Get it Magazine Summer 2025 Issue

HEARTS OF GOLD

Archer’s artwork bringing joy to sick kids this Christmas

Girls Take the Lead

Why young Aussies are rewriting the money story

STRONG AT EVERY AGE

The 67-year-old proving it’s never too late to thrive

Caught in the Middle

How Australia’s sandwich generation is juggling it all

"Wishing you the joy of family and friends this festive season, and a new year filled with abundance, happiness, and health.

Thank you for your continued support."

with love from the team at Get it Media

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Weight Loss Surgery: A Path to Better Health

Summer 2025

PUBLISHER

Leanne Hart

EDITOR

Nicole Madigan

JOURNALIST

Holly Bartter

DIGITAL PRODUCER & WEB

Andrew Harmer

CONTRIBUTORS

Jack Smith | Justine Williams

Charmaine Yabsley | Dee Hardy

CREATIVE

Melinda Leu

PRINTING Fast Proof Press, Nerang

CONTACT US

Advertising: 0414 946 361 | leanne@getit-magazine.com.au

EDITORIAL + WEBSITE: info@getit-magazine.com.au | getit-magazine.com.au

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Carrying excess weight isn’t just a cosmetic concern— it can significantly impact your overall health. Obesity is linked to various medical issues, including diabetes, high blood pressure, joint pain, and even certain cancers. It can also affect mental well-being and reduce life expectancy.

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Letter from Nicole

— Editor —

December always arrives faster than seems reasonable. One minute we’re making lunches and hunting for missing school socks, and the next we’re being asked to bring a plate, wrap a Secret Santa gift, attend 14 end-of-year events while remembering who we’ve forgotten to buy for.

The festive season has this strange double energy: chaos on the surface, connection underneath. Most of us are tired – very tired – but we still turn up. We still make room at the table, still answer the group chat, still find a way to mark the end of the year, even if it looks nothing like the events we see on tv.

This issue of Get It reflects this reality more than the glossy version. There’s Archer’s artwork helping sick kids feel a bit less alone at Christmas. There’s Jan, proving that strength in your sixties looks nothing like the stereotypes. There are the women caught

between caring for kids and parents, managing responsibilities that don’t pause just because the calendar says festive. And then there’s the small but mighty fact that girls are out-earning boys –a rare moment where the story tilts in their favour.

What I like about these stories is that they’re not wrapped up neatly. They’re real, layered, sometimes messy. Pretty much like this time of year. They remind us that most people are doing their best with whatever energy, time or emotional bandwidth they have left.

So if your December isn’t all twinkly lights and calm afternoons, that’s normal. If it’s a mix of good moments, annoying ones and the occasional lie-down, that’s okay too.

Take what you need from this season, and ignore the rest. There are no prizes for doing Christmas perfectly. So enjoy it, your way!

Nicole Madigan

Publishers Indemnity: Those who make advertising placements and/or supply copy material or editorial submissions to Get it Magazine, undertake to ensure that all such material does not infringe any copyright, trademark, defamation, libel, slander or title, breach of confidence, does not contain anything obscene or indecent, or does not infringe the Trade Practices Act or other laws, regulations or statutes. Further to the above mentioned these persons agree to indemnify the publisher and/or its agents against any investigations, claims or judgements. In this magazine we have listed a range of products, prices and stores in across Australia and online. Although prices are correct at the time of printing, they are indicative only as prices and stock may vary from store to store. All prices were provided to Get it Magazine by relevant retailers and suppliers. We advise you to contact the relevant retailers for further information about price and availability. Get it Magazine does not accept any responsibility for price variations, availability or quality of products. While every effort is made to ensure information is correct at of publication, no responsibility is accepted by Get it Magazine for the accuracy of any information contained in the text or advertisements. All product and imagery is credited where possible.

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— by Dee Hardy — Shifting Tides Counselling

There’s something about summer that shifts our internal rhythm. The days stretch a little longer, the evenings linger with soft golden light, and life feels just a touch lighter. As the warmer weather settles in, we’re given a natural invitation to move, breathe, and reconnect with ourselves, with others, and with the world around us.

Summer is one of the most powerful seasonal resets we get. Warmth itself is regulating; it relaxes tense muscles, softens our nervous system, and encourages us to step outside of our routines. With sunlight comes serotonin, that gentle lift in mood that reminds us we are allowed to feel good. And with longer days comes opportunity.

So how can we make the most of it, authentically, simply, and in ways that truly support our mental wellbeing?

Start with small outdoor rituals. Morning walks, barefoot moments on the grass, or sipping your first coffee outside. These tiny acts of presence anchor your nervous system and set the tone for the day.

Lean into water. Oceans, rivers, pools, or even a cold afternoon shower. Water recalibrates us. It washes away mental noise and helps us drop back into our bodies.

Movement becomes joy again in summer. Try sunrise swims, evening bike rides, shaded hikes, paddleboarding, or community outdoor yoga. You’re not exercising for performance, you’re moving because it feels good.

Create connection moments. Warm weather invites spontaneity: twilight picnics, family BBQs, long conversations on balconies, weekend markets. Social connection is one of the strongest predictors of resilience and emotional health.

And finally, let your schedule breathe. Slow down where you can. Choose rest when your body asks for it.

Summer isn’t just a season, it’s a reminder that lightness is allowed. Embrace it. Let it soften you. Let it fill your cup again.

Got a question for Dee?

Email: editor@getit-magazine.com.au

Editor's list

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SPRIGGY Kids are rewriting Australia’s money story The Spriggy Economy Report reveals how Aussie kids power a $623 million economy, with girls now out-earning boys. Discover how the next generation is earning, saving, spending and giving in surprising new ways. Read the full report at spriggy.com.au.

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By Jan Herdman, Founder of Ageless Transformations

What I wish I knew before I turned 67

At 67, I’m proud to be one of the oldest at the gym rather than the youngest in a nursing home. And I want you to know, this isn’t genetics, luck or expensive treatments. It’s the result of simple, consistent choices that any woman can make starting today.

Consistency beats perfection every time I see too many women wait for motivation or try to do everything perfectly. The truth? A balanced routine you actually follow beats sporadic gym sessions every time.

What to do: Aim for a good mix of cardio and strength training at least four times a week. This doesn’t mean you need to spend hours at the gym—a 45-minute session makes a real difference. The key is showing up consistently, not waiting until you feel motivated or conditions are perfect. Schedule your workouts like appointments you can’t cancel. Confidence grows every time you keep a promise to yourself.

Self-care is strength, not vanity Real self-care isn’t about perfection or deprivation. I follow a skincare routine because it makes me feel good. I nourish my body with protein-rich meals, stay hydrated, and practice meditation for mental clarity. And yes, I still enjoy my occasional glass of wine, because you can’t miss out on the things you love.

What to do: Stop thinking of self-care as all-or-nothing—it’s about balance. Prioritise the fundamentals: good nutrition, proper hydration, quality sleep and stress management. But also give yourself permission to enjoy life. Book that health check. Take time to breathe and reset. Treat your body and mind with kindness, not restriction.

Strong women inspire or intimidate-keep going anyway

My wrinkles are real. My stretch marks are real. But so is my strength, my energy and my vitality. I lift weights so I can lift my suitcase when I travel. I build muscle so I can keep hiking and ballroom dancing. I move my body because I want to live with freedom, not limitation.

When you show up vibrant and strong in your 60s, you challenge what society expects. Some people will criticise. Others will ask how you did it. Remember: their reaction says more about them than about you.

What to do: Find your community. Surround yourself with women who are also choosing strength over shrinking. Whether it’s a gym class, walking group or online community, having support makes all the difference.

“YOUR FUTURE SELF IS COUNTING ON YOU. MAKE HER PROUD.”

The truth nobody tells you Ageing well isn’t about looking younger-it’s about feeling powerful, capable and ready for whatever life brings. Your 60s can be your strongest decade yet, but only if you start treating your body like it matters. Don’t wait for a wake-up call. Start with one small change today. Because the woman you’ll be at 70, 80 or 90 is being built by the choices you make right now.

Jan Herdman is the founder of Ageless Transformations and creator of The Vitality Circle, helping women over 50 build strength, confidence and vitality through sustainable fitness and lifestyle changes.

Hearts of gold:

Archer’s design brings hope to sick kids this Christmas

This Christmas, nine-yearold Archer from Queensland is sharing a little extra joy with families facing one of the toughest experiences imaginable: having a child in hospital.

Archer is one of 11 young patients whose artwork has been transformed into festive wrapping paper and Heart Tokens as part of BIG W’s annual Christmas fundraiser for the Queensland Children’s Hospital Foundation. His cheerful design, complete with Santa, a present and a cookie, captures the magic of the season and the hope that comes with healing.

For two and a half years, Archer has been treated for Lymphoblastic Leukaemia. His journey has included chemotherapy, blood transfusions, surgeries and long stretches in hospital. Recently, he reached a milestone moment many families dream of. He rang the bell at the Queensland Children’s Hospital, marking the end of his active treatment.

During his time in hospital, Archer found joy in the creative programs run by the Queensland Children’s Hospital Foundation. These activities, funded by community donations, gave him moments of normalcy and connection in an otherwise overwhelming time.

His mum, Marta, says the Foundation became a lifeline for their family. “Two and a half years ago, our lives turned upside down. The Foundation was there through every step, from providing emotional support to creating special moments for the kids. After spending a Christmas in hospital, it feels like such a gift to be celebrating this one at home, together.”

Funds raised through BIG W’s Charity Wrap and Heart Tokens go directly to the Queensland Children’s Hospital Foundation, helping support programs that bring joy, comfort and relief to sick children and their families. This year, BIG W has also donated an additional $20,000 to support these initiatives.

Foundation CEO Lyndsey Rice says the need for support continues to grow. “Each year, the hospital treats more than 110,000 children, and one in three come from regional or remote areas. Many families spend the holidays far from home. Thanks to the generosity of the community, we can help make that time a little brighter.”

For Archer and his family, that generosity means something simple and profound: the chance to spend Christmas surrounded by love, laughter and good health once again.

“FUNDS RAISED THROUGH BIG W’S CHARITY WRAP AND HEART TOKENS GO DIRECTLY TO THE QUEENSLAND CHILDREN’S HOSPITAL FOUNDATION”

By Elena Flores

Caught in the middle: The growing pressure on Australia’s sandwich generation

Across Australia, more adults – especially women – are finding themselves squeezed between caring for their children and ageing parents. They’re part of what’s known as the Sandwich Generation: people juggling school drop-offs, doctor appointments and late-night phone calls, all while trying to keep up with work and their own lives. If that sounds familiar, you’re not alone. Thousands of Australians are living this reality every day, balancing the needs of two generations while putting their own wellbeing last.

GROWING PRESSURES ON CAREGIVERS

Caring for both kids and parents often comes on top of full-time work. A 2025 report found that caregivers spend almost 30 unpaid hours each week supporting their families, leaving little time for rest, hobbies or self-care. The emotional and financial strain can be enormous. Many face rising household costs, medical expenses

and constant time scarcity. Over time, that pressure can lead to burnout, poor nutrition, and even physical symptoms like headaches, weight gain and high blood pressure. Common challenges include workplace sacrifices, strained relationships and social isolation, feelings of guilt, financial stress, and loss of identity.

HOW TO HELP YOUR FAMILY (AND YOURSELF)

Balancing competing responsibilities can feel like an endless juggling act, but a few small shifts can make a big difference.

STREAMLINE HOUSEHOLD ROUTINES

Daily chores can quickly become overwhelming. Try meal-prep services, grocery delivery or ready-made options to save time and mental energy. Even simple tools like shared family calendars or rotating task lists can lighten the load.

MANAGE PHYSICAL STRESS

Constant lifting, carrying and running around can take a toll. Listen to your body –seek professional help for aches and pains before they worsen. A physiotherapist or chiropractor can help relieve strain and improve mobility.

PRIORITISE YOUR APPOINTMENTS

Use a digital calendar or colour-coded spreadsheet to keep track of medical visits, school events and personal time. Schedule your own check-ups and rest periods the same way you’d schedule appointments for your loved ones – because your wellbeing matters too.

CARVE OUT TIME FOR YOURSELF

Solitude is not selfish, it’s essential. Even half an hour of quiet reflection can recharge your energy. Whether it’s a cup of tea on the porch, a short walk, or listening to music, make those moments part of your routine.

FINDING BALANCE IN THE MIDDLE

The pressures of caregiving are real, but they don’t have to define you. With planning, boundaries and self-compassion, you can care for others and yourself. After all, the Sandwich Generation is proof of extraordinary strength -- but even the strongest need support too.

GIRLS ARE OUTEARNING BOYS,

and here’s how parents can help them stay ahead.

By Molly Benjamin, Founder of Ladies Finance Club

When it comes to finances, new research has found that girls across Australia are earning more pocket money than boys, and they’re saving it faster, too. In a cost-of-living crisis, it’s encouraging to see, as it shows that the next generation is writing their own story around money.

Yet, what can be all too common is that somewhere along the way, money confidence starts to fade in girls. By adulthood, women are less likely to negotiate, invest, or take financial risks. It’s a pattern we see in the gender pay gap, as well as in superannuation savings. Women fall behind financially.

As a financial educator, I see this all the time. Boys are encouraged to take risks, try, fail and learn. Girls are praised for being neat, disciplined and sensible. We talk to boys about growing wealth and talk to girls about becoming good savers. Over time, that difference can shape how we negotiate, invest, or even talk about money.

Recent findings from the Spriggy Economy Report, which analysed the habits of more than 790,000 Australian kids, shed light on this early money story. It found that girls are actually out-earning boys ($1.03 vs $1.00), which is the reverse of the adult gender pay gap, where women earn just $0.88 to the dollar. Australian kids collectively earned $286.3 million this year, with pocket money growing 11 per cent faster than wages. But while girls are thriving financially in childhood, social conditioning soon teaches them to be cautious rather than bold, to save carefully rather than build confidently.

The key to changing this lies in simple, practical money lessons at home. Ones that build independence, confidence, and choicemaking skills early. Parents can help stop that slide by focusing less on outcomes (“Did you save it?”) and more on confidence (“How did you decide that?”). It’s about giving kids, and especially girls, permission to make choices, mistakes and plans with money.

One simple way to build this foundation is the three piggy bank method, something I’ve used for years to help kids visualise how money works:

How digital pocket money works

01 Schedule pocket money, choose how much you want to pay your kids and how often.

02 They can view their balances and keep on top of how they’re managing their money.

03 Pocket money gets paid regularly from your Parent Wallet to their Spriggy cards or to their Savings.

• Piggy bank 1: SPEND: the ‘freedom’ jar. This teaches kids choice, value and the joy of earning something yourself.

• Piggy bank 2: SAVE: this builds patience, planning and the reward of delayed gratification.

• Piggy bank 3: GIVE: this fosters generosity and empathy, connecting money to meaning.

You don’t need fancy tools to try this at home. A few piggy banks, jars or envelopes work perfectly. What matters most are the conversations that you have with your kids around them: Why save? What feels worth spending on? Who or what do we care enough to give to?

Teaching kids how to use money, not fear it, is one of the most valuable gifts we can give. Because when children grow up knowing they can make choices, plan ahead, and trust their judgement, they carry that confidence for life. Girls may have the financial lead right now, but it’s up to us to make sure they keep it, not just in childhood, but well into adulthood.

For more information contact Spriggy.com.au

How Jobs works

01 Set paid or unpaid jobs for your kids so they know what chores they have to do.

02 They can see their jobs and tick them off once they’re complete.

03 You approve jobs once you’re happy they’re done.

04 Your kids are paid instantly from your Parent Wallet if it’s a paid job.

04 Transfer money instantly from your Parent Wallet to their cards in emergencies. Spriggy.com.au

From boardroom to belonging

Howard Campbell never imagined a life helping others. For decades, he had been climbing the corporate ladder, thriving in high-pressure management roles where results mattered more than relationships. At 68, he admits he “had little time for people” who didn’t share his drive.

Success had been his focus, and with it came a certain blindness. He rarely considered the struggles of those around him until semi-retirement slowed the pace and gave him time to reflect. “I realised many people around me, including family and friends, faced mental health and substance challenges I had once overlooked,” said Howard.

Determined to understand and make a difference, Howard began searching for ways to help. That’s when he discovered the Certificate III in Community Services at TAFE Queensland. Enrolling was the start of a deep personal journey. “I was amazed that at this late stage in my life I could gain insights I’d been blind to all my life,” he said. “Understanding mental health and addiction challenges has been profound. I now see people I once judged differently and I can actually help.”

“I had no intention of going beyond the Certificate III, but the journey was so rewarding I had to continue to Certificate IV,” he said. Today, Howard works as a Support Worker—a role he finds deeply fulfilling after decades of success in business. “I feel like I’m finally contributing to something meaningful. And that’s a feeling you don’t outgrow,” said Howard.

This sense of purpose has brought him a peace and fulfilment that his high-powered corporate roles could never provide.

Howard’s TAFE experience

Howard’s decision to study at TAFE Queensland was pivotal in his career shift. The Certificate III in Community Services provided him with the foundational knowledge and skills necessary for his new path.

TAFE Queensland’s Southport campus offers a range of courses in community services, including counselling, youth work, child health and family intervention,

individual support and mental health. These programs are designed to equip individuals with the tools to make a positive impact in their communities.

The supportive learning environment at TAFE Queensland, coupled with practical placements, ensured Howard was wellprepared to transition into his new role. His experience highlights the importance of vocational education in facilitating career changes and personal growth.

Sun-Soaked Sips:

A Summer Distillery Trail to Try

Summer on the Gold Coast calls for long, lazy afternoons, refreshing drinks, and destinations that bring flavour and fun together effortlessly. This season, three standout distilleries are serving up exactly that – each with its own unique take on sunshine sipping.

Start your adventure at Cauldron Distillery, where warm days pair perfectly with award winning gins, delicious cocktails and lush vineyard scenery. Their spacious lawn and bright outdoor bar make it the ideal place to settle in with friends, share a colourful grazing board, and soak up those golden summer rays.

Next, venture to Panezski Artisan Distillery, a boutique haven known for its beautifully crafted vodkas and liqueurs. Summer tasting flights are the highlight here, matched with fresh, flavour-packed European-inspired dishes. It’s relaxed, welcoming, and perfect for a get together with friends.

For something a little different, take a sunny road trip to Imbibis Craft Distillery in Bundamba. Their vibrant smallbatch spirits – from bold gins to standout brandies – showcase Queensland-grown ingredients at their best. Each pour captures the spirit of the season with bright, lively notes made for warm-weather sipping.

This summer, raise a glass to good company, great food, and the coast’s finest handcrafted spirits.

ESCAPE TO CAULDRON ESTATE AND DISTILLERY THIS SPRING

Cauldron Distillery and Estate invites you to explore our handcrafted collection of Queensland-inspired spirits.

Whether you’re a gin enthusiast or a newcomer to fine spirits, we have something special just for you.

Come and immerse yourself in our world:

• Distillery Tours: Discover the artistry behind our creations.

• Gin Blending & Making Classes: Create your own signature gin.

• Tasting Paddles: Indulge in our Gin, Liqueur, Vermouth, or Whisky tasting experiences.

Relax with a refreshing cocktail or one of our award-winning spirits. Come for the drinks, stay for the views, and let the spirit of the Cauldron Distillery captivate you—your whole family is welcome!

Open 7 days Cauldron Kitchen Open Wed – Sun www.cauldrondistillery.com.au 07 5545 0156 89-123 Hartley Road, Tamborine Mountain

If you haven’t experienced Panezski Artisan Distillery hospitality, put it on your ‘Must Do’ list.

Handcrafted spirits, delightful cocktails and a menu to delight the senses.

The range of Wheat and Rye Vodkas, Krupnik, Aguardiente and Gins are all produced in house.

Paul and Vanessa would love to welcome you to the new location at Upper Coomera.

Come and experience some warm hospitality in a relaxed atmosphere.

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GOBALANCE Play Turn fitness into fun with GoBalance Play, the smart balance board for all ages. It’s a smart wobble balance board that makes exercising enjoyable for the entire family. Connecting to any Android or iOS device via Bluetooth, a free companion app provides 12 interactive and balance-challenging games such as snowboarding or mini golf. Available at EB Games RRP $149.99

HASBRO GAMES Rebounce In the Rebounce indoor action game players bounce the squishy foam ball off the tabletop trampoline to opponents, who scramble to catch it – or the other team scores. The first team to ten points wins! RRP $29 www.bigw.com.au

BEVILLES Jewellers Channel Huggie Earrings with 0.50ct tdw Lab-Grown Diamonds in Sterling Silver and Platinum Coating Lab-grown diamonds that shine from every angle; the perfect gift (or self-gift) that proves style doesn’t have to cost more. (On Sale throughout December, 67% off) Price $199 bevilles.com.au

BELKIN UltraCharge Pro 3-in-1 Magnetic Charging Dock with Qi2 25W Get 5X Faster Wireless Charging with Belkin. Power your iPhone from 0-50% in just 25 minutes. Featuring ChillBoost™ active cooling technology, a proprietary technology that regulates device temperature during fast charging. Safely fast charge up to three devices (iPhone, Apple Watch and AirPods) simultaneously with Qi2 25W or MagSafe 25W technology. RRP $219.95 belkin.com/au

THANKS TO NATURE: Hand Cream Duo Naturally nourishing self-care with Thanks to Nature’s luxe hand creams. Infused with rich botanicals like Sweet Almond Oil, Vanilla, Shea Butter and Sunflower, they deeply hydrate, restore moisture and leave hands soft, smooth and beautifully scented. The perfect everyday luxury or Christmas stocking stuffer RRP $15 Available at Woolworths or thankstonature.com.au

UGG Express The Australian Shepherd Rilee Slipper has been designed with comfort in mind, and is a must-have for at-home wear. Available for both men and women in four different neutral colours, as well as a slingback option for kids. They are made from the highest-quality, breathable sheepskin, making them suitable as everyday shoes to keep you warm. RRP $215 uggexpress.com.au

bellyME’s Award-winning wellness shots, including Sleep Well, Hydra Plus and Immunity, make an ideal stocking stuffer. Expertly formulated to support rest, hydration and balance, they’re the perfect festive-season boost for anyone wanting to feel their best during the holiday rush RRP $3 – $5 Available at Coles and online at bellyme.com.au

DISCOVERY Menswear Gift the adults in your world effortless comfort with the Discovery Lifestyle Range, exclusive to BIG W. Featuring soft tees and durable shorts, this easy everyday collection is perfect for walks, park play, and relaxed weekends, offering practical style and great value for real-life moments. From $18 Available at Big W

ANTHOGENOL® A premium, science-backed supplement powered by patented MASQUELIER’s® Original OPCs. With more than 75 years of research behind it, this naturally derived formula supports skin vitality and helps reduce signs of premature ageing, an elegant choice for festive-season gifting. RRP $55.99 (30 pcs) Available at Chemist Warehouse and online at anthogenol.com.au

GOLDFIELDS Honey This gift pack features three premium 100% pure Australian honeys, each sourced from distinct regions and kept unblended to preserve their natural floral flavour. Varieties are seasonally selected and may differ from those pictured, offering a true taste of Australia’s diverse honey profiles. RRP $28 + Postage goldfieldshoney.com (not available in WA or TAS)

COCKBURN’S TAWNY EYES Port Cockburn’s Tawny Eyes Port offers a delightful twist on a Christmas classic, barrel-aged and expressive with generous aromas of honey, caramel, and vanilla. With subtle red fruit and walnut flavours, this versatile port is perfect for fireside sipping, festive dinners, or creative cocktails. Available at Dan Murphy’s RRP: $34

LITTLE LIVE PETS My Baby Panda ChuChu the baby panda is the most adorable baby animal you’ve ever seen! ChuChu acts and sounds just like a real baby panda, with over 50 sounds and reactions. ChuChu loves to be tickled and rocked to sleep too – he reacts just like a real baby. RRP $59 kmart.com.au

THE FABLE Silk Shirt The Fable is known for its incredible silk shirts and t-shirts. Their products are made from 100% crepe de chine silk, proudly crafted from accredited factories. The range is washable, removing the need to spend money and time on dry-cleaning. RRP From $160 thefable.com.au

MUSERA Contrast Trim Oversized Co-ord Set A breezy co-ord featuring an oversized contrasttrim shirt and relaxed tie-waist trousers. Perfect for summer escapes, airport outfits and effortless day-to-night styling with a chic boho edge. Price: $28.76 au.shein.com

CRICUT Explore 4 Essentials Bundle Make up to 100 projects right out of the box with Cricut Explore™ 4 + Essentials Bundle – packed with all the tools and materials you need to start creating straight away. The bundle includes the ultimate 12" smart cutting machine, a set of handy tools, and a colourful mix of Smart Vinyl™ (with Transfer Tape), Iron-On™, and cardstock. RRP $599 Available at Harvey Norman

LASER Gaming Projector The LASER Retro Gaming Projector comes with 80 classic games, built-in emulators, and two wireless controllers for instant big-screen fun. Powered by Android OS with HDMI and USB support, it doubles as a full entertainment hub. Portable and easy to set up, it delivers nostalgic gaming and modern streaming anywhere! RRP $149 laserco.com.au

GLENGOYNE 12 Year Old Highland Single Malt Scotch The ultimate premium Christmas whisky, beautifully balanced and memorably smooth. Offering aromas of lemon rind, candied apples, and a hint of coconut, its rich palate is shaped by hand-selected sherry casks that deliver a textured, lingering finish. Available at Dan Murphy’s, RRP: $106.99

SFIDA Sports Shoes Brighten every step with the Brazen Runner by Sfida. A textural printed jacquard upper combines breathability with standout design, while the high sponge EVA midsole cushions each stride for all-day comfort. Reinforced with a supportive heel counter, performance insole, and durable TPR outsole, it’s made for active kids on the move. RRP $69.95 sfida.com.au

Chocolate in a Bottle: A unique French sparkling wine with low alcohol, beautifully infused with Belgian chocolate and hazelnut. It’s an unexpected surprise that delights the palate and offers a lighter alternative for holiday toasts. RRP $74.95

Available at chocolateinabottle.com.au and selected stockists.

JOYBEES: Joybees is a playful, feel-good footwear brand built on one simple idea: bringing joy to every step. Perfect for Aussies who want comfort, ease, and a little extra fun in their day, Joybees creates lightweight, water-friendly, easy-to-clean shoes with thoughtful features like honeycomb pillow insoles, grippy traction, and soft EVA construction. joybees.com.au

STUDIO by Miraval A testament to the allure of the French Riviera and its iconic “Art de Vivre.” This extraordinary rosé celebrates the unique terroir of the Côte d’Azur. Infused with the essence of the Mediterranean Sea, resulting in a wine of unparalleled character and balance. RRP: $28.99-$33 for 700ml, Magnum (1.5L) for $50.29 Stockist: Dan Murphy’s and BWS

BESPOKE Skin Technology Dream Cream Formulated by dermatologist Dr. Katherine Armour, Bespoke Skin’s Dream Cream simplifies skincare without compromising results. This all-in-one rejuvenation cream delivers 12 powerful ingredients in one easy-to-use formula. It targets fine lines, wrinkles, pigmentation, sun damage, and congestion while improving skin firmness and radiance, streamlining your routine by removing the need for excess products. RRP $179 bespokeskintechnology.com

MiGOALS Beautifully designed goal-setting and personal development stationery. The range of empowering planning tools help people Get it Done and achieve their goals. Unlock the potential to dream, plan and take action towards creating a fulfilled life. Diaries, notebooks, desk planners and journals. migoals.com

MAISON LANSON Champagne A timeless choice. The Lanson Le Black Création 258 delivers classic elegance, sophistication and flair to festive tables, making both impeccable gifts for any celebration. Lanson Le Black Création 258 RRP $74.99

Available at Dan Murphy’s

DOSE & CO: Collagen Creamer Vanilla Support a summer glow from the inside out with a simple daily addition: a vanilla collagen creamer made with VERISOL® peptides. Easily blended into everything from coffee to smoothies, it helps maintain skin hydration and elasticity while also supporting healthy hair and nails for a natural, everyday radiance. RRP $40 au.doseandco.com also available at Chemist Warehouse

If you want to read Bridgette’s story scan here

Actual results combining CoolSculpting and Ultherapy Prime treatment.

REVISE, RENEW, REJUVENATE

Cosmetic Clinic

Ultherapy

Ultherapy Prime is a cutting-edge, non-invasive treatment that offers you natural yet transformative results. Our real, before and after images show you the results that can be achieved. (No photoshopping here).

The benefits:

• Non-invasive: Ultherapy Prime does not involve surgery or incisions, making it a lower-risk option for skin tightening.

• Micro-focused Ultrasound: It uses focused ultrasound energy to stimulate collagen and elastin production by targeting the deeper layers of the skin. Using real-time imaging ensures accurate and effective treatment.

• Long-lasting Results: While individual results may vary, Ultherapy Prime can provide noticeable lifting and tightening effects that can last for up to 12 months.

• Customised Treatment: All treatments are specifically tailored to your individual needs.

Why Choose Ultherapy Prime over others ?

Ultherpay Prime has a advanced ultrasound screening ensuring that we are targeting the correct muscles and by addressing the correct muscles we are able to treat the areas of concern ensuring a natural lift.

Exosomes and Skin Rejuvenation: What It Means

Exosomes are revolutionising skincare by enhancing rejuvenation and repair at the cellular level.

1. Skin Rejuvenation: Reduces wrinkles and fine lines.

2. Age Spot Reduction: Minimises the appearance of age spots.

3. Hydration & Elasticity: Boosts skin moisture and elasticity, promoting a youthful glow.

4. Radiant Skin: Improves skin smoothness and brightness.

5. Pore Refinement: Shrinks enlarged pores.

6. Scar Improvement: Reduces the appearance of scars, including acne and post-surgical scars.

7. Calms Inflammation: Soothes irritated skin and general dermatitis.

8. Wound Healing: Accelerates the healing process, promoting faster recovery & minimising scar formation

9. Hair Growth: Stimulates hair growth, promoting thicker, fuller hair.

Exosomes are the Benjamin Button of healing, magically synergising to your unique skin tone and texture, improving fine lines, recovery and downtime.

Experience the iBeauty Di erence

After

Every treatment at iBeauty is more than just a service—it’s a carefully crafted experience. The clinic combines innovative technology, personalised care and luxury surroundings to ensure that every client feels empowered, pampered and confident. Whether you’re visiting for injectables, laser skin treatments or body contouring, iBeauty’s expert team is here to help you achieve your goals.

Why choose Gouri?

GOURI is a premium collagen stimulator which has taken our clients by storm, not only does this amazing product work magic, but we have also seen so many outstanding results. From rosacea to pore size, skin tone and texture, redness and wrinkle, all of these elements are directly addressed with one simple product.

For those comparing Gouri to traditional fillers, it’s important to understand the difference:

• Traditional fillers add volume to targeted areas (e.g., lips, cheeks).

• Gouri works on a deeper level, stimulating collagen production to rejuvenate the skin evenly and naturally.

Think of Gouri as an overall skin quality booster, perfect for those seeking a refreshed, radiant appearance without obvious signs of “having work done.”

Diminishes redness, fine lines, pore size and skin texture. Gouri is a one stop product that actually delivers what it claims.

PicoSure vs other laser treatments

PicoSure is an advanced picosecond laser technology that treats various skin concerns, including tattoos, wrinkles, acne scars, and pigmentation like sunspots and freckles. Instead of using heat, it delivers ultra-short energy pulses that shatter pigment particles through pressure waves, stimulating collagen and elastin production with less damage to surrounding tissue. This results in improved skin texture and tone with minimal downtime.

How it works

• Ultra-short pulses: PicoSure uses pulses lasting a trillionth of a second, which is 100 times shorter than traditional nanosecond lasers.

• PressureWave technology: The ultra-short pulses create a powerful photomechanical impact that breaks down pigment and stimulates the body's natural healing processes without using intense heat.

• Collagen and elastin production: By gently disrupting the skin, the laser encourages the production of new collagen and elastin, leading to a smoother, firmer complexion.

• Focus lens technology: A proprietary lens can be used to convert laser energy into gentle pressure waves that activate cell signaling, a process that helps to restore youthful skin.

Scan here to learn more about our treatments

What it treats

• Tattoos (including dark and stubborn inks)

• Pigmentation: age spots, freckles, sunspots, and melasma

• Acne scars

• Fine lines and wrinkles

• Stretch marks

Benefits

• Less heat, less damage: The pressurebased technology minimizes damage to surrounding tissues compared to heatbased lasers.

• Minimal downtime: Treatments are comfortable, and patients can typically return to their normal activities soon after, though some redness may occur.

• Suitable for most skin types: The PicoSure Pro laser is considered safe for all skin types.

• Effective results: The treatment can lead to significant improvement in skin tone and texture.

Meet Dr. Alex Chen: The Vision Behind iBeauty

Dr. Alex Chen, the founder and principal doctor at iBeauty Cosmetic Clinic, is passionate about providing innovative, results-focused treatments that empower his clients to feel their best. Dr Alex and his team have extensive expertise in a variety of cutting-edge procedures, including injectables, thread lifts, Morpheus8, Alma CO2 laser and PicoPro laser therapy. With an in-depth understanding of facial anatomy and a precise, artistic approach, the iBeauty team delivers natural, balanced results that enhance each client’s unique beauty.

Our consultations are complimentary. Because every treatment is all about you.

The power of affirmations

How simple words can rebuild your self-esteem

By Kristen MacDonald

Feeling good about yourself sounds simple, but often it’s the hardest thing to do. From the moment you look in the mirror, you might notice everything you wish were different instead of what makes you uniquely you. That first thought can set the tone for your day—your confidence fades, your mindset turns negative, and your inner spark starts to dim.

Before you’ve even stepped outside, your day can feel like an uphill battle. I’ve been there—ignoring my true self, overlooking my kind heart, my bright smile and the quiet strength that’s always been there.

As a young girl, I faced many challenges, but the biggest was bullying. It shaped my school years and chipped away at my confidence and ability to stand up for

myself. Sadly, that lack of confidence followed me into adulthood, showing up in relationships and self-doubt that held me back for years. When your voice feels silenced, even small struggles can feel enormous, and it’s easy to lose sight of where to turn.

Then, in 2020—when the world stood still— I discovered affirmations. Words began to form in my mind, turning into short, powerful phrases that reminded me of who I was. Writing became my outlet and my healing. As I wrote more, I started to change. Affirmations helped me believe in myself again. They reminded me that I matter, that I’m capable, and that anything is possible.

That’s what I love most about affirmations: their quiet power to change how you feel about yourself, day by day. They carried me through my darkest moments, helping me rediscover the person I’d lost and giving me the courage to chase what once felt impossible.

In late 2022, one of those “impossible” dreams came true—I published my first book of affirmations, Reflection in the Mirror – You Are Enough. It’s a collection of messages about self-worth, confidence, belief, and having a voice. Since then, it’s reached readers across schools and communities, helping students stand tall against bullying, social media pressure and self-doubt. The book has given people hope, strength, and belief that they matter—that their voice deserves to be heard.

This is the power of affirmations: to restore hope, build strength, and remind us that anything is possible when we believe in ourselves.

A few affirmations to keep close

I can do anything.

I control my own life.

I believe in myself. This is my life.

“Always believe in yourself— your kindness, your true inner self. It will guide you day by day.”

“Embrace growth and positivity. Remember who you are. You’ve got this. Believe, and you will go far.”

“Believe in yourself and who you are. It’s your life to live— you have so much to give.”

The Morning After Rituals Everyone Should Live By

Whether you have been celebrating with friends or simply enjoyed one too many wines at dinner, the morning after often shows up on your skin before it hits anywhere else. But with the right rituals, you can bounce back looking fresh, glowing and ready to take on the day. Registered Nurse Samara Searle shares her go-to post-party skincare and wellness routine for restoring your glow from the inside out.

“Your skin is always the first to show signs of a big night,” Samara says. “Dehydration, puffiness and dullness can all set in quickly. The good news is that with a few easy steps, you can reset your skin and body and get back to looking your best.”

1

Preparation is key

Samara believes the best morning-after glow actually begins before the night out. “Preparation plays a massive role in prevention,” she explains. “In the weeks leading up to big events or party season,

By Samara Searle, Nurse

investing in treatments like chemical peels or skin needling can make a huge difference. These treatments help boost collagen, refine texture and support your skin’s ability to bounce back quickly. When your skin is healthy and prepped, it recovers faster and holds on to that posttreatment glow, even after a long night.”

2

Rehydrate, inside and out

The first step, Samara says, is always hydration. “Alcohol and salty foods are major culprits for water loss. Start your morning with a big glass of water and add electrolytes if you can. This helps rehydrate your cells and flush out toxins.”

For your skin, she recommends applying a hyaluronic acid serum followed by a nourishing moisturiser. “This combination plumps the skin and brings back that dewy finish.”

3

Red light therapy

If you wake up puffy, Samara swears by red light therapy. “You can use a red light therapy mask at home the morning after a late night, or if you really want to treat yourself, nothing beats a Healite II session at your clinic. It helps reduce inflammation, and it feels incredible after a big night out.”

4

Cleanse gently and reset your barrier

“It is tempting to skip cleansing when you are tired, but your skin needs it most after makeup and late nights,” she says. Samara suggests using a gentle cleanser followed by a barrier repair serum or cream. “The aim is to restore balance, not strip your skin further.”

5

Support your body with essential fatty acids

Finally, Samara encourages giving your body the support it needs to recover. “Opt for essential fatty acids before and after a night out, such as omega oils. These can help reduce inflammation, support liver function and improve sleep quality after drinking. All these small habits help your body feel rested faster.”

Whether you are battling a skin hangover or an energy slump, Samara’s rituals are simple, effective and designed to help your body bounce back. “It is all about balance,” she says. “Enjoy the night, but make sure your morning after is full of self-care.”

HOW TO SORT OUT YOUR HORMONE HEALTH IN 2026

How to rebalance your hormones and feel like yourself again 1 3 2 4 5

By Steph Lowe

Hormones act as the body’s internal communication system, influencing almost everything: energy, sleep, mood, metabolism, skin, digestion and reproductive health. But in a fast-paced, high-stress world, that delicate balance can easily be disrupted. The good news is that with a few smart nutritional and lifestyle shifts, you can help bring your hormones back into alignment and feel more grounded, energised and in control.

Start with blood sugar balance

Stable blood sugar is the foundation of healthy hormones. When glucose levels spike and crash, cortisol rises in response. Over time, this can interfere with sex hormone production, disrupt your thyroid and leave you feeling exhausted or irritable.

Focus on real, unprocessed foods and build each meal around quality protein, healthy fats and slow-burning carbohydrates. Simple swaps like replacing toast with eggs and avocado or adding protein to your smoothie can make a noticeable difference in energy, mood and cycle regularity.

Prioritise protein and healthy fats

Your body needs raw materials to produce hormones. Protein provides essential amino acids for repair and resilience, while healthy fats from egg yolks, oily fish, avocado, activated nuts and olive oil supply the cholesterol and fatty acids needed for hormone synthesis.

If your energy is low or PMS feels overwhelming, try adding more protein and healthy fats to your day instead of cutting calories. Nourishment is far more effective than restriction.

Support your liver and gut

Your liver and gut work together to clear excess hormones and metabolic waste. When they are sluggish, old oestrogen can recirculate, which can lead to bloating, mood swings and painful cycles.

Support these pathways by eating cruciferous vegetables such as broccoli, kale and cauliflower, staying hydrated and keeping your fibre intake high. Fermented foods or a quality probiotic can also help rebalance the gut microbiome and improve hormone clearance.

Manage stress like it is a nutrient

Chronic stress is one of the biggest disruptors of hormonal health. High cortisol levels divert resources away from sex hormone production and can affect everything from libido to fertility.

You do not need to eliminate stress; you simply need to manage it intentionally. Build small, non-negotiable recovery habits into your week, such as a daily

walk, journalling, yoga, meditation or five minutes of deep breathing before bed. Consistency matters more than duration.

Supplement strategically

Food should always come first, but targeted supplements can offer extra support. Magnesium, zinc, B vitamins and omega 3s are some of the most beneficial for hormonal balance and nervous system regulation. Speak to a qualified practitioner if you are unsure where to begin.

Your hormones are not broken; they are responsive. When you nourish yourself well, sleep deeply and manage stress with intention, your body has everything it needs to recalibrate. Make 2026 the year you listen to your body’s signals, support them with care and step into genuine hormonal harmony.

For more science-backed nutrition insights and product recommendations, explore Steph Lowe’s expert guidance for living in balance.

Skin restored

The little-known treatment helping people feel whole again

Skin tells a story; a story of sunlight, laughter and sometimes, survival. What many people don’t expect, though, is how deeply medical procedures can change the way their skin looks and feels.

Every year, thousands of Australians undergo treatments that save lives or restore health: mole removals, skin cancer excisions, surgical repairs, grafts and more. The priority is always recovery. But long after the medical journey is over, visible reminders often stay behind – pale or dark scars, areas of missing pigment, grafts that don’t blend with surrounding skin.

For some, it’s a quiet reminder of illness, surgery or trauma. For others, it affects how confidently they see themselves. Many are told that nothing more can be done, that the scar will “settle” with time. But for a growing number of people, that’s not the end of the story.

There is a next step, and it’s called medical tattooing

Medical tattooing is a specialised form of skin restoration that helps rebalance colour and camouflage areas affected by scarring

or pigment loss. Unlike cosmetic tattooing, which focuses on enhancing brows or lips, medical tattooing is about restoration: helping the treated area look more like the surrounding skin.

Using advanced pigments and precise micro-techniques, practitioners can reintroduce false melanin into lighter scars, soften darker marks, and create a more natural, blended appearance.

“It’s about restoring normalcy,” says Kat McCann, a three-time Australian Cosmetic Tattooist of the Year. “When someone looks in the mirror and sees their skin, not their scar, it changes how they feel in their own body.”

The technique can support many types of scarring, including surgical scars, accidentrelated injuries, burns and grafts. It helps reduce contrast, even out tone and restore visual balance.

Is it right for you?

• Your scar or graft is fully healed, flat and stable in colour.

• You’ve received medical clearance following surgical or cancer-related treatment.

• You want to restore natural tone or reduce contrast in a visible area.

Why it matters

Medical tattooing isn’t about vanity, it’s about resolution. It’s often the quiet, final stage of healing that helps people reconnect with their confidence and sense of self.

Did you know?

• Australia has one of the highest rates of skin-cancer treatment in the world, resulting in thousands of surgical excisions every year.

• Many of these procedures leave pigment loss or scar contrast that remains visible, even after full healing.

• Medical tattooing provides a long-term, non-invasive way to blend these areas naturally back into the skin.

About the author

Kat McCann is a medical tattooist and educator, and a three-time recipient of the Australian Cosmetic Tattooist of the Year award. Through her studio, INKA Cosmetic & Medical Tattoo, she specialises in advanced scar camouflage and restorative tattooing for trauma-affected skin. Complimentary consultations are available for those wanting to know more. Visit www.inkaonlima.com to learn more.

By Azra Alagic

Why having a long and healthy life starts in your gut

They say a long and healthy life starts from within, and science agrees. In fact, around 70% of the immune system lives in your gut, making gut health one of the most powerful drivers of overall wellbeing. A healthy gut doesn’t just aid digestion; it plays a key role in immunity, metabolism, hormone regulation, and even how we age. Your gut communicates directly with your brain, influencing mood, cognition, and stress resilience. When your gut microbiome is diverse and balanced, it helps you absorb nutrients more effectively, fuels energy production, and builds resilience against disease. But when things go wrong, a state known as dysbiosis, it can contribute to obesity, diabetes, autoimmune conditions, cardiovascular disease, and even dementia.

WHAT IS BIOHACKING?

Biohacking is about understanding how your body works and making small, deliberate changes to help it work better. It’s the practice of experimenting with your lifestyle, diet and environment to improve energy, focus, sleep, mood and overall health. In simple terms, biohacking means using science, self-awareness and everyday habits to help your body and mind perform at their best.

WHY A LONG AND HEALTHY LIFE STARTS IN YOUR GUT

They say good health starts from within, and science agrees. Around 70 per cent of your immune system lives in your gut, making gut health one of the most important factors in long-term wellbeing. A healthy gut doesn’t just support digestion;

it affects your immunity, metabolism, hormones and even how you age. Your gut and brain are constantly communicating, which means gut health can influence your mood, focus and stress levels. When your gut microbiome – the community of bacteria living in your digestive system –is balanced and diverse, it helps your body absorb nutrients, produce energy and protect against disease. But when things get out of balance (a condition known as dysbiosis), it can contribute to obesity, diabetes, autoimmune conditions, heart disease and even dementia.

After nine years as a biohacker, I’ve learned that improving gut health isn’t complicated. The problem is that there’s a lot of misinformation out there, especially in the biohacking world, where people think you need expensive gadgets or supplements to succeed. You don’t. Through my oneon-one coaching at BiohackHer, I help people focus on what really works. Simple, science-backed habits that improve your health from the inside out.

MY TOP SIMPLE BIOHACKS FOR YOUR GUT

Move your body regularly. Exercise improves the diversity of healthy gut bacteria and reduces inflammation. Get restorative sleep. Aim for seven to eight hours each night. Your gut microbes follow a natural rhythm, so when your sleep is disrupted, they are too. Eat for your gut. Include at least 25g of fibre daily, plus prebiotics like garlic, onions and bananas; probiotics from fermented foods such as kefir, miso and kimchi; and polyphenols from foods like berries, olive oil and green tea. Avoid processed foods and refined sugar as these feed bad bacteria and promote inflammation. Limit alcohol, as it irritates and inflames the gut lining. Reduce stress, as high cortisol levels upset gut balance and trigger inflammation.

PRO TIPS

To take your gut health a step further, start the day with a shot of organic apple cider vinegar diluted in water to activate your digestive system. You can also try adding glutamine, an amino acid that supports gut lining health, reduces inflammation and strengthens your immune system.

Biohacking doesn’t need to be extreme or expensive. It’s simply about tuning into your body and making small, consistent changes that reduce inflammation and support your gut. When your gut is healthy, everything else starts to fall into place. To learn more, visit www.biohack-her.com.

About Azra

Azra Alagic is a passionate biohacker, Integrative Nutrition Health Coach and Behaviour Change Specialist. After overcoming her own health challenges, including gut dysbiosis, chronic fatigue and mercury toxicity, she began biohacking to rebuild her health, and now helps others do the same.

The Energy Epidemic

Feeling tired, flat or foggy? It might not be “just

A growing number of health experts are warning of a silent “energy epidemic” affecting Australians nationwide, and the causes may be hiding in your blood. Iron and vitamin D deficiencies are quietly draining the vitality of millions, with women among the most at risk.

As we shake off winter and settle into warmer days, many people are discovering that their low energy, mood swings and constant fatigue aren’t simply part of a busy lifestyle. In many cases, they’re signs of low iron or low vitamin D.

THE SUNSHINE VITAMIN DIP

Vitamin D is essential for strong bones, a resilient immune system and healthy energy levels. But because it’s made through sunlight exposure, winter naturally sends levels dipping, and for many Australians, they stay low well into summer. Sunscreen use, indoor work and lifestyle habits all contribute.

More than one in five Australian adults are now vitamin D deficient, and nearly two million Australians are low in iron. Women and teenage girls are particularly vulnerable, with up to 40% of girls aged 14–18 not meeting their daily iron needs.

Symptoms like tiredness, brain fog, breathlessness, low mood and frequent illness can all signal a deficiency. But because these signs are so easy to blame on stress or exhaustion, the underlying cause often goes unnoticed until daily life is heavily affected.

That’s where at-home testing comes in handy. You can test your levels at home with a Ferritin Rapid Test and Vitamin D Rapid Test – designed for convenient use in the privacy of the home, available from local pharmacies, without needing a GP appointment.

A MUM’S WAKE-UP CALL

For Stephanie Saunders, a nurse and mum-of-six, the signs blended into the noise of everyday life.

life”, and you’re not alone.

“As a nurse and a mum, I’m used to being tired,” she says. “But after months of feeling constantly run down and foggy, I realised something wasn’t right. Testing my iron and vitamin D levels showed both were low, and once I addressed it, the difference in my energy and mood was incredible.”

Now, Stephanie encourages other busy parents to check their levels, even if they think tiredness is “normal”. “These simple self-tests make it so much easier to stay on top of your health without adding more to your already full schedule,” she says.

TAKING CHARGE OF YOUR ENERGY

With GP access becoming harder and outof-pocket costs rising, at-home testing has become a convenient and proactive way to monitor your health. Identifying deficiencies early means fewer surprises, and more energy to enjoy the months ahead.

So, if you’ve been feeling unusually tired, flat or foggy, it may be time to look beyond stress, sleep and lifestyle. A simple nutrient check could be the missing piece, and your body might be asking for a little extra support.

STOP HATING DATING

Why dating can feel like a performance (and how to start enjoying dating again)

By Sarah van Eck

Somewhere between “just be yourself” and “don’t be too much,” dating turned into an unpaid acting gig. I know the role well. I’ve played it. I’ve been the version of me that seemed the most dateable, attractive and polite, all while pretending not to care. I thought if I could get it right, then someone would finally choose me. I was exhausted. When I struggled to find a partner who understood me, I thought there was something wrong with me, but I was just disconnected from who I really was.

WHY WE START PERFORMING

This isn’t just a matter of fitting in or being enough. When our need for belonging feels uncertain, we start shapeshifting. From childhood, we learn that being liked keeps us safe. By age two, we’re already forming a sense of self. When that self is met with criticism or inconsistency, we adjust to keep the connection alive. We start measuring our worth by how comfortable other people feel around us. And the more we do that, the further we drift from ourselves. Science backs this up: when we spend too much time focused on how others see us, it increases anxiety and dulls our ability to connect with our own emotions. Understandably, dating starts to feel like a performance we have to get right. We’re craving a sense of safety and belonging.

HOW TO START ENJOYING DATING AGAIN

“Just be yourself” is common dating advice. But many of us don’t think it’s possible to be loved without trying. Truly being yourself begins with respecting and liking who you are. When you honour what you need and let yourself take up space, your energy changes. Let the friends who love your quirks be proof that you’re lovable as that unpolished version. Reconnect with what lights you up – the music you love, the friends who make you laugh uncontrollably, the activity you get lost in. Dating starts to feel lighter when you stop auditioning. Because connection isn’t found in perfection; it’s found in honesty, laughter and the small moments where you let someone see the real you.

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Tartan takeover

Plaid, gingham, velvet – these are the heart of the Ralph Lauren look. No matter what colours you usually decorate with, there’s a tartan to suit your theme. A touch of plaid instantly adds the heritage feel and nostalgia that defines this style. From cushions to ornaments to ribbon, step outside your comfort zone and introduce a little tartan this year.

A RALPH LAUREN STYLE CHRISTMAS Gold Coast Style

A dash of colour

Red is the colour of Christmas and a staple of this aesthetic. Berry picks, bows and ornaments are an easy way to introduce it into your décor. Not a red person? You’re covered – navy and forest green are also signature shades in the Ralph Lauren palette. To elevate the look even further, add velvet accents for an extra hit of richness. If velvet feels too heavy for

is anything like ours, you’ve probably noticed this year’s Christmas trend is all about recreating the luxury, nostalgia and depth of a Ralph Lauren–inspired festive season. While those in cooler climates get to enjoy cosy layers and rich textures, you can absolutely bring key elements of this aesthetic into an Australian summer Christmas.

A touch of whimsy

This look is nostalgic, warm and a little playful, and nothing captures that more than Ralph Lauren’s signature teddy bear motif. To bring that sense of childhood magic into your home, add elements of whimsy. A classic train set circling the Christmas tree is the perfect nostalgic touch and is guaranteed to be a hit with all ages.

A Conversation with Mary Sidey of Dune Outdoor Luxuries ELEVATED ALFRESCO

For more than 17 years, Mary and Ben Sidey have been shaping how Gold Coasters live outdoors. As the founders of Dune Outdoor Luxuries and the exclusive Australian distributor of iconic U.S. brand Brown Jordan, Mary has become synonymous with timeless design, premium craftsmanship, and serene alfresco living. We sat down with her to talk inspiration, luxury materials, and the secrets to creating outdoor spaces that truly feel like home.

The Inspiration Behind the Craft

What inspired your passion for luxurious outdoor spaces?

MARY: I’ve always wanted to create a sanctuary at home—a place for family and friends to relax and enjoy the outdoors. Travelling overseas exposed me to brands that were operating at a higher level. Brown Jordan stood out for its heritage, attention to detail, and marine-grade materials. Becoming their exclusive Australian distributor was a natural step. Their designs from the 1940s are still relevant today – timeless and enduring.

The Art of Effortless Elegance

What’s your secret to transforming an ordinary outdoor area into a sanctuary?

MARY: Layering and using only the best materials. Sunbrella solution-dyed acrylics are non-negotiable for us—they last and elevate every space. I also keep accessories minimal; the furniture should always be the hero. When the design is strong, the space feels calm, inviting, and effortlessly elegant.

Alfresco Trends—and What Lasts

What trends are shaping luxury outdoor spaces?

MARY: I focus on understanding a client’s lifestyle. Onsite consultations help create flow from indoors to outdoors, making the space feel cohesive. I don’t chase trends— create long-term spaces. For apartment living, I recommend deep seating instead of dining, encouraging more use and comfort. Timeless design always wins.

The Dream Outdoor Haven

If you could design your ultimate outdoor space, what would it include?

MARY: A pool and covered seating area layered with an outdoor rug and sheer Sunbrella curtains. An outdoor kitchen with a built-in Weber BBQ, oversized pots filled with lush plants, and furniture that connects seamlessly to the interior. Outdoor rooms should feel just as beautiful and inviting as the indoors.

“ LET THE FURNITURE BE THE HERO ”

A Standout Project

Is there a project that holds a special place in your heart?

MARY: One home in Sanctuary Cove stands out. The developer asked me to stage the outdoor areas. I encouraged them to invest in quality furniture, and it transformed the property. Interiors were staged professionally, and I styled the outdoors with Brown Jordan furniture, cushions, and plants. The result? Top-dollar sale – and the buyers purchased all the furniture. It was the perfect example of how powerful outdoor design can be.

A Feng Shui Christmas:

The dos and don’ts for a joyful, balanced festive season

By Suzanne Butler

As the year draws to a close and Christmas lights begin to twinkle, our homes become the heart of celebration. Yet beneath the tinsel and tree lies something deeper – the energy that shapes how we feel, connect and experience the season. Feng Shui, the ancient Chinese art of harmonising energy, offers timeless wisdom to help you create a space that feels calm, abundant and full of joy.

Here’s how to bring balance to your festive season with a few simple dos and don’ts.

DO: Decorate with intention

Before pulling out the decorations, clear clutter and release what’s no longer serving you. Stagnant energy lingers around piles of “stuff”, creating tension and fatigue. Choose décor that genuinely lifts your mood. A mindful approach keeps your space light and full of festive flow.

DON’T: Overcrowd your space

Too many decorations can block energy and heighten stress. Aim for open movement in your living and dining areas – spaces where emotions (and sometimes opinions) tend to rise. When energy flows smoothly, so do conversations, making it easier to prevent awkward moments or family drama over dinner.

DO: Use red and gold wisely

Red and gold aren’t just festive – they’re powerful Feng Shui colours. Red symbolises Fire energy – joy, warmth, passion – while gold represents the Metal element, bringing focus and success. Use them in balance: too much red can spark tempers (especially from chatty uncles after their second drink), while gold brings calm refinement. Think balance, not blaze.

DON’T: Block the front door

Your front door is the “mouth of Chi”, the main entry for energy – and guests. Keep it open, bright and clutter-free. A wreath made from natural greenery invites harmony, while gentle lighting encourages a peaceful welcome. This simple act also prevents family tension from “getting stuck” at the door – the energetic equivalent of stopping arguments before they start.

DO: Position your tree with purpose

Your Christmas tree symbolises growth and vitality. Placing it in the east boosts family harmony, the southeast attracts wealth and the south enhances reputation and joy. Avoid the northwest if you can, as it may trigger stubborn or dominant energy (looking at you, Uncle Kevin). A balanced tree equals a balanced table conversation.

DON’T: Use sharp or harsh decorations

Spiky ornaments, pointy branches or glittering stars aimed like darts can create “cutting Chi”, leading to irritability or tension. Choose rounded shapes, soft lighting and smooth textures to maintain a gentle, welcoming atmosphere – the antidote to festive feuds.

DO: Bring nature indoors

Balance the high-energy buzz of Christmas with grounding, natural touches. Fresh pine, eucalyptus or even a small potted plant connects your home to the Wood element, encouraging growth and calm. A bowl of fruit or flowers on the table can help keep emotions sweet rather than sour.

DON’T: Forget gratitude and intention

The strongest Feng Shui tip of all? Set your intention. As you decorate, reflect on what you’re grateful for and what you’d like to call in for the new year. Write those wishes and tuck them beneath the tree –a symbolic gesture of peace, abundance and family unity.

This Christmas, let Feng Shui guide you beyond the decorations and into the energy that truly matters – harmony, connection and calm. Because when your home is balanced, even Uncle Kevin can’t shake your festive spirit.

Summer Interior Design Trends 2025

Summer is heating up, and so are our interiors. This season is all about creating spaces that feel effortless, inviting and full of personality. Whether you’re refreshing one room or giving your whole home a mini makeover, 2025’s trends bring together warmth, texture and soft, organic shapes. Think natural materials, sun-washed colours and lighting that feels as gentle as a summer evening. Here’s what’s making waves this season.

Californian bungalow

While the classic Hamptons palette will always have a place, this summer we’re seeing a shift toward the more relaxed charm of the Californian bungalow. It’s coastal, yes, but with extra warmth and playfulness. Blue and white are no longer the only go-to tones. Instead, think sandy neutrals layered with pops of mustard, peach and coral. Bouclé, linen and rattan add soft texture, while indoor greenery and woven accessories help ground the look. The result is a beach-inspired sanctuary that feels bright, lived-in and effortlessly summery, ideal for long lunches or slow weekend afternoons.

Curvaceous design

Curves are back in a big way, and this time, they’re sticking around. Rounded sofas, soft silhouettes and sculptural edges bring a modern interpretation of the 70s into contemporary spaces. From arched doorways and oval mirrors to curved cabinetry handles, these shapes create flow and calm throughout the home. The trick is to keep balance: pair curvy pieces with simple, minimal backdrops so the space feels soothing rather than crowded. These soft lines make rooms feel more welcoming while still looking polished and current.

Mediterranean stoneware

Nothing captures summer quite like the Mediterranean: warm terracotta, rustic stone and sun-kissed textures. Bring those holiday vibes into your home with natural materials like travertine, terrazzo and unfinished pottery. A handcrafted terracotta pot or a heavy stone bowl can add instant earthy charm. For a bolder statement, consider a travertine coffee table or a textured plaster wall. These pieces celebrate natural imperfection, reminding us that beauty often lies in the raw, the grounded and the unrefined.

Low lighting

And finally, the biggest shift: ditching the “big light.” Overhead lighting can feel harsh, especially on warm summer nights. Instead, embrace low, warm illumination that mimics the soft glow of sunset. Scatter candles on the dining table, add petite lamps to shelves or bedside tables, or try dimmable wall sconces. Smart bulbs let you adjust colour and intensity depending on your mood, golden tones for entertaining, soft amber for winding down. This layered approach transforms your home into a calm, cosy retreat.

Summer 2025 interiors are all about balance, blending texture, colour and shape to create spaces that feel as bright, breezy and beautifully relaxed as the season itself.

Create an outdoor area you’ll use all year round

By Kylie Harding

No matter where you live in Australia, we all love the idea of entertaining outside. Whether you have a balcony, courtyard or a full backyard, the key to creating a space you’ll enjoy year-round is thoughtful planning and a few smart design choices.

Decide how you’d like to use the space

Do you have young children who want to ride their tricycles around? Do you love hosting family and friends, or are you a couple looking for a quiet place to unwind? Deciding how you’ll use your outdoor area will guide every decision—from flooring and furniture to whether you need a roof, heating or cooling, and what finishes and fittings will work best. This is also the time to plan for practicalities such as power points, lighting, and plumbing for water or gas.

Bring the inside out

Your outdoor area should feel like an extension of your home. Mirroring your interior style outside creates flow and

connection. If you have a soft, neutral palette indoors, stick with similar tones outdoors. If you love colour, let it continue outside too. Extending your flooring—such as tiles or timber—into the outdoor area creates a seamless transition. Glass doors that slide or fold open will also help blur the boundaries between indoors and out, creating a beautiful sense of space.

Give me shelter

Having some form of roof or cover will ensure you can use your outdoor space all year round—rain, hail or shine. Options range from simple sail shades to adjustable louvred roofs, catering to every style and budget. Side blinds can also help protect from rain or harsh sun, creating a true outdoor room that’s comfortable in any season.

Accessorise

Pot plants, cushions and candles add warmth and character. Choose heavy pots that won’t topple in the wind and opt for outdoor-friendly fabrics to prevent mould or fading. Practical additions like heaters, ceiling fans, speakers, TVs or even pizza

ovens can turn your outdoor area into a space you’ll actually use.

Creating an outdoor space you can enjoy year-round is about more than furniture or plants—it’s about designing a setting that invites you to slow down, connect and enjoy every season. With a few thoughtful touches, your outdoor area can become the most loved “room” in your home.

Happy styling, Kylie @styledtosell

Navigating the Change: How Menopause Impacts Women Over 40

For many women, turning 40 is a milestone, often filled with confidence, self-assurance, and a deeper sense of self. But it’s also the age when whispers of “the change” start becoming reality. Menopause, the natural end of a woman’s reproductive years, typically occurs between 45 and 55, but symptoms can begin years earlier during a phase known as perimenopause. While menopause is a biological certainty, its impact on health, wellness, fitness, and overall quality of life can be significant—and varies widely from woman to woman, but rest assured—We all feel it!

HORMONES IN TRANSITION

The most typical quality of menopause is the gradual decline in oestrogen and progesterone, the two main ‘female’ hormones that regulate not just the menstrual cycle but a range of other functions. This hormonal shift can lead to hot flashes, night sweats, and sleep disturbances among others—all of which affect daily life and energy levels. But the changes run deeper.

HEALTH & WELLNESS CONCERNS

Menopause brings increased risks for certain health issues. Bone density begins to decline, raising the risk of Osteoporosis, Cholesterol levels may rise, potentially impacting heart health and weight gain, especially around the abdomen, is common—even for women who

haven’t changed their eating or exercise habits. These shifts can feel frustrating, but awareness is empowering. Regular screenings, a balanced diet rich in calcium and vitamin D, and support from Trainers and Medical Professionals can help manage these changes proactively.

FITNESS: Adapting for Strength and Wellbeing

Many women over 40 notice a decline in muscle mass and metabolism. Workouts that once maintained their weight and strength may no longer be as effective due to the decline in hormones. This is the time to reassess your fitness routine. Strength training becomes essential—not just to maintain muscle but to support bone health. low-impact cardio and mobility-based workouts can also help manage weight, improve flexibility, and reduce stress.

MOOD MATTERS

By Bree Graham

Mood swings, anxiety, and even depression can surface or intensify during menopause, sometimes catching women off guard. This emotional turbulence is often tied to fluctuating hormone levels, compounded by sleep disruptions and the life changes common at this age—career shifts, aging parents, or children leaving home etc. Talking openly about Mental Health, seeking support from professionals, and building a network of understanding friends can make a significant difference.

REDEFINING QUALITY OF LIFE

Despite the challenges, menopause can also be a liberating time. Many women describe it as a turning point—a time to focus on themselves, their goals, and their well-being. With the right information, support, and self-care, menopause can be reframed not as an ending, but as a powerful new beginning. At Vision Personal Training, we see Menopause as exactly that and we are here to help you navigate the challenges and feel empowered throughout the journey! After all, ageing is inevitable—but how you navigate it is entirely your own choice.

FEEL STRONGHER: The Fitness Program Every Woman Over 40 Needs Right Now

If you’re over 40 and feeling like your body is suddenly operating on a whole new setting, you’re not alone. We know this new chapter can feel like a minefield. But what if there was a way to feel strong, supported, and in control again?

Introducing strongHER—a brand-new program launched by Vision Personal Training specifically for women navigating perimenopause and menopause!

It’s not just another cookie-cutter workout plan with false promises. It’s a smart, science-backed approach to wellness that meets you where you are and helps you move forward with confidence.

This phase of life demands more than quick-fix solutions or one size fits all fitness classes. Hormonal changes affect

everything—from how your body stores fat to how it builds muscle and even how you recover. strongHER is built with those exact needs in mind.

Strength-based training forms the foundation of our program, helping you protect lean muscle mass and support bone density—two key health concerns during menopause. This isn’t about lifting heavy for the sake of it; it’s about building lasting strength for life while also reducing the risk of health concerns such as Osteoporosis and High Cholesterol.

Tailored nutrition support ensures your eating habits are aligned with your body’s hormonal shifts and energy needs. You’ll learn how to fuel yourself to feel better, think clearer, and maintain a healthy weight, while still enjoying the menu.

Cardio that works with your body, not against it. Say goodbye to overtraining and burnout. Our approach helps you

maintain fitness without draining your already taxed system and it’s built specifically for your body!

1:1 coaching with trainers who get it. Our team is specifically trained in menopause support, so you’re never alone or misunderstood. Whether you’re brand new to fitness or already active, you’ll have someone guiding you every step of the way.

So, if you’re feeling the shift—or just starting to—know that there is support with us here at Vision Personal Training. strongHER isn’t about fighting your changing body, it’s about working with it to become stronger, clearer, and more confident than ever. Menopause may change your body, but it doesn’t have to steal your strength or diminish your confidence!

It’s time to train smarter, not harder. It’s time to feel strongHER.

Bundall Studio ph: 5538 4788 Southport Studio ph: 5679 2235 visionpersonaltraining.com

THE LINK BETWEEN YOUR Z’S AND YOUR HEART:

Why sleep may be the secret to women’s longevity

By Dr Ross Walker, Integrative Cardiologist MBBS (Hons), FRACP, FCSANZ

As women enter their 40s and beyond, many start to notice changes in sleep, energy and overall wellbeing. While these shifts are often attributed to hormones or stress, new research shows that sleep itself may be one of the most powerful yet underestimated factors in supporting long-term heart health.

A landmark review published in Menopause: The Journal of the Menopause Society followed nearly 3,000 women over two decades. The findings were eye-opening: only one in five women in midlife were found to have “optimal” heart health, with poor sleep emerging as a critical driver of increased cardiovascular risk.

Why sleep matters more than we think

We’ve long known that blood pressure, cholesterol and diet are central to heart health. But this new research confirms that quality sleep—ideally seven to nine hours per night—belongs on the same priority list. During midlife, as women transition through menopause, hormonal shifts can disturb sleep and place extra strain on the cardiovascular system.

“Sleep isn’t a luxury, it’s medicine for the heart,” explains Australia’s leading integrative cardiologist, Dr Ross Walker. “For women in midlife, this is the time when heart health risks begin to rise, and sleep becomes one of the most powerful tools for prevention.”

The

cellular connection:

Powering your heart from within

Beyond hormones, a woman’s heart health is also deeply tied to what’s happening at the cellular level. The heart is the body’s most energy-demanding organ, relying on mitochondria—the tiny powerhouses in every cell—to keep it beating around the clock.

Mitochondrial function depends on Ubiquinol, a naturally occurring antioxidant that fuels energy production and helps protect cells from oxidative stress. However, from the age of 20, our natural levels of Ubiquinol begin to decline, a process accelerated by menopause and lifestyle factors such as stress or poor sleep.

“Without healthy mitochondria, our hearts simply can’t function at their best,” says Dr Walker. “That’s why supporting mitochondrial health is not just an add-on— it’s central to preventative cardiovascular care for women.”

Small shifts, big gains

The good news? Women can take practical steps today to protect their heart health:

• Prioritise sleep: Build a calming night routine, avoid screens before bed, and aim for a consistent sleep schedule.

• Eat naturally: Choose whole, antioxidant-rich foods to support energy and reduce oxidative stress.

• Move daily: Aim for at least 30 minutes of moderate activity most days.

• Support your mitochondria: Consult your healthcare professional to determine if nutritional support may be needed to maintain energy and resilience as you age.

For women over 40, heart health is not just about avoiding illness—it’s about thriving. By prioritising sleep, supporting mitochondrial health and embracing simple daily habits, women can take decisive steps towards vitality, independence and longevity.

Always read the label. Use only as directed. If symptoms persist, consult your healthcare professional.

Discover true country hospitality Inverell—the Sapphire City

If ge ing away and experiencing true country hospitality is what you’re a er, then consider a drive through the New England High Country to Inverell. Just a scenic fivehour drive from the Gold Coast, lies a gem of a destination – Inverell, a ectionately known as the Sapphire City. With its sparkling history of sapphire mining, charming country hospitality, and a vibrant calendar of events, this thriving town is the perfect escape for those craving something a li le di erent.

WHY INVERELL?

Inverell is so much more than just another country town. It’s history, heritage, nature and nightlife. It’s fossicking for your fortune by day and feasting on fabulous local fare by night. It’s boutique shopping, lakeside walks and the kind of hospitality you’ll remember long a er you’ve le .

COFFEE, CULTURE AND COUNTRY CHARM

Inverell isn’t just about history – it’s buzzing with great co ee shops, boutique shopping and an impressive foodie scene. Whether you’re a er a cosy café brunch, a hearty pub meal or a relaxed dinner with local wines, you’ll find it all served with genuine country warmth. Add in art galleries, unique strip shopping and a welcoming community, and you’ll soon see why visitors keep coming back.

A TOWN WITH A SPARKLING PAST

Inverell earned its “Sapphire City” title thanks to its rich deposits of sapphires, quartz crystals and other precious stones. Today, you can still try your luck at fossicking – there’s something magical about unearthing a gem with your own hands.

NATURE AT ITS BEST

Love the outdoors? Head to Lake Inverell for a peaceful stroll, or set up camp at Copeton Dam, a fishing paradise where the night skies

There are 20 national parks sprinkled throughout the region, and six have gained World-Heritage status. Explore the abundance of waterfalls found throughout these national parks.

DISTILLERIES, WINERIES AND BREWERIES

As you explore the picturesque roads and unique towns and villages, tempt your tastebuds with some of New England High Country’s locally produced artisan beers, boutique spirits and cool climate wines.

WHERE TO STAY

From romantic co ages and luxury retreats to family-friendly motels and lakeside camping, Inverell caters for every traveller and every budget. Whether you’re planning a weekend escape or a longer stay, you’ll find the perfect base to relax and recharge.

There’s a sweet spot where adventure meets a touch of indulgence, and it lives on the road between the coast and the cool air of the New England High Country. Pack a picnic, gather a few favourite friends, and point the bonnet to the Gwydir Highway toward World Heritage wilderness, charming boutiques, and slow, soul-filling moments.

What you’ll experience:

A beautiful scenic drive through quaint country towns and delightful countryside, and its less than a five-hour drive from the Gold Coast.

THREE PERFECT DAYS IN THE NEW ENGLAND HIGH COUNTRY

Day One

Canopy, Creeks & Big-Sky Lookouts

As the highway climbs, the temperature falls and the air turns crisp. In Washpool National Park and Gibraltar Range, freshwater creeks thread through ferny gullies, and the canopy keeps the sun gentle. Slip off your shoes for a refreshing wade before a gentle stroll on the Coombadjha Walk, where birdsong and leaf-filtered light set the pace.

Continue to Gibraltar House and the Platypus Pool; linger quietly, and you might spot a ripple at the surface. Then it’s on to Raspberry Lookout, where the land rolls out in breath-catching layers. Pass the geological area of Demon Fault and turn for Boundary Falls; the cascade is a natural soundtrack for a late picnic and a toast to the day’s discoveries.

Evening Country Chic in the CBD Drift into Glen Innes and wander the historic main street, where country boutiques are full of characters and unique finds. Check into your stay, perhaps a classic pub meal at the Great Central Hotel or the New England Motor Lodge for local charm and great specials or find a luxury hideaway where you can choose a chef-prepared dinner or a curated DIY dinner pack. A glass of sparkling shared on the verandah is the perfect bridge from bushwalk to evening glow.

From the Coast to the Country Escape...

Day Two

Bubbles & Bushwalks:

A Glen Innes Highlands Weekend

Day Three

Stones, Coffee & Treasure Trails Morning starts at The Crofters Cottage beside the Australian Standing Stones. Order excellent coffee and a homemade treat, then soak up the energy of the early risers at parkrun drifting by the granite sentinels. Nab a box of award-winning cakes and pies from Sweetie Pies, or have the team at The Coffee Incident pack a picnic platter; think local charcuterie and seasonal finds that turn any patch of grass into a grazing moment.

If you skipped it yesterday, detour to the Skywalk Lookout for that endless horizon shot, then sink into Glen Innes’ art and second-hand trail, part treasure hunt, part time travel. When the open road calls, cruise north for a leisurely loop through Emmaville and Deepwater. Pop into The Makers Shed (touch, talk, and take home), then settle at Deepwater Brewery for a tasting paddle and lunch, or venture to one of the pubs in Deepwater and Emmaville for a real local experience and watch the countryside unfurl in soft greens all the way home.

Brunch, Browse & a Sweet Farewell

Sunday is for lingering. Brunch at The Local sets the tone: generous plates, good conversation, no rush. Cap it off with a scoop (or two) from The Furry Cow or the Strawberries and Cream at the Super Strawberry. If you’ve got time to spare, take a final browse of the parklands or a slow lap past through the Heritage Trail and visit the History House before heading home. Take some treats with you for another look at Boundary Falls; this time venture to the bottom of the stairs and work off some of that sweet indulgence.

Need more ideas or help shaping your own version of this escape? Contact the Glen Innes Visitor Information Centre; the team’s local know-how will stitch your weekend together beautifully. Phone (02) 6730 2400

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2026

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The holidays

Our beautiful Gold Coast is at its brightest during Christmas. From beachfront feasts and spa rituals to hinterland trails, local makers’ markets and family adventures, here’s your complete guide to celebrating the season in style.

Enjoy Christmas by the ocean

This year marks Mondrian Gold Coast’s first festive season, and its Burleigh beachfront location makes it the ultimate staycation. Wake to ocean views, step straight onto the sand, and drift between the pool, Haven and LiTO without a hint of holiday stress. Haven’s Christmas Eve and Christmas Day menus bring festive flair to coastal dining with fire-kissed meats, chilled seafood and a pavlova finale scented with summer fruit. Cost: $350 adults (Signature); $195 adults (Classic).

For an Italian-leaning celebration, LiTO’s menu features focaccia, Bay Lobster ravioli, grilled lamb and a tropical ricotta torta, set to a soundtrack of jazz, Brazilian beats and mellow acoustic sessions.

Cost: $250 adults; $125 children.

Between festivities, treat yourself to CIEL Spa’s ocean-inspired rituals, sculpting massages and radiant facials, perfect for a blissful pre- or post-Christmas reset. Treatments from: $180.

Bookings: mondrianhotels.com

Words: Charmaine Yabsley

are coming

Fun for all the family

If your dream Christmas involves turquoise lagoons and champagne on arrival, the JW Marriott has you covered. Across Christmas Eve and Christmas Day, the resort becomes a hub of live entertainment, Santa visits and poolside magic. Kids adore the saltwater lagoon filled with reef fish, while adults ease into holiday mode with Moët and ocean views.

Citrique’s festive feasts are a highlight, overflowing with lobster, oysters, sashimi, carving stations, decadent desserts and free-flowing Moët & Chandon.

Costs: Christmas Eve Dinner from $185 adults; Christmas Day Lunch $410 adults; Christmas Day Dinner $285 adults.

To book: jwmarriottgoldcoast. realtimereservation.com

Get It Exclusive—Peppers & Mantra Festive Stay Offer

Peppers Soul, Mantra Circle on Cavill and Mantra Twin Towns offer spacious apartment-style stays with full kitchens, ocean vistas and room for the family to unwind. Think balcony breakfasts, beach days and cosy Christmas movie nights.

Offer: Stay 2 nights, save 15% (20% for ALL loyalty members). Book by: 10 January 2026.

To book: accor.com.au

A Country Christmas

Across Queensland, Spicers properties create some of the region’s most memorable festive escapes. At Spicers Tamarind, the Christmas Feast Cooking School invites guests to prepare—and share—a three-course lunch in a relaxed, laughter-filled setting. High above the Scenic Rim, Spicers Peak Lodge offers a two-night mountaintop stay complete with curated meals, premium wines and a fivecourse Christmas Day lunch.

In Brisbane, Spicers Balfour hosts a refined high tea and Boxing Day brunch, while Spicers Clovelly, Hidden Vale and Tamarind welcome the New Year with elegant seasonal dinners.

Costs: Peak Lodge from $2,360 per night; others vary.

Bookings: spicersretreats.com

Magic, Music and Holiday Dazzle

Brisbane’s Fortitude Music Hall shines with The Christmas Spectacular, a glittering fusion of illusion, dance, circus and Christmas classics. Prinnie Stevens brings powerhouse vocals, while Michael Boyd’s illusions add jaw-dropping theatrics.

Dates: 13–14 December. From: $79 via Ticketmaster.

Forest Thrills

Just a scenic drive south, Treetops Adventure Coffs Harbour offers over 100 aerial obstacles and ziplines through towering eucalypts— the perfect Boxing Day or New Year outing for families and thrill-seekers.

Costs: Adults approx. $55; children from $32.

Bookings: treetopsadventure.com.au

A Festive Drinks Trail

The Scenic Rim is brimming with summer flavour. Begin at Cauldron Distillery to sample their Australian Agave spirits— from the zesty Blanco to the oak-rested Reposado and decadent Café Freddo liqueur. Continue to Tamborine Mountain Distillery for Bergamotcello, and on to Loborn Distillery for an Australian amaro that shines in the Elderflower Spring Spritz.

In Boonah, the Commercial Hotel & Boonah Brewing Co. pour farm-to-glass ales, while Summer Land Camels serves an unforgettable Camel Milk Vodka & Peach Spritz. Finish at The Overflow Estate 1895 with rosé or Pinot Grigio as the hills glow gold.

More info: visitscenicrim.com.au

Reset for the New Year

Lionsgate’s summer workshops at Heartwood Farm in the Byron Bay Hinterland offer a peaceful pause amid seasonal chaos. Expect transformative breathwork, sound healing and restorative Yoga Nidra sessions on ancient healing land.

Costs: $70–$160.

To book: lionsgate.events

Get on your bike

Explore the Northern Rivers Rail Trail— a family-friendly journey through rainforest, open farmland and historic bridges. Australian Cycle Tours offers self-guided itineraries for all fitness levels, from gentle scenic rides to multi-day cycling adventures.

To book: australiancycletours.com.au/ northern-rivers-rail-trail

Gift local art

The Tweed’s Drawn to Art Market (6–7 Dec) showcases local makers and invited artists, perfect for one-of-a-kind gifts. Continue to the Murwillumbah Makers Christmas Market for more festive finds, then swing past The Curated Space in the Currumbin Valley Ecovillage to browse wares from 70 local artisans.

Visit: whatsontweed.com.au and atthecurated.space

Relax at The Oasis

The Oasis Broadbeach sparkles with festive cheer this season, offering family-friendly workshops, gingerbread house decorating at Madison’s Café, free entertainment, face painting and a fun festive treasure hunt. Shoppers can enjoy extended hours, luxury gift wrapping supporting Rosies – Friends on the Street, and a selection of dining options open on Christmas Day. Don’t miss the whimsical gingerbread village from 15–21 December.

oasisshoppingcentre.com.au

Christmas and Culture

At HOTA, “Christmas at HOTA” transforms the precinct into a vibrant world of art and performance. Highlights include The Nutcracker (Hinterland Dance Academy), festive family workshops, Christmas Actually and A Celtic Christmas by A Taste of Ireland.

For elevated dining, Palette Restaurant offers three- or five-course festive menus, while The Exhibitionist Bar serves bold shared plates and beverage packages perfect for year-end celebrations.

More information: Christmas at HOTA—HOTA

Dress Up for…

The Magic Millions Carnival is a star-studded week of racing, auctions and luxury events from 7 to 19 January, drawing top thoroughbreds and fashionforward crowds to Bundall for the ultimate summer celebration. Don your best dress and fascinator and place your bets!

magicmillions.com.au

Farms, feasts and a festive New Year

A Season of Flavour at Three Blue Ducks

This summer, Three Blue Ducks in Byron is turning up the good vibes with fresh menus, family-friendly fun at The Farm, a New Year’s Eve festival under the stars, plus their always-popular happy hour, live music and classic Sunday Roast.

The Ducks’ new seasonal line-up champions local produce with bright, bold flavours. Think Moreton Bay bugs with XO butter, market fish crudo with fermented chilli, and an indulgent Australian Bay lobster croissant. Breakfast brings coconut chia pudding and chilli scrambled eggs to the table.

Festive feasts

Looking for the perfect end-of-year gettogether? The Ducks’ festive menu sets the scene with market fish crudo, slow-cooked brisket and scallops with miso and burnt citrus butter – ideal for colleagues, friends or family.

Celebrate on the farm

Ring in 2026 beneath the Byron sky at Farm Fest – a relaxed, festival-style celebration with a sunset welcome drink, roaming feast, live music by The Ninth Chapter, kids’ entertainment and fireside s’mores.

Tickets: $95 adults, $40 kids – includes food, drinks and entertainment.

www.threeblueducks.com

Into the Paddock Experience

A hands-on family favourite, this 45-minute farm adventure lets guests feed ducks, chooks, lambs and adorable Nigerian Dwarf goats while learning about regenerative farming. Available Friday to Sunday –bookings essential.

Summer sessions at The Brunswick Hotel

The Brunswick Hotel is set for a huge summer with riverside afternoons, live music, and a fresh dining direction led by The Ducks at the Bruns. Expect a modern twist on pub classics plus coastal Californian-inspired dishes – think tacos, vibrant salads, wood-fired pizzas, local seafood and elevated burgers.

Live Music Line-Up

• Ladyhawke – 12 December

• Spiderbait – 18 December

• New Year’s Eve with Tijuana Cartel –31 December (with Andy V, Xuja & Jordan Mac)

• The Growlers – 30 January

Weekly highlights include weekday Happy Hour (3–5pm), Steak Night Wednesdays, half-price Pizza Thursdays with raffles, Sunday Brunsday with free live music, and a Bottomless Brunch on the first Saturday of each month.

www.hotelbrunswick.com.au

Special Offer for Get It magazine readers

Glasgow Grandeur: The Wellington Glasgow by Adina

Glasgow’s historic Wellington House has been reimagined as a sophisticated aparthotel, blending 19th-century architecture with sleek, modern living. The new Wellington Glasgow by Adina features Studio and Studio Premier Rooms, each with open-plan layouts, kitchenettes and coffee machines. Guests can also enjoy an onsite gym and a relaxed café bar for breakfast-to-go and evening drinks.

Set in the elegant Blythswood Hill precinct, it’s a short walk to Buchanan Street’s buzzing shops and restaurants.

Opening Special

• From £99 a night, room only

• Welcome gift on arrival

• Book before 30 January 2026

• Stay 8 December 2025 –31 January 2026

Bookings: www.adinahotels.com

Dine and stay in the Heart of

Bondi Beach

Bondi’s Hub on Hall Street has welcomed a new wave of dining options, all just steps from the sand –and right downstairs from Adina Bondi Beach.

Alongside long-time favourites Bills Sydney and one-hatted Da Orazio, you’ll now find:

• Coco & Bean – decadent desserts

• Henrietta – cult charcoal chicken

• Salumerie – the much-loved sandwich shop, deli and wine bar

Perched above the precinct, Adina Bondi Beach offers stylish one-, two- and three-bedroom apartments overlooking Sydney’s most iconic coastline.

Summer Offer

• From $458.15, minimum one-night stay

• Book by 31 January 2026

• Stay now – 30 April 2026

Bookings: www.adinahotels.com

Summer Recipes

Ingredients:

• 15 cooked prawns, 500 g, (we love SA King Prawns)

• 10 lettuce leaves, your choice (we love cos or hydro lettuce)

• 1 cup cherry tomatoes halved, 150 g

• 1 avocado, sliced or chopped

• ¼ red onion, sliced or chopped

• ⅓ cup seafood sauce, sub thousand island dressing or ranch

Method:

1. Peel and devein your prawns, then place them into a medium bowl. Pour over your seafood sauce and mix until well coated.

2. Arrange your lettuce leaves on a large serving platter, then top with your cherry tomatoes, avocado and red onion slices.

3. Top with saucy prawns and optional: garnish with herbs such as fresh chives or dill.

Celebrate the season with vibrant summer dishes bursting with fresh flavours, easy entertaining ideas, and sun-loving recipes perfect for long, lazy days outdoors.

Recipes courtesy of Wandercooks. For more great recipes go to wandercooks.com

Easy Oysters Kilpatrick Creamy Cauliflower Cheese Recipe

Ingredients:

• 18 oysters fresh and shucked

• 1 bacon chopped, or 50 g shredded ham

• 1 tbsp tomato sauce

• 1 tbsp Worcestershire sauce

• 1 tbsp barbecue sauce

Ingredients:

• 800 g cauliflower, up to 1 kg will work, separated into chunky florets, with leaves removed and stem removed

• 4 tbsp butter, 60 g

• 5 tbsp cornflour, 60 g

• 1 ½ cups milk, 375 ml

Method:

1. Preheat your oven to 200˚C / 400°F.

2. Pop the bacon or shredded ham in a small frying pan over medium heat and sauté until cooked through and crispy. Note: It should release its own oil while cooking, but you can add a dash of oil if needed to give it more colour.

3. Mix the tomato sauce, barbecue sauce and Worcestershire sauce in a small bowl.

4. Arrange the oysters in their half shells onto an oyster wheel tray (or a baking tray lined with a generous layer of rock salt) to hold them up. Top with cooked bacon and drizzle with sauce.

5. Bake for 5-10 minutes until the sauce starts to caramelise and the oysters are cooked to your liking.

• 1 ½ cups cheddar cheese, 165 g, grated

• ½ tsp nutmeg Optional

• salt and pepper to taste

Method:

1. Place cauliflower florets in a large saucepan and cover with around 1.5 L / 3 pints of water. Bring to the boil and boil for 15-20 mins or until cauliflower has softened (test with a fork). Drain and transfer to a baking dish.

For the cheese sauce:

1. Melt the butter in the same saucepan you used to cook the cauliflower, on medium – high. Add cornstarch / cornflour and stir well with a whisk for about 1 minute to make sure it’s cooked through. This will stop it tasting like flour in the final sauce.

Tip: Aim for a lemon curd consistency here – if it’s too thin, add another ½ tbsp cornstarch / cornflour and mix well.

2. Turn off the heat to pour in milk (this will stop the sauce becoming lumpy). Whisk through quickly, then pop back onto low heat and keep whisking until thickened, around 1 minute.

Tip: If the sauce becomes too thick at this stage, add a little more milk to loosen.

3. Add 1 cup of cheddar cheese and stir to melt it through the sauce.

Tip: You can increase heat slightly to help the cheese melt if needed.

4. Season with nutmeg, and optional salt and pepper to taste. Mix well.

Tip: If the sauce is too thick to pour, add a little more milk once again to loosen.

To bake:

1. Pre-heat oven to 180°C / 360°F.

2. Pour the cheese sauce over the cauliflower florets, making sure each piece is well coated. Top generously with remaining 1/2 cup cheddar cheese. Bake for around 20 minutes or until the cheesy top is bubbly and golden brown.

Rolled Lamb Roast with Dukkah Crust

Ingredients:

For the Roast Lamb

• 1.5 kg boneless roast lamb, leg or shoulder

• 2 tbsp olive oil, 30 ml

• 1/3 cup dukkah, 45 g

For the Roast Vegetables

• 4 potatoes, peeled and quartered

• 2 onions, peeled and quartered

• 4 carrots, peeled and quartered

• 1 tbsp olive oil

• Salt and pepper to taste

Method:

1. Pre-heat your oven to 200˚C (fan forced).

2. Pop your boneless roast lamb into a large roasting pan upside down and liberally baste olive oil onto the top and sides.

3. Sprinkle ¾ of the dukkah over the lamb top and sides until you have a nice coating then place into the oven.

4. Roast for 1 hour then carefully flip the lamb over so the top is now upright. Baste the top with remaining dukkah.

5. Add potatoes, onions and carrots into the roasting pan around the lamb, drizzle with olive oil (and / or baste with pan juices!) and season with optional salt and pepper.

6. Place your tray back in the oven and cook for another 30 minutes or until juices run clear when the meat is pierced with a fork. Flip your veggies over now and baste again with pan juices extra crispy deliciousness!

7. Remove lamb now for Medium or cook for a further 15 minutes with the veggies for Well Done.

8. Once you’ve removed your fragrant dukkah-crusted roast lamb out of the oven, cover with aluminium foil, and allow it to rest for 10 mins or so til it’s juicy and tender before carving.

9. Serve with your roasted veggies and your favourite gravy. Also goes well with steamed beans, cauliflower cheese or potato bake.

Ingredients:

For the pavlova meringue base

• 6 egg whites (using extra large, 59 g eggs)

• 390 g caster sugar

• 1 tsp cornflour, heaped

• 1 tsp vinegar

• 1 tsp vanilla essence

• For the whipped cream

• 400 g thickened cream

• 75 g caster sugar

• 1 tsp vanilla essence

• Topping suggestion

• 1 punnet strawberries, sliced

• 1 kiwi fruit sliced

• 1 banana sliced

• 1 passionfruit, pulp extracted

• 1 tbsp icing sugar, to sprinkle

Easy Australian Pavlova Recipe

Method:

For the pavlova meringue

1. Pop your egg whites into the mixing bowl and attach the whisk to the stand mixer (or use a hand mixer). Start by whipping them on speed 2 then move through to speed 4 after a couple of minutes.

2. When the egg whites turn into bubbly soft peaks, up the speed to 6 and add the caster sugar and cornstarch, then increase to speed 8 for 10 – 12 minutes until you’ve got yourself a luxuriously smooth, glossy meringue mixture.

3. Now bring the speed down to 4 and pour in the vinegar and vanilla essence. You might need to scrape down the meringue from the sides of the bowl every now and again with a spatula to make sure it mixes through. Let it mix for 1 minute then switch off your mixer.

4. Preheat your oven to 150˚C / 300˚F (Fan Forced) and line your tray with baking paper.

5. Scoop out the glossy meringue mixture onto a lined baking tray and form a flat circle shape. Smooth it out or get creative with decorative patterns, twists or twirls.

6. Pop in the oven, lowest rack, and bake for an hour to an hour and a half until the meringue sets into a crunchy, crispy outside with a soft golden glow. When the outside is firm and dry, and cracks start to appear on the top, you’re ready to go. Switch off the oven and allow the pavlova to cool in the oven completely with the door slightly open.

For the whipped cream

1. While the pavlova is cooling, pour your cream into your cleaned mixing bowl and pop in the freezer for 10-15 minutes. When your pavlova is cool, place the bowl back on the stand mixer (or grab your hand mixer) and whip the cream on Speed 6 – 8. Add in the caster sugar and vanilla essence and continue to whip until the cream thickens and holds a nice shape.

To assemble

1. Top your cooled pavlova with whipped cream and sliced fruit such as strawberries, kiwi fruit, banana and passionfruit, and sprinkle with icing sugar.

Unlock the Secrets of Your Sign

Capricorn

December 22 – January 19

A new chapter centres your attention! Refined plans lead to confident steps and boundary-setting. Social invites abound, with date nights sparking romance and friend celebrations. Take time to mingle and rest introspectively. Lucky numbers: 10, 21, 30.

Aquarius

January 20 – February 18

It’s about time you stepped into the spotlight. Achievements get recognized—apply and negotiate with grace. Holiday events shift into focus, fuelling romantic adventures. Tie up tasks for prep and stay authentic; a little household refresh lifts your goals and spirits. Lucky numbers: 11, 20, 23.

Pisces February 19 – March 20

A rejuvenating escape is around the corner to uplift your body, mind, and spirit. True love exists and finds you amid the adventures— embrace the praise. Plan wisely for security and enjoy the highlights; just sit back and watch the magic happen. Lucky numbers: 12, 18, 27.

Aries March 21 – April 19

Get ready to blaze a trail! With Mars fuelling your adventures, it’s the perfect time to chase that exciting project. Financial clarity shines through for growth and smart moves that boost your security. Love sparks romantic journeys on the horizon. Keep your heart open for deeper connections. Lucky numbers: 4, 16, 27.

Taurus April 20 – May 20

Your grounded strength is your superpower! Ambition surges, bringing income opportunities your way. Trim those budgets and watch your prosperity grow steadily. Declutter and refresh your space for an uplifting start; you deserve to feel cherished and ready for the holidays. Lucky numbers: 5, 11, 20.

Gemini

May 21 – June 20

Geminis, you’ll be shining in every way this Season. Work harmony improves, with new opportunities knocking. Passion adds a fun spark to love, connections feel even stronger. Schedule some solo time to recharge and stay positive; a little considerate communication goes a long way. Lucky numbers: 3, 9, 18.

Cancer

June 21 – July 22

Your loyalty and kindness shine bright. Step into your power at work with leadership chances blooming—embrace the spotlight. Romance flourishes to strengthen bonds; it’s a great time for creative sparks or family joys. Set boundaries for self-care to keep your spirit high. Lucky numbers: 2, 13, 25.

Leo

July 23 – August 22

It’s time to shine and leave any doubts behind! Wrap up projects and focus on family joys. Romantic tensions ease, reigniting passion and proving love’s strength. Maintain your routines for balance; you deserve all the warmth coming your way. Lucky numbers: 7, 19, 28.

Virgo

August 23 – September 22

Your detail-oriented magic pays off big this month! Exciting news arrives, prompting positive actions. Family scenes turn merry and loving, with multitasking leading to resolved busyness. Pamper yourself amid the bustle. Lucky numbers: 6, 14, 26.

Find out what’s in your stars, with popular astrologer Anastasia

Love and Light Shine like a diamond

Libra

September 23 – October 22

Balance is your magic word this November! Hustle in finances pays off with new moneymaking chances. Charm amplifies early on, leading to romantic getaways and sparks. Update your budget for savings and treat yourself to an adventure.

Lucky numbers: 1, 10, 22.

Scorpio

October 23 – November 21

Leave the past behind—it’s time to glow! Earnings grow with ideal conditions for financial boosts; attract new streams and spoil yourself. Closure opens space for fresh connections, with your star quality turning heads. True depth in love finds you when you least expect it.

Lucky numbers: 8, 17, 29.

Sagittarius

November 22 – December 21

You’re the life of the party this month! Wrap up situations to free up for new ventures. Romance adds fun, amplifying your charm for joyful times ahead. Focus on self-care for emotional refreshment; a little frugality secures your resources.

Lucky numbers: 9, 15, 24.

Join our mailing list for exclusive access to Get it giveaways, discounts and offers. WHAT YOU’LL

• The chance to enter our great giveaways.

• The chance to connect with our local businesses

• And the opportunity to be a part of our community Locals supporting Locals... right?

Astrology is an ancient timing technique that constantly inspires with its cyclical nature, and Sarahʼs focus is to work the energetic weather-scapes to its highest forms and functions, allowing a greater understanding of life’s ebbs and flows.

Summer pool care made simple

By Jason Michael, Pool Care Specialist

Why summer demands your pool's full attention

Summer in Australia is pool season at its peak. With temperatures climbing above 35°C, your pool faces its greatest challenges of the year. Higher heat accelerates chemical breakdown, increased swimmer load introduces more contaminants, and algae can spiral out of control in just 24 hours. The good news?

Smart maintenance habits – and the right technology – make staying on top of it easier than ever.

Tackle floors, walls, and the waterline

Summer storms and daily swimming mean debris accumulates fast. The Aiper Scuba X1 handles this with its 6,600 GPH dual-jet suction system, cleaning floors, walls, and waterlines automatically. Its WaveLine 2.0 technology delivers horizontal waterline scrubbing – removing sunscreen residue, oils, and algae that manual brushing misses. With WavePath 3.0 navigation and 180 minutes of cordless runtime, it delivers a thorough clean while you enjoy summer.

Keep debris off the surface

Floating debris doesn't just look unsightly – it sinks and feeds algae growth. In Australian backyards surrounded by eucalyptus and gum trees, surface debris is a constant battle. The Aiper Surfer S2 solar-powered skimmer provides 24/7 automated surface cleaning. Its SolarSeeker technology moves to sunny spots when battery runs low, while 35-hour battery life handles overcast days. The DebrisGuard system prevents collected debris escaping, and the built-in chlorine dispenser maintains sanitiser levels as it skims.

Monitor water chemistry more frequently

Summer heat consumes chlorine faster than expected. UV radiation breaks down sanitiser while increased swimmer load introduces oils and sunscreen. Test the water at least twice weekly during peak summer.

• pH: 7.2–7.6 for comfortable swimming

• Free chlorine: 2–4 ppm (higher than cooler months)

• Stabiliser: 30–50 ppm to protect chlorine from UV

• Total alkalinity: 80–120 ppm

Automated cleaning with Aiper's Scuba and Surfer range improves circulation and reduces the organic load your chemicals work against.

Run your equipment smarter

Increase pump run times to 8–12 hours daily for proper circulation. Check filter

pressure weekly – a clean filter improves circulation by up to 30%. Pairing your system with the Aiper Scuba X1 reduces strain on your main filter -its dual-stage MicroMesh filtration captures everything from leaves to ultra-fine particles before they reach your primary system.

Shock after heavy use

After parties or storms, shock treatments reset your chemistry. Always shock in the evening. While chemicals work, the Aiper Surfer S2 keeps fresh debris out -its 150-micron filtration captures pollen, dust, and fine particles that storms blow in.

Establish a summer routine

Consistency prevents small issues becoming expensive repairs.

• Daily: Aiper Surfer S2 handles skimming; check pump

• Twice weekly: Test and adjust chemistry

• Every few days: Run Aiper Scuba X1 for full clean

• As needed: Shock after heavy use

Both Aiper devices connect to the Aiper app for scheduling, monitoring, and control from anywhere. Set it and forget it -your robots won't skip a session.

Enjoy the season

Australian summers are made for poolside living. With smart maintenance habits and Aiper technology handling the hard work, your pool stays sparkling all season – so you can spend time where you belong: in the water.

Let the Q Concierge take care of you this Christmas to make your shopping a stress-free and enjoyable experience!

Our friendly Q Concierge team will be ready to assist you. This service includes carrying and loading shopping into your car, free water and centre information.

For the kids, we have Christmas hats, stickers, sticker books, colouring books, crayons, wish lists & craft packs.

When: 8th to 13th, 15th to 20th, 22nd, 23rd & 24th December Location: Concierge stations outside Woolworths & Coles.

Shoppers randomly rewarded with Q gift cards

Segway Elf 9am to 12pm, 15th to 20th, 22nd, 23rd & 24th December

Roaming Santa 11am to 2pm, 15th to 20th, 22nd, 23rd & 24th December

Q Concierge 10am to 2pm, 8th to 13th, 15th to 20th, 22nd, 23rd & 24th December

Blue Poppy 11am to 2pm, 15th to 24th December

Kids Craft 10am to 12pm, 15th to 20th, 22nd, 23rd & 24th December