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Issue 62: April 22nd, 2022

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PHOTOS AROUND THE COMMUNITY: PGs 8&9

WELCOME TO DUHALLOW

Ukrainian Families Welcomed Throughout Duhallow The efforts of the Duhallow community has paid off in spades as Ukrainian families settle into the area. IRD Duhallow staff and Volunteers from all over the barony and beyond have come together. With emergency rest centres opening in Millstreet, and more recently, Banteer, the need for donations, assistance, and expertise rocketed, and the community and

Issue 62 April 22, 2022

IRD rose to meet them. A number of families have also settled fully in the area. But success does not mean the work is over; success means we are moving in the right direction. If you wish to donate or volunteer, contact Helen O’Sullivan at Helen.osullivan@ irdduhallow.com or call 029 60633

■See pages 12&13

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Roman, Victoria, and their kids.

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Issue 62 April 22, 2022

EDITORS NOTE This edition brings us a host of good news following Easter! Ukranian families are settling in the area, and work continues to ensure the success in families integrating. We also get a look at the many entries into our Easter Egg Competition - so much incredible work! And the winners are revealed! There’s also a little passport reminder in our community pages. Easter gives us a chance at renewal - maybe you kept going with your lent fast, and now you don’t miss your vice. Maybe you returned to it with new appreciation. Both offer new outlooks. There’s a sense that New Years is the only time for resolutions, but a change in all things - attitude, lifestyle, outlook - it can come whenever you choose. After a turbulent Easter and as restrictions lift, we should look forward to a year of working to help new members of the community, to make those little things count, and to see the joy in the mundane. - Caleb Discover Duhallow Team

Index

Community News.............................................4-5 Scoil Mhuire Kanturk ........................................6 Easter Egg Competition Winners.........................7 Community Photos.........................................7-9 Through The Years.............................................10 National Tree Week in Rockchapel................11 The Spirit of Duhallow...................................12-13 Competition Entries....................................14-15 Clutter and Stress..............................................16 Is Your Pet Itching?.........................................16 Insomnia Remedies...........................................17 Devotion to Divine Mercy................................18 Film Review: A Fistful of Dollars.........................19 CAP 2023: What to Expect..............................20 No Mow May......................................................21 In The Frame....................................................21 Inclusive Workplaces.........................................22 Crossword........................................................23 Have you joined our new Facebook page? Keep an eye out for the latest issue of Discover Duhallow, revisit your favourite articles, and have a look into what we’re doing next. www.facebook.com/DiscoverDuhallowMagazine

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Issue 62 April 22, 2022

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Community News

MICHAEL CRONIN VINTAGE CAR & TRACTOR RUN

SUNDAY 1ST MAY FROM KISKEAM GAA GROUNDS

€20 ENTRY PER VEHICLE REGISTRATION 12.00PM LEAVING 1.30PM REFRESHMENTS ON THE DAY

Look Before You Book

With increased demand on the passport services as travel becomes an option in many places, here are some things to keep in mind before you book: First, check your passport is still in date. If you are renewing or applying for your passport, turnaround times vary.

Adult and child renewal: 8 weeks. Lost/stolen/damaged replacement: 8 weeks.

It is advised that you do not book your holiday before your passport arrives. Note that turnaround times are estimates and are not a service guarantee.

Posted Applications: First time applicants, adult or child: 8 weeks.

To ensure ease with the airport experience: • Where possible, fly from regional airport rather than Dublin. • Remember that electronics must be taken out of their bags - laptops, tablets, and game consoles such as Nintendo Switch must be placed in their own bucket at security. • Prepack your liquids - your carry on liquids can be packed at home

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Online applications: First time applicants, adult or child: 35 working days. Simple Adult Renewal: 10 working Days Complex renewals: 15 working days

in a clear travel bag, and must be taken out of carry on luggage at security. These must be under 100ml. Larger liquids can be carried in check in bags. • Check suggested arrival times Dublin airport has a recommended arrival time of no more than 3.5hrs before your flight. With less busy airports, it is still recommended you arrive 2 hours before your flight. • Download the app for your flight company - delays are often announced in the app, as well as giving easier access to your boarding pass. Preparing for the airport makes the experience go much easier and leads to fewer delays for everyone.

Issue 62 April 22, 2022

Community News

Dawn Chorus Walk

Adults €10.00 Children free On Saturday morning April 30th, Castlemagner Sinsir Club will host their Annual Dawn Chorus Walk. This well established special Bealtaine event will begin at 4.30am. Are you up for the treat? The walk will proceed to the Ardine Bridge and the surrounding countryside of Gneeves North and Kilpatrick. The route is approximately 3 miles in length. The walk will be led by ornithologist and bird watch expert Vivian O’Gorman. Now an established tradition, a full Irish barbecued breakfast will be served at Castlemagner Community Centre on completion of the walk. This is included in the fee. An optional novelty quiz with simple prizes will take place during the breakfast, based on information given by the speaker during the walk. Please wear appropriate footwear and clothing including a high visibility vest. Registration will be taken on the morning of the walk. For further details, please ring 0868521808.

Issue 62 April 22, 2022

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Scoil Mhuire Update

Scoil Mhuire Kanturk Lidl’s #SeriousSupport Schools Programme

In November we were delighted to announce that our school was the only Cork school selected to participate in the Lidl’s #SeriousSupport Schools Programme for the 2021-22 school year. Scoil Mhuire Kanturk was nominated by the public through completing an online nomination form using the unique code on the bottom of Lidl receipts. At the beginning of April, our girls completed workshop 1 with Cork footballer Orlagh Farmer. In this workshop the girls were taught about the importance of lifelong participation in physical activity while also getting the opportunity to work on their football skills. The school was also presented with a set of jerseys. We look forward to welcoming Orlagh back for our second workshop in May.

March Camera Club Winner LEFT: Pictured here is Deputy Principal Mr. McNamara presenting the winning prize in Camera Club’s March competition to TY student Rachel Desmond. The prize is a €15 voucher for Yumm Café Kanturk. RIGHT: Rachel’s wonderful photograph was of the RISE sculpture taken in Belfast. Congratulations Rachel!

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Issue 62 April 22, 2022

Community News Well done to our Easter Egg Colouring Competition winners! It was a tough choice, but head to pages 14 and 15 to admire our many other entries!

Ava Age 11

Jack Age 11

Ria Age 5

The Banteer Drama Group, who concluded their run of John B. Keane’s ‘Many Young Men of Twenty’ in Upper Glanmire Hall, Glanmire, Co. Cork. Pictured 2nd row from behind, 3rd from left; Conor Keane, son of John B. Keane who attended the performance. Issue 62 April 22, 2022

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Community Photos

Congratulations to Stephen Mullane and Clodagh Hayes who were recently married in St. Mary’s Church, Ladysbridge, Garryvoe, Co. Cork. Pictured also are Clodagh’s sisters; Jillian and Linda Hayes and Stephen’s brothers; Colin and Danny Mullane.

Photo by Bríd Cantillon

CFC Banteer who won the County Cup soccer final against Richmond FC. Final score: 4 - 1. ABOVE: Pictured at the homecoming of Kerry Ladies after winning the National League Division two Football Final, Player of match Danielle O’Leary, Rathmore, with her parents Dan & Breda O’Leary. RIGHT: Eoin Kennedy (3rd from left) with participants in his recent Digital Marketing workshop which took place in the James O’Keeffe Institute, Newmarket, Co. Cork. 8

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Issue 62 April 22, 2022

Community Photos

Jodie O’Mahony, Rebecca O’Callaghan, and Maria Murphy at the recent Duhallow Hunt Ball. Photo by Christopher Burke

Scoil Mhuire Kanturk students Marlene Haak, Amina Gantenbein, Mara Rodriguez, Kayla McKeever, Aloishe O’ Connell and Hannah Langhorst who organised a Coffee Morning fundraiser for the people of Ukraine pictured with Irish Ambassador to the Ukraine Therese Healy, School Principal Denis Keating and Teacher Yvonne McCaul. Photo by Sheila Fitzgerald

Sheila Kelleher ‘Social Farming Facilitator’ who graduated with 1st Class Honours Degree in the MSc Co Operatives Agri Food and Sustainable Development from UCC celebrating with Helen O’Sullivan Team Leader and colleagues in IRD Duhallow

Duhallow native and actor, Shane O’Riordan at the recent Olivier Awards in London. He is a cast member of the stage musical ‘Back to the Future’ running in the Adelphi Theatre in London’s West End. It won ‘Best New Musical’ on the night. Photo by Sheila Fitzgerald RIGHT: Jack Murphy presenting the Club Person of the year award 2020 to Club Secretary Steven Lynch at the Boherbue GAA Victory Social in the Heights Hotel, Killarney. Club Person of the year award 2021 was also presented on that night to Conor O’Riordan. Photo by Sheila Fitzgerald

Issue 62 April 22, 2022

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A Look Back In Time

Through the years In this section, we take a photographic look back at IRD Duhallow and its involvement and relationship with the region through the years. This issue - 2017

In Issue 61, we covered the recent Dawn Chorus mass that launched the Duhallow Bealtaine Festival 2022. Here we go back to the festival's launch in 2017, where members of Duhallow SAOI Network and The Castlemagner Choral Society joined Jimmy Reidy for C103's recording of Around the Fireside.

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Issue 62 April 22, 2022

Interests

National Tree Week Celebrated in Rockchapel

National Tree Week commenced on Sunday 20th March 2022 and was celebrated with wild intent in the parish of Rockchapel. After a year or so of training and organising, 862 native Irish trees and fruiting bushes were planted throughout the parish. The week was punctuated with various tree planting events, which began with a Knockaclarig National School lead initiative, supported by the newly formed Rockchapel Heritage Group and local volunteers. Saturday 26th March saw the bulk of the action, where community members, again supported by

the Rockchapel Heritage Group and by Rockchapel Community Development, planted oak and rowan within the village along the bank of the river Feale. Rockchapel GAA organised a significant event which contributed greatly to the overall quantity of trees planted that weekend. Gratitude must be extended to the Rockchapel Community Centre for opening their doors to our village contingent on the day, to Murphy’s Shop and the Church for their continued support in facilitating the communication of training and planting events and to Neily Curtin for his beautiful photography. We wish to offer a sincere thank you to IRD Duhallow for organising training and offering support through the LEADER funded programme “Communities Planting for Biodiversity”. Evidently the resounding success of National Tree Week in Rockchapel can be attributed to the support and cooperation of its various volunteers, community groups and organisations. Akin to the global response required for both the Climate and Biodiversity crisis, significant efforts from all cohorts of society are required for us to have a fighting chance in preserving and regenerating

our natural heritage. By extension, Rockchapel Heritage Group intend further planting events to take place in late 2022. There are several prospective projects in the pipeline centred around enhancing community awareness of the river Feale and developing associated amenities. We wish to thank once again all those who collaborated in recent efforts and look forward to many successful future initiatives. Rockchapel is well endowed with its natural heritage so here’s to celebrating it, long into the future! - The Rockchapel Heritage Group

Issue 62 April 22, 2022

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Feature

The Spirit of Duhallow: Fam By HELEN O’SULLIVAN

On the 24th February, war broke out in Ukraine when Russia launched its attack and life changed. Not just in Ukraine, but across the world. Ireland has opened its door to those fleeing the war, Duhallow included. Ukrainian families have started to relocate and settle into communities across the region and it is lovely to see how communities and neighbours have come out to welcome them. Undoubtedly, they have been through unimaginable horrors and experiences to get here, and we cannot underestimate how traumatic and life changing all of this has been for them. Coupled

with a different language is a different culture, education system, health system etc. IRD Duhallow has been working on the ground to reach out to them in an effort to get information to such families and help them access supports they are entitled to as well as start to settle into the area. Urgent Calls for donations and volunteering were put out on social media and the people of Duhallow did not let us down. Instead we were inundated with offers of help, donations of clothes, toys etc. as well as offers to translate with a surprisingly large number of people being able to speak Russian, one of Ukraine’s most common languages. This has proven invaluable to us. It is heart-warming to see such

a response. It is this spirit of volunteerism which we are seeing that will really help our new friends to get settled here faster. Some children have already started school in the region both primary and secondary and again local schools were only too willing to help. To see local children immediately welcome and engage with Ukrainian kids through fun and play and not through language made us all realise how possible this all is. Last weekend the community of Banteer were given short notice to take some refugees into their community facility as a short term rest centre. An unimaginable effort of voluntary work was undertaken over a short number of days. People of all ages and

Fig 2

Fig 3

Olena Lobchenko and Svitlana Chornous - sisters in law with their kids and host family the O’ Callaghans. Their kids started school in Lismire NS and Boherbue Comprehensive School in recent weeks. 12

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Issue 62 April 22, 2022

Feature

amilies Settle In The Area backgrounds coming out to offer their time willing to do anything to help. With a plan currently being put in place to organise different activities for the new residents of Banteer, once again we know we will see all the local sports clubs coming out together to help with this. If there are other groups or individuals in the region willing to help out in delivering such activities also we would love to hear from you. Millstreet is next on the list with a much larger number of refugees expected into the town in the coming days. For the Duhallow region, it is undoubtedly a big ask to take another 300-400 refugees. However, as a region this is where we will need all the communities to help the communities of Millstreet

and Banteer. Local clubs and organisations will need to step up and help to make this Duhallow wide response a success. As a region we have a large number of employers with many looking for skilled workers in a wide number of sectors. We are currently undertaking a skills audit of those Ukrainians already here and our job centre will match them with such vacancies. A survey has already gone out to a vast number of employers in the region to help collate this information. Accommodation and transport are without question the 2 biggest obstacles in the way of helping these people settle in Duhallow. We are asking local employers to consider what accommodation is in your area that you could source

for potential employees. Local Link Cork has come on board in the short term with IRD Duhallow to help provide transport from Banteer to Kanturk so they can access local shops, post office etc in the town. Fig 1

Fig 1, 2, 3: Staff and volunteers sort donations at the James O’Keeffe Institute.

Kateryna’s Experience

Life was divided into “before” and “after” on February 24th. My family was forced to flee the house in Irpin, Kyiv suburb in Ukraine after Russian brutal military attack. That day I could not even imagine splitting up from my husband and ending 3000 km away from home in Ireland with two kids just a few weeks after. Anxiety, horror, hatred, grief were common emotions experienced back those days, leaving little chance to “pulling yourself together” and “getting back to normal”. At some point the strong desire to secure my little sons` physical and mental health prevailed over difficulties and fears of leaving for another country. Unfortunately, there was no safe place in Ukraine. Ireland has welcomed my family with open arms and compassionate support. We were happily settled with a great family. Kids were signed up for the local school, already got friends, who are helping them to integrate. Our experience has been very positive. The people we met are phenomenal. We finally feel safe and eternally thankful for all the care and support! Issue 62 April 22, 2022

Kateryna Shapovalova Sakhno and her kids Mark and Alexander in Banteer

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Other Egg-Cellent Entries We were delighted to see everyone get cracking and come up with some amazing egg designs. Thank you to every-bunny who entered, and be sure to get egg-cited about our next fun competition!

Ava Age 9

Paddy Age 9

Amy Age 8

Anna Age 6

Aoileann Age 11

Ashling Age 11

Batt Age 11

Belle Age 3

Beth Age 10

Billy Age 6

Blake Age 6

Caoimhe C Age 3

Caoimhe Age 8

Cara Age 7

Danny Age 6

Dillon Age 9

Donagh Age 8

Donnacha Age 9

Aine Age 5

Edel Age 7

Faye Age 11

Holly Age 11

Adam Age 6

Aine O’C Age 5

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Issue 62 April 22, 2022

Other Egg-Cellent Entries

Isla Age 11

Dylan Age 7

James Age 7

Katie Age 8

Katie O’C Age 5

Keira Age 7

Liam Age 5

Libby Age 6

Lorna Age 10

Lucy Age 8

Mia Age 4

Michael Age 6

Jim Age 8

Rita Age 9

Robert Age 7

Sarah Age 5

Sorcha Age 7

Suzie Age 9

TJ Age 9

Tara Age 6

Caroline Age 30

Jayk Age 8

Zara Age 5 3/4

Vivien Age 6

Tilda Age 6

Issue 62 April 22, 2022

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Health

De-clutter to De-stress

By ALICE O’BRIEN

Psychiatric Nurse

Spring is well and truly upon us and that means the arrival of the spring-clean. We are shaking off the layers of winter and emerging to notice our dirty windows, uncut grass, stacks of laundry and all the junk in the shed. If only Mrs. Hinch and her ‘tap to tidy’ really worked. We live in a world that values material things, we put our happiness and our goals into the next ‘thing’ we can buy. This makes us believe that the more we have, the happier we can be. That may be true but where do we put it all? How does all the clutter effect our emotions and our stress levels?

Emotional attachment, sentimentality and fear of getting rid of items make it hard for us to face de-cluttering as we tend to infuse our belongings with our past memories and our emotions. So, how do we define clutter? Clutter can be defined as anything that no longer serves a purpose, things that do not have a rightful place, things that are broken or in need of repair or items that cause mess or chaos. Even items that we no longer wear or don’t fit us any longer. Clutter can have a negative effect on our mental health. Making it difficult to think clearly, contributing to stress and reducing our motivation. Especially when we believe the job of de-cluttering is just too over-whelming. Clutter can

also make us view our home in a negative way- our homes should be our sanctuary, our safe retreatbut when our home is cluttered and chaotic we can avoid going home or even begin to dislike it. With a home full of clutter we can find it very hard to find the space to do the restful and relaxing things that our home should be used for. For example, we cannot sit and read a book if we have no space. It is not possible to practice our yoga if we are triggered by a continue mess around us. So, now is the time. Buy the bin bags and fill them. Head to your nearest recycling centre and deposit your contribution and resist the temptation to bring more in to replace the clutter you just removed.

Itchiness in Pets

By JANE PIGOTT GP vet & consultant Veterinary Cardiologist

One of the most common ailments we encounter in everyday veterinary practice is the itchy pet. Often, the pet parent will have noticed their pet itching obviously and will have brought them for an appointment for that very reason, but sometimes pets will present for a different issue entirely and we as vets will pick up on a few tell-tale signs during our physical examination that they pet may be feeling an itch. Usually when people think of pets itching, they think of the classic appearance of a pet using a back leg to vigorously scratch

the body or ears, however itching may manifest in a few subtle ways. Dogs and cats may itch themselves by dragging their body or head against a rough surface such as a carpet, they may lick or nibble at their feet, or they may bite and lick at the skin and fur on their bodies. In the case of ear disease, they may also frequently shake their heads.

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During your vet’s examination, they may pick up on more subtle reddening and inflammation of the skin, the presence of broken hairs (broken due to itching and biting), hair loss, or even saliva staining of the hair from excessive licking which appears as a red/brown staining of the hair in light coloured dogs. Itching may be caused by parasites such as fleas, mites or lice, bacterial infections, yeast overgrowths or even allergies to something in your pet’s environment such as pollens or food. Getting to the bottom of the problem may need some detective work of the part of your vet, but it is well worth the effort to eliminate the itch and see your pet return to being comfortable.

Issue 62 April 22, 2022

Health

Natural Remedies for Insomnia Insomnia is a common condition. It causes people to have problems falling asleep at night or to wake in the middle of the night and not be able to go back to sleep. We are hosting an Insomnia Evening on Tuesday 10th May at 6:45pm at New Leaf Health Store in Kanturk where we will be looking in more detail at some of the remedies to alleviate it and we’ll also be welcoming Irene Ryan, Clinical Hypnotherapist and Sleep Therapist, to provide practical tips and techniques to help overcome sleep problems. There’s a huge range of sleep remedies and some suit certain

people better than others. One of the old traditional herbs that is used to treat insomnia is Valerian. There has been a lot of research done on this herb over the years and the results suggest that valerian root can improve sleep and reduce anxiety in many people. Valerian has been found to help people fall asleep faster, improve their sleep quality, and spend more time in a deep sleep stage. Lemon Balm is another popular remedy for sleep. It alleviates stress and can help to calm the mind, often it is a racing mind that is keeping you

Issue 62 April 22, 2022

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By MAIREAD O’KEEFFE New Leaf Health Store

from falling asleep. It is used in combination with L-theanine in some of our most popular stress relieving supplements. L-theanine is an amino acid found in green and black tea and some mushrooms Magnesium can also help many people to overcome sleep problems. Magnesium helps the body relax, it reduces stress and can help you sleep longer. Using a lavender pillow mist or diffusing calming essential oils can help you to find sleep easier and there are a range of herbal teas that contain sleep inducing herbs. You will get a chance to taste some of the teas and see which you like best at the Insomnia event on 10th May.

Interests

Devotion to the Divine Mercy By TOM DENNEHY

We celebrate Divine Mercy Sunday on the first Sunday after Easter. It is now an important feast day in the Church calendar. Saint Faustina, a wonderful Polish nun, was born of a poor family and had only two years of formal education. During her short life, she suffered the Passion of Christ for the salvation of souls. The Image of Divine Mercy On 22 February 1931, Jesus appeared to St. Faustina dressed in a white robe and asked her to paint the image that she had been shown with the signature, Jesus I Trust in You - Jesus with His right hand raised in blessing, with the other touching His breast. From the opening in the garment at the breast came forth red and pale rays. Later Jesus explained to her “The pale ray stands for the Water which make souls righteous and the red rays stand for the Blood which is the life of souls. These rays issued forth from the debts of my most tender mercy at that time when my agonising Heart was opened by a lance on the cross…” St. Faustina, known as the Apostle of Divine Mercy, has given us a great insight into the ocean of God’s unfathomable mercy for mankind in her diary, “Divine Mercy in my Soul.” Jesus asked her to do whatever was in her power to spread devotion to His Mercy and to tell “aching” mankind to come close to His merciful Heart and he would fill them with peace. Divine Mercy Feast Day: Jesus asked her specifically for a Feast Day celebrating His Divine Mercy. “I desire that the feast of Mercy… be solemnly celebrated on the first Sunday after Easter… The soul that will go to Confession

and receive Holy Communion (in a state of grace on this day) shall obtain complete forgiveness of sins and all punishment.” Saint Faustina saw Jesus more than sixty times during Adoration and the Celebration of Holy Mass signifying the great power and presence of Jesus during Holy Mass and Adoration. Saint Faustina’s experience of visiting Purgatory and Hell made her very conscious of the need to pray earnestly for souls and the conversion of sinners. Jesus told her “The prayer most pleasing to Me is prayer for the conversion of sinners” The conversion prayer “O blood and water which gushed from the Heart of Jesus as fount of mercy for us, I trust in you.” Diary 187. Chaplet of Divine Mercy: First say one Our Father, one Hail Mary and The Creed. Then on the large beads say. Eternal Father I offer you the Body and Blood, Soul and Divinity of your dearly beloved Son, Our Lord Jesus Christ in atonement for our sins and that of the whole world. On the smaller beads say: For the sake of his sorrowful Passion, have mercy on us and the whole world. After the five decades- say three

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Saint Faustina

times: Holy God, Holy Mighty One, Holy Immortal One, Have mercy on us and the whole world. Amen. Jesus promised that anything we ask for by praying the Divine Mercy chaplet will be granted provided it is “Compatible with My will”. When to pray The Divine Mercy: We can pray the Divine Mercy any time but especially at 3 o clock (hour of great mercy) and when we are uniting ourselves with the great sacrifice of Jesus on the cross to God Our Father in atonement for the sins of the whole world. Promise to the dying: “When they say this chaplet in the presence of the dying, I will stand between my father and the dying person, not as a just judge but as a merciful Saviour.” “Say unceasingly the chaplet that I have thought you. Whoever will recite it will receive great mercy the hour of death. “Priests will recommend it to sinners as the last hope. Even the most hardened sinner, if he recites the Chaplet even once, will receive grace from my infinite Mercy. I want the whole world to know my infinite Mercy. I want to give unimaginable graces to those who trust in My Mercy.” Diary 687 What Jesus wants most from us is our trust in His Divine Mercy. The more we trust, the more powerful our prayer. We should repeat often, “Jesus I trust in you.” Saint Faustina was canonized by Saint Pope John Paul on Divine Mercy Sunday in the year 2000.

Issue 62 April 22, 2022

Interests

The Man with No Name

Sergio Leone changes action cinema forever and makes westerns rock and roll in the first of his immortal dollars trilogy; A Fistful of Dollars (1964) A Fistful of Dollars really did change action cinema forever. The western hero was no longer the clean cut, seemingly invincible guy like Gary Cooper or John Wayne. The hero now seemed to be morally ambivalent, dressed in a hip way for the 60s, and his attitude seemed to be one of indifference. He was an anti hero; not a bad guy per say, but, compared to the really bad guys, was a saint in comparison. Growing up in Italy watching and loving American westerns, director Sergio Leone ended up influencing and changing the very genre in his wake. He also helped launch a tall, handsome T.V. star onto the big screen. Clint Eastwood plays a nameless stranger who rides into a town known for the deadly rivalry between two of its factions - the Baxter’s and the Rojo’s. Instead of fearing for his life, the man plays the two sides to his own advantage.

Leone based his story on Akira Kurasawa’s equally legendary movie Yojimbo (1961). Leone hadn’t sought proper permission to borrow the plot so Kurawsawa ended up suing and won, resulting in a big sum of money. It didn’t matter - A Fistful of Dollars was a huge success all

around the world. Leone didn’t create the spaghetti western (a term coined for westerns made in Italy), there were a few made before him, but he certainly revolutionised it. He had such a unique style; extreme close-ups of the most memorable faces ever put on film mixed with extreme long shots. It was also a rougher western for it’s time. This movie opens with Eastwood riding on horseback into a town, he witnesses a group of men firing bullets at a little boy running crying to his mother, and what does he do? Nothing. I can only imagine what audiences felt watching this for the first time, but they seemed to dig it in a big way. A youthful 60’s audience embraced them with gusto. Eastwood’s protagonist is given a right doing over by the baddies throughout the movie. Stephen Vega writes in his piece “For Only A Fistful Of Dollars – How A Low Budget Western Reinvented the Hollywood Hero” that: “In A Fistful of Dollars, something very different happens to the male hero/protagonist that hadn’t happened in earlier movies… he gets beaten to a pulp; he is no longer a superhuman, he is

Issue 62 April 22, 2022

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simply human, vulnerable and male”. And that’s the big influence. I’ve said it before but it’s true; iconic heroes we love take a battering, get up again, and finish the job. The James Bond series had also exploded onto the scene around this time and you see it’s influence on the style, particularly the score. This would mark the first of many iconic collaborations Leone had with legendary music composer Ennio Morricone, and Morricone gives these westerns an almost rock and roll sound. The opening credits have this feel as well, they feel like a Bond opening credits. They just replace scantily clad women and a dapper spy with guns, cannons and men on horses.

Dollars showed audiences that the west was dirty and dangerous. Characters didn’t seem to shave or even bathe in this world, and boy, was it rough. It’s Leone’s leanest film in terms of length and budget, but he would expand his cinematic canvas as he went on in terms of action set pieces. However here, seemingly from nowhere, Eastwood and Leone entered a town unknowns and exited it icons. Available on DVD, Blu Ray and to rent on YouTube.

Environmental

CAP 2023 - What To Expect By MICHAEL MORRISSEY Agri-Environmental Specialist IRD Duhallow

The Department of Agriculture, food and the Marine (DAFM) submitted the Draft CAP Strategic Plan (CSP) to the European Commission on the 31st of December 2021. The new CAP commences on the January 1st 2023 with the DAFM expecting to receive approval of the CSP sometime in September this year. There will be a number of changes to the agricultural schemes commencing on January 1st 2023. One of the major changes is the introduction of the Basic Income Support for Sustainability (BISS) and Eco Schemes to replace the Basic Payment Scheme (BPS) and Greening respectively. As per the BPS application it will be mandatory to submit a BISS application annually to draw down eligible entitlements per hectare owned, leased or rented. The complimentary Redistributive Income Support for Sustainability (CRISS) will be introduced for all active famers with a valid BISS application submitted. This front loaded payment will be paid on the first 30 hectares at a value of €43 per hectare. With respect to the value or entitlements all values will change in 2023 The value of entitlements will change to match a funding celling with a new average expected to be between €155 -160. Once convergence of entitlements is reached by 2026 it is expected all entitlements values will fall between €130 - €285. There will be the introduction of a claw back mechanism around the sale and leasing of entitlements from 2023 onwards. An example of the claw back mechanism is the proposed imposition of a 10%

Fig 1: Active farmers must provide evidence of an agricultural activity clawback where a farmer leases out > 80% of their entitlements for less than 5 years. With regards capping there will be an 85% reduction in BISS payments between €60,000 and €100,000 on eligible entitlements. This will result in a maximum BISS payment of €66,000. The DAFM propose to introduce an active farmer check under the new CAP. This will include a check to ensure the applicant is carrying out an agricultural activity. To be deemed an active livestock farmer you must pass the stacking rate check of 0.10 Livestock Units per hectare. This stocking rate check will also be used to trigger the Areas of Natural Constraints payment for farmers in ANC designated areas. Tillage farmers to be deemed active must provide evidence such as receipts, and, non-livestock farmers must provide evidence of maintenance or receipts from the sale of silage or hay. One new proposal put forward by the DAFM in the CSP is the introduction that up to 30% of a parcel can be made up of features beneficial to the climate

and the environment such as scrub and trees without the eligible area of the parcel being impacted. However, it must be noted that according to the DAFM if these features were deemed ineligible in 2022 they will remain ineligible in 2023. Conditionality under pins all Pillar 1 payments such as BISS, CRISS and the ANC. All eligible or active farmers must adhere to this conditionality through the Good Agricultural and Environmental Conditions (GAEC). For example, under GAEC 8 it will be a requirement for all active farmers to have 4% of lands declared made up of features beneficial to the climate and the environment. These features can include hedges, drains, field margins and scrub. This has been a brief overview of some of the changes expected in the new CAP subject to ratification from the EU commission. In the next edition we will outline some of the elements of the eco schemes and the new Agri-Environmental Climate Measures scheme to be introduced next year.

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Issue 62 April 22, 2022

Environmental

No Mow May

By ASHLING NATOFF Student Ecologist

Pollinators play a huge role in enabling the growth of many plants found across Ireland. These include those which produce fruit and vegetables, along with many wildflowers that provide colour and beauty to the landscape. Most of the pollination that occurs in Ireland is carried out by our 98 bee species. These include the honeybee, 77 species of solitary bee, and 20 different bumblebees. A variety of other insects, including butterflies and moths, also play an important role as pollinators. Many of these pollinators now face a variety of pressures such as habitat loss, reduced food, and more severe weather events.

IN THE FRAME

The effects of these pressures can especially be seen in our bee populations, where a decline in numbers has been observed in over half of Irish bee species since 1980. On top of this, 30% of Irish bees were identified as threatened with extinction during the formation of the Irish Bee Red List. No Mow May is a simple and effective way of giving our pollinators a helping hand by providing them with the food and shelter they need to survive. Waiting until the end of May to start mowing allows for the growth of a variety of flowers such as dandelions, vetch, and red deadnettle, which are all important sources of food for pollinators. The provision of food plants is especially important for bumblebee

Readers are invited to share their photographs with us - the best will feature here. Be sure to caption your image and provide your full name and details of where the photo was taken. Email it to us at discoverduhallow@irdduhallow.com

Riley Heffernan, 8 months old. Enjoying the swings in Kanturk Town Park Photo by his mom, Lorraine Heffernan

Issue 62 April 22, 2022

queens at this time of year, when a single queen bee can feed on up to 6000 flowers per day to gain enough energy to raise her young. Other actions we can take in our gardens to help pollinators include planting a range of pollinatorfriendly plants that flower across different times of the year, reducing mowing to a 6-week rotation to allow flowers such as clover to grow between mows, retaining small patches or strips of unmown long grass where wildflowers can grow, and carrying out manual weeding rather than using pesticides in our gardens. For more information on how to make our gardens more pollinator friendly visit the All-Ireland Pollinator Plan Website at: https://pollinators.ie/gardens/.

"Stranger Things" Taken and sent to us by Danny Meagher near the Bord Gaís theatre in Dublin.

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Interest

Inclusive Workplaces

ByBy NOLLAIG MURPHY NOLLAIG MURPHY Development Officer

Ireland is a county which was once characterised by large scale emigration. John F. Kennedy on his presidential visit to Ireland in June 1963, said “Most countries sent out oil or iron, steel or gold or some other crop but Ireland has only one export, its people”. It is quite amazing to think that almost six decades later Ireland has become a multicultural nation where members of ethnic minority communities play a pivotal role in many sectors of the workforce.

of supporting inclusion in the workforce. An inclusive workplace has many positive traits and actively seeks to avoid unintended issues which may arise due to visible and invisible barriers to participation. Within a workplace where inclusivity prevails, an employee may feel a sense that their potential is valued, and each individual’s unique perspective is acknowledged.

There are a number of approaches that can be taken to ensuring that inclusion is kept to the forefront in the day to day activities within the workplace. One suggestion is that cultural awareness training

Diversity and inclusion are two separate entities however are very much intertwined in all aspects of our society, especially our workplaces. Diversity pertains to the make-up of an organisation, the representation of different groups within a workplace and their unique differences. Given the diversity that now characterises the Irish population, it is of use to reflect on the benefits

facilitated by a skilled tutor could be undertaken. Such training could foster awareness of what inclusivity looks like and feels like and may stimulate discussion on inclusivity within the context of a workplace environment. This training may support the development of practices which could ultimately cultivate a unique set of strengths within an organisation. This type of approach may lead to reputational enhancement for the organisation,

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which can have long-term impacts in the promotion of a workplace to the wider population. It can also be of benefit for organisations to remain aware of the significance of each individual’s lifetime of personal experiences and diverse knowledge. This can support an atmosphere of belonging and acceptance within a workplace, demonstrating that a workplace is progressive and positive place to work in. Cultural diversity will continue to be an ongoing feature of Ireland’s workforce and the workplace can be an important agent of change in the progression of equality and diversity in Ireland. It is said that strength lies in differences not in similarities. Individual differences may stem from race, religion, sexual orientation, ethnicity, disability, age, gender, membership of the traveller community and marital status. The benefits of a diverse workplace cannot be overstated, ultimately any place of work which values integration and inclusivity is a better place to work.

This article is supported by the Communities Integration Fund

Issue 62 April 22, 2022

Crossword sponsored by Duhallow Community Food Services

WIN! Across 1. On the way (2,5) 5. Sound (5) 8. Dog-like mammal (5) 9. Free from blame (7) 10. Entrap (7) 11. Music speed (5) 12. Compare (5) 14. Book of maps (5) 19. General kind of something (5) 21. Unaffected (7) 23. Pasta strips (7) 24. Impromptu (2,3) 25. Part of a church (5) 26. Defraud (7) Solution: Issue 61, April 8th, 2022

Down 1. Reverberated (6) 2. Rolls of film (5) 3. Oblivious (7) 4. Jubilant (6) 5. Valuable item (5) 6. Quandary (7) 7. Nocturnal wildcat (6) 13. Type of rock (7) 15. Percussion instrument (7) 16. Schedule (6) 17. Visitors (6) 18. Comestible (6) 20. Figure out (5) 22. Legally acceptable (5)

WINNER Congratulations to Eileen Madigan, Newmarket who wins a €20 voucher for Duhallow Community Food Services!

Issue 62 April 22, 2022

To be in with a chance to win a €20 voucher for Duhallow Community Food Services complete the crossword and post with your name and contact details to: Discover Duhallow Puzzle Competition, James O’Keeffe Institute Newmarket, Co. Cork Or simply scan completed puzzle or take a snap with your phone email to discoverduhallow@irdduhallow.com Terms & Conditions: Deadline for submissions is noon on Friday, April 29th 2022. First correct entry drawn will win a €20 voucher, valid for three months from date of issue, to be redeemed for food at the Duhallow Community Food Services. No cash alternative. Winner will be named in subsequent issue of Discover Duhallow. No correspondence will be entered into. Voucher to be collected from Duhallow Community Food Services, Newmarket.

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Offers 27th April 2022, unless otherwise stated. 24 valid from Thursday 21st April - Wednesday DiscoverDuhallow@irdduhallow.com Prices correct at time of going to print. Offers available while stocks last. Customer quotas may apply.

Issue 62 April 22, 2022