THE INSIDER
A MESSAGE FROM THE CEO
Summer is here, and I’ve been thinking a lot about what it means to feel strong, energized, and supported both inside and outside the club. For me, that starts with my own routine. Lately my workouts begin with heavier strength training, then I move into bodyweight exercises and stretching. I’ve also been hiking and walking more, and I’m getting at least 10 minutes on the Stairclimber four days a week. It’s a good reminder that we’re all working on something, one workout at a time.
A MESSAGE FROM THE CEO
You’ll see some visible changes around HealthSPORT. In Arcata, we’re repainting the building to give it a fresh, clean, and welcoming feel that matches the energy you bring through the doors every day. We’re also adding a new building to expand our Pilates program so more members can experience the benefits of mindful movement, core strength, and low-impact training. I’m excited about how this will open up new possibilities for your workouts. Most of all, I want HealthSPORT to be your fun spot this summer the place you look forward to coming to. A place where you learn new things, see your friends, and feel real encouragement from our team. Whether you’re lifting heavy, trying Pilates for the first time, hopping on the Stairclimber, or just getting back into a routine after a busy season, we’re here to support you. Thank you for being part of the HealthSPORT community and for trusting us with your health and fitness. I hope to see you in the clubs, trying something new, saying hello to someone you haven’t met yet, and enjoying the feeling of getting just a little bit stronger this summer.
With appreciation,
- Susan Jansson CEO of HealthSPORT
I WANT HEALTHSPORT TO BE YOUR FUN SPOT THIS SUMMER—THE PLACE YOU LOOK FORWARD TO COMING TO!
Locker rooms
Please do not use cell phones or devices while inside the locker rooms at all times. Thank you for respecting the privacy and comfort of your fellow members.
SUMMER FUN
JUNE
- AUGUST 2026
June
JUNE 13 : Swim Parent’s Night Out th
JUNE 20 : Gymnastics Glow Dance Party th
JUNE 26 : HealthSPORT Sound Bath Event th
JUNE 27 : Swim Parent’s Night Out th
July
JULY 11 : Swim Parent’s Night Out th
JULY 18 : Swim Parent’s Night Out th
JULY 31 : HealthSPORT Sound Bath Event st
August
AUG 8 : Water Safety Day | First 5 Humboldt th
AUG 8 : Swim Parent’s Night Out th
AUG 20 : Gymnastics Game Night Party th
AUG 22 : Kevin Ebbert Memorial Trail Run nd
AUG 28 : HealthSPORT Sound Bath Event th
AUG 29 : Swim Parent’s Night Out th
in Eureka in Fortuna in Arcata in Arcata in Eureka in Arcata in Eureka in Eureka in Eureka in Fortuna in McKinleyville in Arcata in Arcata
BY: JAMIE HINCKLEY BY: JAMIE HINCKLEY
HSAlign Arc
A NEW SANCTUARY FOR MOVEMENT
At HealthSPORT, movement is a more than just checking a box; it is a finding a rhythm that supports you Our Pilates program has always rooted in this philosophy, and than the incredible energy of our comm we have officially outgrown our cu home. This Summer, we are leaning that success by unveiling a dedic sanctuary for movement: HSAlign Ar
ELEVATED EXPERIENCE
This new boutique studio is designed to be a true destination. We are shifting away from the " gym class" feel and into a high-end, serene environment that matches the elite talent of our team. Our instructors bring a wealth of knowledge that extends far beyond the reformer; they are fitness professionals with experience in multiple modalities, ensuring every session is backed by deep expertise in health, exercise, and functional movement.
YOUR GOALS, OUR COMMUNITY
Whether you ' re moving through a highenergy group session or dedicating time to focused private sessions, our commitment remains the same: creating a community of like-minded people reaching for their personal best.
PILATES GETS UPGRADED
HSAlign Arcata To Open Near
The Plaza (cont.)
OPENING THIS SUMMER
READY TO JOIN THE FLOW?
When we open our doors this Summer, we will introduce three signature class styles: Foundation, Flow, and Fire. These styles are designed to offer a path for all members, whether you prefer a slower, more gentle pace or a high-intensity, fusion-style class.
We are maximizing our potential, giving our program the room it needs to grow and lead the community Stay tuned for more details as we prepare to welcome you into this premier new space!
Be on the lookout for a launch date and class schedules coming very soon! We can’t wait to see you at HSAlign Arcata.
JAMIE HINCKLEY FITNESS PROGRAMS DIRECTOR
“BANANAPBNICECREAM” MEMBER’S MENU
RECIPE OF THE MONTH
INSTRUCTIONS
1. Let frozen banana slices sit on the counter for 2–3 minutes to soften slightly
2. Add bananas, peanut butter, vanilla, salt, and half the almond milk to a blender or food processor.
3 Start on low, scraping down the sides as needed Gradually add the remaining milk only if the motor struggles.
4. Blend until thick, smooth, and glossy. Fold in any toppings.
5 Eat immediately as soft-serve, or freeze in a pan for 20–30 minutes for a scoopable texture.
| SERVINGS: 4
INGREDIENTS
4 large bananas, (peeled & frozen solid, at least 4–6 hours)
⅓ cup almond milk (unsweetened, plain or vanilla)
¼ cup creamy peanut butter (allnatural is best)
1 tsp vanilla extract
A tiny pinch of sea salt (optional)
Optional Mix-ins/Toppings:
1 tbsp cacao nibs or dark choc chips
Sprinkle of cinnamon
Crushed peanuts
Pro-Tip: Use ripe/speckled bananas to naturally add sweetness!
Highlights:
Potassium: ~520mg per serving. Great for heart health and muscle recovery
Vitamin B6: Offers roughly 25% of your daily value & supports brain health and energy metabolism.
No Added Sugar: Natural fructose from fruit does not incur the same massive blood sugar spike as other sugars!
NUTRITION FACTS (PER SERVING)
KEVIN EBBERT MEMORIAL RUN
RUNNING FOR A PURPOSE
We are so excited to announce our run
beneficiary this year: Lost Coast Camp. They have served as a cornerstone of the community for nearly three decades, fostering youth development and immersive outdoor education for children ages 5-17. The camp capitalizes on its vibrant natural surroundings and local partnerships, such as the 7B Ranch,
to offer a diverse range of active adventures including river canoeing, Mill Creek forest hiking, wilderness overnights, archery, and hands-on ranching experiences like feeding livestock and harvesting garden ingredients. By encouraging teamwork through challenge courses, artistic expression, and inclusive programming, Lost Coast Camp keeps local kids active, engaged, and safely connected to nature and each ot
PHOTOS: LOST COAST CAMP FACEBOOK
MILES WITH MEANING
PROUDLY SUPPORTING OUR OWN ERIN MCBRIDE
BIKE2BALLPARKS
We're cheering on HealthSPORT member Scott Pesch and his son, Ethan, as they cycle 9,563 miles to every MLB stadium for Bike2BallParks! Cylcling from March to September, their incredible journey is raising vital funds for St. Jude Children’s Research Hospital. HealthSPORT has proudly backed them with a financial donation and gym gear for the road!
GO SCOTT & ETHAN!
We are proud to support HealthSPORT member Erin McBride as she rides a 100-mile century in Lake Tahoe on June 7th! Erin raised over $10,000 for Blood Cancer United's Team In Training in memory of two loved ones. HealthSPORT has proudly donated to her campaign to help fund life-saving cancer research.
GO ERIN!
BEYOND THE GYM
We love seeing our trainers inspire members to reach new heights! Our trainer Kristen Barajas has been a constant source of motivation for Janell Colosio ever since Janell joined her HealthSPORT 2.0 classes. Their shared dedication recently brought them all the way to Bass Lake, California, where they celebrated their friendship by conquering the Yosemite Half Marathon together
