SUDBURY & LONG MELFORD
Community News
May 2026
So will your customers To advertise call Matt on 01473
Join us to celebrate 10 years of volunteering in Sudbury’s Belle Vue Park
Green-fingered volunteers are gathering to celebrate their work over 10 years to keep the town’s park blooming for the whole community on Saturday 13 June - to coincide with Sudbury Open Gardens event.
Please join us to meet members of our team, admire the borders – including newly planted areas, find out about the history of the park, and enjoy refreshments between 10am and 4pm.
Who knows – perhaps you’d like to join our friendly volunteer team on Thursday mornings!
• You will find us around our volunteer hut, near the main flowerbeds in front of Belle Vue House. Nearest access – off Newton Road. Parking – Ingram’s Wells Road. Further information:
Our Sudbury project has its roots in a small park, Weaver’s Piece, where anti-social behaviour was making life difficult for local residents. ActivGardens worked with volunteers, park users and various agencies to improve the park and inspire a sense of local pride.
The project gradually rippled out throughout the town, working with volunteers, residents and young people in housing estates and community green spaces, with the town’s main park of Belle Vue becoming our base and main area of focus.
Ten years on, an amazing group of up to 18 people meet each week to tend the flower beds, prune, weed and water, and keep Belle Vue Park blooming for the benefit of the whole community. Some joined after taking part in Grow Your Wellbeing 12-week courses – helping people to gain skills and confidence and find a sense of community through gardening and therapeutic activities.
For all your Homecare requirements please call one of our experienced managers who will arrange to visit you to discuss your individual needs and how we can help plan a suitable package for you or your loved ones.
Specialising in Adult care, Complex and learning disability support.
All our Health Care Assistants are vetted with a DBS police check and fully trained before they are able to carry out homecare duties.
Services provided: • Personal care tailored to your needs
• Meal preparation • Cleaning • Shopping • Medication assist • Companionship • Trips out • Direct Payment specialists
For all your Homecare requirements please of our experienced who will arrange to discuss your individual and how we can help suitable package your loved ones. Specialising in Adult care, and learning disability
All our Health Care Assistants vetted with a DBS police fully trained before they carry out homecare duties.
Sassoon trained hair stylist offering high quality, eco-friendly services within a relaxing atmosphere.
Call to book: 07517 874342
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The Black Barn, Hall Road, Lavenham CO10 9QX
Book online: WWW.ALICECAPRIOTTI.CO.UK
Long Melford Dental Practice
The Old Clock Shop Little St Marys, Long Melford, CO10 9LQ
Private Dental Practice
Open Monday to Friday 9 am - 5 pm
• General dentistry
• Implants
• Oral surgery specialist
• Facial aesthetics
Our work this year has included designing and planting up new areas of the park, which has given us all a huge sense of satisfaction.
As part of a new partnership project with other charities - called JumpStart Plus - we are encouraging more young people to enjoy the benefits of gardening and horticulture.
Volunteers say -
• “It helps you to mix with people. It gets you out of the house.”
• “I joined because I like gardening. Just the friendship – it’s been marvellous.”
• “I love gardening – and liked the idea of meeting people with the same interests, getting out in the fresh air. It’s been a very welcoming group and I feel I fit right in. It’s especially nice when we sit down and have a cup of tea and a chat.”
• “I knew there wasn’t a park keeper here anymore and I thoughtwhat a great thing. I started when I finished at work and I’ve loved it ever since. Everyone’s so friendly, and I enjoy the fresh air!”
For more information, or to join the course or volunteer group, please contact ActivGardens Development Manager Susannah Robirosa susannah@activlives.org.uk Mobile 07530 407302; or call ActivLives Office: 01473 345350.
Sudbury Under-13s smash marathon challenge and raise Funds for local charity
• Cosmetic treatment
• Tooth whitening
• Invisalign
• Payment plans
Village Edition
The Under-13s of Sudbury RUFC have delivered an outstanding sporting and fundraising achievement after completing a “Marathon Challenge” that saw them run the equivalent of 3.2 marathons in just one hour, far exceeding all expectations while raising vital funds for a local charity, The Kernos centre.
Please contact the practice if you wish to book an appointment on 01787 882722. For enquiries please Email - paulrolfedental@gmail.com
SUDBURY & LONG MELFORD
HADLEIGH COMMUNITY NEWS
Hadleigh Community News is delivered to 5,000 homes and businesses in Hadleigh, Upper Layham and Lower Layham.
THE VILLAGE EDITION
The Village Edition is delivered to 4,500 local homes in Lavenham, Kersey, Bildeston, Chelsworth, Boxford, Milden, Edwardstone, Groton, Whatfield, Brent Eleigh, Monks Eleigh, Elmsett, Hintlesham, Polstead, Newton Green, Raydon and Hitcham, Holton St Mary, plus outlying homes in these areas.
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Deadline for copy is the 18th of each and every month.
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The challenge was designed to test both endurance and teamwork, asking the squad to collectively cover the distance of a marathon within 60 minutes. Coaches admitted they had quietly hoped the group might reach two marathons. Instead, the players pushed themselves to an extraordinary combined total of 3.2 marathons, demonstrating determination, resilience, and exceptional team spirit.
The effort has so far raised more than £1,700 for The Kernos Centre, a local charity providing vital support for children, young people, and families across the community. The centre offers a range of therapeutic and wellbeing services and is widely recognised for its positive local impact.
Support from the community has helped drive the fundraising total towards its £2,000 target, which organisers say is now within touching distance.
Head Coach Anthony Harvey praised the players’ commitment and thanked everyone who has donated or shared the appeal.
“This has been an incredible effort from the boys. They set themselves a tough challenge and have gone far beyond what anyone expected. The support from families, friends and the wider community has been fantastic.”
With the fundraising page still open, organisers are encouraging any final donations or shares to help push the total over the line. localgiving.org/fundraising/sudburyrufc-u13s
Looking ahead: recruitment for next season
As the current season draws to a close, Sudbury RUFC are also inviting interest from local boys currently in Year 8 who would like to join the Under-14s squad next season.
The club emphasises that rugby is open to all abilities, with a strong focus on teamwork, development, and enjoyment. Fitness training will continue throughout the summer, providing a great opportunity for new players to get involved, build confidence, and become part of the squad ahead of next season.
Anyone interested in joining or finding out more is encouraged to contact the club directly for further information or email Anthony Harvey at anthony.harvey@easterneducationgroup.ac.uk
The Marathon Challenge has not only showcased the talent and determination within the squad, but also highlighted the strength of community support behind grassroots rugby in Sudbury a spirit that looks set to continue into next season.
Hadleigh Show, Saturday 16 May at Holbecks Park
We hope the date is in your diaries
The show is ready to go, exhibitor entries are in and preparing to wow the crowds with their skills on horseback, with cattle, sheep, donkeys and heavy horses all booked and looking to be an incredible display of the traditional elements of the agricultural world. Tradestands are full to capacity with something for everyone on the showground, food, clothes, gardening, shopping, local businesses and much more all there for everyone.
We have so much going on with the brilliant Kangaroo Kid back on the show circuit for the first time in 20 years on hand to wow us, our brilliant machinery display, vintage machinery, gun dogs, the Sheep Show, our all new Spectacular stage featuring music and drama and much more in the rings to entertain you. What else is there?
Our big news for 2026 is that we are delighted that we have been given a flypast from the Battle of Britain Memorial Flight. This will be subject to weather and timings but the RAF Battle of Britain team will be coming over the show with a Spitfire, Hawker Hurricane and C-47 Dakota so look to the skies!
Gardening Theatre – sessions all day from Gardening Experts talking about all things outside, hedging, veg gardening, allotments – the whole kit and caboodle
BMX Stunt team – let’s see how stunts on BMX’s can be done by the experts – we wouldn’t recommend trying it at home!
Children’s Trail – now available at the gates when you arrive, pick one up and find the stamps on the showground Sheep Fancy Dress – have you ever seen a sheep dressed up? You will this year at Hadleigh Show – who will win the crown? No trophies for this one, it’s that good we’ve got a Crown! Around the showground we have Stocks Fair back with us again, open on the Friday evening and Sunday of the show weekend, rural crafts, floral marquee, horticulture tent, education tent, art show and lots more including shopping and eating.
Tickets are available online only or via our outlets. We have allocated a maximum number of tickets that can be sold so please make sure you BUY EARLY – either via local outlets or via our website www.hadleighshow.co.uk
services
NOW RECRUITING
We are currently looking to add to our very experienced Healthcare teams in Sudbury, Stowmarket and Bury St Edmunds.
If you consider yourself to be a good carer with the clients best interest at heart then we will be happy to welcome you into our family.
As an employed Health Care
Assistant you will benefit from:
• A competitive rate of pay
• 28 days Holiday
• Free training
• A free uniform
• Free DBS check
For all your Homecare requirements please of our experienced who will arrange to discuss your individual and how we can help suitable package for your loved ones. Specialising in Adult care, and learning disability
All our Health Care Assistants vetted with a DBS police fully trained before they carry out homecare duties.
Contact us at one of our offices
Sudbury Library events
For children: - Wordplay storytelling, songs and rhymes is for our smallest customers on a Thursday morning at 10. 30am. Play sessions follow immediately afterwards till midday. We have Storytime sessions for children on Saturday mornings from 10.30am. We also have free activities on our Sunday Fundays from 11am to 3pm.
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Regular adult groups include our Adult Social Group on Monday mornings at 10am. If you want to join a book group (on the first Monday of each month) or just call in for a natter and a hot drink, please come along. Or why not get involved in the weekly crafty Tuesdays from 5pm to 7pm. On Wednesdays we have a Shared Reading Group open to all from 2pm onwards. On Thursdays we have Open Space from 2:15pm, where you can meet new people, have a chat, play a game or do some craft activity, or just listen in and do mindful colouring if you prefer — there is no pressure to take part. For anyone interested in wellbeing.
Don’t forget we also offer school visits so if your school hasn’t been yet (or it’s been a while!) let us know and we can get you booked in. Please also consider our home library service run by volunteers who select books, audio books or DVDs and take them to customers in their own homes. It provides a lifeline; volunteers can visit private homes or care homes. All our volunteers have completed an application, reference and DBS checking process alongside a training programme. If you, a relative, or friend would benefit from this or want to get involved as a volunteer, contact hls@suffolk.gov. uk ring 0345 60 630 60 or let us know at Sudbury library and we will pass the details on to our home library service co-ordinator.
Our opening hours are 9am to 5pm Monday to Saturday and 10am to 4pm on Sundays and we offer (for a small fee) printing, photocopying, laminating, scanning to e-mail and (free with a library card) use of our computers, plus free Wi-Fi and space to use your own devices.
Don’t forget, Babergh Customer Access Point are here on Mondays and Thursdays for face-to-face advice; drop in or call 0300 1234000 if you want to book a specific time. Their e-mail address is customer. services@baberghmidsuffolk.gov.uk
Please note our new email for sending printing requests or simply getting in touch, sudbury.library@suffolk.gov.uk. Our phone number is still 01787 321595.
We look forward to seeing you soon, Andrea and everyone at Sudbury Library.
Air Source Heat Pumps... made easy
Now is the perfect time to move to a smarter, greener alternative to fossil fuel heating.
We at Easy Air-Source can help you make the switch to an air source heat pump giving you access to the UK Government’s Boiler Upgrade Scheme (BUS) £7,500 grant.
We are proud to be partnered with Daikin - market leaders in air source heat pump technology. Daikin are known for exceptional energy efficiency, super quiet operation, and long-standing reliability. These systems produce ultra-low emissions and can significantly reduce your home’s CO2 output, helping you to lower your daily impact on our environment.
Our local team is based in the villages around Sudbury & Hadleigh. We are helping homeowners make the transition towards a more sustainable future with ease and confidence. With over 20 years industry experience, our founder and director, Graham, has an indepth knowledge of heat pump systems. He personally designs, installs, commissions and hands over every installation, ensuring the highest level of care and attention throughout.
Our comprehensive service includes an initial consultation, detailed heat loss survey, leading to an air source heat pump system designed for your property. From installation and commissioning through to securing your grant (OFGEM grant eligibility criteria apply), we deliver a smooth professional service at a sensible price. Once your new system is up and running, we continue to support you with ongoing assistance and as an accredited member of HIES, you benefit from insurance on your deposit and have a 2 years insurance-backed workmanship guarantee.
We are a Microgeneration Certification Scheme (MCS) certified installer, so you can be confident that we work to the highest industry standards. MCS is the UK’s quality mark for small scale renewables like heat pumps - find out more or look us up on the MCS website www.mcscertified.com
As a local and reliable company, we take great pride in delivering high-quality workmanship and honest, straightforward advice. We understand that every home is different, which is why we provide a complete, tailored service from start to finish — because every detail matters.
Get in touch with Easy Air-Source today to find out how we can also help you make the switch.
Sudbury and South Suffolk Citizens Advice
The client had attended one of our presentations on Pension Credit. She subsequently contacted us and at the same time apologised for doing so, not believing she had any entitlement to pension credit, but wanted to enquire as, her words, “I was so taken by your presentation”.
The client, a widow, duly attended a face-to-face session. Having been asked to bring details of her income and savings with her the adviser quickly identified that she did indeed have an entitlement to pension credit. The adviser assisted the client by making an online registration for the client, not forgetting to have the pension credit backdated three months.
The adviser contacted the client six weeks later and was delighted to be told that pension credit of £63.40 a week had been awarded with the payments indeed backdated three months. Also, the pension credit entitlement brought with it other enhancements which included full council tax support, warm homes discount of £150 annually and a free TV licence. All of which totalled annually nearly £6000.
Is there a purpose and a value for these presentations to the local community? Judge for yourselves.
Do you belong to a group or society which might benefit from a speaker from Citizens Advice?
If you are in the Babergh area, please call 01787 321400. We are only a phone call away.
Facts from our Past
Remembering the women who made our voices count
At the girl’s only school I attended we were divided into four house groups: Elizabeth Fry, Grace Darling, Florence Nightingale and Elizabeth Garrett Anderson. All these women had stood firm against various opposition. I was in the Elizabeth Garrett Anderson house. She was a trailblazer for British women at a time when society was determined to keep them out of public life. Elizabeth was born in a world that believed women belonged only in the domestic sphere, she dared to dream bigger- and she turned these dreams into reality. Despite facing rejection and discrimination at every turn, Elizabeth persisted. Although a successful surgery nurse at Middlesex Hospital, she was refused entry into medical schools. She eventually found a loophole in the system, applying to the Worshipful Society of Apothecaries, who could not legally exclude her on the grounds of her gender. In 1865, following rigorous private study, Elizabeth obtained a licence to practice medicine. She became the first woman to qualify as a doctor and did so with the highest marks in her class.
Elizabeth was an active suffragist throughout her life, although not as active as her sister Millicent. Her eldest daughter Louisa followed in her mother’s footsteps becoming a pioneering doctor and suffragist, even serving prison time for her involvement with the suffragette movement. Why were these women protesting? Women were not considered to have enough intelligence to be allowed to vote according to the politicians at that time! Not only women but men who didn’t own or rent a property above a certain value.
In 1910 women did not have a vote, only 58% of men were allowed to vote leaving millions of the population unable to vote. Not exactly a democratic society. At that time men who served in the forces abroad were not given a vote, plus they had to be resident in the UK. for the previous twelve months to be able to register. At last, in 1918 The Representation of the Peoples Act women who were aged 30 or above and had their own property were allowed to vote, this still meant that only two thirds of women could vote. In 1928 The Equal Franchise Act was passed and then women over the age of 21 could vote, then eventually in 1969 the age was lowered to eighteen.
I wonder how many younger women really appreciate the years of fighting to be given the right to vote? We are experiencing very difficult times, being given such a variety of promises and pledges from all the different parties. Who do we believe or trust? We need to know as much about the various candidates and choose the most promising and tick the box. I definitely will use my vote, to a person who will stand up for the truth and is not frightened to put their head over the parapet for what is right.
Sue Ayres
Planned walks for May
Friday 1 May, 10am A circular walk winding through Arger Fen, hopefully with spring flowers then onto Tiger Hill Wood, Fysh House and St Stephen’s Chapel before returning to Arger Fen. Mostly well used paths, two stiles and gentle ascents, a short stretch of quiet road. No facilities on walk but Assington Barn cafe is close by.
Start point: Arger Fen SWT car park, Bures CO8 5BN. Dist 6.5 miles.
Leader: Philip 07854 179779
Wednesday 6May, 10am The Roman Circus, Colchester. Walking around Roman walls, gateways and sites on well maintained paths, pavements and city road route. Stop at Circus Visitor centre for drinks and collect exhibition leaflets.
Start point: Highwoods Country Park, Turner Road Car Park, Colchester, CO4 5JR. Dist. 6 miles.
Leader: Barbara R 01206 262875
Wednesday 20 May, 10am A linear walk from Bures walking back to Sudbury over undulating lanes and fields. Toilets at start and finish only. Bring own refreshments and bus passes. two stiles and one railway crossing, limited minor road walking.
Start point: Sudbury bus station, CO10 2UU to catch 9.55 No 44 or 44A bus to Bures TBC with summer timetable. Dist 7.5 miles.
Leader: Clive H 07535 689779
Friday 29th May, 10am A circular walk from Polstead taking in wide views and undulating countryside. one or two stiles along the way. Options for refreshments at the end either in the pub or Community shop.
Start point: Polstead Church Car park, Water Lane, Polstead CO6 5BS. Dist. 5 miles.
Leader: Deborah S 01255 851573
Breakfast promotion at Corn Craft!
On Tuesdays to Fridays, from now until the 22nd May, the Corn Craft Tea Room at Bridge Farm Barns in the picturesque village of Monks Eleigh is offering a “buy one get one half price” on their breakfasts! Who doesn’t enjoy a lazy morning indulging in a scrumptious cooked breakfast – especially when you don’t have to cook it yourself or do the washing up! They offer a classic breakfast menu. Full English for both the meat eaters and vegetarians; Eggs benedict, Eggs Royale, plus pretty much anything on toast! They take breakfast orders from 10am to 11am and cook everything fresh to order. Why not grab your diary and make a date to support this local business and treat yourself. Afterwards, you could walk it off with a nice browse around their gift shop, which is stocked with so many unusual gift ideas. Ladies, they also have some great Summer clothing. You may find yourself coming in for breakfast and leaving with a dress! Also, on the Bridge Farm Barns site you will find a beautiful art and craft gallery and a fantastic antiques center, so plenty to potter around. If you haven’t been to Bridge Farm Barns before it is definitely worth checking out. The Corn Craft Gift Shop & Tea Room has been trading for over 35 years and has quite a following of regular customers. What began as a small craft business has grown over the years to become a beloved destination for many who regularly visit.
Corn Craft Gift Shop & Tea Room, Monks Eleigh, IP7 7AY www.corncraftgiftshop.com 01449 740456
News from RDA Shelley
RDA participants who visit The Shelley Centre mostly attend for therapeutic riding sessions, whether that’s on one of our RDAassessed horses and ponies or on Ebony the mechanical horse. But the therapy that contact with equines can give goes much further than riding.
Now The Shelley Centre is launching two new activities that we hope will interest those unable to ride but who would still benefit from having contact with horses and ponies. Tea with A Pony is an opportunity for those living with long term conditions such as dementia to come to the centre, with their carer and interact with Chocolate, our Miniature Shetland pony. By meeting and bonding with Chocolate in a safe environment the aim is to reconnect with happy memories. The sessions will take place on a Tuesday afternoon during term time and must be pre-booked. It’s suitable for individuals or small groups and includes tea and cake with the pony at a distance, as well as time to stroke and meet Chocolate or one of the other ponies.
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Another new activity at The Shelley Centre is Quiet Corner. This is an enriching alternative for individual participants who prefer a more gentle way to spend time with horses. It’s a ground based activity in a calm, low-pressure, supportive space. Participants can relax, build confidence and find comfort through touch, gentle movement and quiet time.
These sessions will be run by a qualified RDA Activity Leader at the centre. These are volunteers who have undertaken additional training in safeguarding, disability awareness and equine knowledge. They are then approved in the role by an RDA Coach and our Trustees. One of the recentlyqualified Activity Leaders is Corinne Bundy who has been involved with The Shelley Centre for 33 years and has carried out many volunteer roles including fundraising and care of our horses as well as being involved with riding sessions. Corinne said: “I’m looking forward to re-starting the Tea with A Pony sessions with Cherry Crawford who is another Activity Leader and launching for the first time our Quiet Corner sessions. We are offering Quiet Corner as a series of sessions over half a term to allow people to build up confidence and familiarity with the ponies and to help overcome anxiety. The participant will guide the pace and the level of interaction according to their self-confidence and self-esteem.”
To find out more about how to book a place on one of these sessions please phone the centre on 01473 824172 and leave a message or visit our website www.shelleyrda.com.
Cherry Crawford with Chocolate the Miniature Shetland (photo: John Boyle)
Participant Katie with Corinne and Cloud at one of the sessions (photo: John Boyle)
BRENT ELEIGH, Nr. LAVENHAM, SUDBURY, SUFFOLK
Delightful Dual Registered Nursing and Residential Home offering care to 34 residents
All rooms are well appointed with en-suite facilities
Nurse Call System: Passenger Lifts: Various Public Rooms: High standard of 24 hour personal care
Enquiries to: Matron: Mrs Judy Carne RGN, RMA
Proprietor: Mrs. E. P. Knight RGN, RM
Telephone 01787 247340 / 247495 www.laxfieldhouse.co.uk
Rotary Round-up
While many of the activities of Sudbury Rotary Club focus on local events and charities, our members also have a much wider take on world events. Apart from street collections to raise funds for providing Shelter Boxes and financial support for international disasters, the Club also sponsors the education of primary school children at East Meru Community School in Tanzania.
In addition, they also contribute to a fund called ‘Lend with Care’. This enables money to be invested in fledging businesses across the developing world and, so far, Sudbury Rotary has contributed towards 96 loans totalling £5,160. Over time the majority of these loans are repaid, which enables the funds to be re-invested in new businesses. Lend with Care has reported that, so far, Sudbury Rotary has helped 455 entrepreneurs, 1,163 family members and created 282 jobs, with 1,900 people helped. This proves that a small amount of funding goes a long way to support people who have very little, other than their own hard work and ideas. With 52 entrepreneurs currently seeking funding, our member Brian Tora spends time assessing each application for its viability and sustainability before deciding in which new businesses to invest. He is now hoping that an understudy may come forward to assist in this important role.
On yet another international horizon, there is, of course, the End Polio campaign where Rotarians across the world raise funds and take part in vaccination programmes wherever this disease is still prevalent. Rotary International also supports the education of graduate students who wish to take forward the ideals of Rotary into their future careers, several of whom come to this area each year to study at East Anglian Universities. The students are invited to visit Clubs in the District to talk about their work and the difference they hope to make to mankind when their studies are complete. Their vision and ambition is always impressive!
Among the students visiting Sudbury Rotary this year was Yvonne Maduka, from Nigeria, who is pursuing a Masters of Public Health at the University of Hertfordshire. She earned a Bachelor’s in Medicine and Surgery (MB,BS) from Nnamdi Azikiwe University in Nigeria. Her interests lie in health policy formulation, health research and maternal and child health. In the future, she intends to work towards reducing maternal and child mortality in her country. A second scholar will be guest speaker at Sudbury Rotary on 18 May: Sumanth Kondapalli from Pennsylvania, USA, who is studying for an MPhil in the use of Translational Neuroscience to help identify the most effective therapies and treatments. Sudbury Rotary meets at Newton Green Golf Club (12 noon for 12.30 pm. start) on the first three Mondays of each month. Lunch can be ordered from the Golf Club bar. More details of our meetings, speakers, time and place are on the Club web site (www. sudburyrotary.com).
Visitors, of all ages and backgrounds, are welcome to join meetings of Sudbury Rotary Club, but please telephone 07341 290415 to let us know, so that we can reserve a place for you.
Rotarian Lesley Ford-Platt
CAN YOU HELP?
We are looking for a volunteer cleaner to come in, once a week. Times to be agreed.
If you are interested, please email us admin@kernos.org
The Kernos Centre, 32-34 Friar Street, Sudbury Tel: 01787 882883
Yvonne Maduka
Keith Avis Printers
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News from The Christopher Centre
Welcome from Linda and Kathy, Centre Coordinators.
With summer officially here we hope you are enjoying the sunnier days and the blossom on the trees. Our gardens are beginning to bloom and hopefully we will be feeling lighter and brighter.
We had a very busy April here at the centre with a 100th Birthday party for one of our regular clients. It was a lovely afternoon with the Mayor of Sudbury, Andy Welsh, in attendance.
We had a stall at the Sudbury on Show event in the Arts Centre which proved to be very successful for us and our Volunteer Hub. We had the chance to chat to many lovely people who showed lots of interest in what exactly happens at the Christopher Centre.
Our very own Kathy ran the Good Friday Bob French Sudbury Fun Run and raised a whopping £560 for the Christopher Centre. A big thank you for that, this will go towards a new project we have lined up.
As usual we have lots going on here this month including, Chair Yoga, Otago, Play on Words reading group, Life Drawing, Weight Management groups, The WI, The Christopher Choir, C’ Art Class, AA and NA groups.
The Way To Go Suffolk Guided Walking group will continue every Thursday, leaving from the Centre car park at 2.00pm.
For any information on any of the above groups do feel free to call in for more details or give us a call.
Our Regular Groups
Free to attend; no need to book and refreshments are served.
The Bereavement Group ‘Passing Conversations’ with Qualified Bereavement Counsellor Kaye Riley every second Monday of the month 2.30pm to 4 pm.
The Cancer Support Group with Helen Brucher every fourth Tuesday of the month 2.15pm to 3.45pm supporting those dealing with cancer and those supporting friends and family.
Our Menopause Support Group facilitated by Ruth Bescoby is a friendly, informative group that meets every first Thursday of the month, from 7 pm to 9 pm. All welcome. This month we will have Rich of CYK Kung Fu & Tai Chi going through some Tai Chi moves, and Sophie of SCL Fitness talking about strength and conditioning exercise.
The Monday Drop in is also a very friendly group, meeting every Monday from 10am-12pm for tea, coffee, cake and 12pm to 2.00pm for a hot meal.
News from the Sudbury Community Depot
The Depot is now located at Ballingdon Industrial Estate on Ballingdon Hill. The contact details remain the same with the depot being open on a Tuesday and Thursday morning 9.30 to 12pm.
Date for your diary, the Depot will be holding a quiz night on 29th August and 31 October to raise funds for this vital community service.
Thank yous
A very big thank you to Tori from Phoenix Hair Design in Gainsborough Street who donated £180 to us from her Charity hair cut day. Thank you to all those who sponsored our Kathy in the fun run. Thank you to the Sudbury Fire Service who came to our rescue when one of our pipes burst in the basement causing a temporary swimming pool…. and thank you to Richard our trusted plumber who fixed the pipe!
Thank you to Goodchild Lime Plastering Contractors for another excellent job on our beautiful Grade 2 Listed building.
As always we like to thank our wonderful team of volunteers and trustees.
We offer a number of rooms available to hire on an hourly basis, from as little as £8 per hour. Photos of all our rooms can be seen on our website including our main large room, that can be hired along with the modern kitchen for events, groups and parties. We also have smaller rooms ideal for one-to-one counselling and meetings. You can find us in Gainsborough Street opposite Gainsborough’s House. Why not come along say hello and have a look around?
For more information on the spaces and facilities we have available, and details of our Regular Groups and forthcoming events, take a look at our website or contact us on 01787 313914 or email info@christophercentre.org.uk
Writing from the Rectory
Last month was a time for me, along with people across the world, to revisit the story at the heart of Easter: the resurrection of Jesus. This account has shaped history and continues to spark debate, curiosity, and faith. The evidence for this event can be explored from several angles such as considering the circumstances of Jesus’ death. Roman executioners, known for their expertise, confirmed his death, and burial customs of the time would have made survival impossible. Even sceptical historians agree that Jesus was a real person who was crucified.
The earliest written accounts include details that would have been embarrassing for the first followers—stories of fear, denial, and doubt. These honest admissions suggest the writers were not simply inventing legends. Many witnesses were willing to face persecution and even death for their testimony, gaining nothing in terms of wealth or status. This willingness to suffer for their beliefs is seen as a sign of sincerity.
Unlike myths that develop slowly, the message of the resurrection was proclaimed immediately, right in Jerusalem where the events were said to have happened. Reports describe Jesus appearing to individuals and groups, with witnesses maintaining their story despite severe consequences. This sets the resurrection apart from harmless hoaxes or conspiracy theories.
The impact of these events is seen in the transformation of Jesus’ followers, who went from frightened individuals to bold witnesses. The entire Christian faith hinges on the resurrection; as St Paul wrote, “If Christ has not been raised, our preaching is useless and so is your faith.” The enduring influence of Jesus, unlike other would-be messiahs who faded into history, is often attributed to this claim.
Common doubts are acknowledged, with comparisons to conspiracy theories about events like the moon landing. We should not dismiss ancient people as gullible, noting their practical knowledge and critical thinking. The story’s continued relevance still today has power to offer hope, identity, and purpose in a world still searching for meaning.
I invite you to consider the evidence and reflect on your own questions about faith, hope, and transformation. Whether a believer or a sceptic, the story of the resurrection continues to inspire discussion and reflection, even after two millennia.
Blessings Revd Andrew
Cycle Club Sudbury
JUMPSTART PLUS
Each year Cycle Club Sudbury has a series of Thursday evening time trials, this year weekly from 16 April to 26 August. It is not necessary to be a club member to ride in these events, they are all classified as ‘Come and Try It’ events (although riders must be over 12 years old). We would particularly welcome anyone who would like to try their hand at what is often described as ‘the race of truth’, attempting to better your own previous times as much as improving against other riders. We have a wide range of ages and abilities taking part, some on specialist TT bikes, and as many riding conventional road bikes. We have three courses, varying in length from 8.2 to 10 miles, and the headquarters for these events is always at the rear of the car park next to the Cock Horse, opposite Lavenham church. We will also be holding one TT on the Northern gateway track in Colchester, for those who’d like to try a traffic-free TT. There’s an entry fee for all TTs of £4 for club members, £5 for others. You can find further details about the Club, and details of all events, including details on start times and the time Trial courses we use at cycleclubsudbury.com. If you want to ride, please be at the headquarters about 30 minutes before the start time.
DIARY DATES May 2026
Regular Events
Every Monday
Meet-Up Mondays
Adult social group. Pop along for a hot drink, nibbles and a natter. From 10am
Sudbury Library, Market Hill, Sudbury
Every Monday
The Christopher Centre Open House 10am to 2pm Support & a friendly listening ear for those that need it.
10am – 12pm hot drinks & refreshments
12-1.45pm homemade hot lunches
All welcome, no charge
The Christopher Centre, 10 Gainsborough St, CO10 2EU Tel: 01787 313914
Every term-time Tuesday CLIP Wave
Free sound/music workshop for 11-14 years old. 4–5 PM, no experience or booking required Sudbury Arts Centre, Market Hill, CO10 2EA Clipsoundandmusic.uk
Every term-time Tuesday CLIP Frequency
Free sound/music workshop for 14-19 years old
5.30–7.30 PM, no experience or booking required Sudbury Arts Centre, Market Hill, CO10 2EA Clipsoundandmusic.uk
Every Wednesday
The Sudbury Chess Club
7.30pm Sudbury Institute Club ,The Old Press Rooms, 54 Station Rd, Sudbury CO10 2SP info@sudburychessclub.co.uk www.sudburychessclub.weebly.com
Every Wednesday
Shared Reading Group
2pm, free Sudbury Library, Market Hill, Sudbury Every Wednesday Sporting Memories Club
2.15pm – 3.45pm Free weekly club for people to reminisce about sport.
Kingfisher Leisure Centre, Sudbury
Every Thursday
DECAFE
10.30am-12.30pm, Dementia café, free Sudbury Arts Centre, Market Hill, CO10 2EA Thurs 2 October (every Thurs) Until October 11 2026
Gainsborough House
Helaine Blumenfeld: Tree of Life
Gainsborough’s House, 46 Gainsborough Street, CO10 2EU Tel: 01787 372958, e: mail@ gainsborough.org
Every Thursday
Grow Your Community
Sudbury & Gt Cornard
9.30am to 12pm at Belle Vue Park, Sudbury & sometimes at other sites. Tel: 01473 345350, e: susannah@
Walking Groups
Sudbury Ramblers will be conducting walks throughout March, both locally and further afield. Contact Sudbury Ramblers directly for more information.
Sudbury Ramblers sudburyramblers.org.uk
Every Tuesday Health Walks – Clare
Every Tuesday 10.15am for 10.30am. Meet at Clare Country Park car park. CO10 8NW
Surrounding
villages…
Every Monday Teen Chill
6.30-8.30pm, £1 entry fee (first session
activelives.org.uk
Every Thursday Wordplay/Stay & Play
Rhymes and books followed by free play for Under 5’s. 10:30am Sudbury Library, Market Hill, Sudbury
Every Thursday and Friday C’art (Cake and Art)
Art & craft group but not an art class. 10am – 12pm, £3, all welcome
The Christopher Centre, 10 Gainsborough St, CO10 2EU
Tel: 01787 313914
Every Second Thursday of the Month
Advice Drop-in 16-24
help and advice
1pm – 3pm (keep an eye on social media and the website for any changes).
Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
Every 2nd and 4th Friday of the month. Stitch & Sip Café –
All levels welcome – just bring your enthusiasm! 11am – 1pm
Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
2nd Monday of the month
Passing Conversations Bereavement Group
Qualified Bereavement Counsellor group support 2.30pm – 4.30pm
The Christopher Centre, CO10 2EU
Every Saturday
National Saturday Club
Free art classes for 13-16 year olds 10am-12pm
Gainsborough’s House, Sudbury, CO10 2EU
Every Sunday Prado Lounge Quiz Night £1 per person
7pm
Prado Lounge, Market Hill, CO10 2EA thelounges.co.uk/prado
Events
1st May | 7.30pm
The Electro Jazz Orchestra
The Quay Theatre, CO10 2AN www.quaysudbury.com
2nd May | 10am – 4pm
Life drawing with Sue Marsdon Gainsborough’s House, CO10 2EU www.gainsborough.org
2nd May | 7.30pm
Cinema Live: Musik (15)
The Quay Theatre, CO10 2AN www.quaysudbury.com
2nd May | 12pm - 2pm
Songwriters Circle
Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
2nd May | 8pm
The King Driscolls
Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
2nd May | 3pm – 12 midnight
Imposing Our Music on Others Food Bank Donations Please
free)
Ages 10-16 years (year 6-year 11)
A safe environment for young people to socialise. Sports, music, computer games etc. Great Cornard Leisure Centre, Head Lane, CO10 0JU www.abbeycroft.org.uk
Third Thursday of every month
Sudbury Independent Parkinsons Group 2pm
The Stevenson Centre, Great Cornard www.parkinsonsudbury.org.uk
14th May | 7.30pm
All about Tomatoes
Mark Mason
Acton Village Hall
Contact Bernie 01787 371893
Kindly supplied by Sudbury Town Council
The Brewery Tap
Until 11th October | Exhibitions at Gainsborough’s House Gainsborough, Turner & Constable: Inventing Landscapes Land, Sky, Light: New Landscapes By
David Dawson
Kate Giles: Remember Tomorrow Helaine Blumenfield: Tree of Life Gainsborough’s House, CO10 2EU www.gainsborough.org
4th May | 9.00am – 3.00pm
Sudbury Plant & Flower Fair 2026
Market Hill Sudbury, CO10 2EA www.sudbury-tc.gov.uk/plantfair
7th May | 1pm – 3pm
Advice Drop-in 16-24
Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
8th May | 8pm
Luke Wright: Later Life Letter
Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
7th – 9th May | 7.30pm
Lord Arthur Saville’s Crime
The Quay Theatre, CO10 2AN www.quaysudbury.com
9th May | 7.30pm
Pure Floyd : The Wall Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
9th May | 2.00pm
Lord Arthur Saville’s Crime
The Quay Theatre, CO10 2AN www.quaysudbury.com
10th May | 10am - 3pm
Craft Market
Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
10th May | 1pm - 3pm
Writing Workshop: Plot Your Novel Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
12th May | 12.30pm – 1.15pm
Bures and Sudbury Mandolin Ensemble
The Hive Community Hub, Sudbury, CO10 2HA www.hivecommunityhub.co.uk/eventsand-news
12th – 16th May | 7.45pm
Emilia
The Quay Theatre, CO10 2AN www.quaysudbury.com
16th May | 11am
Discover Sudbury: Guided Tour Step into the Sudbury Story Meet outside Sudbury Tourist Information Centre Gaol Lane, CO10 1JL Sudbury.gov.uk/guided-tours
22nd May | 6pm – 10.30pm Physic Night Masonic Hall, Sudbury psychicandwellnessevents@gmail.com
26th May | 12.30pm – 1.15pm
Chordwrangle: vocal quartet
The Hive Community Hub, Sudbury, CO10 2HA
www.hivecommunityhub.co.uk/eventsand-news
16th May – 17th May | 10am – 4pm Polymer Photogravure Masterclass Gainsborough’s House, CO10 2EU www.gainsborough.org
16th May | 7.30pm
Robboe Gladwell Band & Special Guests Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
20th May | 7.30pm Albatross
The Quay Theatre, CO10 2AN www.quaysudbury.com
21st May | 7.30pm
Married at First Sleight
The Quay Theatre, CO10 2AN www.quaysudbury.com
22nd May | 7.30pm The Bootleg Shadows
The Quay Theatre, CO10 2AN www.quaysudbury.com
23rd May | 7pm – 9pm
Bures and Sudbury Mandolin Ensemble
The Hive Community Hub, Sudbury, CO10 2HA www.hivecommunityhub.co.uk/eventsand-news
23rd May | 8.00pm
Angela Barnes: Angst
The Quay Theatre, CO10 2AN www.quaysudbury.com
24th May | 7.30pm
Fiona Beavan & Adam Beattie
The Quay Theatre, CO10 2AN www.quaysudbury.com
27th May | 6.00pm
The Groovy UV Show
The Quay Theatre, CO10 2AN www.quaysudbury.com
May 28th
The Sudbury Society
Andrew Phillips Memorial Lecture: Rt Rev Martin Seeley former Bishop of St Edmundsbury and Ipswich “Building Trust and Trustworthiness in public life” Sudbury Arts Centre, CO10 2EA www.sudburysociety.org.uk
29th May | 9am – 2pm
Sudbury Farmer’s Market Market Hill, CO10 2EA www.suffolkmarketevents.co.uk
29th May | 7.30pm
Murder At The Quay
The Quay Theatre, CO10 2AN www.quaysudbury.com
30th May | 2.00pm
Graffiti Classics
The Quay Theatre, CO10 2AN www.quaysudbury.com
30th May | 7.30pm
Graffiti Classics
The Quay Theatre, CO10 2AN www.quaysudbury.com
31st May | 10am - 3pm
Anglian Autor’s Book Fair
Sudbury Arts Centre, CO10 2EA www.sudburyartscentre.com
Acton Garden Club
Thursday 14th May
All About Tomatoes by Mark Mason
Come and join us at 7.30 pm in Acton Village Hall
New members are always welcome, as are visitors, £4
Further details 01787 371 893
The Hive Community Hub, Sudbury
Hadleigh Hares Athletics Club
The first free Hive summer concerts began well, with audiences speaking of the ‘Wow Factor’ on hearing guitarists Robert Ford and James Little on 31 March, and versatile soprano Jaclyn Byham presenting her selection of songs from the musicals – every one a winner – and (not quite but almost!) every seat occupied in the Joy Abbott Hall!
Back to the Marathon and Adam had lots of questions running through his mind as he pounded the streets. Why was he here? When will the pain end? He kept his mantra in mind, “Continuous Forward Momentun” no matter what happened, he knew he had to keep going forward, one step at a time. He didn’t have a goal he had committed to, but secretly would have loved to finish in under 4 hours.
On 28 April, well-known organist Roger Green offered a range of music, showing not only his own talent but also the versatility of the Conacher organ in the Joy Abbott Hall.
FREE TUESDAY CONCERTS now continue from May to August, with doors opening at 12.15pm and the concerts running from 12.30pm until 1.15pm. While there is no charge for entry, audience members are encouraged to show their appreciation by adding to the donations buckets as they leave!
Bures and Sudbury Mandolin Ensemble will be the star attraction on 12 May - a group of incredibly talented musicians who play original arrangements of their favourite tunes on a variety of stringed instruments. They are a firm favourite with Hive audiences.
Two weeks’ later, on 26 May, Chordwrangle will be our guests for the first time - a talented, vocal quartet who perform interesting, beautiful, and challenging arrangements, drawing their influences from a mix of pop, folk, country and orchestral.
SATURDAY EVENING ticketed concerts also continue, with the first visit to Hive of Suffolk Clarinet Quartet on 23 May, from 7pm. Formed in 2015, they perform music written for 4 clarinets or 3 clarinets and a bass clarinet. Their repertoire includes contemporary compositions and arrangements of well-known classical, pop, jazz and light music.
Tickets, priced £15, will be available from Sudbury Town Hall Tourist Office, Peddars (39 King Street), Friars Clinic (Friars Street) in Sudbury and on the door. Licensed bar!
Funds raised from all these concerts will be used for restoration of and repairs to the Hive Community Hub in School Street, Sudbury. More details of both Tuesday and Saturday concerts are available on the Hive web site hivecommunityhub.co.uk), our Facebook pages and Instagram (The Hive Community Hub Sudbury).
The Joy Abbott Hall offers outstanding acoustics, a Bluthner grand piano and a superb Conacher organ. Some comfortable seats are now available, but seating is largely in pews, and capacity is currently limited to 60 people. We suggest buying tickets early to avoid disappointment. Volunteers from Hive and Sudbury Rotary Club look forward to welcoming our visitors.
As he ran past the bleak industrial units, which within the last few miles had been replaced by Brighton sea front, came the huge crowds, who motivated him to the finish. The crowds got louder and his pace got quicker and by the time he could see the finish line, he was buzzing with energy. His final sprint, that may have looked more like a fast hobble, got him across the finish line with a time of 03:52:28! Two weeks later, on the 16 April, four runners lined up in various starting waves to run the Manchester Marathon, two of whom were tackling this distance for the first time. The conditions were near perfect – a light breeze, overcast skies and no rain. Katrina Rigby set off and she was followed in subsequent waves by Vicky Tapp, Samantha Tapp and Geraldine Suckling. The weather remained kind with only a light shower as the runners progressed around a mostly flat and well supported course. The crowd support was superb and all runners were grateful for the encouragement. The sugary treats being handed out around the course were well received and helped push the runners towards the finish. All of the Hares finished the course in great times, with 3 achieving marathon personal bests. It was an unforgettable day and a race we would all recommend to other runners considering racing at this distance. And finally to TCS London Marathon on 23 April. The Club had Steve Hunt, Rachel Bodsworth, Kevin Carpenter, Aden Bell and Joel Bamsey running. For Joel it was his first time participating and Steve had won the Club ballot, having last run his last London Marathon in 2011 and this being his 12th time running! Whilst waiting in the start pen Steve felt good and well prepared, having put in many training miles with his son Stuart. His wave started in the rain and his legs kept going at a pace that he felt would get him round in under 4 hours. 12 years since his last race the crowds were louder and bigger and kept him going as well as his family who were there to support him. The miles ticked by, steady and sometimes uncomfortable, but the training paid off and he didn’t hit the dreaded wall and finished in a time of 3 hours 55 minutes. Much to his amazement a minute quicker than in 2011! Joel, Rachel finished in under 4 hours, Aden just under 3 hours and Kevin dead on 3 hours.
A huge well done to our runners who after all the training have run so well at their respective Marathons.
If you would like to join a friendly and supportive running club you can find out all about us and how to join at www.hadleigh-hares.co.uk
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Share your news, views and stories by 18 May to be included in our June 2026 edition. For advertising information or to discuss collaboration ideas and story submissions, please email us at comnews@keithavis.co.uk
Suffolk Clarinet Quartet members
