Morning Stretching
Stretching as part of your daily routine can help you stay energized throughout the day.
Yoga Class
This gently paced yoga class focuses on stretching and breathing exercises. This class is for beginners, and anyone is welcome to join.
Meditation Class
When we meditate, we inject far-reaching and long-lasting benefits into our lives. Meditation can lower stress levels, allow us to connect better, improve our focus and even allow us to be kinder to ourselves. Let us walk you through the basics in our new mindful guide on how to meditate.
Aqua Meditation Flow
Float gently in the water and let your worries drift away as we explore relaxation techniques that are as calming as floating on a cloud.
Aqua Exercises
Dive into a refreshing and energizing workout with our Aqua Exercises – a dynamic fusion of Aqua Dance and Aqua Aerobics designed to make fitness fun, low-impact, and effective. Move to the rhythm of the music as you dance through the water, combining the heart-pumping benefits of cardio with the natural resistance and support of the pool. This class offers a joyful way to improve strength, flexibility, and endurance – all while being gentle on the joints. Perfect for all beginner levels. Have a nice wellness journey!
HIIT Cardio
Rev up your usual workout routine or create a new one with our selection of professionally curated cardio workouts! These will raise your heartrates to your target heart zone to burn the most fat and calories.
Boxing Class
If you want to focus on building lean muscles, improve core stability and boost cardiovascular health and feel more energized every day, then boxing is one of the best options for you.
Kick Boxing Class
Channel your inner warrior in this high-energy martial arts workout. Build strength, agility, and endurance as you master powerful kicks and punches in a dynamic and exhilarating training session.
Beach Volleyball
No beach holiday is complete without unleashing your competitive spirit with some beach volleyball!
Beach Football
Enjoy this team sport in our sandy beach. Break times have never seen such beautiful views!
Family Kite Flying
Fly kites with your family in a sandy beach area, and watch the romantic sunset.
Beach Badminton
Come join us for a morning of fun and great badminton on the beach. Our complete setup with a beautiful backdrop of the sea and Son Tra peninsula is ready for all skill levels. Enjoy the fresh sea breeze and maintain your exercise routine.
Frisbee at Beach
Have a blast tossing the frisbee with friends on our sandy beach! Feel the sun on your face and the sand between your toes as you play this fun game by the sparkling sea.
Kayaking
Kayaking is a popular water sport. Have some fun while experiencing a relaxing and adventurous time with your friends and loved ones.
Bodyboarding
Conquer the waves with one of the easiest water sports that is a great introduction to our other water sports activities - such as stand-up paddleboarding.
Stand-up paddleboarding
There's so much more to paddleboarding than just doing the activity. Not only is it fun, but it's an experience your whole body can enjoy. Plus, it helps improve the state of your mind and body in a calm and soothing environment.
Cocktail Class
Unleash creativity with our cocktail class. Learn mixology secrets, craft cocktails, and socialize in a vibrant atmosphere. Elevate your stay with unforgettable sophistication and fun.
Coffee Class
Awaken your senses with our coffee class. Explore origins, brewing methods, and indulge in rich aromas. Become a coffee connoisseur with hands-on experience.