Servir – Vol. 32/No 09 – September 16, 2026 by Journal Servir Newspaper

Monthly military community newspaper, Montreal region journalservir.com | PSP région Montréal

September 16, 2026 Vol. 32 / No. 09

30 CAF Regional Soccer Championship

Excellent soccer on display! Photo : Pte Tanya Langelier- Saint-Jean Imaging

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Indigenous residential schools Vol. 32 / No. 09

Next edition 10 / 15 / 2026

Deadline 09 / 28 / 2026

Saint-Jean Garrison Office M-206, PO Box 100, Station bureau-chef Richelain QC J0J 1R0 450-358-7099 servir@forces.gc.ca journalservir.com

Print : digital edition only Editor : Lieutenant-Colonel Julien Simard 2 Cdn Div Support Group acting commander

As the National Day for Truth and Reconciliation approaches, Master Corporal Dominic Duchesne Beaulieu, supervisor of the Imagery Section of the Operations Service at the 2nd Canadian Division Support Group at Saint-Jean Garrison, offers us a portrait of a member of the military community. He invites us to reflect on the memory of the children who never returned home and encourages us to discover the richness of the culture of our Indigenous colleagues. Passionate about portrait photography, MCpl Duchesne Beaulieu is constantly searching for shapes created by light and shadow. He uses these elements to tell a story. He says he focuses on the action happening on the left while everyone else is looking to the right.

Photo: Cpl Yonku Kang – Saint-Jean Imaging

September 16, 2026

Recognizing their tragic history and lasting impacts

“Being an imagery technician requires passion and creativity to stand out in today’s environment, where photography has become widely accessible through the emergence of smartphones. Our role is to showcase our military personnel and provide a window through which society can view our organization through photojournalism, with an obligation to be transparent. If there are no images of an event, then that event does not exist.”

Military advisors : • Lieutenant Jérémy Beaulieu (Montreal Garrison) jeremy.beaulieu@forces.gc.ca • Second Lieutenant Tori Robidoux (Saint-Jean Garrison) tori.robidoux@forces.gc.ca Manager : Guylaine Fortin 450-358-7099 # 668 7426 guylaine.fortin@forces.gc.ca Advertisement : Isabelle Blouin 418-254-2448 pubadsum@outlook.com

In this issue Canadian Forces Language School: International students visit City Hall The CAF at the heart of the Ukrainian

Subscription : servir@forces.gc.ca

Festival

Graphic designer : Jenna Robert

Gunner Course: A new generation ready

Translation : DeepL

to serve

Publication requests should be sent in Word format at servir@forces.gc.ca. The manager reserves the right to reject or modify any editorial or advertising content. ISSN 0384-0417 Servir is an authorized unofficial publication, published bimonthly with permission of the 2nd Canadian Division Support Group Commander. The opinions and points of views expressed are not necessarily those of DND, CAF and CFMWS/NPFs Personnel. The articles published in this newspaper are the property of Servir and cannot be published, used or reproduced without the authorization of the manager or author.

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Military members: What is pension buyback after parental leave?

On the Agenda

PSP: Always there for you

CAF Regional Soccer Championship:

musical director

Slo-pitch: Our teams perform well at the

NDWCC: Let’s be generous!

In a nutshell

438 THS Band welcomes its new

The MFRC gets ready for the back-toschool season!

Plein Soleil day camp: Already over!

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Excellent soccer! Regional Championship

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30 km Ruck Challenge: Will you step out of your comfort zone?

Photo: MCpl Dominic Duchesne Beaulieu

Master Corporal Lindy Georgekish, the first member of the 2nd Canadian Ranger Patrol Group to carry the Eagle Staff during the closing ceremony of the 25 th anniversary of the Junior Canadian Rangers in Kuujjuaq on January 13, 2024.

Les membres des FAC bénéficient de tarifs d’assurance auto et habitation exclusifs CAF members get exclusive home and auto insurance rates

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La Personnelle désigne La Personnelle assurances générales inc. au Québec et La Personnelle, compagnie d’assurances dans les autres provinces et territoires. La Personnelle MD ainsi que les marques de commerce associées sont des marques de commerce de La Personnelle, compagnie d’assurances, utilisées sous licence. Certaines conditions, limitations et exclusions peuvent s’appliquer. The Personal refers to The Personal General Insurance Inc. in Quebec and The Personal Insurance Company in all other provinces and territories. The Personal® and related trademarks are trademarks of The Personal Insurance Company, used under licence. Certain conditions, limitations and exclusions may apply.

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Canadian Forces Language School

Foreign students make official visit to City Hall On August 26th, a delegation of 34 students from the Military Training Cooperation Program (MTCP) at the Canadian Forces Language School – Saint-Jean Training Company visited Saint-Jean-sur-Richelieu City Hall to meet with the mayor. Sébastien Gaudette, Acting Mayor, led the presentation and discussions with the delegation members. The purpose of the visit was to familiarize the delegation with the operation of a Canadian municipality and the characteristics of Quebec’s municipal democratic system.

This visit was part of a tradition that has continued for many years and reflects the close ties between the region's military institutions and Saint-Jean-sur-Richelieu, a Garrison City. This group of students, representing 15 countries, is attending the CFLS – Saint-Jean Trg Coy to learn English or to how to teach English as a second language. They will be posted to Saint-Jean Garrison until December. To learn more about the MTCP

During the visit, the students learned more about the roles and responsibilities of the municipal council and municipal administration, as well as the main services provided to residents.

Photo: City of Saint-Jean-sur-Richelieu

“It is a privilege to welcome representatives from several countries and introduce them to our municipal reality. These exchanges foster a better understanding of our democratic institutions while allowing us to showcase our city and region internationally,” said Sébastien Gaudette.

The student delegation. In the centre of the front row are Yannick Laberge, chief of the Foreign Division at the Canadian Forces Language School – Saint-Jean Training Coy, and Sébastien Gaudette, acting mayor.

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At the heart of the Montreal Ukrainian Festival | Captain Roberto Angulo, public affairs officer, Strategic Partners Engagement Team – East

During the celebration, members of The Royal Canadian Hussars (Montreal), the 2nd Field Regiment, Royal Canadian Artillery, 34 Canadian Brigade Group, and the 5e Régiment d’artillerie légère du Canada welcomed visitors and shared their experiences of military service.

On August 29th, amid Ukrainian melodies, artisan booths, the aromas of traditional cuisine and reunions across generations, the 26th Montreal Ukrainian Festival once again transformed Maisonneuve Park into a place of discovery and community. And the Canadian Armed Forces were there!

Near the Canadian Armed Forces display, a Tactical Armoured Patrol Vehicle, a 105 mm C3 howitzer, and a Medium Support Vehicle System naturally drew attention. Younger visitors observed the equipment with curiosity, while adults took the opportunity to speak with military members and learn more about their duties and career paths.

Organized by the St. Volodymyr Cultural Association of Montreal, this annual event brings together thousands of visitors to celebrate the richness of Ukrainian heritage through music, dance, art, cuisine, and traditions that have shaped the community for generations.

These conversations quickly extended beyond the equipment on display. Discussions focused on leadership, teamwork, community engagement, career opportunities, and the role that Canadian Armed Forces members play within communities across Canada.

Through the coordination of the Stakeholder Engagement Office (SEO) East, the Canadian Armed Forces took part in the celebration by engaging with the public in a spirit of openness and dialogue. Throughout the day, Colonel David Shane, Commander of 34 Canadian Brigade Group, and Michael Shwec, President of the St. Volodymyr Cultural Association of Montreal, took time to meet with visitors and community partners, reflecting the spirit of unity that defines the festival.

Colonel David Shane, commander of the 34 Canadian Brigade Group, addressed the participants.

For the Canadian Armed Forces, participation in the festival was first and foremost an opportunity to be present where communities come together to listen, engage, and contribute to a celebration that has enriched Montreal's cultural landscape for more than 25 years.

Participants in the 26th Montreal Ukrainian Festival parade.

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Photos : Facebook 34 Canadian Brigade Group / Sailor 3rd Class Comis

Their presence highlighted the importance of partnerships that contribute to the vitality of Montreal's community life and to the success of an event that has become a fixture on the city's cultural calendar.

Beyond the demonstrations and presentations, the event was above all defined by personal encounters. Whether through a conversation with a family, a discussion with a student, or an exchange with a community partner, meaningful connections were formed and visitors gained a better understanding of the people behind the uniform.

Gunner Course

A New Generation Ready to Serve particularly meaningful for the candidates. He emphasized the importance placed on training the next generation of gunners and highlighted the excellence, professionalism and esprit de corps demonstrated throughout the course.

| Captain François Boudreau, Deputy Commander, D Company, Régiment de la Chaudière

On August 8th, at Valcartier, the trainees, instructors and support staff of the 2610 Gun Detachment Member course from the Army Training Centre East gathered for the traditional “badging” ceremony. This important milestone marks the official entry of candidates from across Quebec into the greater family of the Royal Canadian Artillery and recognizes the sustained efforts they demonstrated throughout their training. After several weeks of intensive training, the candidates demonstrated mastery of the essential skills required to serve on a gun detachment. The training included deploying weapon systems, carrying out firing procedures, teamwork, and developing the discipline and resilience required for military operations. Each exercise, simulation and live-fire practice helped shape gunners capable of carrying out their mission with professionalism, precision and effectiveness.

Recognizing the importance of the next generation The ceremony was attended by the commanding officers of the Reserve units that contributed to the success of the course: Lieutenant-Colonel Philippe Côté, Commanding Officer of the 6th Field Artillery Regiment; Lieutenant-Colonel Sylvain Gagné, Commanding Officer of the 62nd Field Artillery Regiment; and Lieutenant-Colonel Philippe Audet, former Commanding Officer of the 2nd Field Regiment, Royal Canadian Artillery. Their participation demonstrates the close collaboration among Reserve regiments to ensure the training of the next generation and to maintain the highest professional standards within the Artillery. The commanding officers took the opportunity to congratulate the graduates and highlight their determination in meeting the challenges of this fundamental qualification. They also emphasized the important role these new gunners will be called upon to play within their respective units during future training, exercises and operations.

Brigadier-General (Retired) David Patterson’s address, as Colonel Commandant of the Royal Regiment of Canadian Artillery (Reserve), was Trainees on the 2610 Gun Detachment Member course conduct a live-fire exercise with a C3 howitzer.

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Photo: Courtesy

An Exceptionally Dedicated Instructor

He presented a medallion to Sergeant David Bellemare in recognition of his exemplary professionalism, unwavering dedication and outstanding instructional performance. This distinction highlights the sergeant’s leadership qualities and commitment to the highest standards of the Royal Canadian Artillery, while serving as an example for his peers and future candidates. Now proudly wearing their gunner badge, the graduates of the 2610 Gun Detachment Member course have reached an important milestone in their military careers. They join a tradition of excellence that characterizes the Royal Canadian Artillery and are now ready to contribute fully to the mission of their units and to the success of future operations.

Photo: Courtesy

UBIQUE

Secure Your Future: Building a Financial Plan for Career Transition There’s no career transition without a well set-out financial plan. A plan begins with an assessment of your financial situation and allows you to better manage your income. It serves as a compass to guide your financial decisions during the exciting, yet unpredictable, next stages of your life. This assessment of your financial situation takes into account your lifestyle, needs and priorities. It provides a complete picture, helps forecast your income and expenses and checks if you are meeting your goals.

Photo: Courtesy

When your life changes, and your goals as well, especially after a career transition, your financial plan must evolve, provided you have one. You might want to set one up if you don’t have one yet.

Brigadier-general (Retired) David Patterson, Colonel Commandant of the Royal Regiment of Canadian Artillery (Reserve), visited the students in the field.

This plan, adapted to your posttransition life, generally includes several financial and tax strategies that will consider your short, medium, and long-term goals. This plan will show you how your money can work for you, reducing your financial stress. For many, a detailed plan offers great peace of mind.

Your plan will cover many of your questions about your financial situation. Above all, it will answer this question that anyone undergoing a career transition asks: “Money-wise, will everything be okay after my career transition?” In conclusion, in times of uncertainty, it is more important than ever to review your financial goals and ensure you have the right tools for the future. With a few decades of experience helping members, I can testify to the necessity of establishing a financial plan. Since every career transition journey and situation are different, it is recommended to get personalized support from your financial advisor.

PATRICE BERGERON Directeur général

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Band of the 438 THS

Welcome to Our New Music Director! Beyond military service

| Corporal Angelica Tombs, Musician, 438 THS

It is with great pleasure that the Band of the 438 Tactical Helicopter Squadron in Saint-Hubert welcomes its new Music Director, Lieutenant Jason De Carufel!

Alongside his military career, Jason De Carufel was a trombonist with the Buzz Cuivres brass quintet from 2003 to 2024. With this ensemble, he toured across Canada, the United States, Scotland and China, performing more than 2,000 concerts. He also contributed to the creation of several youth productions, including The History of Music, a show that continues to captivate audiences of all ages, while producing high-quality musical arrangements.

Lieutenant De Carufel began his career in the Canadian Armed Forces (CAF) as a trombonist with the CAF Ceremonial Guard in Ottawa during the summers of 2001 and 2002. He then joined the 62nd Field Artillery Regiment Band before continuing for thirteen years with the Musique des Fusiliers Mont-Royal. With that ensemble, he notably took part in the commemorations marking the 70th anniversary of the Dieppe Raid in France in 2012. In 2015, he supported the Band of the Royal 22nd Regiment during ceremonies marking the 70th anniversary of the end of the Second World War and the liberation of the Netherlands. His eight summers with the Red Guard at the Citadelle of Québec also reflect his longstanding commitment to the CAF.

Leadership built on teamwork As he embarks on this new stage of his career, Lt De Carufel remains true to what defines him most: teamwork and a commitment to the collective. “Twenty-five years ago, I enrolled in the CAF as a trombonist. I never imagined that one day I would be standing on the podium conducting the 438 THS Band. It is with great humility that I will continue my work

Photo: Cpl Daniel Bartchouk

In 2016, he began a new chapter with the Band of the 438 THS, where he continues his service with the same professionalism and passion. Most recently, he completed his latest augmentation as a trombonist with the Central Band of the Canadian Armed Forces in Ottawa during the visit of His Majesty King Charles III in May 2025.

His commitment extends beyond music. A passionate runner since the age of 25, Lt De Carufel has qualified for the Boston Marathon four times and completed two ultramarathons at the Ultra-Trail Harricana. In his words, “sports, like music, require discipline, determination, rigour and effective stress management, qualities that are also essential within the CAF.”

In May 2025, during the visit of His Majesty King Charles III to Ottawa. Lieutenant Jason De Carufel is the second musician from the right.

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as Music Director of an ensemble made up of exceptional musicians. In my opinion, it is the cohesion of the group that allows us to achieve our full musical potential. By building on each person’s strengths and giving everyone the opportunity to contribute, we can accomplish great things together.” Lt De Carufel is recognized for his excellence, dedication and humility, as well as for the genuine relationships he fosters with the members of his ensemble. His military journey demonstrates both his adaptability and his constant willingness to take on new challenges.

Come See Lieutenant De Carufel Conduct the Band!

To reserve your free tickets: 438musique@forces.gc.ca

In June, Lieutenant Jason De Carufel was promoted to his current rank. He is pictured with Lieutenant-Colonel Guillaume Mallet, Commanding Officer of 438 Tactical Helicopter Squadron, and Chief Warrant Officer Marc Adolph, Regimental Sergeant Major of 438 THS and outgoing Director of the 438 THS Band.

Natural Cemetery and Funeral Services

A Resting Place Honouring Your Service A new section dedicated to veterans of the Canadian Armed Forces at Les Sentiers Natural Cemetery in Prévost. Opening Fall 2026 | Pre-Sales Now Available

Learn More About the Project

www.lessentiers.ca | 450 565 6464

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Photo: Sgt Robert Simard

On Sunday, October 25, at 2:00 p.m., the new Music Director of the Band of the 438 Tactical Helicopter Squadron invites members of the military community to a free concert at the Oscar Peterson Hall on Concordia University’s campus. It is a “tactical rendezvous” you will not want to miss!

NDWCC

Four months to make a difference in our community! | Servir

The time has come! The National Defence Workplace Charitable Campaign (NDWCC) has officially been launched at Saint-Jean Garrison. Once again this year, Defence Team members are invited to lend a helping hand to support the community.

At Saint-Jean Garrison Major Éric Tremblay, commander of the Saint-Jean Garrison Operations Centre, and Lieutenant-Colonel Frédéric Morency, commander of 2nd Canadian Division Support Group Personnel Support Services, launched the campaign in Saint-Jean on September 8.

Photo: Cpl Marie-Anne Gallant, Saint-Jean Imaging

They highlighted the values that drive Defence Team members, namely compassion, collaboration and a spirit of service. They thanked the campaign organizers and all volunteers, reminding everyone that their energy is the driving force behind the success of this annual fundraising effort.

At Saint-Jean Garrison, Lieutenant-Colonel Frédéric Morency, commander of the 2nd Canadian Division Support Group Personnel Support Services, thanked the campaign organizers and volunteers.

At Montreal Garrison At the time of finalizing this edition of Servir, the official launch was scheduled for September 14. More information will be provided in the October edition.

Objectives for the 2026 campaign The objectives for 2026 remain the same as in 2025, namely $110,000 for each garrison. Last year, Saint-Jean Garrison raised $129,440 and Montreal Garrison raised $109,871. Will the troops be just as generous this year? You have until December 31 to show your generosity.

Mr. Sébastien Tassé, philanthropic advisor at United Way Greater Montreal, explained that over the past year, United Way helped 800,000 residents of the Greater Montreal area, representing one in five people.

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TO MAKE A DONATION A coffee fundraiser! Just before the launch of the campaign at Saint-Jean Garrison on September 8, CANEX, SISIP and Desjardins Caisse des militaires joined forces to offer a coffee and muffin for $3. The activity raised $508.

To learn more about the NDWCC

Every year, the Grab & Go activity remains very popular at Saint-Jean Garrison.

There are many ways to do your part! Because everyone’s situation is different, you can contribute to the NDWCC by volunteering your time to organize an activity or by making a financial contribution through a monetary donation or participation in campaign activities. And don’t forget! Every donation, no matter the amount, makes a difference!

Volunteer your time Would you like to get involved? Do you have a great activity idea? Contact your unit campaign representative, who will be able to guide you.

Make a donation

Where can you direct your donation? On the NDWCC platform, several donation options are available: • HealthPartners: This organization brings together 20 charities, including Parkinson Canada and the Kidney Foundation of Canada. • Centraide of Greater Montreal (or any other United Way organization in Canada): These organizations redistribute funds to a variety of community organizations in their regions, such as the Tiohtià:ke Indigenous Community Health Centre and Table itinérance Rive-Sud. • Charitable organizations of your choice: They must be Canadian and registered with the Canada Revenue Agency.

e-Pledge - Donate Now!

Visit the NDWCC platform. You will then have the option to: • Make a one-time donation • Authorize automatic deductions from each of your next 26 paycheques.

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Photo: cfmws.ca

Canadian Pride, by Tiffany Champagne, a family member of a Regular Force member and winner in 2023.

Photography enthusiast Eric Huneault Certified Real Estate Broker DA for 26 years BGRS-Accredited Supplier (military relocation) 450 545-9727 info@erichunault.com www.erichuneault.com www.relogementmilitaire.ca

Being transferred to Saint-Jean-sur-Richelieu, Farnham, Saint-Hubert or Montreal? For 26 years, we have proudly served the military community with their real estate needs. 1 office in Saint-Jean-sur-Richelieu 3 offices across the Island of Montreal

You could win $1,000 in cash Canadian Forces Morale and Welfare Services invites members of the military community to participate in the 2026 CAF Imagery Contest. Amateur and professional photographers alike have until September 30 to submit their photos. This year, five categories are open: • Operations • Community life and events • Pet and working animals • Saluting history, the environment and landscapes • JUNO – a special category for aspiring photographers! The contest is sponsored by BMO, the Official Bank of the Canadian Defence Community. There will be one winner in each category, and each will receive a cash prize of $1,000.

Your relocation, our expertise! Royal LePage du Quartier

Information and registration

133 boul. St-Luc #104 Saint-Jean-sur-Richelieu QC J2W 2G7 >S2627-04

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In a nutshell Participate in Operation SAVON In September, the Chaplaincy Services invite the military community to show generosity toward people experiencing homelessness. From September 1 to 30, a collection of personal hygiene products will take place at Montreal Garrison. You can drop off your donations in the chaplains’ collection boxes located in each unit of Montreal Garrison and at the Saint-Hubert site. Requested items include soap and body wash, toothbrushes and toothpaste, shampoo, menstrual hygiene products, deodorant, disposable razors, moisturizer, pocket-sized tissue packs, nail clippers and other personal hygiene items. A small gesture that makes a big difference. A small gesture that restores dignity! Information : eric.genereux@ecn.forces.gc.ca

Come make your blood donation On September 29, from 9:00 a.m. to 3:00 p.m., a blood drive will be held in the rotunda of Saint Jean Garrison. Those interested must book an appointment with Héma Québec. The organization delivers more than 800 000 human origin biological products to Quebec hospitals each year. Information and appointments : 1-800-343-7264

Army Run: Registration fee reimbursement Once again this year, the Montreal Region Non-public Property Committee has allocated funds to reimburse a portion of the Army Run registration fee for military members in the region. Please note that only serving military members are eligible. They may submit a reimbursement request after the event, which will take place in Ottawa on September 20. At the time of publication, the reimbursement claim process had not yet been finalized. Details will be shared in the coming weeks on cfmws.ca and on the Montreal Region PSP Facebook page.

Visit the Army Run website

Make a reimbursement claim

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At the Spiritual Life Centre At Saint-Jean Garrison, various types of services and gatherings are offered to allow members of the military community to fully express their spirituality.

Chaplain’s coffee Every Sunday, from 9:30 to 10:00 a.m. and from 11:00 to 11:30 a.m.

Protestant celebrations Every Sunday, at 10:00 a.m. At the Spiritual Life Centre, Room G-101 For all

In the lobby of the Spiritual Life Centre, Room G-101 Come enjoy a coffee and pastry with fellow members of the military community.

Muslim prayer Every Friday, starting at 1:00 p.m. At the Spiritual Life Centre, Room G-101

Indigenous celebrations

Muslim members and their guests are invited to gather for congregational midday prayer. Chaplain Kasra Faraji will lead the prayer service.

Wednesday, September 23, at 1:00 p.m. Wednesday, October 7, 14, 21 and 28, at 1:00 p.m. At the Lodge (Sken:nen Kowa), Building B-215, across from the wolf statue

Information : infoAumonerieST-Jean@forces.gc.ca

For members of First Nations, Inuit and Métis communities and their guests. Elder Jean Stevenson will lead the purification and spiritual reconnection ceremony.

Catholic celebrations Every Sunday, at 8:30 a.m. At the Spiritual Life Centre, Room G-101 For all

Orthodox celebration Sunday, October 4, from 12:00 to 1:30 p.m. At the Spiritual Life Centre, Room G-101 For all

Come celebrate the NSCS’s 30th anniversary On Tuesday, September 29, 2026, the National Central Switchboard Service (NCSS) invites members of the military community to celebrate its 30th anniversary at its facilities at Saint-Jean Garrison.

guests. The Canadian Armed Forces Chief Warrant Officer, CWO Bob McCann, will be in attendance, and refreshments will be served. This is an event you will not want to miss!

This special event will highlight three decades of service by the organization, more commonly known as “the telephone operators,” recognize the contributions of its employees, and provide a valuable opportunity to connect with colleagues and

The activity will take place from 9:30 a.m. to 11:30 a.m. in room N-200, located in the green sector of the Mega. Please confirm your attendance no later than September 16 by emailing Davia.Rahy@forces.gc.ca.

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The Canadian Armed Forces chief warrant officer, CWO Bob McCann, will be in attendance.

Lacolle Legion celebrates its 100th anniversary

and a reunion occasion for the entire region,” said Comrade Daniel Demers, President of Branch 11.

The Royal Canadian Legion Lacolle Branch 11 invites you to a dinner show marking its centennial. The event will take place on Saturday, November 14, 2026, at the Léodore-Ryan Hall in Lacolle.

The festivities will begin at 5:00 p.m. with a cocktail reception, activities and the presentation of a commemorative gift to participants. At 6:00 p.m., guests will be seated for a formal fourcourse dinner. The meal will be followed by a performance by The Vinyls, and a bar service will be available.

Join the celebration

Founded on December 1, 1926, by First World War veterans, Branch 11 is celebrating a century of presence, support and commitment in the region this year. Throughout that time, it has helped preserve remembrance, supported veterans and their families, and actively participated in community life.

Tickets are $80 per person, and reservations must be made no later than October 30, 2026. Information : Daniel Demers at 514 647-6950

“One hundred years of history represent generations of veterans, members, volunteers and citizens who have kept our branch thriving. We hope this 100th anniversary will be a major community celebration

In 1962, the Legion Lacolle Branch marches through the municipality.

Photo: Courtesy

This dinner will bring together all generations who have contributed, directly or indirectly, to the history of Branch 11 and our region. The evening will highlight the major milestones in the branch’s history, pay tribute to those who built its legacy, and celebrate the people who today continue this mission of remembrance, comradeship and service to the community.

Attend webinars

on women’s nutrition | CFMWS

The Women and Gender-Diverse Physical Fitness and Wellness Program, also known as the Women’s Wellness Program, is offering a series of six webinars (via the Teams platform) on women’s nutrition this fall.

• Healthy eating during the holidays: Thursday, December 3, from 1:30 p.m. to 2:30 p.m. Visit the conference series website for a complete description of each session and Ms. Tardif ’s biography.

Designed for members of the Canadian Armed Forces and the extended Defence Team, these one-hour sessions provide evidence-based information, practical tools and advice that can be applied at home, at work, during training and while deployed. Each session is led by Christine Tardif, Registered Dietitian and Research, Development and Education Officer, Nutrition, at Canadian Forces Morale and Welfare Services (CFMWS). Program • Women’s specific nutritional needs: Thursday, September 24, from 1:30 p.m. to 2:30 p.m. • Supplements for women: Thursday, October 8, from 1:30 p.m. to 2:30 p.m. • Women’s heart health fundamentals: Thursday, October 29, from 1:30 p.m. to 2:30 p.m. • Bone health and menopause: Friday, November 13, from 1:30 p.m. to 2:30 p.m. • Gut health and fibre: Thursday, November 26, from 1:30 p.m. to 2:30 p.m.

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Information and registration

The MFRC is

back-to-school ready! Early learning workshops

| Montreal Region MFRC

This September, the Montreal Region Military Family Resource Centre (MFRC) is resuming its activities to support your integration into the region. Whether through our employment assistance services, training opportunities or language courses, we are here to help you achieve your goals. Our services are available both in person and online and are offered throughout the year. Take advantage of this new season to develop your skills and expand your network! Here are some of the activities and services that will soon be available!

To better support our little ones in their development, we have called on the MFRC’s specialized education technicians to organize workshops throughout the year. Through fun and engaging activities, these workshops aim to support children aged 0 to 5 as they navigate the challenges of the military lifestyle. Parents may receive a support sheet, or it may be uploaded to the Cible Petite Enfance platform logbook, allowing learning to continue at home. Dates : October 20 and 22

Homework assistance

Time : 10:00 a.m. to 11:00 a.m.

Young people are invited to take advantage of the support and guidance offered by the Youth Community Integration Centre (YCIC)

Location : MFRC drop-in daycare centres in Saint-Jean and Saint-Hubert

team located in Saint-Hubert. This service is designed to help youth adapt following a relocation by providing a welcoming, stimulating environment that supports success.

Registration deadline : The day before each workshop Registration : Through the regular drop-in daycare registration process.

Led by the YCIC team, the homework assistance program aims to support students in their academic journey through a peer tutoring service. Children aged 5 to 12 can benefit from the assistance provided, while those wishing to volunteer are invited to express their interest in supporting and encouraging other elementary school students. In addition to promoting academic success, this initiative helps develop cooperation, leadership and a sense of belonging within the youth community. Youth volunteer hours are eligible for the Montreal Region MFRC Volunteer Recognition Program.

Second-language courses (French and English) In Saint-Jean-sur-Richelieu, Saint-Hubert or virtually, we offer you the opportunity to take our second-language courses free of charge! Age : 16 and over, as well as children aged 6 to 10

Winter session 2027, beginning the week of January 19, 2027 Location : Saint-Jean Garrison, Saint-Hubert MFRC and/or online Registration : Fall session: Monday, August 3 to Thursday, September 17, 2026 Winter session: Tuesday, December 1, 2026 to Monday, January 4, 2027

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Photo : Montreal Region MFRC Program

Dates : Fall session, beginning the week of September 21, 2026

Employment readiness workshop – Federal public service

Financial support and employment opportunities with BMO

Designed to help participants connect with federal public service human resources representatives, this workshop guides you through the job application process and provides tips on how to strengthen your application. Registration is mandatory, and priority will be given to military spouses.

This two-part information session provides an opportunity to learn more about employment opportunities at BMO, financial support and benefits available to military families.

Date : November 20

Adult session: Friday, October 23, from 9:30 a.m. to 10:30 a.m.

Time : 9:30 a.m. to 11:30 a.m.

Youth session (ages 16 and up): Thursday, October 22, from 6:30 p.m. to 7:30 p.m.

In french :

Location : Online

In english :

Registration : October 5 to November 10

Adult session: Friday, October 30, from 9:30 a.m. to 10:30 a.m.

Minimum 10 participants / Maximum 25 participants

Youth session (ages 16 and up): Thursday, October 29, from 6:30 p.m. to 7:30 p.m. Registration deadline : Friday, October 9, 2026 Location : Online

Visit the MFRC portal

Minimum 10 participants / Maximum 25 participants

Lithium-ion batteries

Charge them safely! From October 4 to 10, Fire Prevention Week will take place. On this occasion, the fire service of the 2nd Canadian Division Support Group would like to provide information on the safe use, storage and charging of devices powered by lithium-ion batteries. This year’s theme highlights the importance of adopting safe everyday battery charging habits to reduce the risk of fire. Many of the devices we use every day, including phones, tablets, laptops, tools, toys, e-bikes and scooters, are powered by rechargeable lithium-ion batteries that can store a large amount of energy in a small space. If these batteries are damaged or charged improperly, they can overheat, cause a fire or even explode.

• Unplug your device once it is fully charged: do not leave it plugged in longer than necessary. Prolonged charging can increase heat and place unnecessary stress on the battery. • Charge large equipment, such as e-bikes, scooters and power tools, outdoors and away from exits. These batteries are larger and store more energy. In the event of a failure, a fire can spread very quickly.

Key points to remember • Use the cable and charger supplied with your device, or those approved by the manufacturer: using an unsuitable charger can damage the battery and increase the risk of fire. • Charge your devices on a table, desk or other flat, hard surface: do not charge them on a bed, sofa or under a pillow. Devices and chargers generate heat during normal charging. Soft surfaces can trap heat and restrict airflow, which may cause the battery to overheat. • Stop using your device if it becomes very hot, starts to swell, emits smoke or gives off an unusual odour: these are warning signs that the battery may be damaged or malfunctioning.

| 17 | September 16, 2026

Plein Soleil day camp

It's already over! | Servir

works closely with parents during registration to determine the support that will be provided to each child.

On August 21, Camp de jour Plein Soleil invited parents to an end-of-summer celebration to mark the conclusion of its activities. The event featured a wide variety of games, hot dogs and fresh vegetables, as well as one last opportunity to spend time together before heading back to school!

"Thanks to dedicated support staff, these young people are able to integrate into the groups. This is beneficial not only for them, but also for the other children who interact with them."

"This summer, we welcomed 60 children from the military community and 90 civilian children," explains Gabrielle Sexton, Community Recreation Coordinator at Saint-Jean Garrison and Camp Director. The logistics behind such an operation are significant. Planning begins as early as December. "Between January and March, we hired two coordinators, one youth worker, eight counsellors, four support workers and one coordinator for the Aspirant Monitor Program (AMP). We then finalized the programming and booked our weekly outings," says Ms. Sexton. For a third consecutive year, the camp offered the AMP to youth aged 13 to 16. "Four youths took part in the program and two successfully completed it, ensuring we have a trained and committed next generation of counsellors!" says Ms. Sexton enthusiastically. "By pairing these youths with our counsellors and providing them with various training opportunities, ranging from children's activity leadership techniques to group supervision and activity planning, we prepared them to become future counsellors." Requiring a minimum of 200 hours, the program enables participants to earn the HIGH FIVE certification, which is recognized by recreation organizations throughout Quebec.

High quality standards

While the camp program offers stimulating activities and outings designed to help young people develop their skills and achieve their full potential, it also promotes their emotional and social well-being. "This year, we set up our sensory room. Children go there to relax and recharge. It is a peaceful oasis where they interact in a courteous and respectful manner. Our counsellors observed this on several occasions and were able to appreciate its positive impact."

Thanks to our partners Without the collaboration of the Saint-Jean Garrison Operations Centre and the Real Property Operations Unit (Quebec) - Saint-Jean Detachment, the camp would not be possible. "Year after year, despite numerous constraints, they do what is necessary to provide us with facilities and access to the outdoor pool," notes Ms. Sexton. Camp de jour Plein Soleil owes its existence to funding received from the Base Fund. "This allows us to fulfill our mandate and provide quality services to military families. This year, BMO, the official bank of the Canadian Defence Community, made a significant contribution. I would like to thank them, as this funding enabled us to enhance our activities and outings, in addition to providing a free T-shirt to every child and every member of the animation team, which were worn during our outings," concludes Ms. Sexton.

Camp de jour Plein Soleil is HIGH FIVE certified, a quality standard developed by Parks and Recreation Ontario and used by hundreds of recreation and sport organizations across Canada. The Canadian Forces Morale and Welfare Services rely on this standard to establish the quality level of recreation and sport programs offered to children in the military community. This certification assures parents that their children will enjoy safe, healthy and positive experiences.

Inclusion and well-being Ms. Sexton also notes that Camp de jour Plein Soleil promotes inclusion and has welcomed children with special needs for many years. Since the number of available spaces is limited, the camp team

BMO, the official bank of the Canadian Defence Community, was the camp's principal partner. Representatives from the Saint-Jean-sur-Richelieu branch attended the celebration. From left to right: Martin Langelier, Gabrielle Sexton (Camp Director), Liane Ostiguy and Katy De Granpré.

| 18 | September 16, 2026

Photo : C. De Florio - PSP

"HIGH FIVE reassures families that their children will be surrounded by caring adults and that the focus will be on building meaningful relationships, both with the adults they interact with and with other children," says Gabrielle Sexton. "Our programming allows young people to participate, have fun and try new things."

See you next year? With the expansion of the Canadian Forces Leadership and Recruit School, few facilities remain available at Saint-Jean Garrison. During the camp's closing celebration, one question was on everyone's mind: Where will the camp be next summer? Pierre Desmarteaux, Community Recreation Manager at SaintJean Garrison, says the commitment remains strong. "For several months now, we have been working hard to identify alternatives, whether on the garrison itself or nearby. In this regard, we are in communication with the Recreation Department of the City of Saint-Jean-sur-Richelieu, the Centre de services scolaire des Patriotes, the Riverside School Board, Cégep Saint-Jean-surRichelieu, the Diocese of Saint-Jean and Vision Private School. Every effort is being made to continue offering a day camp to military members and their families, as well as to the children of Defence employees."

Photo : PSP

Community Recreation has also reached out to chains of command that may be able to help identify solutions. "For the Commanding Officer of the 2nd Canadian Division Support Group Operations Service, the day camp is an important service that contributes to the well-being of military members and their children," says Mr. Desmarteaux. "The Commanding Officer wants to maintain it despite the facility challenges we are currently facing."

Sergeant Maxime Hélie, from the Canadian Forces Leadership and Recruit School, enjoyed the end-of-summer celebration with his son.

Over the coming weeks, the Personnel Support Programs and Community Recreation management team will hold important strategic meetings with the Real Property Operations Unit Saint-Jean Detachment in order to relocate the day camp within the garrison. The challenge for Community Recreation is ensuring that it can continue to offer a high-quality service with equipment and facilities that meet industry camp standards. "Creating a day camp is like establishing a new school. It is not nearly as simple as it may seem!" Mr. Desmarteaux emphasizes. "The list of requirements and standards to be met is extensive. We are working very hard to provide a quality service in the summer of 2027."

Photo : PSP

This process is expected to continue throughout the fall, as many factors must be considered. Community Recreation has carefully retained the contact information of the families whose children attended the camp this summer. "No later than early December, we will contact them to keep them informed of developments, whether positive or negative!" assures Mr. Desmarteaux.

Gabrielle Sexton and Marie-Josée Bouchard, Community Recreation Coordinators, along with volunteer Gabriel Leclerc, prepare the meal.

| 19 | September 16, 2026

Military career

What is pension buyback after parental leave? | SISIP Financial

Three questions worth asking

The first few months after the arrival of a new baby are often anything but organized. Between shortened nights and a mountain of laundry that never seems to get any smaller, it is difficult for families to prioritize paperwork related to a military member’s pension while learning how to keep a tiny human alive.

Before deciding either way, it helps to work through the trade-offs honestly. Start here: 1. What would the buyback actually cost me?

As a member of the Canadian Armed Forces (CAF), it is important to know that if you have taken parental or maternity leave, you may have an opportunity to make a significant financial decision: a pension buyback. The sooner you understand how it works, the better your retirement could be.

2. How much more pension would I receive in retirement as a result? 3. How does this fit with what our family needs financially right now? There's rarely a single right answer. The goal isn't to optimize perfectly, but rather to make an informed decision that you feel good about.

So what exactly is a pension buyback?

That said, there's one thing worth knowing sooner rather than later: The longer you wait to buy back, the more it typically costs. Buyback amounts are generally calculated based on your current salary, which tends to grow over time. Acting earlier, when you're at a lower pay grade, can work in your favour.

When you're on maternity or parental leave, your CAF pension contributions may be reduced or paused entirely. That gap in contributions means a gap in your pensionable service, and your pension is calculated, in part, based on your total years of service.

Getting help with the numbers

A buyback lets you pay back into the pension for that time away, effectively restoring those months as though you had been contributing all along. The result? A higher pension when you eventually retire. It might sound like a minor tweak, but over a full military career, even a few extra months of pensionable service can meaningfully shift your retirement income. That's not nothing.

A SISIP advisor can help you think through whether a buyback fits your broader financial picture and weigh it against your other priorities. To estimate the cost, members should use the service buyback estimator through the My CAF Pension portal. If you do not have access, or if you need help estimating the cost, contact the Canadian Armed Forces Pension Centre. Every CAF family's situation is different. Career stage, family plans, posting schedules, and financial priorities all play a role in what makes sense for you. The early months of parenthood can be chaotic, but this pension decision doesn't have to be.

It's not an automatic “yes” A buyback isn't the right call for everyone. The cost depends on factors like your salary and how long your leave was, so the price tag varies.

To contact the SISIP Financial local team: 450 358-7519

And let's be real: when you're a new parent, money is already being pulled in a dozen directions. Childcare is expensive. You might be settling into a new home or realizing that you now need to increase your life insurance. The idea of making a significant financial contribution on top of all that can feel like a lot.

Visit the SISIP Financial Website

The good news is that a buyback doesn't have to be all or nothing, or all at once. You may be able to spread payments over time through payroll deductions, or make a lump sum contribution (which can be a transfer from your RRSP or another pension plan) if that works better for your situation. Understanding the options can make the decision feel far less daunting.

| 20 | September 16, 2026

Visit the My CAF Pension Portal

On the agenda The 438 THS Band in concert Sunday, October 25, at 2:00 p.m. Oscar Peterson Hall, Concordia University campus For members of the military community Free admission Registration required The new music director of the Band of the 438 Tactical Helicopter Squadron (438 THS) invites members of the military community to attend a free concert at Oscar Peterson Hall on Concordia University’s campus. It is a “tactical rendezvous” you will not want to miss! To reserve your tickets 438musique@forces.gc.ca

Celebrate the 100th anniversary of the Lacolle Legion Saturday, November 14, 2026, at 5:00 p.m. Léodore-Ryan Hall, Lacolle

Employment readiness workshop – Federal public service Friday, November 20, from 9:30 a.m. to 11:30 a.m.

$80 per person

Online

Reservations required by October 30, 2026

Priority given to military spouses

Branch 11 Lacolle of The Royal Canadian Legion invites you to a dinner show marking its 100th anniversary. The festivities will begin with a cocktail reception, activities and the presentation of a commemorative gift to participants. At 6:00 p.m., guests will be seated for a formal four-course dinner. The meal will be followed by a performance by The Vinyls, and a bar service will be available throughout the evening.

Registration required between October 5 and November 10 (minimum 10 participants, maximum 25 participants) The Montreal Region Military Family Resource Centre (MFRC) is offering this workshop to help participants connect with federal public service human resources representatives. Participants will learn about the job application process and receive practical advice on how to strengthen and showcase their applications.

To reserve your tickets: Daniel Demers, 514-647-6950

Information and registration | 21 | September 16, 2026

Workshop: The 7 Habits of Highly Effective Families October 17 and 24, from 9:00 a.m. to 12:00 p.m.

Military Life 101 October 21, from 6:30 p.m. to 8:30 p.m. Online For military family members Registration until October 19

Youth community integration: playgroup September 20, from 9 a.m. to 12 p.m. At the Saint-Jean Garrison MFRC

Maison de la famille de Sherbrooke, 72 Victoria Street, Sherbrooke

For children from military families (ages 5 to 12)

For military families

Registration: until the Wednesday before the activity, on the portal

Registration until October 14 The Montreal Region Military Family Resource Centre (MFRC) is offering a twosession workshop for families looking to enrich their daily lives despite the challenges associated with the military lifestyle. Participants will discover tools that promote family well-being, including proactivity, vision, prioritization, relationships, mutual understanding and synergy. Supervised play services for children aged 0 to 5 and 6 to 12 will be available on site.

The Montreal Region Military Family Resource Centre (MFRC) offers parents a break while their children participate in supervised activities led by the team of educators and activity leaders.

The Military Family Resource Centre (MFRC) is offering this virtual workshop for military families who wish to gain a deeper understanding of the military lifestyle and its impacts. This activity encourages mutual support among new members of the military community and provides valuable guidance to help ease the transition from civilian life to military life. The workshop is offered in French.

Information and registration

Introduction to compasses and geocaching Saturday, November 1st, 1:00 p.m. to 3:00 p.m. For everyone (family-friendly) Free for Montérégie residents Register by September 21 The Saint-Jean Garrison recreation department, in partnership with the Circonflexe prêt-pour-bouger program and the Assistance and Referral Centre, is offering a short training session on orientation and compass use before setting out to search for various hidden objects. Compasses and maps provided. No experience required. Participants must make their own way to the activity.

| 22 | September 16, 2026

Information and registration

Hike at Mont SaintHilaire Saturday, October 3, from 10 a.m. to 5 p.m.

Night hike

Halloween event

Saturday, October 17, from 7:00 p.m. to 2:00 a.m.

October 24, 1:00 p.m. to 4:00 p.m.

Île Saint-Bernard, Châteauguay

For military children

Mont Saint-Hilaire nature centre, Mont-Saint-Hilaire

Ages 10 and up

For everyone (family-friendly)

Free for Montérégie residents

Free for Montérégie residents Register by September 28 The Saint-Jean Garrison recreation department, in partnership with the Circonflexe prêt-pour-bouger program, invites you to explore the trails of Mont Saint-Hilaire on a guided hike. Two routes are available: a more challenging one leading to the summit and a more accessible one for participants seeking a less intense experience. Hiking poles and gaiters are available free of charge. Bring your own lunch; the meal will be eaten on the mountain during the hike. Participants must be able to walk 7 km through the forest. Participants must make their own way to the event.

Saint-Jean Garrison MFRC

The Military Family Resource Centre (MFRC) – Montreal Region invites you to an unforgettable Halloween event, especially designed for kids and adults alike!

The Saint-Jean Garrison recreation department, in partnership with the Circonflexe prêt-pour-bouger program, invites you to a 4-kilometre guided night hike through a marsh equipped with boardwalks. The stars, the moon, and a few headlamps will guide you along the trail. Hiking poles, gaiters, and headlamps are provided free of charge. No experience is required. Participants must make their own way to the event.

Information and registration Information and registration

Financial Support and Employment Opportunities with BMO In french : Adult session: Friday, October 23, from 9:30 a.m. to 10:30 a.m.

BMO is the official bank and exclusive financial partner of the Canadian Defence community. The Military Family Resource Centre (MFRC) – Montreal Region is hosting an information session to help you learn more about employment opportunities at BMO and discover the financial support and benefits it offers to military families.

Youth session (ages 16 and up): Thursday, October 22, from 6:30 p.m. to 7:30 p.m. In english : Adult session: Friday, October 30, from 9:30 a.m. to 10:30 a.m. Youth session (ages 16 and up): Thursday, October 29, from 6:30 p.m. to 7:30 p.m. Online via Teams, for military family members Registration deadline: Friday, October 9 (minimum 10 participants / maximum 25 participants)

| 23 | September 16, 2026

Conference: Fundamentals of heart health for women

Conference: Bone health and menopause

Thursday, October 29, from 1:30 to 2:30 p.m.

Friday, November 13, from 1:30 to 2:30 p.m.

Online (Teams platform)

For members of the Canadian Armed Forces and the

Defence Team

Led by Christine Tardif, Registered Dietician and Research, Development and Education Officer, Nutrition, at the Canadian Forces Morale and Welfare Services (CFMWS), this conference offers evidence-based information, as well as practical tools and advice that can be applied at home, at work, during training or while deployed. Visit the website for a complete description of the session and Ms. Tardif ’s biography. This activity is presented by the CAF Women and Gender-Diverse People Fitness and Wellness Program.

Information and registration

Conference: Supplements for women Thursday, October 8, from 1:30 to 2:30 p.m. Online (Teams platform) For members of the Canadian Armed Forces and the Defence Team Led by Christine Tardif, Registered Dietician and Research, Development and Education Officer, Nutrition, at the Canadian Forces Morale and Welfare Services (CFMWS), this conference offers evidence-based information, as well as practical tools and advice that can be applied at home, at work, during training or while deployed. Visit the website for a complete description of the session and Ms. Tardif ’s biography. This activity is presented by the CAF Women and Gender-Diverse People Fitness and Wellness Program.

Information and registration

| 24 | September 16, 2026

Conference: Sortir gagnant de la rupture amoureuse ou prendre soin du couple pour le préserver October 21, at 7:00 p.m. Saint-Jean Garrison auditorium with hybrid option For adults The Military Families Resource Centre (MFRC) – Montreal Region invites you to a lecture (only in French) addressing the causes of breakups and ways to prevent them. It highlights the importance of understanding one another, communicating, and taking early action—whether to preserve your relationship or navigate a separation in a healthier way. The event, organized as part of the Healthy Relationships campaign, is presented in collaboration with Yvan Phaneuf and made possible by the Family Violence Advisory Committee.

Hiking trip with overnight stay in a heated shelter From Saturday, November 7 at 10 a.m. to Sunday, November 8 at 11 a.m. Mont-Orford national park, Lac-Stukely sector, Orford Ages 13 and up Free for Montérégie residents Registration required by October 19 The Saint-Jean Garrison recreation department, in partnership with the Circonflexe prêt-pour-bouger program, invites you to an introductory fall hiking experience with an overnight stay in a heated shelter. Hiking poles, gaiters, backpacks, mess kits, sleeping bags, sleeping pads, and headlamps are available free of charge. A mandatory Teams meeting will take place on October 29 at 7:00 p.m. Participants must be able to hike 6 km per day with a backpack containing their belongings and food. Participants must make their own way to the event.

Military dads support group January 20 through March 31, 2027, Wednesdays, 9 a.m. to 12 p.m. Saint-Jean MFRC For military fathers and veterans Registration from September 12, 2026, to January 11, 2027 The Montreal Region Military Family Resource Centre (MFRC) offers this program to help fathers build stronger, healthier relationships with their children, families, and support networks. Focused on parenting within the military context, Military Dads strives to improve the safety and well-being of families and children, thereby strengthening the operational readiness of Canadian Armed Forces members.

Information and registration

| 25 | September 16, 2026

Introduction to indoor archery and/or rock climbing Saturday, November 21 Morning session: 9:30 a.m. to 12:00 p.m. or afternoon session: 1:00 p.m. to 3:30 p.m. Saint-Jean Garrison Sports Centre Ages 8 and up Free for Montérégie resident The Saint-Jean Garrison recreation department, in partnership with the Circonflexe prêt-pour-bouger program, and the Assistance and Referral Centre, is offering a day to discover two sports. On one side of our gym, put your calm and precision to the test with archery. On the other, try your hand at indoor rock climbing. Participants can try one activity or both. No experience is required.

Holiday gathering

Curling for beginners

November 22, from 10 a.m. to 1:30 p.m. At the Granby Zoo

Sunday, December 6, from 1:00 p.m. to 4:00 p.m.

For families of veterans and military

Location to be confirmed

personnel

Ages 12 and up

Registration open until Sunday, November 15

Free for Montérégie residents

The Montreal Region Military Family Resource Centre (MFRC) invites you to a time of meeting, connecting, and sharing among military families. Young and old alike will have the chance to meet Santa Claus and enjoy holiday-themed activities. After lunch, a special tour of the zoo will take place!

The Saint-Jean Garrison recreation department, in partnership with the Circonflexe prêt-pour-bouger program, invites you to try these activities with qualified instructors. Equipment provided free of charge. No experience required. Participants must make their own way to the activity.

Information and registration

Introduction to indoor archery and rock climbing Saturday, December 19 Morning session: 9:30 a.m. to 12:00 p.m. or afternoon session: 1:00 p.m. to 3:30 p.m. Saint-Jean Garrison Sports Centre Ages 8 and up Free for Montérégie residents The Saint-Jean Garrison recreation department, in partnership with the Circonflexe prêt-pour-bouger program, and the Assistance and Referral Centre, is offering a day to discover two sports. On one side of our gym, put your calm and precision to the test with archery. On the other, try your hand at indoor rock climbing. Participants can try one activity or both. No experience is required. Information and registration | 26 | September 16, 2026

PSP Team: always there for you! The Personnel Support Programs team in the Montreal region offers a wide range of services to members of the military community and citizens. Enjoy!

A Day of Rock Climbing Saturday, October 10, 2026, from 9:00 a.m. to 4:00 p.m. Sanctuaire Notre-Dame-de-Lourdes de Rigaud For ages 12 and up Free for Montérégie residents The community recreation department, with the support of the Government of Quebec's Circonflexe prêt-pour-bouger program, invites you to enjoy a unique day of rock climbing. Mount Rigaud offers climbing routes of approximately 20 metres, breathtaking views and an ideal setting to learn or improve your outdoor climbing skills. Accessible to everyone, this outing will allow you to progress at your own pace, whether it is your first experience climbing on rock or you simply wish to discover a new climbing site. Prerequisite: good physical fitness. The terrain is uneven and requires an approach hike of approximately 30 minutes. Equipment will be provided and distributed in the parking lot before departure. Carpooling is available if needed.

The fall programming is now online! Saint-Jean Garrison Community Recreation is offering a variety of courses this fall: • • • • • • •

boxing training climbing spinning functional training Zumba weight training mobility

Through the Circonflexe Prêt-pour-bouger program, free activities are also offered to residents of the Montérégie region: • • • • • • •

introduction to compass use and geocaching hiking night hiking hiking with an overnight stay in a heated shelter introductory indoor archery and climbing introductory curling introductory fishing

To register

Information and registration

| 27 | September 16, 2026

Montreal Garrison: Sports Centre Open on Sundays The Montreal Garrison Sports Centre will remain open on Sundays from 8:00 a.m. to 3:30 p.m. through the end of 2026! Please feel free to contact the Sports Centre reception desk with any questions. E-mail : svcopspspmontreal@forces.gc.ca Phone number : 514-252-2777 #663-2752

Montreal Garrison: Improve your lifestyle habits! From October 15 to December 8, the Reload your machine program will be back at Montreal Garrison. It is open to anyone who wants to adopt healthy lifestyle habits or get back into shape. Here are some of the benefits: • • • • • •

improved performance at work higher energy levels better overall physical fitness greater mental strength increased social interaction reduced risk of musculoskeletal injuries

There will be two sessions each week, from 11:45 a.m. to 1:00 p.m. They will be led by the Health Promotion team and the Fitness and Sports team at Montreal Garrison. Each session will include an educational component and a physical activity session. No performance pressure! Everything takes place in a motivating and friendly environment! The program is open to military members (Regular Force or Reserve Force), veterans, members of the extended Defence Team and civilians. Registration deadline: October 12, 3:00 p.m. For information and registration

Need a place to park your RV? Looking for a secure place to park your RV this fall? Community Recreation rents parking spaces at the Farnham site.

Information

| 28 | September 16, 2026

Saint-Jean Garrison: Sports Centre opening hours The trial period has been extended! Until September 28, the sports centre will open as early as 6:00 a.m., Monday to Friday. This is a pilot project that could become permanent this fall if enough users take advantage of it. Come work out and make your voice heard!

Military members: Interested in curling? This year, Quebec Region Military Sports is adding curling to its program. The Montreal Region Patriots are therefore looking for active military members who are familiar with the sport or would like to discover it. The goal? To form the next Patriots team (men's, women's or mixed teams) to compete in the regional championships, which will take place from November 23 to 27 in Ottawa! Introductory lessons will be offered by certified coaches, and interested individuals will have the opportunity to join the Royal Canadian Legion Branch 121 in Otterburn Park’s civilian league.

Join the women's military hockey team Military Sports is looking for Regular Force and Reserve Force members to form the women's team that will represent the Montreal Region at the Canadian Armed Forces Regional Hockey Championship, which will take place from February 8 to 12, 2027. Lace up your skates for fun, for your health, and to compete against Valcartier, Ottawa and Bagotville! The training sessions will take place from September 9, 2026, to February 2, 2027. When: Wednesdays, from 2:00 p.m. to 3:30 p.m. Where: CN Sports Complex, Brossard

To express your interest

Information and registration

| 29 | September 16, 2026

Canadian Forces Regional Championship

| Servir

Men's division

From August 24 to 28, 2026, Saint-Jean Garrison hosted the Canadian Forces Regional Soccer Championship for the Quebec Region. In the women's division, the Ottawa Nationals took home the banner, while in the men's division, the Valcartier Lions claimed the championship title.

The men's team also performed very well during the championship. They won two matches during the round-robin tournament and lost one to Bagotville.

“Throughout the championship, spectators witnessed many exciting moments,” said Vanessa Mc Alpine, Military Sports Coordinator. “Because the teams were evenly matched, the competition was fierce!”

In the semifinal, they battled until the very end. “The match went into extra time and was decided by a penalty shootout,” explained Ms. Mc Alpine. “They ultimately lost to Valcartier after six penalty kicks. It was an incredible match!”

Women's division

Captain Andriy Babych was named the Patriots' Most Valuable Player.

This year, all teams in the Quebec Region had to contend with a shortage of players. “It was decided that the championship would still take place and that the women would play seven-a-side. This format also allowed the winning team to recruit the players who stood out the most during the championship.” Although the Patriots did not advance to the finals, Ms. Mc Alpine emphasized that they displayed exceptional play and competed well against their opponents. Lieutenant Janie Veillet was named the Patriots' Most Valuable Player. “I would like to wish the Ottawa Nationals the very best of luck as they travel to Borden from September 24 to 29 to represent the Quebec Region!” concluded Vanessa Mc Alpine.

From left to right: Vanessa Mc Alpine, Military Sports coordinator, Lieutenant Janie Veillet, the Patriotes’ Most Valuable Player, and Petty Officer 1st Class Phetdavone Sananikone, coach.

| 30 | September 16, 2026

Photo: Cpl Marie-Anne Gallant – Saint-Jean Imaging

Excellent-calibre soccer!

Photo: Cpl Marie-Anne Gallant – Saint-Jean Imaging

Help the Patriots build stronger teams! Major Alpha Bah, coach of both the Patriots women's and men's teams, explains that both soccer teams are always looking for new members. The same applies to all representative teams within Montreal Region Military Sports.

The biggest challenge remains reaching all military members in the region who play soccer. “If you are reading this article and know a military member who plays soccer, share this information with them! The larger the pool of candidates, the more competitive our team can become.” Major Bah also emphasized that support from chains of command is essential, regardless of the sport. “When command teams encourage their troops to get involved in military sports, it helps us tremendously. When our players receive their approvals quickly, they can attend practices and matches on time, which makes planning and team preparation much easier.”

To join the Patriots or obtain more information

| 31 | September 16, 2026

Photo: Cpl Marie-Anne Gallant – Saint-Jean Imaging

“Selection is based on skill level, attitude and commitment,” explained Maj Bah. “However, the most important factor is attendance and regular participation in training sessions. This is the key criterion that allows coaches to properly evaluate players and build a competitive and cohesive team.”

The Patriots men's team. Left to right, front row: Master Corporal Royner Oviedo Espinoza, Aviator Ignacio Guadalupevidal, Corporals Kouamé Brou, Philippe Jachan and Saidu Jeannot, Private Richard Gerardo Glenny Vargas, Captain Andriy Babych and Warrant Officer Isaac Davidson. Back row: Captain Christopher Hébia, Private Hamza Habiki, Corporal Tagne Takougoum, Captain Behrang Ghaffari (administration officer), Corporal Prashant Ram, Captain Patrick Pouhe, Corporal Cedric Cardozo, Second Lieutenant Gédéon Mebou Mebou, Lieutenant Joseph Kandolo and Major Alpha Bah (coach).

| 32 | September 16, 2026

Photo: Cpl Marie-Anne Gallant – Saint-Jean Imaging Photo: Cpl Marie-Anne Gallant – Saint-Jean Imaging

The Patriots women's team. Left to right, front row: Second Lieutenant Marie-Krystel Chaiasson, Master Corporal Alyssia Boissonneault, Corporal Ariane Turner, Corporal Kelly Kisa, Warrant Officer Korina Verreault and Lieutenant Janie Veillet. Back row: Petty Officer 1st Class Phetdavone Sananikone (coach), Private Caroline Ferland, Sergeant Katricia Durham, Sergeant Jennie Perreault and Officer Cadet Jessie Brière.

Photo : Pte Tanya Langelier- Saint-Jean Imaging

Thank you to the officials! Referees from Bagotville, Valcartier, Ottawa and the Montreal Region assisted throughout the championship. Each official was evaluated by the chief referee, Major Luis Paico-Avilez, and some were selected to officiate at the National Soccer Championship, which will take place in Borden from September 24 to 29.

Become a referee too! Vanessa Mc Alpine noted that she is always looking for referees. “If you are qualified, regardless of your sport, do not hesitate to contact me at SvcOpsSportsMilitairesRegionMontreal@forces.gc.ca .”

Photo: Cpl Marie-Anne Gallant – Saint-Jean Imaging

“I would like to thank the referees for their collaboration during the championship,” said Vanessa Mc Alpine, Military Sports Coordinator. “Without them, none of this would be possible! I would also like to wish Second Lieutenant Patricio Souza, from the Montreal Region, the best of luck as he officiates at the national championship in Borden.”

Left to right: Major Luis Paico-Avilez (chief referee), Major Sammy Mizuno, Captain Ricardo Kombou-Nana, Second Lieutenant Patricio Souza, Major Katrina Vandervoort, Private Megan WagnerDenom, Commander Florin Pais, Juan Hoyos-Rodriguez, Corporal Maxime Grenier and Warrant Officer Michael Rychard.

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Slo-pitch softball

Our teams make a strong showing at the Regional Championship | Servir

From August 10 to 14, 3 Wing Bagotville hosted the Canadian Armed Forces Regional Slo-pitch Softball Championship. While the Patriots men's team did not take home the title, the women's team proudly brought the championship banner back to the Montreal Region!

The women win! The Montreal Region Patriots women's team won the final against the Valcartier Lionesses by a score of 10-9. “The team has improved tremendously over the past year,” noted Vanessa Mc Alpine, Military Sports Coordinator. “They stood out throughout the championship, and it's quite an accomplishment. Congratulations to all the players!” At the time Servir went to press, the CAF National Championship was underway in Borden, where the women's team was representing the Quebec Region. “I wish the girls the best of luck and hope we will have good news to share with Servir readers in October!”

Men's division Master Warrant Officer David Matteau, captain of the Patriots men's team, could not be prouder of his squad. “In every respect, it was an exceptional experience! From the start of the championship, our team demonstrated outstanding cohesion, discipline and commitment. Every player took their role seriously and contributed to our collective success. That is what enabled us to earn two victories that we can be very proud of.” The team's strength lay in its unity, with every member working toward the same goal. Individually, several players stood out. “Our Most Valuable Player, Sergeant Jorge Cardona Paiz, had an exceptional tournament, posting an impressive 12-for-16 batting record, with seven home runs and 24 RBIs. His offensive contribution was instrumental to our success.” Special recognition also goes to Officer Cadet Rémi Roy who, in only his second regional championship appearance, delivered remarkable performances with an 11-for-15 batting record, four home runs and 17 RBIs. “His performance and consistency contributed greatly to the team's results,” explained MWO Matteau.

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Photo: MCpl Simon Morin – Bagotville Imaging

Left to right, front row: Master Sailor Nick Perry, Corporal Simon Rouillard, Master Corporal Benjamin Lachance-Paquin, Corporal Danny Carroll, Warrant Officer Christian Raymond, Captain Michael Cousineau. Back row: Captain Fred St-Hilaire, Warrant Officer Mathieu MayerBeauchamp, Master Corporal Jose-Luis Muxart (team captain), Officer Cadet Rémi Roy, Captain Tommy Charrette, Sergeant Jorge Cardona Paiz, Lieutenant Shane Sweetman, Master Corporal Ryan Ruckstuhl, Chief Warrant Officer David Matteau (head coach).

Pitcher Warrant Officer Christian Raymond proved to be a true cornerstone of the team. “Not only did he deliver strong performances on the field, but he also served as a leader and mentor to his teammates. His experience and exemplary attitude fostered team cohesion and helped create a positive and competitive environment.”

The head coach, who has participated in four CAF Regional Championships with the Patriots, says this was his best experience yet. “I would even go so far as to say that this championship surpassed all six regional slo-pitch championships I have attended throughout my career. The organization, the quality of the facilities, the sportsmanship, the camaraderie and the commitment of all participants made this edition a benchmark. I leave extremely proud of our team and grateful to everyone who helped make this event such a memorable success.”

Thanks to the PSP team in Bagotville

Left to right, front row: Corporal Danny Carroll, Corporal Kim Chartier, Private Caroline Ferland, Sergeant Karine Delisle, Master Corporal Alexandra Roy and Major Joany Piette. Back row: Master Corporal José-Luis Muxart-Hung, Corporal Kathleen Reilly, Master Corporal Carol-Ann Rochette, Corporal Joannie Couture, Corporal Geneviève Mackay, Corporal Andréa Vachon-Turcotte, Captain Sonia Ménard, Captain Jessica Italia and Corporal Simon Rouillard.

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Photo: Bagotville Imaging

The championship took place under difficult weather conditions, including several severe thunderstorms. MWO Matteau praised the Personnel Support Programs team for its outstanding work. “They made every effort necessary to keep the fields in excellent condition and allow us to play under optimal circumstances. Their dedication and professionalism deserve recognition.”

30 km Ruck Challenge

Are you ready to step out of your comfort zone? On October 22, the Fitness and Sports team at Montreal Garrison is inviting active Regular Force and Reserve Force military members to take on a challenge inspired by the famous Norwegian military march. Endurance, resilience and personal achievement will be at the forefront. This activity, taking place on the streets of the northern sector of Montreal Garrison, will provide an opportunity to take on a demanding personal challenge while sharing a rewarding experience with your colleagues. A request for official recognition will be submitted to the Norwegian authorities. If approved, participants who successfully complete the march while meeting the established time standards will receive an official certificate as well as the Norwegian Military March badge, in accordance with the applicable criteria. Information : justin.monfette@forces.gc.ca To obtain a personalized training plan to help you prepare: svcopspspmontreal@forces.gc.ca For full details

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