FRED MEYER
EMBR ACE YOUR WELLNESS
5
DON’T MISS A BEET DELICIOUS WAYS TO ENJOY THIS ROOT VEGETABLE
• HAPPY HOLIDA YS HOW-T O PG. 40
EASY DISHES FROM AROUND THE WORLD NATURAL SUPPLEMENTS TO IMPROVE MOOD, STRESS & SLEEP
Paleo Tacos al Pastor pg. 36
go paleo TASTY RECIPES THAT GO BACK TO OUR ROOTS
THE MANY SHAPES OF PASTA…AND HOW BEST TO PAIR THEM
Compliments of
FALL 2017