M A R C H 2025
M O N T H LY N E W S L E T T E R & G U I D E 303-791-2416 | highlandsranch.org/seniorcenter | seniorcenterinfo@highlandsranch.org | 200 E. Highlands Ranch Parkway, Suite 100
Senior Safety Seminar
Learn valuable skills at Stop the Bleed training Severe bleeding is a leading cause of trauma-related death. Time is critical, as someone experiencing severe bleeding can succumb in as little as five minutes. Learn techniques to control bleeding at Stop the Bleed, a training offered by South Metro Fire Rescue, 1-3 p.m. Wednesday, March 5 in the classroom. By learning about applying pressure, wound packing and using a tourniquet, you will become empowered to make a difference when a bleeding emergency happens.
Discover secrets to healthy aging Blue Zones are regions of the world where people live exceptionally long and healthy lives. They hold secrets to aging well and living a healthy, active and less stressful life. Join healthy aging architect Cate Reade for an inspiring class about Blue Zones, 10 a.m. to noon Thursday, March 13 in the classroom. Cost is $10 for members and $12 for nonmembers.
Do you recognize scams? Are you prepared for an emergency? Join us for our annual Senior Safety Seminar, 1–4:30 p.m. Wednesday, March 19. Learn about scam and fraud prevention, emergency prepardness and fall prevention. South Metro Fire Rescue, Douglas County Office of Emergency Management and Douglas County Sheriff’s Office personnel will present the latest about being safe in our homes and community.
Welcome new members We now have almost 1,200 members! Tell your friends and neighbors about our new facility and opportunities for socialization, wellness and learning through our programs.