Read the Introduction: Compassion and Connection and Week 1: Conduct a Personal Waste and Consumption Audit (zero-waste) by Colleen Patrick-Goudreau
https://islandpress.org/books/year-compassion#contents
"Colleen has an incredible way of making compassionate living feel so approachable and doable. A Year of Compassion isn’t just a guide; it’s a source of hope and inspiration that gives you both the ‘why’ and the ‘how’ to make meaningful changes in your daily life. This beautifully crafted book is a must-have for anyone looking to live with more kindness, awareness, and impact."
Toni Okamoto, author of 'Plant-Based on a Budget Quick & Easy'