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Senior moments june 2018

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JUNE 2018

Taking care of the future

Senior MOMENTS

CALL US TODAY FOR AN OBLIGATION FREE QUOTE

ARE YOUR DENTURES CAUSING TROUBLE?? Problem dentures can cause lots of discomfort and may seriously impact your quality of life. Poor dentures may cause: • Lost smile • Pain and discomfort • Poor chewing efficiency • Lost confidence Note the vastly improved appearance of this patient who had new dentures fitted recently at Beerwah Denture Clinic. Good dentures result in: • Improved confidence • Improved smile Dental Prosthetist Brian Stuart-Nairne • Improved comfort • Improved appearance Implants Most full lower dentures are unsuccessful due to instability. Implants can solve these issues and Brian at Beerwah Denture Clinic, working with Dental Excel Implant Centre, Beerwah, can attach your denture to implants giving you improved comfort and chewing ability.

74 Simpson Street BEERWAH Glasshouse Country & Maleny News

Dr Finbarr O’Sullivan and Dr David Marley of Dental Excel work exclusively with MIS Implants and the MIS Implant Centre in Melbourne and the great majority of implants are placed using the MIS M-GUIDE which is computer generated and enables very precise and atraumatic implant placement.

Ring Beerwah Denture Clinic for an obligation free consultation on 5439 0388.

PH 5439 0388

19


The Judy Henzell 2018

Su nshine Melodies Concert Series

RACHAEL BECK THIS GIRL

WED 27 JUNE - 11AM

JUST A COUPLE OF SONG & DANCE MEN WED 22 AUGUST - 11AM

FRANKLY SINATRA A TRIBUTE TO OL’ BLUE EYES WED 10 OCTOBER - 11AM

CHRISTMAS WITH KAREN KNOWLES WED 12 DECEMBER - 11AM

$19.00 | Groups 10+ $17.50pp Lunch and show deals available Complimentary morning tea is served at 10am

PROUDLY SUPPORTED BY

Senior MOMENTS

Rachael Beck: ‘This Girl’

Join Rachael Beck on an intimate journey of song, story and laughs at the Events Centre, Caloundra on Wednesday June 27 at 11am as she performs songs from her stunning new album, ‘This Girl’, and dissects her career and life thus far. Through songs from shows such as Cabaret, Les Misérables and A Little Night Music, to rock anthems penned by artists such as Bob Dylan, Kate Bush and KD Lang, Rachael will leave you with your heart on your sleeve. As one of Australia’s best-loved performers, Rachael is a multi-faceted, award-winning powerhouse whose talents span across stage and screen as both an acclaimed vocal artist and actress. A complimentary morning tea is included in the ticket price of $19 or $17.50 if you are part of a group booking of 10. Showtime is 11am and the morning tea will be served from 10am. For bookings call 5491 4240 or visit www.theeventscentre.com.au. If you would like to win tickets to the show, check out our Facebook competition.

win

Tickets to see Rachael Beck perform at the Events Centre, Caloundra. Like and share the post by Monday 18th by 12noon to be in the draw.

BOOKINGS: Ph: 07 5491 4240 | theeventscentre.com.au

   There are times in life when everyone needs a little extra support. For many, it’s as they age; for others, support may be needed following medical treatment or when adjusting to a new way of living after injury or other major life event. RangeCare has been supporting people along the range for more than 30 years. And with more than 80 employees and 180 volunteers, we’re ready to support you.

     

Household cleaning Gardening and home maintenance Transport to and from medical appointments Home modifications to support independent living Social and recreational activities Allied health Day and overnight respite support Personal and nursing care Healthy lifestyle programs

Contact us today to discuss how we can support you to LIVE YOUR BEST LIFE Like us on Facebook 20

Glasshouse Country & Maleny News


NOW OPEN NOW OPEN WIN NOW OPEN NOW OPEN

$1,000* TRAVEL VOUCHER to use at Helloworld Travel OPENING SPECIALS Forest Glen OPENING SPECIALS

OPENING SPECIALS OPENING SPECIALS

HELLOWORLD TRAVEL HELLOWORLD TRAVELFOREST FORESTGLEN GLEN HELLOWORLD TRAVEL FOREST GLEN HELLOWORLD TRAVEL FOREST GLEN

* To enter, email your favourite destination to Forestglen@helloworld.com.au or visit us in-store. Prize will be drawn in October 2018. Conditions apply. Other monthly prizes to be won – see us in store for more info!

OPENING SPECIALSEUROPEAN APT CANADA ALASKA SALE EUROPEAN ESCAPE APT CANADA && ALASKA SALE ESCAPE EASTERN CANADA & NEW ENGLAND CRUISE ITALY, SWITZERLAND AND APT CANADA & ALASKA SALE EUROPEAN ESCAPE EASTERN & NEW ENGLAND CRUISE ITALY, EUROPEAN SWITZERLAND ANDFRANCE FRANCE APT CANADA CANADA & ALASKA SALE ESCAPE EASTERN CANADA & NEW ENGLAND CRUISE ITALY, SWITZERLAND AND FRANCE

EASTERN CANADA & NEW ENGLAND CRUISE

HIGHLIGHTS HIGHLIGHTS • Toronto, Fairmont Royal York

HIGHLIGHTS Take in the magnificence of Niagara Falls on a helicopter flight •• Toronto, Fairmont Royal York • Dining experience overlooking the brink Falls flight • Take in the magnificence of FallsofonNiagara a helicopter HIGHLIGHTS • Toronto, Fairmont Royal York Niagara •• •• •• •• •• •• ••

• Learn how maple syrup is made at a traditional sugar shack

Dining experience overlooking the brink of Niagara Falls Take• in the magnificence of Niagara Falls on a helicopter flight Toronto, Fairmont Royal York Québec City, Fairmont Château •• Learn how maple syrupLe is made at aFrontenac traditional sugar shack Dining experience overlooking the brink ofon Falls Take in the magnificence of Niagara Falls a helicopter flight Holland City, America Line’s Le msChâteau Zaandam in aNiagara Verandah Stateroom •• Québec Fairmont Frontenac Learn how maple syrup is made at a traditional sugar shack Cruise the Gulf ofLine’s St Lawrence Dining experience overlooking the brink in ofaNiagara Falls •• Holland America ms Zaandam Verandah Stateroom • Companion Fly FREE Québec City, Fairmont Le Château Frontenac • Cruise the Gulf of St Lawrence Learn how maple syrup is made at a traditional sugar shack • Companion Fly FREE HELLOWORLD TRAVEL EXCLUSIVE Holland America Line’s msChâteau Zaandam in a Verandah Stateroom Québec City, Fairmont Le Frontenac • SAVE up to $400* per couple HELLOWORLD TRAVEL EXCLUSIVE Cruise the Gulf ofLine’s St Lawrence Holland America ms Zaandam in a Verandah Stateroom • SAVE up toFREE $400* per couple Companion Fly Cruise the Gulf of St Lawrence 18 days

11,395* 11,395

$

per person

fromFly FREE • Companion share HELLOWORLD TRAVEL EXCLUSIVE * twin per person 18 days $ from twin *Conditions OfferTRAVEL ends 22couple June 2018. See in store for details.share • SAVE up toapply. $400* per HELLOWORLD EXCLUSIVE *Conditions Offer per ends 22couple June 2018. See in store for details. • SAVE up toapply. $400*

11,395 11,395

$HIGHLIGHTS* OF NEW ZEALAND TOUR $HIGHLIGHTS* OF NEW ZEALAND

per person 18 days from twin share FULLY ESCORTED per personCOACH 18 days fromapply. Offer ends FULLY *Conditions 22 June 2018.ESCORTED See in store for twin details.shareCOACH

TOUR

*Conditions apply. Offer ends 22 June 2018. See in store for details.

HIGHLIGHTS OF NEW ZEALAND FULLY ESCORTED COACH TOUR HIGHLIGHTS OF NEW ZEALAND

ITALY, SWITZERLAND AND FRANCE

HIGHLIGHTS HIGHLIGHTS • Visit the Vatican Museums and Sistine Chapel, St. Peter’s Square and

Basilica on a guided tour of Rome HIGHLIGHTS • Visit the Vatican Museums and Sistine Chapel, St. Peter’s Square and • Basilica Experience a private poat ride followed by a glassblower on aVenice guidedontour of Rome HIGHLIGHTS • Visit the Vaticanand Museums and Sistine Chapel, St. Peter’s Square and demonstration pasta dinner at a local restaurant

•Basilica Experience on a private poat ride followed by a glassblower onwalking a Venice guided tour of Rome Lucerne tour including Monument and the Square Chapel Bridge demonstration and pasta dinner at Lion a local restaurant • •Visit the Vatican Museums and the Sistine Chapel, St. Peter’s and • ••Basilica Experience ontour aincluding private poatLion rideMonument followed glassblower Ascendon the Eiffel Tower on guided tour of Paris by aVenice guided of aRome Lucerne walking tour the andathe Chapel Bridge demonstration andTower pastaondinner at a localofrestaurant Ascend theVenice Eiffel a guided Paris by a glassblower • •INCLUDES Experience on a private poat tour ride followed • demonstration Lucerne walkingand tour including the Monument and the Chapel Bridge pasta dinner at Lion a local restaurant INCLUDES • Headsets throughout the tour and FREE WI-FI on the motorcoach and most Ascend the Eiffeltour Tower on a guided tourMonument of Paris and the Chapel Bridge •• Lucerne walking including the Lion hotel lobbies • Headsets throughout the tour and FREE WI-FI on the motorcoach and most

• •Ascend the Eiffel Tower on a3guided tour ofdinners Paris with wine Full buffet breakfast daily, three-course hotel lobbies

INCLUDES • Full buffet breakfast daily, 3 three-course dinners with wine INCLUDES • Headsets the tour and WI-FI on the motorcoach and most $ * FREE per person 9 days throughout

1,529* 1,529

$

from twin share hotel lobbies • Headsets WI-FI on the motorcoach and most per person 9 days throughout the tour and FREE twin share • *Conditions Fullfrom buffet daily, 3 three-course dinners with wine hotel lobbies apply.breakfast See instore for details. apply.breakfast See instore for details. • *Conditions Full buffet daily, 3 three-course dinners with wine

* THE OLD PHUKET 1,529 * PHUKET THE OLD 1,529

$ $

*Conditions apply. See instore for details.

THE OLD PHUKET THE OLD PHUKET

FULLY ESCORTED COACH TOUR

The Old Phuket perfectly combines unique architecture with modern hotelOld facilities amenities, set inunique the centre of Karon.with modern The Phuketand perfectly combines architecture

HIGHLIGHTS HIGHLIGHTS • Larnach Castle^ Milford Sound Cruise & Lunch •• Larnach Castle^ •• Milford Cruise Lake Wakatipu onLunch the TSS Earnslaw Sound Cruise & TranzAlpine Rail Journey •• Cruise Lake Wakatipu on the TSS Earnslaw Cruise on theRail Interislander •• TranzAlpine Journey Ferry Skylineon Rotorua Gondola & Ferry Luge Ride •• Cruise the Interislander •• Skyline ThermalRotorua mud pools & geysers^ HIGHLIGHTS Gondola & Luge Ride • Thermal Traditional Maori Hangi & Concert • mud pools & geysers^ HIGHLIGHTS • Larnach Castle^ Dolphin / Hole in the Rock Cruise •• Traditional Maori Hangi & Concert

•• •• •• •• •• •• •• ••

Milford Sound Cruise &*Lunch Larnach Castle^ •UpDolphin / Hole in theper Rock Cruise to $600 discount couple on selected tours Cruise Lake Wakatipu on*Lunch the TSS Earnslaw Milford Sound Cruise & Up to $600 discount per couple on selected tours TranzAlpine Rail Journey Cruise per person 16Lake days Wakatipu on the TSS Earnslaw from twin share Cruise on the Interislander Ferry TranzAlpine per person 16 days Rail Journey ^ from twin share *Conditions apply. SeeGondola in store for details. Guided tours. Skyline Rotorua & Ferry Luge Ride Cruise on the Interislander *Conditions apply. See in store for details. ^Guided tours. Thermal mud pools & geysers^ Skyline Rotorua Gondola & Luge Ride Traditional Maori & Concert Thermal mud poolsHangi & geysers^ Helloworld Travel Forest Glen Dolphin / Hole in the Rock Cruise Traditional Maori Hangi & Concert Shop 11, 354 Mons Road, Forest Glen QLD 4556 Helloworld Travel Forest Glen •UpDolphin / Hole in the* per Rock Cruise to $600 discount on 354 selected P:couple 0427 228 336 E:tours forestglen@helloworld.com.au Shop 11, Mons Road, Forest Glen QLD 4556

5,427** 5,427

$ $

0427 228 336 E:tours forestglen@helloworld.com.au Up to $600 discount* perP:couple on selected Glasshouse Country & Maleny News per person 16 days from

5,427

$

per person twin share per person twin share

9 days from 9 days from *Conditions apply. See instore for details.

*

twin share

hotel facilities and amenities, set in the centre of Karon. INCLUDES

•INCLUDES 8 nights in a Sino Deluxe Room (Includes 4 FREE nights) •• 8 Full breakfast daily, 1 FREE Thai set dinner and 1nights) FREE coffee break nights in a Sino Deluxe Room (Includes 4 FREE •• Full FREE Phuket Introduction Tour breakfast daily, 1 FREE Thai set dinner and 1 FREE coffee break FREE Phuket Phuket Introduction priviledge card •• FREE Tour The Old Phuket perfectly combines unique architecture with modern ReturnPhuket coach priviledge transfers from •• FREE card Phuket International Airport to hotel hotel facilities amenities, set inunique the centre Karon. The Old Phuket perfectly combines architecture to aand Terrace Deluxe Room -International Sino Wingoffrom anwith extra $36* per •UPGRADE: Return coach transfers from Phuket Airport to modern hotel person twin share hotel facilities and amenities, set in the centre of Karon. UPGRADE: to a Terrace Deluxe Room - Sino Wing from an extra $36* per INCLUDES person twin share

•INCLUDES 8 nights in a Sino Deluxe Room (Includes 4 FREE nights) breakfast daily, 1 FREE Thai set dinner and 1nights) FREE coffee break per(Includes person 9nights days •• 8Full in a Sino Deluxe Room 4 FREE HOLIDAYS from twin share FREE Phuket Introduction per person 9 days •• Full breakfast daily, 1 FREETour Thai set dinner and 1 FREE coffee break HOLIDAYS fromapply. Available for travel between 22 twin *Conditions Mayshare and 31 Oct 2018. See in store for details. FREE Phuket Phuket Introduction priviledge card •• FREE Tour *Conditions apply. Available for travel between 22 May and 31 Oct 2018. See in store for details. ReturnPhuket coach priviledge transfers from •• FREE card Phuket International Airport to hotel to atransfers Terrace Deluxe Room -International Sino Wing from an extra $36* per •UPGRADE: Return coach from Phuket Airport to hotel person twin share UPGRADE: to a Terrace Deluxe Room - Sino Wing from an extra $36* per person twin share

359** 359

$ $

9 days from

359

$

*

per person twin share

HOLIDAYS

21


Senior MOMENTS

I Age Well Seniors Lifestyle Expo

Where quality and exceptional service are paramount to your needs... we will deliver

100% owned and operated by a caring Queensland Family Ashley and Katrina have extensive experience within the funeral industry both here in Australia and in New Zealand. “Serving with compassion and respect, we endeavour to keep our overheads to a minimum, so we can completely dedicate ourselves to your comfort and care. And, being an independent family-owned business, this is easy for us to do.”

Learn to live life to the fullest on Friday June 15 at the Seniors Lifestyle Expo, at Lake Kawana Community Centre from 10am to 4pm. The free expo will be a hub of information and seniors and their families can come and ask questions, meet providers and make more informed decisions. There will be free workshops about keeping fit, moving made easy, beauty tips, how to organise your finances for aged care, tips to stay at home longer, fall prevention and so much more. The range of businesses dedicated to supporting seniors will impress, covering everything from travel, employment, education, clothing, independent living services and products. With free parking, entry, food, entertainment and prize draws, the expo is a must for seniors and their families. To find out more, visit www.scvenuesandevents.com.au or call 5413 1400.

Carolyn Williams. Principal

Lember & Williams Solicitors • Wills • Estate administration • Conveyancing/leasing • Power of attorney • Business sale/purchases • Dispute resolution • Family law Maleny Office 13 Bunya Street, Maleny Q 4552 Caboolture Office 7 Annie Street, Caboolture Q 4510 Both offices phone 5495 1499

Funerals from $1680.00 www.landw.com.au

Embracia in Woodford Contemporary aged care where you come first

• Personalised Care. • Qualified, experienced and passionate nursing staff. • 24 hour care is provided. • Innovative approach to aged care that supports you to enjoy life. • Respite Care available for planned breaks and unforseen situations.

Aged Care at its Best

Our sophisticated and classic residences offer: • Stunning spacious single rooms with private ensuites, flat-screen tv’s and wifi. • Lifestyle living with on-site café, movie theatre, library, hairdressing salon, private dining room & chapel. • Specialised dementia care utilizing the innovative Montessori model of care. • Nursing and personal care 24 hours a day, 7 days a week.

Visit us to see the Embracia difference – the comfort of home, with a little extra luxury and the quality care you need.

facebook.com/embraciaqld 22

embraciaqueensland.com.au Glasshouse Country & Maleny News


BEAT THE WINTER BLUES ! A nurse’s touch

On any given day, RangeCare’s team of registered nurses is out and about tending to the needs of clients who are living along Nurse Mary, Nurse Claire and Nurse the range and who are living Donna independently in their home. Nurse Donna, a familiar face for many of RangeCare’s Maleny clients, said the nursing team often had very full days meeting the needs of its clients. “We not only provide care to many of our clients, but we also provide significant support to our care support workers who are sometimes presented with some tricky situations,” said Donna. Nurse Mary is proud of RangeCare’s nursing service and felt that for many clients, knowing there are nurses on staff with RangeCare is important. As one of RangeCare’s longest serving nurses and packaged care coordinators, she is proud of RangeCare’s nursing heritage. “A nurse was the foundation staff member when RangeCare was formed more than 30 years ago,” said Mary. During a time when many home care providers were outsourcing nursing services, RangeCare committed to continuing to employ its own team who could be available to not only clients, but also staff. Nurse Claire believes that this is one reason why RangeCare and their philosophy of caring stand out. “We know that it is reassuring for our clients to know that nurses are available to provide hands-on care and support within the home environment,” said Claire. Nursing care is just one of many services that RangeCare offers to support people to stay living independently in their homes. To find out more about RangeCare’s services or to make a donation to support our work within the community, visit www.rangecare.com.au or call our Maleny office on 5445 7044.

Exercise for ALL fitness & ability levels Is pain and stiffness slowing you down? If you have difficulty doing the things you love to do, help is at hand. Our exercise physiologists can improve your quality of life through safe, supervised exercise regardless of your age, fitness or ability level. Exercise can improve the symptoms of chronic conditions such as diabetes, osteoarthritis, depression and osteoporosis. Appropriate exercise under close supervision can help reduce pain, increase muscle strength and joint movement. Exercise that includes light weights and resistance can help prevent further decline in bone loss for those with osteoporosis. Our exercise physiologists use focused exercises in individual and group exercise sessions to increase strength and fitness, improve balance and core strength in a fun and safe environment. We currently offer a wide range of individual and group exercise sessions including Pilates Mat, Pilates Equipment, Over 60s Balance and Men’s classes. Please call us for more information or to book in.

To book in, call us on:

5494 0060

Beerwah Active Physio 17 Turner Street, Beerwah

Exercise Sessions are Covered by Health Funds Veterans & War Widows are bulk-billed (with GP referral )

If I’d been royalty I wouldn’t have been treated better. The carers couldn’t do enough for me. Mabel Powell, 92 RangeCare client

Donate today and join us as we deliver respectful and dignified care to our local community.

Glasshouse Country & Maleny News

23


in profile

Jack Wilcox

Local author serves up history of local tennis Maleny author and historian Jack Wilcox has once again put his grey cells to very good use penning a new book, ‘Maleny Memories – thru the lens of tennis’. This marks Jack’s fourth book since his “retirement” to the Hinterland, and no doubt promises to be another intriguing insight into the history and local cultural standards of a bygone era. At 85, Jack Wilcox AM has no plans to slow down, and his writing reflects an incredibly full and interesting life. During his professional career Jack was a key player in the vibrant and emerging Australian coal industry, during a time when government careers could be made by a toss of the coin – as in the case of Jack, whose resulting 30-year career was established during the Whitlam years by “winning the coal job” portfolio. He then went on to become the department’s advisor (and confidante) to a successive number of high profile ministers. Upon retirement Jack was awarded the Order of Australia and received an honorary doctorate for his services to the coal industry. In 2014 he published his well-received memoir, ‘Coalman’, which captured the inner workings of behind the scenes political life during the Whitlam, Fraser and Hawke years. His other two previously released regional histories were inspired by his interest in the local community. One book, ‘Rotary in Maleny’, was born from the extensive archival work he undertook for the local Rotary Club, and the other

By Sonia Clark

centred around a local parish priest entitled ‘A Parish Odyssey’. Jack has returned to his love of local history with his newest book which looks at the impact that tennis had on the local area from 1903 through to 2004. The book traces the history of various clubs from Landsborough and Peachester, along the Maleny plateau to Wootha, Witta and Conondale and also provides a historical snapshot of the social interests the game provided. The social aspect of tennis underpinned many of these communities, especially in the early half of the twentieth century. Jack is self-professed tennis tragic and says he has loved the game since he was a teenager. “Tennis was a real family game back then – everyone could enjoy it and you could play anytime you like – we all grew up with it,” says Jack. The book traces the history of local clubs by the decades and leads into the formation of the Maleny District Tennis Association, however Jack says the real heyday for the game was during the 1920s and 1930s. He says during this time there would have been around 250 dairy farms and most of them would have had their own tennis court. “Especially around the mid 1920s-1930s, tennis was the social hub of the areas – there were tennis courts everywhere and the game served to ignite the local social activity.”

To research the book, Jack spent hundreds of hours trawling through Trove (the free Australian online library database aggregator) which provided a wealth of material and leads. Familiar with archival work, he also spent a huge amount of time researching tennis-related local articles and the historical records of local clubs. Now that he has completed this book, according to Jack “plans are already bubbling away” for his next one, which should keep his grey cells working! Jack will be launching ‘Maleny Memories – thru the lens of tennis’ this Sunday, June 17, at the Pat Daley Room in the Maleny Catholic Church at 10.15am.

We want you!

Still Strong!

COME ON - YOU KNOW YOU WANT TO!

Only $12 per class

julie.allen709@gmail.com 24

Contact Julie on

0401 037 593

Hi Julie here, I thought it was high time for our latest update. Well there's plenty to share!! My great “social organiser”, Di, suggested as part of the social calendar that we have a Bollywood Day. So, this took place a few Tuesdays ago. What a huge success!! Tell ya something, if you want to see my group "Go Off!" just throw on some Bollywood routines!! To look out and see their outstanding costumes, and the smiles on their faces, was so worth every bit of effort that went into this day. Thank you Di, and also a big thank you to Marianne and Pete, who opened up their beautiful home to us on this day as well. Wonderful hospitality, and even a sumptuous Indian cooked lunch after class! This day was such a success that I have decided to change my class format slightly and now will be incorporating a new timetable, and this will be Zumba Gold / Bollywood! If you are reading this, don't put off joining this very special group any longer. I can assure you, it will be the best thing you do! Feel free to call me anytime, and we will chat!

New Timetable

Tuesday – 10.30am, Landsborough Hall, Old Landsborough Road. Wednesday – 2pm, Maleny Presbyterian Church, Cedar Street (commencing June 13). Thursday – 10.30am, CWA Hall, Yandina (commencing June 28). Friday – 11.15am, Maleny Presbyterian Church, Cedar Street (commencing June 15).

Glasshouse Country & Maleny News


Business feature

Improve your sleep quality and improve your wellbeing A good quality sleep can make all the difference to improving the enjoyment of your life. The health benefits have been well documented, and a good quality sleep can greatly assist in physical and mental wellbeing. Many people, however, suffer from poor sleep without realising it. The crew at CPAP Direct make it their business to help people enhance their quality of life by providing a wholistic range of products that enhance and improve sleep quality. The business has now expanded its Morayfield showroom and has also relocated its Sunshine Coast store to the new Bunnings Complex Maroochydore. As well as a comprehensive range of products to help address sleep apnea, the newly extended showroom at Morayfield features a dedicated section showcasing ‘The Ultimate Sleep System’ from Wenatex. This high end, fully adjustable bed system is made to premium standards in Austria and has been specifically engineered for the body with multiple zones and also laced in antibacterial silver for optimum hygiene. This luxury bed is built for health and is also GST free. Don’t ignore the snore If you or your partner always feel tired, snore or snort at night, frequently get up during the night for bathroom breaks or have poor short term memory, it is important get an independent diagnostic sleep test to assess if you are suffering from obstructive sleep apnea. OSA has been linked to serious health risks such as stroke, heart attack depression and dementia. If untreated, it may seriously affect your quality of life.

Glasshouse Country & Maleny News

With the correct diagnosis, support and resulting mask and machine therapy, patients’ lives can be vastly improved.

If you have any concerns about the possibility of having sleep apnea, the first step is to visit your doctor and ask for a referral to have a diagnostic sleep study assessment which can be done in the comfort of your own bed environment with the latest technology. CPAP Direct recommend contacting Danica Wood at Queensland Snore Clinic who offers a door to door service. As an independent Sleep Diagnostic Specialist, Danica will come out to you and conduct a Medicare approved in-home sleep study. The following day the data will be assessed and sent away to be analysed by sleep scientists and a sleep physician who will generate the correct diagnostic report. If a positive diagnosis for sleep apnea is returned, it is usually recommended that you hire a CPAP machine and mask. CPAP Direct can facilitate this and will also deduct 100% of the hire costs off the already discounted package prices on the latest CPAP machines and masks.

Latest technology CPAP machine technology has rapidly evolved over the years and one of the world’s most popular machines is the ultra- portable and compact ResMed Airmini. This tiny autoset CPAP machine is one of the most unobtrusive machines on the market and is currently the world’s most popular travel machine. Another essential for all CPAP users is a good quality ozone cleaner to disinfect the entire CPAP unit especially coming in to the flu season. To find out more, head to www.cpap.com.au to view video reviews on the latest products as well as helpful tips on how to get the most out of CPAP therapy. If you would prefer to speak to someone face to face, drop into the Morayfield or Maroochydore store and have a chat to one of the friendly crew at CPAP Direct or call 1300 133 298.

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Best discount offers for years Ours is a radar driven industry, and right now travel is off most people’s radar - as the ad says - we are NOT HAPPY JAN! There will be a thousand opinions as to why so let’s not go there. I’m here to confide, I have not seen a downturn like this since the eighties. And yes there are great positive offers for travellers in the market, with fabulous discounts and bonus add-ons being offered to encourage you to take a holiday. For example, the 5 star River Cruise Company Uniworld are offering 30-40% discount off selected European River Cruises. Renowned Cruise Lines are offering higher cabin credits (spending money on board) - free cabin up-grades, bottles of wine, no surcharge dining at specialty restaurants, free shore excursions. While others offer free return flights to Europe and hotel stays to join high end cruise lines and always with an option to extend your stay. Plus, all the major tour companies have released their 2019/20 early birds offers. And hot off the press, top end tour company Abercrombie & Kent are offering savings of up to $3,850 per couple on an 8 day private journey through Rajasthan, or save $6,000 per couple on a private tour to Buenos Aires, Iguazu Falls & Rio. If you see a tour or cruise you just love, bring in the details and let us see if we can recreate a similar journey and trim the cost to an even more realistic level. Finally, we still have space on our Autumn Tour to Japan’s Sacred Mountains, fully escorted. Departing 27 October 2018 for 15 days. $5,350.00 per person. Solo travellers welcome, with a single room supplement just $490.00. Mention this article and save $100.00 per person.

Senior MOMENTS

No matter what your age, it is never too late to get fit!

Various studies and health care professionals have repeatedly indicated that an active lifestyle – especially as you get older – brings numerous benefits. No matter what your age, becoming more active and getting your body moving will help enhance your mobility and flexibility, boost energy and help to increase your general sense of wellbeing – exercise can help you look better and feel better! Beerwah’s Plus Fitness 24/7 has a number of senior members committed to achieving better health and fitness goals. With fully trained instructors and personal trainers, Beerwah’s Plus Fitness 24/7 can provide a number of individualised options to help increase your health and wellbeing. Adequate fitness levels, especially for those aged over 65, can help maintain independence, enhance flexibility and mobility and reduce the impact of illness and chronic disease. Regular physical activity can also contribute to better sleep quality, relieve stress, increase self-confidence and can boost brain function and mood. Mobility classes are currently offered twice a week on Tuesday and Saturday mornings at 9am. These classes are specially designed to increase strength, mobility and movement and have proved extremely popular with members – all in a friendly and social atmosphere. Currently Beerwah’s Plus Fitness 24/7 is offering a special Seniors rate (over 65) of just $12.95 a week! For more details please call in to Shop 16-17 in Beerwah Village, on the corner of Simpson Street and Peachester Road. Alternatively phone 5439 0100, or browse www.plusfitness.com.au.

5499 9111 39 Maple Street, MALENY

USE IT OR LOSE IT!

Special Senior Price Just

$12.95 per week 24 hour access

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acts r t n o C In k c o L o N s m a r g o r ss P e n t i F e Fre

Glasshouse Country & Maleny News


Looking forward to an active later life? Start thinking about it now.

Australians are living longer. And that means there’s a lot more life to enjoy. Whatever you’re looking forward to, the government has programs to assist Australians to be better prepared. The government is providing over $22 million to sporting and other local organisations to help you stay healthy, active and connected. There are lots of ways to live the life you want.

Visit longliveyou.gov.au

longliveyou.gov.au

Authorised by the Australian Government, Canberra.

Glasshouse Country & Maleny News

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Vale Monica Smith

Fixed Fee Intitial Consultation Available Beerwah Law have been established in Beerwah for over 30 years. We have dedicated staff practising in areas relevant to seniors including estate planning, estate administration, wills, enduring powers of attorney, advance health directives and entry and exit into retirement villages. We are a general practice and therefore we cover most areas of the law for you. We are ‘Your Lawyers For Life’. Estate Planning For many people some estate planning, as part of or separate to your Will making process, can be invaluable. With factors including blended families, taxation issues and differing needs of beneficiaries, estate planning regularly saves our clients a great deal of stress, time and expense. Although estate planning can be complex, there are a number of tools available to skilled legal practitioners which can provide the optimal results for you. Such tools include testamentary trusts, rearranging and/or taking out new life insurance and superannuation. These tools, when expertly used, not only provide for your loved ones as you would wish but also drastically reduce the chances of a disgruntled beneficiary making a claim on your estate. This is important as these claims are increasingly common and the consequences can be devastating. The value of the estate usually decreases significantly as, in most cases, every party’s legal fees are paid from the estate – such as the executor of the estate, the beneficiaries of the estate and the disgruntled beneficiary making the claim. Because this area of the law necessarily involves personal relationships and emotions, sometimes the motivation of the disgruntled beneficiary is to ensure that the other beneficiaries do not receive any significant assets. Another factor to consider in these matters is the potential loss of personal relationships, not only for the immediate family but for generations to come. For this reason, testamentary trusts in particular are very useful legal structures which can assist in this highly litigious area. Estate Administration This is a core part of our practice. We make this process as easy as is possible your 141 294 Phin 0434 circumstances and tailor our service to your needs. Executors of estates are subject to very onerous obligations. We ensure that these obligations are fulfilled and that there are therefore no adverse implications for you. Please contact us to discuss your legal needs and make an appointment for these services.

Shop 15, Turner Park Shopping Village 21 Peachester Rd, P O Box 273, Beerwah Q 4519 Ph: (07) 5494 6566 Fax: (07) 5494 0941 Email: beerwah@ktlaw.com.au 28

The local area has lost another icon with the passing of Monica Smith on April 25. Monica believed that hard work and kindness is the backbone of society, and these approaches to how she lived her life contributed much to our local community over many years. The details of Monica’s life in this story are taken from the family’s eulogy presented by two of her grandsons, Cameron Smith and Mathew Rolfe at her funeral. Monica Estelle Smith was born on 31st March 1925 to Edward and Elenor Nissen at Imbil, Queensland. She was the youngest of six children. The third child, George, died at birth and Monica was herself not expected to live – 93 years later she proved them all wrong. Monica was 16 years old when the family moved to the property at Beerwah on the hill overlooking what is now Australia Zoo, where she worked hard with her father growing pineapples, paw paws and other small crops. It was war time and as both her brothers were away at war, she was able to get her driver’s licence at the age of 16, and drive an old Chevy. Monica married Lawrence Smith in 1946 at the St Andrews Church in Brisbane and together they had five children John, Nerida, Phillip, Jennifer and Helen who were raised at the Pine Camp Road, Beerwah property, called Endcliffe, established in 1913, by Lawrence’s parents, Alice and Ernest. Monica worked with Lawrence when the property was a poultry farm, then a dairy and finally turning to growing pineapples, small crops and ginger. Gardening was a big part of Monica’s life and something that brought her great joy and pride, hosting many garden parties for various charities and church groups as well as the local school. Monica was well known for her love of cooking and spent many hours preparing entries for the Maleny and RNA shows as well as the CWA. She loved to compete but was not afraid to question the judge’s decision if she felt her

entry was more worthy, and over a period of approximately 60 years she won a multitude of awards not only for cooking but for fine embroidery, cut flowers and sewing. Her family (which grew to include eleven grandchildren and four great grandchildren, with the fifth on the way) were told not to bother phoning or visiting in the lead up to the show because she was far too busy. Monica was self-taught in all that she did; music, floral art, gardening, cooking, sewing, making bridal dresses and wedding cakes. Once a steward at the RNA asked Monica how she learnt her skills, she replied, “By the light of a hurricane lamp!” Local, Max Whitten said, “Monica Smith has been the mainstay of the cooking section of the Maleny Show for the past 60 years. It’s folk like Monica that give soul to communities.” If she was in a cricket team she would have been the greatest all rounder!

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Senior Moments

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Did you know....

Hearing Loss is linked to other health issues. Tinnitus (Ringing in the ears) 90% of people with tinnitus also have hearing loss.

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Dementia & Alzheimer’s Dementia risk up to 5x higher with hearing loss

Diabetes Hearing loss is 2x more common in people with diabetes.

Loneliness & Isolation Increased risk with untreated hearing loss

Hospitalisation 32% more likely for older adults with hearing loss

Depression & Anxiety Symptoms go down & quality of life goes up with hearing aid use

Kidney Disease Linked to 43% increased risk of hearing loss.

Cardiovascular Disease Hearing loss may indicate cardiovascular disease.

A hearing check is FREE and easy. Don’t put it off any longer.

CALL YOUR LOCAL CLINIC ON 5494 6985 Shop 3, 74 Simpson Street, BEERWAH www.ihear.com.au Glasshouse Country & Maleny News

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