4 Oct/Nov 2011

Page 1

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EAT YOUR WAY LEAN! We show you how Nutrition, Condition, Technique, Submit

6

Strategy

Tactics In Jiu-Jitsu

Leg locks with Brandon Quick

Robert Drysdale Shows Us How To Pull

an ace every time

Cover 4.indd 1

Am e r icana with th is guy

$6.99 US/CAN

Kenny Johnson Shares the Wrestler’s Tricks on Takedowns

Maste r Th e oct/nov 2011 / Issue 04 • jiujitsumag.com

WWWD?

9/1/11 11:11:16 AM


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