The
CLERMONT RAG Community Newsletter Friday June 24 2016
What’s on in Isaac these winter school holidays Top 5 school holiday fun 1. Free fun at the library – winter crafts, Ozobots, indigenous art workshops, story time and more. 2. Spruce your skating skills - with free Revolutions Skateboarding Workshops. 3. Explore outdoors – at Isaac hotspots like Theresa Creek Dam and Lake Elphinstone. 4. Discover our rich history – at the Clermont Historical Centre. 5. Let the kid’s play – take a picnic to your local park or playground. Take part in free indigenous art workshops: Alkira Sorbello and Lily Ahmet with artist Lloyd Hornsby (centre) at a Boomerang Art workshop.
Whether you’re a family looking for a great escape or you’re just looking forward to a mid-year break, Isaac has something for everyone.
“If you are up for an adventure, put on your hiking boots and go bushwalking around one of the many national parks.”
Mayor Anne Baker said parents will be pleased with the free, fun and jam-packed school holiday program inside and out.
“Clamber up Mount Funnel at Cape Palmerston National Park or Wolfgang Peak at Peak Range National Park and admire the scenic views.”
“There are winter crafts, Ozobots, story time, rhyme time and much more at Isaac Libraries and free Revolutions Skateboarding Workshops in skate parks.”
Mayor Baker said residents can step back in time and learn about arts, culture and the history of Isaac.
“In the second week, Indigenous Artist Lloyd Hornsby will be hosting Boomerang and cap indigenous art workshops celebrating NAIDOC Week (July 4-12).” “For people looking to explore outdoors and get in touch with nature, Isaac has some top camping spots right on our doorstep.” “From Theresa Creek Dam, Lake Elphinstone, St Lawrence Recreation Grounds to Windmill Bay, there are plenty of places to get away,” she said. But if camping is just not for you, Isaac provides plenty of other things to do with great public spaces, parks, playgrounds, and pools.
“Stop by the Clermont Historical Centre and the Nebo Historical Museum. Opening times vary and a small entry fee applies. There is also the Coalface Arts Gallery.” “If you’re looking to strike gold, grab a fossicking kit from the Council office in Clermont and try your luck.” All fossickers require a fossicking licence and must comply with the special conditions of access. The June - July holidays will begin Friday 24 June and end Monday 11 July. For more information on all these great activities, visit www.isaac.qld.gov.au Isaac... helping to energise the world
The CLERMONT RAG
Health Matters - advice to help you live well bought to you by Clermont MPHS
Let’s talk about...looking after your ears!
•
Some common ear problems can include:
Trauma- a blow to the ear or foreign bodies lodged in the ear.
What to do: See your GP if you suspect an ear infection.
What to do: Seek urgent medical attention if you have suffered ear trauma or have a foreign object stuck in your ear. It is not advised to remove foreign objects from the ear yourself.
•
•
•
Ear infection - usually caused by a virus or bacteria. Symptoms may include pain, discharge, deafness and balance problems.
Hearing Loss - can be short or long term. Causes can include illness, noise exposure, some medications, trauma and age.
What to do: If you experience a sudden hearing loss, see your GP immediately. Do not adopt a ‘wait and see’ policy. If you feel your hearing is slowly deteriorating, book a hearing screen at the Clermont Hearing Clinic on 4983 4000.
Tinnitus - Noises or ringing in the ears when no external noise is present. Tinnitus can be caused by exposure to loud noise, Meniere’s disease, some medications, extreme stress or trauma.
What to do: Tinnitus is manageable with some lifestyle changes. If you suspect you have tinnitus or are experiencing some symptoms, see your GP or book an appointment with Clermont Hearing Clinic for further information and management advice 4983 4000.
Isaac... helping to energise the world
The CLERMONT RAG
School News - St Joseph’s School STUDENT OF THE WEEK AWARDS: Prep: Mckayla Grobler for all of your hard work this week, especially your caption writing activity yesterday. Year 1: Nash Verschoor for your concentration and effort you have displayed during Maths lessons this week.
Kentaro Noble for the way that you consistently work to the best of your ability.
Year 2: Khush Patel for your consistent efforts in reading groups. Year 3: Colby Crawford for the amazing effort you put into writing your imaginative narrative. Year 4: Cooper Hutton for the respect and reverence you showed when completing the Rosary. Year 5/6: Ryan Pearson for presenting a fantastic informational oral report on Japan.
MJR AWARDS: Miley James for always greeting me with a smile in the mornings. Matthew van Zyl for the kindness you show to others and your participation during MJR. Sophie Jensen for the way that you were encouraging another classmate when playing OSMO. Darcie Moore for the respectful way you interact with your peers and teachers.
Principal’s Award: Scarlett McDonald for your excellent reading improvement this year. It was wonderful to hear you reading fluently and with expression during guided reading groups this week.
IRC Public Notice: 2016-17 Fees & Charges available online Isaac Regional Council would like to advise residents and businesses that the 2016-17 Schedule of Fees and Charges is now available at www.isaac.qld.gov.au/rates-fees-andcharges and will take effect on July 1, 2016. Council may impose a charge for a service, facility or activity that is supplied or undertaken by Council or someone on behalf of Council or, under a local law or a resolution, and fix a costrecovery fee.
The current economic climate has been taken into account in setting the 2016-17 Fees and Charges. The new schedule has been adopted in accordance with and pursuant to the Local Government Act 2009. For details contact Council on 1300 ISAACS (472 227). ROD FERGUSON Chief Executive Officer Isaac... helping to energise the world
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The CLERMONT RAG
World renowned artist returns for NAIDOC Week World renowned contemporary Aboriginal artist, Lloyd Hornsby Gawura, is set to share his award winning skills, hosting art workshops across Isaac for NAIDOC Week 2016.
NAIDOC Week is celebrated nationally from July 3 – 10, for more visit www.isaac.qld.gov.au/naidocweek
Mayor Anne Baker said Council was excited to have Lloyd back again this year to host workshops for children and adults at Isaac Libraries.
Monday July 4 at Clermont library:
“Lloyd uses his art as a bridge between Indigenous and NonIndigenous communities. “This year is bigger and better with more workshops on offer including free Boomerang and Cap art classes for children, Bark/leaf painting workshops, community art workshops and a master class for adults.” These workshops were made possible thanks to a grant from the Regional Arts Development Fund (RADF). The RADF is a partnership between the Queensland Government and Isaac Regional Council to support local arts and culture in regional Queensland.
Fuzzbook
contributed by The Sarge Well finally the cooler weather is here for everyone to enjoy. Coupled with the rain on the weekend it made for slippery conditions on our roads. Fortunately no serious crashes or incidents to report but a lot of water pooling on our roads, something to look out for when driving. Wet and cold weather also makes people a little lazier which saw four drivers caught for drink driving during the week with varying readings from one beer over to shouldn't be walking either.
Free Children’s workshops:
•
10.00am -11.00am Boomerang workshop*
•
2.00pm – 3.00pm Cap workshop*
*Limited to 15 children aged 6 to 16, with only one workshop per child. Adults Workshops: Monday July 4 at Clermont library: •
6.00pm – 8.00pm General adult community art workshop
Wednesday July 13 at Clermont Historical Centre: •
10.00am – 11.00am Bark/leaf painting workshop;
Saturday July 23 at Clermont Historical Centre: •
10.00am – 12.00pm Local adult artist’s master class.
These people will appear in court, will be fined and will lose their license. If this comes as a shock to them that is unfortunate as everyone knows the rules and consequences for breaking them. On the crime front we have had one break in reported in Collins Street where a garage door was found open that had been secured by the tenants. A pair of pliers were on the driveway which may indicate how the culprits managed to open the door. A young male person has also been caught on CCTV footage at Beales stealing items, yes that's right smile your on camera. Clermont Police are following up this matter also. Any information please
Pictured above: World renowned Aboriginal Artist Lloyd Hornsby Gawura. Participant cost $20 per person for the general adult community art workshop and local adult artist’s master class. The bark/leaf painting workshops are free. Bookings are essential. Contact Isaac Libraries to book 1300 ISAACS (472 227).
should be rung through to the station on 4983 4444, crime stoppers on 1800 333 000 or Police Link on 131444. The campdraft on the weekend saw some issues in the way the bar was run and the breaches of the liquor permit will also going to be going to court in September. A male person has also been fined for creating a public nuisance through disorderly conduct at the end of the night. If you obtain a community liquor permit for an event make sure you abide by the conditions of the permit. That is proper signage, stick to the time allowed for sale and consumption, have your permit always displayed for anyone to see and most
of all have someone with an RSA supervising your volunteer staff. These are standard conditions, that is everyone has to abide by them. If you can't work them out or have lost them come and see me and I can give you an extra copy and explain them. Any extra conditions imposed also have to be strictly followed. If you intend to make money from selling liquor it has to be done responsibly and within the law. Hoteliers have to pay large sums of money to be allowed to profit from liquor sales, respect the privilege you are allowed please. Anyway that is it for now. Until next time.
The CLERMONT RAG
Publishing in Clermont Rag Disclaimer While all possible care is taken compiling and printing “The Clermont Rag” the Editor and distributors expressly disclaim and are not liable for any omission, or any errors, whether whole or impartial, as to the contents in this newsletter prior to or at the time of publication. Due to space restrictions the Editor reserves the right to edit long articles. Please note the Clermont Rag does not take positions on any political issue, nor does it endorse any candidate. The publication therefore does not print any advert, article or any submission which can be deemed to contain content of a political nature.
Payment is to be made at the Council Office or by contacting 1300 472 227 and speaking with a customer service officer. No accounts will be issued. A Privacy Form is required to be completed before your item can be published in the Clermont Rag. Colour Advertising Colour advertising in the Rag will be limited. If you require colour advertising then booking in advance is advisable. Please ensure that all items are emailed prior to the closing time of 5pm Monday in word or as a pdf or jpeg file. Email your Clermont Rag items to therag@isaac.qld.gov.au
Advertising in the Rag All paid advertisements must be paid for prior to printing. Unpaid ads will not be printed.
Isaac introduces two-part water tariff Isaac Regional Council has introduced a two-part water tariff to comply with the state legislation.
“The allocation will give people more time to develop their water-saving habits,” she said.
Mayor Anne Baker said the new user pays system enables ratepayers to monitor their water use and costs and is an opportunity for high users to change their water consumption habits.
“Council will issue an example water notice to ratepayers in early July this year and will provide more tools to show how they can save money by saving water.”
“While Isaac communities have paid an access charge as part of their rates for some time, this will be first time Council has charged the whole region for water consumption.”
Council is also launching MiWater from July 1, a website where ratepayers can sign up to receive water consumption information at www.isaac.qld.gov.au/ miwater.
“The Water Access Charge covers the cost of owning, operating, maintaining and managing the water supply facilities and network in eight communities across Isaac.”
“You will be able to set email and SMS alerts and be notified of water leaks and high consumption within days of occurrence.”
“To give people time to adjust, the average household will have a water allocation of 300 kilolitres (kl) in 201617,” she said.
For more details on the two-part water tariff, please visit www.isaac.qld.gov.au.
This is split into two equal parts over two water notices (150 kL per six months). Further consumption for 2016-17 will be charged: •
from 150kL to 300kL at $0.80 per kilolitre per six months
•
greater than 300kL at $1.30 per kilolitre per six months
“The Local Government Act 2009 requires Council to charge for every kilolitre used so Council will be phasing the water allocation out over the next four years to comply.”
From July 1, ratepayers can sign up to MiWater to receive water consumption information to see where they can save. Isaac... helping to energise the world
The CLERMONT RAG
Date Claimers
Clermont & District Servicemen’s Club Opening hours:
June
September
25 Bush Pigs home game
3
Clermont Markets
14
Clermont Cattle Sale
Wednesday - 5.30pm to 7.30pm Friday - 5.30pm to late
28 Skate Tour Clermont 23-25 Twin Hills Races, Skate Park Rodeo & Campdraft 10am-3pm TBA Clermont Beef Bull Sale July
Come on in and enjoy a friendly chat with your friends or family. Bring a mate or two for Friday night raffles with lots of great prizes.
1-3
Friday night members cash draw has kicked off.
Twin Hills ACA youth camp and campdraft October 1 Clermont Markets 2 Clermont Markets 6 Burenda Angus/ 13 Clermont Cattle Sale Brangus Bull Sale 16 Clermont Races 12 Clermont Cattle Sale 29 Hopgood Charolais 26 Clermont Beef Bull Sale Expo & Billa Park Simmental Bull Sale 30 Bush Pigs home game 29 Sip & Style Ladies Night August 6
Clermont Markets
9
Census night
13 Bush Pigs home game 17
Clermont Cattle Sale
18 Seniors week luncheon 19-20 Clermont Gold and Coal Festival 20 Bush Pigs home game
November 5
Tai Chi For Health Regular Wednesday Classes at the Senior Citizen’s Hall. Advanced: 9-10am Intermediate: 10-11am Beginners: 11-12pm (as required) All welcome. Gold coin donation. For more information please contact: Sue Flynn on 4983 3472 or 0418 719 198.
Clermont Markets
11 St Mary’s Christmas Fair 16
Happy hour from 6pm to 7pm.
Clermont Cattle Sale
December 2
Christmas in the Park
3
RSL Christmas fete
3
Clermont Markets
7
Clermont Cattle Sale
Ladies and Gents over 50 Clermont Senior Citizens are looking for new members. We meet every 4th Thursday at our hall in Capricorn Street. 9am start for morning tea and activities, followed by our monthly meeting at 11am. All welcome.
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Markets Run by Senior Citizens Association
, llery Jewe i ng bead
Clothing
SATURDAY July 2 8am till 12 noon Rose Harris Park Opposite Newsagency
Sausage sizzle
See you there. Contact: Joy 4983 1551
Boo
ks, c
akes
Isaac... helping to energise the world
The CLERMONT RAG
LIBRARY HAPPENINGS
www.isaac.qld.gov.au 1300 ISAACS
On the Shelf
Fossicking licence clarification Recently the Library has had a lot of enquiries around purchasing fossicking licences. We would like to let the community know that the Clermont Library does not sell fossicking licences. In Clermont, fossicking licences can be purchased online through the Queensland Government website at www.qld.gov.au/recreation/activities/fossicking/licencespermits/purchases/ or in store at the Clermont Caravan Park, Haig Street. People can purchase internet time on the library’s public computers to buy a fossicking licence online. To purchase a fossicking licence, you must have your own email address and either a Visa or Mastercard credit/debit card.
The Clermont Library runs three children’s sessions a week and all programs are aimed at helping young children develop their literacy, numeracy and language skills from a young age, through singing nursery rhymes, performing action songs and reading books. The Clermont Library children’s sessions are: • Rhymetime and Craft (for children aged 0-5 years), held Tuesdays, 9.30am -10am • Babybounce (0-2 years), held Thursdays, 9.30am – 10am • Storytime and Craft, held Fridays, 9.30am – 10.30am New arrivals Recent arrivals in young adult fiction includes the following: Girl Online On Tour by Zoe Sugg The Last Time We Say Goodbye by Cynthia Hand Shut Out by Kody Kipler Lying Out Loud by Kody Kipler
The fossicking licence is emailed to you.
Library program/event bookings Bookings for all library programs are essential. To book call the Clermont Library on 4846 3746.
Library staff are happy to guide people through the process of purchasing fossicking licences online.
Until next time, see you at the Library. Sue, Laura and Mel
Come and quill Quilling is the art of curling paper into delicate shapes such as circles, squares and teardrops and making designs or pictures. A quilling workshop for children is one of the holiday craft sessions being held at the Clermont Library during the school holidays. The library’s holiday craft sessions will be held on Tuesdays and Thursdays, from 11am to 12 noon, during the school holidays. Keep an eye on Council’s website for more details: www.isaac. qld.gov.au/library-programs. Bookings are essential as each craft session is limited to 15 places. Check out Zinio Digital Magazines Zinio is now available to Isaac Libraries members access to digital magazines. You can read complete digital editions of popular magazines through Zinio and enjoy interactive elements such as audio and video. For more details, visit www.isaac.qld.gov.au/e-books or enquire at your local library. First Five Forever The First Five Forever program aims to give children from birth to five years old the best chance in life and improve literacy outcomes. Babies and children love sharing stories and it’s never too early to talk, read and tell stories with your child.
Children love Baby Bounce, Storytime, Craft and Rhymetime Have you recently moved to Clermont with a young family and want to meet other young families. The Clermont Library runs several weekly children’s sessions and these are a good way to connect with other parents with young children. Rhymetime and Craft is held from 9.30am to 10am every Tuesday for children up to five years old, where they can sing and dance to nursery rhyme songs. Baby Bounce is held on Thursday from 9.30am to 10am and is aimed at children aged up to two years. Baby Bounce is a chance for parents to interact with their child through movement, music and song. Storytime and Craft time for the littlies is held at the Clermont Library every Friday from 9.30am to 10.30am and caters for children up to Prep age. Bookings are essential please phone 4983 4746 or email Clermont.Library@isaac.qld gov.au Isaac... helping to energise the world
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COMMUNITY NOTICE BOARD
www.isaac.qld.gov.au 1300 ISAACS
Religious Notices New Creation Fellowship Clermont ‘Come As You Are’ Service time 10am Sundays Scout Hall, Daintree Street PS Trevor & Roxanne Cole 4983 3980.
St Mary’s Church
June Sunday June 26 8.30am July Saturday July 2 6pm Sunday July 10 8.30am Saturday July 16 6pm Sunday July 24 8.30am Saturday July 30 6pm Sunday July 31 Ecumenical Service 9am
Anglican Church Service All Saints’ Clermont
Meetings 2016 Clermont Pensioners League
Clermont Patchwork and Quilters
meet every 2nd Monday of the month
Group Inc meet Thursday and
at the Senior Citizens Hall at 2pm.
Saturday 9.30am – 3.30pm. 1st Thursday night of the month 6.30pm
Country Women’s Association
to late. Please join us for a cuppa
meetings are held on the first
and a laugh. Further info contact
Wednesday of the month at
Linda on 0427 880 961.
11am at the QCWA Hall, Sirius Street. Meeting is followed by light
Clermont Meals On Wheels
lunch.
meetings are held every alternate month on the 2nd Monday at 2pm at
The Clermont Men’s Shed now
Monash Lodge.
open Monday, Wednesday and
Monash Lodge Inc meetings are
Saturday.
held on the 2nd Tuesday of each
For further information please
month at 4pm at Monash Lodge.
June Rev. Bob Witten: Eucharist Services
contact Scott Rathbone on 0407 659
Sunday 26, 9am Wednesday 29, 9.30am
Buffaloe Lodge No 45 Clermont
Phone: 4983 3484 For Hire of Anglican Church Hall call 4983 1435.
at 10am at the Leo Hotel. Meetings 28, September 25, October 23 and
Clermont Community Choir
Sonrise Central Queensland
November 27.
meet every week at the Scout Hall.
Join Us! Sunday Service 9am Mainly Music (0-5 years) Mondays 9.15am Horse Riding Wednesdays 4 - 5.30pm Kids Club Fridays 4 - 5pm CLAW youth Fridays 7 – 9pm 58 Capella Street Clermont We are an ACC church. Everyone welcome. Phone: Ps Allan Kelly 041 7095918 Ps Renita Kelly 0408 063 123 Ps Judy Anne Dalrymple 0413 761 778
Uniting Church Cnr Capella and Box Streets
Clermont Senior Citizens
402.
meet every 4th Sunday of the month will be held June 26, July 24, August
Association hold their meeting on the 4th Thursday after activities at 11am. Join us at our hall in Capricorn Street.
All welcome.
Alternating Wednesday and Thursday
Clermont Forum meet in the Commercial Hotel dining room during school term every 1st Thursday at 12 noon to 1pm.
nights at 7.30pm. New members always welcome - 16 years or over. For more information contact Freida Berry Porta on 0409 394 651.
Clermont Artslink meetings are held every third Thursday of the month at 6.30pm at the Scout Hall in Daintree Street. For more information contact Liz Liveingstone on 4983 2652.
Clermont Health Advisory Network Team meets the first Thursday of each month at 7.30am at the Clermont Hospital. For more information contact Liz Livingstone
SSAA meetings held at the Range
on 4983 4011.
on 3rd Sunday of the month at 12 midday.
Sunday worship 8am. Holy Communion celebrated each Sunday. Pastor Terry Stanyer gregoryuniting.org.au PHONE: 4983 3445
Isaac... helping to energise the world
Are you interested in becoming a Clermont Visitor Information Centre Ambassador? Ambassadors play a vital role in the success of our Visitor Information Centre and the Historical Centre. What’s Involved? Ambassadors will be required to: • Greet visitors, provide advice and information on local services • Participate in tourism familiarisation programs • Share local knowledge, promote local products and perform brochure stocktake • Assist with group bookings and small projects What Would You Bring? • A positive disposition and willingness to learn new skills • Commit to working a minimum shift of 3.5 hours, 1 day per week • Experience in a customer service environment and computers and knowledge of the Isaac region For details contact: Tourism Development Officer Emily Fry on 4983 3311 or email emily.fry@isaac.qld.gov.au
Expression of Interest For the Review and Implementation of Policies and Procedures in the areas of: • Governance • Human Resource Management • Risk Management • Asset Management as apply to the social housing sector. Contact: housing@cchaosi.com.au
The CLERMONT RAG
SPORTS NEWS
www.isaac.qld.gov.au 1300 ISAACS
Clermont Sports Centre Small group training and general session timetable June 1 to June 30 Jupiter Street Clermont 07 4983 1422 All small group training included in gym membership or $16.50 for casual passes. Bert’s Place Kids Club– Childcare daily hours. Fees apply. Monday, Tuesday, Wednesday and Friday 9am to 12pm. Monday Axis 30mins 6.15am Revolution spin 60mins 9.30am Pilates mat and ball work L1-L2 11am Power step 30mins 6.30pm Yoga 6pm TRX beginners 7pm Tuesday Ladies indoor volleyball 9.15am/10.15am Rip express 5.45pm Revolution express 30mins 6.30pm Wednesday TRX flex 30mins 6.15am Rip express 30mins 9am Revolution spin 1/2 hour 9.30am Powers step 30mins 5.30pm THUMP beginners 6pm Yoga 6pm Revolution spin 1 hour 7pm
CLASS DESCRIPTIONS TRX Suspension Training Every Suspension training exercise builds true functional strength and improves flexibility, balance and core stability all at once, as is required on the playing fields of sport and in life. Intermediate sessions are higher intensity workouts as basics should be well ingrained in participants. Monday and Saturdays, Wednesday 30 minutes flexibility focus. Rip Group Rx A high intensity strength conditioning class using barbell and light weights. 45-1 hour in duration. Bring towel and water bottle! $16.50 casual/free for members. Rip Express is a 45min major muscle group workout. THUMP boxing for fitness 1 hour free for members. Beginners L1 run Wednesday nights 6pm. A pair of inners to be worn under gloves can be purchased for $5.00 before class. L2 and L3 bookings only! Boxing equipment provided for both classes. $16.50 per class, free for gym members. AXIS A half hour functional body weight resistance class for adults and kids 8-14 year olds. Improve core and whole body strength. $6.60 per child. Class is set to music. New class time Monday’s 6.15am
Thursday Lazy fox jogging 8.30am Junior mixed dodgeball 8 to 14 years. 4.30pm. $5 per game plus registration fee. Mixed indoor volleyball 6.30pm
Indoor Volleyball Fixtures Season 1 runs Thursday nights throughout Term 1 and 2. Start time 6.30pm time slot . Mixed teams. Tuesday Ladies Volleyball Fixtures Season 1 runs February to June. New players welcome. Game start times TBA.
Friday Revolution express 30mins 9.15am Rip express 10am Yoga over 55’s 11am Pilates mat and ball work L1-L2 5.45pm
Junior Mixed Dodgeball Thursday’s 4.30pm nominations open for season 1. $15 registration fee and $5 game fee per child. Half hour games. New players welcome!
Saturday Axis 30 mins 8.30am TRX 9.15am
Power Step (NEW) 30 minute step class which will tone, strengthen and improve your cardiovascular endurance.
Sunday Revolution 1 hour 5pm Rip express 30-45mins 6pm
pelvic floor, core and general toning. Mats required. Tight Arse Tuesday’s $7 gym passes and squash. Don’t get offended get active! Yoga A class for everyone! For ages 5 and up to 90 or more. You will learn breathing exercises and positions that can help improve arthritic symptoms, insomnia, blood pressure, mood and aid with relaxation and flexibility. There are many benefits of Yoga, this class is suitable for pregnant women, screening will be conducted prior to participation. BOOKINGS FOR YOGA ARE ESSENTIAL. $16.50 for casuals . $6.60 for children up to 14 years. Power Yoga is not suitable for children under 10 years of age. SPIN/Revolution Great music and a fantastic calorie burning hour of indoor cycling. You’ll learn correct technique for improved performance and have fun cycling. Bookings essential. Revolution Express is a half hour session being added to the program in November all indoor cycling classes are moderate to high intensity classes. 7 Jupiter St Clermont, 07 4983 1422 www.clermontsportscentre.com
Junior Golf Dates to remember: July 16 Dysart Junior Open July 18 Golf lessons for 3 holes at 3.30pm July 24 Home game For further information please contact Toni McFarlane on 0438 689 919 or email clermontjuniorgolf@gmail.com
Pilates Level 1 Mat and Ball 45 mins learn the fundamentals of Pilates in a low impact class for good posture, strength for Isaac... helping to energise the world
The CLERMONT RAG
SPORTS NEWS
www.isaac.qld.gov.au 1300 ISAACS
Madabout Fitness Monthly timetable June All classes and open gym are $12.50 41 James Road, Clermont Madonna 0448 007 263 Monday 9.30am Gut and Butt Blast 5.45pm Gut and Butt Blast Tuesday 6pm 80’s night Wednesday 9.30am Circuit training 5.45pm Lets Lift Thursday 5.45pm Metafit 7.30pm – 9pm Open gym Friday 6.30am XT-THUMP 5.30pm – 9pm Open gym Saturday 6.30am – 9pm Open gym Sunday 6.30am – 7.30pm Open gym Open gym is only available to Madabout Fitness clientele. CLASS DESCRIPTION Gut and Butt Blast is a target class that focuses on strengthening and toning the nine core divisions of the abdominal plane. While simultaneously blasting the three muscles of the buttocks, hamstrings and quadriceps. This will increase fat metabolism at rest and help slim and tone those problematic areas. Although not targeted, general whole body conditioning applies and while challenging, is more than suitable for any fitness level. Circuit training This is a form of body conditioning or resistance training using high-intensity/ low-intensity aerobic energy. It targets strength building and muscular endurance. An exercise ‘circuit’ is one completion of all prescribed exercises in the program. It is highly enjoyable and recommended to all levels of fitness.
Clermont Rifle Association Inc
XT - THUMP boxing it’s a nice way to start your day. This class incorporates 10mins of circuit cardio, 10mins strength training and 20mins thump boxing. A fully functional total body workout that burns, burns, burns.
Just a reminder that we have a new scoped and peep sight club rifle available to new and interested shooters, with full training and coaching from fully qualified range officers if required.
80’s Night This will be a quick 30 minute aerobic workout inspired by the ‘Greats’ of the 80’s. It will incorporate acerbic movement, 80’s Step Aerobics and some of the old time chain dances. It’s fitness and fun in one!
Clermont Clay Target Club
Open gym This is your opportunity to use the Gym facilities, there will be a basic weights program and WOD on offer for your utilisation, or you could just be creative and do your own training. Metafit This is a 30 minute bodyweight training system that gets results! It is a functional and effective, metabolic workout that will change the way you train. Created by a former Royal Marine Commando, Metafit combines the latest HIIT techniques with traditional ‘old school’ bodyweight exercises to set the metabolism on fire! Lets lift This program has been designed to target the eight large muscle groups in a 45 minute whole body workout. This is achieved through the use of Barbell and Dumbbell weights. This class is suitable for all fitness levels.
Clermont Branch Inc Wanting to become a member? Please contact, Lloyd on 4983 2010 or Frances on 4983 1478. We shoot on the 1st and 3rd Sunday of every month. Arrive at range at 9.30am and commence shooting at 10am. Anyone who is interested in shooting rifles or pistols are welcome to attend.
Contact Jan Thornhill on 0408 980 939 or Noel (Bear) Byrne on 0419 791 751 or email clermontrifle@yahoo.com.au
We held our monthly shoot last weekend with good attendance from local and travelling shooters. For more information on Clay Target shooting call Allison Skinner 0427 792 562.
Tennis News 2016 Junior tennis 1st Semester finished last Tuesday. The results are: 12 years + Highest Points-Will McMahon, Runner Up-Robyn-leigh vanZyl and Most Improved PlayerDaniel Jackman. Thank you Nina Hensley for once again coaching these kids. 9-11years Highest Points -Jackson Brown, Runner up- on equal points was: Elysah Pitakia and Olivia Gillies. Most Improved Player-Shelby Brown. Thankyou again Robyn McMahon for coaching these kids. 6-8 years Highest Points-Henry Angel, Runner Up on equal points Victoria Voutier and Ava Brown. 3-5years Most Consistent Player-Luke Finger, Most Improved players- Courtnie Love and Tyla Braxton. A huge thanks to Lucille Angel for once again coaching these kids.
Isaac... helping to energise the world
25th June
OLD BOYS & SPONSORS DAY
4PM
kick-off
30 YEARS OF BUSH RUGBY
BUSH PIGS home game BAR, CANTEEN, RAFFLES, PRIZES & ENTERTAINMENT 11.30 LUNCH @ THE COMMERCIAL HOTEL $50/per person TICKET INCLUDES: LUNCH, BUS TO THE GAME, EXCLUSIVE ACCESS TO THE TENT, NIBBLES & DRINKS @ THE GAME TICKETS AVAILABLE AT THE DOOR
4983 1011 Nobody does it better $150,000 NEG
$250,000 NEG
2 Daintree Street
46 Tropic Street
2
1
1
16 Monash Court 3
1
3
$350 per week
5
2.5
21 Douglass Street
3
House Features: 5 bedrooms, main with ensuite & WIR Massive lounge area, 2 dining areas Large rumpus and Entertainment area Good size kitchen/ meals area Ducted air conditioning, wall air conditioning available Main bathroom, ensuite &powder room Palm trees and Colorbond fencing at the back to give extra privacy Situated near centre of town Fully fenced, Pets allowed
$310,000
$300,000 NEG
12 Box Street
Spacious Family Home
1.5
5
75 Daintree Street 3
1
1/33 Tropic Street
1
$350 per week 5
$420,000 NEG
$340,000 NEG
2
1
2
39 Jellicoe Street
$160 per week 1
1
1
64 Daintree Street
Recently Painted
$235 per week 36 Douglass Street 3
2
1
14 Carina Crescent 3
2
2
3
1
1
$280 per week
2
1
1
Visit us on www.ljhooker.com.au for all sales and rental listings