In Good Health: Mohawk Valley #189 - November 2021

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MVHEALTHNEWS.COM

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NOVEMBER 2021 • ISSUE 189

TIPS TO IMPROVE YOUR HEALTH TODAY

• Get your probiotics • Practice a healthy mindset • Reduce sugar consumption • Get the flu vaccine • and more. P. 12

INSIDE: WHAT EVERY OLDER ADULT SHOULD KNOW ABOUT SHINGLES. P. 15

NEW DOCTOR IN TOWN Danielle Thesier is a new vascular diseases physician at MVHS. She explains her specialty and says that becoming a doctor was ‘in the cards for a long time.’ P. 4

PARTNER VIOLENCE: WE ALL KNOW A GABBY Gabby Petito’s disappearance and death reveals that partner violence is epidemic in this country; we just don’t always recognize it by name. P. 5

Peter’s Cornucopia!

A staple in New Hartford: the store sells all sorts of organic products including coffee, tea and more. P. 9