At Home Places, Spring 2026

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DESIGN EDITORS/LAYOUT

Princella Heath & Mark Shekhter of DesignIQ

CONTRIBUTING WRITERS

Jacob W. Barr, Tara Bockstanz, Lauren Buechmann, Lisa McCoy, Bailey Rafter, Tricia Lynn Strader, Matthew Wedd

ADVERTISING DESIGN Gannett Creative Solutions

ADVERTISING DIRECTOR Dawn Gessel

ADVERTISING SALES

Rebecca Cardenas, Michelle Horton, Chris Konsulis, Lori McNeil, Daniel Natt, Stacy Raidt, Samantha Shank © 2026 Herald-Mail Media

AT HOME PLACES is published five times a year, featuring Winter, Spring, Summer, Autumn and Holiday issues. Complimentary copies are available at area distribution sites. ALL RIGHTS RESERVED BY COPYRIGHT. Prices, specials and descriptions are accurate as of the time of publishing. This magazine or parts thereof may not be reproduced in whole or in part without the express written consent of the editor. Advertising information has been provided by the advertiser. Herald-Mail Media does not make any representations as to the opinions or facts contained herein. All terms and conditions subject to change. The cover, design, format and layout of this publication are trademarks of Herald-Mail Media.

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ON THE COVER:

Nearby wine festivals kick off spring festivities and events. GETTY IMAGES

Celebrating 250 Years

Washington County Honors America’s Semiquincentennial

Written by Lauren Buechmann

In 2026, a remarkable milestone unites the nation and our community: the 250th anniversary of the United States. Here in Washington County, Maryland, the celebration carries special meaning. As both the nation and the county mark a quarter millennium of history, residents and visitors alike are invited to reflect, explore, and celebrate a shared past while looking toward the future.

Throughout the year, Washington County will come alive with events that showcase its deep historical roots and vibrant culture. From historical lectures, parades and fireworks to concerts and festivals, the county’s semiquincentennial theme, “United in History, Together in Progress”, captures both pride and promise.

A Year of Events and Experiences

The celebration is not limited to a single day. Instead, a full calendar of events stretches across 2026, offering something for every age and interest. Signature programs include:

• The 18th Century Market Fair at Fort Frederick (April 23–26), immersing visitors in colonial life

Memorial Day parades in Sharpsburg and Boonsboro, featuring commemorative 250th anniversary elements

These events build momentum toward the centerpiece celebration on July 4, 2026, when the county will host a large-scale anniversary festival at the Agricultural Education Center.

This capstone event promises a full day of family-friendly activities, including live music, historical exhibits, food vendors, children’s zones, and even a modern drone show—blending tradition with innovation.

Honoring the Past, Creating the Future

Beyond festivities, Washington County is investing in meaningful commemorations. Special projects include:

Installation of historical markers across the county Publication of a commemorative history book Creation of a community time capsule

These initiatives aim to preserve stories, highlight local heritage, and ensure that future generations can connect with the county’s legacy.

Another unique initiative invites residents to explore the county through a commemorative

coin program, encouraging travel to different municipalities while collecting keepsakes that represent 250 years of history.

The Library’s Role in the Celebration

As a cornerstone of the community, the Washington County Free Library plays an essential role in bringing history to life. Through educational programming, literary events, and community engagement, the library is helping residents connect with the stories that shaped the region.

Programs like the 2026 Writers & Poets Contest invite community members of all ages to reflect creatively on history, identity, and place. Author visits, lectures, and family-friendly activities further enrich the county’s celebration, ensuring that the anniversary is not only observed, but experienced. We will be publishing 250th related events in our print and online Booked Up Events Guide and marking them with a 250th flag icon. There will be old-fashioned craft and game programs, self-led historical walks, living history

presentations, and more. Follow us on Facebook and check our webpage for calendars and updateswww.washcolibrary.org

A Community Celebration

The 250th anniversary is more than a historical milestone—it is a community-wide invitation. Residents are encouraged to participate by attending events, volunteering, sharing personal stories, and engaging with local institutions.

As Washington County commemorates 250 years alongside the nation, the celebration offers a powerful reminder: history is not just something we inherit, it is something we continue to create together.

WEST VIRGINIA’S Wine, Spirits & Lore

Written by Tricia Lynn Strader

For 35 years, the UNIQUELY WEST VIRGINIA FESTIVAL has celebrated the food and beverage created by the folks of the Mountain State. After a long, cold winter, it’s time to enjoy the blooms of spring, some stories, and good food, spirits, and wines. Instead of one weekend, it’s now three weekends of Appalachian craft beverages, heritage skills, and lively gatherings at the Ice House.

One of the Uniquely West Virginia weekends is for the spirits — the drinkable kind. The mountains of the south have been known for generations to hide a still or two. For some, it was a family tradition. It’s a culture that has been showcased in movies, television, and countless stories, whether true or fictional. Organizers say it celebrates the moonshiners who once hid their stills in the hollers, as well as today’s award-winning distillers, winemakers, and craft producers.

Travel Berkeley Springs Executive Director Dusty Martin says Uniquely West Virginia’s three weekends “helps us attract the best of the best of vendors, and allows everyone more choices. We were able to get a lot more ven-

Spring weather kicks off several annual festivals for spirit lovers and teetotalers alike

dors by switching it out over several weekends and having specialties.”

The idea already seems popular. Martin says about 200 people attended last year and they reached 100,000 in marketing avenues. It was a little crowded in one weekend, so it made sense to spread it out over three weekends. This year already, he says, they’ve reached a quarter-million people with TV and display ads, and other marketing tools.

April 11 is weekend one and dubbed SPIRITS WEEKEND. Appalachian distilling has a long and colorful history. Once practiced quietly in the woods along hidden creeks, it has developed into a vibrant industry producing some of the most exciting small-batch

Main Street Martinsburg’s Wine & Shine Fest is hosted on the historic grounds at Boydville, The Inn at Martinsburg.

spirits in the country, Martin says.

West Virginia distilleries include Capstone Spirits of Berkeley Springs, Black Draft Distilling and BootLeg Distilling from Martinsburg, Mountain State Distilling of Bridgeport, Isaiah Morgan Distillery of Summersville, Devils Due and Tailgate Spirits, and Beedom Farms of Shanghai. Fisher’s Custom Woodwork from Falling Waters also participates, showcasing custom made furniture from old wine barrels. Meet the distillers carrying on that legacy. Sample handcrafted bourbons, gins, and innovative mountain spirits while hearing the stories behind each bottle.

“Capstone does gin and vodka,” says Martin. “Black Draft has flavored liquors and bourbons. Mountain State has the ‘Country Roads’ sold at WVU. Isaiah Morgan Distillery closed just before the pandemic, and it takes at least three years to age bourbon. Now, they’re back open, and also distilling their own vodka. Devils Due is obviously another big one. Tailgate Spirits has a bourbon whiskey. Beedom Farms produces crafted mixtures. Tailgate Spirits’ mission is to craft exceptional, premium spirits that celebrate the beauty, culture, and spirit of West Virginia.

Tim Kesecker and Michael Greenblatt take inspiration from the traditions of tailgating and the camaraderie of game day to create products that reflect the values and heritage of their home state.

Capstone’s newest release is Heritage Raspberry Vodka. They have small batch Just Juniper Gin, Queen’s Choice Vodka with wildflower honey, and Sleepy Creek Gin is fragrant with spice notes from green cardamom, just to name a few. Contact Capstone Distillery for a guided tour before opening weekend.

Black Draft Distillery’s brands include Straight Bourbon, Hannisville Straight Rye Whiskey, Black Draft Vodka, Rise & Shine Coffee Moonshine, White Julep, and First Harvest Moonshine.

Black Draft began in 2014 to blend their techniques with the West Virginia traditions of the past. The first product was named First Harvest Moonshine because — they say — it reflected a commitment to following generations of folks producing fine corn whiskey right there in West Virginia. The popularity of First Harvest Moonshine inspired a bigger dream and operations expanded into bourbon. They explain that the water in this area comes from the same type of limestone aquifers that western Kentucky distilling legends use. And they found that the mineral waters of Berkeley Springs water to be a perfect foundation for

Woodworking artists and other creative merchants also attend the festivals.

producing a great-tasting bourbon. In 2021, Black Draft expanded to a 60-acre farm in Martinsburg, and visitors can see the developing center for agritourism.

BootLeg Distilling is a family-operated outfit in Martinsburg. Spirits include Old Fashioned Corn Whiskey, oak barrel aged Backwoods Whiskey and Apple Pie Moonshine. Also available are Blueberry Lemonade, Strawberry Lemonade, Sweet Cin Lemonade rum (all 65 proof), and more tasty items.

The second weekend, on April 18, is all about the grape. MOUNTAIN VINEYARDS & ANCIENT TRADITIONS showcases the fermenting of fruit and honey. From grapevines

In addition to its bourbons and rye whiskeys, Black Draft Distillery of Martinsburg also produces a series of flavorful vodka cocktail drinks.

planted in rocky soil to mead inspired by ancient traditions, West Virginia producers are crafting beverages with depth, character, and a true sense of place.

Participating wineries and producers include The Rusty Nail, from Martinsburg; Heathberry Farms, from Elkins; Norse Hall, of Martinsburg; Stone Road Vineyard, from

Elizabeth; Mon Valley Vineyards, from Fairmont; favorite Lambert Vintage Wines, from Weston; and Mineral Springs, of Berkeley Springs. Fisher’s Custom Woodwork returns also to show artisan wood-crafted items.

Weekend three on April 28 is No Alcohol Required. The weekend’s dedicated to creative mocktails, non-intoxicating craft beers, traditional homemade root beer, and local artisan goods.

UNIQUELY WEST VIRGINIA is a free event at the Ice House in downtown Berkeley Springs. There will also be live music, demonstrations, and Appalachian stories and lore. For more information, visit berkeleysprings.com or call (304) 258-9147.

Martinsburg also has its own wine festival each spring at the historic Boydville, The Inn at Martinsburg estate on Queen Street from noon to 7 p.m., May 30. At the WINE & SHINE FEST, enjoy samples from West Virginia wineries, breweries, and distilleries. No outside food is permitted as there will be food trucks, and also craft vendors.

“The Martinsburg Wine Festival started many years ago, by a different group, but Main Street Martinsburg got involved in 2019 and was instrumental in reviving the event’s viability with the help of a dedicated group of volunteers,” says Raven Lamp of Main Street Martinsburg. “The event has slowly evolved into what we now call The Wine & Shine Festival, as the momentum for the event has grown over the years. Hence, the name; we have more than just wine now, making this a local libations celebration!”

A Wine & Shine Festival ticket gives the public entry into the beautifulHistoric Boydville grounds. Throughout the day patrons (21+) can enjoy free wine samples from West Virginia Wineries and free tasting from West Virginia distilleries. They can also purchase wines by the glass, wines by the bottle, beer and cocktails.

The event also gives access to more than 30 craft vendors, food trucks, and live music throughout the day.

“It’s widely popular and it’s a great tourism driver for our area,” Lamp adds. “Because it’s ticketed, we can see where people are buying tickets from, and we know that this draws a lot of folks from the DC metro area to our community.”

All downtown parking is free during the weekends. There is a shuttle from Martinsburg High School parking lot nearby to Boydville. Lawn chairs are permitted.

There are admission fees. Information and tickets are available by contacting Main Street Martinsburg at mainstreetmartinsburg.com, or by calling (304) 262-4200. Find them on Facebook at Wine & Shine Festival for a link to the ticket page.

Specialty craft vendors, food trucks, artisan goods, and of course, music and dancing highlight Main Street Martinsburg’s Wine & Shine Fest, hosted on the historic grounds at Boydville, The Inn at Martinsburg.

For more information about this year’s Wine & Shine Fest, visit MainStreet Martinsburg.com

TFRANKLIN COUNTY

IN THE SPRING

Now that winter is over, spring provides a beautiful season to explore Pennsylvania’s Franklin County.

he farm fields and mountain side blend from yellow to chartreuse to green. The weather turns warmer and breezy. The earth sprouts new life from the spring alfalfa to newly born bunnies and birds. Now is the time to take a fresh look at Franklin County.

Towering over the charming town of Mercersburg, the IRVINE CHAPEL at the Mercersburg Academy was erected in the mid1920s. It was designed by Ralph Adam Cram and contains 36 unique stained-glass windows designed by makers from England, Ireland and the U.S. The Swoope Carillon in Barker Tower contains 50 bells. The original 43 bronze bells were cast in 1926, using pieces of historic metal, including copper coins, metal from the ship “Old Ironsides,” bits of WWI artillery shells gathered from France, and even a shaving from the Liberty Bell.

EXPLORE FRANKLIN COUNTY

ALLISON-ANTRIM MUSEUM

Allison-Antrim Museum in Greencastle is housed in a home along South Ridge Avenue that was built in 1860. The museum hosts regular exhibits of local interest, from military memorablia to baseball player Nellie Fox and ladies’ hankies.

BUCHANAN BIRTHPLACE CABIN

Moved from its original Stony Batter location to the campus of Mercersburg Academy in 1953, this humble cabin was the birthplace home of James Buchanan, 15th U.S. President.

ROBERT KENNEDY MEMORIAL PRESBYTERIAN CHURCH

A church established in 1741 by the Welsh and Scotch-Irish families, the Robert Kennedy Memorial Presbyterian Church, in Welsh Run, features a cemetery where Reverend Robert Kennedy is buried, and the church was originally a log structure burned in the 1750s.

MARTIN’S MILL COVERED BRIDGE

In Antrim Township, Martin’s Mill Covered Bridge, built in 1849 over the Conococheague Creek, was restored in 1965. In 1972, the bridge was severely damaged by Hurricane Agnes and, once again, rebuilt.

CONOCOCHEAGUE INSTITUTE’S BIKING AND DRIVING TOUR OF FRENCH & INDIAN WAR SITES IN SOUTHWEST FRANKLIN COUNTY

Discover the beauty along the Biking and Driving Tour of French & Indian Sites in Southwest Franklin County, a 30-mile tour on rural roads and across rolling hills. It can be enjoyed by bike or by car. The tour highlights six fort sites, two covered bridges, outdoor history at Conococheague Institute, historic Mercersburg, hamlets, an array of period dwellings, and good views of Mount Parnell in the northwest.

For more information about this biking and driving tour:

BLADES OF

Written by Tricia Lynn Strader

Did you grow up chopping wood for the fireplace or woodstove?

Pitching for the neighborhood or little league teams? Do you like throwing things as something fun to do, for exercise, or to blow off steam? How about a little axe throwing? Ever heard of that?

Axe throwing originated as an ancient survival skill and, later, a lumberjack pastime before becoming a modern competitive sport. It’s rooted in the history of the Vikings, indigenous cultures, and America’s westward expansion. Picture someone in mountain man gear at a “rendezvous” reenactment or on TV in something like Centennial .

Jill Yaider is the resident “ax-pert” at Fore Axes in Cumberland, Md., one of the growing number of places where you can learn how to “throw axe.” Yaider is the Axe Trailer Coordinator, and a Worldwide Axe Throwing League (WATL) Certified Coach. But more on that later.

She says Fore Axes opened in April of 2021, so they’re celebrating five years this spring. But Fore Axes began back then with another, somewhat different sport: golf.

“Our location was started by Robert and Chelsea Boyle,” says Yaider. “They also own other businesses in Cumberland. They were at a bar in South Carolina and noticed people migrating to the back area of the bar where there was a golf simulator. The Boyles liked the idea of a bar with a golf simulator and axe throwing. From there Fore Axes was born. We opened five years ago and are the only venue of its kind in western Maryland. We are currently all female owned and operated by five of the most amazing women I have ever had the

pleasure of working with and for.”

There are axe-throwing destinations in the general region, Yaider says, including Cumberland’s Fore Axes, Frederick, Md., Williamsport, Pa., Altoona, Pa., Morgantown, W.Va., and Front Royal, Va.

“That’s pretty much the circle around where we are. I’ve been to most of them.”

Some accounts say the sport’s direct roots lie in 19th-century Canadian and U.S. logging camps, where lumberjacks threw axes for entertainment. The activity evolved into structured Loggersports in the 1940s. The modern conception began in 2006 when Matt Wilson started the Backyard Axe Throwing League (BATL) in Canada. It has since evolved into a formal international sport with established leagues, including the World Axe Throwing League (WATL).

The World Axe Throwing League began in 2017 with standardized rules and safety guidelines. They offer sanctioned events

and leagues for throwers around the world.

“The same regulations are used around the world,” Yaider says. “Not every location is League certified. Fore Axes is not, but we comply with their rules. We use WATL certified axes.”

Yaider has competed in some small events and has a setup in her own yard.

She went to Fore Axes not long after it opened. She knew someone who worked there and thought she’d try it.

“I was horrible the first time I went, but I fell in love with it and was hooked.”

She became very good at it and now shows others how to do it.

She says the distance for throwing is between 12 feet and 15 feet from the target. Participants have the option of throwing one-handed or two-handed, and it only takes one rotation of an axe to hit the target.

“Throwing two-handed is more accurate,” she says, and easier.

For people who think they can’t do it

GLORY

Axe Throwing Becomes a Popular and Competitive Local Pastime

and aren’t strong enough, Yaider says ‘think again.’

“The power comes from your elbow, not your shoulder, and keeping the elbows tucked in. Aim more from a position of the arm and standing square to the board.”

Yaider trains the staff at Fore Axes and teaches a lot of visitors how to throw. Fore Axes even has a mobile trailer for festivals and parties, and many people have axethrowing parties at the location.

“We do a lot of bachelor and bachelorette parties, birthdays, corporate events and even wedding receptions and showers.”

Amanda McKenzie’s family learned from Jill Yaider, and like she, they were hooked early on. They go often and have had parties at Fore Axes.

“Our first time throwing axes was right after Fore Axes opened,” says McKenzie. “A group of our close friends went to try it out. We quickly feel in love with it! It’s a great activity for everyone. After this, we went back with our girls to see how they liked it. This is when we met Jill. She was so nice and patient with my kids. She relates so well to the public and sharing her knowledge/skills in the sport.”

Both the McKenzie daughters loved the sport, so one had her 16th and 18th birthday parties there. The family is even planning her graduation party at Fore Axes in May 2026.

“Jill has been a part of all the parties and will be working her graduation party as well.”

They’ve taken other family members for some fun throwing axe. “Our friends and family love it. It really is an activity for all ages above the age limit. My parents even tried it. It provides an activity to do during the party and a really fun atmosphere.

“At first, it was just seeing how it worked to be honest. It did not take long for the competition to start between our friend group. Everyone had a great time and relieved a lot of stress! We will continue to throw axes whenever we have the chance. However, with our other sports schedules, we will not be competing at this time.”

Eli Souders and his dad went to Fore Axes and he says they really enjoyed it.

“Neither of us had any prior experience with axe throwing, but the staff made the introduction smooth and approachable. They provided clear, helpful instruction without making it feel overly formal, which allowed us to settle in and feel com-

WHERE TO FIND AXE AND HATCHET THROWING NEARBY

FORE AXES

157 Baltimore St. Cumberland, MD (240)362-7744 foreaxes.com

HAGERS X GAMES

61 Eastern Blvd. N. Hagerstown, MD (204)878-1328 hagersxgames.com

STUMPY’S HATCHET HOUSE

4635 Wedgewood Blvd., Suite 101 Frederick, MD (301)678-8679 stumpyshh.com/frederickmd

fortable quickly.”

He says the atmosphere struck a nice balance between relaxed and engaging, and as they became more confident, it naturally evolved into a lighthearted sense of competition, which he said added to the overall enjoyment, without taking away from the laid-back feel of the environment. He said it was well-run and an enjoyable experience.

“It turned out to be a great way to spend quality time together while trying something a bit outside of our usual routine,” Souders adds. “I would recommend it to others looking for something a little different to do with family or friends. I will definitely go again.”

Participants must be at least 12 years old.

HAGERS X GAMES on Eastern Blvd. in Hagerstown is a veteran-owned facility offering interactive axe throwing and escape room games. Hagers X Games hosts gettogethers and parties, corporate events, etc.

They have state-of-the-art axe throwing system with self-scoring, moving targets. While players still use real axes thrown against hard wood, theimages of the targets are projected onto the wood. So, people can play up to 16 different game modes.

Hagers X Games has an axe-throwing league. League lasts for eight weeks and League nights consist of four matches with different opponents. The first seven weeks are league with a points-based system and the eighth week will be a playoff double elimination tournament to determine the winner of the league.

Participants must be at least 12 years old to throw axes at Hagers X Games.

Hatchets have been a known weapon since ancient times. Stumpy’s Hatchet House in Frederick, Md., has hatchet throwing for someone wanting to throw something a little smaller.

Stumpy’s information says it is the first indoor hatchet throwing venue in the U.S. and this location was the first franchise location to open. Stumpy’s says hatchet throwing is a great way to bond with friends, family members, or teammates, and as with axe throwing, to throw off some stress in healthy competition. Participants must be 21years old, but there are family events at certain times allowed for those 13 years old with a parent or guardian.

But remember: Safety is a priority, and there are age, footwear, and other requirements. Consult with the particular location.

Skin cancer prevention for seniors

By Metro Creative

Wisdom and age frequently go hand in hand. But when it comes to knowledge of the latest medical advancements, some older adults may not be up-to-date.

Medical recommendations evolve over time. After all, it wasn’t too long ago people were told to avoid foods containing high amounts of dietary cholesterol because it would raise their own blood cholesterol levels. Now MedlinePlus says the general consensus is that eating dietary cholesterol has a minimal impact on blood cholesterol for most people. And people in their 70s may have raised children thinking it was fine to lay the child in the crib on the baby’s stomach. Now the advice is “back is best.”

Medical professionals now know that exposure to ultraviolet rays of the sun and tanning beds can contribute to the development of skin cancer. But just a few generations ago people were slathering on baby oil and using suntan reflectors to accelerate tanning. The risk of skin cancer is raised for those who have had cumulative exposure to the sun. So it is essential that seniors practice sun safety every day so they are

not adding to the damage that already may have occurred. It’s also foolish to think, “I’ve made it this long without skin cancer, and it takes decades to develop, so I’m never going to get it.”

No one knows how long they will live and it’s important to take care of oneself to live as strong, healthy and long as possible. To that end, seniors can employ these sun safety tips, courtesy of the Skin Cancer Foundation.

• Learn the facts. Suffering just five sunburns over your lifetime more than doubles your chances of developing melanoma, and each successive tan or sunburn raises the risk even further. Suntans damage the skin’s DNA and age it before its time. Also, skin undergoes changes that reduce defenses against disease and healing.

One bad burn as a senior may be the final straw.

• Use sunscreen. Sunscreen may not have been widely used when today’s seniors were young. Just because that was the norm then doesn’t mean things can’t change now. It’s never too late to reduce your skin cancer risk by lathering on sunscreen daily — even when the sun doesn’t seem particularly strong. Seniors should look for a broad-spectrum sunscreen with SPF 30 for daily use.

• Wear protective clothing. Choose tightly woven, long-sleeved shirts, long pants, and widebrimmed hats to protect you. You can purchase clothing that has sun protection built right in.

• Avoid being outside during certain times of day. Stay out of the sun when it is at its peak. Radiation is typically the strongest between 10 a.m. and 4 p.m. That’s when the risk for skin damage is highest, says the American Cancer Society.

• Seek shade. When spending time outdoors, seek shady spots, whether you’re under an umbrella or in tree-lined areas.

Sun safety for seniors is generally the same for people of all ages. But it becomes a more urgent necessity due to cumulative sun exposure that comes with age.

Different ways seniors can embrace AI

By Metro Creative

Keeping up with technology has become a full-time job for many people. The devices individuals rely on continue to evolve at a rapid pace. While younger generations who were raised on technology can adapt with ease, seniors may have a slightly more lengthy learning curve, particularly when it comes to artificial intelligence (AI).

AI is no longer a sci-fi concept; it’s a component of daily life. AI can do everything from summarize emails to turn images into quirky cartoons to answer health-related questions. According to the 2026 AARP Tech Trends Report, AI usage among people ages 50 and older has nearly doubled in the last two years. Thirty percent of seniors are navigating the AI frontier, and there are many ways AI can be put to good use.

• Aging in place: AI technology can be used to ensure seniors can enjoy their independence

longer than they otherwise might. AI-powered homes can do a lot of the work for most seniors, and safeguards can help protect them. For example, radar-based sensors can detect a fall without the use of cameras and alert emergency services. AI can automatically adjust environments by illuminating hallways or shutting off a stove if it has been left unattended, according to Age Safe® America.

• Health monitoring: A primary driver for AI adoption, health is something that can be managed and even improved with the use of AI. The University of Michigan National Poll on Healthy Aging found that more than half of seniors like AI devices for aging in place. AI can summarize complex medical reports or produce meal plans according to nutritional guidance. Smart pill dispensers use AI to track adherence and can help keep a person safe.

• Companionship: Loneliness and social isolation is a real con-

cern for seniors. AI conversational partners can initiate conversations, suggest activities or tell jokes. The National Institutes of Health says AI-driven interventions using social robots or digital human facilitators have led to significant reductions in loneliness among adults ages 55 and over

Artificial intelligence is being integrated into many facets of daily life. Seniors can benefit from AI in many unique and useful ways.

Herbs & Spices Adding

Written by Lisa McCoy

HFlavor to Your Foods With Extra Health Benefits

erbs and spices add flavor, aroma, color, texture and nutrients to food. They are usually grouped together but they come from different parts of the plant. Herbs are the leaves from low-growing shrubs. Spices come from the root, bark, bud, fruit, berries, flowers, and seeds of the plant. Cilantro leaves are a popular herb, and coriander is the dried seed of the same plant. There are chemicals and essential oils in the herbs and spices that are released when they are heated with a small amount of oil. This gives you the aroma when cooking with herbs and spices.

Herbs and spices have been popular in many different cultures for generations. In ancient times, they were rare and precious, often used for medicine, perfume, incense, and flavoring. The global network of herbs and spices available today allows us to expand our flavor horizons beyond the U.S. The country that grows these plants may not be the same one that packages it for retail. A spice’s flavor profile can be impacted by the climate and soil where it is grown. So the spice may be the same, but the taste is different. For example, cinnamon comes from the same

plant but the Korintje cinnamon from Indonesia is milder and more bittersweet than Vietnamese cinnamon. Did you know that black and white pepper come from the same plant but have different flavors. Black pepper, which has a woody, pungent hot flavor, comes from green, unripe peppercorns. As they dry, they turn black. To make white pepper, the skins of the peppercorns are removed and the peppercorns are soaked and fermented in water for many weeks. This process results in a milder and earthy flavor. Both white and black pepper contain an antioxidant that may help to reduce inflammation and improve blood circulation. It also allows nutrients from other foods eaten together with the pepper to be better absorbed in your body.

Cooking tips

Herbs can be very delicate, so it is important to use sharp knives and scissors when chopping or cutting. Leafy herbs, such as basil or cilantro, can be chopped with multiple leaves stacked together one cut with a very sharp knife through the pile. Using a food processor can change the aroma and create more air in the process. Using a mortar and pestle is best for crushing herbs or making a paste with them, like pesto.

When to add the herbs and spices during

cooking depends on its form (fresh, dried, ground, or whole) and the type of herb. Use the chart in this article to determine when to add your spices.

HELPFUL HINT: Roll dried herbs and spices between the palms of clean hands before adding them to the food. This helps to “wake up” the flavors and aroma of the spices.

If you are doubling a recipe, do not double your herbs and spices, especially if they are spicy like cayenne pepper and chili peppers. Increase the herbs & spices by 1.5 times. Taste and then add in small amounts until you have the desired flavor. Often, you get the same flavor without doubling the amount. Another thing to remember is how to convert from fresh to dried, crumbled or ground. If the recipes call for 1 Tablespoon of fresh basil, you can substitute1 teaspoon of dried, crumbled basil OR ¼-1/2 teaspoon of dried, ground basil. Taste and add more if you want more flavor. The more it is processed, dried, crumbled or ground, the less you need to get the same flavor.

Health Benefits

Herbs & Spices contain phytochemicals, which have health benefits. According to the American Heart Association, most Americans consume more than double their recommendation of sodium consumption.

Cooking with herbs and spices adds flavor to your foods naturally so you do not need to add salt or high-sodium seasonings. You can buy salt-free seasoning blends at the local grocery store in a variety of flavors. Or try making this basic spice blend: combine paprika, black pepper, onion powder, garlic powder, thyme, sage, parsley and cayenne pepper. Store in an airtight container. Sprinkle this blend on chicken, beef, pork or shrimp prior to baking, sautéing or

grilling.

Herbal supplements (including tablet, capsule, powder, or liquid) are not approved by the Food and Drug Administration and may have negative interactions with other medication or be harmful. Always check with your pharmacist and health care provider before starting a new supplement. The McCormick Science Institute has resources on their website to learn more about research and benefits of specific herbs and spices. Check it out at mccormickscienceinstitute.com/ resources.

Add excitement to your kitchen. Experience by combining different herbs and spices to bring out the flavor in your recipes. If you want to learn more about herbs and spices, the University of Maryland offers a class Capture the Flavor using herbs and spices. For more information, contact the local Extension office at 301-791-1304.

Taken from the Capture the Flavor curriculum, University of Maryland Extension, 2025.

STORAGE

Where do you store your herbs and spices at home? There are four things to avoid so they stay fresh and flavorful.

AIR exposure causes the natural oils in spices to diminish their flavor and potency. Be sure to store herbs and spices in tightly covered containers.

LIGHT causes ingredients to deteriorate over time, especially if they are colored like red pepper or green parsley. Store away from light.

MOISTURE may cause the herb or spice to lose its flavor quicker.

HEAT can decrease the quality of herbs and spices. Do not add directly from the spice container over the stove top while cooking.

HELPFUL HINT: Areas to Avoid storing herbs & spices: near the dishwasher, stovetop, sink, refrigerator, microwave, heating vent, countertop and window.

Dried herbs and spices do not spoil but they can lose their flavor and aroma over time. The best way to tell if herbs are still

good is to rub some between your fingers and smell them to see if they are still aromatic. With spices, shake the jar first and then smell them to see if they still have the aroma. Whole spices keep the longest (a few years), followed by ground spices (a year or two), then dried herbs (six months to two years, depending on the herb). Many spices come with a “Best Buy” date that estimates how long it will be most pungent; it is not an expiration date. Writing the purchase month and year on the jar or package may help you keep track.

LWC presents its How to Run for Office event.

Leadership Starts with Understanding

Written by Tara Bockstanz

When people hear the word leadership, they often think first of a title: CEO, executive director, elected official, board chair. Leadership is often viewed as something reserved for those at the top. But community leadership looks very different.

Leadership Washington County does not teach leadership skills in the traditional sense, nor does it claim to “make” someone a leader. Instead, it helps participants better understand Washington County itself — the people, organizations, challenges, opportunities, and systems that shape the community every day. Through that process, participants gain a clearer picture not only of where the county is thriving, but also of where there is room to grow and where more people are needed to step up and get involved.

That is what makes the program so meaningful. LWC exists to develop and inspire excellent leaders dedicated to serving the community and shaping its future, but it does so by first deepening participants’ understanding of the place they call home. Over the course of the program, participants engage with issues related to economic development, education, government, arts and culture, history, poverty, and human services. They build relationships, broaden their perspectives, and come away with a stronger understanding of both the strengths and the needs of Washington County.

And from there, something important happens: people begin to see where they fit.

They begin to understand that leadership is not only about being in charge. It is about being

informed enough to care, engaged enough to participate, and willing enough to become part of the solution. That can take many forms — serving on a nonprofit board, mentoring a young person, volunteering time, supporting a community initiative, running for office, or simply using one’s skills and connections to help move something forward. Since 1987, LWC graduates have gone on to do exactly that in countless ways across Washington County.

That is why the message Take Pride. Take Part. Take the Lead. matters so much. It is more than a tagline. It is a call to action.

Take pride in Washington County by recognizing what is strong here, what is worth celebrating, and what is worth investing in. LWC’s mission and values are grounded in the belief that a community’s greatest assets are its people. That is an important reminder at a time when it can be easy to focus only on what is wrong.

Take part by moving beyond observation and into participation. It is easy to point a finger. It is easy to criticize from the sidelines. It is easy to leave a comment on Facebook about what someone else should do. What is harder — and far more valuable — is showing up. Volunteering. Serving. Listening. Learning. Contributing. Communities do not become stronger because people talk about change. They become stronger because people are willing to be part of it.

And then, take the lead. Not necessarily in the loudest or most visible way, but in the way a person’s gifts, experience, and perspective allow. No one needs the biggest title in the room to make a meaningful impact on a workplace, a neighborhood, a favorite nonprofit, or the county as a whole.

That is one of the most valuable lessons LWC continues to reinforce. Leadership starts with understanding the community, but it does

not end there. It grows through involvement, responsibility, and service. If Washington County is going to continue moving forward, it needs more people willing to do more than observe from the sidelines. It needs people willing to step in, volunteer, give back, and help shape what comes next.

For some, that begins by applying to be part of the next Leadership Washington County class. For others, it continues after graduation through Graduate Membership, mentoring, committee service, or board leadership. And for businesses and organizations that believe in LWC’s mission and vision, sponsorship offers another meaningful way to invest in the future of Washington County and in a community that is stronger, more connected, and better positioned to live, work, and play.

That work does not belong only to those with impressive titles. It belongs to all of us. Because real leadership is not about position. It is about participation. And strong communities are built by people who are willing to take pride, take part, and take the lead.

Soldiers took up arms to defend ideals during the Revolution.

Soldiers, Sacrifice, and Society

The American Revolution at 250

Written by Matthew Wedd

As the nation commemorates 250 years since the American Revolution, it is tempting to focus on famous names and dramatic battles. At the Conococheague Institute though, we know the struggle for independence was carried on the shoulders of ordinary people; farmers, laborers, artisans, apprentices, immigrants, men and women whose daily lives were upended by war. Here in the Tri-State, on what was once the frontier, the Revolution was not an abstract political debate. It was personal, disruptive, and transformative.

The soldiers who filled the ranks of the Continental Army came from every walk of life. Some enlisted for pay or provisions. Others were driven by loyalty, political conviction, or hope for greater rights in a new nation. Many were young, some barely sixteen, and a few lied about their age to serve. To join, a man had to be free, physically able to march and carry heavy gear, and ideally provide his own musket or uniform. While most soldiers were men, some women disguised themselves to fight, and many more served in camps as cooks, nurses, laundresses, and messengers.

During the American Revolution, women took on a leading role at area farmsteads.

With the production and circulation of printed pamphlets, new ideas blossomed during the American Revolution.

The hardships they endured were severe. As veteran Joseph Plumb Martin later recalled, “We were called upon to march and fight, with nothing but our courage and our clothing to support us.” Regulations promised daily rations of bread and meat, small allowances of alcohol, and shared provisions issued to a mess of soldiers. In reality, food was often delayed or absent altogether. Martin bluntly remembered going “for twenty-four hours without tasting a morsel of food.” Disease, exposure, and uncertainty proved as dangerous as enemy fire.

The material culture of the Revolution brings these experiences into sharp focus. A recently restored flintlock musket on display at the Conococheague Institute offers a powerful example. Once badly damaged in a flood and nearly unrecognizable beneath rust, careful conservation revealed a French-inspired design consistent with a Model 1763 French musket, modified in 1768 and likely restocked late in the Revolutionary era. Simple “US” stamps and a lockmaker’s mark hint at its service in the Continental Army.

This firearm tells a larger international story. Beginning in 1777, France supplied thousands of muskets, barrels of powder, and other vital matériel to American forces. Without that support, the rebellion might have faltered. The musket’s replaced parts and field modifications also reveal something deeply human: soldiers and armorers adapted what they had. Weapons were repaired, restocked, and altered to meet immediate needs. Survival required ingenuity.

Alongside the musket were essential accoutrements. Cartridge boxes held pre-measured paper cartridges, each containing powder and a lead ball, for faster loading in battle. Powder horns carried loose gunpowder for priming and refilling. Ball molds allowed soldiers to cast their own ammunition when supplies ran low. These objects speak to preparation and discipline, but also to scarcity.

A restored U.S. musket from the American Revolution is a featured item in CI’s new 250th Exhibit.

An army in the field depended on constant maintenance, improvisation, and shared labor.

Yet the Revolution was more than a military struggle. In 1776, thirteen colonies declared independence from Great Britain, but the meaning of that independence was far from settled. The language of liberty echoed across Pennsylvania, even as more than 10,000 people remained enslaved within the state.

On the very ground where our museum now stands, enslaved individuals, Jane, Cate, Dine, Bill, Jake, and others known to us only through account books and probate records. labored on farms and in households. Their names were often reduced to entries in ledgers, assigned monetary value alongside livestock and tools. And yet they built families, sustained cultural traditions, and resisted in ways both subtle and bold. As white colonists debated natural rights, enslaved Pennsylvanians pressed a piercing question: who, truly, was entitled to freedom?

Native nations faced equally devastating consequences. For the Haudenosaunee Confederacy, including the Seneca and Mohawk nations, the Revolution unfolded on their homelands. Alliances divided communities as British and American leaders sought Native support. In Pennsylvania and along the frontier, villages were destroyed and crops burned in brutal campaigns such as the 1779 Sullivan Expedition. When peace was negotiated, Native nations were largely excluded. Vast tracts of land were ceded without their consent, revealing that the Revolution’s promise of liberty did not extend to the continent’s first peoples.

Even far from battlefields, daily life was transformed. British naval blockades strangled trade, cutting off imported goods and driving up prices. By late 1777, costs in Pennsylvania reportedly soared to nearly 480 percent above pre-war levels. Tea, textiles, and manufactured goods grew

scarce. Families adapted by spinning cloth at home, mending tools, and substituting local products for imported wares. Communities attempted price controls to curb runaway inflation. The rhythms of work, consumption, and exchange were permanently altered.

The American Revolution was thus not only a war for independence, it was a social upheaval. It reshaped economies, fractured alliances, and forced ordinary people to confront extraordinary questions. Soldiers marched with courage and endured hunger. Enslaved men and women demanded liberty in a land that denied it to them. Native nations defended homelands amid expanding settlement. Women assumed new responsibilities in households and camps, navigating both expanded roles and enduring limits.

As we mark this 250th anniversary, we are invited to look beyond familiar stories of generals and declarations. The Revolution belonged to ordinary people whose lives were marked by sacrifice, contradiction, and resilience. If we had lived in that uncertain moment, when the meaning of freedom was still being fought over, where would we have stood? And how might its promises, and its limits, have shaped our own lives?

Two and a half centuries later, those questions remain as urgent as ever. Learn more by visiting www.cimlg.org, visiting any weekend for free Revolutionary Homestead living history programs, or contacting info@cimlg.org for more details.

Celebrating its 95th anniversary this year, the museum gardens become more than a backdrop.

Garden Nights at the Museum

Start Planning your Getaway

Written by Bailey Rafter

At the Washington County Museum of Fine Arts in Hagerstown, summer is coming alive with music, art, and community gatherings in the muse um’s Kaylor Rose Garden. This year’s Garden Night series promises three evenings of outdoor celebration, combining live performanc es, wine, and a festive atmosphere that brings visitors of all ages together.

The season kicks off with Mucha en Fête: French Bistro Jazz by Les Zazous on July 10, celebrating the opening weekend of this summer’s major exhibition Alphonse Mucha: Master of Art Nouveau Mucha’s poster designs featuring alluring women, flowers, and flowing lines defined the Art Nouveau movement, and though he was a Czech artist his most recognizable works captured the vibe of Belle Époque Paris (particularly the 1890s) with a mix of sensuality and bold, unmistakable designs. For this first Garden Night, guests are invited to bring their own baguettes (or any picnic food) and enjoy live music from Les Zazous—a stylish ensemble blending French chanson, gypsy jazz and swing. Stone House

Live music and outdoor exhibitions are just a few highlight on the Museum’s spring and summer schedule.

Urban Winery will be available for purchase, and if you don’t have the time to pack your own pique-nique, snack boxes will be available to order through the museum from Gordon’s Grocery. Family activities and exhibition tours will be available throughout the evening. Come as you are, or pull out your straw boater a là Renoir, vintage items, or Belle Époque–inspired attire. (We know Les Zazous will be dressing the part.)

The Garden Night experience continues August 21 and will be combined with a Local Artist Vendor Market. From 5–8 p.m., the museum grounds will transform into a vibrant showcase of regional creativity, featuring painters, photographers, ceramicists, jewelry makers, and other artists. The Stable Shakers Duo with Sons of Pitches. Planned to complement our Cumberland Valley Photographers Exhibition and highlight the depth and diversity of the local arts community. As always, wine will be available for purchase and snack boxes can be pre-ordered through the museum. It’s a perfect evening to explore art, mingle, and celebrate creativity.

The summer series concludes on September 25 with the museum’s 95th birthday celebration at Swing in September, from 5–8 p.m., offering a lively finale under the trees. The Silver Tones Swing Band returns for the third year to fill our garden with classic big band sounds, with some

Live music and outdoor exhibitions are just a few highlight on the Museum’s spring and summer schedule.

selections highlighting the hits of 1931, the year

selections highlighting the hits of 1931, the year of the museum’s founding. Celebrate 95 years of the museum being a cultural beacon in Western Maryland and enjoy our newly reinstalled American galleries, but don’t forget your dancing shoes! The evening celebrates summer’s close with joy, movement, and community spirit.

This summer, the museum gardens become more than a backdrop—they are a stage, a marketplace, and a gathering place for art, music, and celebration. From the fun French vibe of Les Zazous to the creativity of the Local Artist Vendor Market and the joyous rhythms of Swing

in September, the Garden Night series offers unforgettable experiences that highlight the museum’s role as a cultural hub in the heart of Hagerstown.

Bailey Rafter is the manager of marketing and publication for Washington County Museum of Fine Arts. To learn more about the museum, go to www.wcmfa.org.

A Look Ahead at Summer Spending

Written by Jacob W. Barr

There’s a distinct shift that happens as summer approaches—not just in temperature, but in attitude. The heaviness of winter routines fades, replaced by a growing urge to get out, explore, and reconnect. Sidewalks buzz a little louder, weekends feel more open, and the simple idea of being out and about starts to carry real appeal.

It’s a season built on momentum. One plan leads to another: a quick coffee turns into lunch, a walk becomes an afternoon out, and before long your calendar is dotted with trips, gatherings, and events. Summer invites spontaneity, encouraging us to lean into the moment and say yes more often than we might at any other time of year.

But while the season feels effortless, participating in it rarely is, at least not financially.

What makes summer spending unique is how quietly it builds. It’s not just the obvious expenses like vacations or travel. It’s the rhythm of daily life shifting outward. Meals out become more frequent. Social invitations increase. Even small indulgences, cold drinks, event tickets, market finds start to stack up. Individually, they feel harmless. Together, they can significantly impact your budget. That’s where a bit of foresight can make all the difference.

Rather than reacting to expenses as they come, approaching summer with a loose financial plan can help you stay ahead of the curve. Start by thinking about what you want your summer to look like. Not the idealized version, but the realistic one. Are you planning a major trip? Attending multiple events? Or focusing more on local, everyday experiences? This vision becomes your foundation.

From there, consider setting a seasonal spending target, an amount that reflects both your financial situation and your priorities. This isn’t

about restriction; it’s about clarity. When you have a sense of what you’re comfortable spending, decisions become easier. You’re not constantly weighing whether you “should” be spending, you already know where you stand.

One helpful approach is to create a dedicated pool of money for summer activities. Whether you build it gradually or allocate it upfront, having funds set aside specifically for experiences allows you to participate fully without second-guessing yourself. It shifts the mindset from reactive to intentional, which can be surprisingly freeing.

Of course, not every opportunity needs to be taken. Summer tends to offer more options than most of us have time or money for. Prioritizing becomes essential. Identify the experiences that matter most to you, whether that’s a vacation, time with family, or simply enjoying your local community. When your spending aligns with your values, it feels more satisfying and less scattered.

At the same time, it’s worth remembering that some of the most memorable summer moments don’t come with a high cost. A sunset walk, a picnic in the park, an impromptu gathering with friends, these are the experiences that often define the season. Balancing these low-cost activities with larger plans not only protects your finances but also creates a richer, more varied summer.

Timing also plays a role. Planning ahead, even just a little, can stretch your budget significantly. Booking early, looking for deals, or choosing less popular days can reduce costs without sacrificing experience. It’s a small effort that pays off in flexibility later on.

Summer also serves as a natural midpoint in the year, making it an ideal time to check in on your overall financial health. Are you progressing toward your goals? Has your spending patterns changed? A quick review can help you adjust

before small issues become larger ones. It’s less about judgment and more about awareness.

Another simple but powerful habit is building in a pause before spontaneous spending. Summer encourages quick decisions, and that’s part of its charm. But taking a moment to ask whether something aligns with your priorities can help you stay grounded. It doesn’t mean saying no, it means saying yes more deliberately.

Ultimately, financial planning for summer isn’t about limiting your experiences. It’s about enhancing them. When you know your spending is aligned with your goals, there’s a sense of ease that carries into everything you do. You can enjoy a night out, a weekend trip, or even a small indulgence without the lingering worry of what it means for your finances.

Being out and about should feel energizing, not stressful.

So, as the days grow longer and the pull of summer becomes stronger, take a little time to prepare behind the scenes. Think about what you want, set a plan that supports it, and give yourself the freedom to enjoy the season with confidence.

Because the best summer isn’t the busiest or the most expensive, it’s the one where you can fully embrace each moment, knowing that both your time and your money are being spent in ways that truly matter.