AND LIFE
Healthy living will indeed be enjoyable and has a lot of benefits for our bodies. Salad is one of the choices people make when they want to live a healthy life.
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Fruit salad is also frequently a new trend of salad that is enjoyed by people because perhaps fruit is a food that has a slightly better taste than vegetables, not to mention the addition of yogurt or other sauces, this makes fruit salad the most popular
Salad is a type of food that is usually known as a healthy food for people who may want to diet or eat vegetarian food Salad is a favorite of many people as well because there are so many benefits for our bodies. Nowadays, there are many types of salads circulating in supermarkets or uniquely created by people
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Various and instant salad dressings can also be found in supermarkets because there are currently quite a lot of interesting and different flavors Next, you can start looking for the vegetables that you want to consume and which are certainly suitable for your taste. You have to think about it carefully and also as much as possible because after all, it will all go into your stomach
To start living a healthy life will be difficult so it is necessary to do it slowly, little by little. It's okay if you have to eat other types of food, just try to always take the time or accompany it with salad or vegetables. Maybe for fruit salads, it won't be so difficult because it can be a cover for every meal in your morning, afternoon, and evening To make your spirit burn and ready to start a healthy life with this salad, you can start by making a homemade sauce or your homemade sauce or salad dressing.
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