Group Exercise Classes - Spring 2026 - Hofstra University

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Group Exercise Class Schedule Spring 2026

Sunday Monday Tuesday Wednesday Thursday Friday Saturday Cycle w/Stacey

5:00-6:00 p.m.

Cycle Studio Cycle w/Kristen

6:15-7:00 a.m.

Cycle Studio Strength Training w/Simone

5:30–6:30 p.m.

Aerobic Studio Cycle w/Kristen

6:15-7:00 a.m.

Cycle Studio

Master the Machines w/Simone

5:30-6:30 p.m.

(meet in the lobby)

Mat Pilates Magic w/Keryn

5:45-6:45 p.m.

Yoga Studio

Pilates w/Katie

6:00-7:00 p.m.

Aerobic Studio

Hatha Yoga w/Mark

6:30-7:30 p.m.

Yoga Studio Cycle w/Brooke

6:15–7:15 p.m. Cycle Studio Cycle w/Stacey 6:30–7:30 p.m.

Hatha Yoga w/Mark 9:45-10:45 a.m.

Yoga Studio

Pilates w/Katie 10:00-11:00 a.m.

Glute Camp w/Alanna

6:30–7:30 p.m.

Aerobic Studio Serenity Yoga Flow w/Keryn

Hip Hop Dance w/Alanna

7:30–8:30 p.m.

Aerobic Studio Cycle w/ Brooke

6:15-7:15 p.m.

Cycle Studio

8:30-9:30 p.m.

Yoga Studio

Total Body Sculpture w/Alanna

8:30–9:30 p.m.

Aerobic Studio Sign

Classes begin Monday, January 26, 2026 in the Fitness Center and are held only when academic classes are in session.

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