HOLE Health
February 19, 2025 A special supplement to the
KATHRYN ZIESIG / NEWS&GUIDE
Winter no deterrence for Jackson Hole cold plungers Plunging proponents say it prepares them for life’s inevitable other challenges. See page 12.
More inside: Rec Center goes off
Injury prevention
Digital Detox
Newly remodeled community hub buzzes with activity: weights, classes, day care and more. See page 3.
Stretching, sleeping and proper form combine to help make aging bodies more resilient. See page 7.
If you want your leisure time and life back, maybe it’s time to take a technology break. See page 16.