YaletownFitnessCoachOffers Strength&CardioTrainingFor Seniors
Ifyou’reover50,yourfitnessgoalsdifferfromsomeoneintheirearly 20s,sofollowingthelatestfitnesscrazemightnotbethebestidea.
Whatyouneedisatraining programthatconsidersyourage andyourphysicalcondition. Thisiswhat20-yearfitnessveteran TroyTyrellthoughtwhenhestarted offeringafitnessprogramfor ndividualsover50.
T-SquaredPersonalTrainingoffersitstrainingprogramasindividualsessionsor inasettingwhereparticipantsworktogetherinsmallgroups. lemareas andareengagingtokeepyoumotivated.
Youcanexpectapersonalizedapproachfrom Troy.
Inadditiontotrackingyourdevelopment,headjustsyourprogramas oftenasnecessarytoensureyoureachyouroptimumperformance level.
Goto https://www.tsquaredvancouverpersonaltr aining.comformoredetails.
