GetTheBestStressCoachingForWomenAt ThisTucsonHealth&WellnessCenter
Womenruleandthat’safact.But thatdoesn’tmeanyou’reinvincible managementprogram. CalledtheStressRESETProgram, thisserviceequipsyouwiththetools youneedtothrivedespitechallenging circumstances.Morespecifically,it aimstofostermentalagility,emotional stability,andresiliency.
tostress.Sotopreventyoufrom burningout,BoschIntegrative Wellnesscreatedaneffectivestress
Theprogramisidealifyou’re awomaninademandingfield whomustjugglemany responsibilitiesbothatwork andathome. StressRESETProgramisa90-daycoursethatteachesyouhowtolowerstressnowandkeepitincheckmovingforward.Itisgroundedonfivescience-backedstrategiesdesignedtobringlastingchange.
Accordingtoastudyconducted byTheJournalofBrain& Behavior,womenaretwiceas likelyasmentosufferfrom severestressandanxiety. Partofthisproblemisthefact thatwomenshouldermore unpaidworkthanmen, includingrunningahousehold andrearingkids.
High-stresslevelscanhave seriousconsequencesonyour health,rangingfromahigher likelihoodofdeveloping diabetestodepression.
BoschIntegrativeWellness usesprovenmethodologies tohelpyoucopeinaworld thatcanbeverydemanding ofwomen.
deliveredviaone-on-one consultationswithDr.Leslie
Byhavinghealthiermeansof dealingwithstress,youcan enjoybetterrelationshipswith lovedones,improvedmood, restfulsleep,andlessmuscle tension.
Thestress-reliefprogramis Bosch.
Learnmorebyvisiting https://boschintegrativew ellness.com
