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Issue 46: August 6, 2021

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DCFS RESTAURANT OPEN FOR INDOOR DINING: P5

VOICES OF A GENERATION

Minister Norma Foley launches Youth Needs Study Minister for Education Norma Foley visited IRD Duhallow at the end of July to launch the “Youth Needs Analysis Study 2021 Report. During this visit, she met with a members from every area of IRD Duhallow and was introduced to the work done within the company. She, along with Dr. Brendan O’Keeffe, Dr. Rory O’Donnell, Anne Marie

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Bourke, and CEO Maura Walsh presented the report and its findings. Minister Foley also presented the graduates of the Level 5 Health Care course with their certificates.

Minister Norma Foley speaks to graduates

Community News KANTURK DRIVE IN BINGO

Kanturk and District Community Council are running drive in Bingo every Wednesday night at 8pm. Limited seating available for those who attend without cars.

KERRY DEFIBRILLATORS A public map displaying defibrillators in County Kerry is now available. All information on the map was submitted by the community groups. Submissions and changes are welcome as this is a live map, and details are subject to change. Reminder; This map is for information purposes only. The first point of contact in an emergency should be to call the emergency services on 999 or 112. To view this map, visit: www.kerryppn.ie/kerrydefibrillators/ Best of luck to Tom Hartnett of Banteer in his retirement from the Banteer Post Office. Tom is a loyal member of Banteer Tidy Towns and along with his late wife Nina and other locals he was one of its founding members in the 80s.

SYMPATHY

Sympathy to the family of Eileen Cronin (nee Nolan) Knockduff, Cullen and late of Farrankeal whose funeral took place in Cullen on Wednesday 13th July. May Eileen rest in peace.

Juvenile Pitch and Putt

Newmarket Pitch and Putt will be holding an open juvenile day on Saturday 14th August from 10 to 5. Coaching will be given for all new to pitch and putt players and a few holes played. Open to all juvenile boys and girls. Contact Brendan on 0862360192 or the Newmarket Pitch and Putt Facebook page.

RATHMORE/GNEEVEGUILLA

USHERS NEEDED

WEDDING BELLS

The ministry of Ushers has been a wonderful support during the Covid Pandemic. We need additional Ushers for mid-week Mass in Rathmore Church and a team of backup Ushers is also needed for all Churches. Local, confidential: St. Vincent De Paul, Rathmore. Contact 0873462332 for support. Suicide Awareness: A clothes bank in aid of suicide awareness is now installed in the Creamery yard, Rathmore. All Clothes accepted. No soiled rags, duvets, or rugs. For support, call Mary on 087-3162257.

RATHMORE ROAD WORKS

Road stone Ltd has been employed by Kerry County Council to complete the Rathmore Phase 2 Safety Improvement Scheme These works started on the 3rd of August and are set to continue for the week at 8am and may extend to 8pm. On road parking will be prohibited in the area where works are taking place. Residents will be informed prior to works commencing in these areas. Drivers and pedestrians are requested to exercise caution due to this temporary hazards of raised services, joints and ramps etc. Please remove all seating, tables, etc. from roadway in areas where works are taking place. Please follow the directions of site personnel if you require assistance. Stop/Go or Traffic light systems will be in place during the works.

Congratulations to 2017 Chicago Rose and Kanturk local Teresa Daly on her engagement to Paul Kelly. Congratulations to Laura O’ Connor, Rathmore, who married Humphrey Hallissey, Kiskeam at the Brehon Hotel. Congratulations to Caitriona Hickey, Hollymount Cross, Rathmore who got engaged to Connie Keller, Banteer, Rennily.

DUHALLOW OLYMPIANS

Congratulations to the Duhallow Olympians Michelle Finn, Eddie Dunbar, and Shane Sweetnam on their performance in Tokyo.

Well done to Sarah Sheehan, Kilcorney who took part in the Marathon in a Month in July to raise money for the Irish Cancer Society. She covered 43.5km out of a 42km goal raising €709 out of €350 target! As of writing, you can still donate at the following link - https:// tinyurl.com/7drxxa6j. Fair play to you, Sarah!

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Issue 46 August 6, 2021

Community News

Walking On Sunshine Newmarket man Con Collins has collected fantastic €16,000 for Kanturk Community Hospital. Con - better known as Corney walked 60km in 6 days to raise money as a way to give back to the hospital. Peggy, his wife of 56 years, has been a resident there for the last 3 and a half years. “She has been treated with great respect and dignity by the lovely staff,” said his daughter Anna on his GoFundMe Page. Well done, Con!

John F and Jack O’ Connor, O’ Connor & Sons Building Contractors, Kiskeam, presents a set of training bibs and Hi Vis Vests to Billy Dennehy, Chairman Kiskeam GAA. Also pictured: Micheal Casey, Dave Scannell, Diarmuid Fitzgerald, Sean Meehan, and Shane Carroll.

Miracle Prayer Dear Jesus, In the past I have asked for many favours. This time I ask for a very special one. Take it, dear Jesus, and place it within your own heart, where your Father sees it. Then, in His merciful eyes it will become your favour and not mine. Amen. MOC

DVDs of Fr. Jim Kennelly’s Golden Jubilee celebration will soon be available. Includes the mass, the drive through and receptions in both Boherbue and Kiskeam, and a photo slide show. Contact Ned Vaughan of Boherbue Parish Council to order. Tel; 086 8357993 Or contact Shiela Fitzgerald on Facebook. DVDs are €20.

Backyard visitors: Sean McInerney snapped these two visitors (above and right) to his garden and the river. Issue 46 August 6, 2021

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Community News

TONY MOYNIHAN R.I.P. We extend deepest sympathy to the Moynihan family, Marie, Tadhg, and Donal, all his relatives and friends, and Rathmore C.L.G. on the very sad loss of Tony Moynihan, Raheen, Rathmore. Tony served the club, parish, community, and East Kerry GAA for decades, and continued to do so along with running his own farm and looking after his family. He served many roles for his club; a star player, a long standing development officer, an All Ireland quiz winner, and most recently, an ace Strictly Come Dancing participant. Tony first came to prominence as a brilliant underage player in the early 1970’s and received a county medal. He went onto win his first O’Donoghue Cup medal and then a second in 1984

in a match where he also annexed the Man of the Match award. Tony was Development Officer in Rathmore GAA for many years. He oversaw the 3 pitches and was the man that most teams meet first when they come to Rathbeg. Tony went above and beyond to look after the East Kerry U21 and minor teams. After hanging up his boots, Tony became interested in quizzes. During his time with the Rathmore Quiz team, he won 6 All Ireland titles in Question Time. In November 2017, he took to the stage with Mary Kelleher at the INEC in a club fundraiser, Strictly Hollywood, and demonstrated a nimbleness of foot reminiscent of his playing days. In his family life, Tony had to

overcome the tragic loss of his wife Sheila when the children were very young. His 3 children - Marie, Tadhg, and Donal - are now following in his footsteps playing an active role as players and officers in Rathmore GAA and LGFA clubs. Tony is one of life’s true gentlemen and a most worthy recipient of the 2018 East Kerry GAA Person of the Year. He will be sadly missed by so many. Ar dheis De go raibh a anam dilis.

IRD DUHALLOW’S AGM

CEO Maura Walsh in her The IRD Duhallow AGM was held on the 28th of July in a report, also noted the many specially erected marquee in difficulties of the past year, however, she was proud of the James O’Keeffe Institute. the company’s response to At the event, the company the COVID-19 crisis. She officially launched its 2020-2021 Annual Progress thanked the staff for their Report. Chairperson Breeda courage throughout and their willingness to embrace Moynihan Cronin noted what new opportunities for the an extraordinary year it has betterment of the region. been with many challenges presented from restrictions Maura went on to present the full annual report in detail. imposed by COVID-19. Chair of IRD Duhallow’s Finance Committee, Since 1989, the company has However, she commented Michael Twohig, Vice Chairperson Annette created 1,658 jobs, supported that “the solid leadership and O’Mahony, CEO Maura Walsh and Chairperson 1,486 businesses and 197 steady hand of governance Breeda Moynihan Cronin officially launching the by the Board of directors has community groups, along with supporting 470 community work enabled IRD Duhallow to not company’s annual progress report 2020-2021. placements, creating 12,908 only deliver on its existing the emerging needs training places, insulating 4,169 programmes and community identified across all cohorts of our services, but to seek out and homes and diverting 170 tonnes of communities.” furniture from landfill sites. introduce new initiatives to address

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Issue 46 August 6, 2021

Community News

COME DINE WITH US

As indoor dining returns across the country, including in the community dining hall near the James O’Keeffe building in Newmarket, new guidelines are in place to ensure the health and safety of customers. Each person is now required to show: • Proof of vaccination • Photo ID • Name and number

Groups are limited to 6 (over the age of 13) and no more than 15 people (6 adults/adolescents and 9 children) will be permitted at a table. Live music and dancing are not permitted, but there is no longer a time limit, though

businesses may wish to enforce their own. For more info, visit https://www. citizensinformation.ie/en/covid19/ living_with_covid19_plan.html

These are to ensure you are the vaccinated individual. Only one name and number will need to be provided. These will be kept for 28 days for the purpose of contact tracing. Currently, only table service is provided, and when not at your table, a mask will be required.

OPEN FOR INDOOR DINING! Our door s a r e ope n once a gai n to t he public . C ome insi de a nd e nj oy one of our Hot or Chil le d f resh nutr i t ious me a l s a nd de s s e rt s pr e pa r ed da i ly

GI F T V O U C HE R S AV AIL A B L E

Opening Hours: Monday to Friday 9:30am - 6pm. Saturday 10am - 4pm Meals on Wheels delivery service covering the Duhallow area. For further queries, please call the office on 029 76375

Issue 46 August 6, 2021

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Duhallow News

We hope that similar stories will be uncovered in the next few months. Please contact Nollaig Murphy on 029-60633 or nollaig.murphy@irdduhallow.com if interested in participating.

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Issue 46 August 6, 2021

LEADER in the community

#SICAPstories: That’s what friends are for

Sarah Weathers from Banteer and her friends, Karen O Donoghue, Aisling Healy, and Rachel O Shaughnessy approached IRD Duhallow seeking the opportunity to learn Irish Sign Language to allow them communicate with each other. Sarah was diagnosed with a rare disorder back in 2017 which causes benign tumours to grow on the central nervous system (brain and spinal cord). In 2017, she had brain surgery to partially remove one of her brain tumours, and in 2019, she had a shunt inserted to drain fluid from the brain. She then spent a very scary 3 week stay in Beaumont hospital fighting for her life. She is currently wearing hearing aids and has lost her hearing twice in the last two years, which was a frightening time. Her hearing

came back but she is not guaranteed it will stay. The girls decided to learn sign language to be able to communicate with their best friend. IRD Duhallow supported the girls through the SICAP programme where they did a Basic online Irish Sign Language course, and then continued on to do a QQI Level 3 online sign language course with the Irish Deaf Society. Rachel O’Shaughnessy is now furthering her skills. She is starting a QQI Level 4 Irish Sign Language course through SICAP in September. Rachel stated “These courses has also allowed me to communicate with customers who come into Supervalu where I work part time. Two deaf ladies came in recently and I was able to practice what I learned”.

L to R: Karen O Donoghue, Rachel O Shaughnessy, Aishling Healy, and Sarah Weathers

LEADER Spotlight: The Glouneen River Loop

The Glouneen is one of the oldest landmarks in Kiskeam Village. This River Loop Walk is a unique and beautiful amenity in the heart of Kiskeam, which is extremely popular with walkers due to its panoramic views of the Araglen River and its central location in the village. The Walk has safe footpaths and public lighting, which makes it safe and usable all year around. The development of the Glouneen River Walk was spearheaded by Araglen Development Association amenity under LEADER & CLAR and has added to the village’s amenities. The riverbank has been developed as a good fishing location and a relaxing picnic setting for young and old. This walk promotes biodiversity as there is an abundance of nature to be seen on the route. In recent weeks a new family of ducks have been spotted along with otters,

Issue 46 August 6, 2021

A beautiful sunny day on the Glouneen River Loop Walk

who have taken up residence under the bridge. Information boards inform the visitors about the natural habitat and history of the locality. The original walk is now used daily as it was in times gone by. It is an excellent shortcut from the Doon road to the Village. The old stepping stones were replaced

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with a bridge for a dry crossing and this project will ensure that this recreational area can continue to be used by both locals and visitors. The project has strengthened the local living area for its inhabitants, improved the tourist offerings for visitors and furthermore preserved the rural and historic characteristics of the village.

Health

Your health is your wealth By MAIREAD O’KEEFFE Schools are reopening later this month and we can help our children avoid having to take time off school by taking action now to improve their immune systems. First off, try to restore healthy sleep patterns. Ensure that they eat a healthy diet with plenty of colourful fruits and vegetables, and that they are spending time outdoors and getting exercise. You can also use immune boosting supplements to support their immune systems; these are some of the best that we have in New Leaf: ■ Clinical studies have demonstrated that Elderberry

can reduce the severity and duration of colds and flu. Vitamin C has also been shown to have similar positive effects on the immune system. ■We have tasty and effective liquid supplements which contain both vitamin C and Elderberry - Biocare Children’s Elderberry Complex and Sambucol available both for kids and for over 12s. ■ Vitamin D, the sunshine vitamin, helps to prevent respiratory illness and that it reduces the severity of Covid-19. An easy way to give vitamin D to children is to use an Oral Spray, sprayed into the mouth ideally onto the inside of the cheek. General multivitamin & mineral supplements make sure

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kids are getting all they need. There are gummies and chewable tablets available such as Animal Parade Gold by Natures Plus. ■If kids get sick or are exposed to colds and flu, try Animal Parade Kid Zinc lozenges. Studies show that Zinc prevents the cold virus from multiplying and may stop the virus from lodging in the mucous membranes of the throat and nose. ■Lets not forget Teachers. One of the most effective immune boosters for adults is Solgar’s Beta Glucans and Elderberry Immune Complex. Beta Glucans help the immune system to find infections more quickly, which translates to reduced risk of getting a cold and shorter periods of sickness.

Issue 46 August 6, 2021

Duhallow News

GUIDING TO THE FUTURE Boherbue Girl Guides and Senior Branch participated in the Irish Girl Guides International camp - Octagon 2021, over the bank holiday weekend. They are very grateful to Boherbue Educare for allowing them to set up our base in their field from which the girls were able to log on and complete their virtual challenges. All challenges were based around STEM and the Sustainable Development Goals (SDG), with the theme of “speak up, speak out.” The girls explored wind power using Lego Models to build a land yacht. They wrote action cards to the Taoiseach and the Tanaiste sending them strong messages on how they want them to legislate for their future. The girls played an SDG board game which we

Boherbue Girl Guides with the Go Goals! SDG Board Game are grateful to Kanturk Printers for producing an enlarged waterproof version. And they baked to celebrate the 110th birthday of the Irish Girl Guides. They would like to thank the volunteer leaders who ran the programme for the three days and

would like to acknowledge the grants received from Cork County Council through the CEP as well as the Cork ETB for the LYCGS annual grant without whose support we would be unable to deliver our program.

study, relationships, sport, even our grooming. How do you know if excessive perfectionism is a problem for you? Ask yourself; do you struggle to make decisions? Do you need a lot of reassurance? Do you avoid doing things if there is a small possibility you might not succeed? Do you find it difficult to stop-often fixating on something for a long time? Do you keep changing the challenges set for yourself? Do you find that you minimise your achievements? If you have identified these characteristics in yourself, what can you do? Look at the rules you set for yourself; some rules are healthy or helpful, like trying to eat healthy or increase your exercise, as long

as those rules are flexible and adaptable. If your rules are rigid or unhelpful (eg. ‘I must always win’) then it is important to review your thinking. Look at your standards, your expectations of yourself and others. Recognising the negative consequences of setting and keeping high standards can help you to see things in a more realistic way and allow you to develop more helpful standards. Practice is very important in challenging perfectionism as it allows you to see that you do not have to achieve change immediately or in a ‘perfect way’. So, enjoy the imperfections in lifeenjoy the good.

Can you be too perfect? By ALICE O’BRIEN Psychiatric Nurse

What happens when we try too hard to be perfect? We often become so fixated on living the perfect life that we forget to notice when our life is good, or at least good enough. Perfectionism refers to the relentless striving to reach extremely high standards, often set for ourselves and often impossible to reach. Not reaching these standards can make us judge ourselves negatively and reduce our own sense of self-worth. Often times we reach the ‘paradox of perfection’, where our striving for perfection gets in the way of our performance and prevents us from enjoying our life. This can affect many areas of our life; work,

Issue 46 August 6, 2021

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Crossword sponsored by Bob’s Bar & Restaurant, Kanturk

€20

Voucher for use at Bob’s Bar & Restaurant, Kanturk

To be in with a chance to win a €20 voucher from Bob’s Bar & Restaurant in Kanturk for food/drinks, complete the crossword below and post with your name and contact details to: Discover Duhallow Puzzle Competition, James O’Keeffe Institute Newmarket, Co. Cork Or simply scan completed puzzle or take a snap with your phone and email to: info@discoverduhallow.com

WIN! Terms & Conditions: Deadline for submissions is noon on Friday, August 13th, 2021. First correct entry drawn will win a €20 voucher, valid for three months from date of issue, to be redeemed for food/ drinks from Bob’s Bar & Restaurant, Kanturk. No cash alternative. Winner will be named in subsequent issue of Discover Duhallow. No correspondence will be entered into. Voucher to be collected from Bob’s Bar & Restaurant, Kanturk.

Across 1. Quantify (7) 5. Mindful (5) 8. Changed location (5) 9. Pyrogenic (7) 10. Fundamental (7) 11. Languish (5) 12. Remit in advance (6) 14. Recommendation (6) 17. Utter (5) 19. Traversed (7) 22. Trap (7) 23. Precise (5) 24. Velocity (5) 25. Farm vehicle (7)

Down 1. Imitate (5) 2. Go forward (7) 3. Below (5) 4. Comestible (6) 5. Irritated (7) 6. Fragrance (5) 7. Most vital part of an idea (7) 12. Own (7) 13. Clumsy (7) 15. Occurring with no delay (7) 16. Dialect (6) 18. Follow or result (5) 20. Greek letter (5) 21. Dissuade (5)

Solution: Issue 45, July 23, 2021

WINNER!

Solution in Issue 47, August 20, 2021

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Well done to Marian O’Brien, Ballyhass, Cecilstown,Co. Cork, who wins a €20 voucher from Bob’s Bar & Restaurant, Kanturk!

Issue 46 August 6, 2021

Gardening Tips by Rachel Budd - Horticulturist at IRD Duhallow

GROWING TOMATOES The scorching temperatures we have just experienced should have really helped to bring on tomatoes struggling with poor growth this season. It has been a very strange season for all fruit and vegetables, with crop growth incredibly slow for no real discernible reason. Yes, we had a cold spring, but that alone doesn’t account for the continued poor growth that is being highlighted not only in Duhallow or Ireland as a whole, but across the continent as well. We have had very wet periods followed by unusually dry, low temperatures and light levels, and now extreme heat. Is it any wonder our plants are struggling? But tomatoes shouldn’t be affected by any of this; they are grown under the protection of glass or plastic, raised in a propagator, and basically sheltered from the harsh outside world. So why are they still

Issue 46 August 6, 2021

Tomatoes come in a variety of colours and shapes. so slow? For all that though, the recent hot weather has really brought them on, and here at IRD Duhallow, we have our first fruits ripening. In order to guarantee a supply of sweet ripe fruits in the Irish climate, even under cover, it is always best to choose early ripening varieties, and there are plenty to choose from. Tomatoes come in all shapes and sizes and colours, and make a beautiful addition to salads and sauces throughout the season. As the fruit trusses are forming, keep removing side shoots, and start removing the lower leaves so that maximum light can get to the

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Part 3

fruit to ripen it. You might end up with a very bare looking plant, but with trusses of juicy ripe tomatoes all the way up the stem, so don’t be afraid to give it a trim. Feed the plant every week with a potassium based tomato feed. This will promote fruiting and can be very easily made from comfrey plants growing in your garden. Pick the fruit as it ripens, to encourage more to follow suit, and remember; not all tomatoes are red. They come in all colours from green and stripy, to yellow, orange, red, purple, brown, and even black, so give them the squeeze test. When your tomato feels soft and squidgy to touch, it is ripe, and there is nothing better than a sweet juicy warm tomato straight from the tunnel. Hopefully you will have so many tomatoes that you can’t eat them all, and after sharing them with friends and family, you might want to preserve some. Tomatoes need processing in some way to store them, so get creative with oven dried tomatoes in olive oil, make pasta sauces, soups, and ketchups. But most of all, enjoy the little burst of sunshine that is a tomato.

A look back in time

Through the years In this section, we take a photographic look back at IRD Duhallow and its involvement and relationship with the region through the years. This issue - 2014, 2017, 2020

IRD Duhallow had its annual board meeting and AGM on 28th July, 2021. Here we see a snapshot of some AGMs over the years. An important date in the year, it offers the locals in Duhallow a chance to have their voice be heard and interact with those striving to improve the area. Of course last year put a halt to the public attending the meeting but in compliance with the Covid restrictions at the time, IRD Duhallow pressed on. Properly distanced as you can see but together more then ever in helping the Duhallow region.

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Issue 46 August 6, 2021

Duhallow News

CATCH A FALLING STAR By TREVOR O’DONOGHUE Every day, as the Earth moves through space, it is bombarded by millions of pieces of sand, dust and tiny fragments of rocks. When these pieces of debris hit Earth’s atmosphere, they are traveling at speeds in excess of 50 km/second, they burn up and can be seen as spectacular streaks across the night sky. These are shooting stars or meteors and are visible every night if the sky is clear. However, there are certain times of the year when the Earth passes through clouds of dust and debris and this creates many more shooting stars. This is known as a meteor shower. For a couple of days either side of the 12th August, the Earth passes through a cloud of debris left behind by the comet Swift-Tuttle and we are treated to celestial fireworks in the form of the Perseid meteor shower. The shower peaks on the night of the 12th/morning of 13th of August with up to 150 shooting stars visible every hour.

A fireball as it’s entering the Earth’s atmosphere In reality, this means after midnight as the 12th moves into the 13th and until the sky gets bright is the best opportunity to see them. Fortunately this year, the crescent moon sets at around 11 pm so the sky will be nice and dark. If you have a clear sky, wrap up warm, bring warm drinks and head

out for a night under the stars. Relax on a deck chair or similar, ideally away from bright lights and let the night sky entertain you. Have patience, it can take a while for your eyes to get dark adapted. Also the meteors can come in clusters, so you might see nothing for a while then a few all together. Give yourself at least an hour, it will be well worth it. The meteors can appear anywhere in the sky, but all appear to radiate from a point in the sky in the constellation Perseus and so they are known as the Perseids. Perseus is pretty much located in the North East before and after midnight. Don’t worry if we are clouded out, as you can see meteors most clear nights if you have patience. The shooting stars can vary in brightness from really faint to really bright. Keep an eye out for trails of smoke from the brighter ones. Hopefully we get some clear skies and get to enjoy the Perseids in all their glory.

Issue 46 August 6, 2021

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Feature

MINISTER FOR EDUCATION L “In education and indeed in society, we have long since prioritised the needs of young people. However, not before time, it is now imperative that we also seek to equally prioritise the voice and the views of young people. This Youth Needs Analysis which we launch today does exactly that.” These were the words of Minister for Education Norma Foley at the official launch of the IRD Duhallow Youth Needs Analysis Study on the 29th of July. Funded by the LEADER programme and backed by the North Cork, South Cork and Kerry Local Action Groups (LAGs), this research report represents one of the most extensive and in-depth sets of studies undertaken among young people in rural Ireland. Authored by Dr Brendan O’Keeffe, the report presents up-to-date primary research from three complementary surveys. One deals specifically with experiences and perceptions among schoolaged teenagers. Another captures the views of young adults (aged 18 to 35), while the third focuses on the impact of COVID-19 on rural young people aged 16-35. The report’s preface is written by renowned academic, Dr Rory O’Donnell. This highlights the importance of research such as this in giving voice to young people and providing a platform through which they can express their views, concerns, and hopes. The report’s findings made for positive reading. While Duhallow has long been affected by youth out-migration, a clear majority of today’s youth say they would like to settle down and raise a family locally. However, in order for this to happen there needs to be significant investment in the region, and young people point

to the need for better community amenities and improved public transport. The report recommends investment in flagship projects to further improve the quality of life for people in the area. The area profile, which is incorporated into the report, reveals some infrastructural deficits locally, and data provided by statutory bodies and service providers reveal some gaps and shortcomings in respect of social supports and vocational pathways. Many of the area’s young adults report difficulties with attaining mortgages, planning permission, and affordable childcare. Young people in the region demonstrate a thirst for knowledge, and they have positive attitudes towards continuing and furthering their education. However, just six percent of males, and no females, indicated that they would like a career in farming. These findings point to the importance of creating other types of jobs within the region, which has traditionally had a strong agricultural focused. Furthermore, this highlights

the importance of succession planning for farm families and making farming a more attractive occupation for our young people. In terms of well-being, the vast majority of young people report healthy behaviours in respect of eating, taking exercise and refraining from smoking. However, under-age alcohol consumption and unhealthy attitudes towards alcohol are problematic. The survey results also reveal notable mental health challenges, including feelings of fatigue, loneliness, and isolation, as well as issues with bullying and social media. The pandemic has exacerbated all of these challenges. In relation to COVID-19, the survey findings also point to significant adverse mental health consequences and shortcomings in the supports available to young people. Among those in employment, a quarter have suffered a drop in income, and almost a third have had to give-up work or reduce their hours, due to the pandemic.

Cllr Gearoid Murphy, Dr. Rory O’Donnell, TD Michael Moynihan, Minister Norma Foley, Maura Walsh, Anne Marie Bourke, and Michael Twohig outside the James O’Keeffe Institute, Newmarket. info@discoverduhallow.com Issue 46 August 6, 2021

Feature

LAUNCHES YOUTH REPORT Minister Presents Major Award Certs

Minister Norma Foley in the Marquee The pandemic has significantly altered people’s social lives, and the survey findings reveal that most are spending more time, online, using social media, and walking in their neighbourhoods. Anne Maria Bourke welcomed the recent allocation of funding for a Community Mental Health Worker who will focus on supporting those with mental ill health in the community. The research refers to the countless initiatives IRD Duhallow has undertaken over the past thirty years to improve economic vibrancy and quality of life for young people in the region. The report states that it is imperative to build on these approaches, and that there needs to be increased investment from government in supports and services for rural areas such as Duhallow and the Lee Valley. IRD Duhallow Chairperson Breeda Moynihan Cronin welcomed the findings of the report, adding that “this insightful research will act as a guiding document for our Board, as well as our Youth and Education Working Group to prioritise funding and seek out initiatives in order to achieve the recommendations set out in the document.”

Issue 46 August 6, 2021

As part of her visit to IRD Duhallow, Minister Foley presented QQI Level Five Major Awards in Health Care support to recent graduates. This course was funded and run through our Skillnet programme and was delivered in the James O’Keeffe Institute across eight months. Each trainee also completed 150 hours work experience in local Duhallow nursing homes and hospitals. A huge part of the work we do here is creating opportunities for Adult and Second Chance Education and we focus on delivering affordable, quality training here locally. This means that people can access these training programmes, juggling home and family lives with their education timetable. We offer hearty congratulations to the successful graduates who received their certificates from Minister for Education Norma Foley: • • • • • • •

Norma Cremin Anne Frances Desmond William Duggan Aileen Flynn Nora Keane Kathleen O’Donoghue Andrew Wells

IRD Duhallow is currently recruiting for another Level 5 Major Award programme in Health Care commencing this September Mon – Thurs 9.30am – 2.30pm. For further details contact Monica on 029-60633 / duhallowskillnet@irdduhallow.com

Chair of IRD Duhallow Finance Commitee, Michael Twohig Andrew Wells, Kathleen O’Donmoghue, Norma Cremin, Minister Norma Foley, William Duggan, Anne Frances Desmond, and Nora Keane. info@discoverduhallow.com

Duhallow News

Playing It Safe Online By JASON BUCKLAND

The internet and social media is full of the best and worst stories about gaming. It quite literally puts the world at your fingertips and that can lead to uncertainty about if you feel comfortable letting your child play video games. Just like surfing the internet, video games can be an absolutely incredible experience, and there are a lot of simple things you can do to make it a fun and safe experience for them. To a lot of children video games are a real passion, much like sports are to others. Taking interest in their hobby really does encourage communication about problems they may have. Manage the money In the modern gaming landscape, sometimes buying the game isn’t the end of the spending. Many games now sell in-game items for real cash. These are referred to as “microtransactions”. Fortnite, for example, is free to play, but it charges to buy different characters or skins. The constantly changing store creates the illusion of scarcity, and some deem not having brought anything as an excuse to harass people. Kids can feel pressured to spend money in the store to feel included, and the costs can add up very quickly. Prepaid cards (such as Swirl cards) and gift cards are available in most game related stores and supermarkets that can be used in place of a bank card. Not only does this stop the risk of an accidental purchase, but also helps cap the amount they can spend.

Mobile games Mobile games seem more harmless given the reduced social aspect, but they are often the most insidious when it comes to hidden costs. Many of these costs are tied to your in-phone wallet. Be aware of what games they’re playing and educate yourself on which ones cause the most trouble. Parental controls Every gaming system comes with a selection of parental controls. These can range from restricting the age of games they can play, if they can play online, and even setting how long they can play for. These can be great for peace of mind. Have a conversation about these and explain why you’ve chosen the limits you have. Gaming has the amazing ability to bring people together, be it sat together in the same room racing on Mario Kart, or playing online with friends from around the world. If played sensibly and kept safe, it can be a wonderful hobby to have to unwind after school and homework. Don’t let the few bad apples ruin this experience just because to some, it’s not just a game.

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Key tips 1. Do not use your real name at any point – having a fun sounding username isn’t just part of the fun. It’s there to protect you from anyone that may use your name as a way to track and harass you. 2. Do not give any personal information such as your address. A lot of games children play online such as Minecraft and Fortnite have large online communities filled with people of different ages and backgrounds, and unfortunately some would use that information to commit crimes. 3. Mute, Report, and Block. The three steps if you do encounter an abusive or unsettling individual. Stay calm and don’t reply. Not only would this encourage any bullies, but also can result in your child getting into trouble as well.

Issue 46 August 6, 2021

Duhallow News

WELCOME: MEN AT WORK

The Men’s Shed is a place this fell through due to the for men of all ages to meet pandemic, but they hope to up with other men in a plan again for the same in friendly environment. The the near future. idea of the Men’s Shed is The Shed is open every to take part in activities, Tuesday and Thursday primarily projects done for night from 7pm-9pm. the town and local villages, “Even if it does not suit on as well as projects for the first night, keep coming individuals, be it repairs or back. Get to know the lads building from scratch. involved”. “When everyone comes It’s not about what you together, we can become can or cannot do, it’s - as the saying goes - one about meeting friends. The big happy family”. companionship and loyalty In the beginning, the Men’s Eddie Welsh, Donal Mannix, Mike Folan, Noel Higgins of the group has been on Shed operated out of Edel and Fergus Morgan with Bank of Ireland Staff display. Last summer when Quinn Hall, but as it grew, a fire caused damage to a bigger space was needed. member Donal Mannix’s home. It was a struggle at the start “That’s where Mr. Con O’Keeffe The men banded together to strip some men felt uneasy returning, of O’Callaghans Motors came the house down to the block wall some had become relaxed a bit, to our rescue, giving us the old while organising a fundraiser to premises to operate our shed from. and the shed looked bleak for a help get this friend back into his few weeks due to it. Honestly, if we didn’t have Connie, home. He has since had his home “We held a meeting one night it’s almost certain to say we would fully refurbished, and the support to try to get members back as it struggle to find a place to operate demonstrated throughout is would have struggled to continue from, so to Connie, our sincere nothing short of admirable. otherwise.” thanks.” Despite the fears and concerns, the faces are returning, the friends are gathering, and once again, progress is being made. During the course of lockdowns, finances for the Shed took a hit. The Church Gate Collections and Kevin O’Dea creates a colourful bench the annual Christmas fairs did not go ahead. The funds from Ger Greaney, Eddie Welsh, Mike these usually pay for insurance Folan, Donal Mannix, Thomas and materials, but without them, Linehan, and John O’Neill pressure was put on to try to raise money from projects. They are hopeful the church gate collection Covid had the Men’s Shed closed will run in late August, and that for long periods, and like any the Christmas fair will become a other team, being locked out hit possibility. every one of us. “Not meeting up, But, the shed was not all about missing the chat, the craic, the work. They have participated in the cup of tea, or even being able to Darkness Into Light walk, and tackle a project was a massive let more activities will be explored in down, and... the conversation was the future as things open up. There always when are we getting back. has been serious talk of organising Just a few of the projects the Men’s Thankfully, once it opened back Shed Kanturk have worked on a weekend away, unfortunately the faces started to pop in again.”

Issue 46 August 6, 2021

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Duhallow News

WIN YOUR DREAM HOUSE IN KILLARNEY Boherbue NS has seen significant growth in pupil enrolments over the past four years. Due to increased pupil numbers, more facilities are needed to cater the educational and health and wellbeing needs of the pupils. School Principal Marie Casey said; “As a pro-active school, the health and well-being of our students is of paramount importance as well as the development of their individual talents.” In November 2019, there was great jubilation when Boherbue NS was granted funding from the Department of Education for a new classroom with en-suite toilets, two SEN rooms, a WC toilet, and storage area. It is hoped that this extension to the school will commence shortly. To raise the necessary funds, the dedicated fundraising committee are raffling a new house in a prime location in Killarney. Tickets are

€100 each. The draw is confined to 10,000 tickets. Tickets can be bought online at: winyourdreamhouseinkillarney.com or by contacting the school at 029 76141 or office@boherbuens.ie. This is a brand-new, A-Energy Rated house, worth €355,000, in Sailin Rae (Sailin Ro), Park Road, Killarney. The draw for the grand prize of the house will take place on New

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Year’s Eve, 31st December 2021. As well as the top prize of a house, there will also be a total of €35,000 cash prizes up for grabs throughout the months leading up to the grand draw. Congratulations to the first winner, Rosarie McCarthy of Bandon, Co. Cork who won the Boherbue National School’s June draw for a whopping €10,000! Congratulations to the July 29th draw winner, Deborah Minihane on her win of €5000. Get your tickets fast to be included in the Early Bird Draws! There will also be monthly €5,000 prizes from August to November. By purchasing your tickets as early as possible, you will guarantee your chances of being in the monthly draws from June to December. Be part of this very exciting Grand Draw from the beginning. Remember, if you’re not in, you can’t win!!!

Issue 46 August 6, 2021

Interests

A DAY AT THE RACES FILM REVIEW By TADHG CURTIN

One man’s meticulous planning of a robbery only goes to show that life laughs at you when you make plans in The Killing (1956) As the Galway races have wrapped up its week of meetings, I thought I’d write about The Killing, Stanley Kubrick’s heist movie starring Sterling Hayden as Johnny Clay, a man who plans what he thinks is the perfect robbery of a race track during a race meeting only for things to gradually go awry. Based on a script by the legendary crime author, Jim Thompson, The Killing is one of the greatest of heist movies, a benchmark for crime movies to follow and to be measured against. A work where the formula is laid

out in its simplest form. Kubrick would go on to produce works far more vast in their thematic grandeur, but here he is at his most lean and to the point. His meticulous eye for composition is helped by the great cinematographer, Lucien Ballard, and the actors are all on top form; Hayden, Marie Windsor, Elisha Cook Jr., and that great crazy man of cinema, Timothy Carey.

“You’ve never been a liar, George. You don’t have enough imagination to lie.” As I mentioned before, the crux of The Killing essentially showcases that life really does not care about your plans; things go wrong and it’s how you cope with that possibility that sums up the character of a person.

Kubrick would explore this existential crisis in far more elaborate detail in later works, characters dwarfed by a vast and hostile environment, rarely in control of what happens to them but here, it’s in its most stripped down form. Many movies since then have tried to recreate it, Quentin Tarantino once said that “Reservoir Dogs was my The Killing”, but The Killing still sets the benchmark in cinema for planning to steal. Available to stream on Amazon Prime and YouTube.

IN THE FRAME Readers are invited to share their photographs with us - the best will feature here. Be sure to caption your image and provide your full name and details of where the photo was taken. Email it to us at info@discoverduhallow. com Issue 46 August 6, 2021

Horses belonging to horse trainer, Michael Winters - Chattamstreet Lad, Bavarian Girl, Donomore and Rebel Rebel, taken at Winters Schooling Gallops in Kanturk. Photo by Tadhg Curtin

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Careers Page

FINDING YOUR FEET IN A NEW JOB By STEPHANIE MOYNIHAN Congratulations! You did it! You landed a new job and the first day fast approaching. There are a number of things to keep in mind to make the transition into the new role as smooth as possible. Best foot forward The interview may be in the past, but you should continue to put you best foot forward. Be on time and dress to impress. Show enthusiasm and initiative. Be friendly and open when meeting your new work colleagues. And don’t worry; nobody can remember all of the new names at once. Get a good night’s rest The first few weeks in a new job can be exhausting as you are taking in a lot of information

and you are learning to navigate through the new workplace. Mind yourself in this period and ensure you give yourself time to rest and recharge. Make the most of the handover Ensure that you make the most of the handover and/or induction period. Take notes wherever possible and ask questions. Create good habits A new job is the perfect opportunity to start fresh and create good habits. Think about what supports you and how you can structure your workload in the best possible way. Don’t forget that you won’t be the newbie for long and that we have all been there. Embrace the excitement of this fresh start. IRD Duhallow’s SICAP-funded Job Centre offers support and

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guidance to people in relation to CV preparation, the interview process, career guidance and job seeking. Contact Jackie or Stephanie on 02960633 for assistance. SICAP 2018-2022 is funded by the Department of Rural and Community Development with co-funding from the European Social Fund (ESF) as part of the ESF Programme for Employability, Inclusion and Learning (PEIL) 2014-2020.

Issue 46 August 6, 2021

Advertising

Duhallow Social Farming Project is seeking Host Farms IRD Duhallow is in the process of establishing a voluntary Social Farming project that provides a structured programme of farming-related activities and social inclusion opportunities for people across the spectrum of disability and mental ill health within their local communities. We are currently seeking expressions of interest from farm families who wish to act as host farms for the project. In so far as is possible, IRD Duhallow’s Social Farming Facilitator will aim to ensure that there is a good match between the participants interests, needs and capacity, and the farm and the farming family. Host Farms will be supported with maintenance and on farm improvements or alterations/safety measures where applicable as well as supported to access relevant training opportunities. The project will draw upon extensive research that clearly links contact with the natural environment with improved physical and mental health outcomes for participants of social farming. The European Commission has increasingly promoted nature-based solutions as a concept to describe measures that can contribute to quality of life.

If you think you might be interested, please get in touch and we’ll be happy to tell you more about what’s involved! Please contact Triona Dennehy on 029 60633 or triona.dennehy@irdduhallow.com

Issue 46 August 6, 2021

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Advertising We are fully open and are looking forward to seeing you!

JUMP START JOB DESCRIPTION Job title: IRD Duhallow Social Enterprise Development Officer, based in James O Keeffe Inst. Newmarket. Responsible for: the Jump Start Initiative and Social and Enterprise Development The Social Enterprise Development Officer will coordinate the delivery of the JUMP START Social and Sustainable Social Enterprise Training programme and animating project applications to support the Social Enterprise Regeneration Programme. General Key Responsibilities: Delivering Jumpstart Sustainable Social Enterprise Training Programme within agreed budget Ensure relevant policies and procedures are adhered to Support Social Enterprises to develop good governance and management practices Support Enterprises in business planning, marketing and promotion including Social Media Develop the IRD Duhallow Mentor Panel to further support Enterprises and Social Enterprises Coordinate blended learning onsite, webinars, virtual and in-person networking events Review projects, do presentations, progress reports to management, working groups and Board Work in collaboration with our Development Officer teams to maximise opportunities and support across all programmes and initiatives Person Specification: Knowledge and Experience of the Rural, Community and Social Enterprise Sector Excellent organisation and communication skills Excellent IT skills, including a proficiency in Microsoft office and online communication platforms; Excellent reporting and writing skills Essential Requirements: A relevant 3rd Level qualification, at Level 8 e.g. Social Enterprise, Community Development, Business, Economics and or Project Management A minimum of 2 years experience working in Rural, Community or Enterprise Development Full Drivers Licence and own car A panel may be established from which future vacancies may be filled Application to include Cover Letter and Current CV to: Maura Walsh, CEO IRD Duhallow, James O Keeffe Institute, Newmarket, Co Cork. Email: duhallow@irdduhallow.com. Closing date 20th August 2021

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Issue 46 August 6, 2021

Advertising WARMER HOMES SCHEME QUALITY CONTROL OFFICER* Roles & Responsibilities: Reporting to the Warmer Homes Co-ordinator Survey property and calculate materials and ventilation requirements Organise and monitor workload of installers Survey property as required and calculate materials requirements Ensure documentation is completed correctly as per programme requirements Undertake quality control checks and address any issues Assign materials and maintain stock control Ensure Health and Safety policies and practices are adhered to. Requirements: Full current driving licence; Safe Pass (Essential) PSCS (Desirable) Please forward a full CV and letter of application by post to The Manager, IRD Duhallow, James O Keeffe Institute, Newmarket, Co Cork or Email: duhallow@irdduhallow.com Closing Date: 20th August 2021 *This is a community services programme funded position and candidates must be in receipt of Job Seekers Benefit, Job Seekers Assistance, One Parent Family Payment or Farm Assist

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Issue 46 August 6, 2021

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Choose from a range of 24 meat, fish & poultry - Any

HALF PRICE

M IX & M

ATCH

€3.99 Each SuperValu Fresh Irish Chicken Leg Portions 1.4kg - €2.85/kg

3 FOR

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ROAST ROUND

€3.99 Each SuperValu Fresh Irish Buttermilk & Chilli Chicken Thighs 650g - €6.14/kg

€3.99 Each SuperValu Fresh Irish Turkey Breast Mince 370g - €10.78/kg

Now €5.99/kg SuperValu Fresh Irish Beef Round Roast (Butcher Counter Only) was €11.99/kg

3 for €10

€3.99 Each SuperValu Organic King Prawns 90g - €44.33/kg

€3.99 Each SuperValu Fresh Irish BBQ Pork Sausages 6 Pack 454g - €8.79/kg

€3.99 Each SuperValu Fresh Irish Homestyle Beef Burgers 500g - €7.98/kg

49c EACH

79c EACH SUPERVALU

SuperValu Iceberg Lettuce 1pce was 99c, SuperValu York Cabbage 1pce was 99c, SuperValu Swede Loose 1pce was 85c, SuperValu Celery 1pce was 79c

SuperValu Plum Punnet 500g - €1.58/kg was €1.19, SuperValu Pear Tray 6pce was €1.79, SuperValu Signature Tastes Lemongold Net 3pce was €1.10

Low Prices

58c

SuperValu Tomato Ketchup Top Down 470g - €1.23/kg

€1 EACH

SuperValu Salad Range 250g - €4/kg

€7

€1.79

SuperValu Breaded/Southern Fried Chicken Goujons 320g €5.59/kg

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Nugan Estate Third Generation Cabernet Shiraz was €9.99, Nugan Estate Third Generation Sauvignon Blanc was €9.99, Carmen Insigne Cabernet/Sauvignon was €11.50, Carmen Insigne Sauvignon Blanc was €11.50

Twohigs of Kanturk & Abbeyfeale Offers valid until Wednesday 11th August 2021, unless otherwise stated.

Prices correct at time of going to print. Offers available while stocks last. Customer quotas may apply. Please drink sensibly.