Discover Duhallow Issue 169

Issue 169: 24th July, 2026

COMING TOGETHER FOR RURAL MENTAL HEALTH

IRD Duhallow Hosts Landmark Rural Mental Health Conference

The inaugural Rural Mental Health Conference, hosted by IRD Duhallow in Newmarket on July 17th, proved to be a resounding success, bringing together community members, health professionals, policymakers and mental health advocates from across Ireland for a day of learning, discussion and inspiration.

Held under bright blue skies and warm summer sunshine, the conference created a positive and welcoming atmosphere from the outset. The event highlighted both the challenges and opportunities facing rural communities and demonstrated the vital role that innovation, collaboration and local action can play in supporting mental health and wellbeing.

The conference theme, “Innovations in Mental Health,” was reflected throughout the day as

speakers shared fresh perspectives, evidencebased approaches and practical examples of how communities can respond to growing mental health needs. The programme combined national expertise with local experience, ensuring that discussions remained grounded in the realities of rural Ireland. ■See

Editors Note

The recent warm weather across Duhallow has encouraged many people to get outdoors, connect and enjoy all that our communities have to offer. These events and achievements are reflected throughout this issue. One of the highlights of the season was the landmark IRD Duhallow Rural Mental Health Conference which marked an important step in encouraging open conversations and strengthening supports for people working and living in rural communities across Duhallow. Community spirit is also thriving with the launch of DCFS weekly country market and bake sale, held every Friday throughout Summer. As always, thank you to our contributors, readers and community groups for your continued support!

- Brendon

Duhallow News

Scenic Stages and Stunning Classics for Millstreet Vintage Club’s Circuit of Ireland Revisited

By MICHELLE LANE MVC PRO

The sun was shining for Millstreet Vintage Club annual Circuit of Ireland Stages Revisited which was the 7th year running of this great event. MVC welcomed a huge crowd travelling from near & far with a fabulous variety of cars attending on the day.

Registration took place in K&L Millstreet which was followed by travelling 4 scenic stagesCaherbarnagh, Gortnagane, Lough Guitane, Molls Gap and finishing at Blackwater Bridge. There was stunning scenery along the route which people truly enjoyed.

A sincere thank you to everyone who attended, supported & helped make the day a success & planning has already begun for next year’s event.

MVC is now preparing for the upcoming event on Sunday 2nd of August which is Cars @ the Castle happening in the grounds of Drishane Castle Millstreet (P51 XR02) from 10:30am-2pm. All cars are very welcome, with proceeds going to two incredible charities – Cancer Connect and Irish Guide Dogs for the Blind.

On the day there will be an impressive variety of cars, along with tea, coffee and refreshments, face painting and exhibitors. It’s a great family day out, and everyone is very welcome to attend.

Upcoming events for Millstreet Vintage Club:

Cars & Light Commercials Run -Sunday 30th August

Model Show - Sunday 11th October

Tractor Run - Sunday 18th October

We look forward to seeing you at our events

Cúrsaí Lae

CÚRSAÍ DON BHLIAIN 2026/2027

Campas Mhala

• Riarachán

• Cúram Ainmhithe

• Printíseachtaí

• Bearbóireacht

• Teiripe Scéimhe

• Gnó

• Chúram Leanaí

• Ríomhaireacht

• Gruagaireacht

• Cúram sláinte

• Printíseacht leis an nGruagaireacht

• Luathfhoghlaim agus Luathchúram

• Altranas Meabhairshláinte

(Cúrsa Céime NTO)

• Riarthóir Líonra

• Altranas

• Traenálaí Pearsanta (iTEC)

• Cúram Sóisialta

• Cúntóir Riachtanas Speisialta

• Obair don aos óg

Ag tosú Meán Fómhair 2026 - Cláraigh ag MallowCampus.ie apply@mallowcampus.ie / 022-43309

Campas Na Ráth

QQI Leibhéal 5 Ar fáil ag Campas Na Ráth:

• Staidéar Gnó do Dhaoine Fásta

• Riarachán Oifige

• Riarthóir Oifige Leighis

• Teiripe scéimhe agus Maisitheoir ingne

• Traenálaí Pearsanta

• Cúnamh Riachtanas Speisialta

• Cúntóir Cúraim Sláinte

• Léann Altranais

• Staidéir RéamhPharaimhíochaine

Ag tosú Meán Fómhair 2026 - Cláraigh ag MallowCampus.ie/Charleville-centre charlevillecentre@corketb.ie / 063-81422

The Conor Ward Music Night, held on 10th July, at ‘The Alley Bar’, Kanturk, raised an incredible €2,010 for Cancer Connect. Pictured are Eilish and John presenting the cheque to Dan Murphy on behalf of Cancer Connect. A sincere thank you to everyone who attended and donated so generously. Your support helps ensure Cancer Connect can continue providing free transport to cancer patients throughout County Cork.

What’s On In Duhallow

Kanturk

Edel Quinn Hall

Weekly Newmarket

CYMS Hall

Newmarket Bridge Club

An Chultúrlann

Writers’ Circle

Time: 7:30pm

2nd Wednesday of Every Month

Share your stories, get inspired, and connect with fellow writers.For details, contact 087 640 6705

Rambling House

Time: 8pm

2nd Saturday of Every Month

An evening of traditional storytelling, music, and craic!

Newmarket Dementia Café

Time: 11am – 1pm

1st Thursday of each month. A welcoming place for people with dementia, their family and friends.

Social Dancing

Time: 9pm

Last Friday of Every Month –Dance the night away and meet new people!

Glen Theatre Drama Group

Have you ever wanted to be part of a local drama group? Now is your chance. We are looking for new members of all ages to join us - both on stage and behind the scenes. Whether you’d love to act, help with stage management, set building, lighting, sound or props, we’d be delighted to welcome you. No experience is necessary, just enthusiasm and a willingness to get involved. Come along, meet new people, learn new skills and be part of bringing great theatre to our community and beyond.If you are interested or would like more information please contact 029 56239 (Ext 1 or 2). We’d love to hear from you. The stage is set…..all that’s missing is you!

Time: Every Tuesday at 7.30pm All members and newcomers are welcome. Contact Eugene on 086 3247041 for more information.

Taekwando

Time: Mondays at 5pm. Contact Niall on 0831106501 for more information.

Julie Nolan School of Irish Dancing

Time: Every Tuesday classes from 4.15 to 7.30. Contact Julie on 086 3516386 for more information.

Catherine O'Reilly Exercise Class

Time: Tuesdays from 10 to 11am

Contact Catherine on 087 6800280 to book your place.

Better

Balance Staying Fit For The Future

Time: Tuesdays 11am to 12. with Cork Sports Initiative. Contact Catherine 087 6800280 to book your place.

Music Lessons With John

Time: Thursdays Upstairs in hall. Contact 0872322751 to book

Laharn Cross Open Air Dancing

Venue: Laharn Cross, Lombardstown, Malllow P51 N726

Sunday 31st July

Mike Condon

Sunday 7th August

C & M Sound

Sunday 14th August

Tim Joe & Ann O’Riordan

Sunday 21st August

Peter Lane & Blackwater Sound

Sunday 28th August

Eddie Lee Band

Sunday 4th September

Ger O’Donoghue (Valentia)

Tuesdays

Dancing with Dan: 8 - 10pm. All welcome

Foróige Youth Club: 7- 8.30pm in the Foróige room located at the front of the hall. Young People aged 12-17yrs. New members welcome. Contact 087-2065296

Thursdays

Taekwondo: 6-8pm. New members Welcome.

Sundays

Christian Worship Service: 11am Fountain Gate Christian Church

Temperance Hall

Tuesdays

Kanturk Fly Fishing Club 7 - 9pm. New members welcome.

Wednesdays

Kanturk Flower Club: Meet the first Wednesday of every month at 8pm.

Pilates

Monday, Tuesday & Friday Mornings

Grow Mental Health Meeting in Kanturk

Time: Every Monday at 2pm (Except Bank Holidays)

Venue: Linn Gorm Hall, Kanturk, P51 YC57

Grow is a 12 Step Support Programme for any person coping,and living with stress, anxiety, depression, or any issue in your life, creating worry and concern. The Meetings are small in numbers, free to attend, relaxed, confidential, friendly and anonymous. Kanturk Ladies Social Soccer

Time: Wednesdays from 8-9pm

Venue: Gurteenard, Kanturk

For all ladies 16 years and upwards. Fun, Excersise, Friendship. Any queries text Laura at 087 468 1407

Banteer

Banteer Ladies Social Soccer

Time: Every Tuesday 8pm-9pm

Venue: Banteer Indoor Astroturf

For all ladies 16+. Fun, Exercise and Friendship. Any queries Text Laura: 087 468 1407

Rathcoole Rovers

We want you!

Under 17s new players welcome Compete, Develop, Enjoy Be part of our club/our community Preseason starting August 2026 Cooney park

Millstreet

Clara Loop

IRD Duhallow are currently undertaking improvement works to The Clara Loop. We will endeavour to keep the trail open at all times. We ask all walkers to take caution and personal responsibility for your own safety. If you need any further info please call 029 60633

The Freemount Comhaltas Seisiúns.

Time: Wednesdays the 29th of July and August 12th, 19th & 26th at 8pm Venue: Freemount Heritage Centre P56 KX01

Admission: €10

Special Guests on the 29th July are The Castlemagner Singers

IRD Duhallow AGM and Progress Report Launch

Time: Monday 27th of July at 7.30pm Venue: James O’Keeffe Institute, Newmarket. While the A.G.M is a legal requirement of this organization, it also provides an important forum for all communities in Duhallow to review activities and hear about opportunities for the coming year. IRD Duhallow relies heavily on contributions from local communities and businesses. We would appreciate renewal of your subscription as soon as possible. As per our rules only paid up members are entitled to vote or stand for office.

Tureencahill Community Centre Weekly Schedule

Monday: Yoga 6.45–7.45pm & 8–9pm (Contact Denise: 086 8901234)

Tuesday:

Sean Nós Dance (Adults) 7–8pm, 6-week block (Contact Kieran: 085 1731073)

Wednesday: Bridge 1–4pm, Kids Kickboxing 4.30–5.30pm (Maurz: 089 4010475)

Kids Set Dancing 6–7pm (Marie: 083 0045432)

Thursday:

Monthly Pop-Up Gaeltacht Contact (086 3159744)

Friday: Active Retired 12.30–2pm Yoga 7–8pm & 8.15–9.15pm (Men only)

(Contact Denise: 086 8901234) Enquiries: 085 8771949 tureencahillcg@gmail.com

Dance Classes with Norella

Time: Every Wednesday @ 8.15pm

Venue: Ballydesmond Community Centre.

Admission: €10 pay as you go. Learn to dance the jive, waltz, quickstep, line dancing and more. Great exercise, good fun. No partner needed.

KNOCKNAGREE LADIES FOOTBALL CLUB

New players from Age 4 to Adult are welcome to our club. There is training available to all ages on Wednesday nights in Knocknagree GAA Pitch. We offer structured training and game time for all players. Please check out our Social Media pages for up to date information on our club which is updated weekly. or please contact our Club Chairperson Catherine on 083 3498778

Mushera Platform Dancing

July 26th Mushera

August 23rd Mushera

September 20th Balinagree village

Gig Guide

For Parents

Donoughmore

Parent and Toddler Group

Donoughmore Community Hall Stuake, Co. Cork, P32 FP49 Monday 9.30 - 11.30

Millstreet

Parent and Toddler Group

GAA Hall, Millstreet, Co. Cork P51V577 Monday 9.30am-12pm

Newtownshandrum

Parent and Toddler Group

Community Hall, Newtownshandrum, Charleville. Friday 10am-11am

Newmarket Breastfeeding Support Group

Time: 11.00am to 12.00pm. Venue: Castlecourt, Newmarket, Co. Cork.

Facilitated by PHN. Just drop in or phone 02961500. Breastfeeding mums and expectant mums are welcome.

Freemount Social Dancing

Time: Sundays 3 to 5:30pm

Venue: Freemount Community Centre P56 P893

Admission: €10

Strictly Adults only. Refreshments will be served. For more information: 083 458 9222

Macroom

Briery Gap

Upcoming Events

Live Music: Peter Broderick & The Winterage Men, Thu 30 July at 8pm, €22

Theatre: The Rime of the Ancient Mariner, Fri 07 August at 8pm, €22

Concert on Film: Andre Rieu’s 2026 Concert, “Viva Maastricht!” Sat 08 August at 7:30pm, €20

Live Music: White Raven Trio with Gerry O'Connor, Sat 15 August at 8pm, €29

Box Office: 083 143 6884

More info at www.brierygap.ie

Gig Guide

Donoughmore Donoughmore Carnival 2026 Carnival 2026 Donoughmore Carnival

Rural Mental Health Conference

A Landmark Day for Rural Mental

By SHANE MCHALE

The master of ceremonies for the day, Helen O’Sullivan, Community Service Team Leader in IRD Duhallow welcomed the sold out audience of both locals and people visiting Duhallow for the first time.

Mayor of County Cork Bernard Moynihan addressed the conference and highlighted the role that IRD Duhallow has played in supporting of the community over many years through programmes such as Tús, RSS and CE and the Social Inclusion Programme.

The Keynote address was delivered by Mary Butler TD, Minister of State at the Department of Health with responsibility for Mental Health. Minister Butler spoke about the significant progress that has been made in the area of mental health policy in recent years and outlined the Government’s commitment to improving access to services and supports. She discussed the implementation of the Mental Health Act and emphasised the importance of building a modern mental health system that places

the needs and rights of individuals at its centre.

Her contribution provided delegates with valuable insight into the direction of national mental health policy and reinforced the importance of ensuring that rural communities have an active voice in shaping future services.

Attendees also heard from Catherine Brogan, Chair of the National Implementation and Monitoring Committee for Sharing the Vision, Ireland’s national mental health policy framework. Catherine delivered a thoughtprovoking presentation on the development and implementation of Sharing the Vision and explored how national policy can be translated into meaningful action at local level.

Drawing on her extensive experience in mental health leadership both nationally and internationally, Catherine highlighted the importance of partnership working, community engagement and innovation in creating a mental health system that responds effectively to the needs of individuals and communities. Her presentation

generated considerable discussion among delegates, many of whom were keen to explore how the principles of Sharing the Vision could be further embedded within rural settings.

The next speaker was Dr Eve Griffin, CEO of the National Suicide Research Foundation. Dr Griffin provided delegates with an engaging overview of the latest developments in suicide prevention research and shared insights into how evidence informs service delivery and policy decisions.

Her presentation highlighted the critical role of research in understanding mental health challenges and identifying effective interventions. Delegates were particularly interested in her exploration of how data and lived experience can work together to improve outcomes for individuals experiencing mental health difficulties. Dr Griffin’s contribution underscored the importance of continuing investment in research and innovation as part of Ireland’s wider mental health response.

My own work as part of the

Rural Mental Health Conference

Mental Health in Duhallow

Rural Community Health Project here in IRD Duhallow was the next topic on the agenda. This collaborative project between the HSE and IRD Duhallow, launched as a pilot project four years ago, has recently been extended for a further three years. It is through this project that we are able to provide direct mental health supports, such as the Listening Service and the Wellbeing & Recovery College, as well as our social connection initiatives such as the hugely popular Walking & Social Club and the Reading For The Brain Bookclub. I also shared some of my own experience of recovery from mental health challenges, and how this contributes to my work as a Lived Experience Professional and a support for community members here in Duhallow.

The conference also featured a presentation from Brenda Healy, Director of ConnectWell and programme coordinator of the School of Adult Continuing Education at University College Cork. Brenda spoke about the development of ConnectWell Mental Health Peer Support Networks and the collaborative work currently underway in Cork and Kerry.

Her presentation focused on the value of peer support and community-led approaches in promoting mental wellbeing. Delegates heard how local networks can empower individuals, reduce isolation and strengthen resilience within communities. Brenda also highlighted the ongoing partnership between ConnectWell and IRD Duhallow, which is supporting the establishment of a peer support group in the region.

A particularly valuable contribution was provided by Dr Brendan Payne, a local GP who

joined the other speakers for a panel discussion and offered a frontline perspective on the mental health challenges being experienced in rural communities. Drawing on his direct experience of working with patients and families, Dr Payne spoke candidly about the increasing demand for mental health support and the pressures facing primary care services.

One of the most impactful elements of the conference was “The Human Library”, an innovative session that gave voice to local people with lived experience of mental health challenges and recovery. Through honest and personal stories, participants shared their journeys, offering real insight into the realities of mental health in rural Ireland.

Throughout the day, there was a strong sense of optimism and collaboration. The event attracted a diverse audience including healthcare professionals, community workers, volunteers, educators, policymakers and of course members of our own community. This broad representation created valuable networking opportunities and encouraged meaningful discussions about how organisations and communities can work together more effectively.

For IRD Duhallow, the conference represented another significant step in its long-standing commitment to improving the health and wellbeing of local communities. For more than three decades, the organisation has supported people across the region through community development initiatives, education programmes, social enterprises, counselling supports and a wide range of wellbeing projects.

The success of the Rural Mental Health Conference demonstrated the value of bringing together national expertise and local knowledge. It showcased the strength, resilience and innovation that exists within rural communities and highlighted the leadership role that areas such as Duhallow can play in shaping the future of mental health support in Ireland.

The inaugural Rural Mental Health Conference was much more than a one-day gathering. It was a celebration of community spirit, a showcase of innovation and a powerful reminder that when people come together with a common purpose, meaningful change can happen. Judging by the overwhelmingly positive feedback received, the event has laid strong foundations for future conversations and initiatives aimed at supporting mental health and wellbeing across rural Ireland.

Rural Mental Health Conference

Maura Walsh, CEO of IRD Duhallow and Eileen Linehan, Assistant CEO, welcoming Cllr, Bernard Moynihan, Mayor of Cork County, Minister Mary Butler and Minister Michael Moynihan to the IRD Duhallow Rural Mental Health Conference.

Implementation Committee and Dr. Eve Griffin, CEO, National Suicide Research Foundation,

the

Rural

Rural Mental Health Conference

There was a Panel Discussion featuring Shane McHale, Brenda Healy, Connect Well and UCC, Catherine Brogan, Chair of Sharing the Vision National Implementation Committee, Dr. Eve Griffin, CEO, National Suicide Research Foundation and Dr. Brendan Payne, GP, Woodbrook Family Practice Newmarket, at the IRD Duhallow Rural Mental Health Conference

Marian Barrett, Joan Murphy, Joan Sheahan and Marion Harmon pictured at the IRD Duhallow Rural Mental Health Conference

Sinead O’ Connor and Eilish Clarke of the National Employment Services and Marie and Mary Wallace were at the IRD Duhallow Rural Mental Health Conference

Aoife Douglas, Christine O’ Riordan, Martin Ryan, HSE Suicide Prevention Officer, and Dr. Eve Griffin, CEO, National Suicide Research Foundation, were at the IRD Duhallow Rural Mental Health Conference

Joan Anders, Cathleen O’ Riordan, Mamie Bowen and Eileen O’ Shea attended the IRD Duhallow Rural Mental Health Conference

False Alarms

By ALICE O’BRIEN

Alice O’Brien Counselling, Newmarket

Do you have a smoke alarm in your house? You may even have a few. A vital part of our homes to deter any treat by alerting us on time. Does your smoke alarm always work, as it should? Does it ever detect a blackened piece of toast and let off its siren? Or does it ever mistake the steam from the shower as a bigger treat and alert you until you wave a tea-towel under it to quieten it? Most likely it does. You might be slightly annoyed by all the unnecessary sound and alarm, but you would not get rid of it just because of a false alarm. Even with the false alarms, you still see the value of it.

Now imagine that your body is the home and anxiety is the smoke alarm. Anxiety is our inner alarm, our treat-detection system. It is important to alert us to danger and keep us safe, by firing up our fight-or-flight system when it perceives a danger, allowing us to protect ourselves. We need anxiety to warn us of unsafe situations. However, much like the smoke alarm, anxiety does not always get it right. Sometimes it can be over-eager and alert us to danger even when we are perfectly safe. So, when it comes to anxiety management, the aim is to recognise and reduce anxiety, not to eliminate it.

Three ways to reduce anxiety to a manageable level can be:

• Learn to calm your bodies’ stress- response. Slow,

steady breathing really helps the body to regulate. Shorter inhales and longer exhales can rebalance the body to a calmer state. Gentle movement or stretching also helps with excessive anxiety.

• Reduce over-whelm by taking small steps. Instead of focusing on the whole task, break things down into smaller steps and focus on each step as you do it.

• Work on what you can control because anxiety loves uncertainty. Make a list of what you can control in situations and concentrate on those aspects of the situation. So, instead of trying to eliminate anxiety, learn to see it for what it is- a treat detection system that sometimes gets it wrong.

Dunmanway Shooters Claim Silver at National All Ireland Championships.

Over 800 competitors gathered at the National Shooting Ground in Esker for the annual intercounty clay target shooting championships. Representing Cork in Division 2 was the Dunmanway team, made up of Wayne Morrison, Kevin Murphy, Mark Cotter, Shane O’Sullivan, Jimmy O’Sullivan, and their father, Seamus O’Sullivan. The team faced strong opposition from clubs representing Longford, Cavan, Galway, Kildare, Monaghan, Louth, Carlow, and Leitrim South.

The challenging course tested shooters throughout the day, but the Dunmanway squad showed great determination and consistency to remain in contention from start to finish. After a hard-fought competition,

Dunmanway secured an impressive second-place finish, narrowly missing out on the Division 2 title by just two clay targets. Their outstanding performance earns promotion to Division 1 for next year, where even tougher competition awaits. However, the Dunmanway shooters have already shown they can compete with the best and will be aiming to challenge for medals once again.

Congratulations to the team on a fantastic achievement.

Hon the Rebels

An Ancient Oil, Reimagined

By MAIREAD O’KEEFFE New Leaf Health Store

Known in many cultures as the “seed of blessing”, black seed (Nigella sativa) has been valued for thousands of years and remains one of the world’s best-known traditional botanical oils. Today, it’s attracting growing interest from researchers, with studies continuing to explore the naturally occurring compounds found in the seed, particularly thymoquinone.

At New Leaf, we’ve stocked liquid black seed oil for many years and it’s a favourite with many of our customers. The only drawback? It has quite a distinctive taste! Peppery, earthy and slightly

bitter, it’s not to everyone’s liking. That’s why we’re delighted to now stock Nature’sPlus PRO ThymoQuin® Black Seed Oil Softgels – a simple, convenient way to take black seed oil without the strong flavour.

One of the reasons we chose this particular product is its quality. The oil is cold pressed and standardised to provide a consistent amount of thymoquinone in every serving. The capsules are sealed to help protect the oil from oxidation, keeping it fresh, while the product is fully traceable from seed to finished supplement, giving added reassurance about its quality and purity.

As with any supplement, black seed oil isn’t suitable for everyone.

If you’re taking medication –particularly for blood pressure, diabetes or blood thinning – or if you’re pregnant or breastfeeding, it’s always worth checking with your GP or pharmacist before starting something new.

If you’ve been curious about black seed oil, or you’d simply like to know the difference between the liquid and the new capsules, call into New Leaf for a chat. We’ll be happy to answer your questions and help you decide which option, if any, might suit you best.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Interest

The Last Week of July

We planned our annual holiday when I was just a lad. We went to Ballybunion, but the weather it was bad. In my brand new shirt and shoes that hurt. The ones my mother saved to buy. To go to Ballybunion on the last week of July.

We met the bus down in the square, my bucket in my hand. And all the fuss to get on the bus, for I always had to stand. Then I’d be sick, and my shoes I’d kick, the ones my mother saved to buy.

To go to Ballybunion on the last week of July.

They would put me up by the driver, for me to get some air. And my mother would always say, he’s never been sick before, and she would come and comb my hair. Then I’d see the sea, and I would want to pee, And if I couldn’t I would cry. When I went to Ballybunion on the last week of July.

Our caravan was waiting, two miles from the sea, and we forced the suitcases open, we did, cause my uncle lost the key. I tried to light the gas fire, and I burned half my tie, When I went to Ballybunion of the last week of July.

We went to the beach on Sunday, and I created quite a fuss, I pinched my brothers bucket, for I left mine on the bus. I cut my foot with a bottle and my cousin said "You’ll die. And we’ll bury you in Ballybunion on the last week of July".

We left for home on Monday, my bucket full of shells, The weather was getting better then, with bright and sunny spells. As I climbed on the bus, I waved the sea goodbye, On my trip to Ballybunion on the last week of July.

Written by Steve Roche Upper Bluepool, Kanturk, Co Cork

Special thanks to Steve for sending us a wonderful poem!

Fulbright Award for local man James Mc Auliffe

Congratulations to James McAuliffe, Clonmeen recent winner of Fubright Ireland Public Service award.

On Friday 19th June last, The Department of Foreign Affairs and Trade and the Embassy of the United States of America in Dublin announced 19 Fulbright Irish Awardees for 2026-2027. Recipients were presented with these Awards at a ceremony in Iveagh House, Dublin and attended by Minister Jennifer Carroll McNeill, the US Ambassador and Pascal O Donoghue.

Managed by the Ireland-United States Commission for Educational Exchange (IUSCEE) since 1957, the Fulbright bilateral exchange programme has played an essential role in strengthening the special relationship between the U.S. and Ireland and building lasting ties between both nations by facilitating academic and cultural exchanges. 2026 marks the 250th anniversary of the United States and the 80th anniversary of the Fulbright Program. The programme selects

outstanding candidates across disciplines ranging from health, technology, science and business to the arts, heritage and the Irish language.

James is an Irish, Business Studies and Economics secondary school teacher. A graduate of the Professional Master of Education in University College Cork, where he graduated with first class honours.

James is a strong community man in his own home village of Banteer Co. Cork where he works in GaelCholaiste Mhuire A.G. He was previously awarded scholarships to Gaeltacht Chorca Dhuibhne and was Editor for the Newspaper ‘UCC Express’. He worked as an Ardchinnire and Teacher with Colaiste Laichtan in Inisheer. James has an intrinsic link to his native place, Banteer, where he promotes Gaelic football and Hurling as a player, team facilitator and club secretary. James prioritizes the promotion of Irish language and the Culture of Ireland and will enable

learners in Indiana University to avail of these aspects through a myriad of mediums.

From August 2026 to August 2027, academics, professionals, artists, students and Irish speakers will attend leading U.S. institutions to research, study, teach and collaborate with experts in their fields. Very best wishes James.

Duhallow Community Food Services Launches Weekly

Country Market and Bake Sale

On July 17th, Duhallow Community Food Services, in collaboration with the Community Garden Community Food Initiative, launched their weekly Country Market and Bake Sale. IRD Duhallow’s Ellie Donovan, Mariia Palchak and DCFS’ Jessica Hegarty, Olive Casey and Linda O’Connor led the IRD Duhallow team serving the customers who called on the day. Browse fresh local produce and homemade baking every Friday throughout the summer from 10.30am-2.30pm. Every purchase helps support local people and community initiatives, so whether you’re picking up your weekly vegetables or treating yourself to something sweet, you’re helping our community grow.

Seanie Radley’s Moments Through A Lens

The large gathering present on 17th July for the official opening and blessing of Cullen’s new Community Pub “Tigh Laitiarain” .

Pictured at the official opening and blessing of Cullen’s new Community Pub “Tigh Laitiarain” on Friday, 17th July 2026 four of the Directors with Manager (at centre) - Áine Breen from Kiskeam.

Just some of the enthusiastic participants attending the weekly (Wednesdays 7pm to 8.30pm) relaxing singsong session held within the wonderfully preserved Shop, once the residence of the late Mary Cronin in Main Street, Millstreet.

TOP: The dedicated Coaches and Assistant Coaches who recently coordinated in Millstreet Town Park the Millstreet GAA Cúl Camp for some 130 young participants.

LEFT: Mayor of Cork County, Cllr. Bernard Moynihan, at Sunday’s Vintage Day in aid of Cullen and District Special Needs Association, checking out a new form of transport - Denis Cronin’s 1904 vintage car!

RIGHT: Vintage Paddy Murphy of Tullig, Millstreet is very impressed by Denis Cronin’s Minerva 1904 vintage car at Cullen Annual Vintage Day.

Seanie Radley’s Moments Through A Lens

Enjoying the outdoor Summer setting on 17th July at the official opening and blessing of Cullen’s new Community Pub “Tigh Laitiarain” .

Enjoying the uplifting, happy atmosphere of Cullen’s new Community Pub “Tigh Laitiarain” .

One of the most important displays at Sunday’s very successful Vintage Day in aid of

Magnificent Summer weather encourages wonderfully colourful fashion - especially at Sunday’s very successful Vintage Day in aid of Cullen and District Special Needs Association,

Summer at sunset brings a special atmosphere at the recently opened Cullen’s new Community Pub

.

Crossword sponsored by Duhallow Community Food Services

Across

1. Hanker (5)

3. Lariat (5)

6. Decimal base (3)

8. Conundrums (7)

9. Garret (5)

10. Dull pain (4)

13. Long narrative poem (4)

14. Commence (5)

17. Vegetable (7)

18. Novel (3)

19. Nursemaid (5)

20. Synthetic fabric (5)

Down

1. Abominable snowman (4)

2. Serviette (6)

3. Indolent (4)

4. Choice (9)

5. Marine mollusk (6)

7. Sustenance (9)

11. Time of year (6)

12. Gentle breeze (6)

15. Untrusting (4)

16. Aquatic bird (4)

Solution: Issue 168, July 10th, 2026

Duhallow News Duhallow News Duhallow News

To be in with a chance to win

Complete the crossword and post with your name and contact details to:

Discover Duhallow Puzzle Competition, James O’Keeffe Institute Newmarket, Co. Cork

Or simply scan completed puzzle or take a snap with your phone email to discoverduhallow@irdduhallow.com

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Saint Ignatius of Loyola

By TOM DENNEHY

Saint Ignatius, the youngest of 13 children, was born in 1491, of a noble and wealthy family, in the ancestral castle of the Loyola Family in the Basque province of Guipuzcoa. His mother died when he was seven years old. In 1517 Ignatius became a knight in the service of his relative who employed him in military undertakings and he was taken on a diplomatic mission. While defending the citadel of Pamplona against the French, Ignatius was hit by a cannonball on May 20, 1521 thereby sustaining a bad fracture of his right leg and damage to his left. After treatment in Pamplona he was transported to Loyola in June 1521. There, his condition became so serious that for a time it was thought he would die. When out of danger, he chose to undergo painful surgery to correct blunders made when the bone was first set.

The result was a convalescence of many weeks which changed the direction of his life. During this time he read about the life of Christ and a book on the lives of the saints, the only reading matter available to him. He was deeply moved by their lives and he noticed when he thought about worldly achievements and military glory, he felt restless and unsatisfied. But when he thought about the lives of saints and serving God, he felt a sense of peace and joy. This realization was the beginning of his spiritual awakening. Ignatius decided to follow the example of the saints. He dedicated his life to prayer and penance, seeking to serve God with the same passion he once had for military honour. In 1522 he came to the Shrine of

Our Lady of Montsrerrat and kept a vigil at night. He left his sword at the altar and gave his fine clothes to a poor man. He cast aside his life as a noble soldier and took up the life of a poor pilgrim.

He crisscrossed Europe, walking back and forth through Spain, France and Italy. He travelled by boat sailing from Venice to the Holy Land. Eventually he took the name Ignatius but he preferred to call himself simply “The Pilgrim.” He learned to study at the University of Paris. Doors began to open for him, meeting true companions to share his vision, men like Francis Xavier. Their education as Masters of the University of Paris qualified them for high positions. On Christmas morning 1538, Ignatius celebrated his first Mass in the Church of St. Mary Major in the Chapel of the Manger in Rome.

The Society of Jesus. Ignatius and his companions turned to Rome where God’s plan for them finally became clear. Rome became the centre where the Society of Jesus came into being and then spread throughout the world. For the first fifteen years Ignatius would lead the society from two small rooms in Rome. Here he composed the constitution of the society and wrote many letters to his growing number of brothers in the Society. The initial seven members of the society would grow to over a thousand. Jesuit schools and churches were founded throughout Europe and Jesuit missionaries travelled as far west as Brazil and as far east as Japan. Despite this responsibility he continued to serve the poor and sick in Rome. During his lifetime he wrote over 7,000 letters. He became its first Superior General in Paris in 1541.

The Spiritual Exercises of Saint Ignatius.

The Spiritual Exercises are designed to deepen our relationship with God.

The Core Themes.

These include 1.God’s unconditional Love. 2. The life of Christ. 3. The Passion focusing on The Last Supper. 4. Resurrection focusing on the Resurrection of Jesus and ending with 5. Finding God in all things.

The Examen is a five step daily prayer to help us recognize God’s Love and presence in our everyday lives.

1. Gratitude. Give thanks for the day’s blessings.

2. Petition. Ask for the light to see how God was present.

3. Review. Look back over the day, noting moments of joy and moments of struggle.

4. Sorrow. Express contrition for our shortcomings.

5. Hope. Look forward to tomorrow with renewed purpose.

The principle of the Jesuit Order became - Ad Majorem Dei Gloriam - which translates “for the greater glory of God.”

Saint Ignatius is celebrated for his profound spiritual wisdom. His most famous quote is “Go forth and set the world on fire.”

Pope Gregory XV canonized Ignatius of Loyola in 1622. He is venerated as the patron saint of retreats. His feast day is July 31st, the day he died.