"In every walk with nature one receives far more than he seeks." John Muir
As the weather warms up and the days stretch longer, we are delighted to
welcome you to Issue 157.
This month, we invite you to step outside and rediscover the natural beauty of our county as we explore our central theme: Wellbeing Through Nature.
In this issue, you will find practical ways to nurture your own green space in “
Garden Projects For Beginners” and
discover how the simple act of
reconnecting with the earth can foster mental resilience in “How Outdoor Time Supports Mental Health”. We also delve into the purposeful world of Green Gym activities and look forward to the
first-ever RHS Flower Show to be held in Norfolk at
Sandringham.
As our contents page reminds us: “You Reap What You Sow”. By investing time in nature and our own wellbeing this spring, we hope you find this issue a truly
rewarding and inspiring read. Until Issue 158... enjoy!
