TopSalem,ORLifeCoaching:Learn HolisticModalityTechniquesForBinge Eating
Rediscoverwhateatingmeans toyouwithKatPrattCoaching! Thelifecoachisofferingaclass teachingyoutheskillsyouneed tocurbfoodcravingsandend emotionaleating.
KatPrattCoaching’slivegroup classesaddressavarietyof eatingdisordersincluding anorexia,bulimia,andbody dysmorphia.Butthemainfocus isbingeeating.
Theclassesunravelsomeof themythsaboutfood.They alsodelveintotheemotional tiesyoumayhavetofoodand whyyoumightcreatepatterns ofself-sabotage.
Theclassesalsotryto provideyouwithholistic healingtoolssoyoucan reachyourgoalsandenrich yourlife.Onesuchtoolisthe EmotionalFreedom TechniqueorEFT. Thistechniqueinvolves tappingmeridianpointson yourbodywithyourfingertips torestoreenergybalanceand relievesymptomsassociated withanegativeexperienceor emotion.
KatPrattisalifecoachwhospecializesinalternativehealing andspiritualcounselingmodalitiestogetyouwhereyouwantto
Youcanlearnmoreaboutthese classesbyschedulingaClarity CallwithKatPratt.
Gotohttps://www.katpratt.comto findoutmore.