SIMPLY WELL Wellness Tips and Encouragement from Health Alliance
W HAT âS IN SIDE Keep Moving All Winter Longâ2 Winter Safety Tipsâ3 Keep Minor Illness from Being a Major Problemâ4 4 Steps to a Healthier Youâ5 Recipe: Seared Steak with Cauliflower Pureeâ6 Antibiotics Fight Bacteria, Not Virusesâ7 Antibiotics Safety Remindersâ7 Say So Long to Tobacco in 2019â8 Your Most Powerful Weapon Against Colon Cancerâ9 Ask Questions. Get Clear Answers.â10 Get Your Flu Shot, Other Vaccinesâ11