SESSION TIMETABLE 06 January - 21 March
Monday
Tuesday
Wednesday Thursday
12:00 - 12:25 CALISTHENICS
12:00 - 12:45 YOGA Silwood Unit A (date exception 11/03/25)
12:00 - 13:00 BADMINTON Sports Hall, Ethos
14:00-15:00 BASKETBALL Sports Hall, Ethos (date exception 28/01/25)
12:05 - 12:45 WOMEN ON WEIGHTS Performance gym, Ethos
13:00 - 14:00 BADMINTON Sports Hall, Ethos
17:00 - 18:00 TAI CHI SALC Room 2
12:55 - 13:45 SOCIAL RUN CLUB Meet outside Sir Michael Uren Hub, White City
15:00 - 15:45 MUAY THAI BOXING Studio, Ethos
17:00 - 18:00 PILATES Hammersmith, Wolfson, Seminar Room 1
18:00 - 19:00
17:00 - 18:00 ZUMBA Silwood Unit A
18:30-19:15 ((BOUNCE)) 5th Court, Ethos
SW7, Ethos 12:30 - 13:15
((BOUNCE)) 5th Court, Ethos
18:30-19:30 PILATES Collabor88 White City
YOGA
Glenistar Hall, Seminar Room 1, Charing Cross
18:00-19:00 YOGA
Collabor88 White City
12:30 - 13:30 SQUASH Squash Courts, Ethos
Friday
Saturday
Sunday
12:00 - 13:00 COACH-LED TENNIS Court 5 & 6, Hyde Park Tennis Courts
08:00-09:00 BASKETBALL Sports Hall, Ethos
16:00-17:00 PICKLEBALL Sports Hall, Ethos
12:15 - 13:00 AQUA AEROBICS Swimming Pool
17:00 - 18:00 TABLE TENNIS 5th Court, Ethos (date exception 14/03/25)
17:00-18:00 5-A-SIDE FOOTBALL
Scale Space White City (date exception 15/01, 12/02, 12/03)
17:15- 18:00 COUCH TO 5K Meet outside Ethos
South Kensington
Hammersmith & White City
Charing Cross & St Mary’s
Silwood @move.imperial