A L I V E N A T U R A L LY P U B L I C A T I O N
Come together, eat better
BOOST
Rest and digest with natural supplements PG. 27
ONE-POT WONDERS PG. 16
HEALTHIER HOLIDAY TREATS PG. 20
THE GIFT OF GREEN: BUY OR DIY PG. 8
STOCK UP ON CONVENIENCE PG. 10
WHOLE-ROASTED CRUMBLE-STUFFED APPLES ------------
PG. 21
COMPLIMENTS OF
HOLIDAY 2022