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It’s never too late to break the mold. Erica needed time to realize she already had what it takes to be an artist — and that tapping her creativity could add new color to the rest of her life. The pieces may not always go as planned, but a hobby that boosts body, mind and spirit? That’s a beautiful thing.

WRITERS
Ande Frazier
Beth Penny
Bill Silvers
Dr. Bobby Sneed
Cindy J. Evans
Garrett Nudd
Hayden Lanier
Dr. Jeff Dabbs
Katie Loveless
Paula Burgner
Spring M. Fricks
Tammy Madden
SALES
Matthew Ruckman
423-503-1410
Email: goodnewstn@gmail.com
DESIGN
Caleb Prytherch
Email: art.goodnews@gmail.com
PHOTOGRAPHER
Kate Walton
Email: kate@studio-kate.com
GoodNews Rome
EDITOR/ARTICLE COORDINATOR
Sandra Gilmore
Email: articles.goodnews@gmail.com
PUBLISHER
Matthew and Bethany Ruckman
Cell: 423-503-1410
E-mail: goodnewstn@gmail.com
OFFICE
423-790-5378
WEBSITE
goodnewscm.com issuu.com/goodnewsrome

Hello Friends,
We want to take a moment to tell you who we are and what we are about. Our names are Matt and Bethany Ruckman and we have six beautiful children, Brendon, Kailey, Andrew, Leah Jean, Emma, and Cooper. We live in Cleveland, Tennessee, and love what this town has to offer! We have started GoodNews Christian Magazine because we feel that when God, family, and community are combined, lives will be changed.
GoodNews Christian Magazine is a complimentary, Christian lifestyle publication. You can find us throughout the community in retail establishments, churches, restaurants, and more. Our magazine opens the door for Christians to work together to grow and strengthen our community through relevant editorial and effective advertising.
GoodNews Christian Magazine is written by men and women in the community who love and serve the Lord. Our hearts are open and willing to be used by God to reach out to the community to spread the GoodNews!
Disclaimer
All of the content in the GoodNews Christian Magazine is for general information and/or use. Such contents does not constitute advice and should not be relied upon in making (or refraining from making) a decision. Any specific advice or replies to queries in any part of the magazine is the personal opinion of such experts/consultants/persons and is not subscribed to by GoodNews Christian Magazine. The information in GoodNews Christian Magazine is provided on an “AS IS” basis, and all warranties, expressed or implied of any kind, regarding any matter pertaining to any information, advice or replies are disclaimed and excluded. We reserve the right to refuse any advertisement or article we



by Dr. Jeff Dabbs
For many people, work feels like a necessary evil. It pays the bills, keeps the lights on, and provides a roof over our heads — but it’s not something we often connect to our faith. Monday morning and Sunday morning seem like two entirely different worlds.
Yet the Bible paints a different picture. Work is not separate from worship; it can be worship. Whether we’re in an office, a classroom, a factory, a field, or at home raising children, God designed work to be a way we can and should honor Him.
Before sin entered the world, Adam was given work to do. Genesis 2:15 NASB says, “Then the Lord God took the man and put him into the garden of Eden to cultivate it and keep it.” Work was not a punishment — it was part of God’s good design.
Sin later brought toil, frustration, and sweat into the workplace (Genesis 3:17-19), but the idea of work itself was never cursed. Work still carries dignity, purpose, and value because it reflects the creativity and stewardship of God.
Work is actually an act of service. The apostle Paul reminded believers in Colossae, “Whatever you do, do your work heartily as for the Lord rather than for men” (Colossians 3:23 NASB). That verse changes everything. Suddenly, work is no longer about pleasing a boss, earning a paycheck, or climbing a ladder. It becomes an offering to God Himself.
A teacher who prepares lessons with excellence, a nurse who treats patients with compassion, a mechanic who repairs cars with integrity — all are engaging in worship when they do their work for the Lord. Even the hidden, unseen tasks matter. God sees, and He is honored.
When we show up on time, work diligently, and treat others fairly, people notice. Work ethic is not just about productivity; it’s about testimony. Paul told the Thessalonian believers to “work in quiet fashion and eat their own bread” (2 Thessalonians 3:12 NASB). In other words, live responsibly and let your faith show through your daily conduct.
A Christian who is lazy, dishonest, or constantly complaining at work undermines the message of the gospel. But a Christian who works with joy and integrity shines as a light in the workplace.
Work is also a place for ministry. Too often, we think of ministry as something that only happens at church. But most people spend far more hours each week at work than in a sanctuary. That means the workplace may be the greatest mission field of all.

You may not preach a sermon at your desk but you can live one through kindness, patience, and humility. You may not lead a Bible study in the break room but you can be ready to share a word of encouragement, or pray for a coworker in need. God often opens doors for gospel conversations right where we spend our weekdays.
Work doesn’t have to be just a grind. It can be gracefilled. It can be holy. It can be worship. The goal is not perfection in our jobs but faithfulness in our calling.
As Paul wrote: “Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord, knowing that your toil is not in vain in the Lord” (1 Corinthians 15:58 NASB).
The paycheck may fade and the promotions may end, but the eternal impact of work done for God’s glory will last forever.




by Hayden Lanier
My family once had a scary experience in our yard. My brother was loading some items in his car and preparing to leave when he almost stepped barefoot on a snake. He saw part of a brown snake's body, while the head and part of the snake’s body were buried in the ground.
We thought this was a harmless snake, so we tried to move it, but then we saw the snake’s head. Lo and behold, it was a copperhead! The “Hershey kiss” pattern was plainly evident once we saw the whole snake. It coiled and hissed menacingly, rearing back its ugly head, and we jumped back in alarm.
Nobody was harmed by these events, but we were a little rattled (no snake pun intended). I realized afterwards that we did not realize what we were dealing with until we saw the head of the snake. This got me thinking, perhaps this is why Genesis 3:15 is worded the way that it is.
After the Fall, when Adam and Eve disobeyed God and sin entered the world, God spoke to the serpent (who we understand to be the devil). He told the serpent that He would put enmity between him and the woman, and between his offspring and her offspring. Then God made a truly interesting declaration: “he shall bruise your head, and you shall bruise his heel” (Genesis 3:15 ESV). Many Christians interpret this verse as pointing to Jesus. He is the offspring of the woman who would bruise the serpent’s head, and His heel would be bruised by this serpent.
from the dead, and He delivered the crushing blow to the serpent’s head.
See, the dangerous part of a snake is its head. That’s how snakes bite. The tail and the body can be scary, but it is the head of the snake that holds the power and can inflict damage. Snakes bite and inject venom using their head. When we stumbled across that copperhead, we didn’t know what we were dealing with until we saw its head.
Getting bruised on the heel hurts, but if a snake’s head is bruised, that’s a mortal blow. It will end the life of the

Sure, Satan may have bruised Jesus’ heel. When Jesus suffered and died on the cross, this was no small thing. All the sin of the world was placed on Him, even though He had done no wrong. He was tortured, mocked, and publicly humiliated. The Son of God died. But this was only the bruising of His heel, because three days later Jesus rose
snake, and that is exactly what Jesus’ resurrection did to the devil when Jesus rose from the dead, and proved that He is victorious over death. He showed once and for all that He has silenced the enemies of sin, death, and Hell. Death’s sting and the grave’s victory are no longer anywhere to be found (1 Corinthians 15:55)! Though Satan may have thought he won, his “victory” was short-lived. He only bruised the heel of the Messiah, but Jesus has rendered our enemy powerless by the cross.



ost of us like to believe we’re making financial decisions as capable, rational adults. We have jobs, responsibilities, and real life experience. We’ve paid bills, raised families, weathered hard seasons, and learned a few things along the way. So when it comes to money, it’s easy to assume we’re operating from maturity and wisdom.
Here’s something I see repeatedly in conversations about money: very few people are actually making financial decisions from the age they are today. They’re making them from the age they learned what money meant.
Money Isn’t Math. It’s Memory.
Money feels practical, but it’s deeply personal. It’s tied to moments, emotions, and experiences long before it’s tied to spreadsheets or statements. For most of us, our first real lessons about money didn’t come from a finance class, but from watching our parents when money was tight. Those early experiences quietly shaped how we learned to cope.
Your Money Has an Age.
One of the most helpful shifts people can make is understanding this: your money behavior has an age. It’s your money age, the stage of emotional development you’re acting from when money is involved.
For example:
• A young money age might show up as impulsive spending, avoidance, or denial. “I don’t want to look.” “It’ll work itself out.” “I deserve this.”
• A teenage money age often shows up as rebellion or comparison. “I should have more by now.” “Everyone else seems ahead.” “Why can’t I just enjoy my money?”
• A more mature money age shows up as intentionality. Decisions are slower. Values matter. Tradeoffs are acknowledged rather than ignored.
None of these stages are “bad.” They are merely markers for where you might find yourself. The problem isn’t having a younger money age. The problem is not knowing when that younger version of you is running the show.
Here’s where I want to be very clear: growing up in your relationship with money does not mean becoming rigid, joyless, or obsessed with control. It means noticing when a decision feels unusually heavy and asking, “What’s really driving this?” It means learning to pause instead of react.
Financial maturity is about self-leadership. It’s the moment you recognize, “This feels big because it’s touching something old,” and you choose not to hand the steering wheel to a younger version of yourself.
Why This Matters More Than the Math.
Most financial advice focuses on what to do: save, invest, avoid these mistakes. Behavior doesn’t change because of information alone. It changes when understanding catches up with emotion. If the kid in your wallet is still afraid, no spreadsheet will make you feel secure. If that kid learned early on that money disappears, control will feel safer than freedom. If that kid learned that money equals worth, no amount will ever feel like enough. That’s why two people with the same income, the same assets, and the same opportunities can experience money so differently.
Financial growth is about listening. Growth looks like making decisions more slowly, asking better questions, allowing yourself to feel without immediately fixing, choosing alignment over reaction.
It’s moving from “What will make this feeling go away?” to “What choice supports the life I’m trying to build?”
A Gentle Question to End With.
If you want to understand your money better, start with this question:
How old am I acting right now when it comes to money? Not as judgment. As curiosity. The goal is to grow into the adult who knows when to comfort that kid in your wallet and when to lead.
When that shift happens, money starts becoming something you can use with intention, wisdom, and grace.
Because money isn’t math. Growth, real growth, always begins with awareness.

Slip on your favorite overalls and join us for a one-of-a-kind evening packed with high-energy entertainment, delicious food, and unbeatable community spirit—all in support of Habitat for Humanity Coosa Valley.
SATURDAY, APRIL 25 6:00PM






by Dr. Bobby Sneed
What do you hope for these days? From whence does your confidence come in times of trouble?
We have been taught, encouraged even, to be self-reliant and to be strong by cultivating an inner strength of resilience so we may persevere no matter what comes our way; but what do we do when we find ourselves overwhelmed and incapable of climbing the hills of trouble that lay before us? Where is your hope then? Where does our confidence come from when we can no longer see a way

out, when all our inner resources are zapped, we are frozen in our doubts and fear leaves us trembling? David must have understood this well when he wrote in Psalm 39:7 NIV, “But now, Lord, what do I look for? My hope is in you.” We know from scripture that David was “a man after God’s own heart” (Acts 13:22) partly because he had discovered at a very young age his own limits and had developed a strong faith in the Lord to see him through every circumstance. Furthermore, Paul writes in 2 Corinthians 12:9 NKJV concerning his own struggles, “And He said to me, ‘My
grace is sufficient for you, for My strength is made perfect in weakness.’ Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me.” Paul had reached his mortal limit and now he learned where his personal strength failed, God’s strength was not only sufficient but was made perfect. Every Believer, will be put to the test throughout life to discover our personal insufficiencies so that we may experience the all sufficiency of God and His perfection made evident in times of trouble. And when we have come to our personal limit and found our hope in Jesus, not only do we see that His strength is made perfect but we learn to lean on Him all the time both good and bad. Trusting Him becomes the lesson learned when we discover His faithfulness. Jeremiah must have understood this when he wrote in chapter 17 verse 7 NIV, “But blessed is the one who trusts in the Lord, whose confidence is in him.” I chose the NIV translation because the word “hope” is replaced with “confidence” which is fitting. In whom is your confidence? If your confidence (or hope) is in yourself, you are relying on the lesser (you) and your weakness will soon be found out; but we all should be trusting in the greater (God) and we will quickly find that His strength will never be overwhelmed and will be proven perfect every time! I hope that you will trust in the Lord and be forever confident in Him today.
























































































































































































































by Spring M. Fricks
“Are you asleep?”
Your words float into my dreams like ballerinas dancing in the wind. I hear you but do not stir.
“Dear one, are you asleep?” you ask again.
I’m cozy in my slumber. The cadence of your voice is a lullaby to my soul and a blanket to my spirit. I feel myself smile but again I don’t budge.
“They’re coming for me.”
With these words, I’m up. Your tone cuts the veil between sleep and reality. I’m awake and aware of the danger.
I’ve been asleep on our bench in the garden where we meet. Looking around, I see broken branches and leaves sprinkled like confetti on the ground. Flowers have been stomped and the impressions of overlapping footprints point to a skirmish.
While I was asleep, we were not alone and now you are gone.
Keep watch. . . These were the last words you said to me. My brows furrow as guilt lays heavy like a winter coat across my shoulders.
I run through the garden towards the iron gate at the entrance. I can’t believe I fell asleep, I think, while looking for you behind every tree and bush.
I see the gate, but the shadows lurking just beyond trigger a warning to hide. Ducking behind an oak tree, I fight to control my breathing and turn to steal a peek at the enemy.
“I told you to keep watch.” You’re behind me. Startled, I jump, but you grab and hold me close.
“I’m sorry, my Lord.” I whisper, “I fell asleep.”
“Your enemy never sleeps,” You're so close I feel your breath on my cheek as you whisper in my ear, “and his greatest desire is to separate you from me...”
In Matthew 26:41BSB, Jesus tells us, “Watch and pray so that you will not enter into temptation. For the spirit is willing, but the body is weak.”
Jesus is the same yesterday, today, and forever (Hebrews 13:8). This is also true of our enemy. Satan has one goal: steal Jesus from us so that he steals us from Him.
The Lord calls us to be diligent in our walk with Him. This decree is for our own benefit. We cannot mount a counterattack against something we never see coming.

We must keep watch and be vigilant regarding the defenses of our spirit. How do we do that? We guard the gates of our perimeter. Scripture teaches that our eyes and ears are the entry point of our heart (Psalm 101:3) and what we allow in will set up residence within (Matt 12:34-35). The things we allow in can bolster our defenses or wear them down, but the choice of what enters is ours to make.
Every tool needed to win the war between good and evil can be found in Scripture. Utilizing these tools creates the difference between living a life with Christ or a life separated from Him. Our first step in this battle is to obey the Lord when He calls us to keep watch.


Our first priority is helping you take care of yourself and your
We want to learn more about your personal situation, identify your dreams and goals, and understand your tolerance for risk. Long-term relationships that encourage open and honest communication have been the cornerstone of our foundation of success. It’s about empowering people to create generational impact.



African Methodist Episcopal
Bethel AME Church
22 Nichols Rd Rome, Ga 30161
706-295-0019
St. James AME Zion Church
3 Maxwell Lane Rome, GA 30165
404-307-7396
Summer Hill AME Church 1981 Kingston Hwy NE Rome, Ga 30161
706-235-7113
St. Andrew’s Anglican Church 42 Ash Street Rome, Ga 30161
First Apostolic Church of Rome
3213 Cave Spring Rd Rome, Ga 30161
706-235-9551
Assembly of God
Redemption Church
105 Broadus Road NE Rome, Ga 30161
706-232-0277
Baptist
Antioch Baptist Church
4526 Big Texas Valley Rome, Ga 30165
706-232-7248
Armuchee Baptist Church
6648 Big Texas Valley Rd NW Rome, Ga 30165
706-235-3169
Berean Baptist Church
8 Skyline Dr Rome, Ga 30161
706-295-9832
Blue Pond Baptist Church
1291 Morrison Campground Rome, Ga 30161
706-235-3296
Bryant Chapel Baptist Church 24 Shady Lane Rome, Ga 30161
706-235-9768
Bush Arbor Baptist Church
3290 Black Bluff Rd Rome, Ga. 30161
770-885-0779
Calhoun Avenue Baptist Church 1021 Calhoun Ave Rome, Ga 30161
706-234-4431
Calvary Baptist Church 101 Broadus Rd NE Rome, Ga 30161
706-291-1461
Cedar Creek Baptist Church 3219 Fosters Mill Rd SW Rome, GA 30161
Cedar Valley Baptist Church
3024 Cedartown Hwy SW Rome, Ga 30161
706-295-0978
Community Chapel Baptist Church
3733 Black Bluff Rd Rome, Ga 30161
706-232-4070
Desoto Park Baptist Church
1107 Cave Spring Rd. Rome, Ga 30161
706-232-6207
Dykes Creek Baptist Church
3181 Kingston Hwy NE Rome Ga, 30161
706-291-7790
East Rome Baptist Church
601 Cedar Ave Rome, Ga 30161
706-234-8553
East View Baptist Church
901 Kingston Ave Rome, Ga 30161
706-291-8250
Eden Valley Baptist Church
348 Eden Valley Rd Rome, Ga 30161
770-608-8168
Emmanuel Baptist Church 1414 Old Dalton Rd Rome, Ga 30165
706-232-3939
Enon Baptist Church
3105 Turkey Mountain Rome, Ga 30161
706-295-5052
Fairview Baptist Church
2348 Old Cedartown Hwy SE Lindale, Ga 30147
Fellowship Rome Baptist Church
314 Burnett Ferry Rd Rome, Ga 30165
706-234-9416
First Baptist Church 100 E 4th Ave Rome, Ga 30161
706-291-6850
Flatrock Baptist Church 848 Cunningham Rd SW Rome, Ga 30161
706-234-9976
Flint Hill Baptist Church
3578 Wax Rd SE, Aragon, GA 30104
706-232-8121
Friendship Baptist Church
2283 Calhoun Rd NE Rome, Ga 30161
706-295-4803
Garden Lakes Baptist Church 2200 Redmond Cir Rome, Ga 30165
706-234-6615
Greater Mount Calvary Baptist
445 East 14th St Rome, Ga 30161
706-234-5047
Hill Crest Baptist Church 2202 N Broad St Rome, Ga 30161
706-291-8806
Hollywood Baptist Church 112 Lombardy Way Rome, Ga 30161
706-234-6642
In Focus Baptist Church 12 N Hughes Rome, Ga 30165
706-234-8963
Lakeview Baptist Church 80 Salem Dr Rome, Ga 30165
706-235-2149
Lovejoy Baptist Church 436 Branham Ave Rome, Ga 30171
706-232-1917
McFall Baptist Church
3011 Rockmart Rd SE Rome, Ga 30161
706-235-5673
Mount Alto Church
1915 Huffaker Rd NW Rome, Ga 30165
706-232-6222
Mount Carmel Baptist Church E 20th St Rome, Ga 30161
706-232-8777
Mount Olive Baptist Church
17 E Pennington Rome, Ga 30161
706-234-6413
New Antioch Baptist Church
4553 Calhoun Rd NE Rome, Ga 30161
706-295-2248
New Bethel Baptist Church Weathington Dr Rome, Ga 30161
706, 291-8939
New Canaan Baptist Church
3 Excelsior St Rome, Ga 30165
706-291-1984
New Hope Baptist Church Hwy 156 Rome, Ga
706-235-0250
New Hope Baptist Church
399 Moran Lake Rd Rome, Ga 30161
706-290-0507
North Broad Baptist Church 1309 N Broad St Rome, Ga 30161
706-295-2100
Northwood Missionary Baptist 4076 Calhoun Rd NE Rome, Ga 30161
Park Ave Baptist Church 531 Park Ave SE Lindale, GA 30147
Parkview Baptist Church 4 Wesley Drive Rome, Ga 30165
706-232-4431
PisGah Baptist Church Alabama Rd Rome, Ga 30161
706-232-4431
Pleasant Hope Baptist Church 5935 Rockmart Road SE Silver Creek, Ga
706-235-2800
Pleasant Grove Baptist Church 500 N Division St Rome, Ga 30165
706-235-0731
Pleasant Valley North Baptist 735 Old Summerville Road NW Rome, GA 30165
706-232-6426
Pleasant Valley South Baptist
702 Pleasant Valley Rd SE Silver Creek, Ga 30173
706-234-1841
Providence Baptist Church 17 Burnett Ferry Road SW Rome, Ga 30165
706-291-0689
Riverside Baptist Church 48 Ash Street Rome, Ga 30161
706-291-8114
State Line Baptist Church 8536 Black Bluff Road Cave Spring, Ga 30124
678-988-0339
Saint Paul Baptist Church
Pleasant Valley Rd Rome, Ga 30161
706-235-5037
Second Avenue Baptist 823 E 2nd Ave Rome, Ga 30161
706-232-3663
Shannon First Baptist Church 400 Fourth Street, PO Box 997, Shannon, GA 30172
Sherwood Forest Baptist Church 1 Goodman Rd Rome, Ga 30161
706-291-6174
Shorter Avenue Baptist Church 1410 Shorter Ave Rome, Ga 30165
706-234-8266
South Broad Baptist Church 508 South Broad St Rome, Ga 30161
Spring Creek Baptist Church 2636 Chulio Rd SE Rome, Ga 30161
706-234-1220
Springfield Baptist Church 113 Smith St Rome, Ga 30161
706-295-7217
Thankful Baptist Church 935 Spider Webb Dr Rome, Ga 30161
706-291-8132
Three Rivers Church 2960 New Calhoun Highway NE Rome, Ga
706-766-0942
Trinity Baptist Church 1728 Calhoun Rd NE Rome, Ga 30161
706-295-3368
Turner Chapel Baptist Church
756 Turner Chapel Rd Rome, Ga 30161
706-235-8682
Unity Baptist Church 2261 Pleasant Valley Rd Rome, Ga 30161
706-232-2184
West End Baptist Church 107 Mississippi Dr Rome, Ga 30165
706-235-1971
West Rome Baptist Church 914 Shorter Ave Rome, Ga 30165
706-232-9722
Wilkerson Road Baptist Church Wilkerson Rd Rome, Ga 30161
Woodlawn Baptist Church 1649 Cartersville Hwy SE Rome, Ga 30161
706-232-4171
Word & Way Baptist Church New Rocketmart Rd Rome, Ga 30161
706-234-8729
Catholic
Saint Mary Catholic Church 911 N Broad St Rome, Ga 30161
706-295-7014
Christian & Missionary Alliance
Missionary Alliance 306 Coker Dr Rome, Ga 20165
706-235-9190
Church of Christ
Church of Christ 108 E Callahan St Rome, Ga 30161
706-291-0675
Lindale Church of Christ 3035 Maple Road
Lindale, Ga 30147
706-234-3027
Oak Hill Church of Christ
1500 Martha Berry Hwy Rome, Ga 20165
706-291-0351
Rome Church of Christ 121 Primrose Road
Rome, Ga 30161
706-234-4444
Church of God
Armuchee Church of God
4974 Martha Berry Hwy Rome, Ga 30165
706-232-4414
Church of God of Prophecy 94 Huffaker Rd. Rome, GA 30165
706-528-4225
Lindale Church of God
585 Park Ave Lindale, Ga 30147
706-232-5676
New Life Church of God
210 E 18th St Rome, Ga 30161
706-232-0704
New Hope Overcoming Church of God 200 Nixon Ave Rome, Ga 30161
706-234-4695
North Rome Church of God
1929 N Broad St Rome, Ga 30161
706-291-6687
Rome AOH Church of God 504 Decatur St Rome, Ga 30165
706-295-2999
West Rome Church of God UA 2827 Alabama Hwy Rome, Ga 30165
706-880-6895
Church of God in Christ
Great Joy Church of God in Christ
60 Shorter Industrial Blvd Rome, Ga 30161
706-766-6148
Disciples of Christ
First Christian Church
209 E. Second Ave, Rome, Ga 30161
Episcopal
Saint Peter’s Episcopal Church 101 E 4th Ave Rome, Ga 30161
706-291-9111
Foursquare
Rome Foursquare Church
308 Reservoir St NE Rome, Ga 30161
Full Gospel
Christ Gospel Church 619 Chulio Rd SE Rome, Ga 30161
706-234-7744
Independent Bible
Grace Bible Church 614 Dalton Rd NE Rome, Ga 30165
Interdenominational
Cornerstone Church 324 Mathis Dr Rome, Ga 30165
Ministerios El Vino Nuevo
4216 Alabama Hwy NW
Rome, Ga 30165
706-291-0500
Renovation Church 13 Redmond Ct. Rome, Ga 30165
706-314-9084
Latter-day Saints
The Church of Jesus Christ of Latter-day Saints
3300 Garden Lakes Pkwy Rome, Ga 30165
706-235-2281
Lutheran
Holy Trinity Lutheran Church
3000 Garden Lakes Blvd
Rome, Ga 30165
706-232-7257
Methodist
Beech Creek Methodist
2972 Alabama Hwy, Rome, Ga 30165
706-506-8980
GracePoint Rome 43 Chateau Court Rome, Ga 30161
Holsey Sinai CME Church
1233 Martin L King Rome, Ga 30161
706-295-7265
Lindsay Chapel UMC
9 College Park Dr SW Rome, Ga 30161
Metropolitan UMC
700 Broad St Rome, Ga 30161
706-291-8660
Mt Pleasant Church 4782 Alabama Hwy Rome, Ga 30165
706-232-4350
New Bethel Methodist Church Reeceburg Rd Rome, Ga 30161
706-235-9700
Oostanaula UMC
74 Battey Farm Rd Rome, Ga 30161
706-292-0084
Rome First UMC
202 E 3rd Ave Rome, Ga 30161
706-291-8590
Rush Chapel UMC
1225 Rush Chapel Rd Rome, Ga 30161
706-291-7986
Scott Chapel UMC 3 Chambers St NE Rome, Ga 30161
Second Avenue UMC
801 E Second Ave SW Rome, GA 30161
Silver Creek UMC
36 Reeceburg Rd SE Silver Creek, GA 30173
706-234-2518
Trinity By The River, Global Methodist 606 Turner McCall Blvd SW
Rome, Ga 30165
706-291-0033
Wesley Chapel UMC
9 College Park Dr SW Rome, Ga 30161
West Rome UMC
1003 Shorter Ave PO Box 2247 Rome, GA 30164
706-234-6214
Messianic
Congregation Hallelu HaShem 1869 Floyd Springs Rd NE, Armuchee, GA 3105
706-936-6711
Nazarene
Rome First Church of the Nazarene 20 Glenda Dr Rome, Ga 30165
706-234-5023
Non-Denominational
Access Church
1905 Calhoun Rd Rome, Ga 30161
705-584-7497
Christian Church at Rome 2417 Shorter Ave Rome, GA 30165
706-235-0501
Glorious New Jerusalem Church 537 W 12th St Rome, Ga 30165
706-295-2045
Glory Tabernacle Church
300 Watson St Rome, Ga 30165
706-235-0888
Gospel Harvester Church 1246 Cartersville Hwy SE Rome, Ga 30161
706-290-9858
Greater Refuge Ministries 1604 North Broad St Rome, GA 30161
706-622-2448
Legacy Church 524 Avenue A SW Rome, GA 30165
LIFE Church of Rome
19 John Davenport Drive Rome GA 30165
706-728-3166
Lighthouse Church of Rome
Lighthouse Dr SE Rome, Ga 30161
706-291-0864
New and Living Way Bible Church 59 Dykes Creek Rd Rome, Ga 30161
706-233-9200
Northside Church
75 N. Floyd Park Rd. Rome, Ga 30165
706-233-9896
Rally Up International Ministries 2460 Shorter Avenue Rome, Ga 30165
706-235-8561
Shannon Community Church
600 First Street Shannon, GA 30172
706-491-7112
Solid Holy Rock Deliverance Tabernacle
700 Kingston Ave Rome, Ga 30161
706-291-8948
The Church at Rome 1649 Cartersville Hwy SE Rome, Ga 30161
706-346-2733
Trinity United Christian Church
6 Deer Run Trail Rome, Ga 30165
706-204-8270
We The Church 1818 Kingston Hwy Rome, Ga 30161
Wilderness Church Rome 2730 Martha Berry Highway NE Rome, Ga 30165
706-237-6395
Words of Faith Tabernacle 3134 Rockmart Rd Rome, Ga 30161
706-314-9158
Orthodox
All Saints Church 615 Cleveland Ave Rome, Ga 30165
706-378-4474
Pentecostal
Cannon Temple Holiness Church
308 Porter St Rome, Ga 20161
706-233-9001
Christ Temple Holiness Church 1321 Martin L King Rome, Ga 30161
706-235-3787
Victory Temple Of Joy 118 Williamson St. Rome, Ga 30165
706-766-3865
Presbyterian
First Presbyterian Church EPC 101 E 3rd Ave Rome, Ga 30161
706-291-6033
Seven Hills Fellowship 530 Broad Street Rome, GA 30161
706-530-1630
Silver Creek Presbyterian Church 6 Old Rockmart Road Silver Creek, Ga 30173
706-234-6862
Westminster Presbyterian Church 1941 Shorter Ave Rome, Ga 30165
706-235-8561
Seventh-Day Adventist
Rome Bethany Seventh-Day Adventist Church
307 E 14th St SW Rome, Ga 30161
706-292-0067
Seventh-Day Adventist Church 2526 Cedartown Hwy SW Rome, Ga 30161
706-234-4117
Cave Spring Church of God
19 Mill Street
Cave Spring, GA 30124
706-777-8348
Grace Fellowship Baptist Church
6635 Blacks Bluff Rd SW
Cave Spring Ga 30124
706-346-9786
Live Oak Baptist Church
5506 GA-100
Cave Spring, GA 30124
706-777-8566
The Empty Tomb
5630 Fosters Mill Rd SW
Cave Spring, GA 30124
Rehoboth Missionary Baptist
6 Rehoboth Rd SW
Cave Spring, GA 30124
706-777-3313
First Baptist Church 4 Old Cedartown Rd.
Cave Spring, GA 30124
706-777-3566
Cave Spring UMC
30 Alabama Street
Cave Spring, GA 30124
706-777-8624
Jackson Chapel UMC
301 Jackson Chapel Rd
Cave Spring, GA 30125
706-777-3750
by Beth Penny
The story of Jesus walking on the water is often remembered for its miracle, but beneath the surface lies a deeper lesson about courage, focus, and trust. Jesus and His disciples had been in the middle of nowhere when a crowd showed up and needed to be fed. That was a miracle in itself. When they were done, Jesus sent the disciples in a boat across the Sea of Galilee while He went up the mountain to pray without distractions.
Meanwhile, the disciples are in the boat on the “sea” that really isn’t a sea at all, just a really big freshwater lake. On the lake, a storm is brewing. The wind picks up, and the boat begins to feel quite unsteady. As the disciples are taking turns keeping watch, they see a “ghost” walking on the choppy water towards them. Now, everyone is up and awake to see what is out on the water when Jesus calls out to them. Peter, impulsive and fiery Peter, challenges Jesus. In Matthew 14:28, he recounts Peter saying, “Lord, if it is you, let me come to you on the water.” Echoing His own words when He called the disciples to take up everything and follow, Jesus gives Peter the green light. Peter steps out of the boat and begins to walk towards Jesus. In the blink of an eye, Peter, realizing that he was actually walking on water amidst the turbulent waves, was gripped in fear and took his eyes off Jesus. He began to sink. Jesus takes Peter’s hand and helps him. Matthew recounts that when they got into the boat, the wind died down, and Jesus admonished Peter with the often quoted “Oh ye of little faith.” Matthew tells us that the rest of them in the boat worshipped and said that Jesus was truly the Son of God.
Our lesson from that passage is a reminder to keep our eyes fixed on Jesus. That is a deeply important lesson, as it calls us to maintain our focus on Him rather than the distractions of the world. Jesus used Peter’s moment of doubt as a powerful teaching opportunity, transforming it into a lasting lesson about faith, trust, and the importance of remaining centered on Him.
However, we can look at this story in a different light. I see Peter as having the most faith of them all. We assume

that all of the 12 disciples were on the boat. Of that 12, Peter was the only one with enough faith to step out of the boat. Fiercely loyal Peter. Outspoken Peter. Impulsive Peter. Peter, who was prone to moments of uncertainty, fear, and weakness, stepped out of the boat. How many times are we overcome by fear or weakness and don’t step out in faith as we know we should?
That first step is the hardest, especially when we are surrounded by the rough waters of life. Faith is not the absence of fear, but it is the willingness to step forward despite fear. Peter’s story shows us that faith doesn’t require perfection; it requires courage. Peter’s faith faltered when his focus shifted off Jesus, but he showed remarkable trust by stepping out of the boat. We are supposed to step out when God calls us - even when we are surrounded by doubt, fear, and uncertainty. Our lesson is to not only keep our eyes on Jesus but to step out in faith when He calls, trusting that when (not IF) we stumble, God is there to reach out and help us into the boat.






Who has been a nine-time Best of Rome winner?
For nearly a decade, Ideal Meals has lived up to its name by helping busy families across Northwest Georgia put wholesome, delicious food on the table—without the stress of cooking from scratch every night.
Founded by Rome native Amanda DeWitt, Ideal Meals was born out of a simple, relatable need: eating well while juggling a full, demanding life. What began as meal prep for herself quickly grew into something much bigger when coworkers and friends started asking for meals of their own. They loved the flavors, appreciated the convenience, and trusted the ingredients.
Seeing the increasing demand, Ideal Meals has grown into a meal service that balances quality, convenience, and affordability—an ideal combination that keeps customers coming back week after week.
“We focus on convenience, a large selection, and affordability,” Amanda explains. “Our meals range between $6–$9 and are made with whole-food ingredients. That’s something our team takes great pride in.”
Real Food for Real Life
Ideal Meals offers delicious, professionally prepared meals to help you eat healthy in a hurry without sacrificing
flavor. These meals are individually portioned, fresh, and affordable that prepare you for an entire week of quick and convenient balanced nutrition. Ideal Meals understands modern family life because they’re living it too. Between work schedules, kids’ activities, school events, and endless to-do lists, cooking every night can feel overwhelming.
That’s where Ideal Meals shines.
Their grab-and-go options are perfect for hectic evenings, while family-sized favorites—like hearty quarts of chili—are ready to warm you up after a long day. Many meals freeze beautifully, giving customers the flexibility to stock their freezer and stay prepared for those nights when plans change (again).
From fueling soccer practices to powering through Zoom meetings with homework happening in the background, Ideal Meals makes healthy eating simple— without sacrificing flavor.
Customer Regina S describes her experience with Ideal Meals: “I love the fact that I can order and plan my week of meals so that there's no stress in what's for dinner tonight! Meals are well portioned and tasty! Good value for the price. I can have a great meal for less than what I could eating out (including drive-thrus). I also find that I am losing weight
given the calorie counts for each entree. Ideal Meals has been a great discovery for me!”
One of the biggest challenges families face? Finding meals that everyone will eat. Ideal Meals solves that with a rotating menu full of comforting classics and fresh, flavorful options that appeal to both kids and adults. Each week brings variety, so customers never feel stuck in a routine. Seasonal options ensure selections are fresh, nutritious, and affordable. Menus are posted every Sunday on the Ideal Meals website, Facebook page, or emailed directly to subscribers.
Whether you order a few meals for busy nights or stock up for the week, there’s no minimum requirement—order what works best for your household. In fact, sign up for the convenient email option and you’ll have reminders and menu selection options sent directly to you.
Grab-N-Go
With Grab-N-Go options, along with weekly order options, you can breeze through your day, plus your calorie count! Here’s just a sampling of options that have been available (check the weekly menu each Sunday evening): Steak Ranchero, BBQ Chicken Alfredo, Korean Beef, Ham & Cheese Egg Cups, Protein Muffins, Smothered Chicken, Keto Meals, Protein French Toast.
Are you ready for next week regarding meals? The countdown is on. Friday at 5 pm is the deadline to get your meals for the next week. Don’t miss out — your future self will thank you!
How Do I Order?
Step 1: Choose Your Meals. Meals are posted every Sunday on the website, Facebook page, or via email. See www.idealmealprep.com or the Facebook page: www.facebook.com/idealmealsfreshfastfit/
Step 2: Confirm your selections and submit your order by Friday at 5:00pm.
Step 3: Pick up your order at your selected store.
At the heart of Ideal Meals is gratitude.
“None of this would be possible without our incredible customers who’ve supported us, believed in us, and shared our meals week after week,” Amanda says. “You’ve helped turn a dream into something real, and I’ll never stop being grateful for that.”
That appreciation has helped build a loyal community of customers who trust Ideal Meals to feed their families well—and who proudly recommend them to friends.

Looking for a thoughtful, practical gift? Ideal Meals gift cards make it easy to share the joy of stress-free dinners with friends and family. Is there a special teacher or service provider who goes the extra mile for you? Do you know new parents who could use extra winks rather than preparing meals? What about those students who are cramming for tests and project deadlines? The convenience of Ideal Meals are well . . .ideal! You’ll be the definite favorite gift-giver for birthdays, holidays, or just “thinking of you” times when love comes with a fork and spoon.
Amanda emphasizes, “As busy working women and moms, we understand the importance of saving time, energy, and money while feeling good about the food decisions we make for ourselves and our family. We are excited to offer this service to Northwest Georgia. There are three locations ready to serve you!”
922 Martin Luther King Jr Blvd, Rome, GA 30161
235 W. Line St. Suite 7, Calhoun, GA 30701
101 S. Dixie Ave. Suite 101, Cartersville, GA 30120
Store Hours: Sunday, 4:00pm - 8:00pm. Monday, 7:30am - 1:00pm. 4:00pm - 6:30pm (Rome Only)

by Paula Burgner
This small, simple phrase is something that we all are guilty of thinking. Too often, we all go around saying things like, “I wish I had,” “I should have,” or “If only I could have.” Yet have you ever stopped and really taken the time to think about the good side of all the whatifs? And not just the bad things that we usually think about, like “What if I fail?” or “What if I don’t get the chance?” Stop second-guessing everything that you do in life, and start living your life the way that God intended for you to live it.
When you are lost and have never accepted God into your heart, this is how it feels as you go through life—always wondering if you should have done something, or maybe if you had not done that, then things would be different. However, when you give your life to God and accept Him into your heart, His love opens up a new way of thinking that will lead to a new way of living that you have never experienced before.
The old way of thinking about life—such as, “Maybe if I had said no to a certain situation, then I would have gotten something better.” Instead, now your new way of thinking is, “What if God is waiting for me to see just how big He is?” Once you have given your life to God and keep grounded in His Word, you begin to trust the Word of God over what you may hear someone say. The Bible tells us in Proverbs 3:5-6 KJV: “Trust in the LORD with all thine heart; and lean not unto thine own understanding.”
What if everything came together the way that you had always wanted it to? What if everything we go through is preparing us for the things we asked for? So, remember, don’t ever give up on what you are praying about, and always know that it’s okay to ask, “What if?” The Bible tells us in Matthew 21:22 KJV: “And all things, whatsoever ye shall ask in prayer, believing, ye shall receive.”

Once you get the Word of God in your heart, you no longer worry about the things that once bothered you. The Bible tells us in Matthew 6:28 KJV: “Consider the lilies of the field, how they grow; they toil not, neither do they spin.”
So, in those moments when you feel those thoughts of doubt trying to creep up on you, just ask the Lord to change your way of thinking. Just because you are not sure about something, don’t be scared to ask, “What if?” Because, as a result of giving your life to God, what if your prayer of faith helps change someone’s life and leads them to the Lord? As your faith becomes stronger, you learn just how powerful prayer can be and that your prayers can move mountains. The Bible tells us in Luke 1:37 KJV: “For with God nothing shall be impossible.”
The Bible also tells us in Proverbs 4:20-21 KJV: “My son, attend to my words; incline thine ear unto my sayings. Let them not depart from thine eyes; keep them in the midst of thine heart.”
Remember, when you give your life to God and accept Him into your heart, His love opens up a new way of thinking that will lead to a new way of living that you have never experienced before.








by Tammy Madden
January 21, 2002, our perfect baby girl arrived! I prayed for 17 years and she arrived healthy. She walked and talked early. She never got sick for her first 11 months. We had such dreams about her future. But oh, how life can change in the blink of an eye.
December 14th, 2002, our whole world changed. Our baby girl got sick. After spending two months in the Children's Hospital, they knew she was going to need a heart. She would need to be life-flighted to Children's Healthcare of Atlanta.
We had been there about a month when she flatlined on us. They crashed her to ECMO (a temporary life support). She was on that for three days before a heart came in. During those three days, she had a massive stroke. After they started letting her wake up, reality set in. Our baby girl had a severe anoxic brain injury. The doctor said she was blind, deaf, and would never walk or talk. Oh but God had much bigger plans for her!
No, we can no longer do the things we planned for her. Our lives did change, but I can never say that it changed for the worse. I say this in hopes that it will help someone who is just now facing a brain injury, especially with a child.
No, we haven’t gotten to watch her lead cheers, go off to college, or get married. But, we have watched her face light up at Disney World, swim with the dolphins at three years old, walk the beach holding our hands, and yes, I said walking.
Currently, we watch as she plays on the Miracle League baseball team and she rides horses like the wind.
Am I sorry that she got the brain injury you might ask? Absolutely not. Now you might say, “Why, that's a crazy answer!” No, it's not. The person she is today is the person that God means for her to be. This is the Megan whom God sent to us to love and raise. Now at 24 years old, she sees and hears very well, and walks with her walker. Every single night, she sends out Bible verses to many people on her Facebook page. She wants to share the love of the Lord,

sing in church, and worship our Lord and Savior. We have also gotten to hear her tell us when she sees angels and I believe she really does.
Brain injury is not easy and I'm not going to say it is, because it has been a long, hard journey. On March 7th, 2026, she will have had her heart for 23 years. We have had physical therapy, speech therapy, occupational therapy, and water therapy, even her horse riding strengthens her. Through it all, she smiles and smiles. We praise God for giving this child to us.
I pray if you are reading this, and you don't know the power of the Lord, just look at my child and you will see what a wonderful thing God has done in her life! And please, if you see a child who is different and has a brain injury, don't just sit and stare at them. Trust me, the parent would much rather you ask questions than to stare.
During March, Brain Injury Awareness Month, I would like to ask you to spread awareness. Every person is different in their journey, so please always be respectful to them and their caretakers. I pray our daughter’s story will touch you!











by Katie Loveless
As a young girl, I stood by the kitchen window in awe as I watched my grandfather gulp water from a metal cup. He noticed my gaze and pushed out his belly, patting it as he did so and chuckled heartily. “It's good to be filled up,” he said. “You should try it.”He promptly handed me a tall glass of water which I chugged heartily. We made a game of it walking through the house which ended with me rocking in the chair with my hand on my belly to feel the water slosh around.
It feels good to be filled up. God is so good to fill us with good things.
Did you know that you were born to be filled? God has a plan to keep you, fill you, and allow His goodness in your life to overflow to others.
We see this in the Bible as we consider passages in Exodus and in John.
In the book of Exodus 31, verses 2 and 6, we see that God has a special call of service for His house. We're told of one man He has filled with wisdom, understanding, and knowledge by His spirit to create good works. God soon calls helpers to join in the efforts of filling His house and He gives them wise hearts to make everything He says. God says clearly here that the wise hearts have wisdom that God personally placed. He gave them wisdom not merely for wisdom's sake, He gave them wisdom to use it for His glory. Wow!
Later in John 3:1-8 we see the miracle of Jesus turning water into wine at the wedding in Cana. I so enjoy reading this because I see a mama's heart here tugging at her son's heartstrings and Him tugging right back. Mary knows Jesus already. She understands what He is capable of not merely as her son but as the living Son of God. And she draws it out of Jesus like water from a well. Parents, this is a lesson for us.

Provision is lacking at the wedding and His mom calls Jesus to action. We see Jesus express that it's not yet the season for His miracles. In one way, Mary lets it drop by not saying anything further to Jesus about it. In another way, she nudges Him in the direction of destiny as she encourages the nearby servants to obey whatever He says. He does not disappoint as He commands them to fill six waterpots and draw water out from those. They filled the waterpots to the brim. Water went in but wine came out. This valuable exchange is a miracle.
God has miracles for you, too. He has filled you with gifts and prepared you to do good works. He has important things for you to do and has filled you with wisdom and understanding to do them. Just as Jesus did, grow in your gifts as you get older. When the season is right, God will call you to action just as Mary did with Jesus.
“For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do” (Ephesians 2:10 NIV).






by Bill Silvers
At the age of 81, God put it on my heart to start running 5k races. I’m not a runner. I don’t even like to walk. Yet there I was—lined up at the starting line for my third 5k.
It was a beautiful Saturday morning. About four-tenths of a mile from the finish, I tripped and fell hard, my face striking the edge of the paved road. Medics arrived quickly, stopped the bleeding, wrapped my head with a six-inch gauze bandage, and told me to get into the ambulance. As it began to pull away, I told them to stop.
I had to finish the race.
God didn’t just say run the race. He said finish the race.
Moreover, running echoes my faith. It’s not always about being the fastest but about staying the course, enduring to the end, lifting others along the way. With every race, I run with purpose and I run with joy. It’s not just about the medals; it’s about the message: through God, all things are possible.
As I stepped out of the ambulance, a woman approached and asked, “Do you want to finish?”
“I do,” I said.
“Then, let’s go,” she replied.
About 100 feet from the finish line, she stopped. I crossed alone. The race director saw me, halted the awards ceremony, called me forward, and gathered the runners around me. Together, they prayed for healing and a swift recovery.
Because I believe everything happens according to God’s purpose, I asked myself a hard question: Why did I trip and fall? I already knew the answer. I had become prideful.
Proverbs 16:18 KJV says, “Pride goes before destruction, and a haughty spirit before a fall.”
Pride blinds us. When we become overly confident or unwilling to listen, we ignore wisdom, limits, and correction. That arrogance sets the stage for a fall, sometimes figuratively, sometimes painfully literally.

When the prayer ended, the same woman returned, asked for my keys, and told me I was going to the hospital. Her husband would follow. She walked me into the emergency room, helped me get settled, returned a few minutes later to place my keys on the desk, and then she was gone. I never saw her again.
God has always placed people, perhaps even angels, along my path to help me reach the goals He has planned for me.
Running teaches dependence—on preparation, patience, and on God. The moment we think, “I’ve got this on my own,” is often when trouble appears on the road and in life. Confidence must be balanced with humility. True strength comes from knowing our limits and trusting God’s guidance.
To paraphrase the verse: Run with humility, and you’ll finish strong. Run with pride, and you’re headed for a fall.
On the bright side, I didn’t stop running. Over the next two years, I completed 25 races. I learned my lesson the hard way, and I never tripped or fell again.








by Garrett Nudd
As a photographer, I learned a key point: If you point your camera at enough people, it doesn’t take long to discover some pretty significant and surprising insecurities. Over the years I’ve discovered a sad and unfortunate truth. Most people view themselves as less than. Less than they are. Less than others see them. And less than God designed them to be.
In a practical sense, this less than mentality can show up in a variety of ways. As someone who thrives on creative pursuits, sometimes it shows up when I have a thought or idea, and then after mulling on it for a bit, I end up talking myself out of it. Maybe you’ve experienced something similar.
How many times have I had a thought or an idea, and then talked myself out of it?
Oh, wouldn’t it be cool if we did this?
No, it’s too much work.
Ummm, no it’s MORE THAN.
Well, I don’t really have the time. And what if it doesn’t work?
It’s MORE THAN.
If it fails I’ll look silly.
Or, someone else will take care of it.
Every day, Jesus puts opportunities in our path for MORE THAN. All we have to do is say, “Absolutely.”
Over the years I've realized the less than perception we often have of ourselves is contrary to everything God stands for and every promise He’s ever made. If only we could see ourselves through His eyes. If only we could see why He loves us and how He loves us, I think everything would change, especially how we feel about ourselves.
The truth is, when you think you’re less than, God says you are MORE THAN. When you think you are less than, God says you are His.
“Oh, I love you beyond your wildest dreams,” God says. “Make no mistake about it. I wish you could see yourself the way I do. I wish you could see yourself the way I created you.”

As I look back, I’ve realized that God has used the people in my life like my parents and grandparents when I was younger to teach me MORE THAN. And as I grew toward adulthood, it was caring teachers and mentors and then my wife, Joy, who reminded me I am MORE THAN.
So, I ask you, what passion or pursuit do you have nagging at your heart?
Do you have a project or product or service you would like to unleash to the world?
What steps can you take today to move yourself closer to achieving that exciting goal?
Who are the people in your life who help remind you time and time again that you are MORE THAN?
Or, what if we flip it around and ask, are there people in your life who you can help remind that they are MORE THAN?
And what can you do specifically, to show them they are MORE THAN?
Remember, your MORE THAN dream—and the dreams of those around you—deserves to be shared, and the world is waiting for you!




• Call ahead to pick your fresh, hot meal at our convenient pick-up window located just inside the front door before you enter the restaurant. Or enjoy delivery through Door Dash or Dinner Delivered!
• We Cater Events, Big & Small! Call for a quote.
• Bakery Case with Fresh Baked Desserts: Cookies, Brownies, and Cakes!
• Conference Room can accommodate groups up to 40 people 595 Riverside Parkway | Rome, GA | 706.204.8321
Hours: Mon-Sat: 10:30am - 8:00pm | Sunday: 10:30am - 3:00pm pickodelicafeteria.com








These low-carb egg muffins are packed with protein and perfect for meal prep.
• 6 large eggs
Ingredients:
• ½ cup shredded cheddar cheese (or your favorite cheese)
• ¼ cup heavy cream
• ¼ cup diced bell peppers (optional)
• ¼ cup cooked bacon or sausage, crumbled
• ¼ tsp salt
• ¼ tsp black pepper
• ¼ tsp garlic powder (optional)
• 1 tbsp chopped green onions or parsley (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Grease a muffin tin or use silicone liners.
2. In a bowl, whisk together eggs, heavy cream, salt, pepper, and garlic powder.
3. Stir in cheese, bell peppers, and cooked bacon/ sausage.
4. Pour the mixture evenly into the muffin cups, filling each about ¾ full.
5. Bake for 15-18 minutes, or until the egg muffins are set and slightly golden.
6. Let cool for a few minutes before removing from the tin.

Tip: Store in the fridge for up to 5 days. Reheat in the microwave for a quick grab-and-go breakfast!









by Cindy J. Evans
When I was in a dark place, as if held in a cocoon, I heard the Lord gently whisper, “You'll be a butterfly soon.” I waited in the quiet, I waited when I couldn't see, I waited, daring to hope, longing to be free!
Then, suddenly! Light! He gave me my breakthrough and a butterfly I became, to live and fly brand new!


When Keith and Ken Ozment took ownership of Spartan Smoothies in 2019, the goal was simple: create a place where people could grab a greattasting smoothie made with quality ingredients. What started as a small local smoothie shop has since grown into something much bigger—a true community hub for health, nutrition, and performance.
In fact, the last time Spartan Smoothies was featured in this magazine was back in 2021, right in the middle of the COVID era. Since then, the business has experienced substantial growth, expanding not just in size, but in purpose.
Today, Spartan Smoothies is truly more than just a smoothie shop.
One of the most meaningful areas of growth has been the team itself. Not only has the business grown, but so has the staff. Spartan Smoothies is now proud to employ over 12 team members and two managers, and the shop has truly become like a family. Building a positive workplace culture has been a top priority from the start — one rooted in respect, encouragement, and shared values. That culture shows up every day in the way the team serves customers and supports one another.
On the product side, Spartan Smoothies has expanded well beyond smoothies alone. One of the biggest additions has been the introduction of fresh, ready-to-eat meals from local food prep company Ideal Meals. These meals offer a convenient solution for busy individuals and families who want to eat well without sacrificing flavor or consistency. Whether someone’s goal is fat loss, muscle gain, or overall health, these meals help make proper nutrition easier.
The shop has also added high-fiber and high-protein bread options, giving customers smarter alternatives while still enjoying the foods they love.
Another major area of growth has been supplements. Spartan Smoothies now carries a wide variety of vitamins, energy products, weight loss supplements, and weight gain products, allowing customers to find support for nearly any health or fitness goal in one place.
Beyond products, Spartan Smoothies offers nutrition consulting, helping customers better understand how to fuel their bodies. A key tool in this process is the Evolt 360 body composition scan. In just 30 seconds, the scan measures

important data about the body and metabolism, providing insight into lean mass, body fat, and overall metabolic health. This information helps individuals better understand their calorie and protein needs, removing guesswork and creating a more personalized approach to nutrition.
Another exciting evolution of Spartan Smoothies is the growth of its Spartan Protein Bars. What began as a simple in-house item quickly gained popularity and has since grown into a separate business of its own. Today, these protein bars are sold not only in-store, but also in other nutrition shops across Georgia and Alabama, as well as online.
Freshness remains at the core of everything Spartan Smoothies does. Each day, the team slices over 30 pounds of fresh fruit for smoothies and acai bowls. Bananas, strawberries, blueberries, avocados, plant-based options, and a wide range of add-ins ensure customers can create exactly what they need.
Since 2019, Spartan Smoothies has continued to grow— in offerings, in impact, and in people—while staying rooted in quality, education, and community.
Come by and see why Spartan Smoothies is truly more than just a smoothie shop. Hours: Monday–Friday: 6:30AM – 8:30PM, Saturday: 8:00AM – 8:30PM, Sunday: 10:00AM –6:00PM. Visit the website, www.spartansmoothiesrome.com.






















Five years of extraordinary senior living.
There’s no shortage of energy and excitement when you live at The Spires at Berry College — whether hiking around our scenic lakeside location, raising a glass at our pub for happy hour or exploring Rome’s charming attractions with friends. While immersed in Berry’s lively campus culture, residents have countless opportunities to attend university athletic events, arts performances and even lectures — not to mention form meaningful relationships with students. At the heart of it all, you’ll find the spirit of togetherness that makes our community one of a kind.
See why The Spires is not just a place to live — but a better way to live. Call 706-524-0600 or visit RetireAtBerry.com to schedule a personal tour.


