Nutritional Value
Hiddenfjord salmon is a naturally nutritious food, rich in Omega-3 fatty acids, protein, and essential vitamins and minerals. These nutrients play a vital role in supporting heart function, brain health, and a strong immune system.
What 125 g of Hiddenfjord Salmon Provides
Percentage of an adult’s daily nutritional needs, based on official reference values.
Vitamin D3 164% – 5 µg 1) Vitamin E 44% – 12 mg 1)
E 44% – 12 mg 1)
Omega-3 (EPA + DHA)
521% – 250 µg 2)
Vitamin B12
175% - 2.5 µg 1)
2) Adequate Intake (AI) according to EFSA Dietary Reference Values, 2019. Protein 51% – 50 g 1)
55% – 55 µg 1)
1) Nutrient Reference Value (NRV) according to Regulation (EU) No 1169/2011 on the provision of food information to consumers.
Why Choose Salmon Over Other Proteins?
1. Naturally Rich in Omega-3 (EPA+DHA)
Supports heart and brain health at levels far exceeding meat proteins.
2. High-Quality, Complete Protein
Easily digestible protein containing all essential amino acids for muscle growth and maintenance.
3. One of the Best Natural Sources of Vitamin D Few foods naturally contain Vitamin D – salmon is one of the best.
4. Packed with Essential Micronutrients
High in Vitamin B12 and selenium, contributing to energy metabolism, nervous and immune system function, thyroid health, and protection of cells from oxidative stress.