Skip to main content

Health & Beauty 2026

Page 1


WHAT HAPPENS NEXT? NAVIGATING A CANCER DIAGNOSIS IN BERMUDA CLINICAL SKIN CORRECTION WHY RESULTS REQUIRE MORE THAN ROUTINE CARE MORE THAN A HAIRCUT HOW KESI YORK IS BUILDING A MOVEMENT

» Prescriptions & Over-The-Counter Medications

» MDS Blister Packaging Service

» Compounding Pharmacy Service

» Online, Over-The-Phone & Email Prescription Refill Service

» Special Order Service For Medications

» Medication Reviews & Usage Counselling

» On Call Express Glucometer & Supplies 100% Covered by Allshores

» Free Blood Pressure Monitoring

» Free Drug/Medical Waste Disposal

» Free Prescription Delivery

» Weight Monitoring

» Healthy Lifestyle Advice

» Health & Beauty Aids

» Vitamins & Supplements

» Dental & Optical Care

» Seniors Save Wednesdays

» Charge Card & Customised Gift Card Service

» Open Daily & Holidays

» 8 Convenient Locations Island-wide

Publisher Ian Coles

Director of Marketing Lissa Fisher

Art Director Tim Parker

Editorial, Advertising & Distribution: PO Box HM 2032, Hamilton HM HX, Bermuda.

Tel: (441) 292-7279

Email: hello@bm.bm

Website: http://www.bermudamedia.bm

Health & Beauty 2026 is published annually by Bermuda Media. © 2026 Bermuda Media. All rights reserved. No part of this publication may be reprinted or reproduced without the written permission of the publisher.

Your Health, Our Priority – Everyday Wellness with The Phoenix Stores

In Bermuda, where the sun shines bright and the sea breeze whispers promises of longevity, beauty and wellness are more than skin deep –they’re a way of life. But feeling your best, inside and out, isn’t always as effortless as an island breeze. From juggling work and family to staying on top of medications, vitamins, and the evergrowing list of self-care must-haves, it helps to have a little expert guidance.

That’s where The Phoenix Stores steps in – not just as a place to pick up prescriptions, but as a true wellness hub. With eight convenient locations across the island and the largest team of pharmacists in Bermuda, The Phoenix Stores is redefining what it means to be a trusted healthcare partner. Their personalised, whole-health approach fits seamlessly into Bermuda’s vibrant lifestyle – supporting you at every step, from essentials to long-term wellbeing.

More Than Medicine

Gone are the days when pharmacies were simply a stop to collect tablets or cold remedies. Today, they are community-based centres of support – places where skincare, supplements, beauty advice, and medical care intersect.

Walk into The Phoenix Stores, and you’ll find far more than shelves of medication. You’ll discover expertly chosen vitamins and supplements, health and beauty aids, and thoughtful wellness solutions tailored to local lifestyles. Whether it’s a collagen powder that supports glowing skin, magnesium for better sleep, or a daily multivitamin to keep your energy steady, their knowledgeable team can guide you toward what works – and what’s worth skipping.

But what truly sets them apart is the sense that someone is always looking out for you. Need help understanding a new prescription? Want guidance on managing multiple medications? With a team of clinically trained pharmacists, The Phoenix Stores offers private medication reviews and healthy living consultations that provide clarity, confidence and personalised support –no matter where you are on your health journey.

Wellness, Delivered

In a busy world, convenience is the ultimate luxury. The Phoenix Stores takes that to heart with free prescription delivery island-wide – a game-changer for anyone managing a chronic condition, recovering from illness, or simply short on time. It’s a service especially appreciated by seniors and caregivers, who often juggle complex routines.

For those with more involved pharmaceutical needs, their Monitored Dosage System [MDS] blister packaging service makes daily medication easier to manage. Each dose is clearly organised and labelled – taking the guesswork [and stress] out of staying on track.

And when something you need isn’t readily available, their special-order service ensures you get exactly what’s required, even if it’s not a typical shelf item. It’s this kind of attention to detail and quiet commitment to care that makes all the difference.

Tailored Care, Island Style

Wellness is personal. That’s why The Phoenix Stores also offers custom compounding – creating bespoke medication formulations tailored to individual needs. Ideal for those with allergies, children who need flavoured solutions, or anyone requiring a unique dosage, this service is a modern expression of the age-old pharmacy tradition: listening carefully and delivering precisely what’s needed.

And while health is the foundation,

beauty is part of the journey too. Whether you’re seeking advice on caring for sensitive skin, exploring eco-conscious deodorants, or simply upgrading your moisturiser, The Phoenix Stores stays ahead of the curve. Their staff members are trained in the latest personal care innovations and can recommend products that align with your lifestyle, skin type, and wellness goals.

Your Partner in a Healthier, Happier You

At the heart of it all is connection. The pharmacists and staff at The Phoenix Stores aren’t just experts – they’re neighbours. They know your name, your story, and your goals. They understand the nuances of Bermuda’s healthcare landscape and the everyday realities of life on the island.

In a world that often feels impersonal and rushed, this kind of attentive, compassionate care is a breath of fresh air. It’s the kind of service that doesn’t just help you live longer – it helps you live better.

So the next time you’re thinking about your health, your beauty routine, or simply how to feel more like yourself, remember this: wellness starts with you. And with the right pharmacy partner, the journey becomes that much easier. Open daily and holidays, visit any of The Phoenix Stores convenient locations or give them a ring to discover how they can support your health goals – because when you feel good, it shows.

The Phoenix Stores – For a better life.

Clean Beauty, Clear Oceans: Eco-Friendly Skincare by Headway

At Headway Hair & Body, we continue to source clean, organic, cruelty free, products that will benefit our island habitat, as well as maintain your most youthful, healthy self. What a great idea — clean skin and clean oceans. In Bermuda, we spend a lot of time outdoors and in our oceans. All of

Jane Iredale SPF products are reef-safe, chemical free and water resistant, and can even be used on sunburns to help calm the skin. We’re so proud to be providing skincare makeup that’s good for you and good for our ocean’s coral reefs.

Jane Iredale uses reef-safe sunscreen protection in all their mineral powders.

Karin Herzog Swiss Facial line was chosen for its patented active oxygen qualities along with being hypoallergenic, vegan friendly and paraben free.

The Malina smoothing line for hair, is also plant based, fume free and cruelty free, with plant derived keratin, a win–win all around for our skin, hair and the planet.

Tel: 292-8983. www.headway.bm www.Facebook.com/headwayhairbody

Pathways Bermuda: Compassionate Care for Lasting Recovery

Pathways Bermuda is one of the island’s leading nonprofit addiction treatment organizations, quietly nestled in Smith’s. Our mission is to provide discreet, compassionate care for individuals seeking to begin or continue their journey in Bermuda’s recovery community.

We support adolescents, adults, families, and friends through personalized counseling services tailored to meet each person’s unique

Discreet Compassionate Care Counseling Services

needs. Moving beyond a onesize-fits-all model, Pathways Bermuda is committed to an integrative, person-centered approach to care—with special accommodations available for those requiring subsidized support.

Our services are delivered through a trauma-informed lens, and we are deeply sensitive to the challenges of co-occurring mental health disorders, ensuring care that treats the whole person.

Our diverse team of qualified professionals brings together a range of cultural backgrounds and expertise to offer a broad spectrum of services, including:

• Adolescent counseling

• Individual counseling

• Group counseling

• Psychoeducation on substances, addiction, and trauma

• DUI education programs

• Smoking cessation support

• Gambling addiction counseling

We also recognize the vital

role that families and friends play in the recovery process. Our family-focused services help loved ones understand how to:

• Use family-centered approaches to support recovery

• Identify and address enabling behaviors, codependency, and generational trauma

• Create a recoverysupportive environment at home

At Pathways Bermuda, we believe awareness and education are the foundation of community healing. We offer guidance to families seeking help for their loved ones, and we facilitate educational workshops for organizations seeking to support recovery in the workplace.

Whether you’re beginning your journey or walking alongside someone who is, Pathways Bermuda is here— with care that meets you where you are.

Clinical Skin Correction: Why Results Require More Than Routine Care

Many individuals seeking improvement in their skin invest in over-the-counter products and routine facials, yet continue to experience persistent concerns such as acne, hyperpigmentation, and uneven texture. This is often due to a lack of targeted corrective treatment and proper skin analysis.

Skin conditions are multifactorial. Factors such as excess sebum production, abnormal keratinization, inflammation, and post-inflammatory pigmentation require a structured and expertly guided approach. Treating the surface alone is rarely sufficient.

At Benson Esthetics, we specialize in advanced skin correction through customized treatment plans based on thorough assessment. Each client begins with a comprehensive skin evaluation, allowing us to identify underlying contributors and select the most appropriate corrective protocols.

Medical-grade treatments may include progressive chemical exfoliation, controlled extractions, and targeted modalities such as Skin Classic technology to address epidermal irregularities, including milia, skin tags, and sebaceous hyperplasia. These treatments are performed with precision to minimize trauma while promoting effective skin renewal.

Equally important is home care. Improper product use—particularly overexfoliation or the use of incompatible

active ingredients—can compromise the skin barrier and delay progress. A guided regimen helps ensure that treatment results are supported and maintained between visits.

Skin correction is a process that requires consistency, patience, and

professional oversight. When approached methodically, clients can achieve significant, long-term improvements in both skin health and appearance.

The goal is not temporary improvement—but sustainable skin health.

S tudies have shown that periodontal disease may contribute to the damage of small blood vessels in the brain This leads us to the impor tance of obtaining and maintaining good oral health to protect your brain S troke, cognitive dec line and dementia are all associated with poor oral health

Do you have any of the following signs of gum disease?

• Red, sensitive or swollen gums

• Gums that bleed when you br ush or floss your teeth

• Bad breath

• Mouth sores

Come see us at Davinci Dental S er vices.

We can recommend a variet y of toothpastes, give you the correct toothbr ush and show you the best ways to improve your oral and overall health.

IG: @davincidentalser vices

FB: davinci dental www davinci bm

Peace of mind.

Breast screening, with care at every step.

Looking after your health should feel clear, supportive and straightforward. Regular breast screening from age 40 can help detect changes early and give you confidence in your next steps.

At Bermuda Cancer and Health Centre, breast screening is designed around your comfort and care, with:

• Accredited mammography services

• Ultrasound and biopsies when needed

• On-site Radiologist support

• Dedicated Cancer Navigation guidance

• Everything coordinated under one roof

Ask your doctor for a referral today

More Than a Haircut – A Movement in the Making

People see the finished cut, the clean fade, the sharp line-up, but what they don’t always see is everything behind the chair.

I didn’t just wake up one day and become “SheCutz.” This came from long days, late nights, sacrifice, and choosing growth even when it was uncomfortable. There were moments I doubted myself, felt overlooked, and questioned if I was doing enough. But every setback taught me something, and every lesson pushed me forward.

For me, barbering has never been just about hair. It’s a space where people can sit, talk, and leave feeling better than when they walked in. It’s confidence, it’s care, it’s real conversations. One chair, one conversation at a time—that’s what I stand on.

Now I’m building something of my own: SheCutz Studio. A more personal, one-on-one experience where clients feel seen, heard, and valued. It’s not just about the service—it’s about how you feel when you leave. That’s the difference.

I also carry a bigger purpose. This isn’t just for me—it’s to open doors for the youth and show them what’s possible.

Through mentorship, hands-on learning, and leading by example, I want them to see that barbering can be more than a skill—it can be a way to build something

for yourself.

My story is still being written, but one thing I know for sure: this isn’t just a haircut—this is SheCutz.

The Healing Power of Trust

Why Atlantic Caregiving is redefining what it means

to feel safe at home

In a world where care often feels clinical and rushed, Atlantic Caregiving offers something different: a gentle hand, a watchful eye, and the quiet confidence that comes from true expertise. Their motto—Safe in Our Hands—isn’t just a tagline. It’s a promise.

From RN-skilled nursing to palliative support, from post-op recovery to livein companionship, their team bridges the gap between medical necessity and human warmth. Need someone to accompany a loved one to a distant appointment? Their medical travel service ensures no one navigates the healthcare system alone. Looking for after-school consistency? Their nannies bring the same compassion to childcare as they do to elder care.

But perhaps their most overlooked service is the simplest: welfare checks. A daily visit, a reassuring phone call—these small gestures catch small problems before they become emergencies.

What sets Atlantic Caregiving apart isn’t just their clinical credentials. It’s the way they listen. They know that healing happens in familiar spaces: your own armchair, your own kitchen table, your own bed. Whether it’s post-op dressing changes or palliative comfort, every service is delivered with dignity and precision.

In Bermuda’s close-knit community, care is personal. And Atlantic Caregiving has become the name families trust when they need more than a schedule— they need peace of mind. Contact them today. Because feeling safe isn’t a luxury. It’s a necessity. 441-292-9690 acg@atlanticcaregiving.com

A Sanctuary in the City

In the heart of Hamilton, Spa Oasis has grown from humble beginnings into one of Bermuda’s leading wellness destinations. Founded in 2008 by Juan

with the Best of Bermuda award for Spa Massage, and with renovations currently underway, the goal is clear — to become Bermuda’s premier day spa.

Spa Oasis Treatments include:

Massages & Reflexology

Manicures & Pedicures

Waxing & Threading

Facials, Eye Lashes

Fire Cupping and more...

wellbeing, or simply escape the pressures of daily life,” says the Spa Oasis team. “We strive to deliver consistent, exceptional experiences that leave every pamper yourself at... beach

OPENING HOURS: 9 AM - 7 PM | 7 DAYS A WEEK

T. 297 2347 | E. info@spaoasis.bm 14 Laffan Street, Hamilton, HM 09 Bermuda www.spaoasis.bm spa oasis bermuda

What happens next: navigating a cancer diagnosis in Bermuda

Acancer diagnosis changes everything in a moment. What follows can feel just as overwhelming: decisions, appointments, and uncertainty about where to go next.

In cancer care, timing matters. Delays can affect outcomes, and navigating a complex system alone can add unnecessary stress at a time when clarity is needed most.

This is where Bermuda Cancer and Health Centre plays a critical role.

“Receiving a cancer diagnosis can be

emotional,” said Dr Chris Fosker, CEO and Medical Director. “The last thing patients need is to then try to manage all the moving parts of care on their own while trying to understand complex medical conversations and decisions.”

Bermuda Cancer and Health Centre provides cancer navigation to guide patients from diagnosis through treatment. Delivered by specialised oncology nurses, this service helps coordinate care, connect patients with the right specialists, and ensure each

Confidently Navigate Cancer Care

A cancer diagnosis can feel overwhelming. You don’t have to navigate it alone.

If your physician suspects or diagnoses you with cancer, Bermuda Cancer and Health Centre’s Cancer Navigators are here to support you every step of the way. At no cost to you, these specialised cancer nurses provide personalised guidance and work closely with your medical team to connect you with the right specialist at the right time.

Our role is to reduce confusion, answer questions, and help make a complex healthcare journey clearer, so you can focus on what matters most.

Learn more about cancer navigation at chc.bm

chc.bm info@chc.bm 441-236-1001

CANCER CARE

step happens at the right time.

Care planning is supported through multidisciplinary team reviews, where clinicians work together to determine the most appropriate pathway for each patient. This coordinated approach reduces delays and ensures decisions are informed by a broad clinical perspective.

“Our Cancer Navigators help remove barriers and save valuable time so patients can move forward with care as quickly as possible,” Dr Fosker said.

The service is available to anyone in Bermuda, including those who have not previously been patients of the Centre, and is provided with no co-pay.

Access to care is a core part of the model. Through community support, Bermuda Cancer and Health Centre ensures that services such as navigation, screening, and treatment remain available regardless of a patient’s ability to pay.

While much of cancer care begins after diagnosis, the strongest outcomes are still linked to early detection.

Screening plays an essential role in identifying cancer at its earliest and most treatable stages. In Bermuda,

recommended screening generally includes:

• Cervical cancer screening beginning at age 25

• Annual mammograms for women starting at age 40

• Colorectal cancer screening for men and women from age 45

• Prostate cancer screening for higherrisk men from age 45, and from age 50 for others

• Lung cancer screening for highrisk individuals aged 50–80 with a significant smoking history

Individual risk factors, including family history and other health considerations, may mean screening should begin earlier.

Knowing when to screen is important. Knowing what to do next can be just as critical.

Bermuda Cancer and Health Centre exists to ensure that, from the moment of diagnosis, patients do not navigate cancer alone, and that care moves forward without unnecessary delay.

For more information on screening or cancer navigation services, visit chc.bm, email info@chc.bm, or call 441-2361001.

www.caesarspharmacy.com Mon-Sat 9am -7pm • Sun 2-6pm

Get ready for summer

Caesar’s Pharmacy, is stocked with everything you need to stay safe and have fun in the sun. Protect your skin with broad-spectrum suntan lotions, and browse beach essentials like flip-flops, towels, goggles, armbands, beach toys, and more. Visit caesarspharmacy.com or stop by Caesar’s Pharmacy in Somerset. Be prepared — enjoy the season safely and comfortably.

MEDICAL EXCELLENCE

Dr. Patrick Murray Consultant Clinical Oncologist MB ChB MD MRCS MRCP FRCR

Dr Patrick Murray has been providing specialist cancer care at Bermuda Cancer and Health Centre since joining the organisation in 2020. With extensive oncology experience in both the UK and Bermuda, he supports patients through treatment with skill, compassion, and a focus on achieving the best possible outcomes.

Originally from the UK, Dr. Murray trained at the University of Leeds and later worked at Leeds Teaching Hospitals NHS Trust, one of the UK’s leading cancer centres. He also completed advanced fellowship training at Leeds Cancer Centre, where he developed expertise in precision radiation treatments for a range of cancers, including head and neck cancers.

Dr. Murray combines evidence-based medicine with a patient-centred approach, ensuring each treatment plan is carefully tailored to the individual. He also takes part in multidisciplinary team meetings, where specialists from across Bermuda and overseas colleagues review patients together and help guide the best treatment recommendations.

At Bermuda Cancer and Health Centre, he is part of the specialist oncology team delivering care through Bermuda’s only radiation therapy unit, helping patients access high-quality treatment close to home and reducing the need to travel overseas whenever appropriate. Bermuda Cancer and Health Centre, 46 Point Finger Road, Paget, DV 04. Tel: 236-1001. Email: info@chc.bm. www.chc.bm

Dr. Paul Risk Specialist Radiologist – Breast Imaging

Dr. Paul Risk is a highly experienced radiologist with a specialist focus in breast imaging. Since joining Bermuda Cancer and Health Centre in 2021, he has helped patients access expert breast diagnostic care locally, providing reassurance, clarity and timely answers when they matter most.

Originally from Nova Scotia, Canada, Dr. Risk earned his medical degree from Dalhousie University before completing specialist training in Diagnostic Radiology at McMaster University in Ontario. He is a Fellow of the Royal College of Physicians and Surgeons of Canada.

Before relocating to Bermuda, Dr. Risk spent many years practising in Calgary, Alberta, where he helped develop a dedicated breast imaging and intervention service within a large hospital and community network. His extensive experience includes mammography, breast ultrasound and image-guided biopsy procedures.

Dr. Risk combines clinical expertise with a calm, patient-focused approach. He also participates in multidisciplinary team meetings, bringing together specialists from across Bermuda and, when needed, overseas, to review findings and help guide the best recommendations for each patient.

At Bermuda Cancer and Health Centre, he is part of the specialist team helping ensure women in Bermuda have access to high-quality breast imaging, expert interpretation and diagnostic care close to home.

Bermuda Cancer and Health Centre, 46 Point Finger Road, Paget, DV 04. Tel: 236-1001. Email: info@chc.bm.

Dr. Kiandra Simons, MBBS, DM (Internal Medicine)

Dr. Kiandra Simons, MBBS, DM (Internal Medicine) is proud to serve her community as an internist and primary care provider. Having begun her academic journey with an Associate of Science from Bermuda College, Dr. Simons went on to pursue medical training at The University of the West Indies (UWI). She earned her Bachelor of Medicine, Bachelor of Surgery (MBBS) at UWI in St. Augustine, Trinidad; she then obtained her Doctor of Medicine in Internal Medicine at UWI in Mona, Jamaica. During her time in the Caribbean, she excelled in her training and developed excellent interpersonal skills.

She brings a wealth of clinical expertise to the team, with a specialized focus on managing complex chronic conditions and preventative health. Dr. Simons’ experience spans from management of day-to-day, chronic illnesses to specialized internal medicine care, providing her with a unique perspective on the full spectrum of patient wellness. She prides herself on her critical thinking and problem-solving skills, working closely with her patients to develop effective, personalized health goals.

Dr. Simons is committed to providing exceptional primary care with a compassionate, patient-first philosophy. She is now working at Hope Healthcare as of May, 2026.

Dr Alasdair Trimble, MBChB, MRCGP

Dr Alasdair Trimble, MBChB, MRCGP, is from Belfast, United Kingdom. He attended the University of Glasgow where he attained his medical degree. He completed his Foundation Year Training (internship) in Northern Ireland and then worked in Emergency Medicine for two years. Following this he completed the three year programme to obtain his Membership of the Royal College of General Practitioners (MRCGP) in 2023.

He has experience in internal medicine, general surgery, orthopaedics, emergency medicine, psychiatry, obstetrics and gynaecology and general practice. Since obtaining his MRCGP he has been working as a GP and has retained a special interest in emergency medicine, minor surgery and procedural work. Optimising lifestyle factors to prevent and improve medical conditions is a particular passion and strength.

He moved with his family to Bermuda in September 2025 to start working at Hope Healthcare. Outside of work he enjoys relaxing with his family and friends and staying active through a multitude of sports including running, cycling and windsurfing. He is a rugby fan and is ambitious to learn to play golf and to improve his tennis.

Turn static files into dynamic content formats.

Create a flipbook
Health & Beauty 2026 by Ian Coles - Issuu