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Group Exercise Classes - Spring 2026 - Hofstra University

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Group Exercise Class Schedule Spring 2026 Sunday

Monday

Tuesday

Wednesday

Thursday

Cycle w/Stacey 5:00-6:00 p.m. Cycle Studio

Cycle w/Kristen 6:15-7:00 a.m. Cycle Studio

Strength Training w/Simone 5:30–6:30 p.m. Aerobic Studio

Cycle w/Kristen 6:15-7:00 a.m. Cycle Studio

Hatha Yoga w/Mark 9:45-10:45 a.m. Yoga Studio

Master the Machines

Hatha Yoga w/Mark 6:30-7:30 p.m. Yoga Studio

Cycle w/Brooke 6:15–7:15 p.m. Cycle Studio

Cycle w/Stacey 6:30–7:30 p.m. Cycle Studio

Pilates w/Katie 10:00-11:00 a.m. Aerobic Studio

Mat Pilates Magic w/Keryn 5:45-6:45 p.m. Yoga Studio

Glute Camp w/Alanna 6:30–7:30 p.m. Aerobic Studio

Serenity Yoga Flow

Pilates w/Katie 6:00-7:00 p.m. Aerobic Studio

Hip Hop Dance w/Alanna 7:30–8:30 p.m. Aerobic Studio

Cycle w/ Brooke 6:15-7:15 p.m. Cycle Studio

Total Body Sculpture

w/Simone 5:30-6:30 p.m. (meet in the lobby)

Friday

Saturday

w/Keryn 8:30-9:30 p.m. Yoga Studio

w/Alanna 8:30–9:30 p.m.

Aerobic Studio

Classes begin Monday, January 26, 2026 in the Fitness Center and are held only when academic classes are in session.

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