Technogym BIOSTRENGTH Catalog - Iron House Design

Biostrength™

Biostrength adapts to you BIODRIVE:

STOP GUESSING, START PRECISION TRAINING

Most people don’t know how to train strength properly. Common strength training mistakes could delay your progress and set you up for injury.

COMMON STRENGTH TRAINING MISTAKES:

WRONG WORKLOAD

WRONG RANGE OF MOTION

WRONG REPS

WRONG TEMPO

WRONG REST TIME

A BREAKTHROUGH INNOVATION

PATENTED

The patented Biodrive system uses revolutionary aerospace technology, powered by AI, to ensure maximum neuromuscular activation as well as correct exercise setting and execution. This way you can be confident to get more results in the same amount of time.

ENGAGEMENT AND MOTIVATION

Biofeedback and AI for real time guidance

PERSONALIZED ROM

Right ROM and speed

BIODRIVE SYSTEM

PATENTED

OPTIMAL WORKLOAD

Maximum muscle contraction

NEUROMUSCULAR ACTIVATION

Increased neuromuscular activation

CORRECT POSTURE

Automatic posture setup

+30% results in the same time

Personalized training programs and full guidance through biofeedback lead to better strength results.

The next generation of strength

With features that adapt to each individual, Biostrength™ helps users get up to 30% more results from their strength training. Technogym’s Biodrive technology lets people easily select the goal that best matches their training needs.

Reach your goals faster

GOAL PROGRAMS CUSTOM EXERCISES

Choose from Tone, Power, Hypertrophy, and Strong, then Biostrength’s AI technology will design a personalized program that guides you as you progress.

FREE TRAINING

Jump right into your workout without logging in. Simply sit down, adjust the seat, select your weight, and go.

Fine-tune the training parameters on the equipment to fit your unique training needs, selecting different advanced techniques and types of resistance.

Build your muscles

Add muscle mass while sculpting your body. This program adds extra load to the eccentric phase of movements, when muscles are lengthening, to promote the breakdown of muscle fibers for added mass.

Boost your explosive power

Train like an elite athlete. Using resistance with no inertia creates explosiveness by allowing users to exert maximum force with total control and safety.

Become stronger

Push your muscles to the max. With this program’s use of viscous resistance, the faster you push, the more challenging the resistance becomes.

Tone your entire body

Get more muscle tone with less strain. The Tone program uses elastic resistance with a gradual workload increase to improve muscle tone throughout the entire range of movement.

Free to get on and go

With Free Training mode, users can jump right into their workout without logging in. Simply adjust the seat, select the weight, and start training. Biostrength™ will measure your range of motion and provide real-time feedback.

Personalize your strength training

Custom exercises are designed for advanced users that want to maximize each movement in their training. Select the repetitions, sets, weight, resistance, and technique you need to get the most out of your workout.

Personalize your strength tra

With the flexibility to choose the resistance that adapts to

Improve speed with resistance that progressively adjusts through the full range of motion.

Maximize muscle engagement with resistance that gets more challenging the harder a user pushes.

Increase muscle mass gradually with constant tension through the full range of movement.

ining with 6 resistance types

your goals, Biostrength™ propels your strength to new heights.

ECCENTRIC REDUCTION

Prevent muscle soreness by incrementally reducing load (10-50%) during the eccentric phase of movements.

ECCENTRIC OVERLOAD

Speed up muscle development by incrementally adding load (10-50%) during the eccentric phase of movements.

NO INERTIA

Protect joints by reducing load at the start of movements and lowering speed at the end.

Advanced techniques made easy

PATENT PENDING

PYRAMID

The amount of reps and load automatically varies with each set to boost strength and muscle mass.

SUPER SLOW

Slowing the movement increases the time under tension of muscles for more effective training.

DROP SET

After reaching the maximum reps, the load decreases allowing users to push muscles to exhaustion.

TONE EXPRESS

In a single set, loads vary with each rep to increase muscle tone and mass, while saving time.

CONTRAST

Alternating heavy weights with high-speed movements improves both strength and power.

REST PAUSE

Max reps are followed by short recovery periods for high-intensity workouts that increase muscle mass.

A connected experience

Logging into Technogym Ecosystem opens up an immersive and connected training experience where you can view results, track progress, and easily train with friends.

OPTIMIZE YOUR TRAINING TIME

MULTI-LOGIN

Spend more time training and less time waiting. With Biostrength’s multilogin function, you can seamlessly alternate with your training partners as you use the equipment.

THE MOST ENGAGING STRENGTH WORKOUT

GAMIFICATION

For the first time, users can earn rewards badges on strength training equipment. These digital rewards keep you motivated toward your next results.

The best prescription tool for professionals

Trainers and physical therapists can ensure optimal results for their supervised clients leveraging Biostrength’s training modes. They can create and assign totally personalized programs using the Mywellness® pro app and measure progress thanks to the Mywellness cloud.

The complete Biostrength™ Line

Chest Press

The converging arc of movement provides a feeling similar to training with free weights.

OTHER CHEST PRESS FEATURES:

Neutral Grip for maximum safety of use and training variety

Optimal Grip for an ideal pushing surface

MM70

Length 1551mm 61in

Width 1450mm 57in

Height1712mm67in

Machineweight239kg 527lb

Maximumweight onthehandle 113kg 249lb

Vertical Traction

Outward facing seat position makes entry and exit easy and back pad helps encourage correct posture and movement. The plane of movement is slightly in front of the shoulders to provide a comfortable path of motion for the user.

OTHER

VERTICAL TRACTION FEATURES:

Neutral Grip for maximum safety of use and training variety

Optimal Grip for an ideal pushing surface

MM71

Length 1551mm61in

Width 1345mm53in

Height1892mm74in

Low Row

Independent movement arms result in more balanced strength improvement. The path of motion and long handles enable the user to easily find the optimal position for the exercise. Multi-position foot support allows users of different sizes to find the best stabilizing position to minimize pressure on chest pad.

OTHER LOW ROW FEATURES:

Optimal Grip for an ideal pushing surface

MM80

Length 1335mm 53in

Width 1314mm 52in

Height1400mm55in

Machineweight239kg 527lb

Maximumweight onthehandle 111kg 245lb

Shoulder Press

Independent movement arms result in more balanced strength improvement. The plane of movement is positioned slightly forward in order to minimize joint impingement. Counterbalance on each arm offsets the weight of the lever.

OTHER SHOULDER PRESS FEATURES:

Neutral Grip for maximum safety of use and training variety

Optimal Grip for an ideal pushing surface

MM69

Length 1551mm 61in

Width 1431mm 56in

Height1311mm52in

Machineweight234kg 516lb

Maximumweight onthehandle 99kg218lb

Total Abdominal

The ergonomic seat ensures correct positioning on the equipment without the need for adjustments. The redesigned shoulder pad allows for maximal comfort during crunch movement.

MM83

Length 1390mm 55in

Width 1038mm 41in

Height1490mm59in

Machineweight217kg 478lb

Maximumweight onthepad 93kg 205lb

Obliques

Iliopsoas

Lower Back

The ergonomic seat ensures correct positioning on the equipment without the need for adjustments. The design of the back pad encourages extension of the low back muscles while minimizing hip extension. Dual footrests provide support and stabilization during exercise with no adjustments required.

MM58

Length 1451mm 57in

Width 1108mm 44in

Height1218mm48in

Machineweight231kg 509lb Maximumweight

Leg Extension

The anatomical shape of the thigh support cushion minimizes pressure on the knee.

MM91

Length 1432mm 56in

Width 1111mm 44in

Height1317mm52in

Machineweight244kg 538lb

Maximumweight onthepad 111kg 245lb

Leg Press

Large foot support increases exercise variety. Shock absorbers stop the carriage at the end of the range of motion with a smooth deceleration.

MM51

Length 2085mm 80in

Width 1238mm 49in

Height1330mm52in

Machineweight374kg 825lb

Maximumweight onthepad 360kg 794lb

MUSCLES

Quadriceps

Gluteus

Hamstrings

Leg Curl

Seat and back pad adjust together to ensure consistent seating comfort and support while minimizing hamstring constriction.

MM90

Length 1454mm 57in

Width 1113mm 44in

Height1317mm52in

Machineweight229kg505lb

Maximumweight onthepad 85kg 197lb Hamstrings

Adductor

Front mounted guard ensures ease of use and privacy during the workout. Adjustable start position accommodates individual capabilities and preference.

MM17

Length 1645mm 65in

Width 810mm 32in

Height1214mm48in

Machineweight174kg 387lb

Maximumweight onthepad 90kg 198lb

Abductor

Front mounted guard ensures ease of use and privacy during the workout. The low height of the machine provides easy access.

MM18

Length 1645mm 65in

Width 810mm 32in

Height1214mm48in

Machineweight174kg 387lb

Maximumweight onthepad 90kg 198lb

Arm Curl

Handles pivot automatically to accommodate different forearm lengths. Elbow pads provide a reference for maintaining consistent elbow position.

Length 1544mm 61in

Width 1516mm 60in

Height1330mm52in

Machineweight206kg 458lb

Maximumweight onthehandle 90kg 198lb

Arm Extension

The unique handle design automatically accommodates different forearm lengths and makes the machine less sensitive to specific elbow/axis alignment. The articulating joint in the movement arm adds freedom for users to follow their own natural path of movement.

MM45

Length 1544mm 61in

Width 1496mm 59in

Height1330mm52in

Machineweight206kg 458lb Maximumweight

Pectoral

Decline movement pattern activates the largest percentage of pectoral muscles while minimizing anterior deltoid involvement. Elbow pads transfer force directly to the intended muscles. External rotation of the arm is minimized in order to reduce shoulder joint stress.

MM13

Length 1544mm 61in

Width 1468mm 58in

Height1395mm55in

Machineweight216kg 480lb

Maximumweight

Reverse Fly

Multi-joint upper body pull exercise, targeting mostly the rhomboids, deltoids and trapezii. Multi-position foot support allows users of different sizes to find the best stabilizing position to minimize pressure on chest pad.

OTHER REVERSE FLY FEATURES:

Optimal Grip for an ideal pushing surface

MM31

Length 1735mm 68in

Width 1200mm 47in

Height1400mm55in

Machineweight210kg 467lb

Maximumweight onthehandle 100kg 220lb

Total adaptive strength training

CORRECT POSTURE

BIOPOSTURE

After the initial setup, Bioposture automatically customizes the seat and range of motion for each person so that they train safely and effectively.

BIOLOAD CORRECT WORKLOAD

PATENT PENDING

After a quick maximal strength test, Bioload determines the optimal workload for each person and progresses over time, considering all the training parameters.

NATURAL MOVEMENT

BIOMOTION

Backed by 30 years of biomechanical research, Biomotion mirrors the body’s natural movements for maximum effectiveness and a comfortable feel.

MORE MOTIVATION AND ENGAGEMENT

BIOFEEDBACK

With Biofeedback, users get precise, realtime guidance on range of motion and tempo to deliver the most muscle activation with each rep and ensure greater motivation.

SPOTTER HELP FOR THE HARDEST REPS

Biodrive recognizes when fatigue sets in and automatically reduces the resistance so you can complete each set. With the Spotter feature, you can push yourself to the max without sacrificing safety.

SUPERIOR ERGONOMICS

OPTIMAL GRIP

Ergonomic hand grips evenly distribute load during push and pull movements.

MAXIMUM COMFORT

BODYPRINT SYSTEM

High-density foam adapts to each user, providing stability and comfort.

TOTAL HYGIENE

TOWEL LOCKING DEVICE

Convenient placement makes it easy to keep equipment clean and sanitary.

FOR INFORMATION AND PURCHASING

Technogym products and services are only sold directly.

PHONE NUMBERS

Call us for advice on which products and services best fit your needs.

Discover Technogym’s complete offer and make your purchases directly from the online store.

FOLLOW US ON 0800 3162496

(Freephone - UK only) 800 8040952 (Toll free - US only) 1800 615440 (Toll free - Australia only)

+971 4 5628900 (United Arab Emirates only)

3322448 (Toll free - Netherlands only)

+39 0547 650111 (Other countries)

Where to find us

The trademarks Technogym, Biostrength and Mywellness are property of Technogym® S.p.A. in countries of the European Union and in the world. Biostrength, Biodrive, Bioload, Drop Set training technique, Graphical User Interface are protected by patents/patents pending/design patents owned by or licensed to Technogym S.p.A. in European Countries and in the world. Pat. No. US7722502, EP1899023B1, US9305141, EP2639722B1, US9772240, EP3204745B, US9833662, EP3204745B1, CN107614067B, RCD008302657. Technogym reserves the right to modify its products and documentation at any time and without notice. © 2022-2025 Technogym. All other third-party trademarks and logos contained within this catalogue are property of their respective owners.