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Hofstra Fitness Center Group Exercise Classes Schedule Spring 2025

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GROUP EXERCISE CLASS SCHEDULE SPRING 2025

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

SOOTHE AND RESTORE W/KERYN

BREATHE & BELIEVE: EXPRESS VINYASA FLOW FOR ALL W/KERYN

CYCLE W/KRISTEN

PILATES W/KATIE

CYCLE W/KRISTEN

HATHA YOGA W/MARK

TOTAL BODY W/JUSTINE

PILATES W/KATIE

STEP BODY GROOVE W/ ALANNA

SERENITY FLOW YOGA W/KERYN

CORE BLAST W/JUSTINE

12:30-1:30 P.M. YOGA STUDIO

7:30-8:15 A.M. YOGA STUDIO

MAT PILATES MAGIC W/ KERYN 5:45-6:45 P.M. YOGA STUDIO

POWER PILATES W/KATIE 7-8 P.M. AEROBIC STUDIO

GLUTE CAMP W/ALANNA

6:15-7:00 A.M. CYCLE STUDIO

6:30-7:30 P.M. YOGA STUDIO

8-9 P.M. AEROBIC STUDIO

6:30-730 P.M. YOGA STUDIO

7-8 P.M. AEROBIC STUDIO

8-9 P.M. YOGA STUDIO

6:15-7 A.M. CYCLE STUDIO

FRIDAY

SATURDAY

TOTAL BODY W/JUSTINE

HATHA YOGA W/MARK

6-7 P.M. AEROBIC STUDIO

9-10 A.M. YOGA STUDIO

10-11 A.M. AEROBIC STUDIO

11:30 A.M.-12:30 P.M. AEROBIC STUDIO

HIP HOP W/ ALANNA 9-10 P.M. AEROBIC STUDIO

8-9 P.M. AEROBIC STUDIO

HIP HOP DANCE W/ ALANNA 9-10 P.M. AEROBIC STUDIO

Classes begin Monday, January 27, 2025 and are held only when Academic Classes are scheduled. Sign up on GETINVOLVEDHU: Department of Campus Recreation Events and our new Insta account hofstracampusrecreation.


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