Kardish February 2016 Specials Flyer by Kardish Health Food Centre

(613) 224-1414

February

Supplements Grocery Home & Personal Care Bulk Food

Pure Lab Vitamins Alkapure The only sodium & potassium balanced hyperacidity formula that is calcium free. Stress and diet increase levels of acidity. The body compensates by sacrificing alkaline reservoirs. Alkapure helps replenish 90 caps the bodyâ€™s alkaline reservoirs.

Natural Almond Butter

240 caps

99 $

Mineral Fusion Sheer Moisture Lip Tints

$ 91

$ 67

/ 100 g

/ lb

Sheer, buildable mineral color provides long-lasting hydration that applies effortlessly on-thego with no mirror required. 100% pure mineral shades in our ultra-hydrating lip tint formula infused with Cocoa Butter, a lip-firming peptide and a refreshing Vanilla-Mint flavor.

$ 99

Black River Juices Black River juices are Canadian-made from the finest ingredients available to produce a premium line of unclarified fruit juices and juice blends that possess the natural qualities of the original fruit.

Starting at

$ 99

(613) 224-1414

February

Feature Product T

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

February

(613) 224-1414

Supplements Natural Factors Vitamin K2 * * * * * * *

SISU Ester-C Products

Ester-C® is the only form with active vitamin C metabolites which intensify its absorption and enhance its retention in the white blood cells of the immune system for up to 24 hours, providing advanced immune support and reducing the risk of cold and flu infections. In a 2014 clinical study, Ester-C® was shown to be more bioavailable and better retained in comparison to ascorbic acid and placebo, making it ideal for those concerned about optimal absorption and around-the-clock immune support.

5X concentrate 500ml

500ml

1899

All SISU Ester-C 20% Off

Moducare Daily Immune Support

• Moducare is a patented blend of plant sterols and sterolins. • It works to balance the immune. • It is beneficial in treating rheumatoid arthritis and other autoimmune diseases, BPH (prostate), tuberculosis, seasonal allergies, as well as maintaining overall health. • Clinically proven Grape 1/ Day Chewable TimeReleased 60 tablets 30 Waxtabs

99 $

2699 $2999

Progressive Multivitamins BONUS Size

Prairie Naturals Morning Rise and Shine Mineral Drink Mix • Starts your day the alkaline way! • Lemon & aloe instant drink mix • Balances body pH • Pharmacist-formulated • Alkalizes & cleanses • Promotes bone health • Tasty & energizing • 100% vegan & gluten-free

2399

1499

$ 99

Purifies the blood by releasing toxins, helps alkalinize and deodorize the body

Norwegian Gold Super Critical Omega delivers over 1000 mg of omega-3 fatty acids and 1000IU of Vitamin D in every capsule! It is formulated for everyday therapeutic supplementation and extremely useful for cardiovascular issues, high cholesterol and mood disorders. 30 caps 60 caps

Vitamin K w/D 120 caps

Vitamin K w/D 60 caps

Vitamin K 60 caps

Land Art Liquid Chlorophyll

Renew Life Norwegian Gold Super Critical Omega

Supports healthy bones Promotes the formation of bone-building cells Contains bioavailable K2 Increases bone density Inhibits calcification of arteries and other soft tissue Promotes better insulin sensitivity Helps in the development of better teeth

• Offer a wide array of both vitamins and botanical nutrients including Green Food Concentrates, Mineral Citrates & Bioperine • Have been specifically designed for an individual’s age, gender and activity level • Are professionally formulated and energetically tested

FREE pH Paper with purchase

Bonus Sizes Limited quantities available

NEW Kardish Kanata location - NOW OPEN!

2999

Progressive OmegEssential Fish Oils • Supports cardiovascular health, focus and mental acuity • Assists with healthy mood balance and immune function • Fights inflammation & promotes healthy skin and hair

200ml

2099

500ml

3999

Wild Rose Herbal D-Tox

Make a fresh start with Wild Rose Herbal D-Tox • Best-selling 12-day cleansing program • Formulated by Dr. Terry Willard, PhD Clinical Herbalist • Easy to use • Helps eliminate toxins

3999

February

(613) 224-1414

Supplements VEGA Protein & Greens

Protein, you complete me. Greens, you had me at “hello.” Nourishing your body shouldn’t be hard work. Cover the basics with Vega Protein &Greens: 20 g complete protein and two servings of greens—for only 110 calories. Nutrition on-the-go will feel—and taste!—like a piece of cake.

Ener-C All Natural Vitamin C & Multivitamin Drink Mix

• Vitamins A, C & E for antioxidant and immune support. • B vitamins for natural energy. • Iodine for your thyroid. • Mineral ascorbates for improved absorption and bio-availability. • Electrolytes for balanced hydration and the maintenance of cellular function. • No artificial flavors, colors, or sweeteners. • Vegan friendly and gluten free

30 Sachet Box

1499

Amazing Grass 30 Serving Size

Green SuperFood is a full spectrum of alkalizing green SuperFoods, antioxidant rich fruits, and support herbs unite with Acai and Maca to provide a powerful dose of whole food nutrition. Their signature SuperFood provides amazing energy and amazing health.

2999

AOR Ortho Sleep 60 Capsules

Kyolic Formula 104 Cholesterol Control 180 Capsules

• A Natural Solution to Promote Restful Sleep • The most comprehensive, natural sleep formula available • Helps one fall asleep, stay asleep, and wake up feeling refreshed

KYOLIC® Aged Garlic Extract™ begins with 100% organically† grown garlic bulbs. They are then aged to perfection in a unique extraction process to eliminate odor and create beneficial compounds found only in Kyolic. Aged Garlic Extract supports healthy cholesterol levels already in a normal range and healthy nerve function.

3499

Alkapure. Your body’s original antacid. The only sodium & potassium balanced hyperacidity formula that is calcium free. Stress and the standard North American diet constantly increase levels of acidity in the blood, lymph and tissues – which we do not need. The body has to compensate by sacrificing its alkaline reservoirs. Alkapure contains the two components that the body naturally uses to balance 240 caps 90 caps Acidity – and it helps replenish

Flora Probiotics Complete Care

• Daily support for a healthy digestive system • 10 billion cells, Full spectrum of six strains professionally formulated to balance the entire digestive tract • No refrigeration required, ideal for travel

Women’s Care

1999 $4699

• From Turmeric Root Extract • Helps Maintain Cardiovascular Health • Supports Healthy Joints* • A Dietary Supplement • Vegetarian/Vegan

3199

2899

NOW Curcumin 700mg 60 caps

Pure Lab Vitamins Alkapure

the body’s alkaline reservoirs.

3199

• Daily digestive support for women • 25 billion cells, 8 strains formulated to address the specific needs of a Complete women’s body and vaginal tract Care • No refrigeration required, ideal 30 caps for travel

Women’s Care 30 caps

1399 $1799

MegaFood Balanced B Complex BONUS SIZE

Delivers the ideal balance of B vitamins found naturally in farm fresh foods. Helps promote healthy energy levels and overall well-being to support any busy lifestyle. Free 30 tab bottle with 60 tab purchase!

60 Tablets BONUS SIZE

3999

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

February

(613) 224-1414

Feature Product

Need more protein? Here’s the whey! High protein formula • Clean, high quality protein • Preserves lean muscle mass while promoting fat loss • Great tasting and easy to mix • 100% natural with no artiﬁcial ﬂavours, sweeteners or additives

1 kg powder All flavours

Our Best Products for Your Cardiovascular Health

AM003487_Ad_Kardish_Whey_Feb16_E.indd 1

NEW

2016-01-12 8:02 AM Look for our 50% BONUS BOTTLES this month

New Look • New Product • Naturally Sourced

Krill Oil

INNO-Q-NOL

CoQ10 Ubiquinol

more absorption Q-gel technology***: softgel to dissolve spontaneously in the GI track with minimum agitation

4599

CoQ10

Omega-3

Ubiquinone

• 37% Reduction in Cholesterol (LDL)** • No fishy aftertaste • Easy-to-swallow

• Helps Support Cardiovascular Health • Boost cellular energy • Oil based soft gel for better absorption

Q-gel technology**** with MCT oil for solubilizing ubiquinol and serving as a physical barrier to oxidation

SOURCES: * Drug Development and Industrial Pharmacy, 28 (10), 1195-1200, 2002 **Altern Med Rev 2004;9(4): 420-428 *** (US Patent 6,056,971 by Goldman METHOD FOR ENHANCING DISSOLUTION PROPERTIES OF RELATIVELY INSOLUBLE DIETARY SUPPLEMENTS AND PRODUCT INCORPORATING SAME) ****US Patent 6,740,338 B1 by Chopra. Reduced form of co-enzyme Q in high bioavailability stable oral dosage form) www.innovitehealth.com 1-800-387-9111

NEW Kardish Kanata location - NOW OPEN!

(613) 224-1414

February

Feature Product

BUY Turmeric Force 120 sg & receive Wholemega 60sg (1 month supply) for FREE

5699 99

120 Softgels

2699

FREE

60 softgels with purchase

Wholemega 60 reg $26.99 now for FREE (when you purchase the Turmeric 120sg) ONLY at Kardish

Learn more at

newchapter.ca 6

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

February

(613) 224-1414

Feature Product

special feature pricing $4.99

$5.99 KIND Healthy Grains clusters ®

Regular $6.99, 4 varieties available in-store: Oats & Honey Clusters with Toasted Coconut Peanut Butter Whole Grain Clusters Vanilla Blueberry Clusters with Flax Seeds Cinnamon Oat Clusters with Flax Seeds

KIND Healthy Grains ® bars

Regular $5.99, 4 varieties available in-store: Dark Chocolate Chunk Peanut Butter Dark Chocolate Oats & Honey with Toasted Coconut Maple Pumpkin Seeds with Sea Salt

3 for $5 KIND® bars

40g, 14 varieties available in-store

Put the zest back in your love life with SEXsmart & LOVE Personal Lubricant.

Do you have restless legs, twitching eyelids, heart palpitations, high blood pressure, leg cramps or muscle pain?

SEXsmart enhances desire and improves sexual function for both men and women.

All these symptoms have one thing in common—magnesium deficiency. Magnesium controls over 300 reactions in the body. Magnesium deficiency has been implicated in heart disease, depression, brain fog in menopause, migraines, headaches, kidney stones, fibromyalgia, osteoporosis and more. 82% of Canadians are deficient in this important mineral. Magnesium helps: • • • • • •

High blood pressure Pain and inflammation of fibromyalgia Headaches and migraines Muscle cramps, restless leg syndrome and night time leg cramps Brain fog Constipation

$2199 $3899 $2999

200g MAGsmart MAGNESIUM Bisglycinate

ness l dry OVE a n i ag n. L hes v bricatio bens t o o lu ra Es LOV estoring ohol, pa nts c r l a die e whil ains no m ingre y. t ndl con etroleu x frie e t or p a l is and

400g

SEXsmart

$2199

90 vcaps

brica u L 99 LOVE

90 vcaps

Get Your 30 Day Heart Smart Solution FREE ($14.95 value) when you purchase MAGsmart NEW Kardish Kanata location - NOW OPEN!

$18

220

hormonehelp.com

(613) 224-1414

February

Feature Product

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

February

(613) 224-1414

HomeFeature & Personal Care Product Aura Cacia Redmond Lavender Earthpaste Essential Oil Earthpaste delivers all the

Naturtint Natural plant-based ingredients nourish and protect your hair while providing vibrant, long lasting colour. Covers gray in one application and is free from ammonia, parabens, and resorcinol.

Lavender’s unique aroma benefits you expect fromis herbaceous and fresh, any yet a toothpaste without sweet, subtleorand floral: aadditives. chemicals unnatural perfect balance of relaxing It’s toothpaste unlike any other and uplifting characteristics. you’ve experienced – you’ll see

Glacier Soap and Cream for Dry Skin Glacier Soap uses only the purest ingredients found in the environment to create luxuriant, ultra-moisturizing products for all skin types. Pure Natural Handcrafted Skincare Products are made with 100% natural ingredients like olive oil, shea butter, coconut oil, cocoa butter - just to name a few. The best kept secret in handcrafted products is the naturally occurring glycerin – nature’s ultra-moisturizer.

the difference on your brush and feel the difference in your mouth.

Bar Soap

Mineral Fusion Sheer Moisture Lip Tints Sheer, buildable mineral color provides long-lasting hydration that applies effortlessly on-the-go with no mirror required. 100% pure mineral shades in our ultrahydrating lip tint formula infused with Cocoa Butter, a lip-firming peptide and a refreshing Vanilla-Mint flavor.

$ 99

Ecover Dishwasher Powder & Tablets Powers away stuck-on food & gets dishes sparkling clean. Made with renewable plant-based & mineral ingredients; Biodegradable, phosphate-free formula. Packaged in recycled cardb oard. Never tested on animals. AVAILABLE IN: AAZERO - 0% Fragrance, dyes or chlorine AACitrus Naturally derived fragrance

Tablets

$ 99

Liquid Soap

Powder

$ 49

$ 79

$ 99

Face Cream

Body Cream

$ 99

Nature’s Gate Toothpastes Nature’s Gate Toothpastes are available in a variety of great tasting flavours. The gentle and effective formulas help reduce dental plaque build-up, freshen breath and promote oral health. All products contain their exclusive blend of 7 oral health botanicals to soothe and protect teeth and gums.

$ 49

Bulk Food Light Walnut Halves & Pieces and Walnut Crumbs

1202

$ 65 $ / 100 g

/ lb

Dark Thompson Raisins

53¢ $240 / 100 g

/ lb

Natural Almond Butter

Organic White and Brown Basmati Rice

$ 91

$ 67

/ 100 g

/ lb

NEW Kardish Kanata location - NOW OPEN!

62¢ $281 / 100 g

/ lb

February

(613) 224-1414

Staff picks

Kelly

(Kanata) GT’s Original Kombucha

GT’s Original Raw Organic Kombucha is my all-time favourite flavour. It’s refreshing, low in sugar, and loaded with probiotics. It’s a healthy alternative to pop or alcoholic beverages.

Kayla

(Blossom Park) Daiya Cheezecake

Give one of Daiya’s Cheezecakes a try and you’ll understand why it’s so hard to believe that they are made without dairy! They are so creamy and delicious, while also very light so they won’t make you feel overly full. In addition to being dairy free, they are also gluten-free, soyfree and come in four flavours so everyone can enjoy them!

Kaisa

(Glebe) Simply Organic Cinnamon

The Simply Organic Cinnamon is my favorite cinnamon. It’s incredibly flavorful, has a smooth texture and comes in a gorgeous glass shaker that I like to keep handy on my smoothie bar! It’s jam packed with antioxidants, it’s a great anti-inflammatory, it helps lower blood sugar and reduces heart risk! Add it to your smoothies, overnight oats, coffee or tea and enjoy!!

Melanie

(Orleans) Precision I-PLX

I-PLX is the perfect whey protein. It has a smooth vanilla taste and it mixes extremely well, no lumps or chunks. Mixed with chilled coffee it makes the perfect post workout French vanilla. Two scoops is over 50g of protein!

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

February

(613) 224-1414

What’s happening

What’s in Your Prenatal? From Preconception and Beyond. When: Wednesday, February 10th 2016 at 7:00pm Location: La Charrette Address: 460 West Hunt Club Road (At Merivale) Speaker: Dr. Mary Nagai

Dr. Mary Nagai is the Director of Medical and Scientific Affairs at Platinum Naturals and holds an MD, PhD from the University of Toronto. A scientist at both UHN-TRI and U of T Faculty of Medicine with over 16 years of experience as a clinician scientist and advocate for natural integrative medicine.

Westboro

WEDNESDAYS

The 3rd Wednesday of Every Month Stop by Kardish Health Food Centre and discover a variety of products with the help of our Demo Team and their delicious and nutritious sampling. For more information, go to facebook.com/WestboroWednesdays

NEW Kardish Kanata location - NOW OPEN!

February

(613) 224-1414

Grocery MadeGood Granola Bars & Minis

Indulge and relax knowing you’ve covered your nutritional bases with Vega One All-in-One Meal Bar, packed with protein, fiber, Omega-3s, plus vitamins, minerals, antioxidants, probiotics and greens. MyVega.com

2 for

Kartherin’s Organic Sauerkraut and Kimchi ly Karthein’s Sauerkraut & Kimchi are unpasteurized and contain naturally occurring digestive enzymes and beneficial probiotic bacteria.

Kimchi 375m

Sauerkraut 750ml

$ 99

2 for

$ 99

Black River juices are Canadian-made from the finest ingredients available to produce a premium line of unclarified fruit juices and juice blends that possess the natural qualities of the original fruit.

Fauxmagerie Zengarry 100% Dairy-free Raw Cashew Cheese; hand made in Ontario with all natural ingredients. Available in several delicious flavours.

Starting at

$ 99

SunButter Sunflower Spread

Blue Diamond Almond Breeze

$ 99

2 for

T erry

$ 79

KANATA 499 TERRY FOX DRIVE SIGNATURE CENTRE

GLEBE 862 BANK STREET

Original

$ 99

Fox Drive

Organic

$ 99

nata

Ave

WESTBORO 332 RICHMOND ROAD

BLOSSOM PARK 2950 BANK STREET

SunButter Sunflower Spread Is A Delicious Peanut Free And Tree Nut Free Alternative To Peanut Butter!

uD r

A Non Dairy Beverage that tastes great with wonderful Health benefits. So Delicious is made from organic coconuts and is rich in medium chain fatty acids (MCFAs). This Soy and dairy free beverage is certified gluten free, and certified vegan.

All natural, rich and creamy with the mild taste of real almonds! Almond Breeze is a delightful and delicious non-dairy beverage.

BELLS CORNERS 1831 ROBERTSON ROAD

Black River Juices

r bu

$ 99

Fauxmagerie Zengarry Raw Cashew Cheese

Your search for tasty, worryfree cookies with an addicting crunch is over! With your safety in mind, we’ve developed a recipe for handcrafted, freefrom treats that have full flavor and a hearty, satisfying crunch. So go ahead and wear your crumbs like badges of honor while you indulge — you’ve earned it.

So Delicious Coconut Milk for Coffee

$ 49

Daiya Cheezy Mac – Melty, smooth, cheezy goodness… your favourite comfort food! ALWAYS: Dairy, gluten, and soy free. Available in three deluxe flavours: Cheddar Style, Alfredo Style and White Cheddar Style Veggie.

ds Di

BARRHAVEN 3101 STRANDHERD DRIVE

1199

Enjoy Life Crunchy Cookies

Bring back your childhood memories of a healthy, nourishing bowl of hot oatmeal. Our certified gluten-free instant oatmeal cereals are as easy to make as they are delicious. Chock full of fruits and just the right amount of natural sweeteners, Glutenfreeda brings Mom’s kitchen to your home today.

The Ginger People Aranjuna Ginger Bar • Vegan, gluten free and organic certified • 17% fresh ginger – more than any ginger candy • Sweetened with low-GI organic coconut palm sugar • Bold flavour, chewy texture – strong satiating effect • A healthier treat choice: energy-lifting, digestion-boosting

Daiya Cheezy Mac

Glutenfreeda Gluten Free Oatmeal

Pacific Organic Soups 946ml

Nothing says comfort quite like a bowl of our creamy soup. Bright garden vegetables and fragrant herbs simmered slowly, fresh, organic milk from our founder’s local farm, sea salt used as a seasoning, not as a preservative. It’s these just-right touches that go into every batch we make. Grab your spoons. Soup’s on.

$ 99

pea

$ 49

• Great tasting! - Slightly nutty taste, similar to a sunflower seed or pine nut. • Easy to use - Simply sprinkle on salad, cereal & yogurt, add to smoothies and recipes, or eat them straight from the package! • Nutritious - per 30 gram serving, Hemp Hearts contain 10 grams of plant-based protein and 10 grams of Omegas.

$ 99

Glutino is your trusted gluten-free partner; sharing foods that help you feel your best. Committed to using only premium, non-GMO ingredients. , their crackers are a great-tasting option for anyone with gluten sensitivity.

Manitoba Harvest Organic Hemp Hearts 340g

VEGA One Bars

Sauerkraut 375ml

Glutino Crackers

Cam

MadeGood Granola Bars & Minis are the peanut free organic snack that really hits the spot. Not only do they contain the nutrients in one full serving of vegetables from six different sources, they’re also made from whole grains and are non–GMO verified. These wholesome snacks make the perfect afternoon pick-me-up at school or on the go.

MERIVALE 1568 MERIVALE ROAD

ORLEANS 3712 INNES ROAD

WESTGATE MALL 1309 CARLING AVENUE

We fullrefund. refund.IfIfyou youare arenot not 100% 100% satisfied satisfied with with any any purchase, purchase, simply simply return it with your receipt within 90 days and we’ll gladly refund We stand stand behind behind our our products productsand andguarantee guaranteeyour yoursatisfaction satisfactionon onevery everyproduct productwe wesell sellwith withafull refund your your money. money. Products while quantities quantitieslast. last.Not Notallallitems itemsmay may available at all stores; please check nearest to confirm availability. in from effectFebruary from May 1st - 31st,29th, 2015.2016. OtherOther exemptions maymay alsoalso apply. SeeSee store forfor complete details. Products available while bebe available at all stores; please check withwith youryour nearest storestore to confirm availability. PricesPrices are in are effect 1st-February exemptions apply. store complete details.Some Someitems itemsmay maynot notbe beavailable. available. Illustrations design purposes purposesand andmay maynot notnecessarily necessarilydepict depict featured items. Kardish Health Centre is not responsible for typographical errors. Illustrations are for design thethe featured items. Kardish Health Centre is not responsible for typographical errors.