"Even the darkest night will end, and the sun will rise" Victor Hugo
Welcome to Issue 154 of Iceni Magazine!
We’ve got a packed edition for you this month, and we’re diving straight into an important topic: Mental Health. There’s been plenty of conversation lately about young people and social media, so if you’d like to get to grips with what’s really going on, head over to Page 22. And if someone you love is dealing with depression, Pages 24 and 25 offer thoughtful, practical advice to help you support them through a tough time.
Of course, it’s not all serious. Charlie is here with some brilliant tips on how to tweak your make‑up routine for the colder months (Pages 16–17). And if you’re dreaming of crisp mornings and carpets of white flowers, Pages 34–35 will point you toward the best Snowdrop Open Days locally.
Fancy channelling a bit of Margot Robbie energy? Believe it or not, starting your morning with classical music might get you part of the way there! Susan Leigh shares the surprising benefits
