ARIZONA COFFEA Issue 16
KRISTY ANGELEE Helping single mothers understand the purpose in their journey
The Importance of A Black Doula
Self Care Addition: Black men & yoga
Author Kristy Angelee Smith Photographer: Eric Coleman
Sharing Our Stories and Positivity Arizona Coffea®
table of
contents: Kristy Angelee Helping single
mothers understand the purpose in their journey (pg. 9) Author and coach tells of her journey as a single mother and how she encourages other women to walk in their purpose through single motherhood.
Self-Care Awareness More
Black men are taking up yoga as a form of self-care (pg. 14) Yoga is no longer just for women. More Black men and taking on yoga to combat anxiety, stress, and mental health.
The Black Doula Why they're important in the Black community (pg. 35)
Focused on pregnancy and postpartum coaching and education to decrease postpartum depression and create realistic expectations during pregnancy and the first year after birth.
Sep/Oct 2022 Issue #16
Helping Single Mothers find the purpose in their journey By NaTyshca Pickett
Multi-passionate entrepreneur Kristy Smith, also known as Kristy Angelee, is showing single mothers how to not only survive, but thrive in their singleness as they raise their families. She started the companies What's your I Can?, MEE Consultancy, the Andrew Way Mentoring Foundation, and Whimsical Events Galore. Through her podcasts and blogs, she fosters an environment where her audience can discover their own 'I Can' moments in life, work, and relationships.
"I started my businesses and wrote my book to encourage others that they too can find their 'I Can' in the midst of their storm." Smith says she knows first hand the struggles single moms and single women go through and she wanted to
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THE HEALING POWER OF
THE BLACK DOULA
By NaTyshca Pickett