COMPASSION FATIGUE: THE IMPACT ON FAMILY CAREGIVERS OF OLDER ADULTS
Compassion fatigue is a profound emotional and physical exhaustion that occurs when family caregivers provide sustained care for elderly loved ones. Unlike simple burnout, it involves a gradual erosion of empathy, leaving caregivers feeling numb, detached, or overwhelmed. Family caregivers are particularly vulnerable as they watch parents, spouses, or family members decline while managing medical appointments, personal care, and their own lives. Continuous exposure to suffering, combined with helplessness about stopping disease progression, creates conditions where compassion fatigue flourishes.
Symptoms affect caregivers on multiple levels. Physically, they may experience chronic exhaustion, frequent illness,
and sleep disturbances. Emotionally, they often feel irritability, anxiety, hopelessness, or troubling detachment from their care recipient. Many caregivers feel guilty about these reactions, deepening distress. They may dread interactions that once brought joy or avoid caregiving duties, straining relationships and their sense of self.
Addressing compassion fatigue requires recognizing that self-care is essential, not selfish. Setting boundaries, seeking respite care, and accepting help from professional services, support groups, or trusted friends and family can help restore balance. Maintaining interests outside caregiving, practicing stress-reduction techniques, and seeking counseling can replenish emotional reserves. Recognizing compassion fatigue early ensures care can continue with genuine presence rather than depletion.
The City of Fremont Family Caregiver Support Program helps address these challenges by offering emotional support services such as counseling, educational workshops, support groups, and connections to community resources. We recognize the essential contributions family caregivers make and provide support to help sustain their vital role with renewed resilience and wellbeing.
Learn more about the Family Caregiver Support Program by calling the Senior InfoLine at 510-574-2041.
PROGRAMMING
INFORMATION CURRENT AS OF JANUARY 8.
THE AGE WELL CENTERS ARE CLOSED MONDAY, FEBRUARY 16 IN OBSERVANCE OF PRESIDENT’S DAY.
Fremont Rainbow Community
First and Third Wednesdays
February 4 and 18
10am–12:30pm Wing A – FREE Come make new friends, show your PRIDE, or become an ally by joining Fremont Rainbow Community. This group meets twice a month for inspiring lectures, discussion, currents events, film, music, and LGBTQ+ topics.
Breathe Into Joy NEW!
Mondays, February 2, and March 2
11am-12pm Wing B Park Side
$10.50 members $16.50 nonmembers This workshop offers practical tools to help you feel calmer, clearer, and more joyful. Benefits include enhanced relaxation and better sleep, reduced stress and anxiety, improved mood and emotional balance, greater clarity and focus, and a renewed sense of happiness and inner calm. You will learn to: Use your breath to calm the nervous system, shift negative thoughts and emotions and enhance focus. Improve restful sleep, memory and mental clarity and support the body’s healing, feel more present, grounded, and joyful. Instructors: Sanober Hamid and Sudhir Singh
BACH Arise Program NEW!
Tuesdays, February 3, and March 3
10:30-11:30am Wing B Park Side - FREE Bay Area Community Health’s ARISE program offers FREE workshops and support groups for East Asian seniors seeking a safe space to connect with others, explore strategies for healthy aging, and enhance overall well-being. These groups are all about sharing, learning, and laughing together. Come for the support and psychoeducation—stay for the uplifting experiences and resources that promote both emotional and physical health. Sessions are conducted in Chinese and English.
Lunar New Year Celebration Friday, February 13
10-11:30am Wing A – FREE
Join us as we celebrate the Lunar New Year and honor the Year of the Horse, a symbol of energy, strength, and good fortune. Our upcoming program will highlight the traditions and cultural significance of this festive holiday through décor, music, and educational activities. This event offers a warm opportunity for our community to connect, learn, and welcome a new year filled with health, happiness, and prosperity. We hope to see you there! Presented by Sandy Mark and the Chinese Social Club.
Osteoarthritis Presentation
Tuesday, February 24
11:30am-12:30pm Wing B/Park Side - FREE
Join the Age Well Center for an informative presentation on Osteoarthritis, the most common form of arthritis affecting older adults. The presentation will cover what causes osteoarthritis, common symptoms such as joint pain and stiffness, and how the condition progresses over time. Presenters will also highlight practical strategies for managing symptoms, including exercise, joint protection techniques, pain management options, and lifestyle adjustments that support long-term mobility and comfort. Presented by: Amna Zahra and Dr. Aysha Zaman
Legal Assistance for Seniors/HICAP Present: “How to Age in Place”
Wednesday, February 25
1-2pm Wing C - FREE
This informative presentation helps older adults and families understand how to successfully age in place with the support of a caregiver. Topics include the differences between skilled care and personal care, available payment options, and how to assess care needs to remain safe at home. The session also compares hiring a caregiver through an agency versus other methods and provides helpful resources on hiring, managing, and maintaining a caregiver relationship.
Black History Month Celebration
Friday, February 27
1-3pm Wing A – FREE
Celebrating Black History Month
We invite you to join us for a special celebration of Black History Month, honoring the achievements, culture, and lasting contributions of African Americans. Designed to inspire reflection and connection, this event offers the community an opportunity to learn together and celebrate the richness of this important heritage.
We hope you will join us for this meaningful and educational celebration. Presented by: Esther Orobiyi.
To register for the programs at Age Well Center at Lake Elizabeth go to: city.fremont.gov/awcclasses Need help or have questions? Email Nick Jordan at njordan@fremont.gov or call 510-790-6602.
FEB 2026
MONDAY - NO CLASSES FEBRUARY 16
Table Tennis
Hatha Yoga Virtual*
Happy Stitcher’s Club
Breathe Into Joy (2/2)
Zumba Gold*
Muslim Support Network (2/23)
Chair and Mat Yoga*
Hatha Yoga*
ESL Mandarin
Beginning Zumba Gold* Keep it Moving*
TUESDAY
Zumba Gold*
FISA (Fremont Indian Seniors Association) (2/3 & 2/17)
INSAF (Indo-American Seniors Association Fremont) (2/10 & 2/24)
LCCC = Los Cerritos Community Center CCC = Centerville Community Center
To register for classes at Age Well Center at Lake Elizabeth go to: city.fremont.gov/awcclasses Need help or have questions? Email Nick Jordan at njordan@fremont.gov or call 510-790-6602.
THURSDAY
Full Motion Fitness
Creative Writing
FEB 2026
Drop In Technology in Mandarin Mahjong Book Club (2/19)
Fall Prevention & Exercise (No 2/19) Drop In Technology in English Beginner Line Dancing Chinese Music Ensemble Rock n’ Rollin’ Aerobics & Dance*
Easy Tai Chi, Balance, Coordination & Flexibility*
FRIDAY
Yuanji Dance Social Let’s Keep It Moving Virtual* Line Dance Social
Chinese Social Club (2/13) Garden Club (2/6)
Table Tennis
Chinese Calligraphy Social
AEA (Afghan Elderly Association)
Wednesdays
1:30-3:45pm Wing A
Chinese Social Club
February 13
12-4pm Wing B, *typically Second and Third Fridays
INSAF (Indo American Seniors Association of Fremont) February 10 and 24 10am-1pm Wing A, Second and Fourth Tuesdays
SUPPORT GROUPS
Caregiver Support Group
Wednesdays, 11am-12:30pm Wing C
Emotional, educational, and social support are provided weekly to family caregivers in a group setting. Call the Senior InfoLine at 510-574-2041 to learn more.
To attend the FREE group you must PRE-REGISTER with Frishta Sharifi, email fsharifi@fremont.gov or call 510-574-2032.
Dealing with chronic pain daily is no easy feat. Join the FREE Chronic Pain Support Group, guided by the Stanford Pain Management Clinic, to learn life skills and tools to function better with pain. Go to milesformigraine. org to register and obtain a Zoom link.
Member
Non Member
Member
Non Member
DINE-IN TO-GO
Regular Meals
$6.50
$8.50
$7
$9
Special Meals
$7.50
$9.50
Yellow Chicken Curry, Basmati Rice, Mixed Vegetables, Naan, and Green Salad
$8
$10
FEBRUARY
LIMITED SEATING
• FIRST-COME, FIRST SERVED
• NO REFUNDS
• NO EXCHANGES
40086 Paseo Padre Pkwy, Fremont, CA 94538 LUNCH SERVICE BEGINS AT 12 NOON | ENDS AT 12:30PM
SCAN FOR LUNCH GUIDELINES
9
Garden Herb Beef Bourguignon, Mashed Potatoes, Roasted Vegetables, Roll, and Mixed Green Salad
16
CLOSED in Observance of Presidents Day
Pork Chili Verde Stew, Pinto Beans, Cabbage, Tortillas, and Garden Salad
4 Chief Washington and Performance, Birthday/Valentine’s Day Special Meal
$7.50/$9.50 Moroccan Braised Lamb Shanks, Mashed Potatoes, Buttered Carrots, Mixed Green Salad, and Birthday Cake
To-Go Only Vietnamese Caramel Pork Belly w/Egg over Rice, Steamed Vegetables, and House Salad
6
To-Go Only
Baked Chicken w/Sweet Chili Sauce, Steamed Rice, Sautéed zucchini, and Sesame Salad 10
Chicken Adobo, Garlic Rice, Green Beans, and Mixed Green Salad
Turkey Club Sandwich and Roasted Vegetable Soup
Beef Swedish Meatballs, Buttered Egg Noodles, Green Peas, Roll, and Mixed Green Salad 5
17
Beef and Broccoli, Stir-Fry Chow Mein, Egg Roll, Wok Vegetables, and Garden Salad 23
18
Chicken Enchiladas, Spanish Rice, Pinto Beans, Guacamole, and Garden Salad
Spaghetti and Meatballs, Marinara Sauce, Steamed Vegetables, Garlic Bread, and Caesar Salad 25
Garlic Sesame Chicken, Steamed Rice, Wok Style Vegetables, Potstickers, and Green Salad
Pork Sausage Penne Pasta, Pesto Sauce, Grilled Vegetables, Garlic Bread, and Caesar Salad
19
Lake Side Cafe CLOSED for Crab Feed Fundraiser Preparation
Oven Baked Fried Chicken, Macaroni and Cheese, Coleslaw, Cornbread, and Fruit Salad
Meals can be reserved and membership can be purchased on ActiveNet at: city.fremont.gov/awcclasses or call 510-790-6600. 1 meal/person/ day may be purchased for either Dine-In or To-Go, not both.
Each Friday at 9am, meals for the following week go on sale. FROZEN MEALS: 1 set of 5 for $23 (members) | $27 (nonmembers) 1 set per person each week. Pick up on Wednesdays 9:30-11am. No exceptions.
13 Lunar New Year Special Meal
$7.50/$9.50 Cantonese Style BBQ Duck, Shrimp Fried Rice, Bok Choy, Potstickers, and Fortune Cookie
Lake Side Cafe CLOSED for Crab Feed Fundraiser Preparation
27 Black History Month Special Meal
$7.50/$9.50
Roasted Beef Tri Tip, Scalloped Potatoes, Grilled Vegetables and Chef’s Salad
• Want a vegetarian or other special dietary meal? Please call us at least 24 hours in advance to make your request.
• Cash, checks and major credit cards accepted.
• Taking food home with you is done at your own risk. Please be sure to eat within 30 minutes or refrigerate.
FAMILY CAREGIVER EDUCATION
FAMILY CAREGIVER FILM SERIES: “HELLO, MY NAME IS DORIS”
Friday, February 27, 11am
3300 Capitol Ave Building B, Fremont, CA.
HELLO, MY NAME IS
DORIS
Join the City of Fremont, Family Caregiver Support Program for a free viewing of the film “Hello, My Name is Doris.” Doris (Sally Field), a long-time caregiver, is eager for all the experiences she missed while caring for her mother. A handsome new co-worker and a self-help guru turn her world upside down and inspire her to take a chance on love, have fun and do something for herself.
Registration required Register online at city.fremont.gov/awcclasses, e-mail fsharifi@fremont.gov or call 510-574-2032.
“History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.”
– Maya Angelou
FAMILY CAREGIVER EDUCATION SERIES: “COMPASSION FATIGUE”
Monday, February 9, 11am-12:30pm
3300 Capitol Ave Building B, Fremont, CA.
Compassion Fatigue is the emotional, physical and mental exhaustion that can develop after spending long periods helping loved ones who are ill, aging or are experiencing stress, trauma or suffering. Join the City of Fremont, Caregiver Support Program to discuss Compassion Fatigue in greater detail using case examples, demonstrating effective interventions such as developing self-compassion, establishing boundaries, finding support systems and engaging in activities that allow you to recharge.
Registration required Register online at city.fremont.gov/awcclasses, e-mail fsharifi@fremont.gov or call 510-574-2032.
HAPPY LUNAR NEW YEAR
Age Well Center at South Fremont
PROGRAMMING INFORMATION CURRENT AS OF JANUARY 8.
THE AGE WELL CENTERS ARE CLOSED MONDAY, FEBRUARY 16 IN OBSERVANCE OF PRESIDENT’S DAY.
Helping Hands Knitting Crew (in Chinese) NEW! Tuesdays
1:30-3:30pm Conference Room – FREE
Do you enjoy knitting and want to give back to your community? Join these sessions to create muchneeded items for local organizations. You’ll feel good knowing that your handmade creations will bring comfort to others. Please note: this is not an open drop-in or social group. All finished items will be donated to community agencies, and participants must bring their own materials. Register today! Instructor: Ava Hu
1:1 Technology Assistance Drop-In
Tuesday, February 17
2-4pm Service Rooms – FREE
Are you interested in learning how to use a certain feature on your smartphone, tablet or laptop? Bring your device to this drop-in session. It’s first come, first served. Tech Assistance is brought to you by SeniorTechPal (Volunteers from Tech Companies).
Bollywood Dancing by the Indian Community Center NEW!
Wednesday Starts 2/18
12:30-1:30pm Small Act Rm – FREE
Join this upbeat class that keeps you moving to energizing music and leaves you feeling fantastic! The choreography is beginnerfriendly and easy to learn as you go. Expect a fun mix of popular Bollywood songs throughout the session. Register today! This class is brought to you by the Indian Community Center
Lunar New Year Celebration Wednesday, February 18 12pm Lunch
12:30pm Tai Chi
1:15pm MPR MEAN WELL Craft Activity
1–4pm Mahjong Games – FREE
Join the AWC in celebrating the Lunar New Year! Enjoy a special Tai Chi class performance during lunch and take part in a popular crafting activity hosted by MEAN WELL to welcome the Year of the Fire Horse. Meals will be available for purchase beginning Friday, February 13. Bring your friends and enjoy Mahjong (five tables) in the lobby area. Cheers to health, love, and happiness!
ROTC Travel Training
Monday, February 23 Class Instruction Tuesday, February 24 Field Outing 9am-12pm Conference Room/Lobby – FREE Through classroom instruction and a field outing on bus and BART, participants will learn how to plan trips, read transit schedules, pay fares, transfer between buses and BART, and travel on transit safely. Registration is required. Please call 510-574-2053 or email rideontricity@fremont.gov to register.
Brain Games
Presented by Kaiser Permanente Wednesday, February 25 1:30-2:30pm MPR – FREE Maintain your mental fitness through brain games! Join this fun event aimed at keeping your mind sharp and engaged! Workout your brain while meeting others and having fun. Register today!
Hosted by California Game Girls and presented by Kaiser Permanente.
To register for the programs at Age Well Center at South Fremont go to: city.fremont.gov/awcclasses Need help or have questions? Email Martha Torrez at mtorrez@fremont.gov or call 510-742-7540.
MONDAY - NO CLASSES FEBRUARY 16
Billiards
Bocce Ball
Ping Pong
Acupuncture (2/2)
A Matter of Balance (in Mandarin) (No 2/2) Yoga (2/2-2/23)
Hula Class* (No 2/2)
Ballroom Line Dancing
Tabletop Game Day
Full Motion Fitness
Chinese Calligraphy and Ink Painting Practice (In Mandarin)
Bridge Basics
Intermediate Bridge Drop-In
TUESDAY
Billiards
Bocce Ball
Tai Chi (in Mandarin & Cantonese) (No 2/17)
Bocce Ball Basics
Advanced iPhone Class: iOS 26 & Camera (2/10)
Tech- Spreadsheets and Documents (2/17)
Beginner Guitar (2/24-3/31)
International Folk Dance* (English & Mandarin) (No 2/17)
February 12 and 26 • 11am–12pm Conference Room, Second and Fourth Thursdays
Join this FREE support group for East Asian seniors looking to explore strategies for healthy aging and wellbeing. Groups are conducted in Chinese and English.
Member
Member
Chicken Marsala, Mashed Potatoes, Green Beans, and Mixed Green Salad
FEBRUARY
LIMITED SEATING
• FIRST-COME, FIRST SERVED
• NO REFUNDS
• NO EXCHANGES
SCAN FOR LUNCH GUIDELINES
9
Beef Meatloaf, Gravy, Garlic Mashed Potatoes, Roasted Vegetables, and Green Salad 2
Meals can be reserved and membership can be purchased on ActiveNet at: city.fremont.gov/awcclasses or call 510-742-7540.
Please Note: 1 meal per person per day may be purchased. The meal can be either Dine-In or To-Go, not both. Meals go on sale at 9am every Friday for the following week.
27
Pork Adobo, Jasmine Rice, Sautéed Cabbage, and Fresh Green Salad
• Want a vegetarian or other special dietary meal? Please call us at least 24 hours in advance to make your request.
• Cash, checks and major credit cards accepted.
• Taking food home with you is done at your own risk. Please be sure to eat within 30 minutes or refrigerate.
A HEARTFELT THANK YOU!
Students from St. Edward’s Elementary School spread holiday cheer this season by providing goodie bags to the Age Well Center at South Fremont. They also created beautifully written and decorated cards. The customers were deeply appreciative of the students’ generosity and artistic talent. It helped make the holidays a little brighter and extra special!
In memory of his mother, Rosemary Real—an enthusiastic jewelry maker— Rob Weston has donated a collection of jewelry beads. His generosity will support the center’s beading class. If you would like to donate beads as well, please visit the Age Well Center at South Fremont.
With appreciation, the Age Well Centers recognizes Banter Bookshop for their continued generosity and support of the Age Well Centers.
LET CASE MANAGEMENT HELP YOU TODAY!
Are you 55 years of age or older living in the Tri-City area? Do you need assistance with setting up medical appointments or understanding your insurance? Is applying for public benefits overwhelming? Social workers with the City of Fremont Human Services Department can assist you in the comfort of your home by navigating the complex world of social services. Staff speak the following languages: Spanish, Mandarin, Cantonese, Hindi, Punjabi, and Farsi.
For more information call the City of Fremont Senior InfoLine at 510-574-2041 8am to 5pm Monday – Friday or email afs@fremont.gov.
FREE RIDES TO HEALTHCARE APPOINTMENTS!
Did you know that if you have Medi-Cal coverage through Alameda Alliance or Kaiser Permanente you can get free rides to your appointments?
Transportation for Older Adults & People with Disabilities
Medi-Cal offers transportation to and from appointments for services covered by Medi-Cal. This includes transportation to medical, dental, mental health, or substance use disorder appointments, and to pick up prescriptions and medical supplies. If you are ambulatory and do not have another way to get to your appointment, you can request Nonmedical Transportation (NMT). If you use a wheelchair or need gurney transportation, you can request Nonemergency Medical Transportation (NEMT).
For more information on Medi-Cal transportation benefits, call your Medi-Cal provider: Alameda Alliance Member Services (510) 747-4567
Kaiser Permanente Member Services
(855) 839-7613 English
(800) 788-0616 Spanish
(800) 757-7585 Chinese
For help with your transportation questions, including, how to access Ride-On Tri-City! services, transportation ADA-paratransit services, Medi-Cal covered transportation benefits, or older driver safety information, contact Ride-On Tri-City! at 510-574-2053 or visit: city.fremont.gov/rideontricity Ride-On Tri-City! receives Measure BB funds through the Alameda County Transportation Commission. For more info, visit: www.alamedactc.org/
LAKE ELIZABETH — Sign up at the front desk or call 510-790-6600
SOUTH FREMONT — Sign up at the front desk or call 510-742-7540
Legal Assistance for Seniors (LAS) and Health Insurance Counseling & Advocacy Program (HICAP)
If you need legal help regarding elder abuse, guardianship, social security, naturalization, and more call LAS at 510-832-3040. If you have Medicare, SSI, long term care insurance questions, and more, call HICAP at 510-839-0393.
Showers for Adults 55+
Monday–Friday 8am–3:30pm
Stop by the Age Well Center at Lake Elizabeth or the Age Well Center at South Fremont to take a shower and feel fresh and clean! Registration required. First come, first served. Towels and toiletries provided. Stop by today!
TCV Mobile Pantry
Thursday, February 5 and 19 10:15am–until supplies last Thursday, February 12 and 26 10:15am–until supplies last Bring your own bag and choose from an array of fresh fruits, vegetables, and non-perishables at no cost for those in need. *Starting at 9:30am, numbers are handed out in random order. Food provided by Tri City Volunteers Food Bank.
Ride-On Tri-City!
Thursday, February 12 • 10am–12pm
Thursday, February 26 • 10am–12pm
A Ride-On Tri-City! (ROTC) A resource specialist will be available in person to answer your questions about ROTC’s transportation services. If you are 65 or older, you can also register for your Senior Clipper Card on the spot. Staff are available over the phone at 510-574-2053 or by email at rideontricity@fremont.gov
Monthly Birthday Celebration
Wednesday, February 4 • 12–1pm Friday, February 13 • 12–1pm
Birthdays are for celebrating!
Purchase lunch and celebrate your birthday with the AWCs. Dine in meals come with a complimentary dessert, provided by Fremont Chapel of the Roses.
Bay Area Community Health (BACH)
If you or anyone in your household are experiencing symptoms of COVID-19, do not come in.
Second, Third, and Fourth Wednesday February 11, 18, and 25 • 9am–12pm
Acupuncture (registration required) *typically Third Monday, No program this month, next program Monday, March 16 • 9am-12pm
AWC South Fremont
Acupuncture (registration required)
First Monday, February 2 • 9am-12pm
Blood Pressure/Blood Sugar
First Tuesday, February 3 • 9am–12pm
A1C Blood Testing
(first come/first served, limited tests)
Second Tuesday of every other month
February No program this month • 9am-12pm
Vision Screening (BY APPOINTMENT ONLY)
Fourth Monday of each month, February 23 • 9am–4pm Call BACH at 510-770-8040 or 408-729-9700 for an appointment.
Podiatry Care
Fourth Monday of each month, February 23 • 9am-3pm Welcome walk-in or call 510-770-8040 for an appointment
Area Agency on Aging I&R
Homeless Services and 510-574-2222 Hygiene Services
www.med.stanford.edu/svalz
Fremont Library Programs
www.aclibrary.org/fremont
Senior Community Service Employment Program (SCSEP) www.resumebuilder.com/senior-employmentprograms-and-resources/
Senior Employment Program
COF Care Coordination and 510-574-2041 Support Services
Medicare and Insurance 510-839-0393 Counseling (HICAP)
Washington Hospital Health Ins. Info 800-770-9447
SOS Meals on Wheels 510-894-0370 Home-delivered meals sosmow.org
VETERAN BUDDY CHECK PROGRAM
Veteran Buddy Checks encourage Veterans to connect or reconnect with their Veteran friends–simply to check in. The program aims to enhance peer-to-peer connections, improve mental health, and increase access to VA and non-VA resources. To participate or learn more, attend the scheduled VA events at the Age Well Centers.
Meetings
Wednesday, March 18 9:30-10:30am Thursday, March 26 10:30-11:30am
BEST WISHES AND THANK YOU POLICE CHIEF SEAN WASHINGTON
Fremont Police Chief Sean Washington announced his retirement after 28 years of service to the City of Fremont, including nearly four years as Chief. Appointed in 2021 as Fremont’s first African American Police Chief, Washington described his service as an extraordinary honor and expressed gratitude to the department and community, noting his commitment to a smooth leadership transition.
Throughout his career, Chief Washington emphasized integrity, transparency, and community collaboration. He championed innovative initiatives such as the Electric Patrol Vehicle Pilot Program, Drone as First Responder, a Real-Time Information Center, and expanded community and youth advisory boards. He also supported programs including Special Olympics, Joshua’s Gift Autism Registry, and the 30x30 Initiative.
City Manager Karena Shackelford praised his compassionate and progressive leadership, highlighting his lasting impact on public safety and trust. Washington’s legacy of excellence will continue as the city conducts a nationwide search for Fremont’s next police chief. Chief Washington will be joining the Age Well Centers for lunch in February to check in and say goodbye. He will be at the AWC at Lake Elizabeth on Wednesday, February 4 and the AWC at South Fremont on Friday, February 13. Please sign up for lunch in advance or pop in at noon and tell staff you’re not eating, but want to wish the Chief well!
VOLUNTEER HOLIDAY FUN 2025
510-790-6600 or 510-742-7540 city.fremont.gov/agewellcenters
/agewellcenters
agewellcenters@fremont.gov
The City of Fremont does not discriminate on the basis of disability. If you need an accommodation please contact the Human Services Department at 510-574-2050
