FITNESS GROUP ACTIVITIES - MEETING POINT: GYM LUNEDÌ Monday
MARTEDÌ Tuesday
MERCOLEDÌ Wednesday
GIOVEDÌ Thursday
VENERDÌ Friday
SABATO Saturday
Cervical Relax 20 min
DOMENICA Sunday
8.30
Breathing training 20 min
9.00
Guided Outdoor walk 45 min
Guided Outdoor walk 45 min
Guided Outdoor walk 45 min
Guided Outdoor walk 45 min
Guided Outdoor walk 45 min
Guided Outdoor walk 45 min
Guided Outdoor walk 45 min
15.00
Interval training 25 min
Aufguss 25 min
Core&tone 25 min
Mat pilates 25 min
Interval training 25 min
Core&tone 25 min
Mat pilates 25 min
Prenotazione obbligatoria presso la Reception di Chenot Espace o ai seguenti contatti: Mail: info.espace@albereta.it Tel. + 39 030 77 62 801 Gli orari e le attività potrebbero subire delle variazioni. In caso di maltempo le attività previste all’esterno verranno annullate.
OUTDOOR
Stretching & mobility 20 min
SAUNA Max 5 persone
INDOOR Max 4 persone
Reservation is required at Chenot Espace Reception or at the following contacts: Mail: info.espace@albereta.it Tel. + 39 030 77 62 801 Timing and activities might be subject change. In case of bad weather, outdoor activities will be cancelled.