NSW Department of Planning is calling for further public submissions to respond to Newcastle Basketball’s
amendments to plans lodged last year.
In November the Planning Department received 658 submissions as part of the public exhibition process. 174 were in favour of the development (continued page 5)
All editorial, advertising and distribution enquiries to Mark Brooker by email: mark@ hunterlocal.com.au or ph 0455 210 000
Mail: PO Box 130 Jesmond, 2299
Founder & publisher: Mark Brooker
LOCAL Matters
with Mark Brooker Publisher of The Local
How’s the weather?
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48 260 331 896
There’s little doubt 2025 will go down as one of the wettest ever for Newcastle.
With four months yet to come we have seen a whopping 1365 mm of rain, already surpassing the average annual rainfall of 1124 mm by 241 mm!
If spring and early summer are wet too, and that’s what the experts seem to be saying, there’s no guessing where the total will get to.
As at the date I am writing this, 45% of all days so far this year have been wet (at least 1mm of rain has been recorded).
The ramifications of the big wet are of course widespread.
Foremost in the minds of locals of course is the New Lambton landslip issue where 15 properties had to be evacuated in late May. Only time and much geotechnical work by authorities will tell if and/or when these homes can be repaired reoccupied. One of the properties, earmarked by City of Newcastle for demolition, collapsed of its own accord in late August.
Winter sports timetables have been impacted weekend after weekend by the rain. Playing fields are so sodden that even smaller rain events are causing localised flooding and shutting them for play.
Whilst fans may have prayed for relief all Newcastle Knights home fixtures went ahead this season resulting in an aggregate score of 71 points to Newcastle and 190 to the visiting teams the last five we were the host.
There’s always next year. I’m hoping it’s raining Knights tries and not so much of the other stuff in 2026.
Back in the swim
City of Newcastle has used the winter closure period to complete more than $1 million worth of upgrades across its network of five inland swimming pools.
The upgrades included installation of three new heat pumps at Lambton Park War Memorial Swimming Centre, ensuring swimmers will enjoy warmer water this swimming season.
A new platform to improve accessibility has also been installed.
City of Newcastle’s Executive Manager Community and Recreation Lynn Duffy said it’s been a busy program of maintenance activity.
“City of Newcastle is committed to providing safe, clean and enjoyable aquatic facilities for the community,” Ms Duffy said.
“New roller shutters have been installed at Lambton to improve security.”
“Lambton also received a new platform lift and ramp to make the pool more accessible, as well as an extensive paint job which includes non-slip areas.
Lambton Pool reopened to
The ever-popular Lambton Park War Memorial Swimming Centre has reopened for the new season following equipment and facility upgrades over the winter months
swimmers in late August.
The cost for a single entry at Lambton this season is $6 for adults, $5 for children over 3 years and $4 for concession/ seniors card holders.
City of Newcastle’s other inland
pools at Wallsend, Mayfield, Stockton and Beresfield will reopen on Saturday 27 September.
Each of these venues will trial $2 entry for the 2025/2026 swimming season.
Above: Bryn McGowan was winner in the Unique to Lambton Photography Competition 2025 adult section with this image with the title ‘Important Meeting’
The Professional gents hairdressing Barber Shop Lambton
*Established 1991* AGENTS FOR PRIDE DRY CLEANERS!
Open: Monday, Tuesday, Thursday and Friday 8am to 4.45pm Saturday 7.30am to 11.45am Closed Wednesdays for fishing! 3/97 Elder Street, Down the alley between Nextra and Cibis PHONE: 4956 2400
Photowinnerscomp
The winners of the Unique to Lambton 2025 Photography Competition have been announced. Entrants were invited to submit their photos during June, July and August. They were asked to include either Lambton Park Rotunda or Lambton Library in their images.
Winner of the adult category was Bryn McGowan (see left) who won a $50 cash prize. Second place, with a cash prize of $30, was won by Glenys Young. Third place, with a cash prize of $20, was won by Tammy Russell.
Winner of the junior category (5-16 years) was Lily Russell (see below) who won a $50 cash prize. Second with a cash prize of $30, was won by Cedar Dickinson. Third place, with a cash prize of $20, was won by William Brown.
Lambton Residents Group thanks Mr Don Mitchell for his generous sponsorship of the photography competition again this year.
Above: Lily Russell was winner in the Unique to Lambton Photography Competition 2025 junior section with this image of Lambton Library
HISC plans open for comment
(from front page) while 484 were opposed to the development at that site.
Member for Wallsend Sonia Hornery has been outspoken in her criticism of the choice of Wallarah and Blackley Ovals for the development citing a number of issues including poor community consultation, loss of green space playing fields, impacts on amenity for local residents, as well as flooding and parking issues.
Ms Hornery said in a recent social media post that she will continue to speak to the Minister for Sport and the Minister for Planning about more appropriate sites for Hunter Indoor Sports Centre (HISC) pending the results of the planning processes.
To make a submission either for or against the proposal go to the Department of Planning website at: planningportal.nsw.gov.au/majorprojects/projects/hunter-indoor-sportscentre-hisc/
The portal will be open for this round of submisions until 17 September 2025.
Part of a crowd gathered at New Lambton in 2024 protesting the choice of Wallarah and Blackley Ovals New Lambton as the proposed location of a future stadium for basketball and other indoor sports
There’s plenty on this month at Newcastle Theatre Company in De Vitre Street Lambton.
Award-winning magician Joel Howlett from JD’s World Of Magic is appearing at the Laneway Theatre September 13.
This one hour spectacular promises a treat for the young and young at heart. The production includes a live rabbit, audience participation, world class sleight of hand, live doves and a stunning illusion where Joel will walk through an examined sheet of steel! Book your tickets for Joel’s show, Laneway Theatre Flicks (see below) or any upcoming stage production at newcastletheatrecompany. com.au or contact the Box Office on 4952 4958 or email: office@ newcastletheatrecompany.com.au
Newcastle Theatre Company’s Laneway Theatre Flicks has live production and screenings during September
SWIMART NEW LAMBTON REGULAR POOL MAINTENANCE & SERVICING
Operating since 2004
Hassle-free pool ownership! Let us worry about your pool so you can be doing more fun things!
Our Quality Service
What is included:
• Water testing and chemical balancing*
• Empty all skimmer baskets and pump baskets
• Check equipment for proper operation and leaks
• Scoop and clean surface for all debris
Our service can be scheduled fortnightly, monthly or bi-monthly!
• Backwash and rinse filter
• Check and clean salt cell
• Brush and vacuum pool surface and tile line
• Cartridge filter cleaning and maintenance
Terms and conditions apply. *Chemicals at an additional cost, if required. Green pools or equipment repairs will be quoted before work commences.
Is your letterbox feeling lucky?
If one of the letterboxes pictured above is yours, you’ve won a $25 shopping voucher from one of three great local retailers. Phone Mark at The Local on 0455 210 000 by 19 September to claim your prize.
There are two $25 vouchers for Elders Lane Fruit & Flowers (one for fruit and veg and one for flowers), and a $25 voucher for Q’s Books at Hamilton to
choose from. First in best dressed with the choice of vouchers.
Vouchers must be claimed by 19 September and redeemed at your chosen retailer by 31 October.
None of the three lucky letterboxes were claimed last month! We’re putting it down to the rain. Be sure to check for your letterbox each month to see if you’re a winner.
Newcastle Art Prize 2025
For over five decades, the Society of Artists Newcastle has supported and showcased the talents of artists across Newcastle and the Hunter Region.
Founded in 1971 by local creatives Bill Freeman, Jo Hanrahan and Sybil Hough, the Society quickly became a cornerstone of the regional art scene, with influential supporters such as William Bowmore shaping its legacy.
In the 1980s and ‘90s, the Society ran the popular Mattara Art Prize at Newcastle City Hall, drawing art lovers and collectors alike.
After relocating several times, the Society found its home in 2002 at the former Lambton Ladies Bowling Club — now a thriving hub for art workshops, exhibitions, and community groups. With a strong
membership base, the Society continues to foster a vibrant creative community.
This year marks the 53rd Newcastle Art Prize. The exhibition returns for the second time to the Society’s Lambton Park home. Over 200 works by regional artists will be on display
and for sale across the long weekend — Friday 3 to Monday, 6 October, from 10am to 5pm daily.
Art lovers and collectors are invited to explore the exhibition, discover emerging talent — and perhaps take home a future masterpiece.
Art lovers and collectors are welcome to attend Newcastle Art Prize 2025 at the Society of Artists building in Lambton Park
The Local Quiz
Congratulations to last month’s quiz winner, Cheryl White of Lambton. Cheryl has won a $25 voucher to spend at Piggott’s Pharmacy. Last month’s mystery photo was Bunnings Warehouse at Kotara. This month’s quiz questions are below. You’ll find the answers within the pages of this issue except, of course, the mystery photo.
Question 1 - What does a single adult entry to Lambton Pool cost this year?
Question 2 - In what year was the Society of Artists Newcastle founded?
Question 3- Who was appointed Lambton’s first resident police officer in 1870?
Question 4 - What did Lachlan Wetherall work out WW1 veteran George Sturey’s correct name was?
Question 5 - What local structure is pictured at right?
Send your quiz answers to admin@hunterlocal.
Other plumbers may prioritise commercial projects, at Flowstate we’re dedicated to residential work. We take the time to understand your concerns and work with you to find the solution that best fits your needs and budget.
com.au with ‘The Local Quiz’ in the subject line or post them to PO Box 130, Jesmond 2299 by Friday 19 September for a chance to win a $25 gift voucher* to spend at any Piggott’s Pharmacy store in Newcastle and the Hunter *Not redeemable on prescription medicines
It’s time to think about how you can celebrate with family and friends the end of winter, and the start of longer days, time to get back out with your community. The team at Grainfed Brewing Company at Young Rd Lambton want to build local community connections and bring people together. If you haven’t been into Lambton’s own brewery, it’s time you visited.
“Not only do we offer the freshest beers in Newcastle, but we have a great venue, function room and a space for you whatever your needs are.” Grainfed owner Lachie MacBean told The Local. Wondering where to get your team together for Christmas, that special birthday, or just a good night out with friends? Grainfed is the place for you.
Drop in for a beer and a chat about your needs.
Upcoming events at Grainfed Brewing include Musical Bingo every Thursday, regular live music, upcoming theatre shows
with Knock & Run Theatre Company and the annual event Octoberfest Sausagefest in late September. Pop in for more detail or follow on social media@Grainfed_beer.
Local revellers at a recent celebration at Grainfed Brewing
Hey neighbour!
Lachlan Wetherall
As it happens for most storytellers, sometimes Lachlan Wetherall finds his leads; other times they find him.
Regular readers of The Local will recognise Lachlan as the author of the ‘That Was Then, This is Now’ column nestled within these pages.
It’s a post he’s held for about 11 years, since the paper was in its infancy.
Lachlan had not long moved to Lambton when his curiosity about the former mine workings loosened a thread he’s been unravelling ever since.
Now, each month he unearths a piece of local history from the 19th and early 20th centuries to connect past and present through contrast, similarity or continuity – the extended version featured on his blog, complete with historical photographs, maps and composite images.
“It’s a bit of a curse because as I drive around, I don’t see the modern suburb, I see where the old bridge or building or courthouse was,” Lachlan said.
Usually, it starts with a Ralph Snowball photograph and leads down some interesting rabbit holes on the National Library of Australia’s Trove research portal or the University of Newcastle and Newcastle Library’s digitised archives.
Occasionally, he’ll bounce ideas off community historian Robert Watson or published author Julie Keating, both fellow Novocastrians and founts of knowledge.
“Sometimes the stories naturally materialise,” Lachlan said. “Other times, I hit a roadblock, so it sits in the background until a missing piece of information comes along. Often, I set out to write about one thing and it morphs into something else.”
One of Lachlan’s most memorable discoveries was the story of George Sturey, whose name is one of 140 engraved on the Lambton Park WWI memorial gates.
by Georgia Osland
That Was Then, This is Now columnist Lachlan Wetherall at his well-worn solid timber desk, which has a history of its own.
A star next to George’s name indicates the soldier was killed in battle, but little else was known about him – that was until Lachlan spied the inscription. Through his research, Lachlan discovered George’s real name was Salvatore Sturiali.
“To identify someone whose records couldn’t be found – to find out who he was, where he was born, and where he was killed – that was pretty satisfying,” Lachlan reflected.
It’s not just the personal triumphs that drive Lachlan. He says it’s more important than ever to understand how the past shapes the present and future in town planning.
“It’s important to understand that the city we have today didn’t just happen accidentally,” Lachlan said, pointing to examples where the community rallied to preserve public green spaces like Lambton Park and Blackbutt.
“What we’ve got is a result of decisions and actions made in the past, and that to me is inspiring.”
Read more on Lachlan’s website: lachlanwetherall. com
Do you know a local resident whose story you would like to read here? Let us know by email: mark@hunterlocal.com.au
NEW LAMBTON FC NOTICEBOARD
CALL FOR PRICING – GOALKEEPER TRAINING PROGRAM PROVIDER
New Lambton Football Club invites EOI’s from qualified and community-aligned providers to deliver a weekly Goalkeeper Training Program for us during the 2026 football season for up to 80 potential participants.
SUBMISSION DEADLINE: 5:00 pm, Sunday 14 September 2025
REQUEST THE DETAILS HERE: vicepresident@newlambtonfcjuniors.org.au
We want to partner with a provider who shares our passion for community sport and the development of young goalkeepers in a positive and inclusive environment.
PRESENTATION DAY 2025
WHO: All New Lambton Football Club players, their friends and family WHEN: Sunday 21st September
WHAT: A fun-filled day of activities, food, friends, photos and trophies
WHERE: Club Kotara - Howell St Kotara
MINIROOS KICK-OFF AND MINITILLES 2026
Pre-season 2026 - February, March and April. A fun, safe program designed for players aged 4 to 11, with weekly sessions that build skills through games and simple drills delivered in an engaging and inclusive environment. Every player gets plenty of time on the ball and the prime aim of each session is for children to build fundamental skills. Everyone receives a Participant Pack - a ball, a shirt and a certificate.
SUMMER FAST-FIVES SMALL SIDED FOOTBALL 2025
Run by NLFC post-season 2025, Summer 5’s encourages all younger players to develop their football skills and have more opportunities to play through fast-paced five-a-side. Smaller field sizes, 2 x 20 min. halves, 5 players on the pitch with a max. of 3 subs (unlimited interchange), Max. of 10 per team. We aim to have mixed and female comps.
MONTHLY CLUB AND COMMITTEE MEETINGS
The last Tuesday evening of each month, we hold a Club and Committee Meeting at Club Kotara, 2 Howell St Kotara, from 7:00pm. Our Club is run by a Committee of volunteers committed to the ongoing success of this Club. We take this opportunity to remind EVERYONE to come along to the regular monthly meetings. This will allow direct access to the Committee and be involved in the decision making processes of your Club.
WAYS TO GIVE BACK TO YOUR COMMUNITY AND CLUB
As a community-focussed, not-for-profit, volunteer-run football club, we are always looking for businesses or individuals who want to give back. Our club has a passionate community following and a strong presence in local youth and senior football. We are a club incorporating Juniors, Zone League, Arnetts FC and ParaFootball development. Sponsoring with us offers a valuable opportunity to connect with a local community, showcase your brand, and help nurture the talent of future football stars. Partnering with our club means being part of a community-driven organisation that values teamwork, development, and sportsmanship. We offer a broad range of opportunities designed to cater to businesses of various sizes and objectives, with pricing catering to all levels. We are always very happy to consider in-kind support and other options. If you are considering a Club sponsorship or if you know someone who may be in a position to do so, please do not hesitate to contact us.
TO GET MORE INFORMATION ON ANY OF THE ABOVE OR ANYTHING ELSE, REACH OUT TO US HERE: INFO@NEWLAMBTONFCJUNIORS.ORG.AU
Lambton police
THAT WAS THEN This is now
with Lachlan Wetherall
When Lambton began in 1864 the population grew quickly, and with it the need for policing. In 1868 one constable based in Waratah also had to cover Lambton, and the Newcastle Chronicle lamented that “at Lambton the absence of officers of the law frequently results in drunkenness and disgraceful rows.”
In 1870 the government appointed John Lee as Lambton’s first resident police officer, although initially there was no dedicated police station. In
1874 a correspondent described the office as being a shanty hut at the policeman’s home, consisting of “a straggling collection of timbers nailed together, with a broken-down shingle roof.” To rectify this situation, the government constructed at the east end of Dickson Street a building for a courthouse and police station, which opened in 1879.
In 1884 a contract was awarded for the erection of a residence for the senior officer stationed at Lambton. Construction was delayed for two years, as the preferred site had previously been promised to Lambton Council for a town hall. Finally in August 1886 the newspaper noted that “excavations are being made near the Courthouse and massive blocks of stone laid down for the foundation of the new police barracks.”
The police station in the courthouse building was used until 1933, when it was condemned as “unfit for human habitation”. Although the station closed and was then demolished, an officer was still assigned to Lambton and lived in the police residence. By 1946 there were calls for a police station to be re-established, and in 1954 a small office and lockup was built adjoining the police residence. This operated until the mid-1990s, when Lambton policing was once again covered from Waratah. The house in Dickson Street remained derelict and decaying for many years. However, the property is currently for sale, and as it is listed as a heritage item in the Newcastle Local Environmental Plan, there are hopes this significant 19th century building may soon be restored.
You can view these photos and more details at lachlanwetherall.com
Sergeant George Salter and lock-up keeper Constable William Mahood at Lambton Police Station and Courthouse, 8 August 1898. Photo by Ralph Snowball. Newcastle Libraries Online Collection, accession number 001 001053
The former Lambton police residence in Dickson Street, ready for restoration
Here to HELP
with Elaine Abery of Unravelling Red Tape
Looking the other way?
Dear Here to Help,
I read a recent article about a Japanese woman who decided that she couldn’t look the other way. She pushed the Japanese government to take action, including through her petition.
The article can be found at https://tinyurl. com/4bbc8hcu/
Is this an isolated example of ordinary people pushing government to act?
Is it easier to look the other way? How do I go about not looking the other way, and making the world a better place?
Thank you for your query.
It can feel overwhelming to face big problems as ‘just one person’, and sometimes it seems easier to look the other way. But there’s nothing fulfilling about ignoring a big problem.
There are many examples through history of “just one person”, or a group of like-minded people, taking on Goliath and making change happen.
In fact, it is usually individual people, working alone or with others, who push through change that is good for the community.
You give an excellent example of one woman pushing the Japanese government to make change. In fact, the article you reference mentions how unusual this sort of action is by the Japanese government – kudos to her.
In June 2023, I talked about Australian government changes that have been forced through by groups of individuals.
The more people take action, the more people who demand change, the more people who refuse to look the other way, the more likely that things will change for the good of all.
How can you do it? Start small, stay consistent, and connect with others.
Here are some other tips to get you started:
Find your people: gather people who share your concern so you can share the work and support each other.
Online petitions are a good way to build momentum.
Identify simple tasks: share your petition, raise awareness in your community.
Set clear goals: Think about the contributions everyone could make—people, companies, government.
Change works best when it comes from many directions.
Be patient and don’t give up: if it’s worth doing, it’s worth committing to.
Good luck!
I look forward to hearing how you go.
MONEY Matters
with Dominic Brown from Nest Financial Solutions
Investment lessons learned
From my time as an apprentice stockbroker in England to a financial planner in Australia, I have been in the investment world for over 25 years. Below are just a few lessons I have learned along the way
The good years outnumber the bad – markets won’t always make you money. One of the few guarantees of investing is that eventually markets will crash. Investing involves accepting that this will
be the case. However more often than not markets behave themselves and will actually make you money. Australian share markets have shown a positive return in roughly 8 out of every 10 years since 1900.
Think long term – Following on, whilst its statistically more likely that markets will rise than fall, it is very hard to accurately predict what is going to happen from year to year and even more difficult to try and predict when the large crashes will occur. As such it is generally better to focus on the long term rather than year to year.
Don’t panic in a crash – when they happen, and they likely will, accept it as a normal part of investing. Sit tight, don’t make rash decisions and wait for the recovery which can occur quickly as markets often bounce back strong.
Seek help – given how confusing investing can be and how important it is to make sure your finances are in order, it can often prove worthwhile to get advice from a professional.
GENERAL ADVICE WARNING – This article is merely intended to be educational and informative. It should not be taken as a personal recommendation to you. If you feel that you may need financial advice then please do not hesitate to contact NEST Financial Solutions for a friendly and obligation free chat.
VET Chat
with Dr Cassy Macpherson of Elder St Vets
Ear infections in dogs
Do you notice your dog shaking their head sometimes? Do they really love a good scratch behind the ears, or a little massage around their head?
Particularly during warm, wet weather, ear infections are a common health condition that occurs in all dogs and some cats.
It is most noted in dog breeds with floppy, hairy ears – such as the Poodle, and Poodle crosses, Cavaliers, Beagles, Maltese, Shih tzu, and others. Dogs have a uniquely long, L shaped ear canal, which has lots of nooks and crannies in it that help to create the perfect environment for bacteria and yeasts to grow in.
When an infection occurs, the signs include scratching, head shaking, redness in one or both ears, a foul odour, waxy discharge, and sometimes loss of balance or hearing.
While ear cleaning can help in mild cases of ear irritation, ear infections need prescription medication to treat the condition.
In order to pick the appropriate ointment, the vet will need to examine an ear swab to diagnose the type of infection.
Healthy ears are essential for a dog’s quality of life and strengthen the human-animal bond.
Prevention includes regular ear checks, careful cleaning, drying ears after water exposure, and addressing allergies.
Prompt veterinary care is vital if symptoms are severe or recurrent.
LAW Matters
by Ronnie Wall of Wall Legal, New Lambton
What is an Enduring Power of Attorney ?
An Enduring Power of Attorney is created when a person (the “Principal”) appoints another person or persons (the “Attorney”) to assist in managing their legal and financial affairs. This does not include medical, health or lifestyle decisions, that is the job of an Enduring Guardian. The appointment can become effective immediately or at some future time, for example when the Principal has lost their capacity to manage their own affairs. This is where the word “enduring” becomes important. The word “enduring” signifies that the Attorney’s appointment is to endure or
continue, notwithstanding the fact that the Principal has lost capacity.
An Attorney’s powers can range from accessing the Principal’s bank account, paying bills and managing finances, to signing a Contract to sell Real Estate. Therefore, the word that should be at the forefront of the Principal’s mind when creating a Power of Attorney, is trust. One must trust the intended Attorney(s) completely, and be confident that the Attorney(s) will always act in his or her best interests. We all like to think that we will continue to have capacity to manage our affairs as long as we are alive. Unfortunately, this is not always the case and many of us, due to illness or accident, will lose capacity at some stage of our life. Sometimes this illness or accident will be a sudden event and one may not have sufficient time to create an Enduring Power of Attorney beforehand. This could create significant problems for our loved ones in managing our lives from the date we become ill or have an accident. Without an Enduring Power of Attorney in place, it may become necessary for them to involve NSW Trustee & Guardian, which can be a disempowering and alienating process for our loved ones.
Disclaimer: This article is provided for information purposes only. The contents should not be relied on as legal or financial advice
PHARMACY Matters
by Anthony Piggott of Piggott’s Pharmacies: Blackbutt, Branxton, Huntlee, Lambton and Merewether
Nicotine replacement therapy
Nicotine replacement therapy (NRT) or nicotine medicines provide nicotine to reduce the cravings and feelings of withdrawal that many people get when they try to stop smoking. Using NRT can increase the chances of successful quitting. A pharmacist can provide advice on the correct use of NRT.
Quitting
Dependence on nicotine in tobacco is the main reason people continue to smoke. The chemicals in tobacco smoke cause serious health issues such as heart disease, lung disease and cancer. When you stop smoking, your body can still crave nicotine, which gives you an urge to smoke. You may also get other feelings of withdrawal (e.g. irritability, anxiety, poor concentration, hunger and sleepless nights). NRT replaces tobacco as your source of nicotine. It reduces feelings of withdrawal while you focus on the other drivers of your smoking.
NRT may not stop cravings and feelings of withdrawal completely. You can increase your chances to successfully stop smoking if you combine the correct use of NRT with support services.
• NRT does not contain the chemicals and gases such as carbon monoxide that are found in tobacco smoke.
• NRT reduces cravings and feelings of withdrawal.
• Side effects that can occur include skin rashes (patches), sore mouth and throat and hiccups (gum, lozenge, mini-lozenge, inhalator and mouth spray) or dizziness.
NRT products
Nicotine skin patches – slowly release a steady amount of nicotine through your skin into your body over either 16 or 24 hours. Patches containing different amounts of nicotine are available. Ask your doctor or pharmacist about the best product for you. Nicotine lozenges – lozenges release nicotine as they dissolve in your mouth. They should not be chewed or swallowed. Larger lozenges take about 30 minutes to dissolve and mini lozenges take about 10 minutes to dissolve. Different strength lozenges that contain different amounts of nicotine are available. You can control your daily nicotine dose by choosing the strength of the lozenges and how often you use them.
Nicotine gum – chewing the gum releases nicotine. Different strength gums containing different amounts of nicotine are available. You can control your daily nicotine dose by choosing the strength of the gum and how often you use it, and by using a special chewing method. Gum may not be suitable for people with dentures, dental caps or partial bridges. Nicotine inhalator – a plastic cylinder containing a cartridge that releases nicotine when you inhale it. The inhalator delivers nicotine into your mouth, not your lungs. You can control your daily nicotine dose by choosing how often you use it.
Nicotine mouth spray – a dispenser that sprays a nicotine mist into your mouth. It is sprayed into the side of your cheek or under your tongue. You can control your daily nicotine dose by choosing how often you use it.
Ask your pharmacist or doctor about the different ways to use NRT such as:
• Stop smoking at once, using one form of NRT to reduce nicotine withdrawal effects.
• Stop smoking at once, using a combination of nicotine patches and one of the other forms of NRT to reduce nicotine withdrawal effects.
• Stop smoking slowly, using one form of NRT to help reduce the number of cigarettes you smoke. For example, people who smoke more than 15 cigarettes per day, and want to reduce the number of cigarettes they smoke while preparing to quit, can apply a nicotine patch each day for two weeks before their quit date.
You can buy NRT products without a prescription and a pharmacist can advise on their use. NRT may also be prescribed by a doctor so that the cost can be subsidised by the Pharmaceutical Benefits Scheme (PBS). Tell your doctor if you are taking any other medicines or have any health conditions (e.g. heart disease).
Local Community Group Notices
COMMUNITY GROUPS
LAMBTON RESIDENTS GROUP
All residents of Lambton area are welcome to come along to our monthly meeting. You too can be a part of some exciting and worthwhile initiatives and projects for the local area. The group meets on the 2nd Wednesday of the month. Next meeting will be at The Mark Hotel on Wednesday 10 September at 5.30pm. For more information call Angela on 0422 633 737.
LAMBTON-NEW LAMBTON RSL SUB-BRANCH
Invites veterans who served in the Middle East Area of Operations (MEAO) between 1991 and 2021 to attend a Commemorative Service at Club Lambton, Karoola Rd Lambton on Sunday 20 July commencing at 11am. Intersted members of the community are warmly invited to attend.For more information please email: lambton-newlambtonsb@rslnsw.org.au
HOBBIES & INTERESTS
RADIO CONTROL MODEL YACHTS INC
Are you looking for a new interest? This could be for you! Newcastle Radio Yacht Squadron Inc. sail large model racing yachts from Kennedy Cove at Carrington Foreshore at 11:30am every Tuesday and every other Sunday. If you are interested email nrysinc@yahoo.com or phone 0400 605 585. You will be made welcome.
NEWCASTLE FAMILY HISTORY SOCIETY
Have you wondered what life was like for sick people early in the 19th century? Did quack cures, blood letting and brandy really help? Wellknown local medical practitioner, Dr John Fluit, will tell us about this and the fantastic medical developments since, at our next meeting: Tuesday 2 September, 2.00 pm, Mechanics Institute, Elder Street Lambton. Members and visitors are invited to attend. Afternoon tea is provided in our heated venue.
DELPRAT’S COTTAGE OPEN DAY
State heritage listed Delprat’s Cottage was built in 1914, during construction of the steelworks, as the Newcastle residence for GD Delprat, Manager of the Broken Hill Proprietary (BHP). The fully restored cottage has been converted into a museum of regional industrial heritage. Free open day Sunday 28th September 10am –2pm. Enter via 133A Ingall St, Mayfield East. For more information go to http://www.niha.org.au or phone 0419 241 731.
SENIORS GROUPS
BEL AIR VIEW CLUB
Are you looking for something new to do this year, then come along to Bel Air View Club and join us for friendship, regular activities and interesting guest speakers at our monthly meetings . View stands for Voice, Interests and Education of Women . Our meetings are held on the third Monday of each month at South Leagues Club in Merewether at 10. 30 am and we warmly welcome guests and new members to join us in supporting the Smith Family’s learning for life programme which assists young disadvantaged Australian school children to create a better future for themselves through education. If you would like any further information, please phone Gillian on 4963 5655 or email: gillian.cranston@bigpond.com
NEWCASTLE MEN’S PROBUS CLUB
Retired gentlemen we woud love to meet you. Our club provides great social outings, regular monthly meetings, for friendship, fellowship and fun in retirement. We love to welcome visitors at our meetings. Why not drop into our regular 4th Tuesday of the month meetings at Souths Leagues Club Merewether. You will be warmly welcomed, enjoy some refreshments and a guest speaker. The meetings start at 9:30am - please arrive by 9:15am so we can meet and greet you. Contact Brian Prior on 0415 081 610 or www. newcastleprobus.org
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Local Classifieds...
FOR SALE
BUDGERIGARS
Bush and modern budgies for sale, starting from $15 Ph 0456 919 046
ELECTRIC TRIKE
Electric trike as new. $1,800
o.n.o. Phone or text Cecille Ph 0493 583 292
FISHING GEAR
Fishing gear, sinkers, hooks, rods, reels and more. Also many tools. For enquiries Ph 0423 974 694
GARDEN POTS
Assorted plastic and terracotta pots. Prices from 50c each Ph 0421 003 693
HI-FI SYSTEM
Vivid hi-fi system with turntable, from Aldi. Includes radio, plays records, cds, cassettes, USBs and converts them to digital music via USB port or SD card slot. Good working order $50
o.n.o. Ph 0435 366 140
KANGAROO PAW
Red/green & yellow kangaroo paw plants, approx. 350mm high, locally grown, very healthy, growing in 200mm pots, pick up Kotara. $6 each or 4 for $20. Bulk amount available. Ph 0402 632 474
Shop Rider mobility scooter, complete service history, new batteries and tyres, excellent condition, $1100 o.n.o. Cash only. Ph 0493 186 514
VARIOUS ITEMS
Cut glass vases etc, Colglough, Royal Albert, Royal Winton, Stafford crockery, old mincer, 1945 Newcastle Morning Herald and more. Reasonably priced. Call Linda Ph 0410 561 531
NOTICES
CAT FOR REHOMING
Home wanted for male Russian Blue cat named Willy. 9 yrs old, affectionate, microchipped, desexed since young and registered. Need to rehome due to my ill-health and age. Genuine cat lovers will be considered. Free Willy Ph 0401 002 037
CLEANING SERVICE
Traci & Angie’s Cleaning Service. End of lease cleans, spring cleans and eco cleaning. Gardening and light yard work Ph 0412 877 763 or 0415 964 349
COMPANION WANTED
Mature lady (prefer 60+) to be a companion one day per week to a 60+ female. Please list hobbies. $165.00/day. Email rockorchid@gmail.com
CONGRATULATIONS
To Nicole Smith who won two tickets to see ’Every Second’ at Newcastle Theatre Company in August.
Servicing many types of antique mechanical clocks including Mantles, Grandfathers, Wallclocks. American, English, French, German
HANDYMAN
All painting & gyprock repairs, plus most services in small renovation works. 30 years experience. Insured. Phone Jamie Ph 0423 233 727
Join us at Gentle Flow Yoga classes, inviting weekly self care and relaxation. Prioritise finding the balance with time out for yourself to enhance your wellbeing and happiness. New Friday class available. Begin with others starting out & enjoy the benefits of a gentle yoga practice. Seniors welcome. Gift vouchers available. Inquiries and bookings: Michelle Pirie 0400
790 479
(Dip Yoga Teaching IYTA)
The Local, your free monthly letterbox delivered newspaper, needs reliable, energetic locals who love walking, to join the team that ensures our community news gets into more than 11,000 letterboxes each month. You must be available to complete your deliveries around the end of each month. Two to four hours of walking per delivery area each month. Good rates paid per 100 letterboxes. All ages are welcome to apply. If you would like to be on our deliverers wait list email mark@hunterlocal. com.au or text him on 0455 210 000 for more details.
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Complete this form and post it to: ‘Local Classifieds’ PO Box 130, Jesmond 2299 or email: admin@hunterlocal. com.au by 15th of the month. We reserve the right to not publish advertising considered inappropriate or not in the spirit of the free classifieds offer. Private party ads only. For business advertising please email mark@ hunterlocal.com.au