Discover Duhallow Issue 159

159: 6th March, 2026

A SPECTACULAR START TO THE 25TH ANNUAL MAURICE O’KEEFFE FESTIVAL

The 25th Annual Maurice O’Keeffe Festival was launched on Saturday night 28th February to a packed audience in Kiskeam Community Centre.

Cllr Bernard Moynihan opened the evening and congratulated the Committee members from 2002- present for their commitment and dedication for keeping the festival going. He

also thanked all of the sponsors who have financially supported the festival down through the years. The Current Cork Rose of Tralee Nancy Lehane officially opened the 2026 Festival. She also delighted the audience with some beautiful singing and guitar playing.

Michelle O’Keeffe Represents Dromtarriffe Mothers & Others

Dromtarriffe Mothers & Others were proudly represented by Michelle O’Keeffe who travelled to Croke Park for the annual GAA Club Summit. A gathering that brings together club leaders, volunteers, mentors, and community advocates from across the country.

Interesting to see the pitch in Croke Park with heat lamps to get the grass to grow!

Pictured Anthony Darmody (capt) Rathmore who won the Kerry GAA Interfirms Junior Co Final playing with CSG Accountants v.s. Fexco in Caherslee this week Congratulations to Anthony, his team & panel on this great win

Renowned Irish motorsport rally driver Billy Coleman was among those honoured at the University College Cork (UCC) Alumni Achievement Awards - one of the highest accolades given by UCC.

Photo Credit: Daragh Mc Sweeney/Provision.

IRD Duhallow & Ballyhoura Development Launch Joint Project ‘MAP

Ireland – Migrant Apprenticeship Pathways’ with Minister Niall Collins

IRD Duhallow & Ballyhoura Development CLG officially launched MAP Ireland – Migrant Apprenticeship Pathways at the Charleville Park Hotel on Wednesday, 25 February, with Minister of State at the Department of Justice, Home Affairs and Migration, Niall Collins TD, marking the rollout of the initiative.

MAP Ireland represents a significant step in supporting migrant communities to access apprenticeships, employment pathways and progression opportunities, particularly in rural regions.

The launch marks the expansion of MAP Ireland across the Ballyhoura Development and IRD Duhallow regions of Cork, Limerick and Kerry, alongside a national online focus to ensure wider accessibility.

“IRD Duhallow welcomes the MAP Project to the region as it will compliment our existing supports and help us to reach out even further to migrants across Duhallow and further afield. Through our Duhallow Skillnet we will work closely with local employers to identify where potential employment and apprenticeships exist and match participants to these employment opportunities” said Helen O’Sullivan of IRD Duhallow CLG

“ MAP Ireland is about opening real and practical pathways into apprenticeships and employment for migrant communities, particularly in rural areas where access can often be more limited. By combining

skills development with employer engagement, we are creating structured, supported routes into the workforce that benefit both individuals and local economies.” said Karyna Airapetova of Ballyhoura Development CLG.

The programme aims to build awareness, skills and workforce participation among migrant communities, addressing barriers that can often limit access to employment and training opportunities in rural areas.

Supporting Access to Apprenticeships and Employment

MAP Ireland focuses on supporting access to:

• Apprenticeships

• Employment pathways

• Career progression opportunities The programme provides practical, targeted supports including:

• Workplace language training

• Digital skills development

• CV preparation and interview supports

• Sector-specific orientation and training

• Engagement with employers to support inclusive recruitment and retention

By combining skills development with employer engagement, MAP Ireland seeks to strengthen inclusion in the labour market while responding to regional workforce needs.

A Strong Partnership Approach

The initiative is being delivered by Ballyhoura Development CLG

in partnership with IRD Duhallow, building on strong regional experience in employment activation and inclusion supports.

MAP Ireland places a strong emphasis on employer engagement, community-based supports and cross-agency collaboration to ensure inclusive and sustainable workforce participation. The programme is designed specifically with rural migrant communities in mind, recognising the additional structural and practical barriers that can arise outside urban centres.

The initiative is being delivered under the Integration and Employment of Migrants Action, as part of the Employment, Inclusion, Skills and Training (EIST) Programme 2021–2027, and is co-funded by the European Union (European Social Fund Plus) and the Government of Ireland / Department of Justice, Migration and Home Affairs.

Speaking at the launch, Minister Collins acknowledged the importance of supporting migrant communities in accessing opportunity and participating fully in local economies.

MAP Ireland reinforces Ballyhoura Development’s continued commitment to inclusive regional development and strengthening participation in employment and training across Cork, Limerick, and Kerry.

For enquiries about MAP Ireland, please contact: - Helen O’Sullivan at helen.osullivan@irdduhallow.com or call 029 60633

Duhallow News

Neighbours & friends from Millstreet, Aubane, Kilcorney & Banteer representing St. John’s, Millstreet and Inniscarra in Scór Sinsear recently. L-R Michael O’Riordan, Sean Dineen, John O’Sullivan, Catherine Buckley, Eileen Clancy, Regina Angland, Meabh Casey, Muireann Buckley.

Congratulations to Gneeveguilla who were champions of the Juvenile Sports Hall games at MTU, Tralee. Accepting the Tracey Pigott Memorial Shield from Kerry athletics chairperson Teresa Higgins Walker were Sheila O’Donoghue, Sean Murphy and club athlete Grace.

American Country Star Stephen Pride Set for Cultúrlann Concert

By SHEILA FITZGERALD

Fans of exceptional music are in for a real treat when American Country Music royalty Stephen Pride will appear in Concert at the Cultúrlann, Newmarket, on Thursday, March 26th. Stephen, brother of the late Charlie Pride, will kick off his 2026 Concert Tour in Newmarket, and will no doubt delight audiences as he performs all the iconic Charlie Pride songs. With a remarkable vocal range and exceptional musical talent, Stephen has carved out a distinctive niche both at home in the USA and internationally. Speaking from his home in the USA Stephen said; “I can’t wait to share my music in person with the people from North Cork. I’ve been coming to Ireland over the past several years doing a series of Concerts and the warmth and welcome I’ve received from the Irish people has been second to none”

An exciting new Irish music star, ‘Fiddling’ Mags McCarthy will also perform at the event. From Dripsey in mid Cork, Mags is blazing a trail across the music world with her own unique blend of singing and fiddle playing. Last year, Mags released ‘Ring That Bell’ which tells the emotional story of a cancer patient facing relapse. Mags partnered with world renowned cancer immunotherapy pioneer Dr. Bruce Levine in co-writing the song.

More recently, she released ‘Our Song’ which became a best seller on Amazon and garnered in excess of one million views on YouTube, a testament to her growing global fan base. “To support Stephen Pride in an incredible honour, and I’m so delighted to be part of the line up” Mags said.

Ballydesmond based singer/ musician Sheila Fitzgerald, who is no stranger to North Cork

audiences, will also perform at the Concert. Sheila is known for her ability to perform a wide range of genres, including country music, traditional Irish songs and contemporary hits. She has toured regularly in England, Scotland and Wales with her band and has also entertained audiences in the U.S.A., France and South Africa. Recent releases include the festive number ‘Up on the Housetop’ and ‘Western Star’

The Stephen Pride Concert comes to Newmarket courtesy of Hot Country TV mogul Hugh O’ Brien. Hot Country is Europe’s longest running country music show, broadcasting for over 14 years and providing an invaluable platform for both new and established artists in Ireland, the UK and globally.

Tickets for the Stephen Pride Concert can be obtained from the Cultúrlann at 083 1024642 and from www.ticketstop.ie

Public Consultation On The Cap Post 2027 Regulations - Have Your Say

By AIDAN SUART

A public consultation on the future of the Common Agricultural Policy (CAP) has been announced by the Minister for Agriculture, Food and Marine Martin Heydon TD.

The Department of Agriculture, Food and Marine is seeking views from the public to inform its approach to negotiations on the next Common Agricultural Policy (CAP) 2028-2034. The consultation will be open for a 4-week period until Friday, 20th of March and will allow stakeholders and members of the public with an opportunity to contribute to Ireland’s position as negotiations on the next CAP progress at EU level.

The consultation is seeking the views of the public and

stakeholders on the key elements of the proposed CAP Framework, this includes priorities for CAP support post-2027, the simplification and delivery of CAP measures, Income Support, Environmental and Climate Actions, Generational Renewal, Rural Development, including LEADER and Investment and Competitiveness.

Submissions can be made

by completing the online consultation questionnaire, which contains a number of structured questions relating to the future of CAP. Submissions should by submitted by email to post2027capconsultation@ agriculture.gov.ie by 5pm on Friday,20th of March 2026.

Gig Guide

The Story follows Tom Walsh as he watches over the world from the comfort of his bedroom in his parents house, on Cork Citys Northside. But when his best friend goes missing, Tom is forced to venture outside in search of the truth. Tom does nothing but watch Sherlock Holmes films so after the initial shock of his best friend George going missing, he starts to think like Sherlock Holmes in a frantic effort to save George before it's too late. It is a journey of the self as he attempts to find his way in the world again.

Timmy O'Mahony is a playwright, performer and theatre maker based in Cork. He has written and produced a number of plays over the last 5 years including Saviour, Symphony No.5 and Dancing Dogs. His work is intimate and adventurous. He plays with the concept of 'making the Ordinary become Extraordinary'. He focuses on strong storytelling being delivered by engaging characters, using little props or staging.

Timmy has previously been resident in Corcadorcas Theatre Development Centre and as an Artist at Work resident with Dublin Fringe Festival.

Timmy first started out in the Arts with a small role in Ken Loachs film 'The Wind that Shakes the Barley' which he filmed while preparing to sit his Leaving Cert in Farranferris Secondary school in Cork City. He then went on to act with Corcadorca theatre company and other theatre companies before joining an actors workshop group under the guidance of then Artistic Director of The Everyman Palace theatre in Cork, Michael BarkerCaven. He then began writing for theatre and set up Farna Theatre company in order to produce his own work. He has developed his craft as a playwright and performer under the guidance and mentorship of Pat Kiernan and Julie Kelleher.

Timmy is also a freelance writer with the Echo newspaper in Cork, having created and run the successful 'Corkonians Abroad' series, and was awarded 'Best Community Journalist in Ireland' award at the Local Ireland Media awards for his series, the 'Volunteers of Cork'.

What’s On In Duhallow

Kanturk

Weekly Newmarket

CYMS Hall

An Chultúrlann

Writers’ Circle

Time: 7:30pm

2nd Wednesday of Every Month

Share your stories, get inspired, and connect with fellow writers.For details, contact 087 640 6705

Rambling House

Time: 8pm

2nd Saturday of Every Month

An evening of traditional storytelling, music, and craic!

Newmarket Dementia Café

Time: 11am – 1pm

1st Thursday of each month. A welcoming place for people with dementia, their family and friends.

Social Dancing

Time: 9pm

Last Friday of Every Month –Dance the night away and meet new people!

Gneeveguilla

SHARE THE BUCKET

Time: 8:30PM,

Every Friday Evening

Cost: Tickets €2 each or 3 for €5

Tickets: Are available at Teach Fáilte and can be bought online at https:// tinyurl.com/y2ade5om or in local businesses where you see the Green Share the bucket

Mushera Platform Dancing

May 17th Ballinagree Village

June 24th St John’s Night Mushera

July 26th Mushera

August 23rd Mushera

September 20th Balinagree village

Newmarket Knitting And Crochet Group

Time: Fridays 10.30 to 12 All welcome

If you require anymore information please call Rita on 0862059745

Newmarket Bridge Club

Time: Every Tuesday at 7.30pm All members and newcomers are most welcome. Contact Eugene on 086 3247041 for more information.

Taekwando

Time: Mondays at 5pm. Contact Niall on 0831106501 for more information.

Drama with Mike

Time: Every Thursday

1st &2nd class as 5pm. 3rd &4th 5th & 6th classes 6pm. Teen Drama classes 7pm. Creative Writing Teen Classes Wednesday at 5pm. Contact Mike on 0874124741 to book a place.

Julie Nolan School of Irish Dancing

Time: Every Tuesday classes from 4.15 to 7.30. Contact Julie on 086 3516386 for more information.

Catherine O'Reilly Exercise Class

Time: Tuesdays from 10 to 11am Contact Catherine on 087 6800280 to book your place.

Better Balance Staying Fit

For The Future

Time: Tuesdays 11am to 12. with Cork Sports Initiative. Contact Catherine 087 6800280 to book your place.

Music Lessons With John

Time: Thursdays Upstairs in hall. Contact 0872322751 to book

Edel Quinn Hall

Tuesday’s

Dancing with Dan: 8 - 10pm. All welcome

Foróige Youth Club: 7- 8.30pm in the Foróige room located at the front of the hall. Young People aged 12-17yrs. New members welcome. Contact 087-2065296

Wednesday’s

Bingo: 8 - 9.30pm. Single & 3 sheets = €15, Double & 3 sheets = €17, Double & 6 sheets = €22. Jackpot is €1,200 for month of January.

Thursday’s

Taekwondo: 6-8pm. New members Welcome.

Sunday’s:

Christian Worship Service: 11am Fountain Gate Christian Church Bingo at 2pm: Last Sunday of Every Month

Temperance Hall

Tuesday’s:

Kanturk Fly Fishing Club: 79pm. New members welcome.

Wednesday’s:

Kanturk Flower Club: Meet the first Wednesday of every month at 8pm.

Pilates

Monday, Tuesday & Friday Mornings

Grow Mental Health Meeting in Kanturk

Time: Every Monday at 2pm (Except Bank Holidays)

Venue: Linn Gorm Hall, Kanturk, P51 YC57

Grow is a 12 Step Support Programme for any person coping,and living with stress, anxiety, depression, or any issue in your life, creating worry and concern. The Meetings are small in numbers, free to attend, relaxed, confidential, friendly and anonymous.

Banteer

Banteer Knitting and Crochet Group

Time: Every Monday 7-8pm

Venue: The Green Bean Cafe at Banteer Sportsfield. Admission: €2 per person. Bring your own materials. All ages and levels welcome. Under 16s must be accompanied by an adult. Any queries contact Denise on 0861025525 or Marian on 0861208749

Banteer Ladies Social Soccer

Time: Every Tuesday 8pm-9pm Venue: Banteer Indoor Astroturf For all ladies 16+. Fun, Exercise and Friendship. Any queries Text Laura: 087 468 1407

Banteer 5 Mile

Banteer 5 Mile is back for 2026 This road race ( AI and CCAB) is not to be missed

Race Date: 8th of March 10AM Race 1 : of the Rebel Diamond League

As usual register fast to ensure you secure the highly sought after race

New addition of pacers this year 32, 35, 40, 45 and 50 minutes Main Sponsors : E Tarrant & Sons Ltd

Prayer and Healing

weekend.

Guest speaker Marie Vadia, Catholic Evangelist on Saturday and Sunday 14th and 15th of March in Rochestown Park Hotel from 9 30am until 5 30pm both days. Prayer, Praise and worship, confessions, Spiritual Accompaniment and Holy Mass each day with Fr John Keane, Monsignor Finbarr O’Leary and Fr Pat Scanlon. Booking not necessary. Enquiries Pat 0872905528 or Tom 0876468658

Tureencahill Community Centre Weekly Schedule

Monday: Yoga 6.45–7.45pm & 8–9pm (Contact Denise: 086 8901234)

Tuesday: Sean Nós Dance (Adults) 7–8pm, 6-week block (Contact Kieran: 085 1731073)

Wednesday: Bridge 1–4pm, Kids Kickboxing 4.30–5.30pm (Maurz: 089 4010475) Kids Set Dancing 6–7pm (Marie: 083 0045432)

Thursday:

Monthly Pop-Up Gaeltacht Contact (086 3159744)

Friday: Active Retired 12.30–2pm Yoga 7–8pm & 8.15–9.15pm (Men only)

(Contact Denise: 086 8901234) Enquiries: 085 8771949 tureencahillcg@gmail.com

Dance Classes with Norella

Time: Every Wednesday @ 8.15pm

Venue: Ballydesmond Community Centre.

Admission: €10 pay as you go. Learn to dance the jive, waltz, quickstep, line dancing and more. Great exercise, good fun. No partner needed.

KNOCKNAGREE LADIES FOOTBALL CLUB

Our Junior Players and management are activity seeking new or returning players and additional coaches to compliment the existing management . The County League starts in March and training has resumed , please check out our social media for up to date training info . New players from age 4 to adult are welcome as well as new volunteers, coaches & FLO’s Please contact Chairperson Catherine on 083 3498778 for any information on our Club

For Parents

Donoughmore

Parent and Toddler Group

Donoughmore Community Hall Stuake, Co. Cork, P32 FP49 Monday 9.30 - 11.30

Millstreet

Parent and Toddler Group

GAA Hall, Millstreet, Co. Cork P51V577 Monday 9.30am-12pm

Newtownshandrum

Parent and Toddler Group

Community Hall, Newtownshandrum, Charleville. Friday 10am-11am

Newmarket

Breastfeeding Support Group

Time: 11.00am to 12.00pm. Venue: Castlecourt, Newmarket, Co. Cork.

Facilitated by PHN. Just drop in or phone 02961500. Breastfeeding mums and expectant mums are welcome.

Freemount Social Dancing

Time: Sundays 3 to 5:30pm

Venue: Freemount Community Centre P56 P893

Admission: €12.50

Strictly Adults only. Refreshments will be served. For more information: 083 458 9222

Set Dancing in Aubane

Venue: Aubane Community Centre P51 EP49

Time: Every Monday at 9pm

Gig Guide

Please support

Dromtarriffe Active Retired hosting Daffodil Day 2026 Tea/Coffee Morning

When: 20th March 2026, 10am –1pm

Where: Dromtarriffe Parish Hall

Gig Guide

Josephine Lehane - My Second Chance at Life, thanks to my Organ Donor.

My name is Josephine Lehane, a 35-year-old from Kanturk. I have lived with Type 1 Diabetes since I was 18 and developed end-stage kidney disease three years ago. For over two and a half years, I relied on nightly peritoneal dialysis and had many hospital admissions as doctors managed my condition. After 13 months, I was finally approved for the transplant list, needing both a kidney and pancreas.

Over six months ago, I received the life-changing call that matching organs were available. The surgery was complicated, and my body struggled at first, but thanks to the exceptional care in St. Vincent’s Hospital, I recovered and was able to return home. I am now dialysis-free and no longer diabetic—an incredible new freedom.

Throughout this journey, the Irish Kidney Association has supported me and my family emotionally and financially, and they continue to do so. This Monster Bingo fundraiser is our chance to give back and help them support other families facing the same battles.

Please also speak with your loved ones about the importance of organ donation. One organ donor can save up to eight lives.

All money raised here will go directly into the Irish Kidney Association’s fundraising account.

Congratulations to local girls Beth Buckley (Banteer Badminton Club), Zara Buckley (St Mary’s Dunmanway), Mairead O’Sullivan (An Droichead) and Team Manager Julieanne Buckley who were part of the Munster/Connacht team which made history at the weekend in SETU Waterford winning Gold in the Celtic Challenge for the first time. The team secured wins over Ulster, Lothian (Scotland) and Leinster to win the title.

Beth also had the honour of welcoming President Connolly to the event on Saturday morning along with fellow Captain Ethan Davenport and Munster Secretary Trudy Kennedy. Congratulations to all.

Maurice O’Keeffe Festival

The 25th Annual Maurice O’Keeffe Festival commences

CONT’D FROM FRONT

There was very talented young performers on stage throughout the night including Boherbue singer Donna Moynihan who has won All Ireland & Scór titles, Angland Family from Glenflesk who played some lively polkas and finished their set with some lovely reels. Ellen O’Keeffe from Kiskeam played some tunes on the Harp which was donated to

the Festival by Maurice’s relations Mullane family from Swindon UK. Ballydesmond Scór Set Dancers, Michael Healy from Kilcummin & Molly Pittingburg from Co. Mayo played some lovely jigs and hornpipes. The final act of the night was an amazing fiddle recital with 10 of the past winners of Maurice O’Keeffe Perpetual Cup taking to the stage who are all super talented and accomplished musicians having won several All Ireland Titles between them.

They closed the night by playing well known Sliabh Luachra music for the audience. The Concert was live-streamed and O’Keeffe relations in UK & USA who could not attend in person were delighted to be able to view from their own homes.

It was a great night’s entertainment and everyone is looking forward to Easter festival as there is an abundance of musical talent scheduled to attend.

commences Thursday 2nd – Monday 6th April

Kiely Oisín O'Connor Liam O'Shea Kellie Casey Marie O'Connor Anna Buckley Olivia Tarrant, Leah Murphy

Celebrating 25 Years of Music With a Packed Festival Programme

Following the success of the launch night, the 25th Annual Maurice O’Keeffe Festival is set to return this April, bringing musicians, dancers, and music lovers together. Marking a quartercentury of tradition, this year’s festival promises plenty of lively entertainment for all who attend. 17 music sessions & 1 singing session are scheduled for They Why Not & Shamrock Pubs in Kiskeam & Sliabh Luachra Johnny D’s Pub in Ballydesmond. The opening session this year will take place in Why Not Pub in Kiskeam on Thursday night 9pm. It is an informal session with everyone welcome to come along and join in.

Ceilí in Ballydesmond on Friday 3rd April with Tim Joe & Ann. Saturday 4th April has a busy schedule of events commencing at 9.30am registration in Kiskeam Community Centre for 2 fantastic music workshops –Fiddle Workshop with John Paul Reynolds & Accordion workshop with Joseph Mannion who are both outstanding musicians and have won several All Ireland medals. Workshops are taking place from 10am – 12 noon and will be followed by Fiddle Competition

& Duet Competition registration at 12.30pm- 1pm for U 9, 12 ,15 & 21’s. Prizes for 1st, 2nd & 3rd place with Overall Winners of both Fiddle & Duets taking part in the Sunday night Concert. A brilliant Youth Trad Session will take place after the Fiddle & Duet Competitions facilitated by wellknown local musicians Alan Finn & Eddie Kiely commencing at 3.30pm.

Saturday 4th April 8pm Concert

Kiskeam Community Centre including a group of very talented All Ireland winning musicians

Timmy Keane, Sean Butler, Cieran Murphy Finín O’Connell & Ronan Hynes, All Ireland Set Dancing 2025 Winners Kilcummin Set Dancers and for the remainder of the night the audience will be entertained by brilliant West Kerry group CUAS with some lively music and song.

Sunday morning 11am Comhaltas Mass in Kiskeam for Maurice O’Keeffe & all deceased Sliabh Luachra musicians.

Sunday night 5th April 8pm

Kiskeam Community Centre hosts another brilliant line up of top class performers including : Matt Cranitch & Jackie Daly, Alan Finn, Bryan O’Leary & friends,

Buckley sisters and Diarmuid O’Brien, Donie Nolan & Liam Flanagan, Conor Moriarty, Deirdre Maher, Angland Family, Maire O’Keeffe, Aoife O’Keeffe & Roisín O’Connor as well as other fantastic performers too numerous to mention. Maire O’Keeffe is being awarded the Presentation for her dedication to Sliabh Music and culture. It promises to be another fantastic night’s entertainment.

Full details of the pub trail will be available in all local outlets in the coming weeks as well as on Facebook, Instagram & Maurice O’Keeffe Website. To mark 25th Festival Anniversary - T shirts are on sale on the website or via O’Keeffe family members. They are pre-order and payment must be received when order is placed. Latest date to order is 18th March.

The weekend promises to be a great celebration of 25 years with a host of top class performers in attendance. The Festival Committee would like to acknowledge and thank everyone who has in the past and continue to support the festival as without this financial support it would not be possible to host such all of these events.

Maurice O’Keeffe Festival

A Good Sandwich

By ALICE O’BRIEN Alice O’Brien Counselling, Newmarket

We all love a good sandwich. Many a lunchbox has been packed with a decent ham sandwich this morning. Sandwiches come in all sorts of varieties, from your trustee plain ham sandwich to the hipster versions with rocket or kale, even a bit of sourdough. Whatever your preference is, sandwiches have one thing in common, two slices of bread with a filling. The very essence of what makes it a sandwich.

our point across in a meaningful way. Using the communication sandwich method helps to keep conversations calm, respectful and stress-free. Good communication can protect relationships, reduces arguments and encourages listening for all involved.

So how does the sandwich method work?

Well starting with the top layer- the first slice if you likewhich shows the person that the conversation matters and they are not being attached. Saying things like “You are important in this household”, “I appreciate what you did for me…”

behaviour you are addressing and not the person. Examples include “When you stay in bed too long in the morning it makes me stressed as I am late” “When you don’t empty the bins the kitchen is untidy”.

The bottom layer included the need, reinforcing belief and collaboration. This layer moves form blame to problem solving. “I would really appreciate the help” “Lets figure out how to do this together”

Much like the faithful sandwich, communication sandwiches are also effective, simple ways of interacting that allows us to get

The filling in the sandwich is the point you need to make. State the issue clearly, with no exaggeration or judgement. Focus on the

In addition, the golden rule of communication…. Always avoid these two statements in any interaction…”You always” and “you never”. We will always do better if we stick to the issue at hand.

Boherbue Students Win Innovation Award

A team of Transition Year students from Boherbue Comprehensive School achieved outstanding success at the North Cork final of the Student Enterprise Competition securing the Best Innovation Award for their creative product, Séala Cliste.

The mini company made up of eight students Ella Fitzgerald, Katelyn Buckley, Edel Angland, Sinead Buckley, Therese Allen, Kate Buckley, Clodagh Buckley and Rachel Casey developed a practical solution aimed at reducing food waste and improving household food safety.

The award marks a significant achievement for the young entrepreneurs and highlights the growing emphasis on innovation and sustainability within student enterprise programmes. As the team celebrates its win, Séala Cliste stands as an example of how creative thinking in the classroom can lead to practical solutions with real world impact.

Spring Energy Reset

By MAIREAD O’KEEFFE New Leaf Health Store

As the days grow lighter, many of us expect our energy to soar — yet after winter it’s common to feel sluggish. If you’re looking for a natural lift, supporting energy at a cellular level can make all the difference.

Co-enzyme Q10 (CoQ10) is found in every cell of the body and plays a vital role in how we produce energy. Think of it as a spark plug for your cells — helping convert the food you eat into usable energy that powers everything from brain function to muscle movement. Levels naturally decline with age and can

also be reduced by stress and certain medications.

If you take statins, this is particularly important. Statins lower cholesterol by blocking a pathway that also produces CoQ10, meaning levels can drop. Supplementing is often recommended to help replenish this. CoQ10 is generally well tolerated, though always check with your GP if you’re on medication.

Absorption matters. Viridian Co-Enzyme Q10 with MCT comes in various strengths and includes MCT (medium-chain triglycerides). Because CoQ10 is fat-soluble, pairing it with MCT helps enhance absorption.

Alternatively, Nature’s Plus

Beyond CoQ10 Ubiquinol provides ubiquinol — the active form of CoQ10. As we age, our ability to convert CoQ10 into this active form becomes less efficient, making ubiquinol a helpful choice for those over 40 or needing additional support.

For a traditional energy tonic, consider Maca — a root grown in the Peruvian Andes and historically used by warriors before battle to support stamina. Today, it’s available as a powder for smoothies or as a convenient capsule.

This spring, focus on steady, sustainable energy — nourishment from the inside out.

Advancing Quality Education: IRD Duhallow’s Commitment to Sustainable Development Goal 4

By MONICA GILMORE

In December 2025, IRD Duhallow was proud to be awarded SDG Champion status for the period 2025–2027 by Darragh O’Brien, Minister for Climate, Energy and the Environment. This national recognition places IRD Duhallow among just 20 organisations across Ireland drawn from the public, private, community, voluntary, youth, and NGO sectors. The SDG Champions Programme was established to raise public awareness of the United Nations Sustainable Development Goals through partnership, leadership, and promotion, and IRD Duhallow is honoured to play an active role in this important national initiative. The Sustainable Development Goals (SDGs) are a collection of globally agreed objectives designed to end poverty, protect the planet, and ensure peace and prosperity for all. With 17 interconnected goals and specific targets to be achieved by 2030, the SDGs provide a shared blueprint for sustainable development at local, national, and global levels. Sustainable Development Goal 4 (SDG 4)

focuses on ensuring inclusive and equitable quality education and promoting lifelong learning opportunities for all.

A key component of SDG 4 is the commitment to substantially increase the number of young people and adults with relevant skills, including technical and vocational skills, to support employment, decent work, and entrepreneurship. This remit strongly aligns with IRD Duhallow’s long-standing mission to empower individuals, families, and communities across the region through education, training, and inclusion.

IRD Duhallow delivers a wide range of education and skillsfocused initiatives designed to meet the diverse needs of its community. Through Skillnetsupported training programmes, participants can access full major awards in healthcare, early childhood education, business administration and upskilling programmes in many other transversal skills. Youth education supports focus on literacy development, career guidance, and public speaking, helping young people to build confidence.

Recognising the importance of inclusion, IRD Duhallow also provides integration-focused language and employability training, supporting individuals from diverse backgrounds to participate fully in education and the labour market. Schools-based EU civic engagement initiatives foster awareness of citizenship, democracy, and European values, while adult bursary programmes remove financial barriers to lifelong learning.

Through SICAP-funded community education and labour market activation programmes, IRD Duhallow supports those furthest from employment to gain skills, qualifications, and confidence. Afterschools services further reinforce educational outcomes by providing safe, supportive environments for children to learn, grow, and thrive.

As an SDG Champion, IRD Duhallow remains committed to championing quality education as a foundation for social inclusion, economic resilience, and sustainable rural development— ensuring that no one is left behind on the journey to 2030.

Millstreet Moments

Photos by Seán Radley

At the very kind invitation of Senator Nicole Ryan (centre) members of ROCS (Reach Out Cancer Support) were recently invited to Leinster House visiting An Dáil, the Seanad and a superb tour of Leinster House itself including a splendid lunch.

Recording for Cork Music Station in Colmanswell Rambling House Centre - a host of talented musicians, singers and storytellers. The radio broadcast is at 9.30pm on Tuesday, 10th March and at the same time on following Tuesdays with Friday repeats on www. corkmusicstation.com

Photographed at the recent very successful fundraising "Quid Game"event held at Killarney's Great Southern Hotel...standing beside a fully signed Cork jersey (one of the auction items) - from left, Comedian and Presenter supreme, Cornelius Patrick O'Sullivan with Pól Ó Síodhcháin, Principal, Millstreet Community School.

Overall Winner of the outstanding Quid Game Fundraising Event was Luke Mulcahy (centre) sponsored by Mulcahy's Pharmacy, Millstreet.

LEFT: A special appeal here...regarding the whereabouts of a treasured Cup which was donated in the 1980s in New York by the Hickey Family in memory of the late John F. Hickey, (a native of Millstreet who emigrated to USA and received an award for his bravery in the American Army) and was presented on a visit to Ireland to be played for on a regular basis by Teams throughout Duhallow. Decades later, the Family would appreciate if anyone had information to share regarding the whereabouts of the Cup. Text or WhatApp the following number 086 825 0074.

Duhallow News

Congratulations to Duhallow Community Food Services, who won a Community Award from the Irish Food Writers’ Guild. They were honoured for its vital work in strengthening local food networks and supporting community wellbeing. The Irish Food Writers’ Guild Food Awards is one of the most enduring and respected events of its kind in Ireland. The Guild launched these annual awards in 1993 with a simple aim: to celebrate indigenous Irish food products of the highest quality, as well as to recognise some of the individuals, companies and initiatives which continue to make the Irish food story such an exciting one. Well done to DCFS on such a great win, so well deserved in showcasing the great work they do for their customers inside and out of their restaurant.

Image Credit: Paul Sherwood

Crossword sponsored by Duhallow Community Food Services

Across

1. Twelve (5)

4. Hoard (5)

7. Unaware (9)

8. Gape (4)

10. Wore away (6)

12. Birds of prey (6)

13. Notion (4)

16. Large spider (9)

18. The lowest point of anything (5)

19. Implied (5)

Down

1. Journal (5)

2. Menagerie (3)

3. World’s longest river (4)

4. Secret or hidden (6)

5. Bustling (7)

6. Abated (5)

9. Placed a bet (7)

11. Thinner (6)

12. Consumed (5)

14. Proficient (5)

15. Female relative (4)

17. Part of a circle (3)

Solution: Issue 158, February 20th, 2026

Duhallow News Duhallow News Duhallow News

Complete the crossword and post with your name and contact details to:

Discover Duhallow Puzzle Competition, James O’Keeffe Institute Newmarket, Co. Cork

Or simply scan completed puzzle or take a snap with your phone email to discoverduhallow@irdduhallow.com

Terms & Conditions: Deadline for submissions is noon on Friday, March 13th 2026.

First correct entry drawn will win a €20 voucher, valid for three months from date of issue, to be redeemed for food at the Duhallow Community Food Services. No cash alternative. Winner will be named in subsequent issue of Discover Duhallow. One entry per person. No correspondence will be entered into. Voucher to be collected from Duhallow Community Food Services, Newmarket.

Congratulations to Nora Hickey, Killarney who wins a €20 voucher for Duhallow Community Food Services! To be in with a

Interest

Saint Patrick - Our Patron Saint

By TOM DENNEHY

We can never appreciate sufficiently what Saint Patrick did for all of us in bringing the faith to our country.

As we celebrate his feast day, we give thanks to God and focus on honouring his great legacy as Ireland’s patron saint. St. Patrick brought faith, hope and resilience to our country. We honour his missionary work, which transformed Irish culture and spirituality, by reflecting on his life of service, his message of God’s love and his enduring, protective prayers.

Captured and taken to Ireland as a slave at the age of sixteen, he spent six years of his captivity herding sheep on Slemish Mountain in County Antrim suffering the cold in this windswept area, out in frost, rain and snow. Patrick turned to God in his suffering, praying up to a hundred times a day. In a dream God called him to escape. He went to the coast and boarded a ship back to Britain where he was united with his family. While at home, he had another dream in which the people of Ireland were calling him to come back and teach them about God. Patrick began studying to become a priest and was ordained by St. Germanus. By the time he was ordained bishop, he had taken the name Patrick and was sent to Ireland to preach the word of God to the Irish people.

With courage and deep trust in God, Saint Patrick preached the Gospel, converted thousands and helped establish the Church in Ireland. He preached for 40 years and converted all of Ireland. He fasted for forty days and nights on the summit of Croagh Patrick praying for the people of Ireland. Lough Derg in County

Donegal is also associated with his fasting and prayer. He baptized more than 100,000 people and established more than 300 churches.

Our Gratitude to Saint Patrick.

• Saint Patrick is credited with bringing Christianity to Ireland, transforming a pagan society into a predominantly Christian one.

• His life inspires us as it is a story of resilience, turning his time in captivity into a foundation for his faith and ministry.

• He is credited with uniting the Irish people and promoting a message of peace. He is often depicted as a figure that brought the “light of Christ” to a war torn land.

• According to tradition and historical analysis of his writings, Patrick’s influence and preaching led to the renunciation of slavery in Ireland.

The Shamrock.

Patrick is famously associated with using the shamrock as a teaching tool to explain the Holy Trinity (Father, Son and Holy Spirit) to the Irish people. This helped make Christian teachings accessible and rooted in Irish culture.

“The Confessions of St. Patrick.”

This book is his spiritual autobiography and is a humble sincere account of his life and his deep love of God, which continues to inspire believers today. He wrote of his love of God,

“I give unceasing thanks to my God, who kept me faithful in the day of my trial. He is the one who strengthened me and consoled me as a father does for his son.”

Missionary Influence.

St. Patrick’s great work began a chain of events that led to the development of a strong Irish missionary tradition, which spread across Europe and the world.

Today, St. Patrick’s Day is celebrated in over 200 countries, making it one of the most globally recognized national festivals. This is due to the great missionary work by so many priests and also by the mass emigration of our people who travelled to different parts of the world carrying with them the strong faith, practised from their youth. This faith became even stronger creating a great bond and friendship in their new communities. St. Patrick is also the patron saint of Nigeria, Montserrat in The Caribbean and Australia.

Saint Patrick died in March 17th, 461 A.D. in Saul, Downpatrick where he had established his first church and is buried there.

The Breastplate Prayer.

This is a powerful prayer of protection and faith that is still widely used today.

Christ with me, Christ before me, Christ behind me, Christ in me, Christ beneath me, Christ above me, Christ on my right, Christ on my left, Christ when I lie down, Christ when I sit down. Christ when I arise.

Christ in the hearts of everyone who thinks of me. Christ in the mouth of everyone who speaks of me. Christ in every eye that sees me. Christ in everyone who hears me.

Saint Patrick pray for us and Intercede for our country.