Discover Duhallow Issue 168

Issue 168: 10th July, 2026

IRD DUHALLOW “A Day of the Regions 2026” A Day of the Regions Brings Communities Together

IRD Duhallow’s

“A Day of the Regions” is a communityfocused umbrella project funded through the LEADER Programme, designed to support local communities and visitors in bringing people together through events, celebrations, cultural activities and local initiatives across the IRD Duhallow region. First introduced in 2012, the initiative aims to make it easier and more affordable for communities to organise inclusive

events that strengthen community spirit, celebrate local identity and encourage participation at a local level, providing a fantastic opportunity for people to discover and participate in local activities. Making it an inclusive celebration for all ages. The programme is open to support events across the region for the rest of the year.

Congratulations to Theresa O’Brien from Granavoraig Newmarket on completing her 8 years in National School without missing a day in those 8 years. She did 7 years in Newmarket Girls school and the final year in Scoil na Trionoide Newmarket.

Duhallow News

Siobhan O’Flynn Takes on Mount Toubkal for Meningitis Research

Siobhan O’Flynn, from Kanturk, recently completed an extraordinary six-day trek through Morocco’s Atlas Mountains, culminating in the summit of Mount Toubkal, North Africa’s highest peak. Alongside four fellow University of Limerick students, she took on the challenge to raise funds and awareness for the Meningitis Research Foundation. Siobhan tells us the story of her trek.

I am (now a past)UL student since May and I just completed an incredible six-day trek through Morocco’s Atlas Mountains, culminating in the climb of North Africa’s highest peak, Mount Toubkal.

I joined four fellow students from the University of Limerick to take on the challenge, all with the aim of raising vital funds and awareness for the Meningitis Research Foundation.

Reaching the summit of Mount Toubkal was a huge achievement in itself, but our journey was made even more demanding by deciding to extend the traditional two-day climb into a six-day endurance trek. Toubkal usually takes two days to

climb. Because of the fundraiser, we decided to raise the challenge and turn it into a six-day hike.

Before tackling the mountain itself, we spent four days hiking and camping across the breathtaking Atlas Mountain range before completing the final two-day ascent to the summit.

Over the six days, we covered an incredible 65.66 kilometres, with hikes started at 4 or 5am most mornings to escape the extreme heat, did 6,941 metres of elevation, walked 128,029 steps, and spent almost 48 hours hiking, all while surviving on approximately four hours of sleep each night. It was the support, craic and determination of our group that really got us through!

The fundraising journey was every bit as challenging as the expedition. Throughout the year, we organised a variety of events both on and off the University of Limerick campus, including pub quizzes, bake sales and street collections. Balancing the fundraising with my final year of college wasn’t always easy, but seeing the generosity of so many people made every effort worthwhile.

One of the most rewarding parts

of the experience was meeting students from universities across the UK including the University of Bath, Newcastle University and Bangor University. Sharing such a demanding challenge with people from different backgrounds created friendships and memories that will last a lifetime and I’m equally as proud and greatful for the opportunity.

Looking back, the expedition pushed us physically and mentally in ways we never expected, but reaching the summit together made every step worthwhile. Knowing that we had also raised more than €10,000 for the Meningitis Research Foundation made the achievement even more special. It was an unforgettable adventure, and one that has inspired me to take on even more challenges in the future. This journey reminded me that growth begins where your comfort zone ends. Saying yes to this challenge gave me memories, friendships and experiences I’ll never forget, and I hope it encourages others to take that leap and embrace their own adventures!

Migrant Apprenticeship Pathways (MAP) Ireland: A New Pathway to Skilled Careers

By CARLA ARAYE

Finding meaningful employment is one of the biggest challenges people can face when settling into a new country. While many migrants arrive with valuable qualifications, work experience and a strong desire to contribute, navigating Ireland’s apprenticeship system and employment landscape can be unfamiliar. The Migrant Apprenticeship Pathways (MAP) Programme has been developed to help bridge this gap by creating clear pathways into apprenticeships, vocational training, and long-term careers. The programme provides practical guidance and tailored support to help participants understand apprenticeship opportunities and career pathways in Ireland. Through work-related training, information sessions, one-to-one guidance, interview preparation, workplace English language support and employability workshops, participants gain the confidence and skills needed to succeed in the Irish workplace.

IRD Duhallow Creates Opportunities

IRD Duhallow is proud to work in partnership with local employers, training providers, and community organisations to promote inclusive recruitment and create opportunities for people from migrant backgrounds. By connecting participants with employers and education providers, MAP Ireland supports access to apprenticeships, work placements and sustainable employment. At the same time, the programme helps local businesses address skills shortages and build a diverse, inclusive workforce that benefits both employers and the wider community.

Learn, Grow and Succeed

The programme is already underway, with the next phase beginning this September through a series of dedicated training sessions. These sessions will help participants build confidence, understand workplace expectations, strengthen their communication skills, and prepare for successful careers in their chosen fields.

At its heart, MAP Ireland is about more than employment. It is about creating opportunities, fostering inclusion, and supporting people as they build new lives in Ireland. By investing in skills, strengthening connections and working collaboratively with employers and training providers, the programme is helping participants achieve their career ambitions while making a valuable contribution to local communities and the Irish workforce.

MAP Ireland demonstrates how partnership, guidance, and practical support can create lasting opportunities for individuals, businesses and communities alike.

Day Courses

COURSES FOR 2026/2027

Mallow Campus

• Administration

• Animal Care

• Apprenticeships

• Barbering

• Beauty Therapy

• Business

• Childcare

• Computing

• Hairdressing

• Healthcare

• Hairdressing Apprenticeship

• Early Learning & Care

• Mental Health Nursing (NTO Degree Course)

• Network Administrator

• Nursing

• Personal Trainer (iTEC)

• Social Care

• Special Needs Assistant

• Youthwork

Starting September 2026 - Sign up at MallowCampus.ie apply@mallowcampus.ie / 022-43309

Charleville Centre

QQI Level 5 Courses on offer include:

• Business Studies for Adults

• Office Administrator

• Medical Office Administrator

• Beauty Therapy with Nail Technician

• Personal Training

• Special Needs Assisting

• Healthcare Assistant

• Nursing Studies

• Pre-Paramedic Studies

Starting September 2026 - Sign up at MallowCampus.ie/Charleville-Centre charlevillecentre@corketb.ie / 063-81422

CHARLEVILLE CENTRE

Con Curtin Music Festival Still Going Strong 25 Years Later

The Con Curtin Music Festival 2026 took place from the 26th to 28th of June in Brosna, Co. Kerry The festival has been running since 2001, and has grown into one of the best traditional music festivals in the Sliabh Luachra area, attracting musicians and visitors from across Ireland and abroad. We were delighted to be joined again this year by Patie Curtin, Con Curtin’s brother who

travelled over from the UK for the weekend. The atmosphere in Brosna for the weekend was electric with huge numbers attending this years festival.

The opening concert kicked off the festival on the Friday night where Teorainn, Reel Cailíní and Peter Street entertained the crowd in the parish hall. Saturday’s line up included music workshops, a youth session, a singing session,

a fiddle recital followed by our traditional mass in St. Carthage church.

Huge crowds turned out for our busking in the Square on Sunday.

A Céilí took place in the parish hall on Sunday afternoon where music was provided by Tim Joe and Anne. Traditional music pub sessions also took place through out the weekend.

Pictured over the weekend are the various faces, both young and old attending and performing at the festival.

CLOCKWISE - TOP LEFT: Musicians performing in front of a mural showcasing the Curtin Brothers, Patie (left) and Con (right)

TOP RIGHT: Noreen Curtin, Sarah Curtin and Kayla Fleming. Sarah and Kayla put in a wonderful performance during the opening concert

ABOVE: Music being performed in The Sportsfield Bar by Willy and John Larkin, Patrick Moriarty, and Jonathan Bowler.

LEFT: Niamh Curtin, Kate Horgan and Michaela McAulliffe playing their concertinas on the street. They won the U12s category. They are very talented!

Mr. Oisin O’Mhurchú giving a music workshop on the banjo during the Con Curtin Music Festival 2026.

Second place prizewinners U15 in the Millstreet Busking Festival. L-R Éanna Cunniffe, Bobby McCarthy & Danjoe Casey

Duhallow News

Ms Clara Mannion giving a music workshop on the concertina during the Con Curtin Music Festival 2026.

The Malpaso Bar, Main Street warmly welcomed the “Session Starters” winners of the U12 Busking Competition recently held in Millstreet.

L-R: Sé Malone, Nina Malone, Maryellen Casey & Liam Casey pictured here with neighbour and friend; Councillor Michael Looney, Cathaoirleach, of the Macroom Municipal District.

ABOVE: Discover Duhallow’s Tadhg Curtin (far right) with the Dennehy family, Kilcorney, L-R Joe, Alex, and Nora, after enjoying a meal in Gihan’s at The Wallis Arms Hotel, Millstreet. Photo by fellow diner, Seanie Radley.

LEFT: Catherine O’Sullivan shared a picture of her cute flower arrangement at her residence in Kilcorney.

Gig Guide

What’s On In Duhallow

Kanturk

Weekly Newmarket

CYMS Hall

Newmarket Bridge Club

An Chultúrlann

Writers’ Circle

Time: 7:30pm

2nd Wednesday of Every Month

Share your stories, get inspired, and connect with fellow writers.For details, contact 087 640 6705

Rambling House

Time: 8pm

2nd Saturday of Every Month

An evening of traditional storytelling, music, and craic!

Newmarket Dementia Café

Time: 11am – 1pm

1st Thursday of each month. A welcoming place for people with dementia, their family and friends.

Social Dancing

Time: 9pm

Last Friday of Every Month –Dance the night away and meet new people!

Gneeveguilla

SHARE THE BUCKET

Time: 8:30PM, Every Friday Evening

Cost: Tickets €2 each or 3 for €5

Tickets: Are available at Teach Fáilte and can be bought online at https:// tinyurl.com/y2ade5om or in local businesses where you see the Green Share the bucket

Mushera Platform Dancing

July 26th Mushera August 23rd Mushera

September 20th Balinagree village

Time: Every Tuesday at 7.30pm

All members and newcomers are welcome. Contact Eugene on 086 3247041 for more information.

Taekwando

Time: Mondays at 5pm. Contact Niall on 0831106501 for more information.

Art & Drama Summer Camp with Mike and Bríd

Time: 29th of June to the 3rd of July 10am to 1pm daily Price: €75 per child

The camp is suitable for 1st to 6th class children.Contact Mike on 0874124741 to book a place.

Julie Nolan School of Irish Dancing

Time: Every Tuesday classes from 4.15 to 7.30. Contact Julie on 086 3516386 for more information.

Catherine O'Reilly Exercise Class

Time: Tuesdays from 10 to 11am

Contact Catherine on 087 6800280 to book your place.

Better Balance Staying Fit For The Future

Time: Tuesdays 11am to 12. with Cork Sports Initiative. Contact Catherine 087 6800280 to book your place.

Music Lessons With John

Time: Thursdays Upstairs in hall. Contact 0872322751 to book

Edel Quinn Hall

Tuesdays

Dancing with Dan: 8 - 10pm. All welcome

Foróige Youth Club: 7- 8.30pm in the Foróige room located at the front of the hall. Young People aged 12-17yrs. New members welcome. Contact 087-2065296

Thursdays

Taekwondo: 6-8pm. New members Welcome.

Sundays

Christian Worship Service: 11am Fountain Gate Christian Church

Temperance Hall

Tuesdays

Kanturk Fly Fishing Club

7 - 9pm. New members welcome.

Wednesdays

Kanturk Flower Club: Meet the first Wednesday of every month at 8pm.

Pilates

Monday, Tuesday & Friday Mornings

Grow Mental Health Meeting in Kanturk

Time: Every Monday at 2pm (Except Bank Holidays)

Venue: Linn Gorm Hall, Kanturk, P51 YC57

Grow is a 12 Step Support Programme for any person coping,and living with stress, anxiety, depression, or any issue in your life, creating worry and concern. The Meetings are small in numbers, free to attend, relaxed, confidential, friendly and anonymous.

Banteer

Banteer Ladies Social Soccer

Time: Every Tuesday 8pm-9pm

Venue: Banteer Indoor Astroturf

For all ladies 16+. Fun, Exercise and Friendship. Any queries Text Laura: 087 468 1407

Banteer Underage Soccer Camp

Time: Wed 22nd, Thurs 23rd and Fri 24th July

Rathcoole Rovers

We want you!

Under 17s new players welcome Compete, Develop, Enjoy Be part of our club/our community Preseason starting August 2026 Cooney park

Millstreet

Clara Loop

IRD Duhallow are currently undertaking improvement works to The Clara Loop. We will endeavour to keep the trail open at all times. We ask all walkers to take caution and personal responsibility for your own safety. If you need any further info please call 029 60633

Kanturk Ladies Social Soccer

Time: Wednesdays from 8-9pm

Venue: Gurteenard, Kanturk For all ladies 16 years and upwards. Fun, Excersise, Friendship

Any queries text Laura at 087 468 1407

Laharn Cross Open Air Dancing

Venue: Laharn Cross, Lombardstown, Malllow P51 N726

Sunday, 12th July

Patrick Triggs & Niamh Downey

Sunday, 19th July

Springbox Band

Dancing 8-10pm Admission Free

Tureencahill Community Centre Weekly Schedule

Monday: Yoga 6.45–7.45pm & 8–9pm (Contact Denise: 086 8901234)

Tuesday: Sean Nós Dance (Adults) 7–8pm, 6-week block (Contact Kieran: 085 1731073)

Wednesday: Bridge 1–4pm, Kids Kickboxing 4.30–5.30pm (Maurz: 089 4010475)

Kids Set Dancing 6–7pm (Marie: 083 0045432)

Thursday:

Monthly Pop-Up Gaeltacht Contact (086 3159744)

Friday: Active Retired 12.30–2pm Yoga 7–8pm & 8.15–9.15pm (Men only)

(Contact Denise: 086 8901234) Enquiries: 085 8771949 tureencahillcg@gmail.com

Dance Classes with Norella Time: Every Wednesday @ 8.15pm

Venue: Ballydesmond Community Centre.

Admission: €10 pay as you go. Learn to dance the jive, waltz, quickstep, line dancing and more. Great exercise, good fun. No partner needed.

KNOCKNAGREE LADIES FOOTBALL CLUB

New players from Age 4 to Adult are welcome to our club. There is training available to all ages on Wednesday nights in Knocknagree GAA Pitch. We offer structured training and game time for all players. Please check out our Social Media pages for up to date information on our club which is updated weekly. or please contact our Club Chairperson Catherine on 083 3498778

Gig Guide

For Parents Donoughmore

Parent and Toddler Group

Donoughmore Community Hall Stuake, Co. Cork, P32 FP49 Monday 9.30 - 11.30

Millstreet

Parent and Toddler Group

GAA Hall, Millstreet, Co. Cork P51V577 Monday 9.30am-12pm

Newtownshandrum

Parent and Toddler Group

Community Hall, Newtownshandrum, Charleville. Friday 10am-11am

Newmarket Breastfeeding Support Group

Time: 11.00am to 12.00pm. Venue: Castlecourt, Newmarket, Co. Cork.

Facilitated by PHN. Just drop in or phone 02961500. Breastfeeding mums and expectant mums are welcome.

Freemount Social Dancing

Time: Sundays 3 to 5:30pm

Venue: Freemount Community Centre P56 P893

Admission: €10

Strictly Adults only. Refreshments will be served. For more information: 083 458 9222

Macroom

Briery Gap

Upcoming Events

Live Music: Peter Broderick & The Winterage Men, Thu 30 July at 8pm, €22

Theatre: The Rime of the Ancient Mariner, Fri 07 August at 8pm, €22

Concert on Film: Andre Rieu’s 2026 Concert, “Viva Maastricht!” Sat 08 August at 7:30pm, €20

Live Music: White Raven Trio with Gerry O'Connor, Sat 15 August at 8pm, €29

Box Office: 083 143 6884

More info at www.brierygap.ie

A Day Of

April 2nd - April 6th 25th Maurice O’Keeffe Festival

West Kerry Band CUAS in Concert Saturday night - Kyle Macaulay Niamh Barry Méabh Ní Bheaglaoich Nicole Delaney

May 2nd - May 4th

A Day Of The Regions 2026

Regions 2026

By IRD Duhallow As Part of the

Regions 2026”

June 5th - 7th

Rockchapel Gathering Weekend

June 14th

Rylane Community Park Association Family Fun Day

June 14th Macroom & District Lions Club Family Fun Day

for everyone

June 20th Millstreet Midsummer Busking Festival

Dromtarriffe Goes Country

‘Dromtarriffe Goes Country’ 2026 Is A Great Success

‘Dromtarriffe Goes Country’ which ran on Sunday June 28th, 2026 had everyone who attended singing and dancing.

Organised as a fundraiser for Dromtariffe GAA Club, the event was something of a gamble given the unsettled weather. Fortunately, the skies cleared on the day, allowing everyone to enjoy a glorious afternoon in the sunshine. MC on the day was Hugh O’Brien, of Hot Country TV fame. He helped keep the show going in between the amazing line-up of talent featuring; Claudia Buckley, Robert Mizzell, Fiddling Mags McCarthy,

Brendan Shine and Jack Keogh and his band. Sheila Fitzgerald sang a few songs at the beginning of the event, helping to set a wonderful vibe amidst the music and dance.

The event was a tremendous achievement for everyone involved, and the overwhelmingly positive feedback it has received could see ‘Dromtariffe Goes Country’ become an annual fixture at the GAA grounds.

Thanks to Dromtarriffe GAA, Hugh O’Brien and everyone who supported this wonderful event.

Words and Photos by Tadhg Curtin

Dromtarriffe Goes Country

Discover Duhallow’s Tadhg Curtin with the supremely talented ‘Fiddling’ Mags McCarthy.

Travelling all the way from Scartaglen in style; Tadhg, Leah and Ollie O’Donoughue

Seamus and Mary Curtin, Kilcorney, went hell for leather on the dance floor throughout the day.

The day went so smoothly with dedicated stewards and staff on hand from inside and outside the club. It was a credit to their efforts, well done to everyone involved!

Jiving Competition Judges Patrick O’Flynn and Laura Dunlea presented 1st and 2nd prizes to TOP LEFT: 1st prize - Katie Calnan and Eamon Shanahan and TOP RIGHT 2nd Prize - Elaine Crowley and Sean O’Sé.

The floor remained full of enthusiastic dancers the whole day. The feedback the club has received regarding the event has been glowing. The club wishes to thank everyone that helped support the day. Here’s to the possibility of the next one...

Freemount P.T.A.A. Centre - Bus to Knock Sunday July 19th 2026

By Eileen Fehin

The Freemount Centre of the Pioneer Total Abstinence Association (P.T.A.A.) are organising a bus to Knock on Sunday July 19th for the annual gathering. This is an effort to re-kindle the Pioneer Association within the barony of Duhallow. The Association is planning to have a General Assembly later in 2026 with feedback from the information meetings held recently all over the country and a Plan to revive the P.T.A.A. incorporating drugs into the pledge. Having met Mrs. Frances Egan (President of the P.T.A.A.) and Paddy (Admin P.T.A.A) , 2 dynamos, I am more determined

that we in Cork and Limerick take responsibility and “wear the pin, give good example and pray to the Sacred Heart of Jesus every day” (Frances Egan). Us Seniors have the experience of life behind us and be willing to challenge whomever to help our younger generation. This is never more needed as the harm and destruction caused by drugs and alcohol to families, friends and local communities is just devasting. Fr. Cullen who along with 4 women founded the Association in 1898 was a man of foresight and vision, also devised the step-by-step approach long before the A.A. (Alcoholics Anonymous) was founded.

On 22 February 1986, just

over 40 years ago, the All Ireland Final of the Readóirí (Pioneer) Competitions was held in Freemount Community Centre. North Cork and West Limerick supported the pioneers 40 years ago and hope to be part of the revival of the pioneer movement in 2026.

If you are interested in travelling on the bus to Knock on Sunday 19th July, Please contact Eileen Fehin (083) 4042919 or Mary Browne (087) 9744500 by 13th July. All pioneers and non-pioneers welcome. The Bus route will begin from Banteer, stopping in Millstreet, Kanturk, Newmarket, Freemount and Charleville.

Supporting Stronger Community Governance

By CIARAN CARMODY

Community groups are constantly evolving, and with changing regulations and governance requirements, it can be increasingly challenging for new and existing groups to keep up with their responsibilities and best practices. At IRD Duhallow, we work with a wide variety of community groups of all sizes and interests, supporting them as they grow and develop. Through ongoing engagement with local organisations, one issue consistently emerged as a priority: governance.

Good governance is essential to ensuring community groups operate effectively, transparently, and sustainably. However, with governance frameworks and regulatory requirements continually evolving, many volunteers and committee members can find it difficult to stay informed and confident in their roles. Recognising this need, IRD Duhallow partnered with Carmichael Ireland to deliver specialised governance training

Community Governance Training delivered to community volunteers to help build capacity and animate community projects

for local community organisations. Carmichael Ireland provides a wide range of training, supports, services, and resources that help non-profit organisations become more effective, accountable, and impactful within their communities. Their collaborative approach empowers voluntary groups to build strong governance structures and develop the skills needed for long-term success. The first programme, held in April, was extremely well attended and received very positive feedback from participants. Due to this strong demand, 4 additional

training programmes have been scheduled for the autumn.

Bookings are now open for the next programme, which will begin in September at the James O’Keeffe Institute. A final series of training sessions will follow in Mid Cork, commencing in October. We encourage all community groups, committee members, and volunteers to take advantage of this valuable opportunity to strengthen their governance knowledge and support the continued success of their organisations.

Wheel of Emotion

By ALICE O’BRIEN Alice O’Brien Counselling, Newmarket

It is fair to say that the recent heatwave experienced in Ireland has been a very unusual occurrence. Perhaps we can blame global warming but we certainly have not had such high temperatures in Duhallow before. Another rare sighting is that of the sun, high in the sky, from morning to evening, no clouds, no break. As we know here in Ireland we have a lot of seasons, each of which can make an appearance in a 24 hour period. We can have sun, cloud, wind, rain and even hail, all in a short period. We have become so acclimatised to it now that we dress of all possibilities,

regardless of what we see. Things can change very fast where the weather is concerned.

Much like to usual Irish weather, which is changeable and unpredictable, so too are our emotions. We often have a belief that we need to be happy all the time, sunny skies so to speak. But, it is not possible to be happy all day, every day. We need to feel changes in our emotions to reach contentment. Sometimes happy, sometimes sad, other times angry, frustrated, or even discontent.

The wheel of emotions is a visual reminder of all the different emotions we experience, it allows us to identify and understand what we are feeling at different times. You may be familiar with it if you have ever attended therapy. The

wheel is a very useful way to learn to accept all emotions and their fleeting nature.

Learning about emotions can help improve our self-awareness, making it easier to understand our thought, needs and reactions. Knowing how we are feeling can also support us when we need to make decisions, learning not to react but to respond instead, especially in times of anger. We can also strengthen our relationship with others when we can read our emotions and the emotions of others.

So, learn to see emotions as passing events, the wheel spinning all the time, wherever it lands is ok, it will pass.

A Fresh Approach to Restful Sleep

By MAIREAD O’KEEFFE New Leaf Health Store

When a natural sleep remedy has worked well for a long time and then seems less effective, it doesn’t necessarily mean there’s anything wrong with it. Many people find that changing to a different blend of herbs or nutrients from time to time gives their body a fresh approach and helps restore the benefits.

One Nutrition’s new Bedtime Blend is an exciting addition to the natural sleep category. Like all One Nutrition products, it’s free from unnecessary fillers and combines high-quality, evidenceinformed ingredients. This simple formula contains highly absorbable magnesium bisglycinate alongside an intriguing ingredient –

Longan Flower Extract. The longan tree is native to southern China and is now grown throughout parts of Thailand, Vietnam and Taiwan. Sometimes known as the “Dragon’s eye” tree because of its unusual fruit, it has been valued in traditional Eastern wellness for centuries. While the fruit is well known, it’s the delicate creamcoloured flowers that are now attracting scientific interest. One Nutrition uses the patented and clinically researched Deltatonin® longan flower extract that supports the body’s own natural melatonin production, helping to encourage healthy sleep without supplying melatonin itself.

Together, these ingredients support normal nervous system function, helping promote balance, relaxation and restorative sleep. Many customers have reported sleeping better from the very

first night, although everyone’s experience is different. The suggested serving is one or two capsules before bed. In our experience, one capsule is often enough for smaller adults, while larger individuals generally do well with two.

As this is a dedicated sleep formula, don’t take it alongside other sleep remedies or supplements with similar calming ingredients unless advised by your healthcare professional. At New Leaf, we’re always delighted to recommend One Nutrition. Their commitment to purity, quality and scientifically researched ingredients has made them one of the most trusted names in nutritional supplements. If you are looking for a fresh approach to restful sleep, their new Bedtime Blend is certainly worth considering.

Empowering Young Voices: Duhallow Students Public Speaking Programme

By NOLLAIG MURPHY Development Officer, IRD Duhallow

In October 2025, IRD Duhallow’s Youth and Education Working Group was delighted to welcome young students from national schools across the region who had completed a series of public speaking workshops funded through the SICAP Programme. These workshops were part of a dedicated programme designed specifically for primary school children, making the skills of public speaking accessible, engaging, and fun. Through the programme, students were encouraged and supported to speak confidently about that held personal meaning for them. Sean Quinn Spoke about Sarah Curran (1782–1808) who was an Irishwoman best known as fiancée of Robert Emmet, a leader of the 1803 Irish rebellion, she was the daughter of John Philpot Curran, a famous Irish lawyer and orator. After Emmet’s execution, she later married Captain Henry Sturgeon and lived abroad for a time. Danny Hughes spoke about a small woodland cave or feature with strong local folklore, tied to ancient seasonal traditions and a mythical figure named Mylon or Maolin.

Sarah Curran by Sean Quinn

Sarah Curran was born in Newmarket Co. Cork in 1782. She was the youngest in her family of nine. Her father was John Philpott Curran a barrister and late master of the rolls of Ireland and her mother was Sara Creagh. The family home was priory at Rathfarnham near Dublin. Philpott was a hard domineering father. She had an unhappy early life, because of her sister Gertrude’s fatal fall in 1790 and a move to Dublin away from Newmarket. Her life was dominate by the unhappiness of her parent’s marriage. She had one child and his name was John. She lived until May 5, 1808. She wanted to be buried in her father’s garden at Rathfarnham beside her sister but her father refused so she was buried in her birthplace of Newmarket Co. Cork. You can also go and see her grave for yourself behind the Cultúrlann in Newmarket Co. Cork. She is known worldwide.

Mylon’s Cave by Danny Hughes

It is my pleasure to let you all in on a little known secret a local historical location, overlooking the wonderful River Dalua, called Mylon’s Cave. As this cave is nestled in the depts of Shreelawn Wood, carved into the rock, along a very steep sloping path, it is difficult to find and has almost been forgotten.

My name is Danny Hughes and I live on the Kerry Road in Newmarket. The Kerry Road is a short, narrow and winding road, about a kilometre long. I live at the very end of this road, across from my house is where you will find the entrance to Shreelawn Wood and the pathway to Mylon’s Cave.

There’s a great amount of folklore associated with Mylon, legend has it that Mylon was a pagan Goddess with very close connections with the McAuliffe Clan. My favourite story is, that if you take a sip of water from the stream that flows beside Moylan’s cave it ensures that no matter where you die your soul will return once more to this very spot before traveling on to the next world.

Local historians also speak of the old tradition of festivities in the area on Garland Sunday, which was held at the end of July or beginning of August this would associate Mylon with the harvest and the pagan festival of Lúanasa.

I sometimes wonder, what it was like to be a kid during these festivities? Did the boys have play sword fights? did the girls make daisy chains? did the moms bring cakes? Did the dads sit around and chat? I bet the people on Garland Sunday had the best of times, playing games and having fun, down in the depths of Shreelawn Wood, with Myon’s Cave as their shrine.

If you are ever in Newmarket, I would highly recommend that you walk back the Kerry Road, enter Shreelawn Wood, find the pathway and make your way down the steep slope, where you will find Mylon’s Cave, a peaceful spot, sit down and take a sip of water from the stream if you would like to return to Newmarket before you travel on to the next world, take a moment to think about the olden days, and what fun was had there many Lúanasa moons ago.

This project is co-funded by the Government of Ireland and the European Union.

Sustainable Development Goal 13: Climate Action

By David O’Connor

In the words of former U.S. President Barack Obama, “Climate change is no longer some far-off problem; it is happening here; it is happening now.” This statement has never been more relevant. Climate change is no longer a distant concern but an immediate challenge affecting everyone. At IRD Duhallow, environmental sustainability has long been an integral part of our strategic plan. Through various initiatives, we continue to promote positive environmental action at a local level.

Sustainable Development Goal (SDG) 13, Climate Action, is one of the 17 goals established by the United Nations under the 2030 Agenda for Sustainable Development. SDG 13 calls for urgent action to combat climate change and strengthen community resilience to its impacts. Its objectives include enhancing climate change adaptability, increasing climate awareness, and integrating climate action into policy and planning.

The following actions demonstrate how SDG 13 has been put into practice in Duhallow:

Better Energy Warmer Homes Scheme: Rising energy costs continue to place pressure on many households. While reducing fuel consumption lowers carbon emissions, it should never come at the expense of comfort or wellbeing. Since 2006, IRD Duhallow has delivered the Better Energy Warmer Homes Scheme, providing energyefficiency upgrades for elderly and vulnerable residents. These improvements make homes warmer, more comfortable, and cheaper to heat. Measures such as attic insulation can reduce heating bills by 25–35%, improve energy efficiency, and lower reliance on heating fuels, helping to reduce carbon emissions.

Re-Love Paint Initiative: This initiative reduces waste while supporting community projects through the reuse of unwanted water-based paint. In partnership with Cork County Council, more than 3000L of paint have been redistributed, benefiting over 165 community projects. Available at just €15 per 5L bucket, the paint offers an affordable and environmentally responsible alternative. By extending the life of usable materials, the initiative reduces emissions linked to manufacturing,

transport, and disposal.

Circular Cups Initiative: Reusable Cups were introduced to reduce the large volume of disposable cups generated at events. Launched at the start of this year, these reusable cups are now widely available, IRD Duhallow aims to reduce the environmental impact of public events while fostering a cultural shift towards more sustainable practices. This initiative supports SDG 13 by helping to reduce greenhouse gas emissions associated with the production and disposal of single-use cups. By minimising waste, the initiative helps reduces CO2 and it promotes a strong sustainability culture across events, raising public awareness of the need to transition to a circular economy, in line with Ireland’s national sustainability goals. Addressing climate change requires both global and local action. In Duhallow, the work continues to show that communities have the power to make a real difference. By encouraging sustainable practices, and working together, we can all build a more resilient and sustainable future.

Seanie Radley’s Moments Through A lens

A dedicated Film Crew of an upcoming major three-part RTÉ Documentary relating to the Importance of the Cow in Ireland, recently visiting St. John's Holy Well Annual Mass and also the Open-air Dancing Platform on the slope of Mushera Mountain

A very talented Millstreet participant in the Pony Show at Green Glens Arena was blessed with ideal weather conditions.

We thank Paddy Murphy of Tullig, Millstreet for very kindly sharing this wonderful School Photo of his Class at Millstreet Vocational School in Killarney Road recorded in 1968 or 1969. Paddy also identified all the names of his Class and the Teachers. Back row from left: Mr. Dan Murray. Mr Collins, Niall Cronin, Timmy Twomey, Ted Kelleher, Jerry Meade, Michael Casey, Timmy Murphy, Mr. Colman Culhane, Mr. Hennessy. Middle row from left: Denis Murphy, Jack O Sullivan, Dan Meade, Pat O'Conner, Denis Kelleher ,Gerdie Buckley, Gerard Dromey, Denis O'Riordan. Front row from left: Denis Kelleher, John Murphy, Paddy Murphy (who shared the photo), Tommy Sheehan, Chris Forde, Éamon Tarrant, Donie O'Donoghue.

Seanie Radley’s Moments Through A lens

A very large attendance at the recent Millstreet

which attracted lots of very fine vintage vehicles.

Crossword sponsored by Duhallow Community Food Services

Across

1. Second sign of the zodiac (6)

4. Professional cook (4)

7. Desert plants (5)

8. Arm bone (5)

10. Pressing (6)

12. Sprocket (3)

14. Beverage (3)

15. Provide evidence for (6)

18. Proprietor (5)

19. Saying (5)

20. Profit (4)

21. Ravine (6)

Down

1. Diplomacy (4)

2. Unsure (9)

3. Merge (5)

5. Search for food (6)

6. Female relative (4)

9. Essential (9)

11. Fish trap (3)

13. Powerful (6)

15. Halo (4)

16. Crown-like headdress (5)

17. Blood vessel (4)

Solution: Issue 167, June 26th, 2026

Duhallow News Duhallow News Duhallow News

To be in with a chance to win

Complete the crossword and post with your name and contact details to:

Discover Duhallow Puzzle Competition, James O’Keeffe Institute Newmarket, Co. Cork

Or simply scan completed puzzle or take a snap with your phone email to discoverduhallow@irdduhallow.com

Terms & Conditions: Deadline for submissions is noon on Friday, July 19th 2026.

First correct entry drawn will win a €20 voucher, valid for three months from date of issue, to be redeemed for food at the Duhallow Community Food Services. No cash alternative. Winner will be named in subsequent issue of Discover Duhallow. One entry per person. No correspondence will be entered into. Voucher to be collected from Duhallow Community Food Services, Newmarket.

WINNER

Congratulations to Hannah O’Leary, Mallow who wins a €20 voucher for Duhallow Community Food Services!

Interest

July – Month of The Precious Blood of Jesus

By TOM DENNEHY

“You were ransomed, not with perishable things like silver or gold, but by the precious Blood of Christ.” 1. Peter 1:18-19.

The Church dedicates the entire month of July to the Most Precious Blood of Our Lord Jesus Christ, inviting us to contemplate the immeasurable price of our redemption. Every drop of Christ’s Blood, shed during His passion and poured out on Calvary, speaks of God’s infinite love, boundless mercy and the victory of life over sin and death.

The devotion to the Precious Blood reminds us that our salvation was not achieved by human effort but by the sacrificial offering of Jesus Christ, the spotless Lamb of God. His Blood is not merely a symbol of suffering; it is the source of our redemption, the price of our salvation, the fountain of divine mercy and the pledge of eternal salvation.

The History of the Devotion. Devotion to the Precious Blood has its roots in Sacred Scripture and the earliest traditions of the Church. Throughout Christian history, we have venerated the Blood shed by Christ during His Passion as the supreme expression of God’s saving love. The devotion flourished especially through the preaching of St. Thomas Aquinas, St. Catherine of Siena and St. John Chrysostom in the nineteenth century. Pope Pius 1X established the feast of the Most Precious Blood and later Pope Pius X1 assigned July 1st as its liturgical celebration.

The Precious Blood Fountain of Salvation.

Every drop of blood that flowed from the wounds of our Saviour

was offered for the redemption of humanity. His blood reconciles sinners with God, restores friendship between Heaven and Earth, and opens the gate of eternal life. The precious Blood reveals the infinite value that God places upon every human soul. We were not redeemed by wealth, power, or human achievement, but by the sacrifice of Jesus Christ. Everyone therefore should remember that he or she is infinitely loved and infinitely precious in God’s eyes. Whenever we receive Holy Communion, participate in the Holy Sacrifice of the Mass, or celebrate the Sacrament of Reconciliation, we encounter the saving power of Christ’s Precious Blood. The Holy Eucharist is the perpetual memorial of Christ’s saving sacrifice. At every Mass, the blood, once shed on Calvary, is made sacramentally present under the appearance of wine. Though Christ no longer sheds His Blood, the one sacrifice of the Cross is offered sacramentally for the life of the world. Thus devotion to the Precious Blood naturally leads us to a deeper love of the Holy Eucharist when we receive the Body, Blood, Soul and Divinity of Jesus Christ.

The Precious Blood is the visible sign of Christ’s complete self-giving love. Every wound He endured- the scourging, the crowning with thorns, the carrying of the cross, the nails and the lance that pierced His side- became a channel through which God’s mercy flowed into the world. The blood of Jesus is the inexhaustible fountain of salvation. Every drop that flowed from the wound of our Saviour was offered for the redemption of humanity. His Blood reconciles sinners with God, restores friendship between Heaven and Earth and opens the gates of eternal life.

During the month of July let us deepen our devotion to the Precious Blood by

1. Attending Holy Mass more frequently and receiving Holy Communion worthily.

2. Spending time in Eucharistic Adoration.

3. Praying the litany of the Precious Blood of Jesus and meditating on the Passion of Christ.

4. Offering acts of reparation for sins committed against the Sacred Heart of Jesus.

5. Practising charity, forgiveness and works of Mercy.

6. Entrusting ourselves and our families to the protection of the Precious Blood of Jesus. As pilgrims on earth we should never cease thanking God for this priceless gift. Every grace we receive flows from the cross. Every hope of eternal happiness rests upon the Blood of the Lamb. The devotion to the Most Precious Blood of Jesus is a profound invitation to contemplate the immeasurable love of God. It reminds us that our salvation was purchased at an infinite price, that no sinner is beyond redemption and that every grace we receive flows from the sacrifice of Christ.

From His pierced side flowed blood and water- the signs of the sacraments and the birth of the Church. Even after giving everything, Christ continued to pour Himself out for humanity. Come Lord Jesus, cover me with your Precious Blood and fill me with Your Holy Spirit.