ImproveYourRelationshipWithFood&Stop BingeEatingWithEFTClasses
KatPrattofKatPrattCoachingofferslive emotionalfreedomtechnique(EFT)classesfor womenover40whosufferfromatoxic relationshipwithfood.
Theintensiveworkshopsteach youhowtoimproveyour relationshipwithfoodanddevelop healthiereatinghabits. Theprogramisparticularlystructuredfor womenover40whoeatinresponseto emotionssuchasdisappointment,anger, stress,nervousness,excitement,or boredom.
KatPrattcreatedtheclassesto removetheburdenthatsomany womenfaceregardingtheirselfimageandtheirrelationshipwithfood. Developingahealthierrelationship withfoodrequiresconsistent practiceandfocusonthegoalofa happiermindsetwhileeating.
Katguidesyouto takechargeofyour emotionsandlearnto loveyourself.
Shehelpsyouidentifythepainfulproblemsin yourlife,createclearlifegoals,andthen providestrategiesandskillstoovercomethese obstacles.
