NOVEMBER 2024 Monday
Tuesday
Wednesday
Thursday
Friday
November is National Alzheimer’s Disease Awareness Month and National Family Caregivers Month. Check out available resources at highlandsranch.org/ seniorcenter.
9am: Core Conditioning (MV) 9am: Stepping On: A Fall Prevention Series (DCL) 10am: Strength & Balance - Adv. (MV) 11:15am: Strength & Balance - Beg. (MV) 12:15pm: Strength & Balance - Adv. (MV)
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Schedule is subject to change. Learn more about current offerings & register at highlandsranch.org/myactivecenter.
4 8:45am: Chair Yoga (MV) 10am: Drawing Studio 101 (MDSC) 10am: Gentle Yoga (MV) 10am: Volunteering Intro (MDSC) 1:30pm: Medicare 101 (DCL)
8:45am: Chair Yoga (MV) 10am: Drawing Studio 101 (MDSC) 10am: Gentle Yoga (MV)
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9am: Morning Coffee Chat (Corner Bakery Cafe, 1601 Mayberry Dr Ste 102) 10am: Volunteering Intro (MDSC) 12:15pm: Ageless Grace (MV)
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9am: Morning Coffee Chat (Corner Bakery Cafe, 1601 Mayberry Dr Ste 102) 12:15pm: Ageless Grace (MV) 1pm: Card Making Club (MDSC)
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8:45am: Chair Yoga (MV) 10am: Drawing Studio 101 (MDSC) 10am: Strength & Balance - Adv. (MV) 10am: Volunteering Intro (MDSC) 11:15am: Strength & Balance - Beg. (MV) 12:15pm: Strength & Balance - Adv. (MV)
1:30pm: Charitable Giving Strategies (MDSC) 4pm: Social Hour and Dinner (Postino Highlands Ranch, 1497 Park Central Drive)
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8:45am: Chair Yoga (MV) 10am: Drawing Studio 101 (MDSC) 10am: Strength & Balance - Adv. (MV) 11:15am: Strength & Balance - Beg. (MV) 11:30am: Friends Monthly Luncheon (SR) 12:15pm: Strength & Balance - Adv. (MV)1:30 1:30pm: Brain & Body Health (MDSC)
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9am: Core Conditioning (MV) 9am: Stepping On: A Fall Prevention Series (UC Health Highlands Ranch Hospital, 1500 Park Central Drive) 10am: Strength & Balance - Adv. (MV) 11:15am: Strength & Balance - Beg. (MV) 12:15pm: Strength & Balance - Adv. (MV)
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9am: Core Conditioning (MV) 9am: Stepping On: A Fall Prevention Series (DCL) 10am: Strength & Balance - Adv. (MV) 11:15am: Strength & Balance - Beg. (MV) 12:15pm: Strength & Balance - Adv. (MV)