SIMPLY WELL Wellness Tips and Encouragement from Health Alliance
W HAT ’S IN SIDE Keeping Diabetes Issues in Check—2 Make Summer a Move-More Season—4 Creamy Avocado Greek Yogurt Chicken Salad—5 Make Your Blood Pressure a Priority—6 Staying Safe from Sexually Transmitted Diseases—7 Stop Colon Cancer Before It Starts—8 Your Pharmacist is Your Friend—10 Breathe Easy This Summer—11