SPRING 2020 Group Exercise Classes 7:00 AM 7:15 AM 7:30 AM 7:45 AM 8:00 AM 8:15 AM 8:30 AM 8:45 AM 9:00 AM 9:15 AM 9:30 AM 9:45 AM 10:00 AM 10:15 AM 10:30 AM 10:45 AM 11:00 AM 11:15 AM 11:30 AM 11:45 AM 12:00 PM 12:15 PM 12:30 PM 12:45 PM 1:00 PM 1:15 PM 1:30 PM 1:45 PM 2:00 PM 2:15 PM 2:30 PM 2:45 PM 3:00 PM 3:15 PM 3:30 PM 3:45 PM 4:00 PM 4:15 PM 4:30 PM 4:45 PM 5:00 PM 5:15 PM 5:30 PM 5:45 PM 6:00 PM 6:15 PM 6:30 PM 6:45 PM 7:00 PM 7:15 PM 7:30 PM 7:45 PM 8:00 PM 8:15 PM 8:30 PM 8:45 PM 9:00 PM 9:15 PM 9:30 PM
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
V. SPRINT (30 min)
V. SPRINT (30 min)
V. SPRINT (30 min)
V. SPRINT (30 min)
V. SPRINT (30 min)
V. SPRINT (30 min)
V. SPRINT (30 min)
V. SPRINT (30 min)
V. SPRINT (30 min)
V. SPRINT (30 min)
V. BODY FLOW (60 min)
V. BODY FLOW (60 min)
V. BODY FLOW (60 min)
V. BODY FLOW (60 min)
V. BODY FLOW (60 min)
V. BODY COMBAT (60 min)
V. SH'BAM (45 min)
V. BODY COMBAT (60 min)
V. SH'BAM (45 min)
V. BODY COMBAT (60 min)
V. SPRINT (30 min)
V. RPM CYCLE (50 min)
V. SPRINT (30 min)
V. SPRINT (30 min) V. BODY FLOW (45 min)
V. RPM CYCLE (50 min)
* ZUMBA with LINDA * (60 min)
V. SPRINT (30 min)
V. RPM CYCLE (50 min)
V. SPRINT (30 min)
* ROWING with ADAM * (60 min)
V. SPRINT (30 min) V. BODY FLOW (45 min)
V. BODY COMBAT (60 min)
V. BODY FLOW (45 min)
V. RPM CYCLE (50 min)
V. SH'BAM (60 min)
V. SPRINT (30 min)
SATURDAY
V. SPRINT (30 min)
V. BODY FLOW (60 min)
SUNDAY
V. SPRINT (30 min)
V. BODY FLOW (60 min)
V. RPM CYCLE (50 min)
V. RPM CYCLE (50 min)
V. BODY FLOW (60 min)
V. BODY FLOW (60 min)
V. SPRINT (30 min)
V. SPRINT (30 min)
V. SPRINT (30 min)
* ROWING with ADAM * (60 min)
V. SPRINT (30 min) V. BODY FLOW (45 min)
V. BODY COMBAT (60 min)
* ZUMBA with LINDA * (60 min)
V. BODY FLOW (45 min)
Cycle Studio Aerobic Studio Yoga Studio * Live Instructor *
V. BODY COMBAT (60 min)
V. SH'BAM (60 min)
V. BODY COMBAT (60 min)
V. SH'BAM (60 min)
V. = Virtual Class
Spring 2020 Monday
Group Exercise Classes Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
VIRTUAL SPRINT
VIRTUAL SPRINT
VIRTUAL SPRINT
VIRTUAL SPRINT
VIRTUAL SPRINT
VIRTUAL BODYFLOW
VIRTUAL BODYFLOW
7:15AM - 7:45AM cycle studio
7:15AM - 7:45AM cycle studio
7:15AM - 7:45AM cycle studio
7:15AM - 7:45AM cycle studio
7:15AM - 7:45AM cycle studio
11:00AM - 12:00PM yoga studio
11:00AM - 12:00PM yoga studio
VIRTUAL SPRINT
VIRTUAL SPRINT
11:15AM - 11:45AM cycle studio
11:15AM - 11:45AM cycle studio
VIRTUAL RPM
VIRTUAL RPM
12:00PM - 12:50PM cycle studio
12:00PM - 12:50PM cycle studio
VIRTUAL BODYFLOW
VIRTUAL BODYFLOW
1:30PM - 2:30PM yoga studio
1:30PM - 2:30PM yoga studio
VIRTUAL SPRINT
VIRTUAL SPRINT
3:15PM - 3:45PM cycle studio
3:15PM - 3:45PM cycle studio
VIRTUAL SPRINT
VIRTUAL SPRINT
VIRTUAL SPRINT
VIRTUAL SPRINT
VIRTUAL SPRINT
8:15AM - 8:45AM cycle studio
8:15AM - 8:45AM cycle studio
8:15AM - 8:45AM cycle studio
8:15AM - 8:45AM cycle studio
8:15AM - 8:45AM cycle studio
VIRTUAL BODYFLOW
VIRTUAL BODYFLOW
VIRTUAL BODYFLOW
VIRTUAL BODYFLOW
VIRTUAL BODYFLOW
10:00AM - 11:00AM yoga studio
10:00AM - 11:00AM yoga studio
10:00AM - 11:00AM yoga studio
10:00AM - 11:00AM yoga studio
10:00AM - 11:00AM yoga studio
VIRTUAL BODYCOMBAT
VIRTUAL SH'BAM
VIRTUAL BODYCOMBAT
VIRTUAL SH'BAM
VIRTUAL BODYCOMBAT
11:15AM - 12:15PM yoga studio
11:15AM - 12:00PM yoga studio
11:15AM - 12:15PM yoga studio
11:15AM - 12:00PM yoga studio
11:15AM - 12:15PM yoga studio
VIRTUAL SPRINT
VIRTUAL RPM
VIRTUAL SPRINT
VIRTUAL RPM
VIRTUAL SPRINT
12:15PM - 12:45PM cycle studio
12:00PM - 12:50PM cycle studio
12:15PM - 12:45PM cycle studio
12:00PM - 12:50PM
12:15PM - 12:45PM cycle studio
VIRTUAL SPRINT
* ROWING with ADAM*
VIRTUAL SPRINT
1:15PM - 1:45PM cycle studio
VIRTUAL SPRINT 5:30PM - 6:00PM cycle studio
VIRTUAL BODYFLOW 6:00PM - 6:45PM yoga studio
VIRTUAL RPM 7:00PM - 7:50PM cycle studio
* ZUMBA with LINDA*
7:00PM - 8:00PM aerobic studio
VIRTUAL BODYCOMBAT 8:30PM - 9:30PM aerobic studio
5:30PM - 6:30PM cycle studio
VIRTUAL BODYFLOW 6:00PM - 6:45PM yoga studio
VIRTUAL BODYCOMBAT 7:00PM - 8:00PM aerobic studio
VIRTUAL SH'BAM 8:30PM - 9:15PM aerobic studio
1:15PM - 1:45PM cycle studio
VIRTUAL SPRINT 5:30PM - 6:00PM cycle studio
VIRTUAL BODYFLOW 6:00PM - 6:45PM yoga studio
VIRTUAL RPM 7:00PM - 7:50PM cycle studio
VIRTUAL SH'BAM 7:00PM - 7:45PM aerobic studio
VIRTUAL BODYCOMBAT 8:30PM - 9:30PM aerobic studio
cycle studio
* ROWING with ADAM* 5:30PM - 6:30PM cycle studio
VIRTUAL BODYFLOW 6:00PM - 6:45PM yoga studio
VIRTUAL BODYCOMBAT 7:00PM - 8:00PM aerobic studio
VIRTUAL SH'BAM 8:30PM - 9:15PM aerobic studio
VIRTUAL SPRINT 1:15PM - 1:45PM cycle studio
VIRTUAL SPRINT 5:30PM - 6:00PM cycle studio
* ZUMBA with LINDA*
6:00PM - 7:00PM aerobic studio
VIRTUAL BODYFLOW 6:00PM - 6:45PM yoga studio