International Research Journal of Engineering and Technology (IRJET) e-ISSN: 2395-0056 Volume: 11 Issue: 05 | May 2024
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p-ISSN: 2395-0072
REDEFINING URBAN RECREATION FOR ACTIVE LIFESTYLES Aysha M Sadikh1, Bindhu C A 2 1MPlan Student, Dept of Arch, Govt college of Engineering Thrissur, Kerala, India
2Assoc Professor, Dept of Arch, Govt college of Engineering Thrissur, Kerala, India
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Abstract - The redefinition of urban recreation for active
family, and society which is used for his own individual wills as for either relaxation, diversion, or acquiring his knowledge and involvement is social institution, social participation. It is a free time after the necessities of life. It may be associated with strenuous activity or lack thereof. In short, leisure is the time a person earns by freely doing what he or she likes. A person must be educated to be able to devote his free time to meaningful pursuits. Now a days, the technological advancement has shifted the human priorities. People tends to prefer enjoying passive recreational activities rather than active recreations like sports. The lifestyle of work-academic also push people towards passive recreational activities. The several studies show that, the present society has physical inactivity which turns to lifestyle health issues even among within youngsters. Thus, this research paper mainly focusses on the planning of active recreation in urban areas for public health outcome.
lifestyles is a critical endeavor in contemporary urban planning and design. As sedentary lifestyles become more prevalent, urban spaces need to evolve to encourage physical activity and foster healthier living. This abstract delves into the multifaceted aspects of redefining urban recreation, emphasizing the integration of spaces that promote active engagement. The process involves a comprehensive analysis of urban layouts, identifying opportunities to create pedestrianfriendly environments, designate green spaces, and establish recreational facilities that cater to diverse physical activities. Planners must consider factors such as safety, accessibility, and inclusivity to encourage active lifestyles across age groups and abilities. Additionally, technology integration, such as smart infrastructure and fitness apps, plays a role in enhancing the overall experience of urban recreation. The redefined urban landscape seeks to not only address health concerns associated with sedentary behavior but also to cultivate a sense of community, social interaction, and overall well-being through thoughtfully designed spaces that inspire and support active living. Thus, this study mainly focusses on the planning of active recreation in urban areas for public health outcome. The study is limited only to active recreational activities of walking, bicycling and outdoor gym. As for the method, based on background study and literature review, the factors, variables, and challenges of active recreation planning were identified.
1.1 NEED OF THE STUDY Regular active recreation provides significant benefits for health. Physical inactivity is the one of the leading risks factors for non-communicable death rates. A noncommunicable disease is one, that is not transmitted by infection or from another person but is usually caused by unhealthy behavior in lifestyles. Noncommunicable diseases (NCDs) include illnesses including cancer, diabetes, chronic respiratory disorders, and cardiovascular diseases (heart disease and stroke). People who are physically inactive have a 20% to 30% higher risk of death than those who are physically active. Regular physical activity improves muscle and cardiopulmonary health, improves bone and functional health, and protects against high blood pressure, coronary artery disease, stroke, diabetes, and many types of cancer, including breast and colon cancer., reducing the risk of depression.
Key Words: Urban Recreation, Active Lifestyle, Urban Planning, Sedentary Lifestyle, Healthier Living
1.INTRODUCTION The word Recreation is another term extension of the basic word, Recreate. The term Recreate, refers to “to create a new”. In most general sense, Recreation means that to recreate something new in people and something that has been lost during people’s non-leisure time. Recreation is a body and mind activity which gives relief from tension and fatigue Regular, uninterrupted work schedules or activities can leave a person physically and mentally exhausted and stressed. Recreational activities relieve fatigue, give new energy, and shape the attitude towards life. Recreation is
1.2 AIM To recommend strategies to incorporate active recreation in urban areas with the goal of improving public health.
1.3 OBJECTIVES
the experience gained through freely chosen participation in physical, social, intellectual, creative,
1. To study the concept of urban recreation and its relevance.
and spiritual activities that enhance the well-being of individuals and communities (CPRA, 2015) Leisure can be defined as the time getting apart from a person’s work,
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2. To study the components of active lifestyle.
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