ROQPromptJournal

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DON'TFORGET

Who You Are

REIGNOFQUEENSSPECIALEDITION

SELF REFLECTIVE WRITING PROMPTS JOURNAL CREATED BY AYESHA PATRICK

Welcome Sistersoul!

This journal is your sacred space a gentle place to explore your thoughts, your heart, and your journey Before you begin each prompt, give yourself permission to slow down

Find a quiet time and a peaceful place where you can be still Allow yourself to breathe deeply Center your mind You may wish to meditate, pray, or simply sit in silence whatever brings you inward.

Ponder the questions before you respond. Let them speak to your spirit. There is no rush. There are no right answers. Only honesty. Only presence. Only you and your truth. This is your time. Let your pen be your guide, and let your heart lead the way.

GC Curling, Founder

JOURNALING SNACKS bite-sized prompts to get you going

What empowers you?

What do you know for sure?

What do you need to feel in control?

JOURNALING SNACKS bite-sized prompts to

How do you physically feel at this moment?

get you going

Write down as many goals you would like to accomplish within the next 12 months.

Describe your perfect day

JOURNALING PROMPTS

full service reflections

List ten unique strengths you possess. How have they shaped who you are today, and how could you use them to pursue your dreams?

JOURNALING PROMPTS

full service reflections

Reflect on a challenge you’ve overcome. What did you learn from it, and how did it make you stronger?

JOURNALING PROMPTS

full service reflections

If fear wasn’t holding you back what is the first thing you would pursue? Describe.

JOURNALING PROMPTS

full service reflections

Describe what it would look and feel like to live without fear.

JOURNALING PROMPTS

full service reflections

Visualize then describe your ideal life five years from this moment.

JOURNALING PROMPTS

full service reflections

Line up: What are some beliefs you’ve held about yourself that no longer serve you?

JOURNALING PROMPTS

full service reflections

Write down how you can let go of limiting self-beliefs.

JOURNALING PROMPTS

full service reflections

Think of three people who inspire you. What qualities do they have that you admire, and how can you nurture those qualities in yourself?

JOURNALING PROMPTS

full service reflections

Write about a time when you felt truly confident. What circumstances led to that feeling, and how can you cultivate that confidence in other areas of your life?

JOURNALING PROMPTS

full service reflections

Describe what success looks like for you. Be as specific as possible and include details about personal fulfillment, relationships, and passions.

JOURNALING PROMPTS

full service reflections

What does "inner wealth" mean to you? How can you nurture it in your daily life?

JOURNALING PROMPTS

full service reflections

List three things for which to forgive yourself. Reflect on why.

JOURNALING PROMPTS

full service reflections

For what would you like to be remembered?

JOURNALING PROMPTS

full service reflections

If you could dedicate more time to any hobby or interest, what would it be and why? Write about how this passion lights you up.

JOURNALING PROMPTS

full service reflections

What are some ways you can take better care of your mind, body, and soul? Create a self-care plan and consider why each step matters.

JOURNALING PROMPTS

full service reflections

What’s something new you’ve always wanted to try but haven’t? What’s one small step you can take toward making it happen?

JOURNALING PROMPTS

full service reflections

Describe a time when you took a risk. What was the outcome, and how did it shape your perspective?

JOURNALING PROMPTS

full service reflections

Write down a list of the things that bring you joy. How can you incorporate these into your everyday life?

JOURNALING PROMPTS

full service reflections

What message do you want to share with the world? Write it down as if you’re giving advice to someone who needs it.

JOURNALING PROMPTS

full service reflections

Describeamomentwhenyoufelttrulyaliveandconnectedto yourself.Whatwereyoudoing,andwhatmadeyoufeelthisway?

JOURNALING PROMPTS

full service reflections

Write a short letter to your younger self. What advice, encouragement, or lessons would you share?

JOURNALING PROMPTS

full service reflections

What are three things you’re passionate about, and why do they matter to you? How can you make more time for them in your life?

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