TopFreestyleSwimmingSpeedCourse: TipsForDecreasingDrag&Improving Tempo
Areyoulackingconfidenceintheswimmingpool?Doyouwanttoimprove yourlaptimes?VisitonlineswimresourceSWIMVICECommunityfortheir SWIMVICEFreestyleSpeedProgram.
OfferedthroughtheSWIMVICE Communityswimplatform,thefourpartdigitalprogramismethodically designedtohelpyouincreaseyour paceforbothsprintanddistance swimming. TheSWIMVICEFreestyleSpeed Programistaughtbyprofessional swimcoachMandyBradleyand utilizeseconomyofmovement principlestoimproveyourfreestyle swimmingefficiency.
Part1oftheSWIMVICEFreestyleSpeed Programprovidesyouwithkeypointsfor eliminatingdrag.Part2showshowto effectivelyaddpowertoyourtechnique. Part3introducesyoutotheconceptoftempo, orhowfastyourarmsandlegsmove.Part4 establishesyourbaselineandplansgoalsfor achievingandsustainingyourspeed.
TheSWIMVICEFreestyleSpeed Courseistaughtentirelyonline throughvideotrainingand instruction.ForParts3and4of thecourse,aFinisTempoTrainer isrequired.
enrollintheSWIMVICEFreestyleCourse,you etobecomeapartoftheSWIMVICE mmunity.Thisexclusivenetworkconnectsyou hswimmersfromallovertheworld.
Gotohttps://www.swimvice.com tofindoutmore.