Litchfield Magazine March April

In the HILLS

Mud Season!

AS WE STEP INTO the muddy days of March and April, Litchfield County is slowly coming to life with engaging stories and renewed energy in our special health and wellness edition which includes a feature on some of our health, beauty, and fitness professionals in the area.

In this issue the iconic Heckel daffodils bloom to signal the arrival of spring. We learn about the vital role of pollinator gardens and bees in preserving our ecosystem. And Michelle Saltz of Anderson Acres Farm shares her gorgeous tulips with us.

This issue introduces exciting new chapters, from Silvana Da Luca’s new leadership at Charym Yoga in Litchfield to the stunning renovation at the Lost Fox Inn, and the transformation of Good News Restaurant and Bar in Woodbury. We also feature the timeless art of surrealist Kaye Sage, a sportsman’s guide to fishing in Kent, and the benefits of resell shopping at our local consignment shops like Stella Rose. You’ll also learn about the benefits of sound baths and where to enjoy one.

For fashion enthusiasts, Clinton Kelly has us laughing again, and locally owned KC&E Adventures takes us on a travel journey. Here’s to embracing the season ahead!

Mary Beth Lawlor

KENT 6 9

Dragonfly Farm | 19th Century Stone Main House | Barn

18th c. Guest Cottage | Recreation Complex | Pool | Cabana

Caretaker’s House | Tennis | Rushing Brook | Spectacular Gardens

Stacey Matthews 2 .6 1.9 6

KENT 2 9

300 Degree Views from this Exquisite 23 + Acre Building Lot Site is Fully Cleared and Ready | Subdivision P Possible Utility Conduit and 2500 Gallon Septic Tank Installed

Stacey Matthews 2 .6 1.9 6

WASHINGTON 2 19

Walk to Washington Green & Steep Rock | 4 Bedrooms s

4.5 Bathrooms | Fireplace | Lower Level Walkout Terrace with Firepit | Enclosed Porch | Heated Gunite Pool

Pels Matthews 2 .6 1. 4 2

BRIDGEWATER

Uber Chic 4 Bedroom Barn House with Sunset VIEWS

Hand Hewn Beams | Stone Fireplace | Gourmet Kitchen

5.5 Baths | Screened Porch | Heated Gunite Pool | Pond

Stacey Matthews 2 .6 1.9 6

ROXBURY 2 24

Stunning Antique on Quiet Country Road | Pond Many Recent Updates | 4 Bed | 2.5 Baths | Antique Floors Hand Hewn Beams | Gorgeous Bank Barn | Gunite Pool

Stacey Matthews 2 .6 1.9 6

ROXBURY 1 9

Distinctive and Private Home on 6+ Acres | 4 Beds 4.5 Baths | Fabulous Great Room | Wrap-Around Island Stone Fireplace | Bluestone Terrace | Outdoor Kitchen | Pool

Stacey Matthews 2 .6 1.9 6

LITCHFIELD

Contents / Mar/Apr / 2025

Spring’s Promise

At Anderson Acres Farm in Kent, tulips bloom in vibrant, Rembrandt-worthy hues long before spring arrives outdoors. Under the care of Michelle Saltz and farm manager Cameron Caruso, the farm has become a sanctuary of beauty and resilience, delivering thousands of blossoms to the community. From greenhouse tulips to field-grown blooms, Anderson Acres celebrates nature’s bounty year-round. 44

30

SOUND BATHS

Explore the transformative power of sound baths, a meditative practice using vibrational instruments to promote relaxation, reduce stress, and enhance well-being.

By Wendy Carlson

52

HEALTH & WELLNESS GUIDE

Discover local experts in Pilates, yoga, naturopathy, beauty, fitness, and more. Our guide connects you with practitioners dedicated to helping you feel balanced, refreshed, and your healthiest self.

76

KC&E ADVENTURES

Discover how Collin and Caitlin Daulong bring their passion for travel to life with curated cycling tours, bespoke adventures, and local experiences, connecting communities through sustainable and meaningful journeys.

By Jamie Marshall

New Milford Hospital Sharon Hospital

Be there to share the recipes

Prevent colon cancer. Get a colonoscopy screening.

A colonoscopy screening is the best way to find and prevent colon cancer early, when it’s easiest to treat. Our team makes it simple to stay on top of your screenings with local specialists, easy-to-find locations and online booking. Stay ahead of colon cancer so you can be there for the moments that matter most.

LITCHFIELD

Publisher and editor-in-chief Mary Beth Lawlor

The history of Kent Falls and the Underground Railroad

Inge Heckel’s daffodils, Silvana De Luca of Charym, surrealist painter Kay Sage, pollinator gardens, Roxbury animal clinic, sound baths, Ethan Raskind goes fishing

Fashion expert Clinton Kelly has a new show

Get a head start on spring with tulips from a Kent farm

Your guide to some of our local health and beauty experts

A 1700s tavern is transformed into a beautiful inn and restaurant in Litchfield

Stella Rose and other local places to shop for gently used goods

Head out for a travel adventure curated by a local couple.

HVA

Good

Painter

Who WE ARE

The Brain-Based Approach to Pilates.

MBC Pilates uses a unique combination of Pilates and cuttingedge neurological principles to help you reach all your movement goals.

203-300-3009 143 West Street / New Milford www.mind-bodyconnection.com

WENDY CARLSON / writer

Carlson chats with Silvana Da Luca at Charym in Litchfield about the studio’s new offerings and her plans to hold the town’s first Health and Wellness Festival this summer. She also writes about the benefits of sound healing, a rising trend at many yoga studios and fitness centers in the area.

CHARLES DUBOW / writer

In this issue, Dubow reviews the new iteration of the much-loved Good News Restaurant and Bar in Woodbury. A founding editor of Forbes.com, he lives in Washington with his wife, Melinda, and is working on his third novel.

RANA FAURE / photographer

Rana Faure delights in the changing seasons. With a rich background as a director of photography for Getty Images and a photo editor for Seventeen, she especially enjoyed photographing the unique beauty of Connecticut’s breathtaking spring blooms and its gardens for Happening in the Hills.

MICHELLE MADDEN / writer

Michelle is a Webby-award nominated writer. In this issue, she writes about a consignment store with a soul, whose mission is to reverse the environmental damages of fast-fashion, one repurposed dress at a time; and a veterinary clinic whose clients include emus, peacocks, and hares.

JAMIE MARSHALL / writer

In this issue, Jamie Marshall introduces us to the owners of Lost Fox Inn, Eliza Clark and Tim Trojian, whose daughter and sonin-law play a key role in the family business; and Collin and Caitlin Daulong’s KC&E Adventures, which creates one-of-a-kind tours for active travelers—both near and far.

LITCHFIELD

March / April 2025

MARY BETH LAWLOR

Publisher / Editor

DEBORAH HAYN

Creative Director

VANESSA HAMMOND

Operations Manager

CYNTHIA HOCHSWENDER

Copy Editor

ZANDRIA OLIVER

Production Assistant

STEVEN LOMBARDI

Website Manager

GEORGIA LOPRESTI

Events Director

SHARON PECK

Production Manager

Contributing Writers

Wendy Carlson, Frances Chamberlain, Charles Dubow, Jane Garmey, Cynthia Hochswender, Jamie Marshall, Tovah Martin, Anne McAndrew, Michelle Madden, Troy McMullen, Clementina Verge

Contributing Photographers

Wendy Carlson, Rana Faure, Cedric Gairard, Jim Henkens, Jimmy Ienner Jr., Ryan Lavine

Advertising Sales Jill Lawlor - 860-931-7787

Distribution Man in Motion - 203-515-2288

We welcome input about this and future issues. Please address letters, queries, and ideas to info@litchfieldmagazine.com.

To advertise email jill@litchfieldmagazine.com or call us at 860-931-7787

Go to www.litchfieldmagazine.com/subscribe for a one-year subscription or send $35 to:

Happening in the Hills LLC PO Box 95, South Kent, CT 06785 860-931-7787

Litchfield Magazine is a publication of Happening in the Hills LLC. All rights reserved. No part of this publication may be reproduced without permission of the publisher. litchfieldmagazine.com

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COVER

“Congratulations to all the winners and thanks for voting for us again” [Reader’s Choice 2025] —@esevents08

“Honored to be among the winners! Congratulations to all! Thank you!” [Reader’s Choice 2025] —@energyfitnessct

“We are honored!! Congrats to all the winners!” [Reader’s Choice 2025] —@litchfieldhillsorthopedics

“Thank you thank you thank you.” [Reader’s Choice 2025]

—@theevolvemindset

WHITE HORSE

“We love everything about The White Horse” [“The White Horse Wins Again!” Reader’s Choice 2025]

—@lovetoridedrafts

“Great food! Great staff! Shout out to Brooke” [“The White Horse Wins Again!” Reader’s Choice 2025]

—@artbyanniemcaward

“A family favorite for years!” [“The White Horse Wins Again!” Reader’s Choice 2025] —@lrh726

“We love this place!” [“The White Horse Wins Again!” Reader’s Choice 2025]

—@lukenandco

REX FLORALS

“Sooo pretty.” [“Rex Todd Rogers: Master of Floral Art & Interior Design!” Reader’s Choice 2025]

—@lukenandco

“One of the most talented, lovely humans I’ve ever worked with.” [“Rex Todd Rogers: Master of Floral Art & Interior Design!” Reader’s Choice 2025]

—@justine__hoagland

“Rex is very talented and super kind. I always enjoyed our interactions at Housatonic Trading Company.” [“Rex Todd Rogers: Master of Floral Art & Interior Design!” Reader’s Choice 2025] —@wickedsweetart

“Rex is amazing!” [“Rex Todd Rogers: Master of Floral Art & Interior Design!” Reader’s Choice 2025] —@rtfacts

LOST FOX INN

“Thank you so much for helping us spread the word about Lost Fox! We really appreciate the support of our new community.” [“Lost Fox Inn” Reader’s Choice 2025] —@lostfoxinn

“Got to tour this beautiful property during its opening… a true gem!!!” [“Lost Fox Inn” Reader’s Choice 2025] —@203hollyhill

“Obsessed. Also, did she have a stylist or is she just that fabulous?!” [“Lost Fox Inn” Reader’s Choice 2025] —@hadleycover

LITCHFIELD DISTILLERY

“I enjoyed reading about Litchfield Distillery’s growth over the past ten years. They’ve become a true asset to the community.” [“Litchfield Distillery” Reader’s Choice 2025]

—Jim Flintoft

Q&A

A Tree Army in Kent?

RUSHING OUT OF THE MOUNTAINS in the town of Warren is Falls Brook. It cascades down nearly 250 feet on less than a quarter mile run to the Housatonic River.

Kent Falls is not one waterfall but a series of falls. The most significant single drop is known as Big Falls, with a dramatic 70-foot descent into a reflecting pool. It is the crown jewel of the state parks. According to the Upper Housatonic Valley National Heritage Area, more than 100,000 visit the falls annually.

During the Great Depression, it was the site of a Civilian Conservation Corps (CCC) camp. The CCC was a public works program that operated from 1933 to 1942 as part of President Franklin D. Roosevelt’s New Deal. Many called it Roosevelt’s Tree Army, because of all the trees planted. According to the FDR Library, jobs were available for unemployed youths while improving the environment. While in Kent, the CCC lived at Camp Macedonia, which opened in 1935 and closed in 1937.

While working on Kent Falls, the CCC built new roads, walls, a picnic area, and even a trail that climbed alongside the falls. If you hope to go and see Camp Macedonia, it is no longer in existence, according to town historian Marge Smith, but the trail and picnic area can still be viewed today. —AJ SchenkmAn

Underground Railroad in LC?

THE UNDERGROUND RAILROAD, a secret network of routes leading to safe homes used in the 1800s by enslaved African Americans to escape to free states and Canada, included a route that ran through Litchfield County. This route was flanked by principal routes from NYC to Albany, as well as parallel routes to the north from New Haven and New London. The flow of fugitive slaves through NYC into Connecticut and other northern states was constant, with over 400 runaways traveling through the city in 1849, while even more sought refuge following the passage of the Fugitive Slave Act of 1850. This law required citizens of free states to return escaped slaves to their masters if captured, causing more slaves to go “underground” and take advantage of the safehouses such as the ones throughout Litchfield County. New Milford became a hub, with at least three Underground Railroad agents based there, directing slaves including the homes of Augustine Thayer, Deacon Roberts, and Charles Sabin. —hArry hArwood

SPRING TONIC

BY JANE GARMEY

On Our RADAR

A host of golden daffodils announces the end of winter

›For a few precious weeks beginning around mid April, cars swerve to a stop on Salmon Kill Road in Lakeville; bicyclists and hikers gaze, mesmerized. Their attention is directed toward a ravishing sweep of more than 50,000 daffodils, stretching as far as the eye can see in front of a picture-perfect 1797 saltbox.

These breathtaking blooms, immortalized by 19th-century English poet William Wordsworth as “fluttering and dancing in the breeze,” are a glorious reminder that winter is finally over and spring is here.

When Inge Heckel, former president of the New York School of Interior Design, purchased her house in 1998, it came with the incredible bonus of an acre of daffodils. They were planted by Pearce Davis, the previous owner but one. He was an economics professor who had owned the house for more than 50 years. It was his idea to fill the acre that the daffodil field now occupies. To do this, he must have planted at

least 1,000 daffodils a year.

For any gardener or garden lover, inheriting an established field of daffodils of this size is like winning the lottery. Each year, Inge and her husband, Jeff Hamlin, add more daffodils along the fence line and fill in any bare spots they find. However, Inge sees her role as more caretaker than curator. As she explains, “I just leave everything alone; but it is critical for the field to be mowed annually, and I wait until August to do that.” Some years, depending on how fast and tall the meadow grows back, she will have it mowed again in October so the daffodils will have an easier time of pushing through the grass in the spring.

Cultivating a low-maintenance garden is today’s hot topic. Wildflower meadows, drifts of native blooms, adopting organic practices, and moving away from perfectly mown lawns are all part of a movement to bring a more natural and less cultivated look to our gardens, and to design them

with ecology in mind. What this usually means is not so much a lowbut a lower-maintenance garden. A garden of daffodils, however, is truly low maintenance.

There are 36 known varieties of daffodils and literally thousands of cultivars. We know they flourished in gardens as long ago as 300 BC, when the Greek botanist and philosopher Theophrastus listed and described them. Spreading from Europe to northern Africa, daffodils were brought to Britain by the Romans. In addition to being low maintenance, their other virtues include being deer resistant, self-propagating, and easily able to multiply. All they ask for is a good haircut once or twice a year. What more could one ask from any plant? Think Wordsworth, spring, and drifts of glorious blooms. And for those lucky enough to live in this part of the Northwest Corner, don’t forgo the pleasure of making a detour to see Inge and Jeff’s daffodils.

Core Pilates

Core Luxe Pilates, located at 710 Bantam Road in Bantam, offers a transformative fitness experience. Founded by STOTT certified instructor Jennifer Nirenberg, the boutique studio focuses on Reformer Pilates, a low-impact, full-body workout performed on a specialized machine with springs and pulleys. This innovative practice improves strength, flexibility, and balance while being gentle on the joints, making it ideal for all fitness levels—from beginners to seasoned athletes. Nirenberg’s vision was to create a luxurious and welcoming environment where clients can focus on their health and well-being. Core Luxe Pilates provides small group classes and private sessions, ensuring personalized attention in an intimate, supportive setting tailored to individual needs and goals. To help new clients explore Reformer Pilates, the studio offers a complimentary 1:1 preview session. This session provides the chance to try the Reformer, learn about the practice, and discuss personal fitness objectives. Whether you’re seeking to build strength, enhance flexibility, or simply try a new workout, Core Luxe Pilates offers a unique experience that blends mindfulness and results. Strengthen your body, calm your mind, and elevate your fitness journey. coreluxepilates.com

BEYOND YOGA

Creating a Sanctuary for Holistic Wellness

BY WENDY CARLSON

›There wasn’t a defining moment in Silvana Da Luca’s life that set her on the path of yoga and wellness. “It was more like three roads converging: my personality, my upbringing, and years of unresolved trauma,” says the new owner of Charym in Litchfield.

Born in Bulgaria, Silvana grew up living in different places in southern Europe, where she walked everywhere, hiked, biked, skied in the winter, and swam all summer. Even now, if she goes too long without physical or mental activity, she feels restless. Throughout her teens, she was a jazz ballet dancer and played

At Charym, Silvana Da Luca shares techniques for finding balance.

photograph by WENDY CARLSON

volleyball. Then in her 20s and 30s, she discovered Pilates. “Yoga came later, in my 40s, when my body signaled the need for gentler practices. With scoliosis and two epidurals behind me, Pilates and yoga have been essential for keeping my core strong and managing back pain,” she says. Wellness has always been a throughline in her life. She grew up on a vineyard with a small farm, where family meals centered on homegrown fruits and vegetables. In fact, she hadn’t tried eating cereal or fast food until she moved to the U.S. in her early 30s. So it was no surprise that Litchfield, with its organic farms, hiking trails, and rural beauty, felt like home to her when she first visited, more than eight years ago. At that time, she was also in the middle of that journey of self-discovery, and

On Our RADAR

was healing from a toxic marriage and divorce. Reconnecting with nature and slowing down has helped her find balance and peace.

Silvana and her current husband, Jeff, have raised four kids—all in college now. Despite having a fulltime corporate job in New York City and running a global nonprofit for digital commodities, she found herself looking for the next challenge. The opportunity to take over Charym last year came at a serendipitous intersection of timing and shared need—both for her and for Bruce Schnitzer and Alexandra Champalimaud, the husband-and-wife team who were the studio’s founders and are owners of West Street Yard, where Charym is located. Silvana envisions Charym evolving into a sanctuary for holistic wellness, a gathering place that nurtures mind,

body, and spirit. Under the Charym brand, she is expanding the studio’s menu to include therapeutic massage, acupuncture, nutritional counseling, Ayurveda, and other modalities that promote overall well-being. She has been working with local businesses to organize the first Health and Wellness Festival this summer, set for July 5 and 6. It will be a step toward her goal of making Litchfield a health and wellness destination.

“Ultimately, I want Charym to be more than a studio—I want it to be a cornerstone of healing and selfdiscovery, where everyone feels welcomed, seen, and cared for, no matter where they are on their path,” she says.“I truly believe that when you infuse a place with good intentions, positive energy, and love, it transforms into something special.”

KAY SAGE IN WOODBURY

A Painter’s Milieu Shapes Her Life and Work

BY TROY MCMULLEN

›By the time she moved to Woodbury in 1941, the artist Kay Sage had already established herself as a prominent Surrealist painter.

An art movement that began in Europe after World War I, Surrealism sought to express the unconscious mind. Sage gained notice in Europe and the U.S. for employing subdued colors and diffused light to create landscape images as a meta-

phor for the mind.

Yet her arrival to the Northwest Corner of Connecticut—settling into a 19th-century farmhouse on Old Town Farm Road after living in Paris and New York—proved to be the most productive period of her career. It coincided with a surge of new works, as well as five volumes of poetry.

There were also artistic breakthroughs.

Woodbury is where Sage began experimenting with bolder and more intense colors, and the use of drapery in paintings like Too Soon for Thunder, which features a desolate landscape filled with architectural motifs. She introduced tightly controlled brushstrokes to further separate herself from

the work of her husband, the French artist Yves Tanguy, whose paintings displayed a recognizable style of nonrepresentational Surrealism. And she began working with collage, which garnered acclaim for the way she assembled abstract shapes cut from magazines, drawings, and watercolors.

Woodbury also supplied Sage with a bustling milieu of artists that aided her creative output.

Artists Alexander Calder and Arshile Gorky were Litchfield County neighbors and frequent visitors to the Sage home, as was Roberto Matta. André Breton, known as the father of Surrealism, made regular trips to Woodbury from New York to mingle with the growing number of transplanted Parisian artists who transformed Connecticut into a

Surrealist capital-in-exile.

Sage’s cousin, sculptor David Hare, also lived nearby in Roxbury, and was a regular at the Sage residence—a wood-framed home filled with original Surrealist art, mid-century furnishings, and a barn that housed separate studios for Sage and Tanguy.

“The influx of artists into Woodbury really formed an atmosphere of creative energy in the town,” says Karen Reddington-Hughes, Woodbury’s first selectman and the owner of Abrash Gallery on Main Street. She says Woodbury appealed to New York artists who craved the rural countryside but couldn’t afford the more affluent Fairfield County. “So, when Calder and Gorky began arriving in the late 1930s and early ’40s, they attracted other creatives

who felt very comfortable living and working here.”

Some of Sage’s creative output during her Woodbury years is currently on display at the Mattatuck Museum. “Modern Women: Georgia O’Keeffe and Kay Sage” runs until June 15, and includes works from a collection of more than 400 items gifted to the museum through Sage’s estate.

It’s the largest holdings of Sage art and ephemera of any institution, says Keffie Feldman, Mattatuck’s chief curator. The trove goes well beyond paintings and drawings to include collages, constructions, prints, and personal artifacts.

“The exhibition really tries to capture the full breadth and scope of Sage’s work,” says Feldman.

mattmuseum.org

REWILDING FOR POLLINATORS

Want To Grow Healthy Foods? Don’t Tell the Bugs to Buzz Off

BY FRANCES CHAMBERLAIN

›It’s almost spring, and time for the air to fill with flying insects, moths, and bees. While we may find them annoying, they are necessary to our environment. In fact, according to John Markelon, an environmental educator from Litchfield, about 80 percent of a human’s calories come from ecological pollinator foods. And pollinators are part of the food chain for all

other animals.

All these moths, wasps, bees, and even flies help to pollinate plants. The insect collects pollen from a flower, then flies to another plant, where the pollen sticks and helps to make other fruits and flowers. Foods that depend on pollination include apples, oranges, coffee, peaches, pears, and

many others. Bees are among the best-known pollinators because they also give us delicious honey.

Flanders Nature Center in Woodbury, a 200-acre preserve with several beehives, uses no pesticides or herbicides, providing lots of food to keep the bees healthy and happy. The Flanders bees live in an electrified enclosure—to protect them from bears—and are close

to a wide-open field, where they can feast on goldenrod.

Al Avitabile, a longtime beekeeper and consultant to Flanders, is assisted by a board member, John Trainor. They care for the bees, which involves treatment for mites and checking the hives a couple times a month. The fascinating story of how beehives work is complex but includes behaviors like fanning the air when the temperature rises above 95 degrees. Avitabile says bees can recognize ultraviolet colors and identify shapes like triangles and circles. They have very particular habits around their hives that help protect the hive from danger and keep the queen safe.

Extracting the honey is time-consuming, says Trainor, who recently harvested 70 pounds from two

hives; it took him two days to pull the honey through cheesecloth to make 36 quarts.

According to Avitabile, large beekeepers make their operations profitable by renting beehives to farms. “Ninety percent of the world’s almonds are pollinated by 1.5 million hives being brought in.” Food for humans requires keeping pollinators well-fed and happy. The average person can do their part easily. “It’s a standard paradigm of maintaining your lawn or developing it as a habitat with a real function,” Markelon says. He recommends getting rid of non-native or invasive plants, reducing mowing, and starting to learn about native trees and flowers. “Be cognizant of the fact that native plants are what pollinators

need, not black-eyed Susans from Montana,” he says. “Cherries, willows, maples, and birches all support pollinators. Witch hazel, woody raspberry, and wildflowers are all good. A 1/8-acre lot of native plants—instead of lawn— makes a measurable difference,” he notes.

Tracy Zarrillo, an assistant agricultural scientist at the Agricultural Experiment Station in New Haven, said they encourage people to use a variety of plants for bees. “We advocate diverse flowers, and dogwoods, willow, blueberry plants, plus early-season things like bee balm.

“Rewilding our yards makes better habitats for pollinators,” Zarrillo says. “The more diversity in your yard, the more birdsong.”

On Our RADAR

ALL CREATURES GREAT & SMALL

The Roxbury Animal Clinic Loves Them All

BY MICHELLE MADDEN

›If Noah’s Ark had a veterinary office, it would be this one.

“We’ve had a kangaroo, a lemur, even a camel. If it can fit in the building, it can come in,” says Dr. Sarah Timms, who sits at the helm of the Roxbury Animal Clinic.

The sunshine yellow Colonial building is home to a team of six doctors who care for nearly 20,000 patients. We walk past a labradoodle, lightheaded from a cocktail

before teeth cleaning; around the corner rests a cat under a pile of blankets post-spaying; in an outer room, a peacock recovers from a corneal ulcer. “One of her babies scratched her,” reports Timms.

The practice was started in the 1980s by Dr. Paul Elwell, serving both farm animals and smaller pets. Timms arrived in 2013, and has continued the long tradi-

tion of being a mixed practice. And a good thing too, as your 2-monthold goat may require a blood transfusion, or your emu may have a hole in his heart, or your alpaca could need treatment for gastrointestinal parasites (all real patient stories).

All

and all

Today about 40 percent of the practice is still farm animals.

If this sounds like the life of the Scottish country

doctor James Herriot of All Creatures Great and Small, that may not be a coincidence. Timms attended the University of Glasgow, the same veterinary school as Herriot. “There are a lot of sheep in Scotland, so you really have no choice but to learn everything.”

Timms’ medical tales are limitless: a Border Collie had a bleeding tumor on her spleen. An 8-pound mass was removed and she lived to be 16 years old. “Animals bounce back faster than humans. Probably because they don’t get caught up in the emotions,” suggests Timms.

Despite the emotional high of saving lives, the hardest work Timms has to do is “economic euthanasia”—putting a pet down due to the high cost of treatment. “I have no judgment whatsoever when it comes to deciding what someone is comfortable spending, but the emotional toll on the owner is enormous.”

With bottles of pills lining the walls and cages stacked floor to ceiling, they are at max capacity and about to pour cement on a new building. The existing one will be devoted to services such as dermatology and acupuncture––not for the owners but for the pets. As animals have become an extension of family, so too have their health bills. In Timms’ practice 30 percent of pet owners now carry insurance and about 50 percent consult an oncologist upon learning of a pet’s cancer diagnosis.

Timms herself is mom to not only her 8-month old human child, Oliver, but also to Boo, Theo, Alfie, and Ginger (her canine pups), and Harper the cat. Ever since shadowing a vet at 14, Timms knew this was her calling. When pressed to name her favorite animal, she responds: “Goats. So much personality. They’re the dogs of the farm world.”

—roxburyanimalclinic.com

OBITUARY

Anne Marie Gallagher passed away at home in Morris on January 22. After a nearly ten-year-long battle with Stage 4 metastatic breast cancer, she has finally been set free.

Anne was born on August 13, 1957, in Jersey City, New Jersey. She grew up in Danbury with her parents, Paul and Patricia Coleman, and her four brothers, Paul, Billy, John, and Pat. Anne was an incredible chef and an accomplished culinary pioneer. She earned her culinary degree from the Natural Gourmet Institute in New York and built a successful catering company, Anne Gallagher Catering. Anne co-founded Plow to Plate, a program designed to advocate disease prevention through healthy eating. She was personally invited to the White House by Michelle Obama for the launch of Chefs Move to School. Later in her career, as culinary educator for the Better Eaters Program at Connecticut Mental Health Center (CMHC), Anne taught outpatients how to navigate the kitchen with confidence.

Anne is survived by her two daughters, Shannon and Kerry Gallagher. In lieu of flowers, please consider donating to two causes in Anne’s name, METAvivor or CMHC. For CMHC, please select “Other” and specify the Food and Nutrition program in your email. Per Anne’s wishes, there will be a spring celebration of life at the Morris pavilion with her friends and loved ones.

TRY A SOUND BATH

It’s Good for the Brain

BY WENDY CARLSON

›They seem to be everywhere lately. Sound baths have been steadily growing from the fringes to becoming a mainstay at yoga studios and fitness centers. Listening to the tones and feeling the vibrations from musical instruments has been compared to meditating, because of its potential to tap into deep brain waves. But unlike meditation, you don’t have to concentrate or train to

benefit from a sound bath. Think of it sort of like a brain massage. All you have to do is lie down on a mat, listen, and open your mind to the experience. The vibration of sounds helps you reach a meditative state more easily, relieve tensions and anxiety, reduce fear and anger, depression––or simply tune out the world.

Sound baths help to quiet the mind so it can achieve focus, a sense of calm, and better health.

A sound practitioner leads the bath using ancient vibrational musical instruments including the gong, the didgeridoo (from the Australian Aboriginal peoples), a bell-like instrument called the Tibetan (or Himalayan) singing bowls, chimes, tuning forks, and flutes.

For Luann Mullen of Litchfield, sound baths

have been transformative. “I have trouble meditating at home because I get too distracted,” she says. But when she practices yoga, her instructor, Grace Magnusson at Kula Collective in Litchfield, finishes the class with 20 minutes of sound healing, and she is able to reach a meditative state.

Before practicing at Kula, Magnusson worked with patients at an inpatient rehab center for teens. There, she witnessed sound healing’s ability to make stillness more accessible by quieting the mind and activating the body’s relaxation response.

Similarly, Laurie Antonacci, owner of Guiding Light Wellness in New Milford, incorporates guided imagery and music in her Reiki sessions to promote relaxation. Receiving a gentle bath of sounds allows your body to let go and move into a deeper state of relaxation, she says.

Sound healing may be relatively new to the Western world, but its roots can be traced all the way back to the Greek philosopher Pythagoras, who utilized sound as a form of medicine to treat a variety of ailments. Recent studies have highlighted the healing potential of sound and frequency to lessen physical pain, help those suffering from insomnia, and complement PTSD therapies.

Sound baths also can serve as an introduction to deeper yoga practices by allowing participants to experience a sense of calmness and openness. Additionally, since there’s such a wide range of sounds emitted from a variety of instruments, no two sound baths are alike. It’s worthwhile to try a number of options at different venues.

SOUND ESCAPES

Ah Yoga Center

St. John’s Parish Hall, 9 Parsonage Lane, Washington 860-488-1570

—ahyogacenter.com

Charym

174 West St., Litchfield 860-245-8586

—charym.com

Evolve Yoga

65 Bank St., New Milford 860-799-6105

—charym.com

Guiding Light Wellness

143 West St., Building C, Studio 204-A, New Milford 475-289-4991

—guidinglightwellness.com

Kula Collective

499 Bantam Road, Bantam 434-962-5227

—thekulacollective.org

New Milford Fitness and Aquatic Club

30 Grove St., New Milford 860-799-6880 —nmfac.com

Riga Yoga

15 Academy St., Salisbury 347-206-0366 —rigayoga.com

Sanctuary Power Yoga

12 Franklin St., Torrington 860-497-1500 —sanctuarypoweryoga.com

Woodbury Meditation & Yoga Center

122 West Side Road, Woodbury 203-263-2254 —woodburyyogacenter.org

WELLNESS

The Kula Collective Reopens

The Kula Collective welcomes the community back to its new space in Litchfield. This beautiful center, where connection and well-being take center stage, reflects the philosophy of Kula—meaning “community” and “soul family” in Sanskrit.

Siri Hoffman, the founder of The Kula Collective, blends her years of experience as a licensed massage therapist and yoga teacher to offer a deeply thoughtful approach to wellness. Hoffman’s unique Kula Yoga style incorporates elements of Anusara, Chromatic, and Katonah Yoga, all grounded in a deep understanding of the human body. With a focus on alignment, intention, and anatomy, Kula Yoga invites practitioners of all levels to challenge themselves while nurturing a strong mind-body connection. Each class is guided by a theme, exploring specific body areas or personal growth intentions, creating a practice that is both purposeful and transformative.

Alongside Kula Yoga, the center offers a variety of other classes, including Kids Yoga with Nick, which blends creativity, mindfulness, and movement to introduce children to yoga in a fun way. Grace’s Monthly Sound Healing Ceremony invites participants to immerse themselves in the calming vibrations of gongs, singing bowls, and chimes, offering a deep sense of relaxation and healing.

The Kula Collective’s new space offers more than just classes; it’s a place where you can come together with others to nurture your body, mind, and spirit. —thekulacollective.org

THE FISH MAN OF KENT

Everything You Need for the Outdoors Is Inside These Doors

BY ANNE FRANCO MCANDREW

›While other Westchester County kids were at summer lacrosse camp, Ethan Raskind was game hunting in Colorado. It was summertime during the ’80s and, as Raskind says, “my dad, uncle, and I would load the pickup and go.”

Time spent fishing and hunting would later in time transition to a career choice. He spent his young adult life in Vail, guiding and working for Garth Brothers, a well-respected outdoor business in Colorado, before

moving back East with his wife, Amy, in 2002. “Literally, I have been outdoors my whole life,” he says.

Raskind owns a brick-and-mortar store, Sportsmen’s Connection in Kent. It’s tucked back away from Main Street; you could easily miss it. But take the time to stroll down the driveway to the barn-inspired building. Once you walk through its door, you find a treasure trove of necessities and gadgets. The

Outdoor expert

Ethan Raskind has gear (and tips) for fishing the local rivers and streams.

rustic aesthetic is the perfect backdrop for the everything-outdoors inventory. Camp stoves and gaiters, rods and reels, even snowshoes and backpacks are all part of it. A very comprehensive selection of flies can be found, as well as live bait (including minnows). “The Northwest Corner offers every opportunity for hiking, fishing, and hunting—everything I love to do. My inventory reflects that.”

Raskind is also a professional river guide. He doesn’t have that “look at me” personality. He is understated and knowledgeable, undeniably outdoorsy, ruggedly handsome, and cavalier with his dress. Oh, and one more thing. He knows where the fish are.

He has been fishing the Housatonic River for more than 20 years. He has expertise in both spin and fly-fishing, so whichever is your pleasure he is at the ready. He uses a 16-foot ClackaCraft drift boat that seats himself and two others. The favored route is from Falls Village to Bull’s Bridge, with stops anywhere the telltale ripples are seen. This isn’t a wing-and-a-prayer ride. Raskind knows “every rock” along the way.

Stretching 149 miles from western Massachusetts through Connecticut before reaching its final destination of Long Island Sound, the Housatonic supports a variety of plants, animals, and microorganisms that,

according to Raskind, create a healthy environment and a “conveyor belt of food” for myriad fish. Carp, pike, small- and large-mouth bass, crappies, and brown and rainbow trout can be found in the river. “A guided trip is not just about the water and the fish. This river is a huge player in the ecosystem of the Northwest Corner,” Raskind explains.

The Housatonic is worldrenowned for its fishing, which results in sports enthusiasts traveling from everywhere to angle the river. Raskind specifically includes the Cornwall Trout Management Area (TMA) in his trips. The state stocks this stretch with rainbows and browns, so chances are that you will hook a prized trout. The TMA is catch-and-release only.

A trip is either a half or full day. Waders, tackle, and bait are all included.—Housatonicfishing.com

Sliced in half, this fat red apple reveals its crisp, pale flesh — and the seeds that hold a thousand generations of its future. They spiral out into forever tiny capsules of infinity

Purple grape Crimson pomegranate Full-bodied pear all quietly shelter endless possibilities of life hereafter in their tiny seeds

So it is with love, Beginning with a seed, Invisible to the eye, planted deep within us — the impossible power to reverberate into a forever that begins with a seed gently planted in the heart, creating a life force both delicate but unassailable, that ripples out into a universe without end

—By Wendy Burton

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Clinton Kelly Says

Forget Fashion Rules, Embrace Yourself

I have a new show coming out. If you enjoyed “What Not to Wear” (and realize how insanely dated the concept is now), you might like it. It’s called “Wear Whatever The F You Want.” In it, I encourage people to wear whatever the F they want. Brilliant, right? But wait! I don’t mean sporting flannel pajamas to Community Table. It’s more about finding the courage to express your True Self to the rest of this crazy, mixed-up world. Like, if you always wanted to be a Goth but you never did it because your parents threatened to write you out of their will.

What does this have to do with Litchfield County? A lot, actually!

When I began shooting “WNTW” 22 years ago, I lived in Manhattan and had been working steadily in the magazine publishing industry. One of my more memorable gigs was writing under the pseudonym Joe L’Amour for Mademoiselle, a once-respectable Condé Nast mag that died slowly of irrelevance. Scores of women would write me every month—genuine handwritten letters!—and ask why the guy they hooked up with on Saturday night neglected to call them back after explicitly stating, “I’ll call you tomorrow.” And every month I’d have to find a different way of telling our dear readers that you shouldn’t believe a word out of a man’s mouth until he is 30, at which point you should, at best, believe every other word.

But I digress. At the time I was really caught up in the rat race, and one of the rules of the rat race was to look like one of the most fashionable, wellgroomed rats so that you could get a better office and make

more money, which you could spend on looking like an even higher-quality rat! It was all very American Psycho, without as much murder.

So when I got the “WNTW” job and would watch “secret footage” of people sporting hoodies and sweatpants and scuffed shoes, I was positively horrified! I channeled that horror into making some pretty decent money advising our “clients” that their lives would improve significantly if they wore more dark jeans, statement necklaces, and structured blazers. Then, with some of my winnings—I mean, earnings—I bought a house in Kent and soon realized that—get this— my happiness wasn’t contingent upon the label sewn in my cashmere sweater. Mind. Blown. I could have a conversation with the cashier at the IGA while wearing flip-flops and not feel like I was being judged a degenerate. I could buy an eight-pack of mouse traps at Ace Hardware in ripped jeans and not have to worry that my money wouldn’t be accepted. I could show up at the Fife ’n Drum with a teeny

tiny bleach spot on my polo shirt and not fear being ushered to a cozy table situated on the threshold of the men’s room. I could wear whatever the F I wanted, and it was nice.

During the pandemic, when my manager asked me what I’d like to do with the rest of my life, I said, “Garden.” He lives in LA, so he was unfamiliar with that concept. I continued: “I don’t know, maybe do a show where I taught people to really love the clothes they put on their bodies, regardless of other peoples’ opinions.”

He liked it, so we pitched the idea to my former co-host Stacy London, and she was in. Yay! Then we brought it to Amazon Prime and they bought it. Yay! And now it’s ready to stream on your favorite device beginning April 29. I probably won’t watch it because I lived it, but I’d be happy if you did. I’ll just be over here getting my dahlia tubers in the ground.

*Author’s note: This account of my personal growth has been condensed and grossly simplified for reasons of space and your attention span.

•Affordability: FH V

•A variety of programs: J

•Expert, trusted guidance: County, Eric has 20 years of home financing experience. Ready to provide financing to get you home.

Savage Construction

Four Decades of Rocksteady Services

BY CLEMENTINA VERGE

ANDY SAVAGE’S CAREER, spanning four decades, has established him as a key figure in the Tri-State Area’s construction industry, specializing in transforming high-end properties with his unique approach to landscape design.

A native of Amenia, N.Y., Savage moved to Connecticut in 1984, and founded his masonry business in Sharon. In 2000, he rebranded it as Savage Construction, reflecting its ex-

panding scope and evolution.

“Over the years, I’ve had the privilege of working on a variety of fascinating projects,” he reflects. “From building stone and brick homes to crafting custom fireplaces and masonry structures. But I most enjoy designing custom landscapes.”

Savage’s portfolio showcases a variety of creations: from a wood-burning oven and indoor grilling area of a kitchen that won him recognition in House

Beautiful magazine, to strategically placed boulders that create magnificent hardscapes, and impressive fireplaces that add luxury and warmth, whether indoors or out.

His masonry work also includes columns and pergolas that beautify pool areas and expand living spaces throughout the region, along with services for maintenance, repairs, and historic restorations.

His philosophy of success

is rooted in a commitment to exceptional craftsmanship.

“High quality is what keeps us separate from the competition,” he notes. “It’s the only way to be successful for decades: Your quality has to be better than the rest.”

For Savage, the satisfaction derived from his work extends beyond client approval. The opportunity to express creativity while building lasting, meaningful structures is deeply fulfilling.

“This business allows my creative side to thrive,” he shares, emphasizing his love for hardscapes and landscapes. “There’s instant gratification when you complete terrace walls, place plantings. Suddenly, you’ve not only enhanced and added value to a property, but to someone’s life.”

The blend of artistic expression and tangible results makes the work meaningful, both in the visible transformation of spaces

and in the lasting impact it has on clients.

Judy Murphy of Old Farm Nursery, a longtime collaborator in Lakeville, affirms this sentiment, praising Savage for his professionalism, knowledge, and reliability.

“Andy’s ability to keep a promised schedule and budget is nothing short of a blessing in projects when there are deadlines,” she notes. “I have worked with him on projects as simple

as a stone walk to multimillion dollar projects that involve stone buildings, water slides, spiral staircases, and terraces. Andy’s love for the work and his consistent effort to do the best job that can be done are rare and honorable characteristics.”

Savage does not take all the credit, praising his team, and crediting timeless principles for his business longevity: good relationships, customer care, and hard work.

“You are only as good as the people around you,” he says, proudly acknowledging his crew and reflecting on a recent return to a property he serviced 20 years earlier. “We strive to hire only the best, and to keep our clients happy. When you execute something at a high level, its longevity is another level of reward. As it ages, as the patina sets in, it actually becomes more beautiful with time.”

—savageconstructioninc.com

Tulip Beauty

Spring Is Blooming (Indoors) in Kent

BY

In February and early March,

the fields are brown and veiled in icy frost when Cameron Caruso arrives for work at Anderson Acres Farm in Kent. But then she opens the door to the greenhouse, and it’s instantly spring. Not just a hint of spring, but the full-blown beyond-the-rainbow version. By the hundreds, tulips are unfolding in luscious colors that would make Rembrandt’s brushstrokes envious. There’s the earthy scent of warm soil, there’s a hint of floral perfume mixed in, and the power surge of nature’s bounty is unleashed.

Most of us would find the disconnect between the season outside and what’s happening indoors to be disconcerting, but for the crew at Anderson Acres Farm, delivering spring to the region ahead of schedule is the mission statement. It’s all part of Michelle Saltz’s vision. She and her husband, Ron Saltz, fell in love with Anderson Acres in 2011, purchasing the 214-acre farm from Ky Anderson, whose family bought it as a dairy farm in 1903. In the 1960s, it morphed into a horse boarding/riding stable, until Ky put it on the market when she was 86. “She came over on a tractor to meet us,” Saltz remembers of the day when she and her husband became “so overcome by the beauty of the place that we couldn’t stop thinking about it.”

There were issues. Although the parcel totals 214 acres, the land is largely protected by a conservation easement, with only a 20-acre envelope available to be developed. Subtract wetlands, and fewer than five farmable acres remain.

Another stumbling block was lack of experience. The Saltzs came from an acre in Scarsdale, never having farmed before. And yet, they bravely dove into livestock. When the chickens (and several other false starts) didn’t work out, Anderson Acres ultimately veered into cut flowers.

Although their inventory of cut flowers is long and inventive, tulips turned out to be their parachute.

When COVID shut everything down, the greenhouse was bristling with a particularly robust crop of those promising spring flowers, all poised to perform. Anderson Acres had a surplus of the world’s happiest, most-beloved blossoms in April 2020 when the world went into lockdown.

In a moment of unprecedented trauma, tulips came to the rescue. “I put the word out on Instagram, people spread the news, and we sold every flower that we could grow,” Saltz recalls. “It was a place where the community could safely come together.”

Enthusiasm for the crop never stopped. Anderson Acres still sells tulips by the thousands, now under the expert eyes of farm manager Cameron Caruso and a hardworking, creative team of very dedicated staff. In October and November, the work begins. Each crate gets 66 bulbs. They are chilled in coolers, then brought into the warmth in relays. The farm grows the gamut of types, from mainstays to rarities.

And the tulip interlude is just the beginning of a petal parade that segues into anemones and ranunculus, followed by daffodils and hyacinths, then swinging to the full pageant of fieldgrown flowers: annuals, perennials, shrubs, you name it. The CT Flower Collective, a co-op of floral farmers and florists, and several local outlets are the primary customers.

Anderson Acres continues to serve its neighbors as well. Hand-tied bouquet subscriptions are impressively popular, starting in spring and continuing nonstop through the various crops. Not only is the year a kaleidoscope of colorful blossoms, but Michelle Saltz can now proudly add “farmer” to her resume. We all have the humble tulip to thank.

andersonacresfarm.com

The Freedom to Speak: A Legacy in Litchfield County

Litchfield County holds a storied past that intertwines deeply with the principles of freedom of speech and expression. This historic region, known for its charm and intellectual vitality, played a pivotal role in shaping American ideals of free expression, with echoes of these values still resonating today.

During the Revolutionary War era, Litchfield County emerged as a center of debate and revolutionary thought. The Tapping Reeve Law School, established in Litchfield in 1784, became the nation’s first law school, fostering discussions on constitutional rights, including free speech. Graduates of this esteemed institution went on to influence national policy, ensuring that the right to express one’s views remained a cornerstone of American democracy.

In the 19th century, the county became a hub for abolitionist movements. Litchfield’s churches and town halls hosted impassioned speeches advocating for the end of slavery, providing a platform for voices often silenced elsewhere. These gatherings exemplified the power of free speech to inspire change and challenge injustice.

Today, the legacy of free speech lives on in Litchfield County through its arts, literature, and local journalism. Community conversations continue to flourish in our town halls, galleries, and historical societies, reminding us that the freedom to speak our minds is not just a right but a responsibility to uphold. Litchfield County’s history proves that the voices of its people shape its enduring identity.

Health & Wellness

Your Guide to Health & Wellness in Litchfield County – Trusted Businesses & Experts

Finding Balance

Anne Hungerford’s Timeless Approach to Yoga in Litchfield Hills

FOR OVER TWO DECADES, Anne Hungerford has been a guiding force in the Litchfield Hills yoga community. As the owner of AH Yoga LLC, she offers yoga and meditation classes that blend classical alignment-based yoga with vinyasa flow, creating a dynamic, grounding experience. Hungerford’s classes take place in serene, light-filled spaces like the parish hall behind St. John’s Church and the Washington Club Hall, both near the Washington Green. Hardwood floors, expansive windows, and seasonal open-air access enhance the practice. Her journey began in her mid-thirties when she was inspired by renowned teacher Marie Fourcaut. After an apprenticeship under Fourcaut, she continued training with world-renowned instructors, developing her signature style.

Today, Hungerford’s classes balance challenge and relaxation, offering students a space to build strength, find stillness, and renew both body and mind.

1. What makes your approach to teaching yoga unique?

My years of teaching experience and deep reverence for yoga’s history set my classes apart. I believe in its benefits for anyone willing to try. I’ve developed the right tone and cadence to deliver clear, high-quality cueing, which is essential. My classes are intelligently sequenced and well-orchestrated, allowing students to follow along with ease.

2. Who do you primarily teach, and how do you tailor your classes to meet their needs?

I accommodate students of all levels, from beginners to advanced practitioners. Some

long-time yogis have practiced for decades, while others are just starting. I offer modifications so those with injuries or limitations can practice safely and with confidence. New students are always welcome.

3. What trends or changes have you noticed in your industry recently?

Yoga has become more commercialized, sometimes straying from its original intent. There are many new teachers, as training programs are widely available. It’s important to find a teacher who approaches yoga with authenticity and respect for its roots.

I stay connected to yoga’s essence by returning to sacred texts and my meditation practice. This helps me bring depth and authenticity to my classes, allowing students to experience

yoga’s full benefits.

4. How has practicing yoga with you positively impacted your clients’ lives?

Clients often share that yoga has improved their health and given them a profound sense of well-being. Many find they navigate daily challenges with more inner strength, calmness, and clarity. The skills developed on the mat translate directly to life.

5. Is there anything else readers should know about your classes and how to participate?

Classes are ongoing and drop-in friendly. I foster a non-competitive environment, and all classes are offered both in person and online via Zoom. In addition to weekly group classes, I also offer private sessions by appointment.

—ahyogacenter.com

Empowered Wellness

Pilates, Health, and Holistic Coaching in Harmony

AT LITCHFIELD PILATES & INTEGRATIVE HEALTH (LPIH) Studio in Washington Depot, owner Annie Kaplon brings her extensive expertise as an Integrative Health Nurse at NYU Langone Health, Lerner Holistic Nursing Fellowship Coordinator, Board-Certified Integrative Health Coach, and PMA® Certified Pilates Instructor. The studio offers a variety of wellness practices, including Pilates for all levels, meditation, Reiki, and integrative health coaching.

Located at 2 Green Street, the warm and inviting boutique studio provides a space to move, grow, and connect with others while working toward your wellness goals.

1. Can you share your background and qualifications in both Pilates and integrative health?

As a Master Pilates instructor

and the founding Secretary for the Pilates Method Alliance, I have experience using and teaching mind-body movement through Pilates for over 30 years. I have also been a nurse for over 32 years, and I have spent the past three years as an Integrative Health Nurse at NYU Langone Hospital. I have a Master’s degree in Mindfulness Studies from Lesley University, I am a board-certified Integrative Health Coach from Duke University, and I am a Reiki level 2 practitioner.

2. What sets you apart from others in the industry?

My 30 years of experience in Pilates–tracing my direct lineage back to Joseph Pilates–combined with my acute assessment skills and critical care nursing background makes me uniquely qualified to promote health and

wellness holistically through movement, energy medicine, and personal coaching.

3. Who is your typical client?

Recognizing that every client and every body is different, I meet each client where they are right now, in this moment. I help to bring awareness of their bodies in space through movement and support while meeting their wellness goals.

4. What changes have you noticed in your industry recently?

I have noticed many changes over the past 30 years. Pilates is much more mainstream than ever before, and it’s wonderful that it has become more widely available. I think it is very important for people to make sure their instructors are certified Pilates instructors and have been well-trained.

5. How do your healthcare background and experience as a movement teacher shape the way you work with clients? I understand the importance of proper technique and form for overall body function and mechanics. I try to help clients build confidence and strength to trust their bodies will support them wherever they are.

6. Can you share a success story that you’re particularly proud of? One client that stands out is someone who had a previous back injury from an accident and lacked confidence in her body. We worked on regaining physical strength, which gave her confidence both physically and mentally. She went on to become a Pilates instructor and is now in advanced training.

—litchfieldpilatesandintegrativehealth.com

Tal Fagin Coaching

Transforming Mindsets with Clarity and Confidence

NAVIGATING LIFE’S CHALLENGES—career, relationships, personal growth—can feel overwhelming. Tal Fagin, founder of Tal Fagin Coaching, helps clients cut through the noise, gain clarity, and take meaningful action. Rather than giving advice, she listens deeply, asks insightful questions, and helps individuals uncover their own solutions.

Based in Washington, Connecticut, Tal works virtually with clients worldwide. Her coaching approach blends warmth with strategic thinking, guiding high achievers to self-acceptance, ease, and fulfillment.

1. What led you to transition from law to

coaching, and how did your legal background shape your approach?

After working as an attorney and stepping away to raise my kids, I realized my true passion was helping people clarify, confront, and solve problems. I trained with Martha Beck, whose coaching approach blends neuroscience, positive psychology, and Eastern philosophy, all rooted in the belief that we each have an internal compass guiding us toward our best life.

At first, these ideas felt radical—so different from corporate law! But my training expanded my perspective, teaching me to listen deeply— not just to my clients, but to myself as well.

2. How do your analytical skills complement your coaching?

My background as a corporate lawyer at a global firm sets me apart. I bring sharp analytical skills, strategic thinking, and a results-driven mindset—qualities my high-achieving clients appreciate. But I’ve learned authenticity and warmth are just as critical.

My approach is compassionate yet direct, blending insight with practicality. My book, Sometimes I Think I Suck, mixes humor, science, and personal growth tools, making lasting change feel manageable and achievable.

3. What challenges do high achievers and perfectionists face, and how do you help them find fulfillment?

Many successful people struggle with selfdoubt and dissatisfaction. I help clients shift their mindset, challenge unhelpful thought patterns, and embrace themselves—flaws and all. Whether they need clarity, confidence, or balance, I meet them where they are.

4. How is coaching evolving to prioritize self-compassion over achievement?

There’s growing awareness that success alone doesn’t equal happiness. More high performers seek support not just to achieve more, but to feel at peace with themselves. Coaching is shifting from performance optimization to self-compassion and sustainable fulfillment—a trend I fully embrace.

5. Can you share a client transformation that stands out?

There are so many! One that comes to mind is “Jane,” a high-powered lawyer who felt overwhelmed and unfulfilled. Lawyers are trained to anticipate everything that could go wrong, and Jane had internalized this mindset—constantly criticizing herself, convinced her harsh inner dialogue drove her success. Through our work, she learned to motivate herself differently—leading to greater confidence, deeper satisfaction, and even stronger professional results.

6. What’s one piece of advice you’d give to improve overall well-being?

Be kind to yourself. This simple mindset shift can transform how you experience joy, ease, and connection in your life.

—talfagincoaching.com

A Naturopathic Solution

Personalized Medicine for Better Health and Healing

DR. TARA TRANGUCH is a naturopathic doctor who combines functional testing with personalized treatments to address a wide range of health concerns, including cardiovascular disease, digestive disorders, hormone imbalances, and chronic inflammatory conditions. Her naturopathic approach includes optimizing food choices, lifestyle changes, medical-grade nutraceuticals, homeopathy, and hydrotherapy. Dr. Tranguch’s clinic, located in Woodbury off Middle Road Tpke., next to the West Egg, reflects her unique background—from living in China to farming in Collinsville. The space offers cuttingedge biohacking tools, an infrared sauna, as well as a full dispensary, including over 100 herbal tinctures.

1. How did your journey lead you to naturopathic medicine?

My first detox cleanse in Thailand opened my mind to the value— and difficulty!—of making lifechanging diet and lifestyle habits. My pursuit of health optimization for both myself and others ranged from leading raw food retreats in Paris with David Wolfe, to teaching moms how to sprout and grow microgreens. This pursuit eventually led to a post-doctoral degree in Naturopathic Medicine from the University of Bridgeport.

2. What makes your approach to health and healing unique?

The philosophy of vitalism is at the core of how I address healing. Vitalism is the recognition of the life force that animates a person, and my goal from intake to treatment is to help the life force restore balance. This approach focuses on treating the whole

person versus treating the disease or diagnosis, which can include emotional and spiritual well-being.

3. How do you tailor your approach to meet patients’ needs?

I treat men, women, and children of all ages. Everyone needs a naturopathic doctor in their corner, and I work to meet each patient where they are to help them improve their health.

4. What recent trends or shifts have you observed in the health and wellness industry?

Since COVID-19, people are more motivated to take control of their own health. Dr. Google enables people to self-diagnose, and social media ads promote compelling treatment options. Knowledge is power, and having access to more information can be positive, so I like providing insightful guidance stemming from my education and training

to help my patients understand what they have read or are curious to try.

5. Can you share a transformation that stands out to you? Too many to recount! From the high school boy who no longer suffers from asthma to the middle-aged female with no more acne outbreaks. The number of improved digestive cases is a large percentage of my success stories. I am currently focused on augmenting my treatment plans for autistic children, as this is a growing population in my clinic.

6. Is there anything else you’d like to share with our readers?

When you choose the food you eat or how you spend your time, consider if your choices contribute to your health goals. These little considerations will take you a long way toward improved health.

—drtaratranguch.com

Beauty Redefined Empowering Beauty for Every Client

PILAR BEAUTY STUDIO, nestled at 8.5 Titus Road in Washington Depot, is a private, elegant, and serene retreat often described as a “jewel box of a salon.” Discreetly located behind other businesses, it provides clients with an intimate and tranquil atmosphere.

1. Tell us about you:

I’m Pilar DeMann, the owner, with 30 years of experience in the beauty industry. Known as “The Eyebrow Queen of

Litchfield,” I specialize in all things eyebrows, including shaping, tinting, and tattooing/microblading. Licensed in tattooing since 2017, I hold advanced certifications and approach beauty with an emphasis on enhancing natural features. My work is soft, subtle, and designed to look real—not overly made-up. I’m proud to have won Litchfield Magazine’s Reader’s Choice award five times, a testament to the trust and loyalty of my clients.

2. What services do you offer?

In addition to brow services, I offer makeup and skincare lessons, as well as makeup applications for weddings, parties, events, and photo shoots. My youngest client is 12 years old, and my oldest is 92, which reflects the inclusive and personalized approach I bring to my work.

3. What is your beauty philosophy?

My philosophy is simple: beauty should highlight what makes you uniquely beautiful. I don’t believe in glam makeup or complex, multi-step routines. Instead, I focus on creating looks that are easy, accessible, and perfect for everyday life.

4. What inspires you most?

While I work with clients of all ages, I find my calling in empowering women aged 50+ to embrace makeup as part of their daily lives. I also enjoy working with tweens and teens, teaching them simple routines and steering them away from fleeting beauty trends. While trends can be fun, I prioritize timeless, effortless beauty. Seeing a client confidently wearing makeup I taught her to apply, or hearing from parents about how much their teens have learned from me, is incredibly rewarding.

5. How do you balance offering personalized beauty services with collaborating with other professionals to enhance your clients’ self-care experiences?

With a roster of over 600 clients, I take pride in providing personalized beauty services in this small, unique community. I also collaborate with top professionals: Meredith Waite from Plainville offers lash lifts and tints by request, and Dr. Danielle Grauer of Premier Medical Aesthetics visits twice a month for Botox, fillers, medical weight loss, and HRT. Both professionals are trusted by me personally before being introduced to my clients. I believe in redefining vanity as a form of self-care. When we look good, we feel good—and feeling good is essential for living fully.—pilar.beauty.com

Stronger Roots Therapy

Pediatric Occupational Therapy

LOCATED IN Warren Town Center, Stronger Roots Therapy provides pediatric occupational therapy for children from infancy through adolescence. Founded by Jenna Downs, MOTR/L, ADHD-RSP, the practice helps children develop essential life skills, including sensory processing, motor coordination, handwriting, self-care, feeding, emotional regulation, and executive functioning.

With a personalized, one-on-one approach, Stronger Roots Therapy offers a warm, inviting space where each child receives focused care. Conveniently situated for families in the Northwest Corner, the practice is dedicated to helping children gain confidence and

independence in their daily lives. Stronger Roots Therapy is also proud to offer groups to support development for all abilities.

1. Jenna, what motivated you to open your own pediatric therapy practice, and how did your background prepare you for this role?

From the start of grad school, I knew I wanted to own my own practice. I recognized the limitations in my rural community regarding access to care and was driven to provide more options for my hometown. I hold a master’s degree in occupational therapy, and I am also an ADHD specialist.

2. How does your approach to pediatric therapy differ, and what makes it uniquely effective?

Our goal is to find the root of each patient’s challenges. We assess the entire brain to identify essential building blocks for neurological development. These often-overlooked factors can significantly impact functional skills, from emotional regulation and coordination to handwriting and feeding.

3. Who is your clientele and how do you cater to their specific needs?

We serve families who want the absolute best for their child without the constraints of a larger, corporate practice. Our team-based, comprehensive approach delivers the most effective results. Parents are a child’s best therapist, so those who are motivated and eager to learn see the greatest success.

4. What changes have you noticed in your industry recently?

Since becoming an occupational therapist, I’ve seen a shift from insurance-driven care to more personalized, private-pay care. This shift empowers patients to participate actively in their treatment plans, leading to higher-quality results.

5. What is a memorable success story that highlights the impact of your work on a child’s development?

As many parents can relate, a child’s smallest victories can feel like winning Olympic gold! One story that stands out is a child who struggled with writing and emotional regulation, refusing to engage in any fine motor work. By the time he was discharged, he calmly navigated his day and took pride in his writing.

6. What do you wish more people understood about occupational therapy and its impact on children’s lives?

Occupational therapy is often misunderstood, yet it plays a vital role in helping individuals find purpose and meaning in their everyday activities. Every child deserves to feel pride in their independence, joy in their play, and strength in their challenges.

—strongerrootstherapy.com

Energy Health & Fitness A Hub for Wellness and Community

ENERGY HEALTH & FITNESS, located in the heart of downtown Torrington, is a premier wellness center dedicated to fostering a healthier lifestyle. Owned by Robert Rovezzi and Luc Fondaire, and managed by Dina and Brett Cateno, the facility offers services ranging from personal training and fitness consultations to a full-service gym. Recently, Brett Cateno was honored as Best Trainer in Litchfield Magazine’s Reader’s Choice 2025 issue, a testament to the team’s dedication. Housed in a renovated 12,000-square-foot space in the historic Torrington Company’s former needle factory, the gym features a medical clinic and a smoothie/coffee bar for

a well-rounded experience. Known for its cleanliness and welcoming atmosphere, the team’s professionalism and warmth create a supportive environment. In this Q&A, we explore their vision, services, and the unique environment they’ve created to help people reach their fitness and wellness goals.

1. What inspired Rovezzi and Fondaire to get into the health and fitness business?

After retiring from corporate sales, the owners—both lifelong fitness enthusiasts— pursued their passion for health and wellness. Over 15 years ago, they invested in the gym. Eight years ago, they brought on Dina

and Brett Cateno, who made fitness and wellness their vocations. Together, they expanded services, creating a holistic wellness center that continues to evolve.

2. How is Energy Health & Fitness different from other gyms in the area?

We offer unique in-house services not commonly found at other gyms. In addition to a full gym and personal training, the facility features a kitchen with fresh-pressed juices, soups, and smoothies. The gym also boasts an in-house medical clinic with a certified APRN, offering blood analysis, prescribed hormone therapies, and IV drips—services that are new and expanding in the fitness industry.

3. How do you meet the diverse needs of your members?

Our membership isn’t defined by demographics. With a wide range of consultation services, personalized training programs, and an expansive array of equipment, we support the wellness goals of virtually any individual, regardless of age, fitness level, or experience. Our inclusive approach ensures everyone can find the tools and guidance they need.

4. What recent trends have you observed in the fitness industry, and how is Energy Health & Fitness embracing these changes?

A major trend is the merging of healthcare, wellness, and fitness. Medical facilities and insurance companies are recognizing that exercise and well-being are key to disease prevention. The modern fitness facility now incorporates both medical and fitness components. While this model is expanding in urban centers, it has been slower to take hold in Connecticut. We are proud to be at the forefront of this movement.

5. Can you share a client success story that showcases how your services have made a difference?

One standout success is Tasha, who trained with us for the Special Olympics Nordic Skiing competition. We helped her with weight management, muscle toning, and improved respiration. She won two gold medals. Tasha has since launched the Special Olympics Fit Club at our facility, furthering her commitment to fitness and community.

—energytorrington.com

59 Field Street, Torrington

Fit Anywhere, Anytime

Customized Training for Every Lifestyle

STAYING ACTIVE and prioritizing fitness can be challenging, but Fit Coach in the Hills, LLC makes it easier than ever. Offering both on-site and virtual personal training, this service brings customized fitness programs directly to clients— whether in their homes, offices, or even while traveling.

Owner Suzanne Blaicher, a certified personal trainer, works with clients of all ages and abilities, designing workouts that are user-friendly, fun, and challenging. Virtual training provides added flexibility, ensuring that clients can stay on track even when life gets busy. Blaicher shares how Fit Coach in the Hills is helping people in Litchfield County and beyond reach their fitness goals.

1. What inspired you to start your career in health and fitness?

In my early 30s, after considerable weight loss, my trainer told me that my drive, determination, and positive vibe could inspire and motivate others to train. A few years later, my husband and I started a family, and all the while, I worked out at home or at a massive 50-acre gym complex in NJ, where I swam, biked, rowed, took yoga, TRX, ran, and lifted in the weight room. I started my professional fitness journey with a SPIN certification, and I am currently AFAA-certified in Group Training, Personal Training, NASM Sports Nutrition Coaching, BOSU, and TRX.

2. What sets your services apart from others in the industry?

Fitness is fun, but not everyone thinks so! I use motivational techniques like accountability, music, constant positive feedback, and a variety of equipment and programming to keep workouts simple, safe, and fresh. There’s no need to buy anything—I use what the client already owns and often bring my own equipment to introduce new exercises.

I love training and wake up every day knowing I’m helping clients become their best selves through proper conditioning and programming. The versatility of in-person and virtual training allows clients to work out multiple days per week from anywhere without missing a session.

3. How do you cater to your clients’ specific needs?

I customize fitness programs for each client based on their specific needs. Currently, I train clients ranging from their late 20s to late 70s. Their programs vary from balance, postural awareness, stretching, and core work to HIIT, functional, and circuit training, along with heart rate zone training. I provide a comprehensive health and wellness program that incorporates fitness and weight management for optimal benefits.

4. What trends or changes have you noticed in your industry recently?

GLP-1 has been transformative for those struggling with weight loss. I work with clients on GLP-1 to ensure their diet includes proper macros, especially protein. However, most of my clients are not on GLP-1 and achieve success through sweat equity and consistent training to become leaner, faster, and stronger.

5. Can you share a success story that you’re particularly proud of?

I’ve had many recent breakthrough moments with clients!

A man in his 70s did his first push-up, three clients lost over 20 pounds, another improved pulmonary function, and a high school friend naturally lowered cholesterol by 50 points. Through hard work and consistent training, they reached their goals—they just needed a coach to guide them. fitcoachinthehills.com

Elevated Wellness

Luxury Spa Experiences Blending Beauty, Health, and Relaxation

THE SPA AT LITCHFIELD HILLS provides holistic healing through world-class beauty, health, and wellness experiences. Current treatment offerings include massage and bodywork, medical grade skincare, hair, and nails, with more to come in early 2026 with the unveiling of their newly renovated destination wellness property.

Business entrepreneur and founder, Megan Harpin, acquired The Spa at Litchfield Hills in 2004 while attending Babson College. Harpin has built The Spa over 20 years, from a small startup into the local institution and award-winning spa destination it is today.

1. Describe The Spa for us. We are located off Route 202 in Litchfield. Our facility features a brand-new nail salon, a clean beauty wellness boutique,

temporary therapy rooms and a hair salon. All of these will be expanded upon with the completion of our renovation project.

We’re thrilled to unveil our renovated space and new treatments in early 2026. Our remote location and scenic property offer a unique opportunity to integrate nature into our facility, enhancing its serenity. We’re creating an outdoor oasis with treatments, lounge areas, and more, overlooking our pond and the White Memorial nature preserve. Additionally, we’re developing stateof-the-art medspa facilities and introducing biohacking services focused on holistic longevity.

2. What sets The Spa’s services and products apart in wellness? We are committed to being an enlightened, conscious brand. Our talented team delivers world-class service and wellness

experiences—all in one location—with quality rivaling major metropolitan spas. We believe in the healing power of our services and are excited to introduce new offerings. We’re grateful to share these experiences with our community and visiting wellness seekers. Our boutique features brands that not only make you feel good but also do good, offering a unique selection of clean beauty and luxury products not found locally.

3. What recent trends have you noticed in wellness? Our industry is constantly evolving! People are more intentional about the products they use and their daily wellness habits. We align with the push for clean, sustainable ingredients and science-backed beauty and wellness solutions rooted in holistic healing. Our new service menu,

launching in early 2026, will feature sauna therapy, cold plunges, IV therapy, and more—designed to enhance your spa experience and create lasting transformation. The new facility will also expand our Wellness Boutique with 30+ new clean beauty and luxury lifestyle brands.

4. How has The Spa’s success evolved over the years?

We define our success through the positive feedback we receive from our guests and our consistent presence in the community. Over the past 20 years, we’ve proudly grown with our community, servicing generations of family members, working closely with other local small businesses, and supporting local non-profit organizations near and dear to our hearts.

—litchfield-spa.com

at William Pitt Sotheby’s International Realty

“I couldn’t have been more fortunate than to walk into William itt otheby’s International ealty and meet on Leal e is the best there is on got to know me and what I was looking for n our first drive around town he said let me drive you by the number one aren house e hailed it e understood what I wanted on is an honest man and he has so much integrity e never pushed me to settle for something less just to make a sale ust the opposite on kept telling me to be patient and he would keep working to find me the “one ” e did Besides being an exceptional real estate agent on is just an incredible person I definitely feel like I’ve made a lovely new friend lthough I was asked about on I must add that I also worked with im D’ ndrea er and on are partners I would say all the same things about im that I said about on dditionally, I would add that im was so helpful in keeping track of all the details of my purchase and always getting back to me in record speed and helping me to stay on track when I needed to do something I’m especially fortunate as im is also my new neighbor I highly recommend both on and im ”

“ on and im were great to work with ”

Room at the Inn

For Eliza Clark and her husband, Tim Trojian, hospitality is a family affair. Together the couple own and operate Lost Fox Inn in Litchfield and Foxfire Mountain House in the Catskills. In 2019, they wrote a design and recipe book called Foxfire Living with their daughter Arden Wray, a photographer and stylist.

“That was our first real project as a family,” Clark recalls. “Once the book came out, people started asking us if we would consider helping them with their own homes.”

That’s when the mother-daughter team launched their design business, Byrd Studio, in Kingston.

In 2022, Foxfire was featured on the television series “Bespoke Homes,” and their house on the Chesapeake Bay was featured on “In with the Old” in 2023. These days, Wray runs the design studio and her husband, Matt Cully, oversees operations at Foxfire.

“Everyone is involved,” says Clark. “Even Lila, my baby granddaughter, has been to every photo shoot since she was born.”

With their respective backgrounds in design (Clark spent much of her career as a television producer and writer) and food (Trojian was the executive chef at a luxury hotel in the U.S.) the transition to innkeeping unfolded organically.

“We wanted to find a way to spend more time together,” she says. First came Foxfire Mountain House in 2016, then Lost Fox in August 2024.

BY JAMIE MARSHALL / PHOTOGRAPHS BY ARDEN WRAY

“You can be in town in no time, and secluded in this enclave that feels like a little village in the country”

They were drawn to the Litchfield area because of its beauty and friendly atmosphere. They were drawn to the former Tollgate Hill Inn in part because of its location just outside of town. “Our guests can have both a town and country experience. You can be in town in no time, and also secluded in this enclave that feels like a little village in the country,” says Clark.

The couple spent two years renovating the property. Set on ten acres, the three-building compound consists of the main house with ten guestrooms—four of which have stone fireplaces; a former 1800s schoolhouse with a huge king suite; and the tavern, which dates to 1745 and has three dining rooms on the main floor, each with its own original fireplace. The second floor is a large dining room with velvet banquettes, massive chandeliers, and a huge stone fireplace; there is a cozy library, and a private dining room that has a secret door that leads to a king suite. Chef CJ Barroso’s seasonally based cuisine is a huge draw. Think New England classics with a contemporary twist. On Mondays, locals and visitors gravitate to the tavern’s Pub Night, with hearty pub fare and British beer.

Co-owner Eliza Clark and her daughter Arden Wray worked their design magic throughout the inn’s interiors—from the guestrooms and bar to the new second-floor dining space in the Tavern.

Many of the guest baths have deep soaking tubs; with its leather wingback chairs, Persian rug, and book-lined walls, the library is a cozy spot for afternoon tea or after-dinner drink.

The goal for the interiors was to keep the historic charm while “making it really luxe,” says Clark. She incorporated Roman clay walls, brick flooring, vintage artwork, Turkish rugs, marble bathrooms, and antique tin sconces. The grounds are equally beautiful, from the outdoor patio to the walled rose garden.

“From the very start, the renovations on the property were done with weddings and events in mind,” says Clark, pointing to the yearround tent pad and the gorgeous dressing areas—in the schoolhouse and tavern—for each partner on their wedding day.

As for the inn itself? The work continues, including turning the basement of the main house into a jazz cellar.

“We are still layering things in, so that takes time just as it would in someone’s home,” says Clark. “The joy of a boutique inn is that it feels like home. We are trying to keep the history of the place, and make it warm and inviting and have modern amenities that people expect.” Room rates from $220. —Lostfoxinn.com

— David D., Resident

Secondhand The Art of Consignment Chic

The problem with fast fashion is fast waste.

We buy, wear, and dispose, and think little of environmental impact. Theresa Mieczkowski, the owner of Stella Rose Designer and Vintage Consignment in New Preston, shares a startling statistic: “Last month, we sold 750 items, which saved over half a billion gallons of water required to grow the cotton and dye the materials.”

Mieczkowski’s guiding principle—of doing right by the environment—has led to a thriving business.

The shop is a whimsical, sensory delight. Two skeletons greet you. A candle is burning. Necklaces dangle from light fixtures. Shoes fill a repurposed kitchen hutch. And a dog named Mr. Darcy, made from recycled newspaper, sits quietly on a table.

Brands like Hermes and Prada hang not far from J.Crew and L.L. Bean. As you go down the shop’s corridor, so too do the prices, until the final “last chance” room at 75 percent off. Anything that doesn’t sell is given to local shelters—500 items in the past year.

Lower prices may be a draw, but it’s the partnership with the consignees that keeps the business in high gear. Mieczkowski gets about three new consignees a day. “When I post an outfit on Facebook and it’s one of their items, they share it with all their friends!” Best of all, our planet shares in the upside too.

255 New Milford Turnpike, New Preston —Stellarosect.com

Enjoy this listing of consignment shops in the area:

The Hunt

This large emporium and beautifully curated space specializes in glassware and other housewares, clothing for all ages, books, jewelry, shoes, purses, and other accessories.

20 Bank St., New Milford / @thehuntct

Rachel’s Quality Consignment

Featuring high-end, gently used designer treasures including clothing, handbags, shoes, furs, fine and costume jewelry, and everyday wear for women, children, and men.

465 Bantam Rd., Litchfield / @rachelsqualityconsignment

Emporium of Litchfield

An eclectic consignment shop specializing in gently used antique and modern home decor, including furniture of all sizes, artwork, and kitchenware.

624 Bantam Rd., Bantam / fb: The Emporium of Litchfield

Stella Rose Designer & Vintage Consignment

New consignments arrive daily at Stella Rose, where stylists help curate women’s fashion, with high-end purses, shoes, and clothing from brands like Prada, Louis Vuitton, Burberry, and J.Crew.

255 New Milford Tpke., New Preston @stella_rose_consignment_

B. Johnstone and Co.

New and vintage items in a beautifully curated and styled shop in the center of Sharon. Primarily upper-end designer clothing, there are also basics available, making it easy to create a full outfit.

10 Gay St., Sharon / @bjohnstonefashion

Thrift Mart of New Milford

A volunteer-run thrift shop with gently used toys, books, shoes, clothing, and home decor, and constant sales.

146 Danbury Rd., New Milford / @newmilfordthriftmart

Thread Emporium

Located in downtown New Hartford, Thread Emporium specializes in seasonal fashion and shoes, offering a comfortable environment with new items every week.

537 Main St., New Hartford / @the_thread_emporium

Peacocks & Lilacs Thrifty Boutique

Run by a mother-daughter team, Peacocks & Lilacs offers high-end, gently used clothing from brands like Coach, Talbots, and Burberry, with a soothing lilac-painted shop filled with repurposed items and a peacock theme.

452 Main St., Winsted / @peacocksandlilacs

Christina’s Consign Mint

In a bright, welcoming shop, Christina’s Consign Mint specializes in women’s fashion at reasonable prices, featuring designer bags and prom dresses.

18 McDermott Ave., Torrington / fb: Christina’s ConsignMint

The King’s Closet Thrift Store & More

Located on Main Street with a window display of their treasures, The King’s Closet specializes in modern and vintage clothing, and gifts for special occasions and holidays.

40 East Main St., Torrington / @kingscloset21

Petals and Threads

A trendy consignment shop specializing in the latest women’s fashion, jewelry, soaps, and eco-friendly items, including plants, macrame plant holders, and green gifts.

705 Main St., Watertown / @petalsandthreadsct

Clothes Tree

A nonprofit thrift store offering antiques, home decor, clothing, plus a wide selection of children’s clothes and toys across five rooms.

906 Bantam Rd., Bantam / @clothestreebantam

Taking a Peek at Wink

April Crumrine has combined a career as a Realtor and an artist for more than 47 years. Her current exhibit at Marty’s Cafe in Washington Depot is an interesting look at her developing technique, as well as a peek into her family.

The gouache and oil pastels are abstract, but structural. Deckel edges—a slightly irregular border—add another level of interest.

She explains in her artist statement that the Wink series has a break representing the Northern and Southern Hemispheres. As her four children left on gap years with the World Wide Organization of Organic Farming, they moved frequently, often not telling her where they were. She says she would look up at the sky and find Orion’s belt—the three dots— and wink. “I believed my children would return the wink from wherever they were in the world, when they saw Orion. I knew they were safe.”

The broken boxes indicate home, and four lines represent her four children.

Crumrine graduated from Parsons School of Design and the School of the Museum of Fine Arts Boston/Tufts University. She has exhibited frequently in Washington, as well as in Boston and London.

The exhibit will be on display throughout the spring.

Marty’s Cafe, 4 Green Hill Rd., Washington — Frances Chamberlain

BY JAMIE MARSHALL

FOR COLLIN AND CAITLIN DAULONG, travel is a way of life. One might even say, it’s a calling. The fact that the founders of Litchfield County-based KC&E Adventures launched their travel company soon after they met in 2012—well, that was just written in the stars. “Our first date was at a restaurant called Casablanca,” Collin recalls. “Which is pretty funny when you realize that Morocco is one of our most popular destinations.”

At the time, Collin was working for a bike manufacturer, and Caitlin had just returned from Italy, where she organized VIP tours for a luxury travel company. Soon after, they quit their jobs, moved to Burke, Vt.—a hotbed of mountain biking—launched KC&E Adventures, and got married in 2015. They initially focused on mountain bike tours in and around Burke, but soon expanded into northern New England.

In 2018 they began offering cycling trips to Iceland; Italy and Morocco followed. As their geographic reach grew (including the U.S. and Croatia), so did their dreams. “We love helping

GEAR UP FOR ADVENTURE

KC&E Adventures Designs

Custom Tours for Active Travelers

people experience the world in a way that evokes wonder and joy—which is exactly how we love to travel,” says Caitlin. For the couple, that means highly curated itineraries—led by a network of local insiders—that bypass overcrowded tourist spots. “One of the great things about smaller groups is that we can get access to things that bigger groups can’t get access to,” adds Collin. That might mean truffle hunting in Croatia, followed by an intimate dinner with a local hunter in his mountain home, or private luxury camping in Morocco with falconry and Berber dancers.

Though they offer five to six scheduled departures a year, the company really specializes in privately guided tours, private self-guided or hybrid groups, and travel planning. This summer, Collin will lead a chartered cycling trip through the Scottish Highlands and Cairngorms, following the ancient Pictish Trail.

The Daulongs are also expanding their footprint in Litchfield County. “We are really trying to develop some great local experiences,

KC&E Adventures reward travelers with exquisite accommodations at the end of long days of trekking. A favorite stop:

From top left: The once-abandoned medieval village of Santo Stefano di Sessanio is now an “Albergo Diffuso” hotel; the Royal Mansour in Marrakesh is the king of Morocco’s personal hotel; cycling the Kik Plateau at the base of the Atlas Mountains in Morocco; charming cabins in the Westfjords of Iceland, “one of the last great wildernesses of Europe;” a welcome poolside respite at the end of a hard ride in Morocco; the golden dunes of the Sahara Desert; Pepe Nero is a favorite restaurant in Marrakesh that “feels like a secret oasis;” luxurious Villa Loccabruna is base camp for trips to Lake Como; a former fortress (now a spa) at Ksar El Kabbaba; a stop to enjoy the view of Trevi, Italy, en route to Montefalco; journeys through Croatia and Slovenia end with a few nights along the canals in Venice.

“I BELIEVE IN THE IMPORTANCE OF EXPERIENCE”

and tying that back to the whole sustainable travel movement,” says Collin.

Back in Connecticut since 2020, they offer a full suite of travel services including travel planning and tours throughout New England. Their KC&E Experience Centers (scheduled to open this summer in Connecticut and Vermont) will have rental bikes, demo bikes, and self-guided tours, as well as equipment sales. The centers will serve as hubs for adventure and travel, offering expert-led discussions on culture, wellness, and exploration.

Another local initiative is the RideClub, which gives people the opportunity to experience cycling in Litchfield County and locations in Vermont. The rides and programs for adults and kids run year-round. The season kicks off with a March 1 ride from Krafted Brew Lab in Bantam. Afterward, participants get to learn about the coffee roasting process, different bean varieties, and how to craft coffee drinks. A highlight of the summer season is a June 7 Signature Experience, which will feature a post-ride panel of experts including physical therapists and performance psychologists. The adventure continues with the addition of Trovare, a self-guided travel platform that will enable users to access a variety of options around Litchfield County, including the founders’ favorite hiking and cycling routes. For the Daulongs, it’s just one more way to share their passion for travel and adventure. “I believe in the importance of experience, whether it’s a day trip at home or in another country,” says Caitlin. “Litchfield County is one of my favorite areas to ride, and one of the most beautiful around,” adds Collin. —kceadventures.com

Out &About

›› HVA Auction Success

On November 23, 2024, over 100 environmental enthusiasts gathered at South Farms in Morris to support the Housatonic Valley Association (HVA) during its annual Auction for the Environment. The event featured a dynamic combination of online and in-person silent auctions, along with an energetic live auction, raising substantial funds to advance HVA’s mission of protecting the environmental health of the region spanning from the Berkshires to Long Island Sound. This year’s auction also honored executive director Lynn Werner, who will retire in 2025 after an incredible 42 years of dedicated service to HVA.

Out &About

›› Salisbury Jumpfest 2025

The Salisbury Winter Sports Association (SWSA) Ski Jumping Competition took place February 1-2 in Salisbury, drawing spectators and athletes from across the region. A long-standing tradition, this thrilling event featured junior and professional ski jumpers soaring off the 70-meter hill at Satre Hill. The competition, part of the Eastern U.S. ski jumping circuit, showcased incredible athleticism and winter sports excitement. Families and fans gathered to cheer on competitors, enjoy winter festivities, and experience the energy of this unique New England event. With crisp winter air and breathtaking jumps, the Salisbury Ski Jump continues to be a highlight of the season, celebrating both sport and tradition in Litchfield County.

E ATS

THE NEWS IS STILL GOOD

Good News’ Successful Second Act

BY CHARLES DUBOW

›It can be tricky to give a popular restaurant a second act. Too often loyal patrons will return, only to leave in disappointment, finding that certain dishes have not been adequately replicated or that friendly faces who once brought them food or drink no longer work there. It also takes a certain amount of brio to reopen a restaurant and continue to use the same name. Inevitably you will be risking comparison, one typically made through rose-colored glasses.

Such was the fear when, last Easter Sunday, much-beloved chef Carole Peck closed her Good News Restaurant and Bar in Woodbury after 30 years in business. When it opened under new ownership in August many diners were skeptical. Well, for those who have not yet given the new Good News a chance, let me assure them that the news is still good.

To begin with, the old restaurant had, shall we say, a certain well-worn charm and was certainly in need of a freshening. New owner Michael Hayek, a veteran restaurateur from Danbury, has replaced the neon green walls and blue booths with more muted, soothing colors.

Most importantly, he has also kept several of Peck’s signature dishes, and

added a few winners of his own on a menu emphasizing locally sourced ingredients that he designed with new manager Natasha Danzy. Returning eaters will be pleased to know that such favorites as the decadent lobster mac-and-cheese and the wok-seared shrimp are as good as ever. (Other welcome holdovers include bartender Jon Pacific, who has been mixing drinks there for 23 years.)

Among the highlights on the new menu are, for appetizers, Jack’s Pecan-Crusted Oysters, served with jicama, tomatillo salsa, and chili aioli, which explode with flavor. Also highly recommended to begin are the tuna tartare with avocado butter, cherry pepper vinaigrette, and crispy tortilla; and the grilled flash-fired

beef wrapped in romaine with mozzarella, and a tomato, basil, garlic, and parmesan pistou. On the advice of our waiter, we also ordered the Sweet & Spicy Cauliflower, which was served with Korean BBQ sauce, herb yogurt, hazelnuts, and scallions. I have never knowingly ordered cauliflower in my life but I am so glad that we did. It was absolutely delicious.

My wife, Melinda, a lifelong meatloaf aficionado, was over the moon with their version, which is a blend of veal and pork, served with fluffy garlic mashed potatoes, asparagus, and their rich “24-hour” gravy. We also devoured their meltingly tender boneless short ribs, their meltin-your-mouth seared Nantucket sea scallops (served on wild mushroom risotto with truffle oil), their crispy skin salmon, the steak frites with chimichurri sauce, and their tuna pad thai. And I would be remiss if I didn’t give a shout-out to their truly awesome burger, a monster made from fresh-ground chuck and brisket, with chipotle aioli, Pepper Jack cheese, avocado, and bacon. Definitely worth loosening your belt for. Open seven days a week for lunch and dinner.

Good News, 694 Main St. S, Woodbury—goodnewswoodbury.com

E ATS

Bantam

ARETHUSA A MANO

Enjoy their housemade bagels, macarons, and coffee. 833 Bantam Rd. 860-567-5722 arethusafarm.com I

ARETHUSA AL TAVOLO

Exquisite cuisine and superior service. 828 Bantam Rd. 860-567-0043 arethusaaltavolo.com E

JACKIE’S

Casual Bantam staple serving breakfast and lunch. 920 Bantam Rd. 860-567-0770 I

LA CATRINA OF BANTAM

Mexican cuisine combining traditional recipes with modernized cooking techniques. 810 Bantam Rd. 860-361-6401 lacatrinabantam.com M

WOOD’S PIT BBQ

BBQ dishes, sandwiches, and traditional Mexican fare. 123 Bantam Lake Rd. 860-567-9869 I

ZINI’S

Presenting a modern twist on traditional favorites. 938 Bantam Rd. 860-567-1613 zinisrestaurant.com M

Bethlehem

OLIVA ON MAIN

Serving delicious Mediterranean specialties and wine. 15 Main St. S / 203-266-5558 olivacafe.com M-E

Bridgewater

BRIDGEWATER BISTRO

Seasonal local, sustainable, food in a charming space. 27 Main St. S / 860-354-2863 bridgewatervillagestoreandbistro.com M

North

Canaan

BLACKBERRY RIVER BISTRO

Serving delicious made-fromscratch food. Pork belly buns, Korean fried chicken, street corn, and rhubarb almond crumble. 99 Main St. 860-453-4067 M

INDUSTRY KITCHEN & BAR

Philly steak eggrolls, wings, avocado ranch burger, Atlantic salmon, and more. Don’t miss happy hour from 2-6 pm. 14 Railroad St. / 860-453-4317 Industrykitchenbar.com I

PICANTE’S CANAAN

Mexican food prepared fresh every day. Outdoor dining. 499 Ashley Falls Rd. 860-453-4271 picantescanaan.com I

West Cornwall

THE PINK HOUSE

Upscale cuisine in a lovely setting near the Covered Bridge.

34 Lower River Rd. 860-248-3207

thepinkhousect.com M Falls Village

THE FALLS VILLAGE INN

Classic American comfort fare served 5-8 pm in this historical landmark.

33 Railroad St. / 860-824-0033 thefallsvillageinn.com M

MOUNTAINSIDE CAFE

Fresh and wholesome choices for breakfast and lunch. 251 Rte. 7 S / 860-824-7876 mountainside.com/cafe I

Kent

COZZY’S PIZZERIA

Serving up a fast casual dining experience. Pizza and salads. 24 N. Main St. 860-927-1551 I

FIFE ’N DRUM

Enjoy live music and great food at this Kent staple.

53 Main St. / 860-927-3509 fifendrum.com M-E

KENT PIZZA GARDEN

Delicious pizza plus full menu, fun atmosphere, full bar. 17 Railroad St. 860-927-3733

kentpizzagarden.com M

KINGSLEY TAVERN

Wide variety of fresh and local food in a friendly, casual setting. 14 N. Main St. 860-592-0261

kingsleytavern.com M

ORE HILL

Fine dining. Intimate farmfocused tasting menu.

3 Maple St. 860-592-0404 orehillandswyft.com E

SWYFT

Savor small plates and woodfired pizzas in a cozy Scandinavian setting.

3 Maple St. / 860-592-0404 orehillandswyft.com M

THE VILLAGER RESTAURANT

Breakfast and lunch at this popular spot. Outdoor patio. 28 N. Main St. 860-927-1555 villagerkent.com I

WILSON’S BY HIGH WATCH

Founded by High Watch Recovery Center. Popular breakfast and lunch spot. 8 N. Main St. / 959-300-0080 wilsonsbyhighwatch.com I

Lakeville

BLACK RABBIT

Gastropub cuisine and Sunday brunch. 2 Ethan Allen St. 860-596-4227 blackrabbitbarandgrille.com M

FERN

Italian menu featuring seasonal local ingredients. Full bar. Great space. 9 Sharon Rd. 860-596-1930 fernlakeville.com M

THE BOATHOUSE AT LAKEVILLE

Known for burgers, sushi, friendly service. Popular spot for dining at the bar. 349 Main St. / 860-435-2111 theboathouseatlakeville.com M

THE WOODLAND

Large selection of favorites and specials at iconic local eatery. Famous for fresh sushi. 192 Sharon Rd. 860-435-0578 thewoodlandrestaurant.com M

Litchfield

@ THE CORNER

Comfort food and fine dining. Full bar. 3 West St. 860-567-8882 athecorner.com M

THE VERDICT

Enjoy rooftop local beers, creative cocktails, and friendly atmosphere. 15 West St.

860-567-4137 theabnerhotel.com M

BOHEMIAN PIZZA & TACOS

Pizza, tacos, and drinks. 342 Bantam Rd. 860-567-3980 bohemianpizzaandtacos.com M

THE COURTHOUSE AT THE ABNER HOTEL

Elegant ambience with a diverse menu, great service, and historical charm 15 West St. 860-898-8000 theabnerhotel.com M

DA CAPO

Italian food in a casual atmosphere. Outdoor seating. Brick oven pizza, paninis, and salads. 625 Torrington Rd. 860-482-6246 dacapolitchfield.com M

LOST FOX TAVERN & RESTAURANT

1740s tavern transformed into a chic space serving mussels, loin of lamb, and more. 571 Torrington Rd.

860-222-0855 lostfoxinn.com M

MAGGIE’S TAVERN

Casual farm-to-table dining at the bar in this Relais & Chateaux inn.

155 Alain White Rd. 860-567-9600 winvian.com M

MARKET PLACE TAVERN

Burgers, pasta, seafood. Outdoor seating and bar. 7 North St. 860-361-9930 mptavern.com M

MATERIA RISTORANTE

Fine Italian dining experience. Excellent food, cocktails, and service. 637 Bantam Rd. 860-567-3326 materiaristo.com M

MERAKI

Delicious take-out; high-quality sandwiches and salads. Catering also. 239 West St.

860-361-9777 merakifood.com M

PATTY’S RESTAURANT

Casual eatery whipping up classic diner specialties. 499 Bantam Rd. / 860-567-3335 pattyslitchfield.com I

PETRAROIA DELI

Sandwiches, salads, prepared foods in this beautiful deli.

33 West St. / 860-361-6006 petraroiadeli.com I

SALTWATER GRILLE

The best seafood and raw bar. Steak and shrimp, blackened scallops, roast duck. 26 Commons Dr. / 860-567-4900 saltwater-grille.com M

SALT 2.0

Gluten-free and vegan-friendly affordable takeout.

26 Commons Dr. / 860-689-7989 salt20togo.com I

TOAST & CO.

Avocado toast, sandwiches,

egg dishes, specialty drinks. 18 Commons Dr. 860-567-0301 toastandco.com I

THE VILLAGE RESTAURANT

Neighborhood haunt serving big portions of bar food. 25 West St. / 860-567-8307 village-litchfield.com M

WEST STREET GRILL

This cozy, often star-studded mecca is home to great dining. 43 West St. / 860-567-3885 weststreetgrill.com E

WINVIAN

Fine dining. Fresh and seasonal foods are served in this Relais & Chateaux inn. 155 Alain White Rd. 860-567-9600 winvian.com E

Morris

PENNY FARTHING TEA ROOM

Quaint tea room offering British-inspired meals, delicious

teas, and charming decor. 1 Watertown Rd. 860-361-6109 britsbrand.com I

New Milford

AL DENTE RISTORANTE

Home-style Italian dishes. Pizza, seafood, chicken, and house-made desserts. 7 Main St. / 860-799-0059 aldentenewmilford.com M

COLOSSEO

Sharing the family’s Italian heritage, serving traditional dishes. Brick oven pizza. 38 Park Lane Rd. 860-350-9596 colosseoristorante.com M

GRASSROOTS ICE CREAM

Classics plus flavors like blood orange chocolate chip, goat cheese blackberry, cookie dough, and double dark coffee. 12 Bank St. 860-799-0057 grassrootsicecream.com I

GRECA MEDITERRANEAN

KITCHEN + BAR

Fresh grilled fish, grilled meats, and small plates in a Mediterranean style. 1 Kent Rd. 860-799-6586 grecamed.com M

THE IRON RAIL

Casual and modern steakhouse with classic menu. 10 Railroad St. 860-799-5606 theironrailct.com M

LA PICCOLINA

Northern Italian cuisine on the town Green. Locally grown ingredients prepared in modern combinations. 27 Main St. 860-210-9669 lapiccolinact.com M

LUCIA RISTORANTE

This charming spot offers Northern Italian fare. Prosciutto di Parma rollatini,

bucatini carbonara, and quattro stagioni pizza. 51 Bank St. / 860-355-5100 luciaofnewmilford.com M

MOMMA’S TACOS

Casual eatery serving fresh Mexican cuisine. Empanadas, enchiladas suizas, chimichangas, and taco salad. 17 Church St. 860-717-4577 mommas-tacos.com I

RIVER & RAIL CAFE

Café menu served in a modern pretty space. 21 Bank St. 860-799-7272 riverandrailcafe.com I

SPARROW BAR + RESTAURANT

Featuring exciting flavors in a worldly cuisine. Amazing tacos, duck fried rice, grilled pork loin banh mi. 31 Bank St. / 860-799-7111 sparrowbyjb.com M

TANDOORI FLAMES

Authentic Indian cuisine with a friendly atmosphere. Chicken tikka masala, tandoori mixed grill, vegan korma, and amazing cocktails from full bar. 471 Danbury Rd. 860-210-0020 M

THAI CHARM RESTAURANT

Thai food including chicken satay and pad thai. 218 Kent Rd. 860-799-5271 thaicharmct.com I-M

VEGAS MEXICAN KITCHEN & BAR

Street tacos and classic Mexican fare. Full bar. 24 Railroad St. 860-799-0873 vegasmexican.com I

YOKOHAMA

Classic and modern sushi, plus other Japanese cuisine in this popular restaurant. 131 Danbury Rd.

860-355-0556 M

New Preston

THE HAYLOFT WINE BAR

Gourmet morsels and local wine served overlooking Lake Waramaug. 25 Hopkins Rd. 860-868-7954 M

HOPKINS INN

Enjoy views of Lake Waramaug while dining on Austrian cuisine. 22 Hopkins Rd. /860-868-7295 thehopkinsinn.com E

THE OWL WINE & FOOD BAR

Wine bar serving light fare. Kale salads, brick oven pizzas, short rib sliders, and truffled burrata. 18 E. Shore Rd. 860-619-0585 owlnewpreston.com M

THE SMITHY CAFE @ 9 MAIN A neighborhood hot spot

serving breakfast and lunch. 9 Main St. 860-619-0699

cafeat9main.com I-M

THE SMITHY MARKET

Specialty groceries from local farms and vendors. 10 Main St. 860-868-9003 thesmithymarket.com M

WHITE HORSE COUNTRY PUB

English pub food in authentic pub atmosphere with large bar and patio. 258 New Milford Tpke. 860-868-1496 whitehorsecountrypub.com M

Salisbury

NEO RESTAURANT & BAR

Wood-fired pizza spot offering paninis, burgers, pasta, and more.

19 Main St.

860-689-1476 neorestaurantbar.com M

SWEET WILLIAM’S COFFEE SHOP & BAKERY

Featuring scones, croissants, layer cakes, and more delicious goodies.

17 Main St. 860-435-3005 sweet-williams.com I

WHITE HART INN

English-influenced menu and beautiful decor. 15 Under Mountain Rd. 860-435-0030 whitehartinn.com I-M

Sharon

LE GAMIN

Delicious French cuisine; owned by restaurateur Robert Arbor. Outdoor patio. 10 Gay St. / 860-397-5382 legamin.com/sharon M

WHEN PIGS FLY SOUTH

A favorite Southern barbecue joint. Try the pulled pork! 29 W. Main St. 860-492-0000 whenpigsflysouth.com I-M

Torrington

BRINX KITCHEN AND BAR

A tapas menu featuring fresh cuisine in a stylish interior. 53 Main St. 860-201-4179 M

GEPPETTO OSTERIA E BISTECCHERIA

Wonderful Italian food. Quaglia ripiena, tagliatelle al ragú di vitello, pinenut-crusted rack of lamb.

24 E. Main St. 860-618-0721 geppettoct.com M

PIZZERIA MARZANO

Delicious brick oven pizzas in welcoming atmosphere. 1315 E. Main St.

860-618-0875 pizzeriamarzano.com M

SASSO’S COAL FIRED PIZZA

Pizza, seafood, beer, and wine served in a modern cafe. 52 Main St. 860-618-7162 sassoscoalfired.com M

TASTE OF THAILAND

Enjoy their wok stir fry, curry, noodles, fried rice, seafood 19 McDermott Ave. 860-201-4684

tasteofthailandct.com M

THE VENETIAN

In business for 100 years serving classic Italian Fare.

52 Main St. 860-489-8592 venetianrestaurantct.com M

VIENTIANE THAI CUISINE

Excellent Thai food in an unassuming space.

231 High St. 860-489-0758 I-M

popular establishment. 860-868-9354 communitytablect.com E

G.W. TAVERN

Watertown

ECHO CRAFT KITCHEN

Fresh, high-quality dishes with excellent cocktails. 150 Echo Lake Rd. 860-274-8829

echocraftkitchen.com M

ROMA RISTORANTE

Authentic Italian dishes with generous portions. 179 Davis St. 860-274-2558 romaristorantect.com M

UNCOMMON GRILL

Serving comfort food with a twist; fresh ingredients. 777 Echo Lake Rd. 860-417-3104 uncommongrillct.com M Woodbury

CHARCOAL CHEF

Serving traditional and contemporary cuisine. 20 Bee Brook Rd. 860-868-6633 gwtavern.com M

MARTY’S

Breakfast and lunch treats. 4 Green Hill Rd. 860-868-1700 seeyouatmartys.com I-M

MAYFLOWER INN & SPA

Elegant setting in the main dining room, or more casual in the tap room. After-dinner fire pits. 118 Woodbury Rd. 860-868-9466 aubergeresorts.com E

THE PANTRY

Popular breakfast and lunch spot. Prepared food and cheeses. Outdoor seating. 5 Titus Rd. 860-868-0258 thepantryct.com M

THE PO CAFE

Homemade sandwiches and salads. Fresh baked goods and custom cakes. 5 Kirby Rd. 860-868-1879 meetyouatthepo.com I

1950s diner feel— most food prepared on a charcoal grill. 670 Main St. N 203-263-2538 thecharcoalchef.com M

EL CAMION

Award-winning tacos and Mexican food. 308 Sherman Hill Rd. 203-405-3008 el-camion.com I

GOOD NEWS

Now with new owners, famous for farm-fresh locally sourced ingredients. 694 Main St. S 203-266-4663 goodnewswoodbury.com M

JOHN’S CAFÉ

Pork Milanese, crispy rice arancini, steak and fries, served in this cozy space. 693 Main St. S 203-263-0188 johnscafe.com M-E

MARKET PLACE KITCHEN & BAR

Large rustic modern restaurant with a wide range of menu items. Full bar. 641 Main St. S 203-586-1215

marketplacekitchenbar.com M

MIX PRIME

Bustling beautiful steakhouse, sushi, and fish restaurant.

757 Main St. S 203-586-1788

mixprimesteakhouse.com M

NEW MORNING MARKET

Organic produce with catering and juice bar. Prepared foods.

129 Main St. N 203-263-4868

newmorningmarket.com M

WEST EGG CAFE

Pastries, egg dishes, and lunch. 20 Sherman Hill Rd. 203-586-1456

westeggcafect.com I

1754 HOUSE

Serving small plates and traditional fare in a cozy historical space. Full bar.

506 Main St. S 203-405-3735 1754house.com M n

IRA BARKOFF’S TIMELESS LANDSCAPES

› BORN IN 1934 IN BROOKLYN, NY, Ira Barkoff’s journey as an artist began early, drawing seriously by the age of nine. At 13, he attended life drawing classes at the Brooklyn Museum, later earning a BFA from Pratt Institute and continuing his studies at the Art Students League in New York City.

His paintings exist between realism and abstraction, serving as layered responses to his emotional connection with nature. While they may evoke familiar landscapes, they are not literal depictions of a specific place but rather spiritual interpretations of the natural world. Barkoff seeks to transcend outward appearances, capturing something deeper and more elusive—an essence that resonates beyond what the eye perceives.

Now painting primarily from imagination, he creates landscapes that merge the external world with an inner vision. A stand of trees, a shifting sky, or a single falling leaf becomes a metaphor for something greater—an expression of the soul’s connection to nature.

Barkoff’s work has been exhibited in galleries nationwide, including the New Britain Museum and the permanent collection of the Mattatuck Museum in Waterbury. He is currently represented by Cavalier Ebanks Gallery in Greenwich, New York City, Nantucket, and Palm Beach, as well as Canfin Gallery. He has also exhibited at the Washington Art Association in Washington, where he has taught oil painting for many years.

A

Turning Tide in Agave Spirits