Health & Wellness
Volume 3
Issue 8
August 2026
COVER FEATURE
DR MudBath Founded by Mamta Goyal, DR MudBath blends therapeutic mud baths, Ayurveda, sound healing, nutrition and nature-based therapies.
Balance Pilates Studio
Sheena Cardozo’s Balance Pilates Studio offers personalised Reformer and Prenatal Pilates, promoting strength, mobility, posture and mindful movement.
G OA
Dr. Ashwini Kalyan Mugdyal
Dr. Ashwini Kalyan Mugdyal supports women with sustainable nutrition and lifestyle guidance, complemented by Nutri Bites’ wholesome choices.
Thera Nirvana Healthcare
Thera Nirvana Healthcare provides integrated medical and home healthcare, combining specialist expertise, technology and compassionate support.