SEPTEMBER 2024 325 NW Dogwood Avenue Redmond, Oregon 97756
(541)548-6325 www.RedmondSeniors.org
SENIOR MOMENTS NEWSLETTER
Home Safety and Fall Prevention
M
A Guide for Seniors
aintaining a safe and secure living environment becomes increasingly important as we age. In recognition of September being Home Safety and Trip & Fall Prevention Month, the Redmond Senior Center’s Wellness Series focuses on practical steps that seniors and their families can take to
reduce the risk of accidents at home. Falls are one of the leading causes of injury among older adults. Still, many of these incidents can be prevented with thoughtful adjustments to your living space and daily routines.
Understanding the Risks
The first step in preventing falls is understanding why they happen. Our balance, strength, and vision can decline as we age, making us more susceptible to tripping or losing our footing. Additionally, medications, health conditions like arthritis, or even dehydration can increase the likelihood of a fall. The good news is that by recognizing these risk factors, we can implement strategies to mitigate them.
In this issue... 4
Updates & News
7
Events & Activities
6 8
Sponsors Calendar
9 Programs & Services
11 Membership & Support
SEPTEMBER is FALL PREVENTION AND HOME SAFETY MONTH