FamilyMatters N E W S F R O M J E W I S H F A M I LY S E R V I C E O F C O L O R A D O T H E G R E AT E S T I M PAC T. F O R T H E G R E AT E R G O O D .
Make Mental Health a Priority Mental health includes our emotional, psychological, and social well-being. It is an incredibly important part of overall health that must be prioritized and addressed. It directly impacts the physical, mental, and emotional well-being of our children, families, communities—and ourselves. If you don’t make time for your wellness, you will be forced to make time for your illness. We all benefit from talking to someone. Whether you are struggling with a major career decision, have depression or anxiety, have experienced trauma, are seeking acculturation, want support with caring for your loved ones with mental health conditions, want to explore LGBTQ+ identities, are questioning if your current relationship is right for you, feel isolated, want support with parenting skills, or want to improve your coping skills, JFS offers several programs to help you and your loved ones. We provide
in-person and online psychotherapy for adults, children, teens, couples, and families in addition to support and therapy groups. Our specific programs are described below, and we welcome the opportunity to work with you. JFS Mental Health Specialists is an outpatient counseling center that provides therapy for those 6 and older. Our experienced clinicians listen attentively, provide support and skills, and help with your identified goals and objectives. We provide multiple treatment modalities, such as Eye Movement Desensitization and Reprocessing Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. Our therapists are fluent bilingual in English, Russian, and Spanish, and we have individual, couples, and family therapy. We also offer an eightweek Acceptance and Commitment Therapy group. (continued on p. 2)
SUMMER 2022